You are on page 1of 1

Worksheet : Emotional Triggers

Name:_________________________________Course/Year/Section:________
Class Schedule:_________________________ Date:_____________________

1. Which three needs, when not met, will likely trigger a reaction in you?
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
__________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
__________________________________________________________________

2. From what you have learned about emotional triggers. How do you plan to manage it?
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
__________________________________________________________________

_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
___________________________________________________________________

You might also like