Professional Documents
Culture Documents
Silva
Course/Year/Block: BSN-3A
CULTURE/VALUES/BELIEFS MEASURES
Filipino Time Filipinos has had this habit of not arriving on time
or starting late when it comes to events.
There’s a saying that Early is on time, On time is
late, and late is unacceptable.
For Filipinos however, they go beyond
unacceptable.
In order to solve this problem, we must tell
people to arrive at a time one hour before the
actual start.
Crab Mentality Here are measures for Crab Mentality:
1. Admit it. First and foremost, admit that
you’re also guilty of crab mentality.
Remember that you cannot overcome
something that you don’t believe exists.
Don’t worry. We’re all guilty of jealousy,
insecurity and selfishness… at least
sometimes in our lives. Moreover, it’s not
only Filipinos who can have this
mentality. People around the world can
also be guilty of it. Embracing humility
and admitting our mistakes are noble
acts that can definitely make us humans
rather than crabs.
2. Open your mind and know other people
better. The more you know people, the
more you will understand and develop
compassion with them. If you’re insecure
or feeling bitter with some people
(especially with your fellow Filipinos),
perhaps it’s because you don’t know
their true story. If you hear someone
who’s becoming successful, and you feel
insecure about it, try to pause for a while.
Then wield some efforts to know that
person better.
3. Understand that helping others is also
helping yourself. Perhaps the best
antidote for crab mentality is unity. If you
will join forces and cooperate with your
comrades, you’ll be in a better position
for survival. Just like the colony of ants,
they all act as a team, fight as a team,
and survive as a team. But for the crabs
in a bucket, they all act selfishly,
competing with each other and pulling
down each other, leading to their
demise. Now you have to make a choice,
crab mentality or unity?
4. Be cheerful. Have some calmness,
positivity and joy in life. Don’t spend
most of your time panicking because
other Filipinos are getting better while
you’re not. Instead, be happy that your
countrymen are progressing. Celebrate
with their success. Get tips, advice and
inspirations from their success stories. Be
inspired to do the same or do better.
Cheer up! Dust off all your bitterness and
be happy with your life.
5. Realize that crab mentality is a
mentality. In other words, it’s a state of
mind. That’s why you have to conquer it
right in your head. Our minds can easily
be influenced or corrupted by jealousy,
bitterness, insecurity, hopelessness, and
other negative thoughts. Thus, you have
to be more mature, knowledgeable and
understanding when it comes to dealing
with people around you. Learn how to
trust them and trust yourself from doing
that. Remember that the more you
distrust and underestimate other people,
the more you pull them down. Trust
them, uplift them, and free yourself from
doubts!
6. Be a leader. Leadership will teach you
how to be organized, selfless, humble
and responsible. Apparently, the crabs in
the bucket don’t have a leader. No one is
acting as a leader among them. That’s
why they are chaotic and unsuccessful.
To overcome this crab mentality, learn
how to lead, act as a leader, and start
championing the true leadership in you.
7. vercome crab mentality for the love of
our country. This mentality or attitude
will not help our country move forward
and achieve lasting progress. Our
countrymen, whether they are leaders,
followers or servants, we have to support
them on their great endeavors. We have
to lend our hands to help every Filipino
succeed in their righteous goals. That’s
why we should stop crab mentality in our
country… and we have to stop it starting
from ourselves.
Pride A person can honor his country simply by buying
from local businesses, supporting local artists and
passing on Filipino values. There is no crime in
the manifestation of racial and cultural dignity; in
fact, Filipinos should embody authentic pride —
everyone should. There is no need to pend the
value of Filipino identity, until it comes with a a
foreign stamp — that is exactly how to got
colonized! There is nothing wrong with
celebrating a kababayan’s triumph, but there is
also no need to magnify every little form of
recognition and wear them around as proof of
racial superiority. It is not about denying cultural
strengths, but rather embracing them along with
the weaknesses and allowing them to speak for
themselves.
There are endless things to take pride from other
than Cardi B eating lumpia and Meghan Markle
learning to say, “salamat po.” Learn to genuinely
love your background and origin, not only when it
is convenient or self-serving. Embrace your
culture, neighbor and every bit of Filipino in you.
In the end, it will make you a content and
authentic Proud Pinoy.
Ningas Kugon 1. Give and accept more compliments and
encouragements – this is to avoid
hopelessness, rather gives strength and
enthusiasm to finish what has been
started.
2. Avoid starting a goal/project if you know
you know in yourself that you cannot
finish it.
3. Be aware of the consequences of ningas
cogon mentality and reflect on these.
4. Ask help from somebody else, that way
the work will be easier and there will be
lesser chances of not finishing it.
5. Make it a point that finishing what you
started will reflect who you are and what
you have achieved.
Imposing Beliefs to other people Let them know that although you may respect
their right to their beliefs, you are not required to
have the same beliefs. Ask them to please
respect you for your beliefs. However, if they
continue to push their beliefs onto you, it is clear
they do not respect you. Any relationship without
respect is empty and unnecessary. These
individuals must be eliminated from your life.
Hypocrisy 1. Ignore everyone and act only based on your
own moral compass.
You are highly influenced by your surroundings,
and the way that you behave is affected almost
immediately by the environment you’re in and
the people you’re surrounded by.
Just ask the 24 college students that participated
in the Stanford Prison Experiment. Good, law-
abiding citizens with high moral standards were
quickly changed to entirely different people when
they were isolated from the world they knew and
placed into a fictitious prison environment where
they became either guards or prisoners.
The behavior that ensued was shocking and the
experiment had to be ended a week early due to
safety concerns.
If you want to be sure that you’re actions always
align with your principles, then you must ignore
the environment that surrounds you. This, of
course is impossible, so perhaps the best
alternative is to avoid environments that would
make you question your principles.
2. Avoid condemning others.
The fastest way to draw criticism is by criticizing.
It’s tempting to call others out, and it’ll probably
get you much attention, but is it the attention
you want? And is it worth the cost? You’ll more
likely end up with notoriety than fame.
In a world where almost any stone can be
overturned, try to remember that your hands
probably aren’t as clean as you think.
Hypocrisy, at some level, is a psychological
certainty—you can’t get through life without
encountering it, so try to remember that parable
about casting the first stone…
The best way to fight hypocrisy in others is to
fight it within yourself. Set a good example, and
let your integrity be your condemnation. To lead
a purposeful life, you must stand up for what is
right, but you must also do it in a way that
exemplifies yourself.
Condemning others is also a dangerous hypocrisy
trap when it turns out that you were wrong.
3. Identify context and how it changes the way
you think.
In 2010 U.S. Congressman Eric Cantor went on a
popular radio show to praise and defend the Tea
Party—a growing movement of people upset
with government spending. He called their
dissent patriotic and sympathized with their
dissatisfaction.
Then, next year when the Occupy Wall Street
protests began gaining momentum—a group
dissatisfied with the corporatization of
government and showing it by demonstrating
across the country just like the Tea Partiers—
Cantor ridiculed the demonstrators.
Congressman Cantor fell into the context trap,
seeing two nearly identical incidents as
completely different. Like you saw earlier, it’s a
deceptively easy trap to fall into if you aren’t
paying attention.
And the best way to combat it is also very difficult
—keep an open mind.
It’s so tempting to support something that makes
sense to you and condemn something else that’s
unfamiliar, but this way of thinking is almost
certain to land you in the context trap. Once you
fall into it, the “hypocrite” label isn’t far away.
4. Listen to your cognitive dissonance.
When you were answering those two questions
at the beginning of this article, did you feel a
slight discomfort? It could have been a mild
stomach tightening, or a feeling of stress in your
shoulders, or even a very light headache that’s
hardly noticeable?
If you had opposing answers, then you probably
did. This is cognitive dissonance, and it’s
something you experience every time you meet
an inconsistency in your life. With years of
practice, though, you’ve likely become very good
at ignoring it.
But you shouldn’t.
The human mind is very bad at accepting
incomplete or inconsistent stories and when
you’re faced with information that contradicts
what you think you know, your subconscious
goes right to work filling in the blanks or
explaining it away to make you feel comfortable.
The problem is that your conscious mind knows
that what you’re doing is lying to yourself, and it
fights for the truth. This battle inside your head is
the discomfort of cognitive dissonance that you
feel until your subconscious wins and you go back
to the normal old you.
To avoid hypocrisy, you have to acknowledge
cognitive dissonance and teach your conscious
mind to overcome your subconscious. You have
to train the part of you that thinks rationally to
start winning the fight against the part of you
that thinks irrationally.
This is incredibly difficult—your subconscious is
the result of thousands of years of development
to allow you to go through your day with minimal
discomfort.
Learning to listen to your cognitive dissonance
takes practice, but the more that you focus on it,
the closer to the truth you get.
5. Reserve judgment until you’ve actually
experienced something.
Is saying something and then doing something
different the same as doing something and then
saying something different? If you look at it
mathematically (if a+b=c, then b+a=c) then of
course it is. But the truth is, and it’s been proven
by many studies, that we don’t see these things
as the same at all.
When someone says something and then does
something different, we call them a hypocrite.
But when someone does something first, and
then says something different, we’re far more
lenient.
The reason is, sometimes, words speak louder
than actions.
If someone tells us that abortion is immoral, then
we take them for their word. If then they go and
have one, we see a serious inconsistency that
can’t be reconciled and we no longer trust them.
But if that person were to have an abortion,
and then speak out saying that it’s immoral, we
see this differently. Since we don’t have any
earlier beliefs to judge them on, we’re more likely
to see their inconsistent message as a sign that
they tried something and then learned a lesson
from it. We’re more likely to lend them the
benefit of the doubt that they actually changed
and, therefore, are still worthy of trust.
If you want to minimize hypocrisy in your life, it’s
best to act first, and speak later.
6. Practice integrity.
The idea of practicing integrity seems
preposterous at first—how can you “practice”
being a moral person? You either are or aren’t
one, right? But on further inspection, isn’t it true
that basically everything we are is a result of
practice and the habits that we either do or don’t
create for ourselves?
If you can become a great basketball player by
running drills all day and playing pick up games at
the gym, doesn’t the same apply to integrity?
Why can’t you also become someone with
integrity by thinking more about the principles
that are important to you, and then finding ways
to practice upholding them?
In time, won’t you start to recognize the types of
situations that you should avoid and have plenty
of experience in avoiding them?
7. Never make promises.
Making promises is probably the biggest
hypocrisy trap. It’s certainly the favorite downfall
of politicians eager to encourage people to trust
them.
The truth about a promise is that nobody actually
has the power to keep one.
Unless you secretly control the universe, a
promise is nothing but a gamble that you’re
placing on yourself and betting to win. Making a
promise to anyone is basically telling a lie and
then trying to find a way to make it come true.
If you have integrity you don’t need to make
promises because the trust that comes with the
consistency that people see in you is enough.
If you do control the universe, though, please
send me an email. There are a few things I’d like
to change.
8. Avoid positions of power.
Would you believe it if I told you that the more
authority you have, the more likely you are to be
a hypocrite? Actually, you probably would since
the most memorable hypocrites you know are or
were in positions of power. And it’s true.
In a study at Northwestern University,
researchers learned that the more power a
person was given over others, the more likely
they were to abuse it and see no problem with
their actions.
What they found was that if you see yourself as a
legitimate holder of power, you tend to judge
others more harshly than you judge yourself
because you see yourself as deserving of the
power that you have and others don’t. You
become “better” than your subordinates.
Can you see the problem here?
Another interesting result of the study was that
illegitimate power doesn’t create the same effect.
If you don’t have power or you believe that the
power you hold is illegitimate, you tend to judge
yourself more harshly than you judge others.
Absolute power corrupts absolutely, and if you
want to avoid hypocrisy, then you’d be advised to
avoid it. If you do attain some power, though,
you’ll be better off remaining humble about it.
As a rule of history, leaders that lose their
humility tend to meet their demise under less
than desirable circumstances.
9. Don’t trust your friends.
If you can’t trust your friends, then who can you
trust? No one I suppose.
The problem with hypocrisy spreads beyond the
person and applies to groups, too. At least that’s
what researchers at Northeastern University
found when they tested people to learn how they
compared identical actions by different people
when one of those people were part of a group
they belonged to.
Unsurprisingly, you’re far more likely to accept
hypocrisy from your friends than you are from a
stranger or someone that doesn’t share a
common interest with you.
This is part of our group mentality—probably a
coping mechanism we’ve learned through
generations to get along with the people we’re
close to.
But is it right? I don’t think so. Absolute and
unquestionable trust in another is immoral. To
give away your ability to reason and think
rationally isn’t in your own or anyone’s best
interest.
The Last Word
Hypocrisy is a difficult subject. It’s awfully hard to
get through life without experiencing it in some
way, shape or form. Just by the nature of life, we
learn and grow as we have new experiences.
And you do a disservice to the world if you allow
the way that you think now to rule your life
forever, never taking the chance to try something
new.
The concepts above will help you navigate life
while minimizing hypocrisy, but perhaps the only
way to avoid it completely is to subscribe to a
system of beliefs that removes it from the
equation:
There are no universal truths, everything
changes, and your values should be subject to
constant scrutiny.