Scribd Logo
Upload

Welcome to Scribd!

  • Rekap Data Fisik Atlit SILAT MEI 2022

    Uploaded by

    Petarung Boxer Medan
    8 views4 pages
    The document summarizes the results of the first and second physical tests of athletes from the pencak silat and taekwondo sports. It includes a table with the names of the athletes and their results on various physical tests such as speed, endurance, flexibility, power and agility. The tests were conducted to evaluate the athletes' physical capabilities and progress over time.

    Original Description:

    Original Title

    rekap data fisik atlit SILAT MEI 2022

    Copyright

    © © All Rights Reserved

    Available Formats

    XLSX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    The document summarizes the results of the first and second physical tests of athletes from the pencak silat and taekwondo sports. It includes a table with the names of the athletes and their results on various physical tests such as speed, endurance, flexibility, power and agility. The tests were conducted to evaluate the athletes' physical capabilities and progress over time.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    8 views4 pages

    Rekap Data Fisik Atlit SILAT MEI 2022

    Uploaded by

    Petarung Boxer Medan
    The document summarizes the results of the first and second physical tests of athletes from the pencak silat and taekwondo sports. It includes a table with the names of the athletes and their results on various physical tests such as speed, endurance, flexibility, power and agility. The tests were conducted to evaluate the athletes' physical capabilities and progress over time.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 4

    REKAPITULASI HASIL TES FISIK I DAN II ATLIT PPLP CABOR PENCAK SILAT DAN CABOR TAEKWOONDO

    NO NAMA TES FISIK I TES FISIK II

    Speed Mus. Endurence vo2max Flexibility Power Agility Capaian Speed Mus. Endurence Vo2max Flexibility Power Agility Capaian
    50% 0.25% 0.25% 0.25% 0.25% 50% 0.25% 0.25% 0.25% 0.25% 0.25%
    20 M 300 M Push up Sit up Balke tes Split Med. Ball 10 hop Ag SR 8x3 20 M 300 M Push up Sit up Bleep Tes Split Med. Ball sb 10 hop Ag SR 8x3

    I CABOR TAEKWONDO
    Benchmark 3 39 50 98 55 0 6.22 27.77 10.54 Benchm 3 39 50 98 55 0 6.22 27.77 10.54

    II CABOR PENCAK SILAT


    1 RIVALDO ARIANSYAH SIR 3.62 51.22 60 34 46.31 0 3 22.14 16.29 46 44 29 45,2 0 1.9 9
    2 ROBBI ARMAYA NST 3.57 47.34 51 50 51.7 0 3.07 20.79 16.76 43.69 46 67 48,0 28 2.33 23.15 10.11
    3 SALMAN FANSURI SARAGI 3.24 46.03 47 45 50.67 0 3.67 23.68 15.3 2.92 41.91 46 56 47,4 0 2.25 23.95 8
    4 LAFAZTHA AYODYA 3.65 48.72 68 30 47.46 3.2 21.02 18.1 45.77 43 40 45,2 28 2.48 9.75
    5 ILHAM RIZKY MAULANA 3.07 47.09 45 42 50.78 3.71 21.59 17.09 3.39 45.6 37 47 47,4 22 2.12 22.45 9.72
    6 ALAM SYAHPUTRA 4.13 50.06 43 38 45.97 4.15 19.79 18.56 3.45 48.02 36 41 20 2.3 21.85 9.52
    7 DAMAR SUKACA 3.61 43.91 60 28 51.36 3.3 23.92 17.69
    8 DHIYAH ATIKAH 4.27 123 19 26 33.52 2.44 15.78 21.37
    9 JIHAN RAHIMA 4.3 116 23 32 33.64 2.20 14.41 21.28
    10 ALESANDRA SAVANA ROSSI 4.47 60 44 42 38.16 3.02 15.6 20.3
    11 FADILLAH DABUTAR 0 54.91 36 29 42 0 2,55 16.33
    12 DINDA RIANTI
    13 REYNA PUTRI SEKAR L 4.59 58.19 29 35 41.38 2.44 15.78 19.1
    14 AHMAD ZAKI 3.23 43.26 38 51 46,8 20 2.21 24.45 10.05
    REKAPITULASI HASIL TES FISIK I DAN II ATLIT PPLP CABOR PENCAK SILAT DAN CABOR TAEKWOONDO

    NO NAMA TES FISIK I TES FISIK II

    Speed Mus. Endurence vo2max Flexibil Power Agility Capaian Speed Mus. Endurence Vo2max Flexibility Power Agility Capaian
    50% 0.25% 0.25% 0.25% 0.25% 50% 0.25% 0.25% 0.25% 0.25% 0.25%
    20 M 300 M Push up Sit up Balke tes Split Med. Ball 10 hop Ag SR 8x3 20 M 300 M Push up Sit up Bleep Tes Split Med. Ball sb 10 hop Ag SR 8x3
    Benchmark 3 39 50 98 55 0 6.22 27.77 10.54 Benchma 3 39 50 98 55 0 6.22 27.77 10.54

    II CABOR PENCAK SILAT


    1 RIVALDO ARI 3.62 51.22 60 34 46.31 0 3 22.14 16.29 46 44 29 45,2 0 1.9 9
    2 ROBBI ARMA 3.57 47.34 51 50 51.7 0 3.07 20.79 16.76 43.69 46 67 48,0 28 2.33 23.15 10.11
    3 SALMAN FANS 3.24 46.03 47 45 50.67 0 3.67 23.68 15.3 2.92 41.91 46 56 47,4 0 2.25 23.95 8
    4 LAFAZTHA A 3.65 48.72 68 30 47.46 3.2 21.02 18.1 45.77 43 40 45,2 28 2.48 9.75
    5 ILHAM RIZK 3.07 47.09 45 42 50.78 3.71 21.59 17.09 3.39 45.6 37 47 47,4 22 2.12 22.45 9.72
    6 ALAM SYAHP 4.13 50.06 43 38 45.97 4.15 19.79 18.56 3.45 48.02 36 41 20 2.3 21.85 9.52
    7 DAMAR SUKA 3.61 43.91 60 28 51.36 3.3 23.92 17.69
    8 DHIYAH ATIK 4.27 123 19 26 33.52 2.44 15.78 21.37
    9 JIHAN RAHIM 4.3 116 23 32 33.64 2.20 14.41 21.28
    10 ALESANDRA S 4.47 60 44 42 38.16 3.02 15.6 20.3
    11 FADILLAH DA 0 54.91 36 29 42 0 2,55 16.33
    12 DINDA RIANTI
    13 REYNA PUTRI 4.59 58.19 29 35 41.38 2.44 15.78 19.1
    14 AHMAD ZAKI 3.23 43.26 38 51 46,8 20 2.21 24.45 10.05
    REKAPITULASI HASIL TES FISIK I ATLIT PPLP CABOR PENCAK SILAT BULAN MEI 2022

    NO NAMA TES FISIK I TES FISIK II

    Speed Mus. Endurence vo2max Flexibilit Power Agility Capaian Speed Mus. Endurence Vo2maFlexibility Power Agility Capaian
    50% 0.25% 0.25% 0.25% 0.25% 50% 0.25% 0.25% 0.25% 0.25%
    20 M 300 M Push up Sit up BLEEP tes Split Med. Ball 10 hop Ag SR 8x3 20 M 300 M Push up Sit up Bleep Tes Split Med. Ball 10 hop Ag SR 8x3
    Benchmark 3 39 50 98 55 0 6.22 27.77 10.54 Benchma 3 39 50 98 55 0 6.22 27.77 10.54

    II CABOR PENCAK SILAT


    1 RIVALDO ARIANSYAH . 36 39
    2 ROBBI ARMAYA NST . 40 53
    3 SALMAN FANSURI SA . S S
    4 LAFAZTHA AYODYA . 32 38
    5 ILHAM RIZKY MAUL . 34 49
    6 ALAM SYAHPUTRA . 39 52
    7 DAMAR SUKACA . 41 40
    8 DHIYAH ATIKAH . 13 45
    9 JIHAN RAHIMA . 13 35
    10 ALESANDRA SAVANA . S S
    11 FADILLAH DABUTAR . X X
    12 DINDA RIANTI . S S
    13 REYNA PUTRI SEKAR . 9 48
    14 AHMAD ZAKI . 30 39

    You might also like