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  • Flexibility Test: ST ST

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    Althea Tuazon
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    This document contains the results of physical fitness tests for a student named Ashley Jade D. Tuazon from Arellano University Pasig Campus. It lists her height, weight, BMI, flexibility test results, and results for upper body, lower body, and cardiovascular endurance tests, which are mostly in the average to above average range except for cardiovascular endurance which is below average. Diagrams also visualize her push up, squat, and endurance test results.

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    MOVEMENT ENHANCEMENT

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    This document contains the results of physical fitness tests for a student named Ashley Jade D. Tuazon from Arellano University Pasig Campus. It lists her height, weight, BMI, flexibility test results, and results for upper body, lower body, and cardiovascular endurance tests, which are mostly in the average to above average range except for cardiovascular endurance which is below average. Diagrams also visualize her push up, squat, and endurance test results.

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    © All Rights Reserved
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    11 views2 pages

    Flexibility Test: ST ST

    Uploaded by

    Althea Tuazon
    This document contains the results of physical fitness tests for a student named Ashley Jade D. Tuazon from Arellano University Pasig Campus. It lists her height, weight, BMI, flexibility test results, and results for upper body, lower body, and cardiovascular endurance tests, which are mostly in the average to above average range except for cardiovascular endurance which is below average. Diagrams also visualize her push up, squat, and endurance test results.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 2

    ARELLANO UNIVERSITY PASIG CAMPUS TUAZON,ASHLEY JADE D.

    1st SEMESTER/ 1st YEAR SAT.(1-30-3:30pm)


    PE 1 Movement Enhancement-ABC

    Height 183cm
    Weight 70kgs
    BMI 21.60(normal)
    WHR 0.84(good)
    Flexibility Test 30inches
    Upper Body Strenght -Push-up 29(average)
    Lower Body Strenght-Squat 32(above-average)
    Cardio Vascular Endurance Test 116(below-average)

    FLEXIBILITY TEST

    UPPER BODY STRENGHT-PUSH-UP


    LOWER BODY STRENGHT-SQUATS

    CARDIO VASCULAR ENDURANCE TEST

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