Republic of the Philippines

Department of Education
Cordillera Administrative Region
Schools Division of Abra
________Calao__________ School
___Bucay_________ District

PHYSICAL FITNESS TEST CONSOLIDATION/SUMMARY FORM

GRADE LEVEL AND SECTION: _____4-6______________________

HEALTH-RELATED FITNESS TEST SKILL-RELATED FITNESS TEST

CARDIOVASCULA
BODY COMPOSITION R ENDURANCE STRENGTH FLEXIBILITY COORDINATION AGILITY SPEED POWER BALANCE REACTION TIME
HEART RATE
NAME (3-Minute Step ZIPPER TEST Stork Balance
(Surname, Given Name, Middle Initial) Test) PUSH UP BASIC PLANK (Shoulder Girdle) SIT AND REACH Juggling Hexagon Agility Test 40 M Sprint Standing Long Jump Stand Test Stick Drop Test
CLASSIFICATI
Arranged alphabetically BMI ON Before After Score Interpr. Time Interpr. Overlap Interpr. SCORE Interpr. Score Interpr. Ave Time Interpr. Time Interpr. 1st Trial 2nd Trial Interpr. Ave Time Interpr. Mid Score Interpr.
1 ALVAREZ,JABE MEYER, LOPEZ 16.91 N 60 69 13 BA 8.23 E 6 HP 22.5 E 3 G 6.86 E 10.75 E 175 171 G 4:04 F 10 AA
2 BARBOSA,MARK NATHANIEL, BISCARRA 14.57 S 85 98 1 VP 6.25 E 5 HP 25 E 4 G 22.1 E 8.3 E 161 165 A 2:06 F 9 AA
3 BARO,JAKE, TALAGA 16.15 S 81 95 13 BA 4.5 VG 3 GPZ 23.5 E 5 G 25.12 E 9.12 E 165 165 A 16.75 F 5 E
4 BILLACILLO,EDREY MARK, BOTANES 14.61 N 85 90 8 P 5.6 VG 6 HP 26 E 3 G 6.46 E 8.83 E 158 162 A 2.82 F 11 AA
5 BOBILES,VINCENT, BOTANES 12.5 N 80 91 2 VP 4.3 VG 5 HP 23 E 5 G 7.02 E 7.26 E 151 152 A 1:08 F 7 E
6 ESCALANTE,JOHN MICHAEL, MOLINA 19.65 N 81 91 11 BA 5.39 VG 5 HP 25 E 3 G 7.06 E 12.3 E 135 140 A 1:56 F 13 AA
7 MOLINA,DARREN DERICK DALE, ALVIS 27.3 N 85 115 11 BA 6.42 E 4 GPZ 25 E 4 G 6.6 E 11.78 E 153 132 A 2:53 F 11 AA
8 PISCADOR,DHENVER, MANGULABNAN 21 S 75 85 21 A 7.04 E 4 GPZ 26 E 8 G 19.5 E 10.75 E 171 165 A 3:10 F 13 AA
9 TAMIANO,MARK JUSTINE, TEJERO 22 N 82 89 12 BA 5.1 VG 2 GPZ 23 E 3 G 5.11 E 9.32 E 153 155 A 5:20 F 11 AA
10 TAW PHIE ENG,PRINCE AXEL, CARDENAS 20 S 81 90 19 A 4.06 VG 1 GPZ 185 E 5 G 6.36 E 10.59 E 170 160 A 1:24 F 7 E
11 ALVAREZ,SAMANTHA NICOLE, JAQUIAS 25 N 91 98 2 P 3.38 AA 7 HP 28 E 5 G 5.14 E 10.1 E 148 148 BA 1.98 F 14 AA
12 ANCHETA,CARYLLE, BALNEG 20 S 78 91 5 BA 4.52 VG 5 HP 23 E 5 G 19.5 E 10.2 E 148 149 BA 2:05 F 9 AA
13 CARAMANZANA,JANELLE, PANGIBITAN 25.8 N 81 89 1 P 2.59 AA 7 HP 20 E 2 G 6.6 E 4.25 E 120 121 BA 3:06 F 13 AA
14 CASQUEJO,JANE ROSE, DOLLENTAS 20 N 80 96 3 BA 3.31 AA 3 GPZ 195 E 3 G 2.6 D 11.3 E 156 159 A 2:03 F 11 AA
15 MOLINA,CRISTY, BARO 19 S 80 89 5 BA 3.56 AA 5 HP 24 E 5 G 23.7 E 10.25 E 160 158 A 1:53 F 7 E
16 TEJERO,JILLIANE ROSE, SALES 25.5 N 85 110 19 AA 5.16 VG 4 GPZ 25 E 4 G 5.07 E 11.74 E 127 135 BA 3:03 F 11 AA
17 VENUS,ZYRAH JANE, CABINTOY 20 N 88 89 5 P 3.15 AA 5 HP 25 E 8 G 6.06 E 10.42 E 115 136 BA 2:28 F 9 AA
18 ALCOS,MARK JOSEPH, BISCARRA 23 N 79 90 9 P 4.01 VG 7 HP 24 E 6 G 5.75 E 11.25 E 130 125 BA 4.84 F 10 AA
19 ALVAREZ,EDRICK, BELANO 20 N 80 93 14 BA 5.6 VG 6 HP 26 E 9 G 10.3 E 1.36 AA 150 150 A 2:15 F 7 E
20 BARO,JOE, JR MOLINA 24 N 83 94 20 A 4.22 VG 8 HP 22 E 10 E 5.84 E 8.09 E 145 150 A 5:35 F 7 E
21 BARO,JOMEL, TEJERO 30.6 N 85 96 20 A 3.66 AA 10 HP 27 E 15 E 6.43 E 9.7 E 150 145 BA 7:00 F 8 AA
22 BONILLA,JAYDEN LEI, PASTOR 23.85 N 83 98 11 BA 4.45 VG 4 GPZ 24 E 8 G 5.67 E 10 E 135 140 A 1:18 F 10 AA
23 BRAGAS,RAVEN JOHN, BRAZIL 38.4 N 79 86 20 A 5.01 VG 6 HP 25 E 12 E 5.67 E 9.94 E 160 157 A 1.71 F 9 AA
24 MOLINA,DENMARC, BARO 22.05 S 80 92 21 A 2.56 AA 2 GPZ 24 E 3 G 7.4 E 9.4 E 150 162 A 3:21 F 11 AA
25 TABERDO,MARK SHERWIN, BARCENA 20 N 83 94 7 P 3.04 AA 5 HP 25 E 6 G 8.04 E 8.45 E 130 145 BA 5.73 F 10 AA
26 TEJERO,MAR-JUNE, LAYUGAN 22 N 80 94 10 P 5.4 VG 6 HP 20 E 22 E 6.77 E 9.35 E 155 135 A 1.7 F 9 AA
27 VENUS,ZYBER JADE, CABINTOY 20 N 84 86 16 AA 4.8 VG 4 GPZ 21 E 4 G 37.95 E 11 E 141 135 A 3.73 F 10 AA
28 ALVIS,PRINCESS ALTHEA, MANALANG 27.6 N 84 98 13 AA 4.01 VG 7 HP 30 E 12 E 11.77 E 11 E 182 167 A 1:34 F 8 AA
29 BRAGAS,JHANELLE, BENAURO 32.8 N 80 92 21 AA 2.78 AA 7 HP 32 E 7 G 13.48 E 10.53 E 157 156 A 3:49 F 9 AA
30 MOLINA,CHRISTINE, SOBIDO 21.6 N 81 94 22 G 1.93 A 6 HP 26 E 4 G 5.76 E 10 E 140 135 A 2:09 F 14 AA
31 PASTOR,PRINCESS DIANA, TAMO 28.5 N 79 86 11 AA 3.09 AA 2 GPZ 27 E 22 E 5.84 E 9.14 E 145 150 A 5:11 F 15 AA
32 SENIER,KYLE TEFANIE, BRAGAS 31.45 N 81 95 19 AA 2.73 AA 6 HP 28 E 2 G 3.42 P 11.79 E 1.35 139 A 6:21 F 8 AA
33 BRAGAS,LOWENRICK, ALVAREZ 32 N 83 90 10 P 21.79 E 2 GPZ 29 E 5 G 5.87 E 5.93 E 196 174 E 5.74 F 10 AA
34 BRAGAS,REMYL JOHN AUGUST, ALLOPOG 45 OW 89 96 4 VP 14.1 E 6 HP 23 E 1 A 14.3 E 7.11 E 114 119 BA 13.4 F 14 AA
35 CASQUEJO JR,ROLANDO, TAMO 33 N 85 91 6 P 42.65 E 5 HP 27 E 4 G 6.47 E 5.78 E 169 153 A 34.93 A 15 AA
36 MOLINA,DARVIE HAROLD JAY, ALVIS 33 N 90 96 7 P 42.18 E 4 GPZ 28 E 6 G 5.87 E 6.41 E 150 164 A 26.9 A 17 AA
37 MOLINA,MARJON, DONATO 34 N 64 76 6 P 40.17 E 3 GPZ 27 E 4 G 6.21 E 6.1 E 147 159 A 30.71 A 14 AA
38 PISCADOR,DAVE, MANGULABNAN 30 N 54 83 4 VP 25.8 E 3 GPZ 26 E 4 G 6.2 E 5.8 E 143 159 A 32.93 A 19 AA
39 ALVAREZ,SHERON,PASTOR 35 N 127 132 5 BA 25.1 E 5 HP 28 E 3 G 8.25 E 7.07 E 154 142 A 49.89 A 15 AA
40 BARCENA,ERICKA MAE, AQUINO 25 N 57 59 10 A 3.98 AA 4 GPZ 26 E 6 G 7.36 E 7.63 E 117 142 A 30.75 A 15 AA
41 MOLINA,IVEE, PISCADOR 25 N 63 72 3 P 30.19 E 3 GPZ 27 E 3 G 6.89 E 5.8 E 153 173 E 33.7 A 15 AA
42 PATARAY,DAIXAYRIE MAE, BRAGAS 32 N 80 81 5 BA 44.05 E 2 GPZ 29 E 7 G 6.36 E 6.8 E 180 133 A 30.87 A 15 AA
Prepared by: Certified by: Noted by:
JESSICA A. BERNAL PINKY B. TA-A EDRALYN B. ALVAREZ
PE Teacher School MAPEH Coordinator School Head
 Republic of the Philippines
Department of Education
Cordillera Administrative Region
Schools Division of Abra
Abra High School
Bangued, Abra

PHYSICAL FITNESS TEST CONSOLIDATION FORM

GRADE LEVEL AND SECTION: ___________________________

HEALTH-RELATED FITNESS TEST

CARDIOVASCULAR
BODY COMPOSITION ENDURANCE STRENGTH FLEXIBILITY
NAME
BASIC ZIPPER TEST
BMI CLASSIFICATION HEART RATE PUSH UP PLANK (Overlap/Gap) SIT AND REACH
BEFORE AFTER R L SCORE INT
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 Republic of the Philippines
Department of Education
Cordillera Administrative Region
Schools Division of Abra
Abra High School
Bangued, Abra

PHYSICAL FITNESS TEST CONSOLIDATION FORM

GRADE LEVEL AND SECTION: ___________________________

SKILL-RELATED FITNESS TEST

COORDINATI REACTION
ON AGILITY SPEED POWER BALANCE TIME
NAME
Hexagon Agility 40 M Stork Balance Stand Stick Drop
Juggling Test Sprint Standing Long Jump Test Test
Score Average Time Time 1st Trial 2nd Trial Right Foot Left Foot Middle Score
1 34
2
3
4
5
6
7
8
9
10
11
12
13
14
15
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