| LEARNING EXPERIENCE 4 | English: Level A1

A healthy Lifestyle

W el come to
A ctivity 4!

Activity 4: Do it yourself!

How can you help people to change their unhealthy habits?

LEAD IN!
 Topic: Eating habits
1. Look at Sofía’s eating habits.
Name: Sofía Tick “ ” the best
Age: 16 recommendation(s) for
he r.
ITEM QUESTIONS
Eat fruits and
Do you eat fruits? v egetables e very
day.
Eat...? Yes No
A
What fruit/eat? What fruit do you eat?
Bananas, oranges
Eat a lot of sugar
How often do you eat fruits? and sodas.
Once a week
Frequency...?
B
Do you like fast food?

Like? Yes No Eat mode ra te fa ts

and oils.
Frequency...? How often do you eat fast food? C
Every day

Results: Healthy lifestyle Unhealthy lifestyle

Tu reto: Elaborar recomendaciones en inglés para promover la actividad física y los buenos hábitos alimenticios de
otros adolescentes como Tú a partir de la información obtenida en un cuestionario.

Step 1: Select a topic and write your questionnaire.

 Eating habits Physical activities

Step 2: Write 5 questions to find out information about a friend’s lifestyle.

Use this format as an example. You can create your own format.

Topic: Food and drink habits

Name: Age:
Nationality:
ITEM QUESTIONS

Eat fruits? Yes Yes No

Apple, Bananas, oranges.
What fruit/eat?

Frequency…? Once a day Twice a day

Three times a day More than three times a day

Like vegetables? Yes No

Yes

What vegetables/eat?
Carrots, lettuce, potatoes, tomatoes

Frequency…? Once a day Twice a day

Three times a day More than three times a day

Like fast food?

No Yes No
Ninguna
What fast food/eat?

Frequency…? Once a day Twice a day

Three times a day More than three times a day

Drink water? Yes No

Yes

Frequency…?
Never Some of the time
Most of the time Always
Results: Healthy lifestyle Unhealthy lifestyle
Step 3: Test your questionnaire and ask your questions to a friend,
classmate or family member to see if the person has healthy or
unhealthy habits.

Step 4: Observe the questionnaire results and give some

recommendation.

A. If the result shows bad lifestyle, give some WHO recommendations to the
person.

Dear friend,
You h ave to foll ow WHO re c ommend a tions to imp ro ve your ___
habits.

A dd a pictu re
about your
re c ommend ation

Take ca re ,

(your nam e)

B. If the results show healthy habits, congratulate the person in English by writing 3 of his/
her actions in a no te to rein fo rce their good habits.

Dear friend,
You h ave healt hy habits, cong ra tul ations!

1.
A dd a pictu re
2.
about your
3. re c ommend ati o n
Help sp read the w ord about healt hy li fe s tyle!

(your nam e)