Have You Got The Magnesium Miracle!

6/26/2020 Have You Got "The Magnesium Miracle!"?
by chef jem Blog entry
Blog: Chef Jemichel ~ The Chef-Doctor

by chef jem
Have You Got "The Magnesium Mir

"...all of the functions of magnesium, why everyone needs more magnesium ..."
Date: 11/1/2017 10:40:10 PM ( 31 mon ) ... viewed 1283 times
June 26, 2020 - "A lot of people die from magnesium deficiencies, many more than from the coronavirus." -
"Ten years ago, Dr. Mark Hymen wrote, 'I find it very funny that more doctors are not clued into the benefits of magnesium because we use it all the time
health or why it helps our bodies function better.'
Mainstream attitudes toward supplements try to dumb us down, like a recent New York Times essay. Too few regular doctors prescribe magnesium. Too
deficiencies, many more than from the coronavirus. As the only living author of two books on magnesium, I am in a position to make such a statement.
Engine blocks seize without oil. It’s the same with human physiology, it seizes without enough magnesium in the cells, and the heart certainly goes into
Magnesium is so essential for our health, especially now in times of high stress (stress increases the biological need for more magnesium) ..."[66]*
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Comment:
This Blog-writer is presently taking a couple forms of magnesium. Firstly in food form (nutritional yeast) then in liquid form (in a DIY mix of Milk of Magne
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January 28, 2020 -
"... Dr. Raul Vergini says, 'Magnesium chloride has a unique healing power on acute viral and bacterial diseases. It cured polio and diphtheria and that w
clear nearly all acute illnesses, which can be beaten in a few hours. I have seen a lot of flu cases healed in 24-48 hours with 3 grams of magnesium chl
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Also - Magnesium Chloride Reviews and Testimonials -
“I want to say how thankful I am to have learned about magnesium and how much it has helped me. I have ankylosing spondilitus, degenerative disc dis
hacksaw blades in my back. I am a 59 yr. old disabled electrician.
“I had been prescribed drugs like Enbrel injections and as many pain pills as I could consume. I hated it and quit them ALL. It was not easy. This condit
neck and shoulders to my tailbone, spasms too of course.
“Transdermal Magnesium oil caused my muscles to relax for the first time in 30 yrs. I had been to physical therapists who tried everything in their book
magnesium oil. ...
“Thank you so much for increasing my quality of life and helping me get off the drugs. I am also using Nascent Iodine and taking Selenium and Vit. D3.
energy levels as well.
"I am currently feeling better than I did 15 yrs. ago. Thank you again Dr. Sircus for sharing this VITAL information. You have saved my life.
- Wayne D.[64]
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February 3, 2020 - Magnesium and Glutathione -
"... Magnesium deficiencies cause glutathione depletion and production of glutathione is also dependent on magnesium. Glutathione synthetase require
Blaylock, low magnesium is associated with dramatic increases in free radical generation as well as glutathione depletion and this is vital since glutathio
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November 26, 2019 - "An inverse relationship between cancer prevalence and the magnesium content of water and of soil"
"...Several studies have shown an increased cancer rate in regions with low magnesium levels in soil and drinking water. In Egypt, the cancer rate was
difference was an extremely high magnesium intake of 2.5-3 g in these cancer-free populations, ten times more than in most western countries.[Note in
An inverse relationship between cancer prevalence and the magnesium content of water and of soil is reported in studies, starting more than 50 years a
magnesium content of soil and drinking water is low, than it is in Armenia where the magnesium content is more than twice as high. A more recent morp
fold higher death rate in the community with Mg-poor soil than in the one with Mg-rich soil.[62]
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September 9, 2019 - Two Different Magnesium Tests & Two different Kinds of Magnesium Products -
"Being instructed to achieve magnesium saturation to counter magnesium deficiency is VERY NEW and a mostly unrecognized approach in allopathic m
given the wrong forms. Most people cannot get enough magnesium to overcome their deficiency and the magnesium drain from drugs, stress and poor
long before your symptoms clear. ..."[61]
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https://www.curezone.org/blogs/fm.asp?i=2389650 1/22
6/26/2020 Have You Got "The Magnesium Miracle!"? by chef jem Blog entry
December 22, 2018 - Magnesium is a mineral used by every organ in your body, ...
... especially your heart, muscles, and kidneys.

If you suffer from unexplained fatigue or weakness, abnormal heart rhythms or even muscle spasms and eye twitches, low levels of magnesium could (
Most magnesium is stored in your bones and organs, where it is used for many biological functions. Yet, it's quite possible to be deficient and not know
~ Carolyn Dean MD ND - The Doctor of the Future® -
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April 15, 2019 - Subacute or Chronic Magnesium Deficiency is Difficult to Diagnose -
"... The existence of subacute or chronic magnesium deficiency is difficult to diagnose. Because the tissues damaged by magnesium depletion are thos
postulated that long-term suboptimal intakes of magnesium may participate in the pathogenesis of chronic diseases of these systems."[57]
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March 2, 2019 - "Subclinical magnesium deficiency: a principal driver of cardiovascular disease and a public health crisis." -
By: Ginney
Dr. Dean requests that everyone print up the scientific review “Subclinical Magnesium Deficiency”[54] for your doctors, friends, and family because mag
Subclinical Mg Def & Heart -
In the abstract of the paper, the research team makes these comments:
Because serum magnesium does not reflect intracellular magnesium, the latter making up more than 99% of total body magnesium, most cases of mag
in food crop magnesium contents, and the availability of refined and processed foods, the vast majority of people in modern societies are at risk for mag
suboptimal magnesium deficiency, especially if trying to obtain an optimal magnesium status to prevent chronic disease. Subclinical magnesium deficie
incalculable amount of health care costs and suffering, and should be a considered a public health crisis. That an easy, cost-effective strategy exists to
This is the best paper to print out and take to your doctors if you want them to learn why you are taking ReMag.
It’s also the best paper to show your friends and family to alert them to the crisis in medicine that has made magnesium deficiency a public health crisis
truly be magnesium deficiency but are being treated by drugs and not ReMag.
Additional Resources:
Get a free chapter of The Magnesium Miracle: http://magmiracle.com [55]

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February 4, 2019 - RDA of Magnesium -
"... 80% of Americans get less than the stingy RDA of magnesium making them deficient. And 100 years ago we could get 500mg of magnesium in our
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September 10, 2018 - Magnesium in biology -
Magnesium is an essential element in biological systems. ... It is an essential mineral nutrient (i.e., element) for life and is present in every cell type in e
order to be biologically active. What is called ATP is often actually Mg-ATP. As such, magnesium plays a role in the stability of all polyphosphate compo
Over 300 enzymes[41] require the presence of magnesium ions for their catalytic action, including all enzymes utilizing or synthesizing ATP, or those th
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April 15, 2019 - Comment Posted at a Leading Magnesium Article on the Weston A. Price Foundation's Site -
Thank you very much Katherine for the magnificent presentation!
Apparently magnesium deficiency has been “formally identified” as a public health crisis only as of May 2017[i] even though the core problem of deplete
“warning … from the 74th Congress, 2nd session, Senate document number 264, of 1936” I’d like to think that most every individual reading this presen
According to the original intent of our Organic Laws the external (and truly foreign) governments have no Lawful business concerning the people’s soil.
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This quintessential yet suppressed knowledge must be fully realized by the people once again so that we can reclaim our original Lawful jurisdiction and
most obvious.
Our original Lawful land and soil-based jurisdiction empowers us to revoke the charters extended to any and all incorporated entities that have caused i
Therapy” may bring some relief to the discomfort of individuals (which of course is a good thing) however just doing that does not solve the figurative an
problem we have to consider all the powers that are truly of, by, and for the people; powers that were either lawfully delegated externally or usurped and
[]
[i] According to Carolyn Dean MD ND:

https://manage.kmail-lists.com/subscriptions/web-view?a=cKfkpk&c=NMECq8&r=i4tHMcs&m=L8YUwK&k=5e9f7700c3cf4638bb00e5c5c12e6646
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January 20, 2019 -
"Since 1940 there has been a tremendous decline in the micronutrient density of foods. ...
The loss of magnesium during food refining/processing is significant ...
One review paper concluded: ‘Magnesium deficiency in plants is becoming an increasingly severe
problem with the development of industry and agriculture and the increase in human population’.
Processed foods, fat, refined flour and sugars are all devoid of magnesium, and thus our Western diet predisposes us to magnesium deficiency."[51]
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Comment: I was recently thinking of this "tremendous decline" spanning over the last century as it was first observed in the 1920s when the European f
during "food refining/processing" it left me wondering how can people stay alive on just a small fraction of the nutrition that our ancestors have thrived o
people survive. In light of it all I definitely understand the need for good supplementation like Dr. Carolyn Dean suggest as well as several other doctors
Actually this "decline" goes back farther: "Within agricultural chemistry, Justus von Liebig in Germany and James F.W. Johnston in Britain both provided
agriculture, singling out for criticism British high farming. This extended to the robbing, in effect, of the soil of some countries by others."[52]
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August 21, 2018 - 3 Nails in the Magnesium Deficiency Coffin - By: Carolyn Dean MD ND - The Doctor of the Future® -
"Three Medscape articles in a row caught my eye. I could write a blog on each one but collectively they emphasize the continued failure of modern med
the coffin for me that modern medicine is never going to recognize this condition. Allopathic doctors will continue to treat magnesium deficiency sympto
1. “New Definition Means Almost Half the World’s Adult Population Now Hypertensive.”
2. Epidemic of Atrial Fibrillation
3. Calcification Valve Deterioration After Heart Valve Surgery
1. I’ve blogged about “A Nation of Hypertensives” being diagnosed because the definition of high BP was lowered in 2017. Now half the world’s adult po
Miracle book beg to differ and name magnesium deficiency as the main cause of essential hypertension.
2. The epidemic of AFib is truly scary. Cardiologists are suggesting that up to 20% of seniors will develop AFib. I have a huge section in The Magnesium
merely means that their AFib was really just magnesium deficiency and by saturating with magnesium, they overcame their misdiagnosis.
In this article, the experts are challenged by the emergence of AFib in long distance runners citing an incidence of AFib up to 7 times higher in heavy ex
arrhythmia. However, athletes themselves are making the connection.
3. The third article is about the high incidence of calcification in surgically replaced valves. That immediately should make you think of a magnesium-de
and scarred valve. The article cites death and repeat surgeries as a result of this calcification. Another nail in this coffin is the statement, “Our study find
of faster deterioration of the bioprosthetic valve.” HA, I say, what is the biggest cause of insulin resistance and metabolic syndrome? Magnesium Deficie
Since your doctors are not going to make these connections and put you, your friends, and your family members on countless medications instead of re
Learn about magnesium, and much more, by subscribing to my health tips by email. You can subscribe here: https://drcarolyndean.com/subscribe[38]
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There are several reasons why I have this particular blog and why I keep adding to it. My father was diagnosed with hypertension, had two heart surger
option (to which he said he'd be on it temporarily however he also didn't want to go against doctors orders). The heart surgeries were suppose to increa
quality of life.
Another reason for this blog is my little girl niece had heart surgery as an infant and then a couple years later had a second heart surgery to replace val
procedure and died as a little girl (I think she was less than five years old).
There are several additional reasons like these regarding untimely deaths in my family that have some relationship with doctor interventions however th
I am convinced that I have a Mg deficiency and am now taking a Mg supplement.

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August 7, 2018 - The vast majority of people in modern societies are at risk for magnesium deficiency and most cases of magnesium deficiency are und
Abstract - "Because serum magnesium does not reflect intracellular magnesium, the latter making up more than 99% of total body magnesium, most ca
decreases in food crop magnesium contents, and the availability of refined and processed foods, the vast majority of people in modern societies are at
prevent subclinical magnesium deficiency, especially if trying to obtain an optimal magnesium status to prevent chronic disease. Subclinical magnesium
world an incalculable amount of health care costs and suffering, and should be a considered a public health crisis."[37]
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July 31, 2018 - "Low magnesium levels make vitamin D ineffective - Up to 50 percent of US population is magnesium deficient"
A review published in The Journal of the American Osteopathic Association found Vitamin D can't be metabolized without sufficient magnesium levels,
"People are taking Vitamin D supplements but don't realize how it gets metabolized. Without magnesium, Vitamin D is not really useful or safe," says st
Osteopathic Medicine.
Razzaque explains that consumption of Vitamin D supplements can increase a person's calcium and phosphate levels even if they remain Vitamin D de
enough to prevent the complication.
Patients with optimum magnesium levels require less Vitamin D supplementation to achieve sufficient Vitamin D levels. Magnesium also reduces osteo
Razzaque noted.
Deficiency in either of these nutrients is reported to be associated with various disorders, including skeletal deformities, cardiovascular diseases, and m
While the recommended daily allowance for magnesium is 420 mg for males and 320 mg for females, the standard diet in the United States contains on
magnesium-deficient diet.
Researchers say the magnesium consumption from natural foods has decreased in the past few decades, owing to industrialized agriculture and chang
in refined grains, fat, phosphate, and sugar.
"By consuming an optimal amount of magnesium, one may be able to lower the risks of Vitamin D deficiency, and reduce the dependency on Vitamin D
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August 22, 2018 - Here is a breakdown on the various types of magnesium and what they can do for you. -
"Magnesium oxide It’s the cheapest but only 4% absorbed. The rest goes through the intestines like a laxative. Good for constipation but not likely going
stores. If you take it and have several BM’s a day, you will lose nutrients including magnesium.
The rest of the magnesium products are rated on whether they have laxative effects or not. There are no real absorption studies on all the magnesium e
Magnesium Compounds -
Magnesium glycinate: Less laxative
Magnesium malate: Two studies show its beneficial for fibromyalgia pain
Magnesium aspartate: Not recommended by Dr. Russell Blaylock because it can break down into the poisonous aspartame artificial sweetener.
Magnesium glutamate: Not recommended by Dr. Russell Blaylock because it can break down into the poisonous MSG.
* Magnesium bisglycinate with SRT: Less laxative
* Magnesium citrate powder (Natural Calm): dissolved in water it can be sipped throughout the day making it less laxative
Magnesium Chelates -
They claim to be better absorbed and less laxative but they are only magnesium compounds with an attached amino acid. It’s said that chelating mimics
sized compounds in these products.
Food-Based Magnesium -
It’s said these are products are less laxative because they are supposedly smaller sized like plant minerals, but I personally get the laxative effect from
magnesium.
Magnesium Oil -
Magnesium chloride supersaturated in distilled water makes an oily substance that you can put on your skin to relieve any sort of muscle or joint injury.
Magnesium Bath Salts -

1-2 cups of Epsom Salts, Magnesium chloride flakes or Natural Calm Sports. Baths are a great non-laxative way to obtain some of your magnesium req
Pico Ionic Magnesium: ReMag (disclosure: this is my product) -

100% absorbed at the cellular level. No laxative effect.
The (asterisk marked) magnesiums are my standard recommendations.
The dosage of magnesium is at least the RDA of 400 mg and sometimes double or triple that amount. Start with the RDA, splitting your doses up throug
to magnesium deficiency or google my name and 100 factors.[39]
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I've had "Magnesium citrate powder (Natural Calm)" and am able to take 1 5/8 teaspoon per dose at least 2x/day without a noticeable laxative effect. I'v
now in the process of ordering a second bottle that I'd like to increase the dosage on, plus a bottle of the Mg lotion.
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May 20, 2018 - Benzo Addiction -
"... Magnesium is necessary for the function of 700-800 different enzyme systems in the body. It can help detox medications and heavy metals, relax m
help you overcome symptoms of a benzo addiction especially if magnesium deficiency is the reason you began the drug in the first place."[33]
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September 16, 2018 -
"... Magnesium deficiency is a sign of diabetes and osteoporosis is related to magnesium deficiency. So, it’s no wonder that 2/3 of women with type 2 di
in clinical research say that 'T2DM increases a person’s likelihood of osteoporotic fracture, boosting the risk by up to 30%, but the mechanism involved
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Did you catch that '…the mechanism involved remains unclear.' LISTEN TO ME! The mechanism is MAGNESIUM DEFICIENCY.
Below is an edited excerpt on magnesium deficiency and osteoporosis from Chapter 11 of The Magnesium Miracle (2017).
OSTEOPOROSIS MISUNDERSTOOD AND MISTREATED -
(a.) A 2014 meta-analysis confirmed the association between Serum Magnesium levels and postmenopausal osteoporosis. Seven studies involving 1,3
serum levels of magnesium than the healthy controls.
(b.) With drug companies funding most of the osteoporosis research, there are no large clinical trials investigating the magnesium connection in bone p
magic bullet in the pharmaceutical pipeline that will 'cure' osteoporosis, or any other chronic disease, they will ignore the underlying diet- and nutrient-re
(c.) Reports that Fosamax causes jawbone deterioration is evidence that this osteoporosis drug, and likely all bisphosphonates, cause brittle bones. Th
Fosamax.
(d.) Fosamax works by destroying osteoclasts, the cells that break down bone as it ages. These cells also sculpt the bone as new bone forms, shaping
did not reckon with the necessary bone-remodeling function of the osteoclast. Without osteoclasts bones have no blueprint to follow and calcium is dep
when you look closely, without the remodeling capacity of osteoclasts, the bones’ internal structure is in complete disarray. These bones are brittle and
(e.) Instead of cozying up to Fosamax, doctors should read a 2013 study in the Journal of Nutritional Biochemistry showing that magnesium has a direc
deficiency occurs frequently and leads to loss of bone mass, abnormal bone growth and skeletal weakness. But they wanted to determine how this occ
which is the mechanism of action of Fosamax. They concluded that altered osteoclast numbers and activity may contribute to the bone changes that ar
The unfortunate consequence of this study about bones deteriorating in diabetes is that diabetics will be offered high dose calcium and Fosamax, instea
Once again doctors come up against evidence of magnesium deficiency in diabetes and make a complete U turn away from prescribing magnesium. Bu
read my ReMyte/ReCalcia book for more.
Learn about magnesium, and much more, by subscribing to my health tips by email. You can subscribe here: https://drcarolyndean.com/subscribe
Carolyn Dean MD ND
The Doctor of the Future®[42]
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Paragraph (d.) is especially interesting to me at this time as the "blueprint" relates to a separate reading (on a transdisciplinary framework for evolution)
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June 21, 2018 - Happy Solstice Today!
Here's a testimonial that (IMO) speaks volumes about the difference between the modern day medical paradigm and the body's innate ability to self-hea
"It is not difficult to research and find out that the body is much better at maintaining itself than modern medicine could ever hope for. I've seen documen
Dalai Llama say that it's actually very simple. He just looks into people's eyes and could tell how their body's chemistry was off. He offers herbs (for quic
It's all about lifestyle – avoiding the toxins our society tries to feed us, exercise, good rest, and a healthy environment. Supplements are an important pa
could ever hope to be, and this has been admitted by many doctors.
I have tried all kinds of supplements. Always knew there was one thing my body was missing, badly. It is magnesium. ..."
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November 12, 2018 - Are We Wrong About Fevers?[46]
An interesting brief article to rethink what a body's "normal" temperature is.

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May 14, 2018 - Got Relief From Muscle Cramps? -
Dr. Carolyn Dean writes:

Muscle cramps are one of the most common signs of magnesium deficiency.
And, if your body is already low in magnesium and you expose it to strenuous activities, you can really start to realize what magnesium deficiency feels
When muscles are engaged in the rapid-fire contraction and relaxation of physical exercise, if there is too much calcium (the initiator of contractions) an
Here is a customer who decided to saturate his body with all of the Total Body ReSet formulas in order to make it more capable of handling the stress a
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Without the Total Body ReSet, there is no way I could do Over The Road truck driving. It is giving my body what it needs.
I'm actually making progress on what I thought was Fibromyalgia. I also had an accident 5 years ago, pain in legs, pain in lower back. Started using a k
truck driving. I'm making progress that I failed to make in 5 years. The Total Body ReSet is part of it. Definitely.
My calves would always harden up when walking. It's due to lack of magnesium. I'm going through a lot of ReMag but I'm making progress. I keep at it.
even ran three marathons that way. I'm sort of working from the ground up here but it's working!
–Ron Pyle
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While ReMag is the main formula responsible for Ron's more relaxed muscles, the other Total Body ReSet formulas are working together to support the
and injuries.
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May 8, 2018 - Dr. Carolyn Dean writes:
How does one graduate from being a calm person in control of their nervous system to an anxious, fearful individual?
Anxiety is a normal attribute of the biological brain designed to keep us alert in order to stay alive. If a predator comes toward us, then we have to be on
find out why.
Magnesium manages fear. Stressful events lead to a gradual, but chronic, decrease in magnesium reserves. The resulting magnesium deficiency can s
So, join me on this FREE webinar where my co-host Ginney and I will show you the connection between magnesium deficiency and anxiety.
You'll discover that:
Allopathic Medicine cannot say what causes Anxiety

Anxiety does not just come out of the blue. There are 25 triggers for Anxiety that are caused by magnesium deficiency.
By eliminating magnesium deficiency, you should be able to eliminate most forms of anxiety.
The meaning behind anxiety symptoms can be explained by examining internal conflicts.
At the end of the webinar we'll give out a special offer. It's the perfect companion to the information I'll be sharing in the webinar, so be sure to attend or
The presentation will be about 40 minutes, followed by a 20-minute Q&A session where you can ask me questions by typing them into the chat box or e
If you want to get the facts on anxiety, then don't miss this webinar. Make sure you tune in this Thursday, May 10th at 3pm ET / 12pm PT to hear this im
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April 14, 2018 -
"... Magnesium plays many important roles in the structure and the function of the human body. The adult human body contains about 25 grams of mag
muscle, 6% to 7% is found in other cells, and less than 1% is found outside of cells.
WOW – why does the body require so much darned magnesium? Well, it turns out that magnesium is not only producing necessary enzymes and work
ribosomal level. The ribosomes are the cellular organelles where proteins are synthesized. Magnesium 'activates' the amino acids involved and allows t
for the stability of the nucleic acids RNA and DNA. If DNA and RNA structure do not remain stable you may have mutations in the codes and produce in
from ATP as well. Without magnesium available in many areas of the cell, protein synthesis cannot occur.
Okay- so magnesium is super critical! BUT – how do you know if you have enough magnesium in your body to perform all the essential functions for hu
get a magnesium RBC red blood cell (RBC) essential mineral test. If you are in a part of the US or the world when you can take this action for yourself,
local lab to have the procedure completed."[29]
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May 14, 2018 - "... Hypomagnesaemia is Rather Common, ...
in particular, in hospitalized patients. Moreover, as the intake of refined foods increases—as appears to be the case in developed countries—magnesiu
rarely measured in clinical practice. ..."[32]
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July 23, 2018 - Food Sources of Magnesium -
"... Magnesium is found in chlorophyll-rich green vegetables, whole grains, legumes, honey, molasses, dates, and nuts, especially almonds, cashews, a
Just be sure to prepare the grains and nuts according to the wise traditional ways by at least pre-soaking. Sprouting will add additional nutritional value
the master key in the "wise traditions" the people made there food digestible.
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February 4, 2018 - Important Abstract! -
Because serum magnesium does not reflect intracellular magnesium, the latter making up more than 99% of total body magnesium, most cases of mag
decreases in food crop magnesium contents[20], and the availability of refined and processed foods[21], the vast majority of people in modern societies
to prevent suboptimal magnesium deficiency, especially if trying to obtain an optimal magnesium status to prevent chronic disease. Subclinical magnes
world an incalculable amount of healthcare costs and suffering, and should be considered a public health crisis. That an easy, cost-effective strategy ex
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January 5, 2018 - Some search results re: The RBC Magnesium Test -
Magnesium RBC Blood Test | Dr. Carolyn Dean MD ND

https://drcarolyndean.com/2014/05/magnesium-rbc-blood-test/
May 31, 2014 - So, I bit the bullet about a year ago and have been promoting the Magnesium RBC test in my 2014 updated Magnesium Miracle book a
Magnesium RBC tests for the magnesium levels in a population that is 80% ...
Why Test for Magnesium? | Dr. Carolyn Dean MD ND
https://drcarolyndean.com/2015/10/why-test-for-magnesium/
Oct 20, 2015 - And, even if your test looks good but you still have magnesium deficiency symptoms, go by how you feel, not the test. For more on ReM
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my free eBook Invisible Minerals Part I. Carolyn Dean MD ND.
Gauging Magnesium Deficiency Symptoms | Dr. Carolyn Dean MD ND
https://drcarolyndean.com/2010/06/gauging-magnesium-deficiency-symptoms/
Jun 8, 2010 - You can use your Magnesium RBC test to gauge how much magnesium your body requires. You can repeat this test every 3 months to m
with magnesium, you will need less, not more, to sustain your ...
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January 8, 2018 -
Dr. Carolyn Dean writes:
"...when I wrote the first version of Invisible Minerals: Part II – Multiple Minerals about ReMyte, I found 6 minerals involved with thyroid hormone produc
minerals including 9 for the thyroid) I recommend that everyone take sea salt in their drinking water to get the wee bits of 72 minerals that the sea and t
... All this information is in the free ReMyte Book at RnA ReSet in the FAQ section where it is called Invisible Minerals Part II. You may be like me when
that the enhanced absorption of picometer minerals (due to their size) makes them truly functional and therapeutic. Whereas dirt minerals may be 4-20%
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April 12, 2018 -
In 2001-2002 91% of females ages 14-18 had inadequate Magnesium intake from food compared to estimated average requirements.[27] That figure d
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November 21, 2018 - Why Doctors Fear Magnesium -
"It doesn’t seem rationale, but doctors are afraid of magnesium because they really don’t know anything about it. In med school we were told over and o
wasn’t valid. Incredibly that goes for all the nutrients that we know the body needs as building blocks.
That fact became very real to me this month when I got roped into a panel discussion on a mainstream ESPN radio show. The panel was very diverse –
was about insomnia with a focus on children. I was about 7th on the list and by the time they got to me, the solutions ranged from letting an infant cry th
meds!
I immediately said that I had the solution for both kids and adults – magnesium. I couldn’t help but say that kids on ADHD meds often ended up on antid
That statement was a big red flag to the doctors, who don’t want to be held accountable for their prescribing practices. So, when I said that taking magn
the science behind my advice. I told him about the 1,000+ studies by Drs. Burton and Bella Altura. Then a woman doctor announced that if the child sw
I couldn’t help but laugh out loud – at which point I was cut off by the host. It was more of an Oh My! laugh and not a Ha Ha Laugh. As in ‘Oh my goodn
The doctor probably immediately Googled Epsom salts and found that taken orally in high doses the salts could be laxative and she quickly sought to d
drug solutions.
It finally came to me when I was reading a story about a 3rd year medical student learning about magnesium sulfate used in obstetrics for women with e
made on the rate of delivery of the MgSO4 and the patient rapidly received 40,000mg of magnesium. (Note, one tsp of ReMag contains 300mg, so this
off her electrolyte balance catastrophically and she died – likely of an arrhythmia.
I realize that is what doctors learn about magnesium – the negative effects of too much. They are not in med school to learn about nutrients or how to k
Unfortunately drug side effects are mounting as are nutrient deficiencies and doctors don’t know how to turn back the clock on their failed education.
But your education can proceed uninterrupted. Simply go to my educational website Dr. Carolyn Dean Live and download all my free books and listen to
Learn about magnesium, and much more, by subscribing to my health tips by email. You can subscribe here: https://drcarolyndean.com/subscribe
Carolyn Dean MD ND"[49]

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January 5, 2018 - Why Pico-Ionic Minerals?
“Science Speaks Out -

Seventeen years ago researchers found out that
* Minerals enter through ion channels

* Gateways for entering minerals are 400-500 picketers in diameter.
What is more exciting … the single magnesium ion is only 70-86 picometers ..."[14]
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Just in a moment ago in the newest edition -
Here's a testimonial we just received yesterday from a customer who is delighted with the changes that ReMyte has affected in her.
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Amazing.
This product is wonderful for the lungs as well. Clears mucous, and inflammation.
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My mother is also naturally improving, and feels the full benefits from the Total Body ReSet bundle, as well as my child. Both had lung problems until we
I really can't express my full gratitude, in this short, complimentary review of my honest testimony, without going into detailed, lengthy explanations.
However, THANK YOU, infinitely.
-Regina
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While ReMyte doesn't get nearly as much attention as ReMag, it is still an important daily formula to ensure your body has all the electrolytes it requires
When I created ReMyte, I focused on the 9 minerals required by the thyroid for its proper structure and function. The 12 minerals in total also support th
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I've posted this with my mother in mind as she has a lung condition that probably needs some nutritional support.
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December 20, 2017 - Retrieving Sleeping Function After 25 Years of Insomnia! -
"There is a reason why I've called ReMag 'the relaxation mineral'. Without magnesium, muscles can't relax. And melatonin (the sleep regulating hormon
Here is a testimonial from a customer who was able to retrieve his sleeping function thanks to ReMag!
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Truly a Magnesium Miracle
I started taking ReMag in 2014 after 25 years of muscle problems and resulting insomnia. After 21 doctors failed to diagnose or help my problem in any
even uttered the word magnesium as a cause of muscle problems. OTC supplements gave a small effect and so I purchased the ReMag and within a w
So, consider this a '25 Star' rating. I have given some of my ReMag bottles to friends and they still use it. One is a person with cerebral palsy and she fi
Octave
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Not only does it help to calm and relax you, but ReMag is the only form of magnesium that won't cause the laxative effect that sends you running to the
Aloha,
Dr. Carolyn Dean

http://rnareset.com/remag"
I'm amazed that anyone can function when they have such extended insomnia as this! I'd like to see this guy's Human Design as I suspect he must be
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November 28, 2017 - Today's Wellness Tip From the Future...with Dr. Carolyn Dean - A Nation of Hypertensives! -
Guess what? According to the American Heart Association and the American College of Cardiology half of the US population has hypertension because
three doctors listed on the "2017 Guideline for High Blood Pressure in Adults" all have citations in the literature for treating hypertension with medication
These three, as far as I can determine, without input from public health doctors, nutritionists, naturopaths, integrative medicine doctors, or preventive m
hypertension. Lord Sufferin' Cats! Holding your breath, tensing your body, or having to wait impatiently for a half hour for your doctor to see you, will giv
Such a dramatic power play will mean MORE windfall profits for pharmaceutical companies and MORE drug side effects for beleaguered patients.
The FDA won't let me tell people to take magnesium for their high blood pressure but a team of drug prescribing doctors can declare that MIILLIONS of
Nearly half of the U.S. adult population is now saddled with a high blood pressure diagnosis, which is something that settles in the mind as a conflict an
victims is in younger people. High blood pressure will triple among men under age 45, and double among women under 45.
So, how did this happen? I think it's because doctors see that what they are doing to treat BP isn't working. Instead of studying alternatives to drugs, in
for blood pressures that used to be normal! They blame the patient! Such arrogance.
Here's a very common story from clients and customers and which I'll hear even more with this new edict. Jack (aged 40-70) goes to his doctor for his a
high (because stress causes magnesium deficiency and tightens blood vessels). It's been high in the past so the doctor says it's time to go on a diuretic
because Jack's magnesium is driven even lower by the diuretic. His doctor is convinced he's "caught" Jack's blood pressure just in time and has to get
of the blue, but because of lower levels of magnesium, his cholesterol levels are elevated and so is his blood sugar. The doctor, according to "recipe me
more magnesium. And so the story goes, as more and more magnesium is lost, the symptoms of magnesium deficiency escalate into full blown heart fa
disease. And that's why doctors don't think heart disease can be cured – because with their drugs, they expose patients to heart failure!
All doctors have to do is read the literature about magnesium deficiency. A review paper by Fox, et al, in 2001 described the reasons why magnesium d
Magnesium deficiency causes a dysregulation of the sodium-magnesium exchange, resulting in higher intracellular sodium and thus higher blood press
A relatively low magnesium level creates an intracellular imbalance between calcium and magnesium, which results in increased spasms in the smooth
Magnesium deficiency causes insulin resistance, which in turn causes hyperinsulinemia, resulting in hypertension, diabetes, and hyperlipidemia.
At the risk of beating a dead and magnesium-deficient horse, I'll comment on a Medscape video interview about the 2017 guidelines with two Cardiolog
declaring several million people hypertensive without any individual testing or physical and nutritional assessment? Also, in the interview transcript, this
too busy."
Too busy screening, writing prescriptions, ordering tests and surgeries, and keeping track of test results BUT not spending enough time with their patien
why they develop disease conditions. As it stands, doctors will just keep putting drug band aids on symptoms and never get to the real cause. Because
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guidelines cooked up by practice management specialists. I'm so glad I moved onto research before I was forced to do 7-minute appointments in HMO
The 2017 guidelines do give lip service to lifestyle intervention, which they "hope" doctors will administer and "hope" patients will follow. For one thing, h
any sort of intake or counseling in 7 minutes! Even more problematic is that there are no insurance codes for lifestyle counseling! The AMA actually "ow
"Breaking The Health Care Codes" 2006. No codes, no insurance, no payment, nothing will change in the way BP is managed.
One of the AHA doctors on the video brags that she's big on lifestyle counseling, which to her means telling patients to throw away their salt shaker!! Sh
chloride that has people avoiding all salt. To get the complete story, read The Salt Fix. Dr. James DiNicolantonio is a cardiovascular research scientist, w
diseases. I'd add ReMag and say the two together can achieve miracles.
Yes, fellow guinea pigs, what could possibly go wrong with 1 Million sheeple pretending to be doctors as they blindly implement drug industry disease g
Carolyn Dean MD ND
The Doctor of the Future®
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My father was diagnosed with hypertension possibly around 1975 and probably before age fifty. I was just starting to get into nutrition as a possible care
the widespread state of magnesium deficiencies. I am so utterly convinced that having the right kind of knowledge can change the course of a life! I thin
was) his magnesium deficiency was a significant factor in his decision to cross-over from the miseries of his earthly existence. What Dr. Dean has prese
I find this very "interesting": "The AMA actually 'owns' medical insurance codes and there is no Nutrition subspeciality, so there are no codes. Read 'Bre
BP is managed."
I need to look into "Breaking The Health Care Codes"[4].

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November 24, 2017 - PURPLE FRIDAY
Last year we boycotted Black Friday - mostly because of the name. Today we still aren't jumping on the discount bandwagon because most product pric
PURPLE FRIDAY to help share our holiday glee and excitement about having an awesome 2017 and envisioning a spectacular 2018.
Today, instead of reading through dozens and dozens of sales emails that are basically just companies unloading their overstocked merchandize, inves
experience with natural remedies, minerals and nutrition.
Here is your PURPLE FRIDAY playlist so that you don't have to waste your time going to health websites run by Big Pharma and confusing you with co
Watch: Dr. Dean's Webinar Series on YouTube

https://www.youtube.com/playlist?list=PLJdReeS47-ja8rffxCc60nb5oxLaHuJTf
Listen: Live with Dr. Carolyn Dean radio show archives

https://drcarolyndeanlive.com/
Read: Dr. Carolyn Dean – Doctor Of The Future® blog

http://drcarolyndean.com/
Read: Free e-books by Dr. Dean

https://drcarolyndeanlive.com/category/books/
And by not allowing yourself to be pressured into buying what they want you to buy, you'll have money left over to spend on the very best gift of all – a h
Aloha, and happy PURPLE FRIDAY!
Dr. Carolyn Dean

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November 8, 2017 -
Scurvy - The Disease? by Carolyn Dean MD ND
I went out of town this weekend and spent some time with some lovely women one of whom is an eighty-year-old matriarch of a large family boasting 1
fibrillation which looms over her and steals her joy. Three years ago her a-fib was so bad she had a cardioversion which didn’t take followed several we
regime of statins and other heart rhythm drugs including flecainide, a fluoride drug that binds magnesium and exacerbates a magnesium deficiency con
Of course, I had to jump right in and tell her about ReMag and what she might be able to do to protect her health and recover some of her energy and w
the a-fib issue, and getting off the drugs – she was still stuck in the medical paradigm of disease, decay, and decline. Somewhere along the way she go
she didn’t have to live the rest of her life with a disease. Instead, she could solve her magnesium deficiency.
As we were talking about all this a metaphor popped into my head and I said, “What if you had scurvy and you went to the doctor and they told you that
and how could it work? Because scurvy is a vitamin C deficiency – not a disease!”
And, all of the sudden, just like that – the lights went ON and she got it! She understood that she didn’t have a ‘disease’ she just had a mineral deficienc
glass of sea salted water with some ReMag in it and did the same the days following. Now she is on the way home with my partially full bottle of ReMag
Somewhere along the line we’ve gotten our X’s and O’s mixed up and made diseases out of nutritional deficiencies. One of these days, mostly due to th
symptoms they are – indicators of magnesium and mineral deficiencies – however long-standing and complicated they may have become.
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Dr. Carolyn Dean has been educating the public on the dangers of modern medicine for over 20 years and her weekly radio show has become the GO-
and essential nutrients to avoid those dangers – drugs and surgeries being primary among the things to avoid![3]
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July 27, 2019 -
"A well-known magnesium expert, Mildred Seelig, M.D., wrote a fascinating paper with Andrea Rosanoff, Ph.D., showing that magnesium acts by the sa
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November 1, 2017 - Dr. Christiane Northrup -
"Your body can only stay healthy and disease-free if you give it the right building blocks. While Dr. Northrup always advocates for eating a healthy diet,
all of the nutrients we need. Dr. Northrup's guest, Carolyn Dean, M.D., N.D. is both a physician and a naturopath, and an expert on how to give your bo
The Magnesium Miracle which she recently updated. Join in for an enlightening discussion about all of the functions of magnesium, why everyone need
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November 3, 2017 - The War on Calcification -
When all you have is a hammer, everything looks like a nail is the prevailing medical model in the treatment of heart disease. In spite of proof to the con
Coronary Calcium Score to “motivate” people into taking statin drugs as the treatment for excessive calcium in the coronary arteries that gets attached t
more calcium to build up. It’s quite mind boggling to me that medicine has lost its commonsense and its moral compass as it clings to drugs as the only
Medicine says the Coronary Calcium screening tool is “non invasive.” BUT it’s an X-ray. I must have missed the memo that says radiation is harmless. T
effects from sticking wires up your groin and into your heart during cardiac catherization.
Calcification is big news now but doctors are at a loss because they have no drugs to treat it and they won’t look at magnesium as the obvious solution
Who’s getting calcified? It’s seems that everyone is at risk with our high intake of dietary calcium, our poorly absorbed calcium supplements, magnesium
PARTIAL LIST of calcification conditions that add up to a tremendous amount of chronic disease in the population.
Heart disease – atheroma, atherosclerosis, aortic valve stenosis, calcium build up in carotids, coronary arteries, renal arteries – any arteries in the body
610,000 people die of it in the U.S. every year.
Calcinosis – Deposition of calcium in the lung, kidneys, blood vessels, and stomach.
Calcific tendenitis in the rotator cuff
Gall stones
Hypoparathyroidism
Kidney stones
DCIS – breast tissue calcification misidentified as precancer
Fibromyalgia muscle spasms and calcification
Bladder tissue and urethral calcification
Magnesium deficiency and all associated symptoms
Aging. Dr. Pierre Delbet observed, almost a century ago, that with age, the body’s tissues have three times more calcium than magnesium, and he conc
Each of these conditions is treated with a host of drugs that don’t cure the problem but only suppress the symptoms. I can only hope that the misuse of
Fentanyl – arrest and incarceration of drug company executives who abuse their positions as providers of “health care.”
What more can I say? I think I’ve proven over and over again that magnesium deficiency and calcium excess are killing people. Yet we are so locked in
they’ve tried magnesium before and it doesn’t work; they have tried everything; they’ve been to all the doctors; I must be lying because I say there is ho
there is so much that could be done if insurance paid for alternatives and nutrition was promoted. Until that happy day occurs I will continue to promote
body in a way that keeps us happy and healthy.
Aloha,
Carolyn Dean MD ND

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June 30, 2019 - Carolyn Dean MD ND - Radio Show -
"What Your Muscle Cramps [including your heart] May Be Telling You" – [59]
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December 3, 2017 - Magnesium for elderly parents -
The human body's ability to absorb magnesium declines with age, so elderly people who do not eat an adequate diet and those who use prescription dr
Here's a wonderful testimonial from a customer who got her mother to experience The Magnesium Miracle.
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Wanted to send in a good news story. My step-mom who is 77 started ReMag 4 weeks ago and is just at 1 tsp/day. However, even at that low dose the
Her muscle weakness disappeared in just 5 days and she says she has muscle tone back. She has stopped using her cane.
She is very optimistic now after all the changes she has had in such a short period of time.
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Dee
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Elderly people in the United States represent an emerging high-risk group for nutritional deficiencies but because they seem to have an even stronger c
magnesium deficit in the elderly can occur due to inadequate nutrient intakes, multiple drug use, altered gastrointestinal function and/or frequent urinati
process.
If you want to make sure your parents don't succumb to the risk factors of magnesium deficiency, give them the most highly absorbed, non-laxative form
give the whole body a good supply of magnesium. We call ReMag Lotion the Ultimate Stocking Stuffer!
You can find it here:
http://rnareset.com/remag
Aloha,
Dr. Carolyn Dean[5]

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My work background includes in-home elder care and even though I'm not really intending to return to that (at least not like I did before) I still appreciate
more susceptible to mishaps, injuries and complications from unexpected impacts.
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December 9, 2017 - safe strategies to relieve stress and anxiety. -
Prolonged stress can create anxiety. Anxiety can also be created when fear is present – fears stemming from predictable or unpredictable situations, w
not dangerous.. It is a common human emotion. Anxiety is part and parcel of our everyday life. Anxiety is about worries, concerns, nervousness, and st
But if it interferes with our daily work and normal life, then it is disruptive. Anxiety disorder is very common and it affects millions all over the world. The
age, status and social standing. It can become so severe that it can virtually interfere with sleep, appetite, concentration and deprives people of leading
And, of course, the solution to anxiety is magnesium!
Here's an outline of the different topics covered and the time stamp for each topic. Just click the headings to listen to the whole hour or advance to your
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Hour 1 – download[6]
0:38: Ginney: Intro
3:37: Dr. Carolyn: Intro
7:25: Ginney and Dr. Carolyn: Comments on generalizations and pronouncements about nutrients on the Internet; Great Support Tool: Future Health No
13:50: Mail Bag: Question on Prostatitis
22:08: Chat: Claire: Can someone using lithium for bipolar as well as use ReMag
23:10: Chat: A friend tried ReMag and his arrhythmia changed, he said for the worse.
25:29: Chat: EJ: What is the Sovereign Silver dosage.
26:56: Chat: SuperDougie: is feeling the strong healing energy of the show today.
27:16: Chat: Claire: Give your friend my AFib book. You have to learn about all the triggers for AFib. It's not just a matter of using ReMag as if it's drug.
27:25: Chat: Marv: Thank you, Dr. Carolyn.
27:43: Dr. Carolyn: Ginney's blog: Magnesium and Mineral Supplementation: Relief from Stress and Anxiety[8]
36:18: Dr. Carolyn: Comments on customers with anxiety.
37:31: Dr. Carolyn: Phone call to Customer Service from Dr. Princetta:
Dr. Princetta asked if you would repeat your thoughts about sea salt on your show tonight. In particular, he mentioned that he is seeing many elderly pa
think it will give them high blood pressure.) He was talking about this notion that "salt is bad for you" and how this conditioning goes far and wide in the
38:41: Dr. Carolyn: Facebook Comment on Pink Himalayan Salt:
I have been using your products and your staff could not be nicer. I admire Dr. Dean but I do need clarification on something and that is Pink Himalayan
AFib, who recommends adding it to one's daily diet. He insists the minerals are so small (tiny) in their amount and as to make this a bad choice to add t
salt is a thumbs down.
39:56: Dr. Carolyn: "Google" Sea Salt Health Benefits.
40:24: Dr. Carolyn: The Salt Fix, Book by a PhD Pharmacist: Dr. James DiNicolantoni, a respected cardiovascular research scientist, doctor of pharmac
Medical Journal's Open Heart. He is the author or coauthor of approximately 200 publications in medical literature.
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The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life[9]
42:20: Dr. Carolyn: Also read my Blog: Dealing with Edema[10]
42:52: Dr. Carolyn: Comment on constipation and dehydration
44:52: Phone: Shannon. Age 45. Teeth grinding at night. Taking ReMag and slow release Jigsaw and Magnesium Oil and can't get rid of teeth grinding.
hurts.
48:21: Dr. Carolyn: Discusses Total Biology of Clenching Teeth Issues and created an Ah Ha moment for Shannon.
52:54: Chat: Eva: Dr. Mercola's Newsletter Today has pro sea salt article.
53:09: Chat: Sharon: Mercola sells Pink Himalayan salt.
53:31: Ginney: Comments on Pink Himalayan Salt from Pakistan; Real Salt from the United States
54:04: Dr. Carolyn: Comments on switching up salts. Don't stay with the same salt all the time.
55:01: Dr. Carolyn: New ReAline will have all the B Vitamins.
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Hour 2 – click to download
0:40: Ginney and Dr. Carolyn: Intro
3:51: Dr. Carolyn: Comments on her Blog: A Nation of Hypertensives[11]
17:14: Phone: Debbie. We need to get people more educated and taking responsibility for their health. Taking the ReMag – having trouble taking enoug
Total Body ReSet, added the Prescript Assist.
33:34: Phone: Sue. On TBR for 4-5 weeks. A week into it difficulty falling and staying asleep. Stopped everything but the ReMag and ReStructure and s
detox?
45:18: Chat: Beth. Father having diarrhea with the ReMag, can he use it with psyllium?
47:01: Dr. Carolyn: We have had so many people experiencing yeast die off on the products because their immune system is activated. It's really quite
48:57: Chat: Margaret: Bill went on another yeast detox end of Nov. still some red flaky skin on his face. Alternating the anti-yeast herbals may have ma
51:24: Ginney and Dr. Carolyn: Sovereign Silver as an anti-fungal. Could be a backup plan for the other anti-fungals.
52:42: Chat: Moira: I've been having anxiety attacks and fight or flight 10am-4pm. Worse after lunch. Dr. Carolyn: According to the 24-hour Chinese Ch
55:40: Phone: Kaomae. Following Dr. Dean since 2010 and because of a testimony got into the products and for years lots of major stuff was hitting he
why. Now getting really better and her doctor asked her why. She suddenly realized it was the completement Formulas.
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Watch for an email from Ginney to find out what the topic of Monday's show will be. Be sure not to miss this one because the show will not be live again
To listen live, just go to http://achieveradio.com/studio-a/ on Mondays between 4-6pm PT / 7-9pm ET. The show will start playing in your web browser.
Have questions about how the RnA ReSet formulas can enhance YOUR already-healthy body?
If you'd like your questions answered on air, send them to support@rnareset.com.
If you'd like to call in and ask your questions LIVE on the air, call 602-666-6027
We hope you'll join us Monday night!
Sincerely,
RnA ReSet Customer Service
P.S.: Even when the show is not live, you can enjoy the hundreds of hours of archives at https://blog.rnareset.com where each show is posted with the t
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November 1, 2018 - More From Dr. Carolyn on Salt -
"...It’s quite narrow-minded to think that salt only influences blood pressure. First of all, our ancestors did not use sodium, they used natural salt/sea salt
minerals. We are not getting them in our drinking water anymore – it’s chlorinated, fluoridated and filtered and devoid of minerals.
If we don’t have minerals in our cells, our cells dehydrate and don’t accept water. The water collects in extracellular tissue causing edema and fill up ou
the treatment is to drink sea-salted water and to take magnesium and multiple minerals. The people who do this eliminate their edema and their high blo
properly."[]
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December 16, 2017 - “Taking a drug in your childhood ... hypnotizes you into thinking that anything wrong with your body can be fixed with another drug
A 2008 paper titled “America’s First Amphetamine Epidemic 1929–1971”[13] reported that the use of speed peaked around 1969 and has the same inc
weight, candy-flavored amphetamine released by the FDA in Jan 2016 is being fed to our children.
The story takes a darker turn when you realize that “mother’s little helper” (the nickname for speed), was likely responsible for burnt out adrenals and on
Did the people in the 60’s who were prescribed speed pass on some part of their adrenal weakness to their offspring? I recall telling many grandparents
Children today are given amphetamines so that they will not act up in class. But they are also eating 150 lbs of sugar a year; ingesting food additives an
instead of talking to them in person.
Taking a drug in your childhood also hypnotizes you into thinking that anything wrong with your body can be fixed with another drug.
Not only is magnesium burnt up by drugs, too much sugar in the diet, and the EMF stress of always being connected to wifi, but magnesium is necessa
of the 8 steps.
Because ReMag is a true energy source, we encourage parents to use ReMag Lotion on their kids and also to give them a truly healthy food at least on
they become aware of what’s happening to them. They are like fish in wifi waters and don’t even know it.
Aloha,
Carolyn Dean MD ND

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June 1, 2018 - Re: the "Protein Powder" mentioned in the above post -
I attempted to send the following message to Dr. Carolyn Dean (at two different email locations) that resulted in my message bouncing back with a repo
Subject Re: "... protein shake?"

From Chef-Doctor Jemichel
To Dr. Carolyn Dean at RnA ReSet
Date 06/01/2018 18:03
Greetings!
I went to your site[i] for more information however didn't find all I need to know. Started searching elsewhere and found the following:
"...where does the powder come from? In the case of whey, it’s often a waste product of cheese making ... protein powder from grassfed animals you’re
– this process be it whey or egg white often utilizes extremely high heat (like higher than cooking). This ‘hot air’ denatures the protein to an extent that m
Also the following items raise additional questions: Pea Protein,

Rice Bran and Germ,
...
Natural Vanilla Flavor.
Have these questions/concerns been addressed in writing and posted where I may be able to review them? I'm interested in reading all about it!
Thank You!
~chef -
"The Chef-Doctor" at LinkedIn.
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"Chef-Doctor Jemichel" Blog:
http://www.curezone.org/blogs/f.asp?f=1785
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[i] https://www.rnareset.com/products/restructure-protein-powder-vanilla?
_ke=Y2hlZkB0aGVzZXRydXRocy5jb20%3D&utm_campaign=Looking%20for%20a%20delicious%20and%20satisfying%20protein%20shake%3F%20%
[ii] https://robbwolf.com/2012/05/03/wheying-in-protein-powders-paleo/ -
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November 20, 2018 - More About Whey Protein Powder with RnA ReSet -
I inquired: Nov 20, 9:33 AM EST

Friends!
Thank you very much for all that everyone at RnA-Reset contributes to supporting people's health and also for all the invitations for feedback, comment
I got to experience the "ReStructure Protein Powder". I made note with the intention to give feedback and a suggestion.
My food, dietary, nutrition and (therefore) the whole spectrum orientation of "Chef-to-'Chef-doctor'" is based on the "wise traditions" that have been glea
Foundation.
Traditionally whey has most always been consumed raw in all the various forms of raw dairy products. The raw state of whey includes all the enzymes n
correct? .........
If so I would highly recommend having enzymes added and ideally to match all the enzymes naturally occurring in whey. Is that possible? .........
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On 11/20/2018 06:50, Meghan ... (RnA ReSet) wrote:
Chef,
Meghan here! So wonderful to connect with you again!
We understand completely, We don’t over process our whey - there is

some lactose milk sugar remaining (about 1/10th of one tsp, or .625mg
in each serving of ReStructure).
Current labeling laws say that a food with 0.5 grams of sugar can be
listed as having zero sugar, which means we are only a “hair” away
from having zero lactose milk sugar. By comparison, one cup of milk
contains 12,000-13,000 milligrams of lactose, which is 20,000 times
the amount in ReStructure. The infinitesimal amount of lactose in
ReStructure does not trigger lactose intolerance, which is created
when you don’t have enough lactase enzymes to break down a large
quantity of milk sugar.
Lactose intolerance occurs when the amount of lactose milk sugars you
ingest overwhelms the ability of your lactase enzymes to break down
the milk sugar. Undigested milk sugar becomes food for intestinal
bacteria and yeast causing symptoms of abdominal pain, gas, bloating,
and diarrhea. It’s actually a good idea to have a little lactose in
your diet to keep your lactase enzymes active.
Otherwise, if you have zero lactose in your diet, your lactase enzymes
wither away, and, if you are exposed to a small amount of lactose, you
can have a more severe reaction. Along those lines, I recommend that
you strive for 80 percent compliance with your yeast-free diet,
meaning that you have a “get out of jail free card” that allows
you to have that smidgeon of lactose that’s found in ReStructure –
even if you take two or more servings a day.
SOOO-- I believe it does still have the enzymes as it should being Dr.
Dean has similar views and as she says, does not over process it so
that the amazing benefits of whey are still available with taking the
ReStructure.
BUT-- thank you so much for adding this bit of insight, I have passed
this on to Dr. Dean as well to see if she may have anything to add.
Deepest regards,
Meghan ...
RnA ReSet Customer Support
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In reply:
I'll possibly be quoting you at one of my 16 CureZone Blogs: "Raw Milk: The Whole Truth".
There's one other aspect that I believe may need some consideration. The whey powder might possibly need additional fat for easier digestion.
Happy Thanksgiving to you - one and all!
~chef
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January 14, 2018 - The Doctor to Doctor Hour -
In 2018, we are introducing a new feature on the first show of every month, The Doctor to Doctor Hour. In this segment, Dr. Carolyn Dean will be joined
health community with their approach to wellness, diet, exercise, and supplementation.
In our first segment, Dr. Dean was joined by Dr. Stephen Hotze, the founder, and CEO of the Hotze Health & Wellness Center in Katy, Texas. In his mos
overlooked, misdiagnosed, and mistreated in women and men, and gives you the information you need to prepare yourself to obtain help.[16]
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January 27, 2018 - Restless Legs and Heart Disease By: Carolyn Dean MD ND; The Doctor of the Future®
The journal Neurology published a paper called “Prospective Study of Restless Legs Syndrome and Total and Cardiovascular Mortality Among Women
syndrome. Why? Because I’ve seen countless people eliminate their symptoms of RLS when they take ReMag and when people have magnesium defi
if there is magnesium deficiency, the heart is at risk. The association between restless legs and CV disease places the blame on magnesium deficiency
RLS is said to be a sleep and a neurological sensory disorder, which tells me nothing about its cause. In fact, medicine has no idea what causes RLS o
there is no cure for RLS and now they are told it increases their risk of heart disease.
RLS symptoms occur at rest, lying, or sitting and include creeping, crawling, tingling, pulling, twitching, tearing, aching, throbbing, prickling, or grabbing
moving the legs.
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Some research shows that people with RLS may suffer from iron deficiency. However, Professor Nordlander who came up with this theory admits that o
50 mcg/l). Yet, 20-50mcg/l is said to be the optimal level for ferritin and indicates you don’t have iron overload and taking iron could increase iron toxicity
Professor Nordlander won’t drop his theory and says there can exist an iron deficiency in the tissues in spite of normal serum iron. At his insistence, res
taking unnecessary iron. People do have to be careful self-medicating with iron. Investigators are also looking at dopamine because drugs that stimulat
genes play in RLS.
Nowhere in mainstream literature do I see magnesium being studied in the diagnosis and treatment of RLS. Yet, every day we hear stories of people wh
magnesium deficiency. It just makes sense to investigate magnesium deficiency as a cause of RLS before taking iron or dopamine drugs or just giving u
--
This blog-writer Immediately thought of his mother with the above "Today's Wellness Tip" as she had years of RLS and then in the last year apparently
What Dr. Carolyn says regarding "Nowhere in mainstream literature do I see magnesium being studied in the diagnosis and treatment of RLS" appears
for "Restless legs and Heart symptoms" and neither indicating anything about magnesium.
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June 24, 2019 - Continuing with RLS -
Did you know that insufficient magnesium and the relative excess of calcium may cause sustained muscle contraction in any muscle group in the body?
insufficient magnesium is present.
Now add the complication that many medical personnel are not educated to diagnose magnesium deficiency but rather rely on drugs and devices to co
A perfect example is leg cramps, common among many athletes and individuals age 45+.
Leg cramps are just one of 65 different health conditions that are related to magnesium deficiency. Tonight on our internet based radio show, we'll talk w
health topics and safe solutions. You will love hearing the beneficial interactions with our callers and hosts alike including the body/mind connection, ide
SO...be sure join us this evening for another wonderful, information-packed broadcast. If you yourself are unable to make the show, you have the option
in Hour Two. Remember, the valuable information, suggestions, and insights about your health choices can always be discussed with your doctor, shou
Dr. Carolyn Dean LIVE Radio Broadcast

Every Monday on AchieveRadio.com
4PM Pacific 7PM Eastern
Use the following link to calculate the time in your area:
http://www.timeanddate.com/worldclock/converter.html
How to Participate in the Show:

1) If you have a question for Dr. Dean:
email your question prior to the show to support@rnareset.com
2) If you'd like to speak directly to Dr. Dean during the show:

phone 602-666-6027 skype ar.call.in
-
***
February 10, 2018 - Dr. Dean’s Doctor-to-Doctor Series – Episode 2 – Total Biology -
Hour One – right click to download - 2018-02-05–1600—Live-With-Dr-Carolyn-Dean[23]

Hour Two – right click to download - 2018-02-05–1700—Live-With-Dr-Carolyn-Dean[23]
In January 2018 we introduced a new feature in our two-hour radio show: The Doctor to Doctor Hour. ...
February is heart month and so for this segment, we wanted to focus on the heart and particularly the emotional heart! Tonight on the Doctor to Doctor
Holt manages to help folks identify the conflict basis for their disease, pain, or trauma by using heart-centered practices to heal emotional conflicts. Dr. H
Find the stressors that caused your mind-brain-body to react with these symptoms that modern medicine calls “disease”. Discovering these events help
thoughts and beliefs about the meaning of having such a condition.
Clear the stressors. This may be accomplished with a variety of modalities that Dr. Holt has a demonstrated proficiency in using collaboratively with his
Similar to our own Dr. Dean, Dr. Holt has his own life story behind the work he is doing and his journey to master the non-physical principals he uses to
talk with callers from our radio audience.
So, join us tonight on our internet based radio show, as we talk with Dr. Carolyn Dean and Dr. David Holt for Episode #2 of Doctor to Doctor Series alon
-
I found the first hour recorded interview with Carolyn Dean to be a good introduction to Dr. Holt and his approach to supporting his clients on their healin
Dr. Holt at about 20:33 into the first hour says: "Sometimes you can be general" in the approach to identifying the stressor. "You'll want to keep things si
pertinent replies for this particular individual!
At about 21:08 he stated a kind of principal: "I'm sick today because I didn't finish something yesterday" with "yesterday" being any past time. From a m
of non communication when communication was needed but was not possible at the time. Part of the nature of a "shock conflict" is that the shock can b
isolation.
(All of the following times are re: Dr. Holt) -

21:30 "Look at when the 'accident' happened."
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21:40 "We don't have accidents out of the blue. Generally they happen after we've sort of popping out of the stress."
21:59 "Examine the underlying stress leading up to that 'accident'. You can dig a little - journal about it and what lead up to the 'accident'.
In what way is your life affected by the condition?
How does it make you feel?
22:22 "All disease does one of two things. It either opens a function too much or it closes a function too much."
22:29 "In what way is your life affected?"
22:45 "There's going to be earlier episodes".
30:57 "Go back in time, close your eyes and talk about the experience till there is no "emotional" charge. Look into it to allow a change in the way you lo
Carolyn "Child abuse has layers and layers of emotions."

Dr. Dean mentioned the book: "Feelings Buried Alive Never Die".
36:50 (Dr. Holt) "If you have a biological problem then it doesn't matter how much therapy you have done. The subconscious mind is still feeding inform
37:37 "Get into vibrational alignment with what you are asking for and where you feel the healing, where you feel health. Shift you vibration and let it fin
-
***
February 17, 2018 -
"...Studies also show that deficiencies in iodine, potassium, iron, magnesium, zinc, chromium, manganese and other minerals can result in mental symp
Magnesium is used in hundreds of brain enzymes. Low levels of magnesium are related to many neurological conditions, such as aggressive behavior,
and whole grains if it is not lost during processing."[25]
-
***
September 23, 2018 - More On "the Enzymes" with Magnesium! -
"At a biochemical level, more than 325 enzymes are Mg dependent, many of which are nervous system enzymes, thus reflecting the important role pote
Eby, 2006)."[44]
-
I've been researching magnesium for the better part of this past year and the above quote underscores my certainty that a few members of my family h
in your family who are suffering because of nutritional deficiencies including Mg. The fact that I have been a student of nutrition for over forty years and
that these findings need to be better known among the people. Hence my inspiration to write this article here.
It is now 12 years since the published findings of "Eby and Eby, 2006" and I am just learning of this today. 12 years ago when my father was still alive (a
Mg supplement (like that from RnARset) possibly could have changed the course of the remaining years of his life. Knowing about these findings even
anxiety as of about forty years ago. My sister had her own history similar to that of my father and she was a nurse! Another even younger sister might a
most probably Mg defieicnt. His mother, my grandmother, was another "candidate".
Dr. Carolyn Dean frequently refers to the fact that medical doctors generally do not concern themselves with the possibility of magnesium deficiency as
for all the diagnosable conditions under the sun! A number of us agree that today's medical training isn't better in regards to nutritional deficiency and ho
never get better as long as Western medicine continues to be as drug dependent as it now is. I am utterly convinced that we have to look elsewhere for
IMO - Dr. Carolyn Dean is a good source for the kind of nutritional education that is desperately needed by so many people now. Another good source i
"Gut & Psychology Syndrome". She made an outstanding presentation at a recent Wise Traditions Conference (produced by the Weston A. Price Found
-
***
February 23, 2018 - If you practice yoga, especially hot yoga, you need to know how that affects the mineral levels in your body.
Intense physical exertion depletes magnesium. If you're exercising, you're sweating out magnesium that must be replaced. Plus, there is evidence that
Magnesium is the master mineral. 80% of the thousands of interactions in the body require magnesium and it helps direct water into cells in areas wher
Magnesium is absolutely required for normal muscle and nerve function. When you have too little, your muscles cramp and twitch and you become very
essential for maintaining flexibility.
I was a guest on The Yoga Talk Show with host Lucas Rockwood. He was amazed when I told him the facts about magnesium. We discussed how impo
magnesium sufficient to get the most out of your yoga practice.
So, prepare yourself a bottle of sea-salted water with ReMag and ReMyte and tune in to Episode 295: Magnesium: Top Mineral for Yoga Students to he
-
***
November 16, 2018 - Magnesia - from which comes Magnesium -
magnesia (n.)
late 14c., in alchemy, "one of the two main ingredients of the philosopher's stone," from Medieval Latin magnesia, from Greek (he) Magnesia (lithos) "th
region in Thessaly, which is said to be named for the native people name Magnetes, which is of unknown origin.
The ancient word, in this sense, has evolved into magnet. But in ancient times the same word, magnes, was used of lodestone as well as of a mineral c
In the Middle Ages there was some attempt to distinguish lodestone as magnes (masc.) and pyrolusite as magnesia (fem.). Meanwhile, in 18c., a white
("white magnesia").
It was from this last, in 1808, that Davy isolated magnesium. He wanted to call it magnium, to stay as far as possible from the confused word magnesia
had been corrupted to manganese, and when, in 1774, a new element was isolated from it, it came to be called manganese.
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Magnesia in its main modern sense of "magnesium oxide" (1755) is perhaps an independent formation from Modern Latin magnes carneus "flesh-magn
magnesium (n.)
silvery-white metallic element, 1808, coined by English chemist Sir Humphrey Davy from the white alkaline earth magnesia (q.v.), in which it was found.
-
The initial inspiration for researching the above began with Magnetism as the 15th Gift in the Gene Keys.
I'd like to know more how "The ancient word, (magnesia) ... has evolved into magnet."
-
***
December 17, 2018 - Possibly Most Everything That You'd Want To Know About - Magnesium Wasting Disease -
By: Dr. Sircus -
Dr. Herbert C. Mansmann Jr. was a magnesium researcher who found an answer to his diabetic neuropathy treating it with approximately 20 grams of m
wasting disease. He has passed on but has left us with a legacy of extensive magnesium research. He tells us:
Many people already know that when you take diuretics (Water Pills) you need to take a potassium supplement since potassium is lost through the urin
Mg loss in the urine. If you are on any of these medications or display any of the lifestyle behaviors you will need to take a Mg supplement to accommod
the urine and are listed below.
Drugs -
Aminoglycoside Antibiotics
amikacin sulfate (Amikin)

Learn a system of medicine that is safe, simple and affordable! Discover Dr Sircus Natural Allopathic Medicine »
gentamicin sulfate (Cidomicin, Garamycin, Gentamicin sulfate, ADD-Vantage, Jenamicin)
neomycin sulfate (Mycifradin, Neo-fradin, Neosulf, Neo-Tabs)
streptomycin sulfate
tobramycin sulfate (Nebcin)
Cisplantin (Platamine, Platinol, Platinol AQ)
Pentamidine isethionate (NebuPent, Pentacarinat, Pentam 300, Pneumopent)
Foscarnet sodium (Foscavir)
Diuretics
Furosemide (Lasix, Apo-Furosemide, Myrosemide, NovoSemide, Urex, Urex-M, Uritol)
Butmetanide (Bumex, Burinex)
Chlorthalidone (Apo-Chlorthalidone, Hygroton, Novo-Thalidone, Thalitone, Uridon)
ethacrynate sodium (Sodium Edecrin)
hydrochlorothiazide (Apo-Hydro, Aquazide-H, Dichlotride, Diuchlor H, Esidrix, Ezide, Hydro-D, Dydro-Diuril, Mictrin, Codema, Novo-Hydrazide, Oretic, U
indapamide (Lozide, Lozol, Natrilix)
metolazone (Diulo, Mykrox, Zaroxolyn)
torsemide (Demadex)
urea carbamide (Ureaphil)
acetazolamide (Diamox, Acetazolam, Dazamide, AK-Zol)
mannitol (Osmitrol)
Macrolide Anti-Infectives
azithromycin (Zithromax)
clarithromycin (Biaxin)
dirithromycin (Dynabac)
erythromycin (E-Mycin, Erybid, EES, Erythrocin)
tacrolimus (Prograf)
Cyclosporine (Neoral, Sandimmun, Sandimmune)

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Potassium phosphate
Calcium Supplements
Vitamin D Supplements.
Other Causes -
Diabetic Ketoacidosis
Hyperaldosteronism
Hyperglycemia
Refeeding after starvation
Alcohol (Acute ingestion and/or due to transitory hypoparathyroidism
Hyperparathyroidism
Glomerulonephritis
Pyelonephritis
Renal Tubular Acidosis
Bartters syndrome
Gitelmans syndrome
Cirrhosis
Pancreatitis
Burn Patients
Patients receiving sodium rich IV fluids
Thyrotoxicosis
Citrate preservative in blood products
Congenital Magnesium Losing Nephropathy
Urea Osmotic Diuresis.
Healthy kidneys are able to limit urinary excretion of magnesium to compensate for low dietary intake. However, excessive loss of magnesium in urine c
alcohol abuse
The kidneys play a major role in magnesium homeostasis and in the maintenance of plasma magnesium concentration. Approximately 80% of plasma m
reabsorbed by various parts of the nephron. The plasma magnesium concentration is kept within narrow limits. Extracellular magnesium is in equilibrium
Elimination of magnesium is predominantly renal; the threshold for urinary excretion nears the reference range of serum concentration. Thus, when ser
kidney retains a strong capacity to reabsorb magnesium, and the main site for reabsorption is the thick ascending loop of Henle.
Chronic metabolic acidosis results in renal magnesium wasting, whereas chronic metabolic alkalosis is known to exert the reverse effects. Chronic meta
decreased serum magnesium concentration, whereas chronic metabolic alkalosis results in the exact opposite effects.
In contrast to other ions, magnesium is treated differently in 2 major respects: (1) no hormonal modulation of urinary magnesium excretion occurs and (
the extracellular fluid space. This inability to mobilize magnesium stores means that in states of negative magnesium balance, initial losses come from t
Because urine can be seen as a purified derivative of the blood made by the kidneys it is something we need to pay attention to in medicine for it tells u
critically important nutrients, enzymes, hormones, natural antibodies and immune defense agents. With constant urination comes a problem few clinicia
In 1975, one of the founders of Miles Laboratories, Dr. A.H. Free, published his book Urinalysis in Clinical Laboratory Practice, in which he remarked tha
compounds, and as new, more sensitive analytical tools evolve, it is quite certain that new constituents of urine will be recognized."
Among the urine constituents mentioned by Dr. Free’s:
Alanine, total ….. 38 mg/day
Arginine, total ….. 32 mg/day
Ascorbic acid ….. 30 mg/day
Allantoin ….. 12 mg/day
Amino acids, total ….. 2.1 g/day
Bicarbonate ….. 140 mg/day

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Biotin ….. 35 mg/day
Calcium ….. 23 mg/day
Creatinine ….. 1.4 mg/day
Cystine ….. 120 mg/day
Dopamine ….. 0.40 mg/day
Epinephrine ….. 0.01 mg/day
Folic acid ….. 4 mg/day
Glucose ….. 100 mg/day
Glutamic acid ….. 308 mg/day
Glycine ….. 455 mg/day
Inositol ….. 14 mg/day
Iodine ….. 0.25 mg/day
Iron ….. 0.5 mg/day
Lysine, total ….. 56 mg/day
Magnesium ….. 100 mg/day
Manganese ….. 0.5 mg/day
Methionine, total ….. 10 mg/day
Nitrogen, total ….. 15 g/day
Ornithine ….. 10 mg/day
Pantothenic acid ….. 3 mg/day
Phenylalanine ….. 21 mg/day
Phosphorus, organic ….. 9 mg/day
Potassium ….. 2.5 mg/day
Proteins, total ….. 5 mg/day
Riboflavin ….. 0.9 mg/day
Tryptophan, total ….. 28 mg/day
Tyrosine, total ….. 50 mg/day
Urea ….. 24.5 mg/day
Vitamin B6 ….. 100 mg/day
Vitamin B12 ….. 0.03 mg/day
Zinc ….. 1.4 mg/day
It’s difficult for most people to understand why our bodies excrete elements that are so obviously valuable to human health and well-being. As blood mo
minute. Inside the kidneys, the blood is continuously filtered through a huge system of minute tubules called nephron which sift out excess water, vitam
acid.
Magnesium is well excreted by the kidneys and so long as the kidneys are functioning well, then magnesium does not accumulate in the blood.
Dr. Sarah Myhill
The kidneys excrete a portion of urine as a way of removing certain key elements in your blood that are simply not needed at a specific point in time. Fo
drink. Now at this point you’ve probably taken in more water than your body actually needs. But not to worry — your kidneys will balance the amount of
whatever amount of water from the blood that isn’t needed at the time.
Even water, which is a life-sustaining element the body cannot do without is excreted by the body. There are times when there’s too much water in our s
amounts or concentrations of every element in our blood must be carefully and strictly controlled and this is done by the kidneys. Too much water in the
concentration of it or any nutrient could kill you. This is why the kidneys excrete valuable elements from the body — too much of any good thing isn’t go
Our kidneys aren’t doing damage to our bodies by getting rid of particular excess nutrients; they’re just simply excreting the precise amount not present
happens to such a delicate mechanism as the kidney’s filtering system when the kidneys themselves move in the direction of pathology? One great pro
Primary renal disorders cause hypomagnesemia by decreased tubular reabsorption of magnesium by the damaged kidneys. This condition occurs in th
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Bartter’s Syndrome is a kidney problem whereby electrolytes, including magnesium, are lost in the urine. Effectively these patients have a magnesium w
that however much magnesium they take they cannot correct their red cell magnesium levels unless they have regular injections or nebulizer and some
Fluoride (in vitamins or water) interferes with magnesium metabolism in the body according to Dr. John R. Marier, of the Division of Biological Sciences
Finnish Dental Society, vol. 76, 1980, pages 82-102. This is significant because fluoride toxicity is increased when magnesium levels are low. Magnesiu
percentile among young women.
The total body magnesium level of an average adult is 25 g or 1000 mmol. Approximately 60% is present in bone, 20% in muscle, and 20% in soft tissu
extracellular space; 80% of plasma magnesium is ionized or complexed to filterable ions (eg, oxalate, phosphate, citrate) and is available for glomerula
mmol or 1.4-1.7 mEq/L).
Expansion of the extracellular fluid volume increases
the excretion of calcium, sodium, and magnesium.
Fatal hypermagnesemia has resulted from the administration of enemas containing magnesium to patients with renal failure. Hypermagnesemia is rare
with acute renal failure and hypermagnesemia, levels usually remain less than 4 mEq/L.[50]
(His footnotes are at his site.)

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Notes:
[1] https://www.hayhouseradio.com/#!/episode/the-magnesium-miracle
[2] https://drcarolyndean.com/2017/11/the-war-on-calcification/?utm_campaign=The+War+on+Calcification+%28NM4C8j%29&utm_medium=email&_ke
[3] https://drcarolyndeanlive.com/2017/05/08/scurvy-the-disease-carolyn-dean-md-nd/comment-page-1/
[4] "Breaking The Health Care Codes" - PART 1 of 2:

https://www.newswithviews.com/Dean/carolyn30.htm
[5] In email from RnA ReSet.
[6] https://drcarolyndeanlive.files.wordpress.com/2017/12/2017-12-04-1600-live-with-dr-carolyn-dean.mp3?
utm_campaign=Show+highlights%3A+Magnesium+and+Mineral+Supplementation%3A+Relief+from+Stress+and+Anxiety+%28QMs8dG%29&utm_me
[7] https://www.amazon.com/Future-Health-Encyclopedia-Carolyn-Dean-ebook/dp/B074RGPWYX/ref=sr_1_2?ie=UTF8&qid=1513434854&sr=8-2&keyw
[8] https://drcarolyndeanlive.com/2017/12/04/magnesium-and-mineral-supplementation-relief-from-stress-and-anxiety/
[9] https://www.amazon.com/Salt-Fix-Experts-Wrong-Eating-ebook/dp/B01GBAJR9C/ref=sr_1_1?ie=UTF8&qid=1513434513&sr=8-1&keywords=The+S
[10] https://drcarolyndean.com/2015/11/dealing-with-edema/
[11] https://drcarolyndean.com/2017/11/a-nation-of-hypertensives/
[12] https://drcarolyndean.com/2017/12/history-loves-repeating-itself/
[13] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2377281/
[14] https://treatforlife.com/why-pico-ionic-minerals/
[15] https://drcarolyndean.com/2014/07/your-thyroid-needs-9-minerals/
[16] https://drcarolyndeanlive.com
[17] https://drcarolyndean.com/2018/01/restless-legs-and-heart-disease/?
[18] http://symptoms.rightdiagnosis.com/cosymptoms/restless-legs/heart-symptoms-desc.htm
[19] http://openheart.bmj.com/content/5/1/e000668
Article link from: "Make Heart Month Magnesium Month!":
https://drcarolyndean.com/2018/02/make-heart-month-magnesium-month/?
[20] I appreciate the inclusion of at least a mention of this particular agricultural factor and there is much more to the "decreases" than just magnesium.
[21] The "refined and processed foods" (AKA "foods of commerce") were identified by Dr. Weston A. Price (in his "Nutrition and Physical Degeneration"
health among the nations.
[22] Consequentially your doctor will most likely not be able to tell you that you are magnesium deficient.
[23] https://drcarolyndeanlive.com/2018/02/05/dr-deans-doctor-to-doctor-series-episode-2-total-biology/
[24] http://turnpointhealth.com/about-2
[25] https://www.westonaprice.org/health-topics/environmental-toxins/violent-behavior-a-solution-in-plain-sight/
[26] http://www.yogabody.com/episode-295-magnesium-top-mineral-yoga-students/?
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[27] "Moshfegh, Alanna; Goldman, Joseph; and Cleveland, Linda. 2005. What We Eat in America, NHANES 2001-2002: Usual Nutrient Intakes from Fo
Service" - September 2005; See: Table A11. "Magnesium (mg): Usual Intakes from Food, 2001-2002, Compared to Estimated Average Requirements"
[28] "Moshfegh, Alanna; Goldman, Joseph; Ahuja, Jaspreet; Rhodes, Donna; and LaComb, Randy. 2009. What We Eat in America, NHANES 2005-200
D, Calcium, Phosphorus, and Magnesium. U.S. Department of Agriculture, Agricultural Research Service."
[29] https://drcarolyndeanlive.com/2018/04/09/testing-for-and-fixing-a-magnesium-deficiency-carolyn-dean-md-nd/
[30] https://drcarolyndeanlive.com/?s=anxiety
[31] https://drcarolyndean.com/2017/11/a-nation-of-hypertensives/
[32] "Magnesium basics":

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4455825/#bib33
(See "Conclusion")
[33] https://drcarolyndean.com/2018/05/benzo-scripts-on-the-rise/
[34] "Ronald - South Dakota" - a customer of Dr. Carolyn Dean. Dr. Dean went on to say: "Like Ronald says, the body maintains itself if you supply it wit
well-balanced macronutrient supplementation, prebiotics for healthy gut bacteria, and something to support healthy cell replication."
[35] "Minerals: Building Blocks of the Body" - By: Simone Gabbay - a holistic nutritionist in Toronto, Canada, and the author of three books based on the
[36] https://www.sciencedaily.com/releases/2018/02/180226122548.htm
[37] https://openheart.bmj.com/content/5/1/e000668
[38] https://drcarolyndean.com/2018/08/3-nails-in-the-magnesium-deficiency-coffin/
[39] https://drcarolyndean.com/2013/03/dean-overview-and-magnesium-basics/
[40] https://en.wikipedia.org/wiki/Magnesium_in_biology
[41] "Magnesium is necessary for the proper functioning of 700-800 enzyme systems in the body" - Dr. Carolyn Dean.
Independently verified in part by this Blog's author on April 14, 2019 with the following quote:
"Currently, enzymatic databases list over 600 enzymes for which Mg2+ serves as cofactor and an additional 200 in which Mg2+ may act as activator.":
Review - "Effects of Magnesium Deficiency on Mechanisms of Insulin Resistance in Type 2 Diabetes: Focusing on the Processes of Insulin Secretion a
https://www.mdpi.com/1422-0067/20/6/1351/htm
However this "Review" (cited immediately above here) has one reference: "De Baaij, J.H.; Hoenderop, J.G.; Bindels, R.J. Magnesium in man: Implicatio
"over 600 enzymatic reactions" without reference to the "additional 200 in which Mg2+ may act as activator."
Also: https://www.researchgate.net/publication/269993749_Magnesium_in_Man_Implications_for_Health_and_Disease
[42] https://drcarolyndean.com/2018/09/bones-deteriorate-in-diabetes/
[43] "The Interconnected Universe - Conceptual Foundations of Transdisciplinary Unified Theory" -

See: Chapter One: "A TRANSDISCIPLINARY FRAMEWORK FOR EVOLUTION" at:
https://www.worldscientific.com/worldscibooks/10.1142/2693
[44] "Magnesium in the Central Nervous System"; Chapter 19 - Mg and stress: page 252.:
https://www.adelaide.edu.au/press/titles/magnesium/magnesium-ebook.pdf
"This book, containing chapters written by some of the foremost experts in the field of magnesium research, brings together the latest in experimental a
updated view of magnesium’s involvement in central nervous system function and in so doing, brings together two main pillars of contemporary neurosc
and emphasizing the connections between the molecular changes and behaviour.
It is the untiring efforts of those magnesium researchers who have dedicated their lives to unravelling the mysteries of magnesium’s role in biological sy
Robert Vink Mihai Nechifor:
https://www.adelaide.edu.au/press/titles/magnesium/magnesium-ebook.pdf
[45] https://drcarolyndean.com/2018/11/the-salt-fix/
[46] https://drcarolyndean.com/2018/11/are-we-wrong-about-fevers/
[47] https://www.etymonline.com/word/magnesia?ref=etymonline_crossreference
[48] https://www.etymonline.com/word/magnesium#etymonline_v_31606
[49] https://drcarolyndean.com/2018/11/why-doctors-fear-magnesium/
[50] https://drsircus.com/magnesium/magnesium-wasting-disease/
[51] "Subclinical magnesium deficiency: a principal driver of cardiovascular disease and a public health crisis":
https://drcarolyndeanlive.com/wp-content/uploads/2018/03/Subclinical-Mg-Def-Heart.pdf
[52] https://monthlyreview.org/2013/12/01/marx-rift-universal-metabolism-nature/
[53] https://drcarolyndean.com/2019/02/supplements-and-chronic-disease/
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[54] https://drcarolyndeanlive.com/wp-content/uploads/2018/03/Subclinical-Mg-Def-Heart.pdf
[55] https://drcarolyndeanlive.com/2018/12/12/subclinical-magnesium-deficiency-a-principal-driver-of-cardiovascular-disease-and-a-public-health-crisis/
[56] https://www.westonaprice.org/health-topics/abcs-of-nutrition/magnificent-magnesium/
[57] The Requirement of Magnesium by the Normal Adult: Summary and Analysis of Published Data", Mildred S. Seelig, M.D., M.P.H. -
The American Journal of Clinical Nutrition, Volume 14, Issue 6, June 1964, Pages 342–390:
https://academic.oup.com/ajcn/article-abstract/14/6/342/4787285
[58] https://n.neurology.org/content/90/2/e135
[59] "insufficient magnesium and the relative excess of calcium may cause sustained muscle contraction in any muscle group in the body? From head t
magnesium is present." -
"What Your Muscle Cramps May Be Telling You" – Carolyn Dean MD ND - Radio Show Archive:
https://drcarolyndeanlive.com/2019/06/24/leg-cramps-magnesium-deficiency-carolyn-dean-md-nd/
[60] "Comparison of mechanism and functional effects of magnesium and statin pharmaceuticals.":
https://www.ncbi.nlm.nih.gov/pubmed/15466951
[61] In subscription email with subject line: "Magnesium Testing - Determining Nutritional Deficiencies"
From: "Dr. Carolyn Dean LIVE Radio Show":
https://manage.kmail-lists.com/subscriptions/web-view?a=cKfkpk&c=NMECq8&r=prkz96s&m=KbjMHK&k=5e9f7700c3cf4638bb00e5c5c12e6646
[62] https://drsircus.com/general/magnesium-deficiency-as-a-cause-and-essential-treatment-for-cancer/
[63] https://drsircus.com/general/avoiding-serious-complications-from-viral-infections/
[64] https://drsircus.com/general/magnesium-chloride-reviews-and-testimonials/
[65] https://drsircus.com/general/glutathione-against-the-coronavirus/
[66] https://drsircus.com/coronavirus/magnesium-administration-for-corona-infections/
-
***********^***********
Keywords:
magnesium, Christiane Northrup, Carolyn Dean, depleted soil, Calcification, Fibromyalgia, Kidney stones, tendenitis, Gall stones, Hypoparathyroidism,
foods, foods of commerce, hot yoga, benzo addiction, enzymes, magnesia, whey, health, subclinical, leg cramps, aortic, ankylosing spondilitus, Glutath
--
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Have You Got "The Magnesium Mir

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Also - Magnesium Chloride Reviews and Testimonials -

... especially your heart, muscles, and kidneys.

Subclinical Mg Def & Heart -

Get a free chapter of The Magnesium Miracle: http://magmiracle.com [55]

If you'd like your questions answered on air, send them to support@rnareset.com.

RnA ReSet Customer Service

Thank you very much Katherine for the magnificent presentation!

[i] According to Carolyn Dean MD ND:

2. Epidemic of Atrial Fibrillation

3. Calcification Valve Deterioration After Heart Valve Surgery

I am convinced that I have a Mg deficiency and am now taking a Mg supplement.

Magnesium Bath Salts -

Pico Ionic Magnesium: ReMag (disclosure: this is my product) -

The (asterisk marked) magnesiums are my standard recommendations.

OSTEOPOROSIS MISUNDERSTOOD AND MISTREATED -

An interesting brief article to rethink what a body's "normal" temperature is.

Dr. Carolyn Dean writes:

You'll discover that:

Allopathic Medicine cannot say what causes Anxiety

Magnesium RBC Blood Test | Dr. Carolyn Dean MD ND

Dr. Carolyn Dean writes:

Carolyn Dean MD ND"[49]

“Science Speaks Out -

* Minerals enter through ion channels

Just in a moment ago in the newest edition -

However, THANK YOU, infinitely.

Dr. Carolyn Dean

I need to look into "Breaking The Health Care Codes"[4].

Watch: Dr. Dean's Webinar Series on YouTube

Listen: Live with Dr. Carolyn Dean radio show archives

Read: Dr. Carolyn Dean – Doctor Of The Future® blog

Read: Free e-books by Dr. Dean

Aloha, and happy PURPLE FRIDAY!

Dr. Carolyn Dean

Scurvy - The Disease? by Carolyn Dean MD ND

The Doctor of the Future®[2]

You can find it here:

Dr. Carolyn Dean[5]

And, of course, the solution to anxiety is magnesium!

0:38: Ginney: Intro

3:37: Dr. Carolyn: Intro

13:50: Mail Bag: Question on Prostatitis

25:29: Chat: EJ: What is the Sovereign Silver dosage.

27:25: Chat: Marv: Thank you, Dr. Carolyn.

36:18: Dr. Carolyn: Comments on customers with anxiety.

38:41: Dr. Carolyn: Facebook Comment on Pink Himalayan Salt:

39:56: Dr. Carolyn: "Google" Sea Salt Health Benefits.

42:20: Dr. Carolyn: Also read my Blog: Dealing with Edema[10]

42:52: Dr. Carolyn: Comment on constipation and dehydration

53:09: Chat: Sharon: Mercola sells Pink Himalayan salt.

Hour 2 – click to download

0:40: Ginney and Dr. Carolyn: Intro

3:51: Dr. Carolyn: Comments on her Blog: A Nation of Hypertensives[11]

If you'd like your questions answered on air, send them to support@rnareset.com.

We hope you'll join us Monday night!

RnA ReSet Customer Service

The Doctor of the Future®[12]

Subject Re: "... protein shake?"

Also the following items raise additional questions: Pea Protein,