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12. PHASE
PRIOR DUTY GROUND TAKE-OFF CLIMB CRUISE DESCENT APPROACH LANDING GROUND AFTER DUTY
13. SUBJECTIVE EVALUATION OF ALERTNESS Please mark one 14. FLIGHT / ROTATION DETAILS
16. SYMPTOMS (several markings possible – pelase add brief explanation (No. 15 above), if * items marked)
Slowed reaction time Difficulties concentrating on tasks *
Repeated yawning / Heavy eye lids / Eye rubbing Failure to communicate important information *
Forgetfulness *
Emotional aspects * *
17. SUBJECTIVE REASON FOR FATIGUE (several markings possible – please add brief explanation (No. 15 above), if * items marked)
Sleep deprivation * Private involvement Workload Diversion
18. SLEEP DETAILS 19. WHAT DID YOU DO (several markings possible)
Sleep quality prior flight: GOOD FAIR POOR Caffeine
Time since awake:
Physical activity
Sleep in last 24h: