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General Psychology

Chapter 1. Development of Psychology as a Science


Branches of Psychology
Different Schools of Psychology
1. Structuralism – Wilhelm Wundt, fist psychologist 1. General Psychology – explains the underlying
and father of experimental psychology principles of human behavior – the study of how and
● Views psychology as the study of why people behave this way or that way.
conscious experience. 2. Comparative Psychology – treats on the behavior
● Started with the premise that all complex and mental process of the different species. This is
substances could be analyzed through their also known as animal psychology where the
component elements: Sensations, Images, activities of both man and animal are compared and
Feelings differentiated, particularly in relation to genetic and
2. Functionalism – William James evolutionary theories.
● Focuses on the operations or functions of 3. Developmental or Genetic Psychology – study of
conscious activity (e.g. thinking and human behavior in all its aspects of growth and
learning) development.
3. Associationism – Aristotle (Primary) 4. Child Psychology – study of human behavior from
– Edward Thorndike, its post-natal beginnings up to early adolescence.
John Lock, Thomas Hobbes 5. Adolescent Psychology – study of the behavior of
● concerned with the factors of learning such man from puberty to later life, approximately from
as remembering and thinking. 12-20 years old.
4. Behaviorism - John Watson 6. Senescent Psychology – study of human behavior
● defines psychology as the science of in old age.
behavior and not of consciousness 7. Consumer Psychology – concerned with the
● psychology based upon stimulus-response investigation of the varied facets of marketing and
connections buying behavior, effects of advertising, studies of
5. Gestalt Psychology - Max Wertheimer, Wolfgang mass media, and other problems arising from the
Kohler, Kurt Koffka relationship between buyer and seller.
● maintains that psychology should study the 8. Abnormal Psychology – scientific study of human
whole pattern or behavior or experience or behavior and the etiology or cause of personality
the perception of organized configuration. defects, or man’s behavior which deviates from the
● Fundamental principle- the whole is greater average reaction, hence abnormal.
than the sum of its parts. 9. Dynamic Psychology - scientific interpretation of
6. Psychoanalysis - Sigmund Freud mental phenomena emphasizing internal drives and
● insists on human desires and primitive motives as the cause of behavior.
impulses as the central factors of behavior 10. Psychiatry – psychology applied in medicine. It is
concerned with the treatment of mental diseases.
11. Business Psychology – study of the principles of
psychology as applied to business and deals
particularly with the behavior of consumers.
●Libido Theory – sex urges in the 12. Social Psychology – study of the behavior of
unconscious constitute the main human groups of individuals in their relationship to other
drive. groups.
7. Purposivism - William Mcdougal 13. Cognitive Psychology – concerned with the mental
● believes that objects, movements, and processes involved in acquiring and using
behavior have a definite purpose. knowledge.
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14. Forensic Psychology or Legal Psychology - b. Naturalistic Observation. An observation of
application of the principles of human behavior to things as they naturally happen is the
law or any legal proceedings. naturalistic observation method.
15. Community Psychology – dedicated to promote c. Controlled or Formal Observation. Follows
health at the community level. certain rules, in gathering materials in order to
draw the best conclusions. In this method,
Areas of Specialization in Psychology
certain requirements or specifications delimit the
1. Clinical Psychology – dedicated to the diagnosis activity of the observer.
and treatment of emotional and behavioral disorders. 3. Life-History Method – Psychological research
2. Counseling Psychology – dedicated to helping makes use of life-history methods, which involves
people with educational, job or career, and social extensive studies of individuals by tracing the
adjustments. development of a particular for of behavior.
3. Educational and School Psychology – deals with There are three basic forms:
learning, motivation, and other subjects in the actual a. The Daybook Method. A careful record of day-
educational processes together with the practical to-day activities.
application of psychological principles to education. b. The Clinical Method. Contains information
4. Experimental and Physiological Psychology – concerning the emotional and personality
study on basic psychological processes as adjustments of human beings.
sensation, perception, learning, memory, cognition, c. The Biographical Method. An analysis of the
motivation and emotion. records of people’s lives as written by
5. Industrial-Organizational Psychology – themselves or others.
concerned with methods of selecting, training, 4. Survey Method or Group Method - Through written
counseling, and supervising personnel in business questionnaires or interviews, data are obtained from
and industry. a large group particularly that group which will
6. Forensic Psychology – concerned with behavior constitute a representative sample. This is used in
that relate to our legal system. Forensic obtaining norms surveys and opinion polls.
psychologists work with judges and lawyers who are 5. Experimental Method – Used to study behavior
trying to improve the reliability of witnesses and jury which can be brought into the laboratory and studied
decisions and are also consulted about the mental under controlled conditions.
competency of accused people. 6. Statistical Method – deals with the collecting and
handling of numerical data, and the making of
Methods of Psychological Research inferences from such data.
1. Introspection Method – subjective method of Levels of Investigation
observation introduced by St. Augustine. The 1. Biological Level. Concerned with the bodily bases
psychologist studies himself, records his own of behavior. Biological variables relevant to the study
feelings and experiences and later interprets them. include generic processes, age, brain, pathology,
2. Observation Method – visual and oral method of drugs, hormones, nutrition, illness fatigue, and bodily
examining, describing, and interpreting the reactions injury.
of individuals and groups in a laboratory, classroom, 2. Psychological Level. Concerned with
or out-of-school situations. The most widely used understanding the nature and role of psychological
method in the study of behavior is observation. variables in human behavior.
Kinds of Observations: 3. Sociological Level. Concerned with the effects of
a. Uncontrolled or Informal. This method of socio-cultural conditions upon the behavior of
observation does not follow any particular scope individuals and groups.
of behavior to be observed.

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and the developing organisms ends up with an extra
X or Y chromosome. An individual with an XXY
Chapter 2: Determinants of Human Behavior
twenty-third chromosome is physically a male, with
HEREDITY. The process by which various characteristics are penis and testicles, but with marked feminine
transmitted to the individual at the time od fertilization. During characteristics. His breasts are enlarged and his
fertilization, two living germ cells (sperm and egg) unite to testes is small and do not produce sperm.
produce a new individual. Within each of the germ cells or 3. Type XXY - Man with extra Y chromosome. They
gametes are genetic materials consisting od chromosomes are taller than average and are reported to be
and genes. The chromosomes (meaning colored bodies) are unusually aggressive.
found within the nuclei of cells. Chromosomes are found in
Recent Studies on Chromosomes:
pairs. They carry the genes which determine hereditary
characteristics. 1. Thomas Bouchard, a psychologist from the
University of Minnesota in Minneapolis, studied 60
Chromosomes. Carry the hereditary units we receive from
pairs of twins – real twins from one ovum, who had
our parents and transmit to our offspring that are found in the
been separated at birth and brought up in different
nucleus of each cell in the body. Most body cells contain 46
families. Bouchard made these human subjects
chromosomes. At conception, the human being receives 23
undergo hundreds of tests: IQ tests, tolerance tests,
chromosomes from the father’s sperm and 23 chromosomes
self-control, etc – to see if they had any genetic base
from the mother’s ovum. These 46 chromosomes form 23
and the team concluded that “there is”
pairs, which ae duplicated each time the cells divide. Each
2. Professor Jean Medioni, professor of psychology
chromosome is composed of many individual hereditary units
at the University of Toulouse, claims that the studies
called genes.
carried out on the twins by Bouchard do not allow
Gene. A segment of DNA (deoxyribonucleic acid), which is one to study the direct influence of heredity. All they
the actual carrier of genetic information. gave are variations found in a person as a function
of the variation in the genetic patterns of a given
SEX-LINKED GENES. Male and female chromosomes group. He maintained that a change in the control
appear the same when examined under the microscope, group would yield a different result.
except for pair 23. Pair 23 determines the sec of the individual 3. Jonathan Beckworth from the Department of
and carries genes for certain traits that are called sex-linked. Molecular Biology at Harvard also points out that the
A normal female has two similar-looking chromosomes in pair studies on twins are biased for the simple reason
23, called X chromosomes. A normal male has one X that the families in whish the twins grew up all have
chromosome in pair 23 and one that looks slightly different, pretty similar backgrounds. Some of Bouchard’s
called a Y chromosome. Thus, the normal female sample had also been in contact with each other
chromosome pair 23 is represented by the symbol XX, and before the tests took place.
the normal male pair, by XY. 4. Hugh Girling, in charge of the study from a British
Chromosomal Abnormalities. team from University College, London retracted its
statement that they had discovered a link between
1. Turner’s Syndrome – In rare cases, a female may schizophrenia and genetics in the families they had
be born with only one X chromosome instead of the been studying. He believes that although they have
usual XX. Females with this condition fail to develop long studied our own nature as human beings, they
sexually at puberty. They are usually of normal have not had much success with the results because
intelligence but they show some specific cognitive we are quite complicated animals.
defects. They do poorly in arithmetic and on tests of 5. Francis Strayer, Professor of Genetic Biology in
visual form perception and spatial organization. Toulouse University, says that a gene is only a
2. Klinefelter’s Syndrome – There are cases when chemical factory where proteins are made which will
the twenty-third chromosome fails to divide properly play a precise role in a specific organ of the body
MAINSTAY REVIEWS – GENERAL PSYCHOLOGY 3
and which will not work properly without the ENVIRONMENT. There nmhj are two sources of
cooperation of millions of other genes. environmental influences which act upon the organism: a.
Internal environment. Stimuli acting within the organism.
Events During the Process of Fertilization
Includes the intracellular system consisting of physical and
When a fertilized egg or zygote is abot to divide, its chemical forces within the cell that influence the genetic
chromosomes and genes are doubled. A complete set is materials of the nucleus, and the extracellular system
passed on to each daughter cell. Through this process of consisting of the blood and the lymph and the pressure that
chromosome replication and cell division, all cells except surround the cells influence their growth and development.
the reproductive cells receive identical inheritance.
b. External environment. Stimuli acting outside the
Sometimes, instead od remaining together as parts of a organism. It can be divided into two phases:
single organisms, the cell separates. They develop to
1. Prenatal Environment – consisting of the amniotic
form identical twins. Siamese twins come from an
fluid that surrounds the fetus and the materials provided and
incomplete separation of the two identical cells. The
removed by the mother’s body;
process of cell division continues with the chromosomes
being always replicated as described. 2. Postnatal Environment – consisting of the various
complex types of stimulation that confront the child after birth.
At the time of puberty, the reproductive cells develop and
undergo a kind of division called meiosis. Instead of 3. Social Environment – includes all the human
chromosomes being split and doubled prior to cell beings who influence us in one way or another.
division, one member of each pair goes to each new cell.
Training. Closely attached to environment and includes all of
Instead of the original 46 chromosomes, each
the social, educational, cultural, moral and religious agencies
reproductive cell, male or female, will have only 23
with which the child comes in contact. Training in the proper
chromosomes.
environment can make individuals very different from what
Behavior genetics. A branch of both psychology and they otherwise would have been.
genetics concerned with the inherited bases of behavior.
Efforts of the Will. Will is one’s capacity to direct and to
Francis Galton introduced the twin study which is one of restrain thought, action, and emotion. The will realizes or
the widely used method of studies of hereditary disregards the opportunities which environment and training
influences on behavior. Identical twins are exactly alike in represent.
hereditary endowment because they developed from a
Sex. It is also asserted that individual differences may be
single fertilized egg. While Fraternal twins develop from
attributed in part at least to sex. Apparent differences
separate eggs and are no more alike in heredity than are
between the sexes in ability to achieve success in certain
ordering siblings.
areas of work or study are attributable to such circumstances
What is inherited? as traditional attitudes, interests, and opportunities to
succeed.
1. Physical Traits. We inherit many physical traits from
our parents and ancestors. Some of the physical TYPES OF GENE-ENVIRONMENT INTERACTION –
traits known to ne hereditary are color and shape of Danidoff (1987) points to three major types of gene-
the eyes, color and texture of the hair, color or shade environment interactions:
of the skin, etc.
1. Passive. The child-rearing policies of fathers and
2. Mental Traits. Many scientists believe that level of
mother are influenced, in part by the same genes
intelligence and special talents are inherited. Studies
that shape heir offsprings. This type is noticeable
made of certain families show that both desirable
during childhood and declines at adolescence.
and undesirable traits can be inherited.
2. Evocative. Some qualities of the child’s intellect and
personality that are shaped by heredity evoke
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predictable responses from environment. This type 2. Efferent or motor neurons – these carry messages
remains throughout life. from the central nervous system to the muscles and
3. Active. People seak out experiences that harmonize glands.
with their intellects, motives, and personalities which 3. Connecting or association neurons – these are
are influenced by their heredity. ‘middlemen’ between neurons. They are between
the sensory and motor neurons. Most of them are
Genetic Engineering. A method of changing the inherited
found within the central nervous system.
characteristics of an organism in a predetermined way by
altering its genetic material to synthesize increased yields of Glia cells or neuroglia. The most abundant cells,
compounds, to form entirely new compounds, or to adapt to outnumbering the neurons 10 to 1. Glia cells are smaller than
different environments. Other uses of this technology which is neurons. Their function is to provide support to the neurons.
called recombinant DNA technology, includes gene therapy
The Synapse. The only way that a neuron can communicate
which involves supplying a functional gene to a person with a
with other neurons is through the synapse. Each synapse
genetic disorder or with other diseases such as AIDS or
acts like a small calculator that register electric signal. At the
cancer.
end of each axon are button-like swellings called terminal
Chapter 3. The Physiological Foundation of Behavior buttons. They contain small packets called synaptic vesicles
where chemical transmitter substances are stored.
THE NERVOUS SYSTEM – the most complex and elaborate
system of structures in the human body. It is composed of a The Nerve Impulse. This is wave of electro-chemical
group of interrelated and interrelating units that enable man to disturbance propagated along a nerve fiber. The minimum
receive stimuli from the environment and to make the voltage needed to trigger an action potential or nerve impulse
necessary and appropriate responses to such stimuli. It is called the threshold. Once threshold is reached, the
regulates the behavior of the whole individual to enable him to membrane permeability no longer depends on the strength of
survive. the stimulus. If the threshold is reached, all the membrane
permeability changes will occur, but if the threshold is not
The nervous system of all vertebrates has two main divisions:
reached, they will not occur at all. This is called the all-or-
1. Central nervous system – composed of the brain nothing law.
and the spinal cord.
The Central Nervous System.
2. Peripheral nervous system – part of the nervous
system outside the brain and the spinal cord which The brain and spinal cord together make up the central
includes all the nerves and ganglia. nervous system. They are protected from external damage by
being enclosed in the cranium and the vertebral column. The
The neuron. The basic unit of the nervous system. Each
largest number of nerve cells is found in the central nervous
neuron is composed of a cell body which contains a nucleus.
system. The rest of the neurons are found outside the brain
The cell body performs the work of metabolism. The cell
and the spinal cord, and are part of the peripheral nervous
processes are the axons and the dendrites. The dendrites
system which is composed of all the nerve fibers connecting
receive the impulses from other neurons or receptors and
the receptors with the central nervous system.
conduct impulses towards the cell body. The axon conducts
neural impulses away from the cell body. The brain. The portion of the nervous system that is encased
in the cranial bones. It is composed of soft nerve tissues
The neurons may be classified according to their function:
covered by three membranes, together known as the
1. Afferent or sensory neurons – these carry messages menenges. There are three major subdivisions of the brain:
towards the central nervous system from the the hindbrain, the midbrain, and the forebrain.
receptors such as the eyes, ears and other sense
1. The hindbrain. Within the hindbrain are the medulla
organs.
oblongata, cerebellum, and pons varoli.

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2. The midbrain. Contains nerve tracts that connect 5. The Adrenals. Has two parts; the medulla which
the cerebrum with the brain stem and the spinal secretes adrenalin and cortex which is considered
cord. as an amazing endocrine factory since it produces
3. The Forebrain. This is the highest part of the brain very many different hormones (sex hormones, those
which is divided into three main parts: the thalamus, that act in regulating carbohydrates and protein
limbic system, and the cerebrum. metabolism, and those that act in regulating salt and
water balance).
The spinal cord. Composed mainly of nerve connections
6. Islets of Langerhans. Secret insulin whish is needed
running between the brain and the various [arts of the body. It
in the regulation of blood sugar by the cells.
is a long, tapering tube which occupies the hollow interior of
7. The Gonads. Refer to the ovaries for the female and
the vertebral column, through the opening of which the spinal
testes for the male which produces sex hormones.
nerves enter and emerge from the cord.

The Peripheral Nervous System. It is composed of nerves


Chapter 4. Human Development
that connect the brain and the spinal cord to the periphery of
the body. It has two subdivisions; Growth refers to quantitative changes – increase in size and
structure. An individual grows physically as well as mentally.
1. Somatic nervous system – Controls all striated
muscles – the muscles which contract when we Development refers to the qualitative changes. It may be
walk, talk, write, make all types of voluntary motions, defined as a progressive series of orderly, coherent changes:
and make involuntary adjustments in posture and progressive because the changes are directional, they lead
other reflex functions. It controls most of what we forward rather than backward – orderly and coherent,
call behavior. because a definite relationship exists between a given stage
2. Autonomic nervous system – It regulates the and the stages precede or follow it.
“automatic” actions of the viscera necessary to keep
Prenatal Development. During the period of pregnancy, the
the body in operation and to produce the species. It
organism passes through three stages of development:
controls the heart action, digestion, excretion,
salivation, etc. 1. The Germinal Stage. Starts from conception and
ends after the second week.
The Endocrine Glands. In the human body are many
2. The Embryonic Stage. Begins when the zygote
glands which are composed of cells that specialize in
implants itself in the uterine wall and lasts until the
secreting highly complex chemical substances called
eighth week.
hormones. A hormone is a secretion of a gland that is
3. Fetal state. Starts at the third month and extends up
carried by the blood all over the body and regulates
to the period of birth.
certain body processes.
Factors affecting Prenatal Development
1. The Pituitary Gland. Secrets hormones that act on
particular endocrines and stimulate their growth and Hurlock (1982) states that the following factors affect prenatal
activity. development.
2. The Thyroid Glands. Influences the rate of body
metabolism especially oxidative or respiratory 1. Maternal Nutrition. The mother’s diet must contain
processes in all cells of the body. sufficient proteins, fats, and carbohydrates to keep
3. The Parathyroid Glands. Secrete parathormone, a the child healthy.
hormone necessary to control the balance of various 2. Vitamin Deficiency. Deficiency of vitamins C, B6,
minerals in the bloodstream especially calcium. B12, D, E and K is especially likely to interfere with
4. The Thymus. Inhibits sexual development during the normal pattern of prenatal development.
childhood, but ceases to function after. 3. Maternal Health. Maternal health conditions are
known to have a great effect on the unborn child.

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4. Drugs. Pregnant women are advised to take no 1. Sex. Girls tends to speak earlier and more skillfully
drugs without their doctor’s knowledge. than boys.
5. X-ray. When used in early pregnancy, x-ray and 2. Socioeconomic status. Children from higher
radium are usually damaging to the unborn child. socioeconomic groups speak earlier, express
6. Alcohol. If used frequently and heavily, it is likely to themselves better, and talk more than those from the
damage the child’s physical and mental lower groups.
development. 3. Family relationship. A healthy family relationship
7. Tobacco. Maternal smoking effects the fetal heart facilitates speech development.
rate and the chemical content of the fetal blood. 4. Number of siblings. An only child requires language
8. Maternal Emotions. In mild maternal stresses, fetal earlier than those siblings close in age.
activity and fetal heart rate increase. 5. Health. Severe and prolonged illness during the first
9. Uterine Crowding. In multiple births, crowding may two years of life delays the beginning of speech and
limit fetal activity which is important for normal the use of sentence by 1 and 2 months.
development.
Cognitive Development involves changes in how
The Neonate. A newly-born individual especially in its first children underhand and think about their world as they
month of life. grow older. Researches show that children understand
and think about their world in qualitatively different ways
Motor Development follows a sequence of development
as they pass through various stages of cognitive
from general to specific. Development also proceeds from
development.
head toward tails or cephalocaudal. There is a universal
tendency for all vertebrates to develop faster at the head
(cephalic) than at the tail (caudal). The earliest areas that are
PIAGET’S THEORY. Jean Piaget made observations in
sensitive to stimulation are the face and the neck.
order to figure out what goes on in child’s mind. He
Development also proceeds from the central to the more
argued that (1) we cannot understand learning without
outlying parts of the organism or proximodistal. In this
understanding thinking, and (2) that children think
sequence, first the whole leg, then the knee, next the ankle,
differently from adults. He assumed that stages are
and finally the toes become capable of independent
organized around a dominant theme and that each stage
movement.
contains qualitatively different behaviors. He sis not state
Language Development. Language includes every means of that all children go through the stages at exactly the
communications in which thoughts and feelings are same ages, but stated that all children go through the
symbolized so as to convey meaning to others. The newly same stages in the same order. These four stages
born infant communicates; identified by him are:

1. Crying. It means many things as he grows older; it 1. SENSORIMOTOR STAGE which extends from birth to
will mean specific situations. about 2 years old. Its main theme is discovering
2. Cooing. A baby makes many simple sounds during relationships between sensations and motor behavior.
the first months of life like grunts of pain, squeals of Infants who are in their first 4 months of the sensorimotor
delight, yawns, etc. stage lack the concept of object permanence. This is
3. Babbling. A verbal practice that lays the foundation observed when an object placed in front of him and is
for developing the skilled movement required in later hidden from view, he or she will not search for it
speech. visually or manually. Object permanence is knowledge
4. Syllables will combine to form words. that objects continue to exist even hen they can no
longer be experienced. Object permanence develops
Language development is influenced both by maturation and
during the sensorimotor stag. Infants usually start
environment. Some factors that influence speech
searching for concealed objects somewhere between 8
development are:

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and 12 months of age. The development of object Children learn to exercise will, to make choices, and to
permanence paves the way of new learning. control themselves, or they become uncertain and
dobt that they can do things by themselves.
2. PREOPERATIONAL STAGE which extends from about 2
3. Age: Third to Fifth Year
to 7 years of age. Its dominant theme is discovering
Central Psychological Issue or Crisis:
operations, which are plans, strategies, and rules for solving
INITIATIVE VS GUILT
problems and for classifying information. Preoperational
Children learn to initiate activities and enjoy their
children have the basic mental abilities for doing mental
accomplishments, acquiring direction and
operations. They can form mental images and they can
purpose. If they are not allowed initiative, they feel
represent things symbolically with words. But preoperational
guilty for their attempts at independence.
children are only beginning to discover the logical mental
4. Age: Sixth Year through Puberty
operations that will characterize their later thinking.
Central Psychological Issue or Crisis:
3. CONCRETE OPERATIONAL STAGE extends from about INDUSTRY VS INFERIORITY
7 to 11. Its main theme is extending mental operations from Children develop a sense of industry and curiosity and are
concrete objects to purely symbolic terms. Concrete eager to learn, or they feel inferior and lose
operational children have learned the principle of interest in the tasks before them.
conversation which means that they correctly use mental
operations about concrete objects. They also use operations 5. Age: Adolescence
to form mental maps of their environment. Central Psychological Issue or Crisis:
IDENTITY VS ROLE CONFUSION
4. FORMAL OPERATIONAL STAGE extends from about 13 Adolescents come to see themselves as unique and
years of age on into adulthood. Its main theme is the ability to integrated persons with an ideology, or they
consider many possible solutions to a problem and the ability become confused about what they want out of life.
to systematically test those possibilities. One of the major 6. Age: Early adulthood
achievements of cognitive development is the mastery of Central Psychological Issue or Crisis:
language, a central component of human intelligence. INTIMACY VS ISOLATION
ERICKSON’S THEORY OF HUMAN DEVELOPMENT. Young people become able to commit themselves to
Development, Erickson says, functions by the epigenetic another person, or they develop a sense of
principle. This principle says that we develop through isolation and feel they have no one in the world
predetermined unfolding of our personalities in eight stages. but themselves.
Each stage involves certain developmental tasks that are 7. Age: Middle age
psychosocial in nature. Central Psychological Issue or Crisis:
GENERATIVITY VS STAGNATION
Erickson’s Stages of Psychosocial Development Adults are willing to have and care for children and to
Each of Erickson’s stages of development is characterized by devote themselves to their work and the common
one of two primary outcomes. good, or they become self-centered and inactive.
8. Age: Old age
1. Age: First Year Central Psychological Issue or Crisis:
Central Psychological Issue or Crisis: INTEGRITY VS DESPAIR
TRUST VS MISTRUST Older people enter a period of reflection, becoming assured
Infants learn to trust or mistrust that their needs will be met that their lives have been meaningful and ready to
by the world, especially by the mother. face death with acceptance and dignity. Or they
2. Age: Second Year are in despair for their unaccomplished goals,
Central Psychological Issue or Crisis: failures, and ill-spent lives.
AUTONOMY VS SHAME AND DOUBT

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EMOTIONAL DEVELOPMENT 8. Resistant behavior. Unless the baby is given
opportunity to be dependent, resistant behavior will lead
The ability to respond emotionally is present in the newly-born
to negativism.
infant. The first sign of emotional behavior is general
excitement due to strong stimulation. Maturation and learning MORAL DEVELOPMENT
play an important role in emotional development. In general, Children usually take over the standard of conduct of their
three kinds of learning contribute to the development of parents. They learn how to reach other people according to
emotional patterns during childhood. These are trial and error accepted standards of what is right and good and to resist
learning, learning by imitation, and conditioning. The child temptation to o against the rules of acceptable behavior.
must be maturationally ready before any learning can take There are two points of view concerning the development of
place. With the maturation of the nervous system and moral character: (1) that the development of moral training is
muscles, he develops the potential for many differentiated a result of social learning – the child gradually accepting the
reactions, but his learning experiences will determine which of norms of culture as he becomes old enough to have the
the reactions he will actually employ. necessary experiences and necessary discriminations, or (2)
that the developmental process has large maturational
SOCIAL DEVELOPMENT
components, so that the stages are more nearly spontaneous
Social development means acquisition of ability to behave in products of development, each stage arising from the one
accordance with social expectations. The process by which a before.
child learns to live with other human beings and by which he TYPES OF DISCIPLINE USED IN EARLY CHILDHOOD
acquires behavior and thought patterns characteristic of his
Psychologists agree that there is no one prescribed discipline
culture is called socialization.
for all children. Children are affected differently by the various
Foundations of Social Behavior Laid in Childhood types of discipline they receive. There are three types of
discipline:
Atkinson et al. (1996) enumerate the following characteristics
as foundations of social behavior: 1. AUTHORITARIAN. Parents or guardians formulate rules
and inform children that they are expected to abide by them.
1. Imitation. The baby becomes a part of the social group It is the exercise of power without warmth, encouragement,
by imitating others. and explanation. The children are not given the opportunities
2. Shyness. By the third or fourth month, the baby can to express their opinions. If children fail to conform to the
distinguish between familiar people and strangers. rules, they are subject to corporal punishment. Their reason
for breaking the rules is not taken into consideration.
3. Dependency. The more the baby is cared for by one
person, the more dependent he becomes on that person. 2. DEMOCRATIC. This principle emphasizes the rights of the
child to know why rules are made and to have an opportunity
4. Acceptance and authority. Whether the baby will learn to express their opinions if they believe a rule is unfair.
conform to the requests of those who are in authority will Attempts are made to have the children understand the
depend on how insistent the persons in authority are. meaning of the rules and the reasons the social group
5. Rivalry. Rivalry depends on associations with other expects them to abide by them. In this type of discipline, if
babies or children. ever punishment is to be made, it is commensurate to the
misdeed. Appreciation for attempts to conform to social
6. Attentions seeking. During the second year, the baby expectations comes in the form of praise and social
tries to get the attention of adults by crying, grabbing, or recognition which prove to be very rewarding.
hitting them and doing forbidden things.
4. PERMISSIVE. This type of discipline is just the opposite of
7. Social Cooperation. authoritarian discipline. It developed as a revolt against the
authoritarian way of governing many adults have been
subjected to during their own childhood. It is the abdication of

MAINSTAY REVIEWS – GENERAL PSYCHOLOGY 9


power and the offering of warmth, encouragement and of making adjustments to new patterns of behaviors
explanation. In this disciplinary technique, it is believed that and to new social expectations.
the children would learn from the consequences of their acts, ● Indications of emotional maturity at late adolescence
how they are not punished for willful breaking of rules, nor are period includes not “blowing up” emotionally in the
they rewarded for behaving in a socially approved way. This presence of others and waits for a right time and
form of discipline is rarely if ever used by adults in our place to ‘let off’ emotional steam in a socially
country. acceptable manner.

EFFECTS OF DISCIPLINE ON YOUNG CHILDREN


V. SENSATION and PERCEPTION
Studies on the effects of discipline upon young children have Sensation
shown that children are affected differently by the various In order for sensation to occur, two factors are necessary;
types of discipline on children’s behavior, attitudes, and 1. Stimulus - any form of energy capable of exciting the
personalities are enumerated below: nervous system (e.g. light and sound waves, and the
chemical energy that causes the sensation of taste and
1. Effects on behavior. Children of parents who are strict and smell).
authoritarian are overly obedient, and submissive to adults 2. Receptor – specialized nerve ending capable of
but aggressive in peer relationships. Children brought up responding to energy.
under democratic discipline learn to restrain behavior they
know is wrong, and are more considerate of the rights of Senses – these are the mechanisms which convert
others. Children or permissive parents become selfish, stimulus energy into neural energy.
disregard the rights of others and are aggressive and
✓ There are five primary senses: vision, hearing,
unsocial.
smell, taste, and the skin senses.
2. Effects on attitudes. Children whose parents are either 1. Vision – the sense organ for vision is the eye.
authoritarian or permissive tend to resent those in authority. o The eye – the sense of sight and is arranged like
In the former case, they feel they have been treated unfairly. a camera to focus on light reflected from or
In the latter case, they feel that they should have warned generated by objects outside the body onto a
them that not all adults will accept undisciplined behavior. sheet of receptor cells called the ‘retina’ located
Democratic discipline may lead to temporary anger but not to at the back of the eye.
resentment. The attitudes formed as a result of child-harming
Structure of the Eye
methods tend to become generalized to spread to all persons
1. Sclera (outer coat) – a tough opaque layer of connective
in authority and to persist.
tissue used to protect the inner structure of the eye. It
3. Effects on personality. The more physical punishment is helps to maintain the shape of the eyeball.
used, the more likely the child is to become sullen, obstinate, 2. Cornea – a thin and transparent layer forming the outer
and negativistic. This results in poor personal and social layer of the front eyeball which gathers light rays to
adjustments, which are also characteristics of children enable them to pass through the pupil.
brought up permissively. Those brought up with democratic 3. choroid coat (middle layer) – pigmented layer which
discipline make the best personal and social adjustments. contains some of the blood vessels that supply the eye
ADOLESCENCE with blood. It also absorbs imperfectly focused light rays.
● extends from 12 years old to late teens and defined 4. Iris – a circular arrangement of muscles that contract and
as a time of passage from childhood to adulthood. expand to change the size of the pupil depending upon
● often called as a period of “storm and stress” (a time the amount of intensity of illumination in a process called
of heightened emotional tension resulting from ‘light or dark adaptation’. The color of the eye is due to
physical and glandular changes that are taking place. the pigments in the iris.
● A point where emotional instability occurs from time to 5. Pupil – the central opening of the iris
time, which is a logical consequence of the necessity

MAINSTAY REVIEWS – GENERAL PSYCHOLOGY 10


6. Retina (inner layer) – contains approximately which bends the incoming light in various ways so that
115,000,000 rods and 6,500,000 cones which are light the lens receives an irregular image to pass along to the
sensitive cells which serves as the receptors in the eye. retina. This defect can be corrected through the use of
● Rods – shaped like cylinders which functions ground lenses which compensate for the irregularities in
chiefly under the conditions of ‘low illumination’ the eye.
and send information to the brain about 5. Colorblindness – poor color vision caused by inherited
movement and about white, gray and black but lack on one or another of the three types of cones. It may
not about the color. also be caused by deficiencies in the nerves that relay
● Cones – conical and tapered in shape which messages from the cones to the brain. Men are more
functions in ‘bright light’ and provide information vulnerable with this defect than women.
not only about movement and black and white 2. Hearing – the human being’s most vital channel of
dimension but also about color. interaction with the environment.
● Fovea – most sensitive part of the retina which Structure of the Ear
contains only cones tightly packed together. 1. Outer Ear – the visible part of the ear composed of
● Blind spot – the region of the retina where the Pinna, Auditory Canal and the Tympanic
there are no rods and cones. Membrane/Eardrum
7. Vitreous Humor – the inside cavity of the eyeball is filled 2. Middle Ear – an air-filled chamber that is connected
with transparent substance. to the pharynx by the eustachian tube. This serves
8. Aqueous Humor – the space between the cornea and to equalize the pressure on the two sides of the
the iris is filled with this eardrum. It is composed of three small bones or
● Accommodation – the lens becomes thinner to bring ossicles: malleus (hammer), incus (anvil) and the
far away objects into focus and thickens to focus on stapes (stirrup).
nearby objects. ● Oval window – the bones are hinged into a
system of levers so that the movement of the
eardrum is transmitted to this membrane.
Defects of Vision ● Round window – another membrane which lies
1. Presbyopia – a special form of farsightedness which just below the oval window in the wall of the
occurs with advancing age. The lens hardens which middle ear chamber.
results to failure in accommodation. A person with this 3. Inner Ear – composed complicated chambers and
defect cannot focus clearly on nearby objects and must canals called collectively as the series of the
wear glasses that will help the lens do whatever purpose labyrinth.
it can no longer do for itself. ● Cochlea – fluid-filled bony structure shaped like a
2. Farsightedness/hyperopia – caused by shortened snail shell and is called the ‘organ of hearing’.
eyeball, making the distance from the lens to the retina Composed of three canals: cochlear canal, tympanic
too short. The lens will focus at a point behind the retina. canal and the vestibular canal.
A person with this defect is able to clearly see objects ● Basilar Membrane – a membrane which separates
from afar but not the near ones. This condition can be the cochlea from the tympanic canal.
corrected through the use of ‘convex lenses. ● Corti – a collection of hair cells that are the
3. Nearsightedness/myopia – the eyeball is elongated and receptors for hearing.
the distance from the lens to the retina is too long. The Hearing Defects
light is then focused in front of the retina. Since people 1. Conduction deafness – produced by some defects
with this defect cannot thin out enough to bring far in the system of bones and membranes that conduct
objects into clear focus, concave lenses are used to sound stimulus to the inner ear.
cause the light rays to converge farther back in the eye. ● Conductive deafness – this is the
4. Astigmatism – a structural defect of the eye generally collective term used to describe deafness
caused by an irregularity in the shape of the cornea
MAINSTAY REVIEWS – GENERAL PSYCHOLOGY 11
due to inability to transmit vibrations responsive to temperatures which are
through the external and middle ear. cooler than the body and the warmth
2. Nerve deafness – a kind of deafness which results receptors respond to stimuli that are
from damage to the nerve themselves or to the warmer than the body.
delicate parts of the cochlea - Paradoxical heat – a sensation of
3. Smell – at the very top of the nasal passages lies the hotness yielded from the
‘olfactory epithelium’ – the membrane that contains the simultaneous excitation of the
receptors sensitive to smell. warm and cool sense receptors
- the olfactory sense adapts to a constantly presented stimulus ✓ Another set of senses include equilibrium, kinesthesis,
(adaptation to a constant smell is quite complete within a and organic sense.
few minutes) and; 1. Kinesthesis – the sense of bodily movement
- responds to a reduction of olfactory stimulation with an - The receptors for kinesthesis are nerve endings
increased sensitivity to odors. found in the parts of the body such as in the
● Olfactory rods – receptors for smell muscles (stimulates when muscles are
4. Taste stretched), tendons (when muscles contracts
- the receptor cells for taste are located in the taste putting pressure on the tendon) and in the
buds on the upper surface of the tongue linings of the joints between our bones
- these cells are specialized cells with hair-like (stimulated through movement of the bones).
processes on their outer end. 2. Equilibrium – the static sense
- they respond to four basic taste sense: sweet, salty, - Two kinds of receptors give information about
sour and bitter. movements of the head and permit a sense of
5. The Skin Senses balance of the body: the semicircular canals
- the skin has four separate senses: pain, pressure, coldness and and the vestibular canal located in the inner ear
warmth. next to the cochlea.
- the nerve endings in the skin come in four general forms: free 3. Organic Sense – gives the result of the sensitivity of
nerve endings (little branches), globular bulbs, egg- the visceral and other internal organs of the body.
shaped corpuscles and in the form of baskets - Visceral organs include the stomach, intestines, sex
surrounding root hairs. structure, throat, heart and lungs.
● Pressure Sense – slightly bending or - When the sensory fibers of these organs are
slightly stretching of the surface of the skin. stimulated as a result of the activities these organs
Sensitivity to pressure stimulation varies on perform, the nerve impulse are sent to the brain,
the different surfaces of the body. thus giving rise to this sensation.
● Sense of pain – arises from extreme - This sensation is related to the biological drives and
stimulation of many different kinds of stimuli emotions which includes the feeling of nausea or
in a wide variety of bodily areas. stomach cramps, thirst, hunger, bladder tensions
- the actual stimulus to pain is and the like.
probably the destruction of nerve
tissues produces by insults to the Perception
According to Chaplin (1985), perception is;
tissues (e.g. blows, cuts, pricks,
- The process of knowing objects and objective events by
etc.)
- the receptors for pain are ‘free means of senses. This sensory input is composed of
nerve endings’ widely but nerve impulses.
unevenly distributed throughout - They carry a sort of ‘raw’, undigested information about
the body. the environment which individuals later convert into
● Sense of cold – appears to be simply the meaningful information.
stimulation of cold receptors which are very
MAINSTAY REVIEWS – GENERAL PSYCHOLOGY 12
- In general, it is the organization of sensory input into Depth Perception
meaningful experiences. -This is the ability to see three-dimensional space and to
● Perceptual Constancy – the perception of an object accurately judge distances.
and all of its property as constant and unchanging in -the study of perception would be incomplete without considering
spite of the continuously changing sensations of perceiving the third dimension – distance and depth.
these properties outline the scope of object Simple principles for depth perception
constancies. 1. Depth factor of relative position or
- Size constancy – observation that the size of superposition – near things appear in front of
objects does not appear to change in spite of the and hence cover up part of more distant objects.
change in the size of the image reaching the retina. 2. Linear perspective – objects appear smaller
- Shape constancy – the tendency to see an object when farther away than when near. It accounts
in standard shape regardless of the viewing angle for the convergence of the image of parallel
- Location constancy – the apparent stability of lines as they become more distant.
objects in space despite the changing location of 3. The light and shadows upon parts of an object
the retinal pattern reaching the eye. Objects retain also give depth cues. They help define the
their ‘same’ position even as we move about. contours of three-dimensional objects.
4. Lack of clarity or the presence of haze – this
Attention and Perception
also conveys information on depth where distant
Attention – a perceptual focusing which is characterized by objects appear hazy, while near objects are
not perceiving things at once but rather selecting certain clear and distinct.
objects to perceive while ignoring others (Hilgard, 1971). 5. Relative motion cues to depth - an additional
- The direction of perception toward certain selected stimulus-produced cue to depth is the relative
objects which is directed by a number of stimulus movement of near and far objects when the
conditions (Sartain (1967): observer is moving with respect to the objects.
● An intense stimulus is more likely to be noticed Personal Factors in Perception
than the one that is less intense. The way we perceive objects is greatly determined by
● A changing stimulus is more likely to be noticed personal factors such as motives, emotions, attitudes, and
than the one that does not move. frame of reference.
● A repeated stimulus is more likely to be noticed ● Motives – we tend to perceive objects which are
that the one that is not repeated. relevant to our motives, whether they are potentially
● A contrasting stimulus is more likely to attract satisfying or potentially threatening.
attention that the one that is not contrasting. ● Emotions – the effect of emotion to perception is
- Attention can either be; especially apparent during times of crisis. Hostile
● Voluntary – involved whenever one intentionally feelings, anxiety, or a desire to influence how we
looks or listens (e.g. you go downtown to buy shoes perceive another people’s behavior. People often
and as you walk along the streets, you pay perceive in accordance with prevailing emotions.
particular attention to displays in the shoe stores. ● Frame of reference – a change in this factor will
● Habitual – stems from motives which is related to change the way we perceive an object. Sartain
drives, interests, attitudes, prejudices and (1967) defines this as the system of related
aspirations (Munn, 1969). categories in terms of which judgements are made.
- For example, the recurring interest in food and Errors in Perception
drink and a mother’s readiness to hear her Under certain stimulus conditions, certain errors of perception
baby. occur in nearly everybody.
● Illusion – a perception which is common but usually
considered mistaken. It is an error in perception
which depend on stimulus conditions and occurs in
MAINSTAY REVIEWS – GENERAL PSYCHOLOGY 13
normal individuals. When we experience this, we do arithmetic and seldom acquire speaking
perceive certain events which do not correspond to vocabulary.
the objective situations. - They are incapable of academic learning but
● Hallucinations – false perceptions that occur under are capable of self-help which includes going
abnormal conditions. Visual or auditory to the comfort room, eating, and cleaning
hallucinations are usually experienced by people oneself.
under the influence of drugs or persons suffering 3. Mild Mentally Retarded – used to be called the
from psychosis or other forms of personality ‘educables’, have IQ of 50 to 70, and as adults, have
disorders. mental age of 8 to 11 and 12 years old.
Extrasensory Perception - The high grade educable can usually complete
- This involves the belief that information may be the first three or four grades of elementary
transmitted through channels other than the known school but fails frequently and is considered
sensory mechanisms. stupid by teachers and fellow students.
● Telepathy - motions of though transmissions The Borderline Defective, Low Average, Normal or
from one individual to another. Average, etc.
● Clairvoyance – knowledge of happenings at 1. The Borderline Defective – according to IQ level,
another time or place those individuals between 70 and 80 are of such
● Precognition – predictions of future events inferior intelligence that their adjustment is
● Psychokinesis – the ability to move inanimate borderline. Their educational capacity is about the
objects through mental power seventh-grade level and are quite capable of
VI. INTELLIGENCE following routine if sufficient patience is exerted to
Meaning of I.Q. (Intelligence Quotient) establish. It is said that many borderline individuals
- IQ is a single core which indicates the individual’s are found in the routine activities of modern industry.
general intellectual level. 2. Low Average – used to define people with IQ
- It is an expression of an individual’s ability level at a between 80 and 90. This group can learn all the
given point in time, in relation to his age norms (Anastasi, basic skills – reading, writing, and motor activities
1990). but frequently with some difficulty. In the school
Mental Retardation or Feeblemindedness situation, more difficulty is encountered in
- This is a general term used to refer to hundreds of developing motivation.
conditions that share common symptoms of subnormal 3. Normal or Average – these are individuals who
intellectual functioning and impaired adaptive behavior have IQ scores between 90 and 110, or the average
that seem to originate during the developmental period of intelligence. 50 percent or more of the population
the individual. falls into this category.
Classifications - Individuals in this group have the capacity for
1. Severe Mentally Retarded – used to be called relatively easy accomplishment of all the skills
‘custodials’, are considered to be the ones lowest in demanded in everyday life. Most finish high
intelligence having IQs below 25 and as adults, have school and a substantial percentage start
mental ages of less than 3 years. They are college.
incapable of learning to any noticeable degree, - College work is usually difficult, particularly if
behavior is on a very primitive level and they seldom there are any deficiencies in background
acquire coherent speech. preparation or motivation.
2. Moderate Mentally Retarded – used to be called - Moreover, many individuals from this group are
‘trainables’, are higher in scale of intelligence than found in the professions.
the custodials. They have IQs between 25 and 50 4. High Average – the group with an IQ score of 110-
and as adults, they have a mental age of that of 3 to 120. It is a ‘survival of the fittest’ if the members of
8 years old. They cannot learn how to read, spell or this group wish higher education.
MAINSTAY REVIEWS – GENERAL PSYCHOLOGY 14
- They roughly constitute the bright-average ● Regulate one’s mood and keep the stress from
range and include a large number of college swamping the ability to think and to communicate
graduates and have careers in business and well, and;
technical work. ● Empathize and to hope.
5. Superior – the group with IQs of 120 to 130 include Five Components of Emotional Intelligence
the largest number of those with the capacity for 1. Self-awareness – this means that a person knows
reasonably easy accomplishment of the schooling his feelings and based on these emotions, can make
necessary for professional scientific work. decisions.
6. Very Superior – those with IQs of 130 to 140. 2. Managing moods - aside from being aware of his or
- Excellence in learning is likely to appear in her feelings, an emotionally intelligent person is said
areas where the individual can strike out on his to be adept at managing their own moods. Studies
own without support of teachers or schools. show that young children who are able to delay their
Gifted Persons; Geniuses; Prodigies gratification are more likely to be better achievers at
1. Genius - this term is commonly used to refer to adulthood than those who cannot do so.
those who manifest very superior general 3. Motivation – refers to the ability to remain optimistic
intelligence often defines as 140 or greater and who and persistent in spite of setbacks and rejections.
have demonstrated their superiority through an ● Pessimist – a person who easily gives up
unusually high level of achievement in an on his goals believing that there is
intellectually demanding pursuit. something inherently wrong in himself.
2. Prodigy – generally refers to individuals who have ● Optimist – a person who looks at a
achieved special distinction in a specific enterprise, setback as a flaw, not in himself, but in the
usually at an early age, but without the requirement situation.
of superior psychometric intelligence. 4. Empathy – involves sensing what others feel even
- To be classified as a prodigy, one would not without being told. People with empathy tend to get
need to exhibit a very high IQ (though many along well with others since they have the ability to
such individuals do), but would have learned read unstated emotional cues.
some specific skill rapidly and to a high level, 5. Social Skill – being socially effective means that
such as that in music, painting or the theatrical being good at handling conflict and emotional upset
arts. in a relationship.
3. Gifted – a person who shows an IQ greater than As a summary, I.Q. itself simply indicates a person’s potential
130 can be classified as gifted but would not be and what field of profession where he can reasonably be
classified as ‘genius’ unless he had already reached expected to excel. E.Q., on the other hand, determines
a high level of achievement in an enterprise that whether one can become a star performer in the workplace.
required the application of his intellectual powers. VII. LEARNING
- Learning is defined as a form of adaptation, mode of
adjustment, and a change in behavior.
Emotional Intelligence - Learning is defined as the mental activities by means of
Success in life is a function not only of one’s I.Q. (Intelligence which knowledge and skills, habits, attitudes, and ideals
Quotient) but also of his Emotional Quotient (EQ). While are acquired, retained, and utilized resulting in the
some people are endowed with a lot of both, some only have progressive adaptation and modification of behavior
a little of the other (Goleman, Daniel, proponent of Emotional (Bugelski, 1986).
Quotient). How Learning Takes Place
Emotional Intelligence refers to the ability such as being able There are several hypotheses concerning the process of
to: learning which attempt to explain how learning takes place.
● Motivate oneself and to persist in facing frustrations; 1. Classical Conditioning (Ivan Pavlov, 1849-1936)
● Control impulse and delay gratification; - The simplest of all forms of learning
MAINSTAY REVIEWS – GENERAL PSYCHOLOGY 15
- Pavlov was the first to conduct systematic studies on ● Operant Conditioning by B.F. Skinner (1951)
conditional responses. - In his experiments, he used two kinds of responses
- In his famous experiment on the dog, food, and bell, he – respondents and operants.
discovered the ‘conditional reflex’. This conditioned ● Respondents – reflexive responses that
reflex is explained by the fact that the dog has already can be elicited by a known effective
been conditioned to associate the ringing of the bell with stimulus.
the meat because in the past, meat was presented every - Examples include motor acts and emotions
time the bell was rung. ● Operants – are ordinary kinds of bodily
- According to Keeton (1969), the new stimulus (sound of responses that an organism emits in the
the bell ringing) had apparently been associated in the course of his behavior without being
dog’s nervous system with the original stimulus (sight, stimulated by a specific external stimulus.
smell or taste of meat) and the same response is now - They are reactions emitted by a subject
given to both. Conditioning is the associating, as a result when it adapts to environmental conditions
of reinforcement, of a response with a stimulus with or when it solves a problem.
which it was not previously associated. - Examples include doing homework and other learning
- In classical conditioning, the organism learns to respond activities (most of learning activities are operant in
to new stimulus in the same or similar way it responds character).
to the old unconditioned stimulus. Conditional - In his experiment, Skinner is famous for his experiment on
responses are usually associated with incidents. a rat which learned to press the lever in order to obtain
food. The rat placed inside the box has some contraptions
that controlled the release of its food showed exploratory
2. Instrumental Conditioning or Operant Conditioning behavior through touching various places.
(Edward Lee Thorndike and B.F. Skinner) - Accidentally, it pressed the lever which yielded the food
- Instrumental conditioning involves a selection from many pellet (reward). Because of this, the rat had the tendency
responses of the one that habitually will be given in to press the lever again which made the reaction became
stimulus situation. It allows the learner to discover how reinforced.
his behavior affects the environmental and vice versa. ● Operant behavior – the subject’s increase for
● Instrumental Conditioning by Edward Lee pressing. This is especially apparent since it
Thorndike (1898) operates on the environment to produce a desired
- His experiments involved puzzle boxes and hungry result.
cats as subjects. Thus, in operant conditioning
- The hungry cat was placed inside the puzzle box ● the organism plays an important role in the learning
and outside the box, the food was served as a process;
reward if it could open the door through pushing the ● responses seem to be modified by reward or
button or pulling a string. After many trials, the cat punishment
managed to learn the responses instrumental in its ● a response that is rewarded tends to be repeated
escape. After a few trials, the cat was able to ● a response followed by a punishment tends to be
perform the correct action as soon as it was placed avoided
in the box. The Principle of Reinforcement
- Thorndike refers to this as ‘trial and error learning’. ● a reinforcement is any stimulus event that will maintain
- From his experiments, he formulated the law of or increase the strength of a response.
effect – in cases of the cats, they had the tendency ● In classical conditioning, reinforcement elicits the
to retain actions that led to their freedom whereas response while in operant conditioning, reinforcement
those which bring discomfort were not repeated. follows response.
● Positive reinforcers – increase the probability of
response (e.g.food)
MAINSTAY REVIEWS – GENERAL PSYCHOLOGY 16
● Negative reinforcers – when negative reinforcers are movement to stimuli resulting in speed and precision of
terminated, it increases response probability (e.g. performance.
shock) - Skills may vary from simple muscular reaction to complex
3. Insight Learning motor processes. However, it always involves the
- The process of solving a problem through perceiving the development of patterns of neuromuscular coordination
relationship essential to its solution (Hilgard, 1983) and adjustment of perceptual situation.
- The earliest and best-known experiments on insight - Many aspects of school activities use motor learning in
learning were done by Gestalt Psychologist Wolfgang forms of skill development such as drawing, writing,
Kohler to describe problem-solving by grasping industrial arts, gymnastics and playing various musical
relations, especially if the solution is arrived at suddenly. instruments where the goal is physical or muscular skill.
- In observing chimpanzees, Kohler saw a quick 3. Associational Learning – involves the development of
relationship that allowed a quick relationship that associative patterns by which ideas and experiences are
allowed the animal to solve a problem, to acquire a new retained, recalled, and recognized through the process of
response in one burst of insight. linking together or establishing relationships between and
- The characteristics of insight learning depend upon the among these ideas and experiences so that one will
capacity of the individual to organize and see serve as the stimulus for the revival and recall of the
relationships among different factors. other or others previously experienced.
- In problem-solving situations, the mental manipulation - This type of learning is primarily manifested in the
of concepts which are related to the thinking process functioning of the process of association and memory.
develops into a pattern of response which can be used - The outcome sought in this in this type of learning is the
to solve the problem intelligently. acquisition and retention of facts and information.
- Although insight learning appears to be spontaneous, it 4. Appreciational Learning - involves the process of
relies not only on present experiences but also upon acquiring attitudes, ideals, satisfaction, judgement and
past experiences. knowledge concerning values as well as the recognition
● Aha experience – insight comes dramatically of the worth and importance which the learner gains from
and has been called as the ‘aha experience’ participating in learning activities.
since it can come as a sudden discovery of a - Involves the acquisition of a taste for, the development of
solution to a problem (Hilgard and Atkinson, liking for, and the expression of enjoyment of certain
1975). This usually comes with puzzles or aspects of life such as literature, music, fine arts, and the
riddles that make good party games. like.
TYPES OF LEARNING - This type of learning is determined in large measure by
Learning may be classified according to outcomes or training and experiences, constructive imagination, and
products sought; the process of association and understanding which are
1. Rational Learning – this type of learning is clearly necessary for the formation of appreciation.
intellectual in nature and involves the process of - The outcome sought in this in this type of learning is
abstraction by which concepts are formed. appreciation or aesthetic improvement.
- The outcome sought in this type or learning is
knowledge. LAWS OF LEARNING
- This involves school activities such as gaining an These are attempts to state the more fundamental conditions
understanding of a philosophical principle, solving favorable to the learning process. They are designed to make
originals in geometry, and application of a scientific laws learning a continuous and effective process of development
are intellectual in nature and involve general concepts, when properly handled.
judgement, reasoning, understanding of relationships - Thorndike proposed three (3) primary laws of learning;
and reflective thinking. law of readiness, exercise and effect, which became the
2. Motor Learning – in this type of learning, the outcome basis of secondary laws.
sought is skill which may be defined as the adaptation of
MAINSTAY REVIEWS – GENERAL PSYCHOLOGY 17
1. Law of Readiness – this law is related to maturation. E. Associative Shift – this is related to conditional
- This law states that other things being equal, when the reflex. When stimuli occur together frequently, the
individual is ready to act, to do so is satisfying and not to response elicited by one will tend to become
do so is annoying. attached to the other as well. When the response
- For instance, a child is ready to answer a question and occurs frequently together, the stimulus for one
he is not called upon, he becomes annoyed because he tends to suggest the other as well.
was ready to act but was not called upon. Other Laws of Learning
2. Law of exercise – this law is made up of two parts: 1. Law of Apperception (Herbart) – this law refers to the
● Law of use – asserts that the more frequently a application if past experiences of the pupil in forming a
modifiable connection between a situation and new connection or integrating his past experiences with
response is used, the stronger the connection is. the new situation. Learning proceeds from the known to
● Law of disuse – asserts that when a modifiable the related unknown. Apperception is the process of
connection between a situation and response is not assimilation of the new by the old.
used over time, the strength of that connection is 2. Law of Association (Kant) – a new connection is
weakened. formed through the association of the past and the new
3. Law of Effect – this law supplements the law of situations. It is the process of relating two or more
exercise. It asserts that connections which are pleasant experiences to each other.
tend to be repeated and strengthened, and those that are 3. Law of use and Disuse (Gates) – this law explains that
unpleasant tend to be avoided or weakened. the use of connection strengthens the response; the
- According to Thorndike, this is the fundamental law of stronger the connection, the more prompt, easy and
teaching and learning. certain the response will be. It weakens when the
Thorndike’s Five Secondary Laws on Learning connection is not used.
In addition to the three major laws, Thorndike formulated five 4. Law of Frequency and Recency (Watson) – this law
(5) secondary characteristics for the purpose of amplifying the states that the more frequently the connection is
basic laws. exercised, the stronger the connection will be. The
A. Law of Mind-set – refers to the mental condition of response or connection most frequently made will be
the individual when the reaction is made to a retained. When several responses are made to a
situation. problem situation, the one most recently made will be
B. Multiple Response – this means that in a situation selected.
where some elements are new, the learner will - Watson believes that recency is less prepotent than
respond in one way, and if such response does not frequency and is very essential.
prove satisfactory, he will try one response after 5. Law of Intensity (Carr) – the more intense of vivid the
another until the appropriate response is attained exercise, the stronger the connection will be. An intense
(trial and error learning). connection will be remembered longer than one less
C. Partial Activity – designates the fact that an intense.
element or an aspect of a situation may be - Carr assumed that all responses are retained but some
‘prepotent’ in causing a response. This involves a are strengthened and are therefore more likely to be
selectivity in learning where a learner may select the aroused when a situation is presented.
important elements from a situation instead of 6. Law of Primacy (Watson) – this law states that the first
responding in an unselected or random way. learned act will be better remembered than acts learned
D. Analogy – this indicates that when a situation later.
involves a stimulus for which the learner has no 7. Law of Forgetting (Ebbinghause) – according to this
native or acquired response, he may react by law, forgetting is typically rapid during the time shortly
interpreting the situation in the light of similar after learning and less rapid during subsequent periods.
experiences, and adjust himself as best as he can.

MAINSTAY REVIEWS – GENERAL PSYCHOLOGY 18


- Moreover, forgetting is less rapid if the material is Deterioration or decay of the connections in the
meaningful, if there is overlearning or if there is not brain is the reason for forgetting.
intervening activity between learning and recall. 2. Interference Effects – interference of present learning
RETENTION AD TRANSFER with what has been [previously learned leads to
● Retention – refers to the extent to which material forgetting.
originally learned still persists. When a child initially ● Retroactive inhibition – a kind of interference
performs an act, we say that he has acquired that where the subsequent learning interferes with the
particular behavior. Repeating the act later implies remembering of the initial learning.
that the child remembered or retained what he ● Proactive inhibition – a kind of interference that
acquired (Deese, 1967). where initial learning interferes with the subsequent
● Transfer – this occurs when learnings acquired in one learning.
situation is used in a new or different situation. 3. Absence of Adequate Stimulation – the inability to
Almost all educational and training programs are recall some event in the past is due to the absence of
built upon the basic premise that human beings have appropriating stimuli.
the ability to transfer what they have learned in one 4. Obliteration of the Memory Trace – this occurs
situation to another (Deese, 1967). because of certain conditions other than time. One
● Transfer of learning (Morgan and King, 1986) – a example is the effect of emotional shock which prevents
term used to refer to the influence that learning one consolidation. In this theory, the engram is disrupted
task may have on the subsequent learning of before consolidation has taken place.
another. If the transfer is practicable, positive 5. Motivated Forgetting – this may be illustrated by
transfer has transpired. repression. According to this principle, some of our
● Compartmentalization – a separation or a memories become inaccessible to recall because of the
phenomenon where there is no transfer. One negative effect on us.
learned thing does not transfer to bolster or to - This is evident when we try to forget an unpleasant
hamper a person in a later situation. experience but are not completely successful. In daily
MEMORY AND FORGETTING affairs, motivated forgetting is manifested in cases when
Herman Ebbinghause - a German psychologist who one forgets appointments, he expects will be unpleasant.
pioneered in the studies involving memory. - The bases for motivated forgetting are not fully
● Memory – this is a term used to label the way facts are understood yet, so we should not conclude a person is
impressed, retained, and later recalled. This can also be deliberately lying.
referred to as the storage and retrieval of information FACTORS AFFECTING LEARNING
such as learning. 1. Maturation or Readiness – effective learning occurs
- Evidence for memory can be found in different tasks like when the learner is already matured or ready to do so.
recall, recognition and relearning 2. Intelligence – success in school is generally closely
● Recall – the most difficult of these tasks since related to the level of intelligence.
most of the related stimuli are absent 3. Opportunities for Learning – children who are given
● Recognition – involves differentiation of the with the opportunities to learn are more likely to gain
familiar from the unfamiliar. more experiences and skills than those with limited
● Relearning – an attempt to regain material or a facilities.
skill that has been partially or completely lost. 4. Environmental Conditions – school facilities and
● Forgetting – a failure to retain what was learned. It conditions are also factors affecting learning.
refers to the extent that learned materials are lost. 5. Health of the Learner – this likely affects the ability of
Theories of Forgetting the learner to learn and his power to concentrate
1. Passive Decay Through Disuse – this theory assumes 6. Emotional factor – emotional attitudes and factors can
that lapse of time is responsible for forgetting. have adverse effects upon learning.
VIII. MEMORY AND THINKING
MAINSTAY REVIEWS – GENERAL PSYCHOLOGY 19
The Thinking Process Memory Experience – those that one remembers
- Thinking formally refers to the mental manipulation and because these events occurred within one’s own
combination of images that use symbols as inner personal experience without someone’s help.
representations of objects and events. • Reintegrative Memory – events of the past a
- It consists of symbolic mediation – thinking fills the gap person remembers that are taught in schools. It
between a stimulus situation and the response of the reconstructs a past occasion not only in terms of
person to it. Symbolic means that thinking is done with its content but also its setting in time and place.
processes within us that are symbols or representations. Conceptual Thinking – a thinking people engage in
In cognitive psychology, which involves the mediation of concepts (abstractions).
● Thinking is described as the mind processing the • Concept – a symbolic construction that
information it perceives, organizes, remembers, and represents some common and general feature
uses. or attribute of objects.
● Memory is a term used to label the way facts and Verbal Thinking – the act of using words for concepts.
past experiences are impressed, retained, and later For most people, thinking is a verbal matter since it
recalled. involves words as well as the concepts for which the
- as a by-product of learning, it is what is left over or words stand.
retained after an interval of time. Convergent and Divergent Thinking
Memorizing – a kind of learning which focuses largely • Divergent thinking – people think in different
around verbal material. It is a process of making an directions, sometimes searching, sometimes
immediate experience so that it may be of use in the future. seeking variety. A unique feature of this
• rote memorization – a verbatim learning by operation is that production of variety of
repetition. It is memorizing a material without responses.
understanding • Convergent thinking – the information leads to
• serial memorization – illustrated in memorizing a one right answer.
poem or lines in a drama. Problem-Solving – directed or problem-solving
Building Blocks of Thought thinking is considered the highest type of our mental
Imagery – in part, thinking consists of imagining things: functions.
we form images of situations. On the other hand, some Stages in Problem-Solving
individuals have complete pictorial images of things 1. Preparation – working out what the problem
(eidetic or photographic memory). really is through gathering facts and materials
The Concept of Memory – every individual responds that seem relevant to the problem.
differently to the same learning techniques: some people 2. Incubation – after some failure in solving the
have better memory while some don’t. problem, the thinker temporarily gives up but
- some psychologists argue that both sexes have no doing and learning other things at the same time
difference when it comes to memory, but others believe which may provide solution to the problem.
that females have better memory. 3. Illumination – a sudden and completely new
- in terms of age, children and adolescents are more adept idea for a solution is an insight which the ‘Aha! I
in word and rote memorization but are less adept in have it’ as the reaction of the thinker.
learning materials in accordance to its intellectual 4. Evaluation – the thinker tests the idea to
content. determine if it really works (if not, he will begin
- memory is at its best from twenty to thirty years old and again the process).
from then on, the curve of learning decreases steadily Factors Affecting Problem-Solving. The success of a
but slightly until later the middle age. person in solving problems depends on some personal
- memory becomes poor in senescence because of the factors within the individual rather than on the problem itself.
general deterioration of the organism as a whole.

MAINSTAY REVIEWS – GENERAL PSYCHOLOGY 20


1. Intelligence – the ability to solve problems is one of 2. Vygotsky’s Zone of Proximal Development –
the ingredients of intelligence. child’s cognitive development depends much more
2. Motivation – it gives directness to thoughts that on the people in the child’s world.
seem relevant to the solution of the problem. • a major factor in learning is language since it
3. Set – the way people are used to doing things does not only provides a means of expressing
(habit) produces a readiness (set) to go about a new ideas and asking questions but also provides
problem in a way. the categories and concepts for thinking.
4. Functional fixedness – the tendency to think of • Vygotsky believes that cognitive development
objects in the way they usually function. occurs through the interaction of the child with
Reasoning – a kind of problem solving that more capable members of the culture, adults, or
requires the most thinking. Thinking can only be more able peers who serve as guides and
considered reasoning when logic rules are strictly teachers providing information and support
followed. necessary for the child to grow intellectually.
Creative Thinking – this kind of thinking involves • Some problems can be solved independently by
extraordinary, instead of conventional solutions. the child, but others are beyond his mental
The important bases of creative solution-making is capabilities and this stage is called the zone of
imagination. proximal development (the middle point). This is
• Free-association – a kind of creative the area where the child cannot solve a problem
thinking characterized as a sort of running alone nut can be successful under adult
thought that is always present when no guidance or in collaboration with a more
particular reason to think can be identified. advanced peer.
Such thoughts are free in the sense of not IX. MOTIVATION
being purposely directed to some end. ✓ This term is derived from the word ‘motive’ which means
• Problem-oriented creative thought – the ‘inner state that energizes, activates or moves and
more readily manipulated for controlled that which directs behavior towards our goals.
observations. ✓ Other terms used to describe motivation are ‘drive’,
• Brainstorming- a kind of creative ‘needs’, or ‘desire’.
endeavor which involves grouping people ✓ It starts when a person perceives a need that must be
to solve a problem in a free environment. satisfied which occurs when some form of stimulus
THEORIES OF THINKING attracts a person’s attention to the need. When the
1. Piaget’s Theory. His theory describes the stages in the person perceives the need, he is motivated to act in
development of adult thinking. He stated that each order to satisfy.
individual perceives and structures reality according to Drive – a physiological condition which impels the
our available mental tools or thinking processes. His four organism to become active. It is unlearned and is
stages are: sensorimotor, preoperational, concrete engaged in for immediate satisfaction. The gaining of
operational, and formal operational. satisfaction reduces tensions and promotes the
According to Piaget, our thinking processes change feeling of pleasantness while the non-fulfillment of it
radically, though slowly, from birth to maturity. He pointed leads to annoyance.
out three influences on the development of thinking. Motive – something that incites the organisms to
a. Motivation – the unfolding of the biological action or that sustains and gives direction to action
changes that are genetically programmed in once the organism has been aroused. It can be
each human being at conception. regarded as characterizing those internal conditions
b. Activity – the increasing ability to act on the or forces that tend to impel an individual toward the
environment and learn from it. attainment of certain goals by causing one stimulus
c. Social Transmission – interacting with the pattern to be more forceful than another or by
people around us and leaving from them.
MAINSTAY REVIEWS – GENERAL PSYCHOLOGY 21
enabling the individual to desire strongly. Motives groups and concern social dominance, conformity to
may make a person work hard to reach his goal. societal norms and obedience to authority. The
Goal – refers to a substance, object, or situation common psychological or social motives that leads
capable of satisfying a need and toward which us to affiliate and interact with others are the need
motivated behavior is directed. for security, social approval, affection, sex and
Need – the lack of something required for the dependence.
survival, health, or well-being of the individual. a. Affectional drive – this is the drive to have
Classification of Motives contact with or be near some object or
1. Physiological or Survival Motives – are those person that provides comfort and warmth.
directly related to normal body functions such as the b. Need for security and safety – the urge
need for air, food, water, excretion of wastes, rest, for security is one of the most powerful
protection from the extremes of heat and cold, sleep socializing forces. It motivates individuals to
and avoidance of pain. be cooperative and thereby builds a society
- they are sometimes called primary motives and are that enables people to live together in
defined as physiological and innate. peace and harmony.
a. Hunger – the strength of the hunger drive c. Sex urge – classified as a social motive
can be measured by discovering how much since it involves another person. The
resistance an organism will endure or society sets the pattern for acceptable
overcome in order to reach food that will modes of sexual gratification.
alleviate the hunger state. d. The need for affiliation – this is the desire
b. Thirst – the dryness of the membranes of to connect or associate oneself with others.
the mouth results from a deficiency of water e. Gregariousness – the desire to be in the
in the tissues and a decrease in the company or in the presence of other
secretions of the salivary glands. The thirst people.
drive is satisfied by drinking water. f. Dependency or succorance – the need to
c. Recovery from Fatigue – the urge to sleep seek aid, protection, and sympathy from
or rest when tired is a sign that the body another, the need to depend on others,
needs rest and relaxation. Sleep and rest need to have someone to look up to and
help to establish and maintain homeostasis depend for help.
or organic equilibrium. g. Social approval – the desire for group
d. Maintenance of Temperature Normalcy – approval or for others to think well of us.
a human being is a warm-blooded animal 3. Ego-integrative or personal motives – these are
with a body temperature of 98.6 degrees the motives built around the “self” which must be
Fahrenheit which should be maintained. satisfied. They have to do with the individual’s need
e. Maintaining Proper Elimination – the for self-respect, self-esteem, the desire for prestige,
process of elimination of waste matter is and status in the eyes of others, or the desire for
taken care of by the body through the power.
proper functioning of specialized organs as a. Recognition – the need for frequent
they are activated by adequate internal tangible proof that they are getting ahead.
stimuli. Related to this motive are the drive for
f. Avoidance of Pain – the need to avoid prestige and the drive for status.
tissue damage is essential for the survival • prestige need – the desire to feel
of any organism. better than other persons with
2. Psychological or Social Motives – those which whom one compares himself; it is
arises as a result of interaction with other people. a desire to attain a personality of a
The so-called motives substantially depend on social greater status
MAINSTAY REVIEWS – GENERAL PSYCHOLOGY 22
• status drive – the need to have a important. It explains why people are likely to be
high rank in the society, to be motivated most strongly by what they do not have.
respected by people we know and - Finally, very few people ever achieved complete self-
not to be considered inferior, to be actualization but there is the need to live to our potential
highly regarded by others. and to reach our potential goal.
b. The Power Drive – (dominance) the need Psychoanalytic Theory (Sigmund Freud)
to control and influence others, to seek or Father of Psychoanalysis, he considers personality to
compel the obedience of others, to have three structures: the ID, EGO and the SUPEREGO.
determine their fate. His contention is that the behavior that we manifest is the
c. Achievement drive – the drive to product of these three structures.
accomplish something in order to have a ▪ ID. The amoral part of the personality which is
feeling of having done something described as primitive and unconscious. It is the
worthwhile or important. it is also defined as savage, animalistic nature of man such as the
the striving of an individual to succeed in sex drive and the urge to destroy. Left to itself,
what he undertakes. the ID would seek immediate satisfaction for
d. Autonomy – the drive for independence, those motives as they arise without the moral
the need to resist the influence of others. It standard of the right and wrong. This is the
also refers to the desire to do what one pleasure-seeking part of the personality.
feels he can do. ▪ EGO. sometimes called the ‘self’, this consists of
e. Defensiveness drive – desire of one to ways of behaving and thinking that are socially
defend oneself from blame, criticism, acceptable. It delays the satisfaction of the Id and
ridicule and censure, the desire to preserve channels the libido into socially-approved outlets.
one’s good name, to avoid failure shame It is partly unconscious because it is in
and humiliation. communication with the id. It works on the reality
Theories of Motivation principle and functions as the executive with veto
Theory of Sequential Development (Abraham H. powers of all that the id attempts to energize in
Maslow). seeking fulfillment of its desires.
The organization of basic needs is helpful in ▪ SUPEREGO. Corresponds to what is commonly
understanding the variety of needs of an individual. The referred to as ‘conscience’. It is the moral part of
presents seven levels arranged in a hierarchy. Arranged the personality which consists of restraint,
from lowest to the highest, they are; represents the ideal rather than the real. Its main
▪ physiological needs (hunger, thirst, etc.) function is to inhibit the impulses of the id,
▪ safety and security needs (stability, order, etc.) restrains the activity of the ego and is mainly
▪ belongingness and love need (affection, concerned with deciding whether something is
affiliation and identification) right or wrong so that it can act in accordance
▪ esteem and prestige needs (recognition, self- with the moral standards authorized by the
respect, honor) agents of the society. Thus, the superego is a
▪ cognitive needs (need to know, understand personality structure which strives for perfection
curiosity) rather than pleasure.
▪ aesthetic needs (need for beauty, order, Defense Mechanisms – these are the ways to reduce the
symmetry) anxieties caused by the frequent conflict of the id with the ego
▪ self-actualization needs (need for self- and the superego.
fulfillment) - adjustments made unconsciously to escape recognition
- Maslow’s hierarchy is a kind of ideal description of the of oneself from factors that will threaten self-esteem.
way needs emerge. As gratification at one level occurs, -
the next level or levels become proportionately more
MAINSTAY REVIEWS – GENERAL PSYCHOLOGY 23
Principles Governing Human Behavior (Sigmund Need Theory (Henry Murray) – Famous for his
Freud) projected test known as Thematic Apperception Test
1. The Pleasure Principle – man is a pleasure- (TAT) which is an instrument used to measure human
seeking animal, it is not a duty to seek pleasure but psychological needs. He was able to identify 20 needs
rather that every act is motivated by the desire for which he believes are present in every individual
pleasure and to some degree by the avoidance of although may vary in strength and intensity. When these
pain. Being in a pleasant state of existence needs are not fulfilled, it places the individuals under
(euphoria) is a basic principle of Freud. stress and in order to relieve himself from the tensions,
2. Reality Principle – man not only seeks pleasure but one has to strive for appropriate actions.
is also bounded with limits of reality which tells him Theory of Functional Autonomy of Motives (Gordon
that to postpone immediate pleasures in favor of Allport) – the motives of a person develop in his attempt
more important future pleasures. to satisfy other motives, continue to function
3. Tension Reduction Principle – Man will become automatically, despite the sense of further reinforcement
tightened up in somewhat the same fashion as a of physiological conditions originally responsible for
rubber band or rope pulled in opposite directions them.
which causes unhappiness due to pain. The way to X. EMOTIONS
avoid this painful force is to reduce the tension or to ✓ Comes from the Latin word ‘movare’ which means to stir
remove it, or to become so strong that the pressure up, agitate, upset or move.
becomes relatively weak and tolerable. ✓ It is the descriptive term referring to variations in the level
4. Polarity or Duality Principle – everything in life is of arousal, affective state or mood expressive moments
manifested in two dissimilar qualities: right-wrong, and attitudes.
good-bad, up-down, man-woman, life-death, etc. We ✓ A feeling which is accompanied by characteristic
are continuously being confronted with making behavioral or physiological events.
decisions between doing or not doing certain ✓ The integrated reaction of the total organism involving
activities. minute physiological, neural, and glandular changes in the
• Pole Reversal – best illustrated in the entire human being and not just a part of him.
terminologies of psychoanalysis, sadism Aspects of Emotion
(pleasure from making others suffer) and 1. Physiological Aspect – the outward manifestations of
masochism (pleasure from making one’s self emotions in our body is very common.
suffer) - circulatory system – when excited, the speed and
5. Repetition-Compulsion Principle – man is a habit- strength of the heartbeat is increased.
forming animal. He is inclined to repeat that which is - respiratory system – gasping for breath and sighing are
successful. The longer he does so, the more fixed the external manifestations of these changes.
this becomes as his modus operandi in daily life. - excretory system – an example of a duct gland
Superiority and Inferiority Theories (Alfred Adler) stimulated by emotional response is the sweat gland.
1. Inferiority Principle – man is born into the world • The nervous system and emotions – the autonomic
feeling incomplete and unfulfilled, with a deep sense nervous system is the most affected part of the emotion. It
of inferiority. Most of humanity wants to go beyond keeps the internal environment in balance. The
where it is, but once having attained a desired goal, sympathetic stimulation is responsible for increased
one has only temporary feeling of satisfaction and heartrate and respiration, adrenal output, blood pressure
success. and slowing down of salivation and digestive functions.
2. Superiority Principle – man wishes to be superior • The brain and the emotions – the cortical and
and his superiority wishes to grow out of subcortical structures of the brain have been found to be
feelings of being inadequate or inferior. To Adler, related to emotion.
there is only one drive, and that is the desire for
superiority.
MAINSTAY REVIEWS – GENERAL PSYCHOLOGY 24
✓ hypothalamus – identified as the ‘seat of emotions. bodily changes alone cannot account for the different
It serves as the ‘control center’ for sympathetic and human feelings.
parasympathetic systems. ✓ This view states that an emotional sequence should
✓ thalamus – consists of subcortical tissues below the be described as follows;
cerebral cortex, receives impulses from the whole 1. The organism perceives a situation to be
body, serves as a relay from the body to the cortex. fearsome
Emotions Affect Memory Retention 2. The hypothalamus takes over and at the
✓ amygdala – important in modulating memory for same time impulses go out from this control
events according to their emotional importance, center to the brain and other parts of the
regardless of whether the nature of emotion is body.
pleasant or aversive. 3. Hence, we have the awareness and feeling
✓ hippocampus – the ‘prime memory center’ which of fear at the same time that the bodily
helps the amygdala enhance the memory changes and the action of running away are
THEORIES OF EMOTION taking place.
James-Lange Theory of Emotion ✓ The greatest contribution of this theory is the
William James – American philosopher and psychologist recognition that a control center for emotions is
✓ this theory states that the common-sense view located in the hypothalamus of the brain.
involves three steps; Activation Theory of Emotions (D.B. Lindsley)
1. the person perceives the situation that evokes ✓ States that emotion is a heightened state of activity
the emotion of the nervous system, particularly the cerebral
2. he becomes aware of the emotion cortex.
3. reacts to the emotion ✓ Heightened activity – refers to the increased rate of
✓ James proposed that in an emotional experience, we discharge of neural impulses.
first perceive the situation, second, we react, our ✓ Sensory feedback from the muscles to the CNS
heart pounds and we find ourselves running away increase activation.
from a situation and then we realize we are afraid ✓ This theory also tried to show the relation of motives
and feel afraid. to emotions. Motives and emotions occur at certain
Carl Lange - Danish physiologist and psychologist levels of activation.
✓ proposed the same explanation in the occurrence of Limbic System and Emotion (E. Gelhorn)
an emotion. ✓ According to this theory, we have a visceral brain that
✓ Thought that emotion is not due to the perceived, comprises the limbic system composed of a variety of
physiological changes that occur, the emotion neural centers lying in the old area of the cortex and
follows. the hypothalamus.
✓ This viewpoint emphasizes that we feel sorry ✓ Visceral Brain – refers to interpretations of feeling
because we cry; afraid because we tremble, and not arising from the internal organs of the body.
the other way around. ✓ This theory holds that while the cortex is engaged in
The James-Lange Theory did not explain adequately the intellectual interpretation of verbal and related
nature and function of emotion but its greatest symbols, the limbic system makes interpretations in
contribution would probably be the emphasis laid on terms of emotion or feelings that go with the
bodily changes accompanying emotions. emotional experience.
Hypothalamic Theory of Emotions Control of Emotions
✓ hypothalamus is the control center of the neural 1. Outward Manifestations – in our effort to control our
activity involved emotion. emotions, we learn to suppress or modify our overt
✓ Walter B. Cannon – noted that physiological responses (Gilmer). People’s actions are governed by
changes accompanied different emotions, hence social sanctions and taboos.

MAINSTAY REVIEWS – GENERAL PSYCHOLOGY 25


2. Emotional Situations – since most situations trigger • Such biological factors as the endocrine
emotional responses, we try to avoid or change the glands and nervous system are largely
situation which would give rise to an undesirable responsible for the inborn aspects.
response. • The acquired aspects are picked up chiefly
3. Temperament – some people are more emotional and from the people with whom we associate,
temperamental than others. Emotional control can be either through imitation or through hostile
attained through patient and persistent effort to overcome reactions when we are thwarted.
the bad habit. One can begin with a self-analysis and a Components of Personality
genuine desire to improve his emotional responses. 1. Habits – reactions so often repeated as to become fixed
4. Emotional Suppression – A healthy balance between characteristics or tendencies. Good habits result from
emotional release and suppression may sometimes choice and are acquired through effort.
prevent a person from certain undesirable actions. 2. Attitudes – certain ways of viewing things gained from
Emotional control can incur calculated risks, but the the environment, changed by the working of the mind,
emotionally healthy individual should learn to live with and the imagination and somewhat influenced by the
such limitations. physical endowment, particularly by the emotions. It
5. Teaching Emotional Control – in teaching emotional may be positive or negative, favorable or unfavorable,
control, two things should be emphasized; learned or acquired.
a. children must learn to face reality 3. Physical Traits – includes facial appearance, height,
b. emotional problems need time for their solution weight, physical defects, complexion, strength and
✓ Emotional control also calls for awareness of reality health.
and a choice between alternatives that may not 4. Mental Traits – include our ability to control the mind.
altogether be satisfactory. Floyd Allport lists the following mental abilities;
6. Expecting Emotional Situations – as we grow older, a. problem-solving ability
we learn to develop emotional responses that are b. memory and learning ability
sanctioned by the society. For proper emotional c. perceptual ability
adjustment, we experience these expected emotional d. constructive imagination
situations. e. special imagination
✓ Part of emotional control involves a general f. soundness of judgement
awareness of the types of emotional problems one g. general adaptability
has to encounter and what emotional reactions are 5. Emotional Traits – these give an individual the capacity
expected to the individual meeting the problem. to face different situations in life, and still maintain his
composure. He is said o have a stable personality.
XI. PERSONALITY 6. Social Traits – these give an individual the ability to get
✓ derived from the Latin words ‘per sonare’ which along with others – to be sociable and friendly.
literally means ‘to sound through’ 7. Moral and Religious Traits – these are the standards
✓ It is a pattern of habits, attitudes, and traits that for a person’s action and behavior. His moral traits are
determine an individual’s characteristics, behavior manifested by his conduct. His religious traits guide his
and traits. It is the dynamic organization within the actions according to his beliefs.
individual of those psychological systems that THEORIES OF PERSONALITY
determine his characteristic behavior and thoughts Theory of Body Types (William Sheldon)
(Allport, 1990). This theory relates personality with bodily constitution,
✓ Personality is the end result of the typical ways in health, and vigor.
which a person reacts: the product of his motivation, ✓ Endomorphic Components – the prominence of
emotions, feeling tones, style of thinking and attitudes intestines and visceral organs, and fats are in
(Encyclopedia International (1967). proportion to height. Viscerotonic – persons
✓ It is partly inborn, partly acquired. seeking comfort, love to find food and eat too much.
MAINSTAY REVIEWS – GENERAL PSYCHOLOGY 26
They are sociable and are greatly interested in ✓ Phlegmatic – listless, slow, unexcitable, calm
seeking affection. cautious and thinks twice before doing anything.
✓ Mesomorphic Components – refer to bones and ✓ Melancholic – one who suffers from depression and
muscles. Such individuals are strong, tough, and sadness because of having too much black bile. He
athletic, well-built and proportionate. Somatotonic – is very pessimistic.
persons who are energetic, likes execise, direct in ✓ Choleric – easily angered or temperamental as
manners, tend to be aggressive and self-assertive. influenced by his yellow bile. He is serious, easily
✓ Ectomorphic Component – individuals who tend to provoked, and aggressive when he fails.
be long, thin, and poorly developed. Such people are Theory of Personality by Birth Order (Maxine
generally physically weak. Cerebratonic – Abrams, 1978).
characterized by excessive restraint, inhibition, and ✓ First-Borns – can keep secrets than the other
avoidance of social contacts. siblings. they are conscientious, task-oriented,
Theory Based on Body Build and Strength (Ernest responsible and high achievers. Because of strong
Kretschmer) parental influence, they are jealous of the latter-
✓ Asthenic Type – those who are thin, tall, emaciated borns so they spend the rest of their lives in a
and look very sickly and weak. They want to be subconscious effort to regain the spotlight.
alone because of frailty, tend to cough or show signs ✓ Middle-Borns – they are diplomatic and skillful in
of other physical illnesses. interpersonal relationships because of the
✓ Pyknic Type – the opposite of asthenic and are interpersonal give-and-take they share with the older
called ‘human ball’ because of their short statute and and younger siblings. The middle of three girls tend
round solid body. This type of person never walks to be the most difficult because of an attempt to get
but waddles like a duck or rolls like a ball. parental attention especially from the father.
✓ Athletic Type – in between the asthenic and pyknic ✓ Later-Borns – they are very creative, charming and
type, the athletic types are those who have extreme playful, very popular and often spoiled. They are
body build. Such individuals are strong and robust sometimes deprived because of constantly receiving
and has the stamina for real hard work. He is a hand-me-downs and financial leftovers. Some
picture of good health and his personality is often the develop low sense of responsibility.
object of envy. ✓ Only Child – very dependent but may enjoy a high
✓ Dysplastic Type – are those persons who cannot sense of self-esteem and optimism, reflecting the
be classified among the three types above. unchecked attention of two adults who praise him as
Psychological Type Theory (Carl Jung) he grows. Others may have difficulty with
✓ Introverted individual – this type of person tends to interpersonal relationships as they are accustomed
withdraw into himself in times of emotional stress or to having their way. They tend to take advantage of
conflicts. His characteristics includes shyness and others due to their charm and charisma.
preference to work alone. Superiority and Compensation Theory (Alfred Adler).
✓ Extroverted individual – this type of person tends ✓ Emphasized that the drive for superiority or power.
to be very sociable, well-dressed and outgoing. His ✓ The concept of compensation – being aware of a
decisions and actions are determined primarily by weakness, we may strive especially hard to
objective relationships. His attention and interest are overcome it by excelling in other fields.
centered on the immediate environment, and he Trait Theory (Gordon Allport)
tends to lose himself among people. ✓ Assumed that a multiplicity of needs is never quite the
Theory Based on Body Chemistry, Endocrine same from one individual to the next. This theory can
Balance and Temperaments (Galen) be distinguished in two important respects;
✓ Sanguine – warm-hearted and pleasant, looks alive a. Uniqueness of Personality – each person has a
and is very optimistic unique background of childhood experiences,
develops a set of traits that are unique to him.
MAINSTAY REVIEWS – GENERAL PSYCHOLOGY 27
b. Functional Autonomy of Motives – each often, the motive in displacement is aggression, which for
person acquires or learns motives as part of some reason the person cannot vent on the true object.
satisfying other motives. ✓ Reaction Formation – the unconscious attempt to
reverse the original behavior by a substituted activity.
XII.PERSONALITY DISORDERS AND This takes place where the original behavior or impulse is
MALADJUSTMENTS. heavily laden with guilt feelings.
Frustration ✓ Rationalization – a device whereby the individual
✓ these are experiences which are part of our everyday provides plausible reason for his behavior, rather than
lives. They occur when goal achievement is blocked. the actual reasons which are too painful to acknowledge.
✓ It can be described as the thwarting of motivated ✓ Fantasy – a mental mechanism whereby a person
behavior directed at a goal. substitutes imaginary satisfactions for real satisfactions.
✓ It is a response, emotional in nature, that is presumed to The failures and frustrations of everyday life sometimes
be made by a person when his motivated behavior is become difficult to bet and it is quite common for people
interfered with. to seek escape in self-created, fanciful worlds.
Conflict ✓ Identification – used to cope with frustration by
✓ the simultaneous occurrence of two mutually antagonistic identifying with someone else. An individual makes
motives or impulses. himself feel like, or act like another person.
✓ The state of discomfort or stress caused by an ✓ Regression – is defines as a return to more primitive
individual’s experiencing two or more desires or needs modes of behavior. There are two interpretations for
that are incompatible. regression;
Adjustments • Retrogression – a return to behavior once
✓ the ability of an individual to overcome his frustrations engaged in
and conflict in life which depend on the degree of • Primitivition – simply a more primitive kind of
frustration tolerance (the ability to tolerate frustration and behavior where one does not actually return to
its accompanying anxieties). earlier behavior but results to a childish
Adjustment Mechanism behavior following frustration.
These are devices which serve the purpose of protecting the ✓ Compensation – the exaggeration of a desirable trait to
self from threat or discomfort. reduce feeling of inferiority caused by an undesirable
✓ Repression – an unconscious process wherein shameful trait.
thoughts, painful experiences or distasteful tasks are ✓ Sublimation – an inner defense mechanism by which
pushed down into the subconscious state of mind. more primitive and less socially acceptable forms of
✓ It is the refusal to think about something because we motive gratification are replaced and are then further
find the thoughts unpleasant. developed by socially more acceptable forms.
✓ Suppression – the deliberate, conscious control of Psychological Disorders or Abnormal Psychology
unpleasant experiences and undesirable thoughts or Abnormality
impulses. This serves the same purpose as repression ✓ Defined as a behavior that is unusual, causes
but involves the conscious intent of the individual. distress to others and makes it difficult for a person
✓ Projection – the process of shifting the responsibility for to adjust to his or her environment. Statistically,
an act or thought from oneself to an outside agency or to abnormality means any deviation from the average.
another person. A person may also blame someone else ✓ abnormality is equated with maladjustment and/or
for his own failure, thus relieving him from the tensional personal distress. Behavior that is distressful to the
situation. person and impairs functioning is abnormal
✓ Displacement – a special form of projection which is behavior.
defined as the shifting of a response or reaction from its
original object to another which is less dangerous. Most

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The Neurotic Personality Example: handwashing, throat-clearing and
✓ Neurotic is a term traditionally applied to a class of mumbling.
behaviors that has been described as deviating from ✓ There are compulsions (some are criminal type)
conventional ways of responding. that are very disturbing to the individual unless
✓ Psychotic – when deviations become extremely carried out:
severe. It implies that something is wrong with a • Coprolalia – the impulse to utter obscene
person’s psyche or nervous system. words
1. Anxiety Disorders – once described as ‘neurosis’. It • Kleptomania – an irresistible impulse to
manifests itself principally in diffused and consciously steal
experienced feeling of anxiety an apprehension for which • Pyromania – the urge to set fires
there seems to be no specific basis in reality. The • Homicidal Mania – compulsion to kill
condition may be chronic and continuous, with the patient 6. Depressive Disorders – the neurotic depressive
always tense and worried, easily upset, and preoccupied disorder is always precipitated by a saddening stress
with future calamities or past errors. situation to which the depressive reaction is immediate
2. Conversion Disorders – The neurotic reaction is the and severe. This causes lack of sleep, restlessness, lack
most intriguing and diagnostically apparent of of concentration and tension.
adjustments through the illness. 7. Hypochondriasis – an all-dominating preoccupation of
• Hysteria – a behavior disorder in which the bodily processes where the patient expresses the
psychological conflicts are converted into suspicion that he or she suffers from all kinds of disease
physical symptoms. It represents a learned offers odd explanations for his bodily processes and
reaction to frustration. complains of specific and nonspecific aches and pains.
3. Dissociative Disorders – dynamically, this reaction is Sociopathic Personality Disturbance
identical with conversion, except that the patient’s flight is People in this category are not mentally ill in the sense that
into unawareness rather than into sickness. The principal they experience anxiety or have bizarre thoughts. Rather,
common aspect of all dissociative reactions is an they are people who feel little guilt over their violations of the
interruption or breakdown of the conscious contact with rules, laws, and mores of their culture.
reality, thus giving rise to some loss of personal identity: 1. Antisocial Reaction (Psychopathic deviate) – persons
a brief amnesia, a fatigue state, development of multiple in this category have little feeling for others or for the
personality, or somnambulism. rights of others. They display no sense of responsibility
4. Phobic Disorders – a phobia is an irrational dread of an and are incapable of loyalty. They are generally without
object, person, act or situation. It is an irrational dread conscience, selfish, adept at rationalizing their immoral
that may be developed toward any imaginable aspect of behavior thus, can be called ‘morally insane’.
the environment. Phobic reactions are neurotic Psychologists believe that this syndrome is related to the
adjustments in which the outstanding symptom is the psychological rejection within the family such as a child
development of disabling phobias. who has not been given affection does not learn how to
5. Obsessive-Compulsive Disorders – the symptoms that show affection.
make up this reaction are organized around a core of 2. Sexual Deviations – exhibitionism involves exposing
obsessions and compulsions. one’s sexual organs to the view of others.
✓ Obsession – a useless or irrational thought • Fetishism – occurs when sexual excitement is
which persistently forces itself into the produced by the sight, touch, or smell of an
consciousness of the individual. article of clothing or some part of the body not
✓ Compulsion – useless or irrational acts which usually associated with sexual activity.
the person feels compelled to carry out and are • Homosexuality – the sexual desire for
also manifested occasionally in normally members of the same sex.
adjusted persons.

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• Pedophilia – involves sexual interest in • Psychoses due to infection – syphilitic
heterosexual or homosexual activity with a child infection (paresis) causes damage or
• Necrophilia – involves sexual interest with destruction to the tissues of the brain and
dead bodies. nervous system which is attributed to the
• Sadism and Masochism – terms used fr spirochetal microorganism treponema pallidum.
sexual pleasure derived from giving pain to Mental symptoms include loss of judgement,
another (sadism) or receiving pain from another memory defects, weakening of intelligence, and
(masochism). difficulty in calculating.
• Voyeurism – the compulsion to look at scantily • Psychoses due to intoxication – excessive
clothed or naked bodies, usually of the opposite use of alcohol results in Korsakoffs psychosis
sex. and chronic alcohol deterioration.
• Zoophilia – a desire for sexual relations with • Psychoses due to new growth, nutrition and
animals. endocrine imbalance – there is still a doubt as
3. Drug Dependency – excessive dependency on drugs is to the actual reason for the spontaneous
an important category of behavior or disorders. In both appearance of new growths in the brain.
cases, the person has a need for the drug, or a physiological signs of this condition include
psychological dependence. persistent headache and pulsating, vomiting
• Alcoholism – habituation or addiction to and vision impairment. Psychological symptoms
alcohol. include stupor, depression, clouded
Psychotic Personality consciousness, disorientation and listlessness.
Psychoses are much more serious psychoneuroses since • Psychoses due to unknown origin – these
there is usually a marked psychological deterioration. may be due to some unknown origin or
Common symptoms include hallucinations and delusions. hereditary causes. Examples include ‘shaking
Organic Psychoses – are attributed to malnutrition, palsy’ and Parkinson’s disease. They are
alcohol, drugs, syphilis, senility, disturbance of chronic, progressively degenerative, and most
metabolism, abnormal functioning of the endocrine frequently appear between the ages fifty and
system causing injury or damage to the CNS. sixty. Manifested symptoms include muscular
• Senile – innate lack of durability of the nerve rigidity, involuntary rhythmic tremors of hands
cells in the brain, toxic an hereditary influences, and arms, yet special senses and intelligence
chronic dietary deficiency especially in vitamins, remain unimpaired.
mineral elements, accumulated effects of • Huntington’s Chorea – this is believed to have
emotional shock, and prolonged use of alcohol. been cause by hereditary factors. Characterized
• Psychoses due to disturbances of by chronic movements which consist of jerky,
circulation – this rises when there is an irregular, squirming motions, facial grimaces
inadequate supply of blood to the brain which accompanied by smacking of the tongue and
may alter the pattern of normal circulation. The lips. Memory and judgment is impaired and the
most prevalent of these disturbances is cerebral patient becomes irritable and unable to maintain
arteriosclerosis or hardening of the arteries. attention.
• Psychoses due to trauma – ‘trauma’ means Functional Psychoses.
injury or wound. Brain injury may be attributed These are mental disorders which are not associated
to a blow on the head, surgery or electric shock, with organic pathology but are the results of poor
and brain injury suffered at birth. Common adjustment and severe conflicts.
symptoms are delirium, personality disorder, • Affective Reactions (Manic-Depressive
mental deterioration, and convulsive seizures. Psychosis) – the extreme ups and downs of moods.
Such a change in moods does not manifest

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simultaneously but there is a shift of moods from • Involutional Reactions – this begins later in life
mania to depression. The manic individual is unduly which commonly victimize women in menopausal
elated and active, constantly in motion, talking or age at 44 to 55 age and men at 55-65 years of age.
shouting (referred to as pressure of activity/speech). a. Paranoid type – similar to the paranoid
He also shows irritability, anger, and abusive reactions described above
behavior when he is blocked. Hallucinations consist b. Agitated depression – crying, moaning,
of voices calling the patient derogatory names. lamentations, wailing, restless pacing,
• Paranoiac Reactions or Paranoia – a type or wringing of hands, and attacks on one’s
psychotic reaction in which there is good contact body like hair-pulling.
with reality except in the area of well-systematized Psychotherapy
delusion. There is little or no intellectual This is any procedure designed to alleviate behavior
deterioration. The elaboration of the delusion is disorders (mental illness, adjustment problems) by
logically constructed so that if the basic premise is psychological means. It involves social interaction between a
granted, all consequent thinking is reasonable. The therapist and client aimed at changing the client’s behavior. It
personality remains intact yet suspiciousness is very employs discussions, interviews, play activities, and changes
relevant in a person experiencing this reaction. in the patient’s environment.
• Schizophrenic Reactions – this literally means Insight Therapy – focuses on the individual as a whole
‘splitting of the mind’. An earlier term ‘dementia which aims to help the person gain insight into hos or her
praecox’ was used for this which means ‘youthful problems and life. The general view is that when people
insanity’. It occurs in youth, often in individuals recognized the causes of their discomfort, they will take
ranging from teenhood up to the middle years of life. the necessary steps to develop more adaptive behaviors.
a. Simple Schizophrenia – characterized by a. Psychoanalysis - a method of treatment by
general mental retardation, the individual psychological means developed by Sigmund Freud.
oftentimes indulges in fantasy, stares into His emphasis on unconscious motivation behavior
space, has no ambition, walks aimlessly, influenced by motives not in awareness is one of
extremely introverted and takes no interest Freud’s concept which is generally accepted in
in what is going on around him. today’s psychology. Freud believed in the following;
b. A Hebephrenic Schizophrenia – notable • personalities are shaped by events in the early
for silliness and general incongruity of childhood and children go through developmental
actions. One acts like a child and giggles at stages
anything. • a traumatic event that occurs in any of these
c. Catatonic Schizophrenia – involves stages can have a lasting effect on the child
peculiar posture, waxy flexibility, and • we have been taught that some events or
negativism. The individual may hold a experiences we witness are bad an unacceptable
particular posture for many hours: when the • in response, we attempt to repress them into our
posture is changes by someone else, the unconscious, but these thoughts or emotions
person usually resists the change and fight to enter our consciousness
when he is released, resumes the former • Freud believed that anxiety results whenever
position. these unconscious thoughts threaten to break
d. Paranoid Schizophrenia – has delusions into our consciousness,
of grandeur or persecution. The individual According to Freud, people can only be helped when they
often has hallucinations and recognize and deal with their repressed feelings. Hence, the
unsystematized delusions that are not aim of the therapy is to help people identify these ‘hidden
coherent. emotions’ and bring them into the open. In this way,

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repressed feelings that are the cause of unhappiness and must understand both the figure and the ground that
maladaptive behavior are covered. influence our behavior and feeling.
• Hypnosis – Freud used the state of Specific Therapies – more concerned with specific
unconsciousness induced by the words and actions symptoms. These therapies do not delve deeply into the
of the hypnotist whose suggestions are ready person’s personality or seek insights. Rather, they attempt to
accepted by the subject or client. But Freud later change specific problematic behaviors or beliefs.
found that this gate is not effective, so he found a. Cognitive Therapies – believe that behavior is guided
other gates into the unconscious. by metal events such as attitudes, beliefs, expectations,
• Free Association – a method that involves having and appraisals. Therefore, behavior and feelings that are
clients talk about whatever thoughts come into their out of touch with reality are signals that the person is
mind without worrying about how much sense it operating with faulty attitudes, expectations or evaluation
makes or it structures. of situations. The aim of cognitive therapy is to identify
• Dream Interpretation – the second method used to and change these faulty thoughts on the presumption
uncover repressed feelings. Freud believed that that changes in thought will lead to changes in behavior
during sleep, our defenses are relaxed and and feelings.
repressed feelings come close o the level of • Rational Emotive Therapy (RET) – a type of
consciousness. However, because our defenses are cognitive therapy developed by Albert Ellis. He
not completely lifted, the repressed emotions are believes that our problems are not the result of how
expressed in a disguised from in dreams. Thus, the we feel but rather are the results of how we think
therapist must look beyond the expressed content and believe determines how well we will adjust to
(manifest content) to determine the true meaning our environment. He said that the way we feel
(latent content) of the dream. depends on the way we interpret events rather than
b. Humanistic Therapy – puts emphasis on self-acceptance. on the events themselves.
Humanistic (existential) psychology sees a man as having b. Behavior Therapies – are based on the assumption that
purpose, values, options, and the right and capacity for self- maladaptive behavior is learned through the same
determination, rather than being a helpless victim of his process by which other behaviors are learned. Many
unconscious or of environmental reinforcement. Out of his behavior therapists believe that it is a waste of time to
freewill, he can maximize his potential for growth and focus on internal events like emotions and attitudes,
happiness. Humanistic Psychologists believe that the root of therapy will be more effective if it concentrates on
many disorders is childhood. behavior.
• Client-centered therapy (Carl Rogers) – the • Modeling Therapy – states that we learn new
focus is on the client’s feelings and attitudes. The behavior by watching others and modelling their
therapist does not give advice or try to interpret. behavior. Imitation plays an important role in this
This was originally called ‘non-directive therapy’ type of therapy.Albert Bandura and his associates
which emphasized the responsibilities of the client. have used the modelling technique to reduce a
The therapist needs to be nondirective and merely wide range of phobic behaviors. The procedure
reflecting or restating the words of the client. generally involves showing clients a series of
c. Gestalt Therapy – emphasized self-awareness. It borrows pictures of a model interacting with the feared
ideas from both psychoanalytic and humanistic theories. object. Watching these models over a period of
Fritz Perls (1970) explained that our actions are often time does reduce the severity of client’s phobia.
influenced by emotions and thoughts of which we are
unaware of. These unconscious forces may lead us to have
unsatisfying social interactions. (Source: Sanchez, C., Abad, P., and Jao, L. (2014). General
Thus, Gestalt therapy proposes that in order to improve our Psychology. Fourth Edition. Rex Book Store: Manila,
adjustment, we must become more aware of ourselves; we Philippines.)

MAINSTAY REVIEWS – GENERAL PSYCHOLOGY 32

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