Everyone needs to plan and best utilize daily free time for recreation.

If leisure time is used correctly and

to the fullest, it will: recreate the body, mind, and spirit through and through

Bring forth renewed vigor, spirit, and creative effort

Recreational activities gives you opportunity to be creative, to express your basic needs, and to be your
real self. All work and no play makes a person not only dull but a sick, unbalanced, and unhappy
individual according to medical authorities. Students who correctly balance work and play are more
productive and tend to be in better physical, mental, social, and emotional health. Students who are
disciplined, well-organized, and have life goals well in mind will have better chances of being successful.
These will help them build a lifelong habit.

Recreational activities like sports will develop muscular strength, agility, power, flexibility, and improve
one's health. Engaging in group activities develops social skills that will lead to the development of
proper conduct and behavior and social graces. Worthwhile recreational activities give students or youth

opportunities to be busy with meaningful activities instead of roaming around and doing harmful vices
like abusing dangerous drugs. Other Values that you can derive from engaging in worthwhile
recreational activities.

Regular family activities can help everyone become more active and healthier. This gives both parents
and children the opportunity to interact as a family and have fun together. In addition, some community
facilities include senior citizen programming. Indoor recreational programs can include martial arts,
table tennis, racquetball, bowling, indoor swimming, indoor treadmills, indoor bicycling, arts and crafts,
indoor skating, and more. Recreation Center in other Colleges: In recent years, universities have come to
the realization that their academic prestige alone is not enough to attract the world's top students,
athletes, and overall academic participants. In an era when students are more mobile and discerning
than ever, university officials have gone on a major building boom that has seen designer dorms,
stunning libraries, and amazing recreation centers characterize campuses across the world.