Republic of the Philippines

BATANGAS STATE UNIVERSITY

Pablo Borbon Campus
Rizal Avenue Extension, Batangas City

COLLEGE OF ACCOUNTANCY, BUSINESS, ECONOMICS AND

INTERNATIONAL HOSPITALITY MANAGEMENT
Department of Human Kinetics

Physical Fitness Testing Sheet

Name:____________________________________________ Section:___________

1. Reaction Time: Ruler Test

Attempts/Trials
1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th

Average: _______________

2. Flexibility: Sit and Reach

Attempts/Trials
1st 2nd 3rd

Best: _____________ cm

3. Power and strength: Vertical jump Test

Attempts/Trials
1st 2nd 3rd

Best: _____________ cm

4. Agility: Hexagon Agility Test

Attempts/Trials
1st 2nd

Best: _____________ seconds

5. Strength and Endurance: Push Up Fitness Test: __________________

6. Balance: Stork Balance Stand Test: ___________________

7. Coordination: Alternate Hand Wall Toss Test: ________________