COLEGIO DE SANTA RITA DE SAN CARLOS, INC.

Score
Augustinian Recollect Sisters
San Carlos City, Negros Occidental
2021 – 2022

First Monthly Examination

P.E and Health 12
Name: ________________________________ Gr. & Sec.___________________ Date: _______________
Teacher: Howard A. Araneta Parent’s Signature: ___________________________________

GENERAL INSTRUCTION: Read and understand each direction carefully. Write legibly your answer on your
examination paper.

TEST I. Essay.
DIRECTION: In your own words, explain and discuss the following topics briefly. Use an example or make a judgement
about its strengths and weaknesses. Your answers must consist of a minimum of 5 sentences.
1. What techniques can be used to reduce, if not eliminate, the injury risk factors? Explain briefly your answer.
2. What is folk dance? What is importance of folkdance to our society? Cite and explain a specific example.
3. Why do you think dancing is a good exercise? Explain briefly your answer.
4. Why do you think warm-up and cool down is important when engaging in any physical activity?
5. Is the footwear for each dance form designed for aesthetics or protection? Give reasons why.

RUBRICS

FOCUS CONTENT ORGANIZATION STYLE CONVENTIONS

Sharp, distinct controlling Substantial, specific, and/or illustrative Sophisticated arrangement of content with Precise, illustrative use of a variety of Evident control of grammar
point made about a single content demonstrating and sophisticated evident and/or subtle transitions words and sentences structures to create mechanics, spelling, usage and
5 topic with evident awareness ideas consistent writer’s voice and tone sentence formation.
of task. appropriate to audience

Apparent point made about a Sufficiently developed content with Functional arrangement of content that Generic use of variety of words and Sufficient control of grammar,
single topic with sufficient adequate elaboration or explanation sustains a logical order with some evidence sentences structures that may not create mechanics, spelling, usage and
3 awareness of task. of transitions. writer’s voice and tone appropriate to sentence formation.
audience.

No apparent point but Limited content with inadequate Confused or inconsistent arrangement of Limited word choice and control of Limited control of grammar,
evidence of specific topic. elaboration or explanation. content with or without attempts at sentence structures that inhibit voice mechanics, spelling, usage and
transitions and tone sentence formation
2

Minimal evidence of a topic Superficial and/or minimal content Minimal control of content arrangement Minimal variety in word choice and Minimal control of grammar,
minimal control of sentence structure mechanics, spelling, usage and
sentence formation
1

“Whoever walks in integrity walks securely, but he who make his ways crooked will be found out.”
-Proverbs 10:9
GOOD LUCK & GODBLESS!