Servings Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Potassium Carbohydrates (g)

rbohydrates (g) Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups Comments:
Breakfast
pupusa 1 240 14 6 20 300 0 21g 0 0 9 500 0 450 0

Snacks
grapes 10 349 0 0 0 0 90 0 80g 0 3.7mg 13mg 0.3mg
lemon lays 15 2248 150 15 0 3150 4650 225 15 15 30 0 90 0 5
Lunch
no lunch

Dinner
burrito 1 890 890 14 155 1990 0 71 10 5 46 0 0 0 0

TOTAL CALORIC INTAKE 3727 1054 35 175 5440 4650 386 25 20 85 500 90 450 5
DAILY VALUE 2400 68 22 300 2300 3500 185 38 73 150 100 100 1,300 100

Subtract exercise 1600

NET CALORIC INTAKE 2127 Reflection notes:

Amount of water (servings) 180oz

Amount of sleep (hours) 7hrs