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Name: Training Kitchen Session 14 Version: V2.0 Last Reviewed: March 2020
Parmesan Chicken Nuggets with Three Dipping
Sauces
Ingredients:
White bread - crusts removed 4 slices
Mayonnaise 1 cup
Basil pesto 2 tsp
Wholegrain mustard 2 tsp
Sweet chili sauce 1 tbsp
Grated parmesan 1 ½ cups
Eggs 2 egg
Plain flour 1/3 cup
Chicken breast fillets cut into bite-sized pieces 4
Sunflower oil - to deep-fry
Lemon wedges - to serve
Method:
1. Preheat oven to 120°C. Bake bread on a tray for 15 minutes or until dry
and crisp.
2. Meanwhile, divide mayonnaise among 3 small bowls, then stir the pesto
into one, mustard into another, and chili sauce into the third. Chill until
required.
3. Break the bread up into large pieces, then pulse in a food processor with
the parmesan to form fine crumbs. Transfer to a plate. Beat eggs in a
shallow bowl. Spread flour on a separate plate and season with salt and
pepper.
4. Dip the chicken first in flour, then egg and finally crumbs, pressing to coat
well.
5. Half-fill a deep-fryer or large, heavy based saucepan with oil and heat to
190°C. (If you don't have a deep-fryer thermometer, test a cube of bread -
it will turn golden in 30 seconds when the oil is hot enough.) In batches,
deep-fry the nuggets for 3-4 minutes until golden and cooked through.
Drain on paper towel and keep warm while you cook remaining nuggets.
Serve with the dipping sauces, lemon wedges and a green salad if desired.
Name: Training Kitchen Session 14 Version: V2.0 Last Reviewed: March 2020
Instructions for Students:
1. Review the recipe card provided to this recipe.
2. Identify and document the following in the spaces provided;
a. Hygiene Requirements
b. Food Safety Practices
c. Safety Requirements
d. Equipment Required
e. Ingredients and Materials (including possible alternatives that
may be used to meet specific dietary requirements)
f. Waste produced
g. Costing per serving (research from the internet)
h. Mise en place Requirements
i. Procedure for preparing the dish
j. Cleaning kitchen and equipment requirements
3. Once complete, the workplan is to be submitted via the application
for assessment.
Name: Training Kitchen Session 14 Version: V2.0 Last Reviewed: March 2020
Hygiene Requirements:
Follow organisational hygiene procedures.
Prevent food contamination Maintain clean clothing Wear PPE
Ensure hygienic personal contact with food and food contact surfaces
Report personal health issues;
Cease participation in food handling when health issues may cause food contamination.
Prevent cross-contamination by washing hands;
Wash hands at appropriate times Follow hand washing procedures
Wash hands using appropriate facilities
Name: Training Kitchen Session 14 Version: V2.0 Last Reviewed: March 2020
Safety Requirements:
Follow organisational health and safety procedures.
Work safely (identify risks/hazards): Knives sharp
Hot oil
Equipment Required:
Bread Knifes
Yeloow cutting borad, wisk, deep fry, food processor, serving dising, Paper towel
Name: Training Kitchen Session 14 Version: V2.0 Last Reviewed: March 2020
Ingredients and Materials Required:
Standard Recipe Alternatives for Dietary Requirements
White bread 4
Mayonnaise 220ml Gluten free flour
Basil pesto 8g
Wholegrain 8g
Sweet chilli 16g
Parmeso 80g
Eggs 2
Plain flour 4g
Chicken brest 4
Waste Produced:
Packeging, old oil, lemon seeds, bread crumbs,
Total Cost
Alternatives
Name: Training Kitchen Session 14 Version: V2.0 Last Reviewed: March 2020
gluten free
32 g 500 g 2.5 0.005 100
flour
Name: Training Kitchen Session 14 Version: V2.0 Last Reviewed: March 2020
Mise en place Requirements:
Reheat the bread crumbs Collect all equipment Beat the mayonosis Portion chicken
Preheat the oven
Procedure:
Preheat oven to 120°C. Bake bread on a tray for 15 minutes or until dry and crisp.
Meanwhile, divide mayonnaise among 3 small bowls, then stir the pesto into one, mustard into a
Break the bread up into large pieces, then pulse in a food processor with the parmesan to form
Dip the chicken first in flour, then egg and finally crumbs, pressing to coat well.
Half-fill a deep-fryer or large, heavy based saucepan with oil and heat to 190°C. (If you don't hav
Name: Training Kitchen Session 14 Version: V2.0 Last Reviewed: March 2020
Clean kitchen premises and equipment:
Clean kitchen according to organisation health and procedures
Clean kitchen after used and follow the procedures for safety
Always dispose the waste like compost biodegradable food, recycling packaging.
Store leftover in appropriate sealed container, dated like prawns,
chicken and rice or noodle
Clean all the utensils or equipment properly, garbage bin.
Wash out the sink
Name: Training Kitchen Session 14 Version: V2.0 Last Reviewed: March 2020
Rolled Turkey Roast with Cranberry Stuffing
Ingredients:
• Garlic - crushed 2 Coves
• Butter - softened 100g
• Turkey breasts, skinned 2 x 900g
• Smoked streaky bacon rashers 10 rashers
For Stuffing:
• Unsalted butter - plus extra melted butter to brush 40g
• Onion – chopped 1
• Pancetta - chopped 100g
• Garlic – finely chopped 1
• Sourdough loaf – torn 1/4 loaf
• Chili flakes 2 tsp
• Sage leaves – chopped 1 tbsp
• Dried cranberries 150g
• Pistachio – roughly chopped 50g
• Egg – lightly beaten 1
Method:
1. Preheat the oven to 200°C.
2. For Stuffing: Heat butter in a large frypan over medium heat. Cook onion,
stirring, for 3-4 minutes until softened. Add pancetta and cook, stirring, for 5
minutes or until cooked through.
3. Add garlic and cook, stirring, for a further 1 minute or until fragrant.
4. Tip the onion mixture into a large bowl with the bread, chilli flakes, sage, dried
cranberries and pistachios. Season well, then stir in the beaten egg. Allow to cool
completely.
5. For Turkey: Combine the garlic and butter. Season, then rub over the turkey
breasts. Lay one breast on a board and spoon the cooled stuffing mix down the
Name: Training Kitchen Session 14 Version: V2.0 Last Reviewed: March 2020
middle of the breast, place the other on top so the thickness of the turkey roll
will be roughly even. Stretch the bacon slices over the turkey, overlapping them
a little. Tie the roll together with string, spacing knots 5cm apart. Put on a large
wire rack over a large roasting tin.
6. Roast for 1 ½ hr or until the juices run clear when a skewer is inserted into the
thickest part of the turkey.
Name: Training Kitchen Session 14 Version: V2.0 Last Reviewed: March 2020
a.
Hygiene Requirements
b.
Food Safety Practices
c.
Safety Requirements
d.
Equipment Required
e.
Ingredients and Materials (including possible alternatives that
may be used to meet specific dietary requirements)
f. Waste produced
g. Costing per serving (research from the internet)
h. Mise en place Requirements
i. Procedure for preparing the dish
j. Cleaning kitchen and equipment requirements
3. Once complete, the workplan is to be submitted via the application
for assessment.
Name: Training Kitchen Session 14 Version: V2.0 Last Reviewed: March 2020
Hygiene Requirements:
Follow organisational hygiene procedures.
Prevent food contamination Maintain clean clothing Wear PPE
Ensure hygienic personal contact with food and food contact surfaces
Report personal health issues;
Cease participation in food handling when health issues may cause food contamination.
Prevent cross-contamination by washing hands;
Wash hands at appropriate times Follow hand washing procedures
Wash hands using appropriate facilities
Name: Training Kitchen Session 14 Version: V2.0 Last Reviewed: March 2020
Safety Requirements:
Follow organisational health and safety procedures.
Work safely (identify risks/hazards): Knives sharp
Hot oil
Equipment Required:
Name: Training Kitchen Session 14 Version: V2.0 Last Reviewed: March 2020
Ingredients and Materials Required:
Standard Recipe Alternatives for Dietary Requirements
Garlic 2 low fat butter
Butter 100g’
Turkey brest 1800g
Bacon 10
Unsalted butter 40g
Onion 1
Pancetta 100g
Garlic 1
Sourdough bread 100g
Chilli flakes 8g
Sage leave 16g
Dried 150g
Pistachio 50g
Egg 1
Waste Produced:
Egg shells, onion, garlic, steamps , packeging
bacon 10 ea 10 ea 11 1.10 87
unsalted
40 g 1000 g 5 0.01 89
butter
onion 1 ea 1 ea 0.78 0.78 100
pancetta 100 g 2000 g 3.25 0.00 100
garlic 1 ea 1 ea 1.25 1.25 100
sourdough 100 g 25 g 1.65 0.07 100
chlli flakes 8 g 375 g 2.9 0.01 100
sage leaves 16 g 250 g 6.85 0.03 100
dried
cranberries 150 g 250 g 4 0.02 100
pistachio 50 g 1000 g 5.9 0.01 95
Name: Training Kitchen Session 14 Version: V2.0 Last Reviewed: March 2020
egg 1 ea 1 ea 1.4 1.40 100
low fat
90 g 750 g 3.6 0.00 100
butter
Name: Training Kitchen Session 14 Version: V2.0 Last Reviewed: March 2020
Mise en place Requirements:
Measure all ingredient Make the stuffing Beat the egg
Chopping onion, garlic, pistachio Crush the garlic
Procedure:
Preheat the oven to 200°C.
For Stuffing: Heat butter in a large frypan over medium heat. Cook onion, stirring, for 3-4 minute
Add garlic and cook, stirring, for a further 1 minute or until fragrant.
Tip the onion mixture into a large bowl with the bread, chilli flakes, sage, dried cranberries and p
For Turkey: Combine the garlic and butter. Season, then rub over the turkey breasts. Lay one bre
Roast for 1 ½ hr or until the juices run clear when a skewer is inserted into the thickest part of t
Name: Training Kitchen Session 14 Version: V2.0 Last Reviewed: March 2020
Clean kitchen premises and equipment:
Clean kitchen according to organisation health and procedures
Clean kitchen after used and follow the procedures for safety
Always dispose the waste like compost biodegradable food, recycling packaging.
Store leftover in appropriate sealed container, dated like prawns,
chicken and rice or noodle
Clean all the utensils or equipment properly, garbage bin.
Wash out the sink
Name: Training Kitchen Session 14 Version: V2.0 Last Reviewed: March 2020
Bacon wrapped chicken Breast with Chive Mash
Ingredients:
40g (1/2 cup) parmesan
4 (about 500g) single chicken breast fillets
4 middle bacon rashers
1 garlic clove, thinly sliced
2 (about 600g) desiree potatoes, peeled, chopped
25g butter
60ml (1/4 cup) milk
1/4 teaspoon salt
2 1/2 tablespoons chopped fresh chives
Method:
Name: Training Kitchen Session 14 Version: V2.0 Last Reviewed: March 2020
1. Review the recipe card provided to this recipe.
2. Identify and document the following in the spaces provided;
a. Hygiene Requirements
b. Food Safety Practices
c. Safety Requirements
d. Equipment Required
e. Ingredients and Materials (including possible alternatives that
may be used to meet specific dietary requirements)
f. Waste produced
g. Costing per serving (research from the internet)
h. Mise en place Requirements
i. Procedure for preparing the dish
j. Cleaning kitchen and equipment requirements
3. Once complete, the workplan is to be submitted via the application
for assessment.
Name: Training Kitchen Session 14 Version: V2.0 Last Reviewed: March 2020
Hygiene Requirements:
Follow organisational hygiene procedures.
Prevent food contamination Maintain clean clothing Wear PPE
Ensure hygienic personal contact with food and food contact surfaces
Report personal health issues;
Cease participation in food handling when health issues may cause food contamination.
Prevent cross-contamination by washing hands;
Wash hands at appropriate times Follow hand washing procedures
Wash hands using appropriate facilities
Name: Training Kitchen Session 14 Version: V2.0 Last Reviewed: March 2020
Safety Requirements:
Follow organisational health and safety procedures.
Work safely (identify risks/hazards): Knives sharp
Hot oil
Equipment Required:
Saucepan. Kifes, teaspoon, scale, chopping board green, yellow. Steamer, oven tray, baking pap
Name: Training Kitchen Session 14 Version: V2.0 Last Reviewed: March 2020
Ingredients and Materials Required:
Standard Recipe Alternatives for Dietary Requirements
Parmesar 40g Low fat butter
Chicken brest 500g
Bacon 4
Garlic clove
Desire 600g
Butter 25g
Milk 60ml
Salt 2g
Chives 48g
Waste Produced:
Galic skin, ptato skin, packeging, brocolinies ends,
Total Cost
of recipe
Name: Training Kitchen Session 14 Version: V2.0 Last Reviewed: March 2020
Alternatives
low- fat butter 25 g 250 g 3.5 0.01 100
Name: Training Kitchen Session 14 Version: V2.0 Last Reviewed: March 2020
Mise en place Requirements:
Preheat the oven Measuring ingeridient
Procedure:
Preheat oven to 220°C. Line a casserole or baking dish with non-stick baking paper. Place the gr
Meanwhile, cook potatoes in saucepan of boiling water for 10 minutes or until tender. Drain and
Remove the toothpicks from the chicken, slice and serve with the chive mash and broccolini.
Name: Training Kitchen Session 14 Version: V2.0 Last Reviewed: March 2020
Clean kitchen premises and equipment:
Clean kitchen according to organisation health and procedures
Clean kitchen after used and follow the procedures for safety
Always dispose the waste like compost biodegradable food, recycling packaging.
Store leftover in appropriate sealed container, dated like prawns,
chicken and rice or noodle
Clean all the utensils or equipment properly, garbage bin.
Wash out the sink
Name: Training Kitchen Session 14 Version: V2.0 Last Reviewed: March 2020