Professional Documents
Culture Documents
22 - Issue 04
ISLAMABAD’S
BEST
SELLER
“I better be lazy
because I want to
live my life” PAGE 06
- said the post pandemic human
VECTOR SOURCE : PIN TEREST
Which Slowed
Earth's Rotation
Procrastinating! PAGE 26
Why Are You Doing This To Yourself?
PAGE 20
Think it - Crowdsourcing
Why are Millennials Hesitant
to Build a Family? PAGE 60
PAGE 54
Small Cities, Big Challenges
PKR 250
(REGD)
The magazine does not endorse any of the ideas, opinions or thoughts proposed
in the published articles. The opinions belong to the authors only. We reserve the
right to edit letters for reasons of clarity and space.
To get your content published, send your submissions at
submit@aemagazine.pk
Patron-in-Chief
Dr. Muhammad Azeem Farooqi
doubled in this time period. There phize about certain happenings in the
were a lot of factors for this: it was world. The existential crisis and a
easier to hit the bed during breaks, it dread of lives ahead takes over and
was easier to eat at wrong timings and creates anxiety. Some employees who
it was comfortable for some to ignore find their work as an escape from
work and dilly dally it constantly. their own existence and thoughts
These were the ones who after tend to be more dependent and lazy in
lockdown was over were very much such lockdowns. On the contrary,
reluctant to get back to the on field people are demanding 4 days’ work.
work force. Besides habitual, there Perhaps this is because some people
were economic reasons as well. Some value their freedom and free time
employees, teachers and students more than ever now since they experi-
were satisfied and relieved that they enced the freedom of conducting
didn't have to spend money on their day to day hobbies and activities
commuting, spending money on they could not do with a 9-5 daily
clothes and on socializing. They saved grind. In the capitalist world of labor
up during lockdown and this is what they felt crushed somehow, deprived
more and less everyone wants. Also of their human needs of enjoyment
this was beneficial for students who and just breathing a little. People
were juggling work with studies started asking bigger questions about
Besides the laziness that sank in what is the use of this money if there
people during this era there was a is no health security? Different identi-
kind of existential crisis that was ties affected all the same by one threat
faced by many during this time. More and people looking for God. It seemed
isolation meant more thoughts about as if Sisyphus did not want to push the
oneself. This practice and facing your boulder up the mountain anymore.
past and thoughts needs courage and He wants meaning from his life in this
focus and a meditative mind. One post-pandemic lazy world. He is
would be particularly lucky if they are seeking a work-life balance.
mentally healthy and they can philoso- azkadurrani@yahoo.com
Nabila Bakht
Copy writer, Blogger
4 MINUTES READ
increase in sales over the next five
years.
We have heard about the winner's So, with the sweet treat not going
winner's chicken dinner. But ever anywhere anytime soon, let’s check
heard the best mood changer? It's the label and make sure our cocoa
Chocolate! farmers are flourishing fairly and
Women have a different kind of have the means of farming sustain-
attachment to Love. I mean ''Choco- ably.
lates''. And when you get a pen and Let’s take an example of blonde
4 MINUTES READ
but was dictated chiefly by the desire to Agra he took two priests with him,
to secure Portuguese military help. leaving one at Lahore to take after the
Akbar in 1600 made special efforts to congregation there. Church proces-
obtain the loan of the foreigners’ sions with full Catholic ceremonial
superior ordinance for siege of were allowed to parade the streets,
Asirgarh, which he could not branch and cash allowances were paid from
with his guns; while the prince, the treasury for church expenses and
meditating rebellion, and in reality support of the converts. The zeal for
indifferent to religion, was equally Islam, which Jehangir had displayed
eager to enlist their aid against his in beginning of his reign gradually,
father. In 1601 Akbar sent a final diminished, and he openly declared
embassy to Goa without any
pretense of seeking religious
instruction, but got satisfac-
tion from the wily Goan
authorities, who understood
the game perfectly. The
Jesuits on their part
combined patriotic politics
with missionary zeal and
acted as unofficial agents of
the Portuguese Government,
or rather of the Government
of Spain, with which Portugal
was then united. Their
considerable influence is
attested by the report of an
Englishman, John Milden-
hall, who, seeking trading
facilities, visited Akbar in the
last years of his life.
There was great influence
of Fr.Jerome Xavier on emper-
or Jehangir. The temporary
alienation of Jehangir from
the Jesuits Fathers ceased in
1606 when his favours to
priests were renewed. After
some difficulty they were allowed to that he wished to follow his father’s
retain their elegant and commodious footsteps. Out of his eighteen wives,
(elegans et scitum) Church at Lahore, seven were Hindus.
as well as the collegium, or priests
residence at Agra. When Jehangir was Wajid Bhatti
on his way to Kabul, he took the
Persian version of the Gospels and
permitted the Fathers to act publicly
with as much liberty as if they were in
aemagazine.pk
Europe. When the emperor returned
AURAT MARCH
2022 In a session titled, “Higher Education:
Creating Good Citizens, not just Good
This year Aurat Azadi Jalsa was held at Students”. HEC Chairman Prof Dr
F-9 Park at the F-9 Amphitheater. The Tariq Banuri gave a harsh, but true
topic for this year’s Aurat Azadi Jalsa statement when he was asked to
was, “A City for all” promoting equal explain how varisities could create
rights for men and women. The first good citizens, not only good students.
Aurat March was held in the year 2018. He responded by saying, “We had
Since then, The event got bigger in spoiled our children and our educa-
subsequent years. Women emerged in tion neither focused on creating good
throngs to march in multiple cities. students nor good students”. He
Men also began to join this march added that we had been paying the
with their families. price of blunders that we have made
For this year, the Aurat Azadi March in the past decade.
is commemorating the struggles of He said, Epistemic knowledge is
the feminist movement and the 112th what students learn in the classroom,
International Working Women’s Day while technical knowledge was
by organizing an Aurat Azadi Jalsa. acquired through practice, experi-
They are firmly committed to continu- ence, involvement and interaction.
ing this struggle until our emancipa- However, the third type is the Knowl-
tion from all forms of patriarchal edge of justice which can only be
oppression. Women are dedicated to learned through empathy.
this movement to protect their right The president of Szabist, Shahnaz
to life, to achieve peace and progress, Wazir Ali added that a certain group
to ensure dignity and equality for all, of policymakers have pushed the
and to establish a people’s democracy varisities to teach science, engineer-
and egalitarian society in Pakistan. ing and technology. We are not
The issues raised include tough focusing on social sciences through
ones like child rape, sexual abuse, which we can move society forward.
honour killings, transgener rights and The underlying problem is that
more. The manifestos and charters of instead of empowering the youth in
demands released by organizers of their unique abilities and talents, we
Aurat March - slightly different in are producing graduates as per the
each city — reflect these slogans. market requirement
Think It
coined in 2005. In contrast to
outsourcing, however, crowdsourcing
usually involves a less-specific, more
public group.
In the early stage, start-ups cannot
Crowdsourcing afford to spend sums of money on
different specialized expertise. Crowd-
Muhammad Saeed Babar sourcing can help get them special-
Management Consultant ized expertise at a fraction of cost.
FCMA,MS(Fin.) Back in 2006 Jeff Howe in his article
The Rise of Crowdsourcing cited the
4 MINUTES READ example of Claudia Menashe needing
The Internet has opened up pictures of sick people -
many avenues which were project director at the
unthinkable in the past. National Health Museum
Crowdsourcing is one in Washington, DC.
of them. It is getting She came across a
your resources from stock photo collec-
anywhere or tion by Mark
everywhere. Harmel who
Start-ups need this
place for the work of amateur photog- websites that offer help in crowd-
raphers—homemakers, students, sourcing such as crowdsourcin-
engineers, dancers. gweek, 99designs, Fiverr and
Crowdsourcing is not a new kickstarter. There needs to be some
phenomenon. During the era of thinking before going for crowdsourc-
Prophet Muhammad (PBUH) we find ing. While the concept of crowdsourc-
one such example. Hazrat Salman Al ing may be simple, finding great ideas
Farsi (RA) narrated that on the advice and solutions isn’t as easy as just
of Prophet Muhammad (PBUH) he asking customers and fans for their
drew up a contract of manumission best ideas. After all, nobody wants to
(release from slavery) with my master give away their valuable knowledge
in return for three hundred palm and expertise for free. There has to be
trees which I would plant for him, and a clear incentive in place, such as a
forty uqiyahs. Then the Prophet financial incentive (either a cash prize
(PBUH) said to his companions: “Help or a share of eventual sales) or profes-
your brother.” So they helped me with sional recognition.
the palm trees, one man gave thirty
small trees and another gave twenty, • To be effective, a crowdsourcing
and another gave fifteen, and another project also needs:
gave ten, i.e., each man gave accord- • A well-defined scope
ing to what he had, until they had • Comprehensive background
collected three hundred small trees information
for me. He and other companions of • A clear preferred format for
the Prophet (PBUH) helped me in submission
digging the holes and the Prophet
(PBUH) planted the trees. So I had Crowdsourcing touches across all
paid off the trees but there still social and business interactions. It is
remained the money. The Prophet changing the way we work, hire,
summoned me and he gave me a research, make, and market. Just give
piece of gold the size of an egg and it a thought.
said: “Take this and pay off what you saeedbabarandco@gmail.com
owe, O Salman.” I said: How could this
pay off everything I owe, O Messenger
of Allah? He said: “Take it, and Allah
will help you to pay off what you owe.”
So I took it and weighed it for them,
and by the One in Whose hand is the
soul of Salman, it was forty ukiahs, so
I paid them their dues and I was set
free.
How does crowdsourcing work?
One way of doing this is to pitch your Compassion, empathy,
request for new ideas, solutions,
expert knowledge or finance through humility and niceness
public platforms like facebook,
Twitter, Linkedin or pitching to your should be the
closed knit groups on Whatsapp. standard behavior.
There are also many dedicated
That's
b e -
cause
pro-
FIND WORDS
Why is History
Important?
better features than the last one.
Saad Rashid Why? It is because the mistakes are
Grade 7 Student corrected and solutions to more
problems are introduced. And in the
upcoming years, it would be benefi-
Adolescent
Victims of
Bullying
Fatima Altaf
Psychologist, Visual Artist
4 MINUTES READ
as adults be at high risk for depres- been bullied and now want to show
sion, poor self-esteem, and other their power by bullying someone else.
mental health problems, including Try talking to someone you trust
schizophrenia. and let out your anger or frustration
The psychosocial consequences of that is leading you towards the
being bullied. A common method of inappropriate behavior.Try think and
examining mental health issues have an insight of how the person
separates internalizing and externaliz- being bullied feels. Imagine how you
ing problems (Sigurdson et al., 2015). would feel if you were the target.
Internalizing symptoms include Bullying results from a complex
problems directed within the individu- interaction between individuals and
al, such as depression, anxiety, fear, their broader social environment,
and withdrawal from social contacts. including their families, their peers,
Externalizing symptoms reflect behav- their school, and community. The
ior that is typically directed outwards person who is being bullied may find
toward others, such as anger, aggres- it hard to defend themselves and may
sion, and conduct problems, includ- feel increasingly powerless against
ing a tendency to engage in risky and the person bullying them. Children
impulsive behavior, as well as who are bullied may see themselves
criminal behavior. as being less worthy than others. They
may feel like other people are better
Preventive Measures to be taken if than they are. They may believe they
you're being bullied or know someone do not deserve to enjoy the same
who is. happiness and success as other
1. Tell a trusted adult. Like parents, children. Help your child be a positive
teachers, or coaches, often can deal role model. Creating safe and caring
with bullying without the bully ever places for youth and children involves
learning how they found out about it. a comprehensive effort on part of
2. Ignore the bully and walk away. everyone. There are three parties to
Bullies like getting a reaction. If you bullying: the victim, the perpetrator,
walk away or ignore them, you're and the bystander. Even if children
telling them that you don't care. are not victims of bullying, they can
3. Walk tall and hold your head prevent bullying by being comprehen-
high. Using this type of body language sive, humble and compassionate to
sends a message that you're not their peers. If they witness bullying,
vulnerable. they can stick up for the victim, offer
4. Practice confidence. Practice support, and/or question bullying
ways to respond to the bully verbally behaviors.
or through your behavior.
5. Talk about it. Talking can be an fatimaaltaf924@gmail.com
upright channel for the fears and
frustrations that can build when
you're being bullied.
PART - 1
Locust Attack
Reason Behind
many areas of Pakistan, was the worst Africa and through Iran and Pakistan
attack. “On 25th May, locusts were then expanded to India. Now till when
spotted for the first time when they it will stay and where will they go? It is
were about 18 km away from irrigated very hard to predict. But the reason is
land in Sindh,” very clear. Scientists believe that
But within days, owing to favorable because of climate change, these
weather conditions for breeding and attacks can be frequent. That’s why
hatching, there was a huge growth in we might have to live with it. And do
their numbers. Desert locusts, swarm- you know what the reason is? Nature
ing short-horned grasshoppers, have made the natural defense for these
been destroying crops in Africa and scenarios, sparrow birds. But we
Asia for centuries. Their ability to don’t see these birds like we used to
move in huge swarms with great see them earlier. Scientists believe the
speed has earned them notoriety as reason for sparrows disappearing is
one of the most devastating agricultur- our mobile radiation. And sparrows
al plagues in the world. being not there, it has become
From the Red Sea coast of Sudan and difficult to stop the locust attack. But
Eritrea, the locusts first emerged in the good part is there is no such
January 2019. By February, they had evidence yet that locusts have done
hit Saudi Arabia and Iran before any harm to humans. But they
entering Pakistan’s south-western indirectly harm us. Because they
Balochistan province in March. destroy crops which directly impacts
It expanded the whole area and the economy. Locust attack is one of
there was nothing left. But research- the many effects of global warming.
ers said that the main reason for that And it is high time we accept that it is
attack was climate change. Strange? a real thing. And we should start
Let me explain how! working towards making our planets
We all know that our planet is going greener. Recycle, reuse and reduce.
through global warming, and the Let’s make these three R’s part of our
Indian Ocean was affected the most lives and move towards sustainable
because of global warming which living. So that we don’t have to face
caused frequent unseasonal rains and more such problems.
cyclones. In December 2019, Africa
faced a lot of floods, and these floods
turned the environmental conditions
in favor of the gregarious phase of
locust. How? Actually, there is a
structure of locust to enter into the “QUOTES CORNER”
Gregorian phase. They enter this
phase only when the environmental
condition is in their favor like when if you don't like something,
there is heavy rainfall, the soil is
moist, and there is a lot of vegetation change it. If you can't change
around. Due to heavy rain and floods it, change your attitude.
in Africa, even in desert areas, the soil
got moist and vegetation increased. Maya Angelou
And in February 2020, locust’s gregari-
ous phase started. So, it all started in
which are vital for producing the channels. With little to no significant
photovoltaic effect. Most of these are, vegetation allowed to grow around
in their own right, potentially very the panels (as this would obviously
hazardous to the environment. cast shadows over the panels), this
This process also requires the use of can result in a significant increase in
phosphoryl chloride, which also soil erosion and surface runoff. Much
happens to also be very toxic and like deforestation, this can be
highly corrosive. disastrous for local ecosystems over
Not only that, but most of these the long run.
steps also require the use of more For solar thermal solar panels, there
hazardous chemicals – foremost are other potential environmental
among them hydrofluoric acid. This hazards. Some systems can require
is one of the most powerful acids in some pretty hazardous fluids that are
the world and is highly dangerous if used to transfer heat from the panel.
not handled properly, like some Domestic-scale solar water heating
horror stories from China highlight. systems, on the other hand, typically
Work is currently apace to replace use a low-toxicity antifreeze like
hydrofluoric acid with sodium hydrox- propylene glycol.
ide, but this chemical has its own With the best will in the world, the
inherent issues, too. However, it is far pipework, pumps, and other ancillary
easier to handle and treat should equipment used to contain these
accidents occur. liquids cannot last forever and are
prone to rupture over time.
Are solar panels hazardous to the This can result in the leak of such
environment throughout their liquids into the environment, which is
lifetime? obviously not ideal for plants and
While the actual process of convert- animals.
ing sunlight into electricity can be
considered "green", there are some What can be done to deal with the
other problems with solar panel coming solar PV waste problem?
arrays that are not usually consid- The best method would be to repur-
ered. pose and install older panels as the
For example, large-scale solar PV environmental cost has already been
arrays need space – a lot of it. If not spent for these units. If incentives can
cited on brownfield sites or in be extended to old panels, or other
deserts, this may require the benefits from installing new panels
clearance of perfectly useful land (or (warranties, certification, etc.) only
indeed the use of water bodies such as then will a healthy market for them be
reservoirs) to make room for the possible.
panels. This can directly impact local Until then, governments will likely
ecosystems in the short term but continue to churn out legislation
could also have longer-term effects mandating the need to fully recycle
on the habitats of native plants and old panels, rather than dump them in
animals. a landfill. So long as recycling can be
Large-scale land clearance in prepa- made profitable, this will help signifi-
ration for a PV installation often cantly reduce the environmental cost
results in soil compaction and an of extracting and processing raw
alteration of natural drainage materials.
Boys are more likely than girls to be • The child will not share things with
diagnosed with Autism. others
• Autism can be diagnosed as young • Difficulty in expressing his/her
as two years old, and early interven- feelings
tion provides the best potential to • Does not make friends and share
support wellbeing. things
• Children with autism issues are • Hardly uses gestures or displays
more likely than normal children to appropriate body language
suffer from gastrointestinal • Tone of their speech can be either
disorders, and more than half of low pitched or high pitched
children with Autism have persistent • Sensitive to infections and can fall
sleep disorders. sick frequently
Employees
need to be
addressed
from Ulan Buh’s hidden reserves. gravel to form the desert lakes and
Cows prefer relatively cool tempera- aquifers. It’s located at the latitude of
tures and dry weather. The Ulan Buh 40°N, in the world’s ‘golden dairy belt.’
desert is located within the latitude ShenMu employs local nomads and
zone generally considered ideal for farmers whose traditional way of life
dairy farming and known as the was changed by overgrazing and
Golden Raw Milk Belt. The tempera- industry. “Seizing business opportuni-
ture range from 0°C to 15°C is a ties in China's business transition
favorable range for dairy cows and the towards a nature-positive economy”
Ulan Buh desert has an annual is one of the case studies highlighted
average temperature of 7.8°C, and in the new report from the World
annual average precipitation of Economic Forum’s Nature Economy
approximately 103 millimeters. report series. 65% of China’s total
Compared to some cold and humid GDP is at risk of disruption from
regions in China, the climatic environ- natural loss. More than a quarter of its
ment in the Ulan Buh
desert is more suitable
for dairy farming. In
addition, the tempera-
ture difference
between day and night
in the desert helps to
improve the quality of
forage crops. Unlike
other large deserts in
China, the Ulan Buh
desert is the product
of alluviation of the
upper reaches of the
Yellow River, the
second-longest river
in Asia, which has
formed a thick layer of
rich soil under the sand surface of the
desert conducive to the plantation. land area is threatened by desertifica-
The lateral seepage of the upper tion. For China to reach its economic
reaches of the Yellow River also and social goals, the country must
provides abundant shallow under- invest in nature while fighting climate
ground water. According to the survey change and biodiversity loss. By
conducted by Inner Mongolia Hetao marking 15 nature-positive transi-
Irrigation Administration, the desert tions, China could add 1.9 trillion
area has an aquifer holding an dollars in annual business opportuni-
aggregate of approximately 5.7 billion ties and create 88 million resilient
cubic meters of water under the sand jobs by 2030. What are other business
surface. The water of the upper opportunities towards a net-zero and
reaches of the Yellow River is very nature-positive future?
clean and is purified as it percolates
through layers of rock, fine sand, and
human veins are variable. If we Look child abuse. Hands are a part of the
at the vein pattern on the back of the perpetrator that are most frequently
right hand, and the vein pattern at the found in those abusive images.
back of the left hand, that will be Lead researcher on the H-Unique
totally different. And it is also programme, Bryan Williams, told The
different in identical twins. So, it can Telegraph that the project requires “a
be said that the veins patterns can be huge variety of hands”.
matched with the suspect. And if they He said: “We want to be able to
don’t match with the suspect then it identify how to pick out blood vessels
can be said with 100 percent certain- on white skin, on Chinese skin, so we
ty, it's not the same person because need a huge variety of ethnicities and
veins don’t change. Sue Black said, a huge variety of age ranges as well.
“We had a case in 2006, there was a “We’re asking the public to use our
young girl who alleged that her father app to take pictures on their phones,
came into her bedroom at night and and then send them into the project.”
he sexually abused her. And we had The images will be submitted anony-
some images of a hand and a forearm mously through the app, will not be
coming into a camera view because shared with any external agencies,
she left her camera running on her and destroyed once the project has
computer. We did the comparison, we ended.
could show that the vein pattern
between dad and the offender
matched perfectly.The evidence was
accepted but the jury found the dad Unpopular Opinion
not guilty. They just didn’t believe the
girl because she didn’t break down
and cry. That set up for us a real
determination to say we need to have
the underpinning research. We need
to be able to say it's a one in a million
chance, it's a one in a thousand
chance. Sometimes we only have one
anatomical feature. Sometimes we
will have multiple features. And the
more features we have the more
confident we can be, both in terms of
exclusion, but also in not being able to
exclude the suspect and the offender
from being the same individual.”
To catch a pedophile, you only need Replicas are
to look at their hands.
Now, for the first time, researchers intellectual theft,
will analyse all the factors that make a
hand truly unique so we can under- if not properly
stand and use them reliably as
evidence to identify individuals .Some- credited Period
times like a million images go on to
the dark web every day In relation to
Subh e Azeem
A Step to Educate the Youth
WITH
DR. MUHAMMAD AZEEM FAROOQI
Subh-e-Azeem is a religious program which The program always engages the research
intends to speak about the day to day affairs in the scholars from different universities, and the
light of Holy Quran and Hadith. The team well-known religious madaras to speak on the
Subh-e-Azeem seems eager enough to feel the selected topics and smartly covers almost all the
pulse of the time and to set the course of its important aspects of the selected topic in its
audience accordingly. This program is not the 1st limited time. It starts with the recitation of the Holy
program of the team. It has already worked with Quran then Naat e Rasool e Rahmat (SAW) and a
PTV and ATV. The host of the program, Mr. Imran selected piece of Arfana Kalam are there to further
Khan, is new in this field and hosting this program enhance the charm of the program.
for the first time but the way he is tackling the The program provides a chance to the masses
program is really appreciable. He is as smooth in especially the youth to learn from the renowned
hosting as a poet in singing his verses. The scholars. It is good enough to educate morally,
permanent guest of the program Dr. Muhammad ethically and religiously. It addresses the audience
Azeem Farooqi is truely a man of learning. He from all age groups. As in this modern era we see
always justifies the topic with his illustrations many so-called minds have left the teachings of
from Quran-o-Sunnah, the authentic dictionaries, Islam behind while branding them outdated and
the historical facts and interpretations of other the liberalism is prevailing in our society day by
experts and scholars. He relates his interpreta- day. Our traditions and customs are getting
tions with present day life. Being a practicing Sufi, affected by western thoughts and culture. In this
he never forgets to pay tribute to the teachings, scenerio Subh-e-Azeem may work to brighten the
preachings and services of Sufis. More importantly, minds of the masses and may put them on the
he beautifully discusses the role of an individual, track to understand the real purpose of life in
society and especially of the youth regarding the accordance with Islam.
topic in every episode.
Treat Acne
dust and pollution, it clogs the skin
cells and dead skin accumulates on
the top along with dust. Cleaning
helps clear the dead skin and allows
by following these skin to breathe fresh oxygen. We
should do cleaning at least 3 times a
at home
AEM Team
Treat your skin with aloe vera: if you
have aloe vera plant at home, or can
get market-based aloe vera gel, it’s a
life saver. It will protect your skin
from burns you are going to face in
2 MINUTES READ
hot summer, treat inflammation and
As Ramadan is here, we are going to fade away your acne scars. Use it daily
eat samosas and pakoras and lots of if you can for better results. You can
other oily and spicy stuff which is not apply a very thin layer of aloe vera
only going to disturb our stomach but before going out in the sun and if you
also bring more acne to our faces. If want you can apply makeup over it. It
we commit ourselves to not go does no harm.
overboard in eating oily stuff and
follow some simple things we can eat Use a honey-cinnamon mask every
as well as enjoy soft and smooth skin. night: Pamper your skin with honey
We have brought you a few simple and and cinnamon powder in it. Use it
easy tricks to follow to keep yourself every night to make your skin glow,
healthy and have beautiful skin. tight and acne free. Put 1 teaspoon of
cinnamon powder in 2 tablespoons of
Drink plenty of water: YES! Water honey to make a paste. Apply it on
acts as an antioxidant to all these oils your skin and leave it for 10-15
we take in and helps in digestion. So minutes. Wash it after 15 mins. Long
before and after we eat spicy and oily term use of this mask will bring youth-
food, we need to take as much water ful glow to your skin and treat acne.
as we can. 3 liters of water is consid-
ered very good to keep your skin
hydrated and beautiful.
full
o f
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