ESSAY ON BROCOLLI

Broccoli is a very healthy vegetable that contains a variety of vitamins and phyto-chemicals that
can help prevent diseases. Broccoli is one of the healthiest foods among the food group.
Vitamins A and B are contained in Broccoli. It has been known to help prevent cancer, as well as
other diseases. Everyone should eat broccoli. Broccoli is known as the "Crown Jewel of
Nutrition" for its vitamin-rich, high in fiber, and low in calorie properties.