Professional Documents
Culture Documents
HNAD-4A
Submitted by Group 09
Group members:
Iqbal Faridi fdst201102003
BRAND NAME
Flaxseed Yogurt (A healthy flavoured yogurt)
CATEGORY
INTRODUCTION
Yogurt is a fermented dairy product. By manufacturing yogurt we increases the shelf life of
milk.
we add flaxseeds to make yogurt more healthy and nutritious. Also we add fruits and flavours to
increased yogurt palatability.
Flaxseeds are a source of good fat mainly omega-3 that have various benefits.
OBJECTIVES
The basic objective of making flaxseed yogurt is to obtained a good fat source i.e omega-3 fatty
acid
And it is a healthy product that help to make our digestive system healthy.
INGREDIENTS
1 cup yogurt
1 tb spoon flaxseed
2 bananas
20g honey
20 g chocolate
METHODOLOGY
1 to 2 days on refrigeration
FLOW CHART
milk
pasteurization
(42C)
hold
Streptococcus thermophilus
Lactobascillus balgaricus
adding culture
cool(7C)
add flaxseeds
Yogurt rich in protein, calcium, vitamins and live culture or probiotics which can enhance the
gut microbiota.
These can offer protection for bones and teeth and help prevent digestive problems
Probiotics may boost the immune system
Flaxseed high in omega-3 fatty acid, dietary fiber.
Omega-3 fatty acids lower blood pressure, reduce triglycerides, slow the development of plaque
in the arteries.
Reduce heart attack and stroke.
Full of antioxidants (banana).
HEALTH PROBLEMS
Some people don’t like yogurt so by adding fruits and flavours we increases its palatability .
Consumer who are conciuos for their diet must consume flaxseed yogurt because it has many
health benefits.
Nutritional value
Energy 579 kcal
Fats 14.96g omega-3 (2g)
Carbohydrates 104g
Proteins 29.9g
Mineral (k) (banana) 900mg
Dietary fiber 9g
Conclusion
Flaxseed yogurt is healthy and nutritious.
Bascically flaxseed is a source of good fat (omega-3).
And yogurt keep our digestive system healthy.
Flaxseed yogurt beneficial for heart patients .
Fruits and flavours in yogurt increases its palatability .