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great. It is what we feel when we get our first car, buy a new house or graduate
with the best grades. Happiness should be distinguished from joy. When joy is a
constant state of mind, happiness depends on events in our lives.
Importance of Happiness:
The opposite of happiness is sadness which is a state of negativity in the
mindset. When we remain sad for an extended period of time it can lead to
depression. To avoid this state of mind we must always remind ourselves of
happenings in our lives that made us happy.
Conclusion:
Though life throws countless challenges at us on a daily basis, if we drown in
those challenges we would definitely become depressed. It is important that we
find positive things in our daily lives to get excited about and feel the happiness.
The meaning of happiness is relative and varies from people to people. For
some, happiness is when you experience professional success, reunions with
family and friends, eating out, reading books or watching good movies. While for
others, happiness can be accomplished by some weekend activities which might
help you de-stress and get the satisfaction of mind.
If you involve yourself in social activities where you help the needy and provide
support to the weaker section of the society, you can experience happiness if not
anything else. When a young boy flies a kite, plays with mud, and watches the
nature, for him, that is the greatest happiness in the world.
The happiness of mind is often considered quite contrary to jealousy and anger
which you experience once you have failed or unaccomplished any desired goal.
You should always try to rehearse the ways of keeping yourself satisfied and
keeping away from negativity to experience peace and happiness in life. True
happiness begins where desire ends!