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12 days of leanmas
full body sculpt
Click here for NEW & live workouts
for a healthier you at home
start the challenge physically & mentally
#leanwithlilly

WHAT’S YOUR WEEK 1 GOAL?

Day 1. Day 2. Day 3. Day 4. Day 5. Day 6. Day 7.

LIVE new LIVE
12pm Gmt, 14th dec. 3pm Gmt, 15th dec. 12pm Gmt, 16th dec. Weights Vs Cardio Cardio Box rest day Full Body Pilates
Hourglass sculpt Christmas Song Pilates Abs Lower body 30 mins 30 mins
15 mins Dance Workout and Arms 30 mins
challenge 15 mins
workouts

Weights Vs Cardio Full Body Fat Burn 11 Line Abs Intense Butt Lift Shredded Abs Full Body Stretch Legs Burn
Lower body & Abs 6 mins 10 mins 10 mins 30 mins 10 mins
30 mins 40 mins

11 Line Abs Lean Legs Full Body Pilates Hourglass Hips Sexy Shoulders
7 mins 8 mins 30 mins 5 mins 10 mins

christmas
giveaway
on instagram! you don’t
wan’t to miss this!
click here

WHAT’S YOUR WEEK 2 GOAL?

Day 8. Day 9. Day 10. Day 11. Day 12.

Merry christmas!
Congratulations, you made it! what a year it has
LIVE LIVE
12pm Gmt, 21st dec. Booty Round & Smaller Waist Hourglass Sculpt Booty & Legs
been. I’m so thankful that we’ve had each other
workouts

Intense Lower Abs Lift with Weights 10 mins 30 mins 40 mins

10 mins 40 mins
to get through this year and I’m so proud of
you for all your hard work. Looking forwards to
another incredible year of health and happiness
Full Body Snatched Waist Full Body Hips Legs & Booty in 2021.
Love, Lilly
Sweat-athon 6 mins Cardio & Abs 10 mins 8 mins
40 mins 45 mins
xx

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@leanwithlilly lean with lilly guides lilly sabri www.leanwithlilly.com

 You Made it! So what’s next?
I know you may be feeling a little lost now, but please don’t worry, there’s more to come! (read below)

Firstly, a huge congratulations for making it to the end of the guide!

This is the start of incredible things for you and I’m so proud of you for making it this far. I really hope you’re
enjoying new healthy lifestyle habits, as well as increased energy levels.

This is not the end!

THE NEW LEAN APP IS COMING SOON

This guide is a taster of what’s involved in the LEAN App, so if you enjoed this healthy lifestyle, motivation and
structure, you are going to love the LEAN App!
#WatchThisSpace

If you just can’t wait for LEAN App, check this out...

8 Week LEAN Transformation Guide.

To get 20% off the guide, enter the code below on checkout:

‘IMREADY’

If you want to see the food I eat on a daily basis, check this out!
My Cookbook
To get 20% off my Cookbook, enter the code below on checkout:

‘YUMMY’

The #LeanWithLilly community is always here to support you! Please don’t forget to update me and the rest of the
familia on how you’ve got on by posting your pictures and tagging us on Instagram and in our Facebook Group.

Love you loads, Lilly xx

@lillysabri lilly sabri

@leanwithlilly lean with lilly guides

To purchase LEAN products click here:

www.leanwithlilly.com