Smoothie Recipes 1

VOLUME TWO
@officialgbkitchen
88 SMOOTHIE RECIPES
BY OSHIN OLUWASHOLA
WARNING
THIS EBOOK BELONGS TO GBKITCHEN, NOT TO
BE SOLD BY ANYONE ELSE EXCEPT GBKITCHEN.
LIKEWISE THE EBOOK IS NOT TO BE SHARED WITH
ANYONE.
THIS EBOOK IS WRITTEN AND COMPILED
BY OSHIN OLUWASHOLA CEO OF GBKITCHEN.
ANYONE FOUND SELLING OR SHARING THIS EBOOK
WILL BE FINED A HUGE SOME OF MONEY.
INSTAGRAM: @fficialgbkitchen
WHATSAPP: +2347030202292
INSTAGRAM: @officialgbkitchen
EBOOK CONTENTS
TIM TAM SMOOTHIE FRUIT LOVERS SMOOTHIE
CHOCOLATE MINT SMOOTHIE AVOCADO PEAR SMOOTHIE
WAKE UP CALL SMOOTHIE AVOCADO SMOOTHIE
BLUEBERRY SURPRISE SMOOTHIE BANANA OAT SMOOTHIE
BANANA BOUNCE SMOOTHIE BLACKBERRY CINNAMON SMOOTHIE
BLUEBERRY SURPRISE SSMOOTHI
MANGO BUTTER MILK SMOOTHIE
CHOCOLATE SMOOTHIE
KIWI WATERMELON SMOOTHIE
GREAT GRAPE SMOOTHIE
ROCKY ROAD CHOCOLATE SMOOTHIE
LEMON PINEAPPLE SPLICE SMOOTHIE
BERRIES GALLORE SMOOTHIE
MANGO BANANA SMOOTHIE
TROPICAL FRUITY HONEY SMOOTHIE MANGO & STRAWBERRY ICE SMOOTHIE
CREAMY CHERRY DULUXE SMOOTHIE PINA COLADA CHEESECAKE SMOOTHIE
HEALTHY BERFIC SMOOTHIE PINEAPPLE MANGO VITAMIN C BOOSTER
PINEAPPLE MANGO VITAMIN C BOOSTER SMOOTHIE
SMOOTHIE STRAWBERRY CHEESECAKE SMOOTHIE
THE CARB-O-NATOR SMOOTHIE STRAWBERRY SMOOTHIE
OREO SMOOTHIE SUPER FOOD SUPER HEALTHY
BLUE BERRY FLAKES SMOOTHIE SMOOTHIE
COCONUT CREAM PIE SMOOTHIE TRIPLE FRUIT DELIGHT SMOOTHIE
PINEAPPLE KIWI PEANUT BUTTER SMOOTHIE TROPICAL DELIGHT SSMOOTHI
CINNAMON RAISIN BREAD SMOOTHIE WATERMELON WAVE SMOOTHIE
EBOOK CONTENTS
WONDERFUL WATERMELON SMOOTHIE CUCUMBER KIWI SMOOTHIE
BASIC EGGNOG SMOOTHIE
CHERRY BOMB SMOOTHIE
BLUEBERRY BRAIN BOOSTER SMOOTHIE
CITRUS GREEN SMOOTHIE
CHOCOLATE EGGNOG PROTEIN
SMOOTHIE CHOCOLATE COCONUT SMOOTHIE
EGGNOG BANANA SMOTHIE BLUEBERRY PIE SMOOTHIE
SEVEN FRUITS SMOTHIE CRANBERRY BLUEBERRY SMOOTHIE
TROPICAL FRUIT HONEY SMOOTHI CITRUS BEET SMOOTHIE
ORANGE TROPICAL SMOOTHIE PEACHY MANGO SMOOTHIE
PEACHY ORANGE SMOOTHIE DREAMY GREEN SMOOTHIE
RASPBERRY PEACH SMOOTHIE DARK CHOCOLATE ALMOND SMOOTHIE
PINEAPPLE PARADISE GREEN SMOOTHIE
JUST PEACHY SMOOTHIE
VANILLA BERRY BLISS SMOOTHIE
LIQUID SUNSHINE SMOOTHIE
GREEN GOODNESS SMOOTHIE
PINK POWER SMOOTHIE
KEY LIME SMOOTHIE
ICED VANILLA LATTE SMOOTHIE BANANA BREAD SMOOTHIE
BLUEBERRY LEMON SMOOTHIE STRAWBERRY CHEESECAKE SMOOTHIE
CHERRY LIME SMOOTHIE LEAN MEAN GREEN SMOOTHIE
CLEAN GREEN SMOOTHIE PEACHY GREEN TEA SMOOTHIE
ORANGE CREAM SMOOTHIE SWEET POTATO SMOOTHIE
STRAWBERRY & CREAM SMOOTHIE PLUM PERFECT SMOOTHIE
TROPICAL YELLOW SMOOTHIE
EBOOK CONTENTS GENERAL PROCEDURE
BERRY AND BEETS SMOOTHIE Add all of the ingredients
PINEAPPLE LEMONADE SMOOTHIE into a blender and blend until
GRAPEFRUIT SUNRISE SMOOTHIE smooth.
GRAPE ANC BROCCOLI SMOOTHIE
PURPLE PUNCH SMOOTHIE
STRAWBERRY LEMONADE SMOOTHIE
Serve immediately.
CINNAMON BUN SMOOTHIE
BANANA SMOOTHIE
CARIBBEAN COCONUT SMOOTHIE
TROPIKALE SMOOTHIE
GBKITCHEN
TIM TAM
SMOOTHIE
5 Tim Tams
1 Cup of plain yogurt
1/2 Cup of chocolate milk
1 Strawberry
1 Small banana
GBKITCHEN
CHOCOLATE
MINT SMOOTHIE
1 Cup of plain yogurt

1 Cup of chocolate flavoured
milk
6 Mint slice biscuits
1/2 Teaspoon of peppermint
essence
2 Scoops of vanilla ice cream
GBKITCHEN
WAKE UP CALL
SMOOTHIE
1 Banana
1 Cup of vanilla or Greek yogurt
2 Tablespoons of whipping cream
1 Shot of espresso ( Chilled )
GBKITCHEN
BLUEBERRY
SURPRISE
SMOOTHIE
1 Cup of low fat milk

1/2 Cup of frozen blueberries
1/2 Large banana or 1 small
banana
1/2 Tablespoon of organic
flaxseeds
1 Teaspoon of vanilla extract
WhatsApp: 07030202292
GBKITCHEN
BANANA
BOUNCE
SMOOTHIE
1 Large banana
1 Cup of low fat vanilla yogurt
3/4 Cup of Almond milk
1-2 Tablespoons of chocolate
syrup
GBKITCHEN
MANGO BUTTER
MILK SMOOTHIE
1 Cup of mango
1/2 Cup of buttermilk
1 Teaspoon of honey
1/2 Teaspoon of lemon juice
1/4 Teaspoon of grated lemon
peel
1/3 Cup of ice
GBKITCHEN
KIWI
WATERMELON
SMOOTHIE
1.5 Cups of
watermelon
1 Cup of ice cubes
1 Kiwi Fruit
1 Date
GBKITCHEN
ROCKY ROAD
CHOCOLATE
SMOOTHIE
1 Cup of milk
1 Scoop of chocolate ice cream
2 Tablespoons of mixed
chopped nuts
3 Tablespoons of marshmallows
GBKITCHEN
BERRIES
GALLORE
SMOOTHIE
2 Cups of vanilla yogurt

2 Cup of 4 different berries
GBKITCHEN
TROPICAL
FRUITY HONEY
SMOOTHIE
2/3 Cup of blueberry

yogurt
1/3 Cup of blueberries
1/4 Cup of blackberries
1/2 a banana
1/2 a cup of strawberries
1 Cup of mango
1 Tablespoon of honey
WhatsApp: 07030202292
GBKITCHEN
CREAMY CHERRY
DULUXE
SMOOTHIE
1 Cup of Greek yogurt

1 Cup of cherries
1 Banana
1/4 Teaspoon of vanilla essence
GBKITCHEN
HEALTHY
BERFIC
SMOOTHIE
1 Cup of blueberries
1 Cup of Vanilla yogurt or plain
yogurt
3/4 Cup low fat milk
2 Tablespoons of white sugar
Half a teaspoon of vanilla extract
1/8 of a teaspoon of ground
nutmeg
GBKITCHEN
PINEAPPLE MANGO
VITAMIN C
BOOSTER
SMOOTHIE
1.5 Cups of pineapple chunks

1 Cup of mango's
1 Medium banana
1 Cup of milk
1 Teaspoon of vanilla essence
GBKITCHEN
THE
CARB-O-NATOR
SMOOTHIE
1 Cup of yogurt
1 Cup of apple juice
1/2 Cup of strawberries
1 Small banana
GBKITCHEN
OREO
SMOOTHIE
1/2 Cup of vanilla yogurt
1/2 Cup of milk
1 Small banana
1 Small strawberry
1/2 Teaspoon of cinnamon
1/4 Teaspoon of ground nutmeg
6-8 Oreo's
1-2 Oreo's crushed for topping
GBKITCHEN
BLUE BERRY
FLAKES
SMOOTHIE
1 Cup of no fat or low fat plain or

vanilla yogurt
1/4 Can of sweetened condensed
milk
2/3 Cup of flakes
1 Scoop of vanilla ice cream
1 Tablespoon of milk
GBKITCHEN
COCONUT
CREAM PIE
SMOOTHIE
1 Large banana
1 Sweet cookie
1/2-2/3 Cup of coconut milk
1/2 Cup of sweetened coconut flakes
2 Tablespoons of sugar
1/2 Teaspoon of coconut essence
GBKITCHEN
PINEAPPLE KIWI
PEANUT BUTTER
SMOOTHIE
1.5-2 Cups of pineapple

1 Kiwi fruit
2 Tablespoons of peanut
butter
1 Tablespoon of lemon juice
GBKITCHEN
CINNAMON
RAISIN BREAD
SMOOTHIE
2 Banana's
1 Sweet cookie
2/3 Cup of milk
3 Tablespoons of raisins
2 Tablespoons of brown sugar
1 Teaspoon of cinnamon sugar
GBKITCHEN
FRUIT LOVERS
SMOOTHIE
1 Cup of pears
1 Cup of peaches
1/2 Cup of pineapple
1/3 Cup of apricot nectar
1 Cup of passionfruit yogurt
GBKITCHEN
WEIGHT LOSS
SMOOTHIE
1 Mango
1 Large Peach
2/3 Cup of baby spinach
1/2 Cup of filtered cold water
GBKITCHEN
AVOCADO PEAR
SMOOTHIE
1/3-1/2 Cup of avocado

3/4 Cup of pear juice
GBKITCHEN
AVOCADO
SMOOTHIE
1 Avocado
Half a cup of milk
1/4 cup of coconut cream
Half a cup of plain or vanilla yogurt
6-8 Ice cubes
GBKITCHEN
BANANA OAT
SMOOTHIE
1 Small banana
2/3 Cup of lite milk
1/4 Cup of rolled oats
GBKITCHEN
BANANA
SMOOTHIE
2 Cups of Milk
3 Cubes of Ice
2 Bananas
Half a cup of plain natural yogurt
1 Teaspoon of cinnamon
10 Drops of yellow/orange food colouring
GBKITCHEN
BLUEBERRY
SURPRISE
SMOOTHIE
1 Cup of pineapple
1.5 Cups of blueberries
4 Large strawberries
3 Shots of vodka
6 Cubes of ice
GBKITCHEN
GREAT GRAPE
SMOOTHIE
1 Cup of red grapes

Half a cup of grape juice
Few cubes of ice
1/3 Cup vanilla yogurt
GBKITCHEN
LEMON
PINEAPPLE
SPLICE
1 Cup of vanilla ice cream

3/4 Cup of pineapple
1 Tablespoon of lime juice
1/2 Cup of lemon flavoured soft drink
GBKITCHEN
MANGO BANANA
SMOOTHIE
1 Cup of Vanilla yogurt

1.5 Cups of frozen mango
1.5 Bananas
GBKITCHEN
MANGO &
STRAWBERRY
ICE SMOOTHIE
2 Frozen Mangos
1 Punnet of strawberries
1 Banana
1/4 Cup of apple juice
200 Grams of yogurt
GBKITCHEN
PINA COLADA
CHEESECAKE
SMOOTHIE
3.5-4 Cups of pineapple chunks

1.5 Cups of coconut milk
1.5 Cups of vanilla yogurt
75 Grams of cream cheese
3 Tablespoons of sugar
1/4-1/2 Cup of white rum
2-4 Graham crackers or Nice biscuits
WhatsApp: 07030202292
GBKITCHEN
PINEAPPLE
MANGO VITAMIN
C BOOSTER
SMOOTHIE
1.5 Cups of pineapple chunks
1 Cup of mango's
1 Medium banana
1 Cup of milk
1 Teaspoon of vanilla essence
GBKITCHEN
STRAWBERRY
CHEESECAKE
SMOOTHIE
1.5 Cups of strawberries

1 Cup of milk
1/2 Cup of cream cheese
1 Tablespoon of sugar
2 Cookies
GBKITCHEN
STRAWBERRY
SMOOTHIE
6 Large Strawberries
Half a cup of milk
Half a cup of strawberry yogurt
2 Scoops of strawberry ice cream
Strawberry topping
GBKITCHEN
TRIPLE FRUIT
DELIGHT
SMOOTHIE
1 Cup of vanilla yogurt

1.5 Cups of mango
3 Big strawberries or 6-8 normal
sized strawberries
GBKITCHEN
TROPICAL
DELIGHT
SMOOTHIE
4 Large cubes of ice

1 Can of Mango with juice - 425
grams ( 15 Ounces )
1/4 Cup of orange juice
1 Can of coconut milk ( 400 mills )
1/2 Cup of white sugar
WhatsApp: 07030202292
GBKITCHEN
WATERMELON
WAVE SMOOTHIE
2 Cups of cubed Watermelon

1 Cup of Raspberries
2 Scoops of Vanilla Ice Cream
GBKITCHEN
WONDERFUL
WATERMELON
SMOOTHIE
3 Cups of watermelon
1/3-1/2 Cup of milk
2 Cups of ice cubes
GBKITCHEN
BASIC EGGNOG
SMOOTHIE
1 Cup of eggnog
Nutmeg
WhatsApp: 07030202292
GBKITCHEN
BLUEBERRY
BRAIN BOOSTER
SMOOTHIE
1.5 Cups of Blueberries

1/2 Cup of apple juice
1/2 Cup of raspberries
1/2 Banana
1/3 Cup of walnuts
GBKITCHEN
EGGNOG BANANA
SMOTHIE
1 Cup of eggnog
1 Banana
Sprinkle of nutmeg & cinnamon
GBKITCHEN
SEVEN FRUITS
SMOOTHIE
1 Cup of strawberry yogurt

1 Large strawberries
1/2 Banana
1 Nectarine
1 Peach
1 Apricot
1 Plum
GBKITCHEN
TROPICAL FRUIT
HONEY SMOOTHIE
2/3 Cup of blueberry yogurt

1/4 Cup of blackberries
1/2 a banana
1/2 a cup of strawberries
1 Cup of mango
GBKITCHEN
BREAKFAST
SUPER SHAKE
100ml full-fat milk

2 tbsp natural yogurt
1 banana
150g frozen fruits of the forest
50g blueberries
1 tbsp chia seeds
½ tsp cinnamon
1 tbsp goji berries
1 tsp mixed seeds
1 tsp honey
GBKITCHEN
ORANGE TROPICAL
SMOOTHIE
1 cup frozen pineapple
1/2 cup frozen mango
1/4 cup light coconut milk
1 cup orange juice
GBKITCHEN
PEACHY ORANGE
SMOOTHIE
1 cup frozen peach slices
1 banana
1/2 tsp ground turmeric
1 cup orange juice
GBKITCHEN
RASPBERRY PEACH
SMOOTHIE

1/2 cup frozen raspberries
2 tbsp vanilla protein powder
1 cup unsweetened almond milk
GBKITCHEN
PINEAPPLE
PARADISE GREEN
SMOOTHIE
3/4 cup unsweetened almond milk

1 cup baby spinach
1 banana
3/4 cup diced pineapple
1/2 tsp grated fresh ginger
GBKITCHEN
VANILLA BERRY
BLISS SMOOTHIE
1/2 cup frozen strawberries

1/4 cup frozen blueberries
1/2 cup vanilla yogurt
3/4 cup milk
GBKITCHEN
GREEN GOODNESS
SMOOTHIE
1/2 cup orange juice
1/2 vanilla Greek yogurt
1/2 avocado, pitted and peeled
2 kiwis, peeled
1 cup baby spinach
GBKITCHEN
PINK POWER
SMOOTHIE

1/2 cup vanilla Greek yogurt
1/2 cup frozen raspberries
1/2 cup frozen strawberries
GBKITCHEN
ICED VANILLA
LATTE SMOOTHIE
1 cup strong brewed coffee, chilled

2/3 cup milk
1 ripe banana
2 cups ice
GBKITCHEN
BLUEBERRY LEMON
SMOOTHIE
3/4 cup milk

1 cup blueberrie
1 banana
1/2 lemon, zest and
juice
1 tbsp Honey
GBKITCHEN
CHERRY LIME
SMOOTHIE
1 cup coconut water

1 cup frozen cherries
1 lime, zest and juice
1 tsp agave syrup
GBKITCHEN
CLEAN GREEN
SMOOTHIE
3/4 cup coconut water

1 cup diced honeydew melon
1 cup chopped green kale
1/2 avocado
1 tsp agave syrup
GBKITCHEN
ORANGE CREAM
SMOOTHIE
1 orange, peeled
1/2 peach, pitted and sliced
1 carrot, peeled and shredded
GBKITCHEN
STRAWBERRY
AND CREAM
SMOOTHIE
1 1/2 cups frozen strawberries

3/4 cup unsweetened vanilla
almond milk
GBKITCHEN
TROPICAL
YELLOW
SMOOTHIE
1/2 cup pineapple juice

1/2 cup plain Greek yogurt
1/2 cup frozen pineapple, diced
1/2 cup frozen mango, diced
1 ripe banana, peeled
GBKITCHEN
CUCUMBER KIWI
SMOOTHIE
1/2 cucumber, diced

1 cup baby spinach
2 kiwis, peeled and diced
1/2 cup green tea, chilled
1 tsp agave syrup
GBKITCHEN
CHERRY BOMB
SMOOTHIE
1/2 cup pineapple juice

1/2 cup cherries, pitted
1 banana
GBKITCHEN
CHOCOLATE
COCONUT
SMOOTHIE

1 banana
2 tbsp chocolate protein powder
2 dates, pitted
2 tbsp unsweetened shredded
coconut
GBKITCHEN
BLUEBERRY PIE
SMOOTHIE
3/4 cup unsweetened vanilla almond
milk
2 dates, pitted and soaked
1/2 cup blueberries
1 banana
1 tbsp smooth natural almond butter
1/4 cup old-fashioned rolled oats
1/4 tsp ground cinnamon
GBKITCHEN
CRANBERRY
BLUEBERRY
SMOOTHIE
1/2 cup cranberry juice

1/2 cup blueberries
1 banana
GBKITCHEN
CITRUS BEET
SMOOTHIE

1 beetroot, peeled, chopped and
cooked
1 orange, peeled and chopped
GBKITCHEN
PEACHY MANGO
SMOOTHIE
GBKITCHEN
DREAMY GREEN
SMOOTHIE
1 ripe banana, peeled
1/2 avocado
1 cup chopped green kale
GBKITCHEN
DARK CHOCOLATE
ALMOND
SMOOTHIE
1/2 cup dark chocolate almond

milk
1/2 cup brewed coffee
2 tbsp smooth natural almond
butter
1 ripe banana
GBKITCHEN
JUST PEACHY
SMOOTHIE
1 cup unsweetened vanilla almond milk
2 peaches, pitted and sliced
1/2 cup plain Greek yogurt
GBKITCHEN
LIQUID SUNSHINE
SMOOTHIE
1 mango, pitted and diced

1 peach, pitted and diced
1 banana
GBKITCHEN
KEY LIME
SMOOTHIE

1 tbsp cream cheese
1 banana
1 lime, zest and juice
2 graham crackers
GBKITCHEN
BANANA BREAD
SMOOTHIE
3/4 cup unsweetened cashew milk

1 ripe banana
1/4 cup walnuts
(gluten-free)
2 tsp maple syrup
1/2 tsp vanilla extract
GBKITCHEN
STRAWBERRY
CHEESECAKE
SMOOTHIE
3/4 cup unsweetened vanilla

almond milk
2 tbsp cream cheese
1 cup strawberries
1/4 cup graham cracker crumbs
GBKITCHEN
LEAN MEAN GREEN

SMOOTHIE
1/2 cup coconut water

1/2 cup plain yogurt
2 cups green kale
1/2 cucumber
1/2 avocado
1/2 lemon, juice
1/8 tsp ground cayenne pepper
GBKITCHEN
PEACHY
GREEN TEA
SMOOTHIE

1 cup baby spinach
1 banana
1 peach, sliced
2 tsp matcha green tea powder
GBKITCHEN
SWEET POTATO
SMOOTHIE

1 sweet potato, peeled and cooked
1 banana, peeled
1 tbsp maple syrup
GBKITCHEN
PLUM PERFECT
SMOOTHIE

2 plums, pitted and sliced
1/2 cup blackberries
1 banana
1 tsp agave syrup
GBKITCHEN
BERRY AND BEETS

SMOOTHIE

1 beetroot, peeled and cooked
1/2 cup sliced strawberries
GBKITCHEN
PINEAPPLE
LEMONADE
SMOOTHIE
1 1/2 cups frozen pineapple

1 lemon, zest and juice
1/4 cup coconut milk
GBKITCHEN
GRAPEFRUIT
SUNRISE
SMOOTHIE
1 cup chopped
strawberries
1 peach, pitted and sliced
3/4 cup grapefruit juice
1 tsp agave syrup
GBKITCHEN
GRAPE AND
BROCCOLI
SMOOTHIE

1 cup green grapes
1 banana
1 cup broccoli floret
GBKITCHEN
PURPLE PUNCH
SMOOTHIE
1/2 cup pomegranate juice

1/2 vanilla Greek yogurt
1/2 cup blackberries
1/2 cup blueberries
1/4 cup cherries, pitted
GBKITCHEN
STRAWBERRY
LEMONADE
SMOOTHIE
1/2 cup lemonade

1/2 lemon, zest and juice
1 cup strawberries
1 banana
1 tsp agave syrup
GBKITCHEN
CINNAMON BUN
SMOOTHIE

1/4 cup pecans
1/2 cup unsweetened cashew milk
1/2 cup brewed coffee
1 ripe banana
1/2 tsp maple syrup
GBKITCHEN
BANANA
SMOOTHIE
2 Cups of Milk
3 Cubes of Ice
2 Bananas
Half a cup of plain natural yogurt
1 Teaspoon of cinnamon
10 Drops of yellow/orange food colouring
GBKITCHEN
CARIBBEAN
COCONUT
SMOOTHIE
1/2 Cup of milk

1/3 Cup of coconut milk
2-3 Scoops of vanilla ice cream
60mls of Caribbean white run
1/4 Cup of plain yogurt
GBKITCHEN
TROPIKALE
SMOOTHIE
3/4 cup coconut beverage

1 banana
1/2 mango, pitted and diced
1 cup green kale

Smoothie Recipes 1

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VOLUME TWO

1 Cup of plain yogurt

1 Cup of low fat milk

2 Cups of vanilla yogurt

2/3 Cup of blueberry

1 Cup of Greek yogurt

1.5 Cups of pineapple chunks

1 Cup of no fat or low fat plain or

1.5-2 Cups of pineapple

1/3-1/2 Cup of avocado

1 Cup of red grapes

1 Cup of vanilla ice cream

1 Cup of Vanilla yogurt

3.5-4 Cups of pineapple chunks

1.5 Cups of strawberries

1 Cup of vanilla yogurt

4 Large cubes of ice

2 Cups of cubed Watermelon

1.5 Cups of Blueberries

1 Cup of strawberry yogurt

2/3 Cup of blueberry yogurt

100ml full-fat milk

1 cup frozen peach slices

3/4 cup unsweetened almond milk

1/2 cup frozen strawberries

1/2 cup unsweetened almond milk

1 cup strong brewed coffee, chilled

3/4 cup milk

1 cup coconut water

3/4 cup coconut water

1 1/2 cups frozen strawberries

1/2 cup pineapple juice

1/2 cucumber, diced

1/2 cup pineapple juice

1/2 cup unsweetened almond milk

1/2 cup cranberry juice

3/4 cup orange juice

1/2 cup dark chocolate almond

1 mango, pitted and diced

1/2 cup unsweetened almond milk

3/4 cup unsweetened cashew milk

3/4 cup unsweetened vanilla

LEAN MEAN GREEN

1/2 cup coconut water

1 cup unsweetened almond milk

1 cup unsweetened almond milk

3/4 cup unsweetened almond milk

BERRY AND BEETS

1/2 cup orange juice

1 1/2 cups frozen pineapple

3/4 cup unsweetened almond milk

1/2 cup pomegranate juice

1/2 cup lemonade

1/4 cup old-fashioned rolled oats

1/2 Cup of milk

3/4 cup coconut beverage

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