Mental Health

In exploring the term mental health, it is important to understand what mental illness actually
is.
Mental illnesses are conditions that affect a person’s thinking, feeling, mood or behavior, such
as depression, anxiety, bipolar disorder, or schizophrenia. Such conditions may be occasional or
long-lasting (chronic) and affect someone’s ability to relate to others and function each day.
Mental health includes our emotional, psychological, and social well-being. It affects how we
think, feel, and act. It also helps determine how we handle stress, relate to others, and make
healthy choices. (Ganeva, Switzerland). Mental health is important at every stage of life, from
childhood and adolescence through adulthood even throughout the life. ‘’Mental and physical
health are equally important components of overall health.  Mental illness, especially
depression, increases the risk for many types of physical health problems, particularly long-
lasting conditions like stroke, type 2 diabetes, and heart disease. Similarly, the presence of
chronic conditions can increase the risk for mental illness’’ .( Bethesda, MD; 2015 )

Causes of mental health

There is no single cause for mental illness. A number of factors can contribute to risk for mental
illness, (Reeves;2011, Parks, J; 2006 )

 Early adverse life experiences, such as trauma or a history of abuse (for example, child
abuse, sexual assault, witnessing violence, etc.)
 Experiences related to other ongoing (chronic) medical condition such as cancer or
diabetes.
 Biological factors, such as genes or chemical imbalances in the brain
 Use of alcohol or recreational drugs
 Having few friends
 Having feeling of loneliness or isolation.

Contrary to the common belief that these are concerns of high-income countries only, mental
disorders and their effects are also important issues for developing countries. Over 80% of
people suffering from mental disorders such as epilepsy, schizophrenia, depression, intellectual
disability, alcohol use disorders and those committing suicide are living in low- and middle-
income countries. (de Boer HM, Mula M, Sander JW)
It is widely accepted that mental health and mental wellbeing are critical to a happy,
satisfactory and meaningful life. However, attempts to improve the mental health of patients
and the population at large have been met with several obstacles. The common thread
underlying most of these obstacles is the basic lack of understanding, or a common medical
conceptualization of the mind. As the conceptualization of mental health has far-reaching
implications in several domains of life, such as law, religion, state policy, politics, personal life,
social life, and so on, the understanding of the mind among the people and medical
professionals has been wilfully and unwillingly influenced by various vested interests .
( Thirunavukarasu, M. 2011).

Research shows that one in five adults in America – 43.8 million people – experience mental
illness, which is 18.5% of our total population. (By National Allience) .

Rephrasing the above Text

In exploring the term mental health, it is important to understand what mental illness actually
is.
Mental ailments are conditions that influence a person’s considering, feeling, disposition or
behavior, such as depression, sadness, bipolar disorder, or schizophrenia. Such conditions may
be intermittent or long-lasting (persistent) and influence someone’s capacity to relate to others
and work of each day.
Mental wellbeing incorporates enthusiastic, mental, and social well-being. It influences how we
think, feel, and act. It moreover makes a difference how we handle stress, relate to others, and
make solid choices.(Ganeva, Switzerland). ). Mental health is important at every stage of life,
from childhood and adolescence through adulthood even throughout the life.’’ Mental and
physical wellbeing are similarly critical components of by and large wellbeing. Mental sickness
particularly sadness, increments the hazards for numerous sorts of physical wellbeing issues,
especially long lasting conditions like strokes, diabetes and heart illness. Essentially the
nearness of persistent conditions can increment the hazard for mental ailment.’’ ( Bethesda , MD;
2015 ).

Causes of mental health

There is no single cause for mental illness. A number of factors can contribute to risk for mental
illness, (Reeves; 2011, Parks, J; 2006)

 Early antagonistic life encounters, such as injury or a history of manhandle (for illustration, child
manhandle, sexual ambush, seeing savagery etc.).

 Experiences related to the other continuous (unremitting) restorative condition such as cancer
or diabetes.

 Biological components such as qualities or chemical awkward nature within the brain.

 Use of liquor or recreational drug and few friends.

 Having feeling forlornness and loneliness.

Opposite to the common conviction that these are the concerns of high income nations as it were,
mental disarranges and their impacts are too imperative issues for creating nations. Our 80% of
individuals enduring from mental clutters such as epilepsy, schizophrenia, discouragement, mental
incapacity, liquor utilize clutters and those committing suicide are living in low and middle income
nations. (De Boer HM, Mula M, Sander JW)

It is broadly acknowledged that mental wellbeing and mental prosperity are basic to upbeat, palatable
and significant life. In any case endeavors to move forward the mental wellbeing of patients and
populace at huge have been met with a few deterrents. The common string fundamental most of these
impediments is the fundamental need of understanding or a common restorative conceptualization of
intellect. As the conceptualization of mental wellbeing has far reaching suggestions in a few spaces of
life such as law, religions, state arrangement, legislative issues, individual life, and social life and so on.
The understanding of intellect among the individuals and restorative experts have been willfully and
unwillingly affected by different vested interface. (Thirunavukarasu, M. 2011).

Investigate appears that one in five grown-ups in America- 43.8 million individuals- involvement mental
sickness which is 18.5% of our add up to populace

References

1. Strengthening Mental Health Promotion External. Fact sheet no. 220.

Geneva, Switzerland: World Health Organization.
2. National Alliance on Mental Illness: Mental Health By the Numbers
3. Thirunavukarasu, M. (2011). A utilitarian concept of manas and mental health. Indian Journal of
Psychiatry, 53(2): 99–110.
4. Chronic Illness & Mental HealthExternal. Bethesda, MD: National Institutes
of Health, National Institute of Mental Health. 2015.
5. de Boer HM, Mula M, Sander JW. The global burden and stigma of epilepsy. Epilepsy & Behavior,
2008, 12:540-546.
6. Reeves, WC et al. CDC Report: Mental Illness Surveillance Among Adults in
the United States. MMWR Morb Mortal Wkly Rep 2011;60(03);1-32.
7. Parks, J., et al. Morbidity and Mortality in People with Serious Mental
Illness. Alexandria, VA: National Association of State Mental Health
Program Directors Council. 2006.