Department of Education

Schools Division of Davao City

Region XI
Malabog District
V.BONTILAO SR. INTEGRATED SCHOOL
FIRST PERIODICAL TEST
MAPEH 7
MUSIC
I. MATCHING TYPE
INSTRUCTIONS: Match column A with column B. Write the letter of the best answer on the space provided.
A B
_________1. It is the horizontal of notes written or a. Composition
performed in a recognizable shape.
_________2. Element of music that refers to loudness b. dynamics
And softness of sound
_________3. It is the quality of musical sound or voice. C. form
_________4. It is the highness or lowness of tone.
_________5. The speed at which music is played, d. harmony
often indicated on written compositions
by a descriptive or metronome mark. e. melody
_________6. This is the overall structure of a musical
composition f. pitch
_________7. It is the vertical arrangement and simultaneous
Sound production of notes that blend into g. tempo
a chord

PHYSICAL EDUCATION h. timbre

II. TRUE OR FALSE
INSTRUCTIONS: Answer the following questions. Write TRUE if the statement is correct and FALSE if the statement is
wrong.
_________1. An active lifestyle could decrease the decree of wellness among individuals.
_________2. The disease related to physical inactivity is known as hypokinetic disease.
_________3. A person who is physically fit can do a day’s work without undue fatigue.
_________4. The automation of many products for home and office work has led to decreased physical activity which in
turn developed unfit citizentry.
_________5. A person is flexible if he can move his body beyond the normal range of motion.

III. MATCHING TYPE

INSTRUCTIONS: Match column A with column B. Write the letter of the best answer on the space provided.
A B
_________1. Body composition a. the ability to exert force to move an object

_________2. Muscular strength b. the heart’s ability to supply oxygen to working muscles

_________3. Flexibility c. proportion of body fat and fat-free body tissues

_________4. Muscular endurance d. to move fluidly

_________5. Cardio-respiratory endurance e. the ability of the muscles to maintain force for extended
periods
HEALTH
IV. MULTIPLE CHOICE
INSTRUCTIONS: Read the questions well. Write the letter of the correct answer on the space provided before the
number.

_________1. Which dimension is involved when you express your emotions in positive ways?
a. Emotional c. physical
b. Mental d. physical and moral power
_________2. How can unpleasant body odor due to active secretion of sweat glands be prevented?
a. Change clothes more often c. take a bath regularly
b. Shave the hair of the armpit d. use perfume everyday
_________3. What stage of psychosocial development where you are in a state of exploring personal relationships,
developing closeness and committing relationships with other people?
a. Adolescence c. infancy
b. Childhood d. old age
_________4. Which of the following is not common physical change to adolescence?
a. Adam’s apple becomes bigger
b. Rapid increase in height and weight
c. Sudden increase in hormone production
d. Sweat and oil glands become more active
_________5. What skills will help you get along with other people?
a. Coping skills c. problem solving skills
b. Decision-making skills d. social and communication skills
_________6. What test will you undergo if you want to be informed about your general health status?
a. Hearing test c. problem-solving skills
b. Dental examination d. vision test
_________7. What is the best way to improve your mental well-being?
a. Choose friends who share the same interests
b. Get adequate rest and sleep
c. Show respect and affection for others
d. Spending quality time with your family and friends
_________8. When do you use the avoiding coping strategy?
a. As a last resort c. problem solving skills
b. For long term-issues d. as a substitute for other coping skills
_________9. Responsible hormones that create moodiness among adolescent.
a. Adrenaline and hypothalamus c. parathyroid and pancreas
b. Estrogen and testosterone d. pituitary gland and thymus
_________10. The cause of poor posture among adolescents.
a. Eating less healthy food c. slouching due to their height
b. Doing strenuous exercise d. playing computer and video games