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COPYRIGHT 2017 EDIZIONI MINERVA MEDICA
© 2016 EDIZIONI MINERVA MEDICA European Journal of Physical and Rehabilitation Medicine 2017 April;53(2):173-83
Online version at http://www.minervamedica.it DOI: 10.23736/S1973-9087.16.04313-6
ORIGINAL ARTICLE
1Department of Physiotherapy, Londrina State University, Londrina, Brazil; 2Norte do Paraná University, Londrina, Brazil; 3Department
of Neurology, Londrina State University, Londrina, Brazil; 4Department of Neurology and Neurosurgery, Federal University of São
Paulo, São Paulo, Brazil
*Corresponding author: Suhaila M. Santos, Department of Physiotherapy, Londrina State University, Av. Robert Koch 60, 86.038-350, Londrina, PR, Brazil.
E-mail: suhailaneuro@gmail.com
ABSTRACT
BACKGROUND: Evidences have shown that physiotherapy programs may improve the balance of individuals with Parkinson’s disease (PD),
although it is not clear which specific exercise program is better.
AIM: The aim of this study was to compare the effectiveness of balance versus resistance training on postural control measures in PD patients.
DESIGN: Randomized controlled trial.
SETTING: The study was conducted in a physiotherapy outpatient clinic of a university hospital.
POPULATION: A total of 40 PD participants were randomly divided into two groups: balance training (BT) and resistance training (RT).
METHODS: The BT group focused on balance training, functional independence and gait while the RT group performed resistance exercises
emphasizing the lower limbs and trunk, both supervised by trained physiotherapists. Therapy sessions were held twice a week (at 60 minutes),
totaling 24 sessions. The primary outcome was evaluated by force platform with center of pressure sway measures in different balance conditions
and the secondary outcome was evaluated by Balance Evaluation Systems Test (BESTest) scale to determine the effects of the intervention on
postural control.
RESULTS: Significant improvement of postural control (pre vs. post 15.1 vs. 9.6 cm2) was only reported in favor of BT group (d=1.17) for one-
legged stand condition on force platform. The standardized mean difference between groups was significantly (P<0.02), with 36% of improve-
ment for BT vs. 0.07% for RT on this condition. Significant improvement (P<0.05) was also observed in favor of BT (in mean 3.2%) for balance
gains in some BESTest scores, when compared to RT group (-0.98%).
CONCLUSIONS: Postural control in Parkinson’s disease is improved when training by a directional and specific balance program than a resist-
ance training program.
CLINICAL REHABILITATION IMPACT: Balance training is superior to resistance training in regard to improving postural control of individu-
als with PD. Gold standard instruments (high in cost and difficult to access) were used to assess balance, as well as scales with clinical appli-
cability (low cost, easily acceptable, applicable and valid), which can guide the management of physiotherapists both in their decision-making
and in clinical practice.
(Cite this article as: Santos SM, da Silva RA, Terra MB, Almeida IA, de Melo LB, Ferraz HB. Balance versus resistance training on postural control
in patients with Parkinson’s disease: a randomized controlled trial. Eur J Phys Rehabil Med 2017;53:173-83. DOI: 10.23736/S1973-9087.16.04313-6)
Key words: Parkinson disease - Postural balance - Neurological rehabilitation.
or other proprietary information of the Publisher.
reduce the functional capacity of individual with Par- comprising of 401 participants with early to advanced
kinson’s disease such as decreasing the walking speed PD, reported significant positive results in favor of re-
or mobility, balance capacity and in turn, increasing the sistance training compared to non-resistance training or
risk of falls.2 no intervention controls for muscle strength, balance
Some evidences have showed that postural instability and motor symptoms but not for gait, balance confi-
in PD is the most important factor for falls and increased dence and quality of life. When regarding specifically
morbidity.3 In fact, balance disorder represents nowa- balance results, only a study reported the use of COP
days a growing public health concern due to their as- sway measures for balance in their results, but during
sociation with falls, decline in independence and cause a walking task.2 At this moment, a limited number of
of injury-related hospitalization across older people.4 studies have made direct comparison between types
Adequate balance for PD is an skill to be working on of intervention for balance and functionality in PD. A
rehabilitation programs because life activities requires comparison based on postural control strategies by COP
complex integration of postural control system with re- sway, that is a reliable measure, during different balance
gard to promote appropriate motor responses to control conditions is also warranted.
body movement.5, 6 We hypothesized that the balance approach by motor
The complexity of controlling balance results in many control principles would relate better with balance re-
different types of balance problems that need systematic sults than resistance training. The main purpose of this
clinical assessment for effective treatment. Many clini- study was to assess the effect of two types of interven-
cal tests are designed to test a single “balance system”, tion on balance for PD patients: 1) balance training ap-
but balance control is complex and involves many dif- proach with directional exercises for postural control;
ferent underlying systems.7 and 2) resistance muscular training.
In the last decade, quantitative assessments of pos-
tural control during stance have been available as clini- Materials and methods
cal and research tool. Although different balance tools
are designated in the literature (Berg scale, Tinetti scale, This randomized clinical trial was conducted be-
Balance functional confidence, BESTest),7 few stud- tween February and August 2014 at Londrina State
ies have reported significant results on postural control University (Universidade Estadual de Londrina – UEL)
measures related to Centre of Pressure (COP) sway with in partnership with Norte do Paraná University at the
regard to balance directional rehabilitation program for Laboratory of Functional Assessment and Human Mo-
PD.8 COP parameters calculated from force platform tor Performance together with the Ágape Center of So-
data can provide finer information related to biome- cial Support (CASA) in Londrina, Brazil. The study
chanical and neuromuscular control strategies for main- was approved by the Institutional Review Board at the
taining balance among different populations.9‑12 State University of Londrina/University Hospital (Re-
Classical physiotherapy including some balance ex- port No. 028/2013), conducted according to standards
ercises may improve postural control in individuals with established by the Consort-Statement,19 and registered
PD.3 However, rehabilitation programs that require senso- and approved by REBEC (National Registry of Clini-
rimotor dexterity and functionality with an emphasis on cal Trials) under No. RBR-3p7zcf. All participants con-
exercises involving coordination, proprioception, chal- sented to participate in the study by signing free and
lenging balance tasks, gait training with speed variation, informed consent forms.
and cognitive tasks may also be most effective for increas-
ing the autonomy, independence and quality of life of these Randomization
individuals as reported previously 13‑15 and supported by a
systematic review with meta-analysis on this topic.16 The PD individuals were selected using a random
or other proprietary information of the Publisher.
In addition, resistance training has been prescript for number table generator (www.random.org) and identi-
improving muscular endurance and strength, balance cal opaque sealed envelopes, identified with either “bal-
and functional capacity in healthy elderly individu- ance training” or “resistance training”. An independent
al.16-18 A recent systematic review with meta-analysis, researcher, working blind, performed the procedure and
the envelopes were opened in the presence of the par- Assessed for eligibility
ticipants initiating the formation of groups. The medica- (N.=62)
tion regimens of all the patients were maintained stable
throughout the entire experiment. Excluded (N.=22):
— Not meeting inclusion
criteria (N.=20)
Participants — Declined to participate
(N.=2)
The estimated sample size was 42 individuals with
PD, being 21 for the balance training group and 21 in
the resistance training group, considering an alpha of Randomized (N.=40)
5% and 90% power to detect a difference of 30% be-
tween groups.20 A total of 62 individuals diagnosed with
Parkinson’s disease attending the Medical Outpatient
Clinic of Neurology at the Hospital das Clínicas, State Allocated to Resistance Allocation Allocated to Balance
Training Group (RT) - Training Group (BT) -
University of Londrina were recruited, therefore, 40 (N.=19) (N.=21)
participants were randomized. The Figure 1 shows the
design and flow of the participants through the study:
21 were assigned to the balance training (BT) group, — Did not receive al- Post intervention — Did not receive al-
located intervention located intervention
while 19 were assigned to the resistance-training (RT) (N.=5): (N.=9):
group. We included individuals with idiopathic Parkin- - Withdrew (N.=4) - Withdrew (N.=6)
▪ More than 3 ▪ More than 3
son individuals according to criteria from the UK Brain falts in therapies falts in therapies
Bank,21 classified in stages from 1.5 to 3 according to (N.=4) (N.=4)
- Surgery: mastec- ▪ Change in dopami-
the Hoehn & Yahr Staging Scale,22 aged 50 years old or tomy (N.=1) nergic medication
older, able to walk independently, and not enrolled in (N.=2)
- Fall (N.=1)
any other therapeutic program besides medication. Indi- - Surgery: heart
viduals with neurological or musculoskeletal diseases, surgery (N.=1)/
cervical spine
associated or cognitive disorders that would potentially surgery (N.=1)
interfere in the assessment were excluded so that other
practices or preexisting diseases would not hinder data
collection or the therapeutic intervention. Completed (N.=14) Analysis Completed (N.=12)
Analyzed in ITT Analyzed in ITT
analysis (N.=19) analysis (N.=21)
Blinding
Figure 1.—CONSORT diagram of flow of participants in the study.
All physiotherapists engaged in the study (with the as-
sistance of students in Physiotherapy program) and re- 1) anthropometric data (weight, height and Body
sponsible for each intervention were not involved in bal- Mass Index);
ance assessment. Also, a blinded assessor (physiotherapist 2) the Modified Hoehn & Yahr Scale (HY) to assess the
and specialized in Parkinson disease) assessed the balance staging of the disease and impairment of individuals with
outcomes on the first day and the last day of intervention PD. Patients classified between stages 1.5 and 3 (mild to
(8 weeks after randomization) in a specific laboratory for moderate impairment) were selected for the study;22
postural control assessment. Due to the nature of the inter- 3) the Unified Parkinson´s Disease Rating Scale (UP-
ventions it was not possible to blind the individuals with
DRS), which assesses the progression of the disease
PD in regard to the two types of training in the study.
according to its clinical characteristics. Only domains
related to activities of daily living (part II) and the mo-
Procedures
or other proprietary information of the Publisher.
On day 2, the participants were with the experimen- tions. To avoid accumulate fatigue during the session
tal protocol of balance and with information related to in PD individuals; the exercises were performed with
training in each group (education about type of exercise, 2 sets of 10 repetitions for resistance gains. The load
practice, time, duration, pain or limitation, days to week intensity for start the training was placed between 1 to
and local). The training started in both groups after the 2 kg, depending on the single exercise (Appendix II).
balance assessment in the lab, respecting a maximum
time of one week. Balance outcomes
gait activities. Again, therapy session was divided into nals were filtered with a 35-Hz low-pass second-order
three stages: 1) therapy sessions 1 to 8; 2) therapy ses- Butterworth filter. The signals from four sensors were
sions 9 to 16; and 3) therapy sessions 17 to 24, with a converted into COP data using computerized stabilog-
progressive increase in intensity and number of repeti- raphy, which was compiled with MATLAB routines
(d=0.50-0.80).27 The statistical significance was set at BT=-5.5, representing 36% of improvement post-in-
P≤0.05 and all analyses were run in Statistical Package tervention (5.5/15.1=0.36), as compared to RT=-0.01,
for Social Sciences (SPSS) v.20. All statistics were per- with 0.07% only of improvement with mean difference
formed according to intention-to-treat analyses. 5.5 (95% CI: 1.1; 7.4). In addition, significant increase
(pre 15.7±9.5 s, post 13.1±7.9 s; P=0.06) that reduced Sex (M/F) 11/3 7/5 –
Age (years) 67.0±7.9 68.5±6.5 0.37
across intervention (16%). Weight (kg) 76.6±14.6 74.5±17.1 0.64
Again, significant improvement (P<0.05) was ob- Height (m) 1.68±0.07 1.64±0.07 0.76
served in favor of BT for balance gains in BESTest BMI (kg/m2) 26.9±5.2 27.4±5.8 0.42
scores (Table III). The positive results for this group H&Y 2.3±0.5 2.3±0.6 0.17
UPDRS ADL score 9.9±3.6 9.5±4.4 0.91
were found for the items of transitions/anticipatory UPDRS motor score 21.7±8.5 21.3±8.6 0.77
postural adjustment (Section III: pre vs. post 79.6 vs. UPDRS total score 31.7±11.3 30.9±12.4 0.95
84.9; medium effect, d=0.42), gait stability (Section VI: MMSE score 27.8±2.2 27.2±2.0 0.70
pre vs. post 75.9 vs. 82.5; medium effect, d=0.63) and Years diagnosed with PD 5.6±4.2 5.4±5.3 0.87
total score (pre vs. post 79.7 vs. 82.7; medium effect, Data presented as mean values±SD. No significant differences between groups
(P>0.05).
d=0.49). From standardized mean differences (Δ) be- RT: resistance training; BT: balance training; BMI: Body Mass Index; H&Y:
Modified Hoehn & Yahr Scale; UPDRS: Unified Parkinson’s Disease Rating
tween groups for these variables, significant (P<0.05) Scale; ADL: activities of daily living; MMSE: Mini-Mental State Examination.
superiority was showed for BT against RT in Section
III (3.9 vs. -1.1, mean difference -5.1 [95% CI: -10.7;
-0.45]), Section VI (5.6 vs. -3.9, mean difference -9.6
tance training for some balance variables investigated
[95% CI: -15.1; -3.9]), and total score (2.5 vs. -0.8,
in the study. In summary, 36% of improvement post-
mean difference -3.4 [95% CI: -6.3; -0.3]). In mean for
intervention was reported in favor of balance training
these items, 3.2% of improvement was reported for BT,
for COP sway during one-legged stand condition, while
while -0.98% across scores for RT.
only 0.07% for resistance training, supporting thus the
None the comparisons of the items concerning speed
specificity for a directional postural control interven-
(cm/s) and amplitude (cm2) of COP oscillations, mea-
tion than strength/endurance in PD individuals. These
sured before and after treatments presented significant
results were further supported by BESTest scores with
differences in the postures assessed for either group
regard to improvement of BT in transitions/anticipatory
(P>0.05 for all). postural adjustment, gait stability and total score of test.
No adverse events or side effects associated with the The results of present study are in agreement with
exercises programs were reported by BT and RT group. previous works.2, 16, 28 Furthermore, a recent review with
meta-analysis2 showed that moderate intensity progres-
Discussion
sive resistance training, 2-3/week over 8-10 weeks, can
The hypothesis of the present study was, at least, result in limited improvement of balance (0.36 only on
confirmed. Balance training was superior to resis- mean differences) in PD, which can be still task-depen-
Double task 12.2±8.8 11.0±8.5 0.48 -1.0 (-4.1; 2.0) -0.13 8.7±4.4 7.6±4.6 0.12 -0.9 (-2.0; 0.3) -0.25
Data presented as mean±SD.
EO: eyes open; EC: eyes closed; Δ: standardized mean differences between pre- and post-intervention; ES: effect size computed only for significant difference between
pre- and post-intervention.
*Significant intragroup differences (P<0.05); # significant differences between groups (BT better than RT; P<0.02).
dence because no effect was reported for some balance skills as balance. This can be explained by the ner-
variables such as balance confidence and others as gait vous system’s plastic capacity to respond in a more
and quality of life. dynamic and varied way to sensory and motor stimuli,
Wong-Yu et al.28 also reported in 68 individuals with varied experiences and learning from directional
with PD better results on BESTest scores for a specific exercises of postural control. Individuals with PD,
and more complete training related to postural re-edu- even with ideal medical treatment, still experience
cation, flexibility, balance training on the ground and progressive deterioration of their autonomy, which is
on uneven surfaces, in addition to gait training with largely related to non-dopaminergic symptoms such
double tasks, while the control group performed pos- as balance, posture, and gait. Thus, specific rehabili-
tural re-education, flexibility and strengthening exer- tation program as BT have been used to maximize
cises. These results are in agreement with our findings functional skills, improve quality of life and minimize
in favor of BT. secondary complications.36 Studies from animal mod-
Monticone et al. (2015),29 performing also balance els in PD, show evidences that exercises can stimulate
training based on activities with functional strategies events to the plasticity of the central nervous system
to balance and gait, reported better results on balance can include changes as neuronal growth, expression
and quality of life of PD patients in relation to group of neurotrophic factors, synaptogenesis and even neu-
that performed only general exercises of mobilization, rogenesis. Additionally, during the slow degeneration
stretching, and resistances. A similar study to present of nigrostriatal dopaminergic neurons, intense motor
work, reported positive improvement on balance con- sensory training seems to be associated with a modify-
fidence only for the directional postural control group ing action on the disease.37‑43
than for the resistance/strength training localized to As perspective, we assumed that rehabilitation pro-
lower limbs with use the machine.30 Apparently, re- grams for PD patients should not emphasize the im-
sistance training in PD is most efficient for muscular plementation of a series of isolated exercises (such as
strength and endurance gains of lower-limbs, hyper- the isolated training of muscle strength), but rather se-
trophy, and mobility than necessary with regard the quences of activities that involve various systems (cog-
balance problems associated to postural control sys- nitive, sensory, perceptual, motor, etc.) in increasing
tem of concern for the skills of PD individuals to per- skills levels to promote more lasting plastic phenom-
form daily activities.31‑35 ena with a beneficial functional impact so that patients
We believe thus that the balance training used in become able to transfer learning of these skills into
or other proprietary information of the Publisher.
this study, that is, specific and task-driven protocol their daily routines. This contributes for functional in-
involving various sensory resources, is essential for dependence of individual with safety and to maintain
sensory-motor integration and is more easily managed or improve particular skills related to postural control
in the recovery of motor function and acquisition of into daily routines.
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Conflicts of interest.—The authors certify that there is no conflict of interest with any financial organization regarding the material discussed in the manuscript.
Article first published online: November 23, 2016. - Manuscript accepted: November 22, 2016. - Manuscript received: April 16, 2016.
or other proprietary information of the Publisher.