4/30/2019 Ginisang Monggo Recipe | Knorr

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GINISANG MONGGO RECIPE

Create our delicious and easy to follow recipe for Ginisang Monggo | Knorr

Cook
Cook 30 MINS Prep
Prep 60 MINS Serves
Serves 3 PEOPLE
WHAT YOU'LL NEED
11 cup
cup whole
whole mongo
mongo beans
beans ¼
¼ kilo
kilo pork
pork strips
strips

44 cups
cups water
water 22 pcs
pcs Knorr
Knorr Pork
Pork Cube
Cube

22 tbsp
tbsp vegetable
vegetable cooking
cooking oil
oil ¼
¼ cup
cup ampalaya,
ampalaya, sliced
sliced very
very thinly
thinly (optional)
(optional)

55 cloves
cloves garlic,
garlic, mashed
mashed 11 cup
cup malungay
malungay leaves
leaves

11 pc
pc medium
medium -sized
-sized onion,
onion, chopped
chopped Topping:
Topping: 1/2
1/2 cup
cup crushed
crushed pork
pork chicharon
chicharon (optional)
(optional)

33 pcs
pcs medium
medium -sized
-sized red
red tomatoes,
tomatoes, chopped
chopped

NUTRITIONAL INFORMATION
Protein (g) Carbohydrate incl. fibre (g) Sugar (g) Fat (g) Saturated fat (g)
20.3g 8.9g 4.4g 11.3g 2.1g
LET'S GET COOKING
1 Cooking is all about love and patience. There are certain dishes that need more attention than others, no matter how simple they are. But in the end, you can be sure that the reward is worth
it. Monggo is one of those dishes that needs certain preparation before it is fully enjoyed by the family.

2 Since monggo is a seed, you need to wash the seeds first in water to get rid of the unwanted dirt they might have collected. And since monggo is a kind of dried bean, you need to soak
monggo in water to soften them because seeds absorb water. You can soak monggo for a minimum of 1 hour but the longer you soak them, the less time you need to cook them. Make sure
to remove the floating particles on top. You don’t want any dirt on your dish.

3 Once your beans are soft enough you can start sautéing the garlic, onions and tomatoes in a saucepan for about 2 minutes or more. Here’s a technique that most people do not know. Since
your “aromatics” which are also known as your sautéing vegetables contain sugar, the longer you cook them, the more you develop flavour from caramelization.

4 The next step is the easiest because you just need to throw in the pork strips and saute until nicely browned. Drain the beans from the soaking water the add into your pot. Pour in 4 cups
water, and the Knorr Pork Cube. Let this simmer until the beans can easily be mashed. Just a tip, if you want a thinner soup consistency, you may add more water. On the other hand, if you
want a thicker soup consistency, simply lessen the amount of water or you may continue cooking until the sauce thickens.

5 We’re almost there! You just need to add in the ampalaya and cook this for 2 minutes more before adding in the malunggay.

6 What a reward this dish brings to the table for Ginisang Monggo is a healthy and delicious meal waiting to be enjoyed by the whole family. TIP: Monggo is best topped with chicharon and
paired with any fried dish like fish or liempo. Tip: If you're not a fan of ampalaya, use ampalaya leaves instead or just add more malunggay leaves.

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