Psychological well-being is about lives that
EFFECT OF SALAT
PYHYSICAL & BIOPSYCHOLOGY
 encompasses little effort and has a short
duration but it gives beneficial for our
physical health as well as long-term
health benefits
 used by the rehabilitation and physical
medicine specialist as a model for
restoring the residual strength of the
patient
The Physical Acts in Salat
1) Standing
-Standing during salat helps people to develop
balance.
-During voluntary clenching of the right hand,
blood flow is increased in the hand area of the
left motor cortex, and the corresponding sensory
areas in the post-central gyrus.
-The muscle also exercise during the recital in
prayer which the blood flow increase in the
face, tongue, mouth sensory and motor areas,
and the upper premotor cortex in the brain.
2) Bowing
-Bowing is done by forward movement of the
vertebral column, especially at the lumbar joint,
and supported by two straight hands grasping
the two hyperextended knees.
DEFINITION
going well. It has 6 dimensions consist of;
i. Autonomy
ii. environmental mastery
iii. personal growth
iv. positive relation
v. self-acceptance
vi. purpose in life
OBJECTIVES
1. To inform the people that salat not only
focusing on spiritual but also give
benefits to psychological well-being
which we are focusing on biopsychology
and mental health.
2. To remind the Muslim that Ibadah/Islam
is very important and obligated in our
everyday life as it gives us many
advantages.
3. To give awareness to people that
Psychology from Islamic Perspective is
beneficial to learn as it is important to
Muslims to acknowledge what has been
aligned in Islam for its ummah
4. To let people know that by learning
Psychology from Islamic Perspective,
we can learn psychology not only from
western ideas but also Islamic view that
can meet and follow Islamic rules.
Salat (arabic term for Muslim/Islamic
Prayer)
 a form of meditation that involves
various recitation of Qur’anic verses
 second pillar of Islam
 an obligatory ritual for Muslims to
perform the salat five times daily at
specific prescribed time of the day
 have specific postural position such as
standing, bowing, prostration, and
sitting
 religious physical activities where
nearly all muscles of human body
become more active than any physical
exercises without muscle fatigue and
induces tranquility on body as well as
soul
Psychological
 related to the mind or to mental
phenomena as the subject matter of
psychology
Well Being
 a good or satisfactory condition of
existence