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LFC Grassroots Schools Booklet
LFC Grassroots Schools Booklet
Coaching Booklet
January 2018
Welcome to the Liverpool FC Academy coaching booklet.
The aim of the booklet is to share some of our favourite prac=ces for players in the founda=on
phase age groups u5 - 11yrs.
We hope you enjoy the prac=ces in this booklet and use them to develop the young players
within your club/organisa=on. Please feel free to forward this booklet onwards to other
coaches inside your clubs or coaching colleagues within youth development.
Yours in Football
Michael Beale
Founda=on Phase Head of Coaching
Michael.beale@liverpoolfc.com
Ian Barrigan
Head of Pre Academy Recruitment & player reten=on
Ian.barrigan@liverpoolfc.com
Wayne Woods
Grassroots Recruitment Coordinator u9-13
Wayne.woods@liverpoolfc.com
James Williams
U8 Head coach & schools coordinator
James.williams@liverpoolfc.com
Contents
1V1 GAMES EQUIPMENT
1. Twist & Turn The following equipment is required to
2. Man Marker be able to run the games in this booklet
3. 1v1 Alley
4. Luis Suarez Balls
5. 1v1 Box Bibs
6. Two to beat Cones
7. Recovering Defender Two Goals
8. Right or le\ dribble 4 Mini Goals
OVERLOAD GAMES Poles/Flags (cones can be used)
1. 2v1 Choice
2. 2v1 Alley
3. 2v1 Overload
4. 2v1 / 1v2 Crossways
5. 3v2 / 4v3 Counters
6. 3v2 Choice
7. 3v2 Waves
8. Overload Con=nuous
SMALL SIDED GAMES
1. Scoring Advantage
2. 3v3 Switch Games
3. 4 Team Round Robin
4. Wide or Central A^ack
5. Dribblers Game
6. 5 Team Goal & Out
7. Ul=mate 4v4 Game
8. Dribble or Pass
1v1 Games
1. 2.
• Pitch 2 – The defender in the first zone must pass to the • The blue player now passes to the coach and makes an
a^acker in the second zone and then try to make a recovery overlapping run around the coach in order to defend 1v1
run to defend. The a^acker must receive back foot and then
dribble at top speed to beat the defender in the third zone to • The coach make a wall pass for the red a^acker. On arriving at the
score past the goalkeeper. ball, the red player can shoot, or you can feint and shi\ the ball
past the defender to shoot.
5. 6.
• Two players enter the box and play 1v1 with the support of the • Two players enter the box
two neutral green players
• The coach passes a ball into the box for the players to compete
• The aim of this game is to use close control, skill and movement 1v1 in order to dribble over the opponents end line.
in order to outplay your direct opponents 1v1 in the box by
using the outside players to keep possession 3v1 • If successful, the player now goes 1v1 with the second defender in
order to try and score a goal
• This game is very intense and should only be played for short
bouts of 30-40 seconds. • However, if the second opponent recovers the ball, they are free
to pass back into the box to the opposite player who can turn to
go 1v1 on the opposite goal.
7. 8.
• Immediately, the red a^acker runs a\er the ball and a^empts • The a^acker must try to beat the defender on the right or le\ in
to dribble and score a goal order to dribble into the next zone.
• The blue defender must run through the gate (marked with • Now the a^acker goes 1v1 with the defender in the next zone
flags in the diagram) and recover to defend 1v1
• The ini=al defender always becomes the next a^acker
• The ini=al a^acker must now become the defender in the zone
they a^acked in and the defender in the second zone goes out.
Overload Games
1. 2.
• To start, the red defender passes out to the blue a^ackers and • Blue team vs red team
then runs to defend 1v2
• The blue team a^ack 2v1 and defend 2v1
• The blue player that receives the ball, passes to the second blue
player and completes an overlapping run • The red team defend 1v2 and a^ack 1v2
• Now a 2v1 a^ack commences • To start, two blue players a^ack the red player in a 2v1 situa=on,
when a goal is scored, the red defender regains the ball or the ball
leaves the pitch – then – immediately a new red player enters the
pitch to a^ack 1v2 against the two blue defenders.
5. 6.
1 1 V GK
2 1 V 2
3 3 V 2
4 3 V 4
5 4 v 4
• To begin, each team has one player on the pitch and • Each team is divided into two groups of three players
this player can score in any of the opponents goals.
• Each team has three players in each half of the pitch
• When a goal is scored, the team scoring the goal are
given a 2nd player • The coach starts by serving a ball into one half of the
pitch and immediately a 3v3 game commences until
• The winning team is the one that has all three of their one team scores
players on the pitch and has just scored a goal (in
simple terms, the first team to score 3 goals) • After the goal is scored, these players rest and the
coach turns to serve a ball into the opposite game
3. 4.
• Anything from 3v3, 4v4, 5v5 • Anything from 1v1, 2v2, 3v3, 4v4, 5v5
• The aim is to dribble through a gate with the ball to • Two games are taking place at the same time
score a goal
• Each time a goal is scored, the losing team are ejected
• Encourage the players to play with their heads up to from the game and replaced by the waiting team
see the “open” gates and to also pass to a team mate
that is free to score
7. 8.
• 4v4, 5v4, 6v6, with goalkeepers • Anything from 4v4, 5v5, 6v6
• Three games within the same pitch • Each team attack and defend their end line and goals
• Game 1 – End zone game • The aim is to score with a pass into the mini goal or by
• Game 2 – Four goal game dribbling into the wide gate
• Game 3 – Normal game