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Complete the chart below with these specific activities and run you completed this

week. Ensure the numbers reflect your best results of the week.
Week 14
Activity Distance/Repetitions/Time
Run  distance   1.5 mile             
time 10:40
Push ups number the total amount of
push ups done for a minute :
39
Core Endurance time 2:46

Forward Trunk Flexion 30 was my score in distance for


the sit and reach in cm

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