Śabdaraaśi nyaasa

1. Topknot oṁ rhrkṣamlvyūṁ aṁ śṛīkaṇṭhāya namaḥ

2. Mouth oṁ rhrkṣamlvyūṁ āṁ an1antāya namaḥ
3. Right eye oṁ rhrkṣamlvyūṁ iṁ sūkṣmāya namaḥ
4. Left eye oṁ rhrkṣamlvyūṁ īṁ trimūrtyai namaḥ
5. Right ear oṁ rhrkṣamlvyūṁ uṁ amarīśāya namaḥ
6. Left ear oṁ rhrkṣamlvyūṁ ūṁ arghīśāya namaḥ
7. Right nostril (piṅgalā) oṁ rhrkṣamlvyūṁ ṛṁ bhārabhūtyai namaḥ
8. Left nostril (iḍā) oṁ rhrkṣamlvyūṁ Ṛṁ tithīśāya namaḥ
9. Right cheek oṁ rhrkṣamlvyūṁ ḷṁ sthāṇave namaḥ
10. Left cheek oṁ rhrkṣamlvyūṁ Ḷṁ harāya namaḥ
11. Lower teeth oṁ rhrkṣamlvyūṁ eṁ jhaṇṭhīśāya namaḥ
12. Upper teeth oṁ rhrkṣamlvyūṁ aiṁ bhauktikāya namaḥ
13. Lower lip oṁ rhrkṣamlvyūṁ oṁ sadyojātāya namaḥ
14. Upper lip oṁ rhrkṣamlvyūṁ auṁ anugrahāya namaḥ
15. Uvula oṁ rhrkṣamlvyūṁ ṁ krūrāya namaḥ
16. Tongue oṁ rhrkṣamlvyūṁ aḥ māhāsenāya namaḥ
17. Right shoulder oṁ rhrkṣamlvyūṁ kaṁ krodhāya namaḥ
18. Right arm oṁ rhrkṣamlvyūṁ khaṁ caṇḍīśāya namaḥ
19. Right elbow oṁ rhrkṣamlvyūṁ gaṁ pracaṅdāya namaḥ
20. Right wrist oṁ rhrkṣamlvyūṁ ghaṁ śivāya namaḥ
21. Fingers of the right hand oṁ rhrkṣamlvyūṁ ṅaṁ ekarudrāya namaḥ
22. Left shoulder oṁ rhrkṣamlvyūṁ caṁ kūrmāya namaḥ
23. Left arm oṁ rhrkṣamlvyūṁ chaṁ ekanetrāya namaḥ
24. Left elbow oṁ rhrkṣamlvyūṁ jaṁ caturānanāya namaḥ
25. Left wrist oṁ rhrkṣamlvyūṁ jhaṁ ajitāya namaḥ
26. Fingers of the left hand oṁ rhrkṣamlvyūṁ ñaṁ śyenāya namaḥ
27. Right buttock oṁ rhrkṣamlvyūṁ ṭaṁ someśvarāya namaḥ
28. Right thigh oṁ rhrkṣamlvyūṁ ṭhaṁ lāṅguliṅe namaḥ
29. Right knee oṁ rhrkṣamlvyūṁ ḍaṁ ḍārukāya namaḥ
30. Right shank oṁ rhrkṣamlvyūṁ ḍhaṁ ardhanārīśvarāya namaḥ
31. Toes of right foot oṁ rhrkṣamlvyūṁ ṇaṁ umākāntāya namaḥ
32. Left buttock oṁ rhrkṣamlvyūṁ taṁ niṣāḍhine namaḥ
33. Left thigh oṁ rhrkṣamlvyūṁ thaṁ ḍiṇḍiṇāya namaḥ
34. Left knee oṁ rhrkṣamlvyūṁ daṁ dhātriṅe namaḥ
35. Left shank oṁ rhrkṣamlvyūṁ dhaṁ mīnāya namaḥ
36. Toes of the left foot oṁ rhrkṣamlvyūṁ naṁ meṣāya namaḥ
37. Right diaphragm oṁ rhrkṣamlvyūṁ paṁ lohitāya namaḥ
38. Left diaphragm oṁ rhrkṣamlvyūṁ phaṁ śikhivāhine namaḥ
39. Spine oṁ rhrkṣamlvyūṁ baṁ chagalaṇḍāya namaḥ
40. Navel oṁ rhrkṣamlvyūṁ bhaṁ dviraṇḍāya namaḥ
41. Heart oṁ rhrkṣamlvyūṁ maṁ mahākālāya namaḥ
42. Chest (Skin) oṁ rhrkṣamlvyūṁ yaṁ vālīśāya namaḥ
43. Right shoulder (Blood) oṁ rhrkṣamlvyūṁ raṁ bhujaṅgamāya namaḥ

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44. Neck (Flesh) oṁ rhrkṣamlvyūṁ laṁ pinākine namaḥ
45. Left Shoulder (Sinews) oṁ rhrkṣamlvyūṁ vaṁ khaḍgine namaḥ
46. From the chest to the right hand (Bones) oṁ rhrkṣamlvyūṁ śaṁ bakīśāya namaḥ
47. From the chest to the left hand (Marrow) oṁ rhrkṣamlvyūṁ ṣaṁ śvetāya namaḥ
48. From the chest to the left foot (Semen) oṁ rhrkṣamlvyūṁ saṁ bhṛgave namaḥ
49. From the chest to the right foot (Breath) oṁ rhrkṣamlvyūṁ haṁ lakulīśāya namaḥ
50. From the chest to the face (Anger) oṁ rhrkṣamlvyūṁ kṣaṁ saṁvartakāya namaḥ

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 Maalinii nyaasa

1. Topknot oṁ sauḥ naṁ nādinyai namaḥ

2. Head-band oṁ sauḥ ṛṁ nivṛttyai namaḥ
3. Head-band oṁ sauḥ Ṛṁ pratiṣṭhāyai namaḥ
4. Head-band oṁ sauḥ ḷṁ vidyāyai namaḥ
5. Head-band oṁ sauḥ Ḷṁ śāntāyai namaḥ
6. Top of the Head oṁ sauḥ thaṁ satyai namaḥ
7. Third Eye oṁ sauḥ caṁ priyadarśanyai namaḥ
8. Eyes oṁ sauḥ dhaṁ guhyaśaktyai namaḥ
9. Nose oṁ sauḥ īṁ cāmuṇḍāyai namaḥ
10. Ears oṁ sauḥ ṇaṁ vajriṇyai namaḥ
11. Right Earring oṁ sauḥ uṁ kaṅkaṭāyai namaḥ
12. Left Earring oṁ sauḥ ūṁ kālikāyai namaḥ
13. Mouth oṁ sauḥ baṁ śivāyai namaḥ
14. Lower right row of teeth oṁ sauḥ kaṁ ghoraghoṣāyai namaḥ
15. Lower left row of teeth oṁ sauḥ khaṁ śivirāyai namaḥ
16. Upper right row of teeth oṁ sauḥ gaṁ māyādevyai namaḥ
17. Upper left row of teeth oṁ sauḥ ghaṁ vāgīśvaryai namaḥ
18. Front teeth oṁ sauḥ ṅaṁ nārāyaṇyai namaḥ
19. Tongue oṁ sauḥ iṁ mohanyai namaḥ
20. Speech oṁ sauḥ aṁ prajñāyai namaḥ
21. Throat oṁ sauḥ vaṁ śikhivāhinyai namaḥ
22. Right shoulder oṁ sauḥ bhaṁ lāmāyai namaḥ
23. Left shoulder oṁ sauḥ yaṁ vināyakyai namaḥ
24. Right Arm oṁ sauḥ ḍaṁ pūrṇimāyai namaḥ
25. Left Arm oṁ sauḥ ḍhaṁ jhaṅkāryai namaḥ
26. Two hands oṁ sauḥ ṭhaṁ kundanāyai namaḥ
27. Nails of the right hand oṁ sauḥ jhaṁ kāpālinyai namaḥ
28. Nails of the left hand oṁ sauḥ ñaṁ dīpanyai namaḥ
29. Bottom of the Trident oṁ sauḥ jaṁ jayantyai namaḥ
30. Upper part of the Trident oṁ sauḥ raṁ bhīṣaṇyai namaḥ
31. Skull oṁ sauḥ taṁ vāyuvegāyai namaḥ
32. Heart oṁ sauḥ paṁ pāvanyai namaḥ
33. Right breast oṁ sauḥ chaṁ lambikāyai namaḥ
34. Left breast oṁ sauḥ laṁ saṁhārikāyai namaḥ
35. Milk oṁ sauḥ āṁ chagalyai namaḥ
36. Jīva oṁ sauḥ saṁ pūtanāyai namaḥ
37. Jīva oṁ sauḥ aḥ moṭaryai namaḥ
38. Breath oṁ sauḥ haṁ paramātmāyai namaḥ
39. Belly oṁ sauḥ ṣaṁ ambikāyai namaḥ
40. Navel oṁ sauḥ kṣaṁ icchaśaktyai namaḥ
41. Buttocks oṁ sauḥ maṁ mahākālyai namaḥ
42. Genitals oṁ sauḥ śaṁ kusumāyudhāyai namaḥ
43. Sexual fluid oṁ sauḥ aṁ śukrāyai namaḥ

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44. Thighs oṁ sauḥ taṁ tārāyai namaḥ
45. Right knee oṁ sauḥ eṁ jñānāyai namaḥ
46. Left knee oṁ sauḥ aiṁ kriyāyai namaḥ
47. Right shank oṁ sauḥ oṁ gāyatryai namaḥ
48. Left shank oṁ sauḥ auṁ sāvitryai namaḥ
49. Right foot oṁ sauḥ daṁ dahanyai namaḥ
50. Left foot oṁ sauḥ phaṁ phetkārikāyai namaḥ