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Model #: PM130
Contents
Contents 1
Page 1
Assembly Instructions
Before Your Begin
This exercise equipment is built for optimum safety. Be sure to read the entire
manual before you assemble or operate your equipment. Please note the following
safety precautions:
1. Keep children and pets away from the equipment at all times. Do not leave
children unattended in the same room with the equipment.
2. Only one person at a time should use the equipment.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal
symptoms STOP the workout at once.
CONSULT A PHYSICIAN IMMEDIATELY.
4. Position the equipment on a clear, level surface. DO NOT use the bench
near water or outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. DO NOT
wear robes or other clothing that could become caught in the equipment.
7. Use the equipment only for its intended use as described in this manual.
DO NOT use attachments not recommended by the manufacturer.
8. Before using the equipment, always do stretching exercises to properly warm up.
9. Never operate the equipment if the equipment is not functioning properly.
Tools Required
Tools Required : Allen Wrentch Set / Socket Wrentch Set
Adjustable Wrentch / Crescent Wrench
Rubber Mallet / Tape Measure
Note: Hand tighten bolts and nuts until machine is fully assembled.
Page 2
Assembly Instructions
Step 1
N10 x4
W10 x6
1
H10-18 x2
Page 3
Assembly Instructions
Step 2
H10-2 H10-9 23 x2
3x N10 x10
20
2x 18
24
25
19 W8 x4
H8-16 x4
2x H10-17 4 17
12
Page 4
Assembly Instructions
Step 3
14 x4
10 28 x2 11 x2
2x 21
4x 16
7
4x 15 17
13
7x H10-2 W8 x4
H8-3 x4
4x N10
8 22 x2
11x W10
H10-17 x4
9
Page 5
Assembly Instructions
Parts & Hardware List
Part# Description Qty Remark
1 Front Stabilizer 1
2 Front Upright Frame 1
3 Main Connect Frame 1
4 Rear Stabilizer 1
5 Slide Frame 1
6 Slide Support 1
7 Adjustable Foot Plate Support 1
8 Left Handle 1
9 Right Handle 1
10 Foot Plate 1
11 Foam Tube 2
12 Wheel Bracket 1
13 Pad 1
14 Foam Roller 4
15 Foam Outer Washer 4
16 Foam Inner Washer 4
17 Pop Pin 2
18 Wheel 2
19 Guide Rod 1
20 Pad Support Bracket 1
21 F50x25mm Inner Cap 2 Pre-assembled
22 Handle Sleeve 2 Pre-assembled
23 Knee Pad 2
24 Bearing 1 Pre-assembled
25 Bearing Retain Clip 1 Pre-assembled
27 F70x70mm Inner Cap 2 Pre-assembled
28 F50x70-40x60mm Sleeve 4 Pre-assembled
This Limited Warranty does not cover expendable items including but not limited to:
Batteries, light bulbs, fuses, accessories, and other items that experience wear as a
result of normal use.