Physical

Education
Miss Roselle
Grade 3
What will you learn today?
▪ Describe symmetrical body positions.
▪ Identify the different kinds of symmetrical
body positions in standing, sitting, kneeling
and lying down positions.
▪ Describe the importance of symmetrical
body positions.
▪ Demonstrate the different kinds of
symmetrical body positions.
What is our lesson
last meeting?
Symmetrical Body
Positions
 What is
Symmetrical Body
Positions?
A body shape is symmetrical when
its left and right sides show the
same shape.
Can you demonstrate
symmetrical body
positions through...
❑ Standing
❑ Sitting
❑ Kneeling
❑ Lying down
Symmetrical body positions can
be demonstrated through
standing, sitting, kneeling, and
lying down.
Why should you learn this
lesson?
▪ To know how to demonstrate correctly the
different symmetrical body positions.
▪ To help your body perform different
shapes and actions.
▪ To move your body and form different
symmetrical body positions in many ways
so that you will enjoy exercising.
 Demonstrate the
following
symmetrical body
positions
Stride position with
hands at the sides
Feet together with arms
raised sideward
Feet together with body
bent forward with both
arms hanging in front
Stride long sitting
position
Straddle long sitting
position
 Squat position with
arms raised forward
Importance of symmetrical
body shapes
▪ When you do symmetrical body
position balance must be maintained.
Even when standing, sitting, or lying flat,
the right and left sides of the body
should still be on the same equilibrium.
Balance is important in the development
of good posture.
Importance of symmetrical
body shapes
▪ Your body can always form one
or more body shapes.
Everything you do takes on a
shape. Remember to do a body
shape that fits the situation.
 Activity
Instructions: Choose the
letter of the correct
answer.
 1. Which of the pictures shows feet
together with arms raised sideward?
A B C
2. Which of the pictures shows
straddle long sitting position?
A B C
3. Which of the pictures shows kneel
stride position position?
A B C
4. Which of the pictures shows Lying
in log-like position?
A B C
5. Which of the pictures shows V-sitting
position with arms raised forward?
A B C
 Describe a symmetrical
position by showing one
body position.
Asynchronous Task in
Physical Education
Kindly study pages 198-200 of
your MAPEH book 3 or the
PowerPoint presentation
uploaded in your Genyo.
 REMINDER
What: Written Work#1.1
When: August 17, 2021 (Tuesday)
Topic: Symmetrical Body
Positions
Goodbye and
Thank you
Grade 3!

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