1st Quarter Summative Test in Health 7

SY: 2020-2021

Name: __________________________________________________Grade & Section: ______________

Multiple Choice:
Directions: Read the questions carefully. Write the letter of your answer in a sheet of paper.

1. It refers to the state of complete physical, mental or intellectual, emotional, social, moral- spiritual and
environmental well- being.
A. Health B. Social Health C. Emotional Health D. Physical Health
2. It refers to the effect or hazard brought by the contaminated products to human being.
A. Moral Health B Environmental Health C. Emotional Health D.Mental Health
3. What is the best way to improve your moral- spiritual well- being?
A. Choose friends who share the same interest with you.
B. Get adequate rest and sleep.
C. Show respect and affection for others.
D. Spend quality time with your family and friends.
4. In which dimension of holistic health does this belong when you go to church and attend mass with your family?
A. Physical B. Spiritual/ moral C. Mental D. Emotional
5. It is the process by which the object is transformed into alternative value and use.
A. Reuse B. Repurpose C. Recycle D. Reduce
6. What period in life where a child develops into adulthood?
A. Puberty B. Adolescence C. Adulthood D. Infancy
7. Which of the following is NOT a physical change?
A. Muscles grow. C. The voice becomes deeper
B. Hair grows in the underarm and pubic hair area. D. Easily gets offended.
8. It refers to the mostly decomposable food waste.
A. Rubbish B. Garbage C. Hazardous material D. Food poison
9. Which of the following is NOT a social change?
A. Join dancing program with friends.
B. Keep a positive attitude.
C. Remain aware of your thoughts and feelings.
D. Accept your individual uniqueness.
10. Which signals the possibility of fertility among women?
A. Menarche B. Ejaculation C. Menstruation D. Hormones

True or False:
Directions: Read each of the statements below. Write T if the idea of the sentence is correct and F if the idea is not
correct.

______1. Riding motorcycle on a short distance is a good way to save energy.

______2. Exercising on a regulate basis is a healthy practice.
______3. Drinking powdered juice and drinking milk daily protect the body from sickness.
______4. Having a good relationship with the neighborhood helps you to become a good person.
_____ 5. Bringing your own basket on a market day is a good practice.

Match me up!
Direction: Match the wellness/health habits in column A with their corresponding dimensions in Column B. Write the
letter of your answer.

Column A Column B
_____1. meditate a. environmental
_____2. walking b. spiritual
_____3. love yourself c. physical
_____4. clean air d. emotional
_____5. read books e. social
f. mental