The Linden Method

Your Journey to wellness starts here.....

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Please download the following files. Due to file size , I have separated the audio
files from the Linden Method Manual.

You will need the latest version of Adobe Acrobat Reader to open the PDF file of
the Linden Method Manual that is created.
If you don't already have a copy , you can download it FREE of charge from
Adobe.

Please note that the password to open the main ebook file below.

The audio files are in mp3 format and the video is avi format.

If you have any trouble playing them, you can get the Windows Media Player
from Microsoft free of charge, for either Windows, Mac, PocketPC, Solaris and
most other operating systems.

If you need the software, please Click here.

Finally, before you begin to download, you may want to get a copy of GetRight
Download Manager. It allows you to resume a download if it gets interupted.
Again, it's a FREE download. You can get it from GetRight

Click on the links below in turn and choose "save" (Mac users press "shift" and
click the link). Doing this will save a copy of each of the files to the desktop of
your computer. The file will then be put on your desktop ready to read or listen
to.

Once downloaded, double click on the icon to open it.

Linden Method Manual 829 kb

Password: linmet28

Audio Track 1 - Introduction 11.4 Mb

Audio Track 2 - The Charles Linden Interview 6.25 Mb

Audio Track 3 - The Visualisation 8.15 Mb

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The Linden Method

Audio Track 4 - The Nine Pillars 3.16 Mb

Audio Track 5 - The Panic Eliminator 2.59 Mb

Video 9.33 Mb

Bonus Audio Track 1 - Beach Visualization & Intro 16.3 Mb

Bonus Audio Track 2 - Generalized Anxiety Disorder 11.2 Mb

Bonus Audio Track 3 - Obsessive Compulsive Disorder 9.45 Mb

Bonus Audio Track 4 - Panic Attacks 14.0 Mb

Bonus Audio Track 5 - Phobias 11.5 Mb

The video download is designed to download quickly and simply. Because data
transfer downloads are slow the file has been produced for speed of download
but this compromises both audio and video quality.

If you experience any problems, please send an email to problems and

we'll get you up and running in no time. Please take a note of this address for
future reference.

If you would like to receive an audio CD of the 5 tracks above for a small fee of
$22/£11 please phone +44 (0)1562 852750.

If you would like a VHS version of the video for $28/£14 then please phone +44
(0)1562 852750.

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