LEARNING MODULE IN HEALTH 8 S.Y.

2021-2022

Attachment
Name: ____________________________ Date:_______________

Address: ___________________________ Section: ____________

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ACTIVITY 1: RESPONSE JOURNAL

Direction: List down 10 different physical activities, which you think will help and
protect you from lifestyle-related Noncommunicable Diseases (NCDs).

1.
2.
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10.

PERFORMANCE TASK

Direction: To protect you from cardiovascular diseases, take a video of yourself

performing the following simple exercise for about two to five minutes.

You can send the video through gmail

St. Jude -lhaidencastillo@gmail.com

St. Ignatius – Sajomaryjane@gmail.com
St. John – ogbacjohmil11@gmail.com
St. Luke – ruffamajanda@gmail.com
St. Paul and St. Charles - municryzel266@gmail.com

IMMACULATE HEART OF MARY ACADEMY LAIDENE L. CASTILLO

Madrid Blvd., Pinamalayan Oriental Mindoro Designer
Tel. No. (043) 284- 3587
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LEARNING MODULE IN HEALTH 8 S.Y. 2021-2022

1. Stretching the arms

2. Bending the knees
3. Rotating the neck
4. Inhaling and exhaling

ANALYTICAL RUBRIC:

4 3 2 1
The content of the The content of The content of The content of
video is connected to the video is the video is far the video is not
Content
the topic. partly connected from the topic. connected to the
to the topic. topic.
The presentation is The presentation The presentation The presentation
clear and easy to is not clear but is clear but not is not clear and
Clarity
understand. easy to easy to not easy to
understand. understand. understand.
The presentation is The presentation The presentation The presentation
Creativity good and creative. is not good but is good but not is not good and
creative. creative. not creative.

STUDENT’S SIGNATURE OVER PRINTED NAME PARENT’S SIGNATURE OVER PRINTED NAME

IMMACULATE HEART OF MARY ACADEMY LAIDENE L. CASTILLO

Madrid Blvd., Pinamalayan Oriental Mindoro Designer
Tel. No. (043) 284- 3587
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