Home remedies for wrinkles

One can try these home remedies to get rid of the wrinkles which may
hinder your beauty.
1. Aloe Vera
Known for its healing properties and enriched Vitamin E content, applying
aloe vera on the skin for 90 days continuously can help us get rid of the
wrinkles. Aloe Vera helps us in getting rid of the dull skin too.
2. Egg whites
Eggs can do wonders for our skin and the Vitamin and protein compound
present in them can help avoid wrinkles. Egg whites help in tightening our
skin and also absorbs excess sebum from the skin. Apply egg white directly
on the skin after whisking it and wash it with lukewarm water after it has
dried completely.
3. Coconut Oil
Using coconut oil regularly can help the wrinkles to fade and it also acts as
a moisturizing agent. It also restores the elasticity of the skin as well.
Coconut oil must be massaged under the affected areas and must be left
overnight.
4. Banana Mask
The Vitamin A present in the bananas can help in fading of the dark spots
and ageing might also be prevented. Bananas also result in proper
hydration of the skin cells as well. Mashed bananas can be applied on the
skin for 15-20 minutes and then wash it off with warm water.
5. Olive Oil
If you wish to have softer skin, olive oil can prove a good friend to you.
Olive oil is an excellent method to cure wrinkles as they effectively help in
removing the fine lines. Olive oil increases the skin's collagen levels.
Massaging few drops of olive oil on the skin before sleeping and later
cleaning it with a towel is effective for curing wrinkles.
6.Vaseline
Vaseline is an age-old method to cure your wrinkled skin. Vaseline helps in
locking the moisture in the skin. Apply vaseline on the affected area and
massage it for a few minutes and leave it overnight.
7. Cucumber mask
Due to the presence of water, vitamins and minerals, a cucumber mask
helps in tightening and hydrating the skin and protects it from dryness.
Grate the cucumber and extract the juice. Apply the juice all over your face
and rinse it with water.
Superfoods

Foods rich in health-benefitting nutrients are often referred to as “superfoods.”

There are many superfoods that appear to prevent wrinkles and boost overall
health.

ScientistsTrusted Source who looked at the diets of older Dutch men and women
found that those men with healthy eating habits had fewer wrinkles. In the same
study, women who ate more fruit had fewer wrinkles than those who ate more meat
and junk foods.

Many superfoods, such as those in the following list, may help reduce the
appearance of wrinkles:

 artichokes
 avocadoes
 chia seeds
 cinnamon
 egg whites
 ginger
 miso
 oatmeal
 salmon
 sardines
 sweet potatoes
 tomatoes
 walnuts
Egg whites

While egg whites might contribute to a small improvement in the skin’s

appearance, the thin membrane that separates the white from the shell is more
effective.

In one studyTrusted Source, using a cream made with egg membrane led to a

significant reduction in wrinkle depth and increased production of collagen, which
makes skin smoother and stretchy.

People who are allergic to eggs should avoid using them to treat their wrinkles.

Essential oils

Applying small amounts of essential oils mixed with a carrier oil on wrinkles may
help reduce them. Often essential oils are applied in specific combinations that heal
skin without causing irritation, so long as they’re diluted with a carrier oil.

Some essential oils that may help improve the appearance of wrinkles when used
in different combinations with a carrier include:

 argan
 carrot seed
 clary sage
 frankincense
 geranium
 grapeseed
 helichrysum
 jojoba
 lavender
 neroli
 pomegranate
  rose
 rosemary
 sandalwood
 ylang-ylang

Some people are sensitive to essential oils, which are highly concentrated. Before
using an essential oil, perform a patch test:

Apply a small amount to the inside of your wrist and wait 24 hours. Avoid using it
if you experience redness, burning, or stinging.

Always use a carrier oil when applying essential oils.

Massage

Many people turn to massage to prevent and reduce the appearance of wrinkles.
Researchers have found that use of a handheld facial massage device can help
prevent wrinkles by increasing proteins that keep the skin smooth.

Experts say that a daily facial massage for three to five minutes done with your
fingers can give the same effects on the skin. It can also reduce stress, which can
lead to wrinkles as well.

Many spas and massage salons offer facial massage treatments. At home, you can
give yourself a facial massage by applying firm pressure with your fingers to either
side of your face and moving them in circular strokes.

Olive oil

Research suggests that consuming olive oil may protect the skin from developing
more wrinkles. Olive oil and its byproducts, like the stems and leaves, contain
compounds that can increase the skin’s collagen levels.
In a 2001 studyTrusted Source, people who ate a diet rich in olive oil were less
prone to wrinkles than people who ate a diet higher in meat, dairy, and butter.

The researchers also found that vegetables, like broccoli and tomatoes, and
legumes, such as lentils and beans, may have a similarly protective effect against
wrinkles.

All of these foods can be part of a healthy diet, so it’s safe for most people to
consume them. But be cautious and read labels if you have any food allergies.

Topical vitamin C

Vitamin C is an antioxidant that helps create collagen in the skin. It can be found
naturally in many fruits and vegetables, such as rosehips, chili peppers, guava, and
kale.

Applying a topical gel containing vitamin C can help improve the appearance of
wrinkles and other signs of sun damage on the skin.

In one small 2008 study, 10 people applied a vitamin C gel to one side of their face
and a gel containing no additional ingredients to the other side.

All people in the study showed less wrinkling and signs of sun damage on the side
of their faces treated with vitamin C gel. The vitamin C gel hydrated the skin,
increased collagen production, and decreased inflammation.

Minerals

Like vitamins, minerals are micronutrients found in the foods you eat that your
body needs in small amounts. In the skin, minerals help filter sunlight, promote
healing, and prevent damage.

Zinc and selenium are two minerals that are especially important for skin health.
Using a topical cream containing zinc and selenium can block some UV radiation,
helping to protect the skin from the sun damage that causes wrinkles.
Dietary supplements containing selenium may provide the same protective effects.
However, if you eat a healthy diet, chances are you get enough zinc and selenium.

Zinc can be found in:

 oysters
 beans
 almonds
 oatmeal
 peas
 cheese

Foods containing higher amounts of selenium include:

 sunflower seeds
 yogurt
 spinach
 oatmeal
 bananas

Getting too much zinc and selenium can harm your health, so talk to a doctor
before adding supplements to your diet.

Probiotics and yogurt

Research suggests that regularly consuming probiotics, such as those found in

yogurt or sold as supplements, may reduce the appearance of wrinkles and boost
the skin’s overall health.

In an animal studyTrusted Source, older mice that were fed probiotic yogurt
developed healthier skin and fur than mice that weren’t. In human studies,
researchers have noticed applying probiotics to the skin helps make it stronger
against stressors like sunlight.

If you want to naturally exfoliate your skin, use the sugar and honey scrub. Mix a

teaspoon of sugar and honey and mix it well. Rub this mixture on your face slowly
and keep scrubbing for ten minutes. It will moisturize your skin and will prevent it
from ageing, keeping you young looking forever.

Extra Virgin Olive Oil