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The Role of Religion and Spirituality in Mental and Physical Health


Kevin S. Seybold and Peter C. Hill
Current Directions in Psychological Science 2001 10: 21
DOI: 10.1111/1467-8721.00106

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CURRENT DIRECTIONS IN PSYCHOLOGICAL SCIENCE 21

and spirituality was recently un-


The Role of Religion and Spirituality derscored by a working group of
in Mental and Physical Health experts commissioned by the
Fetzer Institute and the National
Kevin S. Seybold1 and Peter C. Hill Institute on Aging (NIA). This
group identified 10 dimensions of
Department of Psychology, Grove City College, Grove City, Pennsylvania
religion and spirituality (religious-
spiritual history, preference-
affiliation, social participation, pri-
It is not surprising that religion vate practices, coping styles, beliefs
Abstract
and spirituality remain important and values, commitment, experi-
An increased interest in the
to the vast majority of individuals ences, sense of support, and moti-
effects of religion and spiritu-
in a society such as the United vation for regulating and reconcil-
ality on health is apparent in
States, which can be characterized ing relationships) that have been
the psychological and medical
as fragmented, disconnected, and addressed by research in recent
literature. Although religion in
increasingly aging (Thoresen, years and that hold promise for fu-
particular was thought, in the
1999). In response, the literature ture research, especially in relation
past, to have a predominantly
from a variety of disciplines (e.g., to health care (Fetzer Institute/
negative influence on health,
psychology, medicine, sociology, NIA, 1999).
recent research suggests this
gerontology, and education) con- Many characteristics common to
relationship is more complex.
tains an increasing number of stud- religion may also be found in spiri-
This article reviews the litera-
ies examining the role of religion tuality, and vice versa (Hill et al.,
ture on the impact of religion
and spirituality in physical as well 2000). For example, spirituality
and spirituality on physical
as mental health. (like religion) may involve a per-
and mental health, concluding
When considering this role, re- sonal transformation, an encounter
that the influence is largely
searchers must take care to prop- with transcendence, or a search for
beneficial. Mechanisms for the
erly conceptualize the multifaceted ultimate truth or an ultimate reality
positive effect of religion and
nature of religion and spirituality. that is sacred to the individual.
spirituality are proposed.
These constructs cannot be defined What is religious may also include
Keywords strictly in terms of a specific set of stipulated behavior patterns and
religion; spirituality; health beliefs or behaviors. The multidi- encouragement of adherence to
mensional nature of both religion certain religious practices or forms

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22 VOLUME 10, NUMBER 1, FEBRUARY 2001

of expression, characteristics that abuse in the case of mental health)


some forms of contemporary spiri- and more general, subjective mea- Table 1. Salutary effects of
tuality may resist. Still, there is much sures are used. Some ambiguous religion and spirituality on
and conflicting findings have been physical health
overlap between these phenomena.
Measurement of religion and due, in part, to inconsistencies in Effect of
spirituality must also take into ac- defining or measuring religion and religion-
count their multidimensional na- spirituality, as well as measuring Health measure spirituality
ture. A recent review of 125 mea- health. In recent studies, research-
Heart disease Lowers rate
sures of religion and spirituality ers have therefore attempted to use Systolic blood
(Hill & Hood, 1999), with a copy of multidimensional measures of reli- pressure Lowers
each measure included and accom- gion or spirituality (or measures of Diastolic blood
panied by a brief summary, sug- specific dimensions of either con- pressure Lowers
Cirrhosis Lowers rate
gests not only a surprising breadth struct) and specific behavioral indi-
Emphysema Lowers rate
in the measurement of religion and ces of physical and mental health Myocardial
spirituality, but also the multidi- (Larson, Swyers, & McCullough, infarction Lowers rate
mensional approach researchers 1998). Chronic pain Decreases
have taken. For example, in addi- Cholesterol levels Lowers
Stroke Lowers rate
tion to 15 multidimensional mea-
Kidney failure Lowers rate
sures, the book includes scales of HELPFUL AND HARMFUL Cancer mortality Lowers rate
more specific dimensions of EFFECTS OF RELIGION Cardiac surgery
religion and spirituality, such as mortality Lowers rate
beliefs and practices, attitudes, re- Studies on the influence of reli- Overall mortality Lowers rate
Surgery-related
ligious orientation, religious devel- gion on physical health suggest
stress Lowers
opment, commitment and involve- that religion usually, but not al- Positive health
ment, religious coping, mysticism, ways, plays a positive role. A posi- habits Increases
and views of death and afterlife. tive influence has been found in re- Longevity Increases
Perhaps the most thorough and search involving subjects of all Note. See Larson, Swyers, and
widely standardized single multi- ages, both genders, and a variety of McCullough (1998); Levin and
dimensional measure is the instru- religions (i.e., Protestants, Catho- Vanderpool (1992).
ment constructed by the Fetzer/ lics, Jews, Buddhists, and Mus-
NIA (1999) working group. The 38- lims). Respondents from a number
item short form, designed to of regions (North America, Asia, for physical health, having been as-
measure the 10 dimensions of reli- Africa) and ethnic groups have sociated with child abuse and ne-
gion and spirituality identified by been used in a broad range of re- glect, intergroup conflict and vio-
the group, was embedded in the search designs (seldom, however, lence, and false perceptions of
1997–1998 General Social Survey experimental) that measured relig- control, with resulting medical ne-
(GSS), a random national survey of iosity in a variety of ways (e.g., glect (see Paloutzian & Kirkpatrick,
the National Data Program for the church attendance, prayer, various 1995). Such unhealthy associations
Social Sciences. Initial analyses subjective measures). The salutary may be most likely when the indi-
from the GSS data “support the effects of religion and spirituality vidual believes that he or she has
theoretical basis of the measure are summarized in Table 1 (see direct communication with God
and indicate it has the appropriate Larson et al., 1998; Levin & with little or no social accountabil-
reliability and validity to facilitate Vanderpool, 1992). ity (e.g., “God told me . . .”) or em-
further research” (Fetzer/NIA, The positive effects of religious ploys a deferral-to-God problem-
1999, p. 89). and spiritual experience on health solving strategy (e.g., “It is best to
In addition to careful conceptu- are based on the assumption that just leave this problem in God’s
alization and measurement of reli- the experience itself is positive and hands”; Pargament, 1997).
gion and spirituality, a proper healthy. Of course, religion and Research investigating mental
measure of the health variable is spirituality can also be pathologi- health indicates a similar protec-
needed in studies evaluating the ef- cal: authoritarian or blindly obedi- tive effect of religion. In a review of
fect of religion and spirituality on ent, superficially literal, strictly ex- 139 research studies using quanti-
health. Both specific indices of trinsic or self-beneficial, or conflict- fied measures of religious commit-
health (e.g., blood pressure in the ridden and fragmented. Indeed, ment, Larson et al. (1992) found
case of physical health; delin- such unhealthy religion or spiritu- that only 39% reported any associa-
quency and drug and alcohol ality can have serious implications tions at all, but of these, 72% were

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CURRENT DIRECTIONS IN PSYCHOLOGICAL SCIENCE 23

positive. Measures of the religious Lifestyle can also act as a mecha- Some researchers have postu-
variable in these studies included nism through which religion and lated that religious and spiritual
prayer, social support (e.g., fellow- spirituality have their positive ef- factors might positively affect vari-
ship, companionship), relationship fects. For example, religious com- ous physiological mechanisms in-
with God, participation in religious mitment can lead a person to adopt volved in health (Larson et al.,
ceremonies, and meaning (e.g., val- better health-related behaviors, 1998). Positive emotions (e.g., for-
ues, beliefs, ethics). Gartner (1996) such as abstinence from smoking, giveness, hope, contentment, love)
reviewed the literature and found alcohol and drug use, and risky might benefit the individual
positive associations between reli- sexual behaviors. Indeed, religious through their impact on neural
gion-spirituality and well-being, groups that follow a strict behav- pathways that connect to the endo-
marital satisfaction, and general ioral lifestyle (e.g., Mormons, Old crine and immune systems. Nega-
psychological functioning; he Order Amish, Orthodox Jews) tend tive emotional states (e.g., anger
found negative associations with to have a better health status than and fear) can lead to arousal of the
suicide, delinquency, criminal be- the population as a whole (Hill & sympathetic nervous system (SNS)
havior, and drug and alcohol use. Butter, 1995). and the hypothalamic-pituitary-
Religion has also been associ- Psychological factors might also adrenal axis (HPA), systems in-
ated with some forms of psychopa- mediate the relationship between volved in mobilizing the body’s en-
thology, including authoritarianism, health and religion. Pargament ergy during stressful situations.
rigidity, dogmatism, suggestibility, (1997), in particular, discussed Such excitability can produce a
and dependence (Gartner, 1996). In various coping strategies that may stress response in the body—
addition, harmful as well as help- facilitate beneficial resolution of excessive release of the neurotrans-
ful forms of religious coping have negative life events. Cognitive pro- mitter norepinephrine and of the
been identified, and the harmful cesses such as locus-of-control be- endocrine hormone cortisol. The
forms (e.g., discontentment or an- liefs (i.e., perception of personal stress response, in turn, can lead
ger with God, clergy, or a congre- control over events in one’s life), over time to inhibition of the im-
gation) correlated with impaired acceptance from other people or mune system, increased risk of in-
mental health and poorer resolu- God, attributions of purpose and fection, increased blood pressure,
tion of negative life events (Parga- meaning to negative life events, impaired healing response, and in-
ment, 1997). Taken as a whole, and optimistic explanatory style creased risk of stroke and heart at-
however, the literature suggests a (i.e., perceiving negative events in tack. Meditation, forgiveness, and
general salutary effect of religion life as externally caused and situa- certain religious and spiritual
on mental health, a finding at odds tion-specific, and positive events as thoughts might reduce the arousal
with some previous positions, internally caused and typical) have in the SNS and HPA (Thoresen,
which held that depression and also been postulated as possible 1999), increasing immune compe-
low self-esteem are not only more mechanisms and provide opportu- tence and restoring physiological
likely but perhaps inevitable in re- nities for future research. stability.
ligious individuals (Watters, 1992). For example, Sethi and Seligman Uchino, Uno, and Holt-Lunstad
(1993) found that people who hold (1999) reviewed the literature and
fundamentalist religious beliefs are found evidence suggesting that so-
typically more optimistic, hopeful, cial support can influence health
PUTATIVE MECHANISMS
and religiously involved than those outcomes (e.g., cardiovascular and
who hold moderate religious be- infectious diseases) via a number
One mechanism through which liefs, and moderates are more opti- of physiological processes such as
religion and spirituality may have mistic, hopeful, and religiously in- cardiovascular, neuroendocrine,
beneficial effects on health is via volved than those who hold liberal and immune functions. The au-
social networks (Hill & Butter, religious beliefs. Sethi and Selig- thors provided a model that em-
1995). Religious and spiritual com- man suggested that investigators phasizes the importance of stress
munities provide opportunities for need to reexamine the commonly appraisal (i.e., how stressful an
fellowship, involvement in formal held belief that fundamental reli- event is perceived to be), positive
social programs (e.g., visiting shut- gions negatively affect mental mood and self-esteem, and health
ins, providing meals to the poor), health. Given that the more behav- behaviors as modulators of these
and companionship. This kind of iorally conservative religious physiological functions. This
support can have beneficial effects groups tend to have a better health model is consistent with certain
by reducing both psychological status than the population as a models developed specifically for
and physical stressors. whole, this suggestion is sound. the religion-health relationship

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24 VOLUME 10, NUMBER 1, FEBRUARY 2001

(Levin & Chatters, 1998). These lat- spirituality to more systemati- Note
ter models emphasize the role of cally analyze the effects of spe-
religion as a coping mechanism cific dimensions on health? 1. Address correspondence to
Kevin S. Seybold, Department of Psy-
that works through social re- ● Can researchers develop general chology, Grove City College, 100 Cam-
sources (e.g., fellowship), psycho- measures of religion and spiritu- pus Dr., Grove City, PA 16127-2104; e-
logical mechanisms (e.g., worthi- ality that cut across religious tra- mail: ksseybold@gcc.edu.
ness), and meaning and belief ditions without robbing those
systems. The empirical data not traditions of their distinctive and
only suggest that religion is an im- References
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mental health, but also support the ● How can mental and physical (1999). Multidimensional measurement of reli-
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