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Phenomenological Research
JESSE PRINZ
A lot of things happen when you are, say, overcome with grief. Usuall
there is an experience of an eliciting event (your lover breaks up with
you), a barrage of appraisal judgments (what a terrible loss!), a cascade
of changes in your body (the tears flow), an experience of those changes
(the ache in your chest), changes in attention and memory (a rapid
effort to recall where things went sour), and a suite of new behavior
and behavioral dispositions (you withdraw and sulk). Much of the work
done in emotion theory is designed to characterize these events, and t
take a stand on which of them are most essential to our emotions. Dif-
ferent theories of emotion tend to emphasize different components:
thoughts, feelings, action tendencies, and so on. Gut Reactions develops
and defends an embodied theory of the emotions. The embodied
approach emerged in the late 19th century when William James proposed
that emotions are feelings of changes in the body. Gut Reactions takes
this as a point of departure. It surveys evidence for the theory, critically
assesses other theories, and offers some important amendments. Chief
among the amendments are an account of how the embodied approach
can accommodate cultural variation, how it can allow unconscious emo-
tions, how it can be supplemented with a theory of emotional valence,
and, most importantly, how bodily sensations can have the kind of
meaning that more cognitive theories of emotion have emphasized. The
basic view is that even if emotions are not judgments, they can represent
how their bearers are fairing in the world. Emotions are perceptions of
bodily changes, but, by perceiving the body, we also perceive losses,
threats, achievements, and other matters of significant concern.
Gut Reactions starts with a survey of emotion theories and identifies
a major fault line between cognitive theories, which say emotions essen-
tially require judgments or conceptualizations, and non-cognitive theo-
ries, which say that emotions can occur in the absence of such
cognitive states. The arguments against cognitive theories begin in
Emotion researchers have also spent too little time exploring how
emotions relate to other affective states, such as motivations, senti-
ments, and moods. I offer a typology of affective states that sorts out
these distinctions on the embodied appraisal theory. One important
implication is that moods are just a special species of emotion: they are
embodies appraisal. The difference has to do with their content. Where
emotions represent specific events that bear on well-being, moods
represent how our lives are going over all.
Another neglected topic is emotional valence. We easily classify emo-
tions as positive or negative, yet it's hard to see why some bodily pat-
terns would be good and others bad. Here I suggest that the embodied
appraisal theory needs supplementation. Emotional valence derives
from what I call "inner reinforcers," unfelt mental markers that make
us either work to sustain the mental states to which they are appended
or make us work to stop those states. Positive and negative emotions
are bound to positive and negative inner reinforcers, respectively.
The final chapter of Gut Reactions takes up the question, are emo-
tions perceptions? In particular, are they perceptions of the core rela-
tional themes that they represent? I defend a positive answer. Emotions
pick up information in a way that can be usefully compared to the way
our familiar senses pick up information. Emotions allow us to perceive
dangers and losses as such. This is one reason why they often seem to
be passive states, and it also one of the reasons why they are so useful.