Region 1

Division of Pangasinan II
Binalonan

DIAGNOSTIC TEST
P.E. 8
Name: ________________________________Year and Section: __________
Score:______
MULTIPLE CHOICE
Directions: Choose the letter of the correct answer and write it on the blank
before the number.

___1. The heaviness or lightness of a person.

a. . Body composition d. Body mass index c. Height d. Weight

___2. It is defined as a condition in which an individual has enough energy to avoid

fatigue and enjoy life.
a. Endurance b. Fitness c. Flexibility d. Strength
___3. Refers to the maximum amount of force a muscle can exert against an
opposing
force.
a. Endurance b. Fitness c. Strength d. None of the above
___4. It is to measure strength of the abdominal muscles
a. Curl-ups b. Sit and reach c. Step test d. Zipper test
___5. It is to measure cardiovascular strength.
a. Sit and Reach b. zipper test c. 3 minute step test d. 90 degree push
up
___6. Which of the following scrabble tiles have a value of five points?
a. A b. D c. K d. X
___7. Who is the inventor of the game softball?
a. Lewis Flores b. Lewis Roberto c. Lewis Robert d.
L.Rubot
___8. What do you call of the playing area inthe game softball?
a. Circle b. Diamond c. Field d. Fly ball

___9. What particular color of the cells on the scrabble board corresponds to a triple
word score?
a. Dark Blue b. Dark Red c. Light Blue d. Red
___10. How many bonus points will be given to a player who is able to place all
seven
tiles on the board at the same time?
a. 50 b. 75 c. 100 d.150
___11. What is a Chinese word given to name Lingayen?
b. Binislakan b. Janggay c. Li-King-Tung d.Pangasik
___12. The male version of Pangalay is_______.
a. Janggay b. Kontaw Silat c. Limahong d. Pangasik
___13. Refers to the ability of the joints to move through a full range of motion.
 a. balance b. Flexibility c. power d. speed

___14. Refers to the ability of the muscle to work over an extended period of time
without fatigue.
a. Endurance b. fitness d) flexibility b) strength
___15. The ability of the heart, lungs and blood vessels to deliver oxygen to working
muscles and tissues.
a) Cardiovascular endurance c) Muscular strength
b) Muscular Endurance d) none of the above
___16. A legally pitched ball that does not cross the plate between knees and
armpits
and batter does not swing at it.
a. Balk b. Ball c. Fly ball d. Groundball

___17. A ball that is hit high into the air in the game softball.
a. Balk b. Ball c. Fly ball d. Groundball
___18. It is a game which goal is to score more homeruns than the opponent.
a. Baseball b. Basketball c. Football d. Volleyball
___19. The most powerful piece. It moves in any one straight direction - forward,
backward, sideways, or diagonally.
a.KING b. PAWN c. QUEEN d. ROOK
___20. Which of the following scrabble terms is used to stop the opponent from
making
a potentially large score?
a. Breaking b. Blocking c. Bluffing d. Challenge
___21. When a rack has more than one of a given letter, it is called as?
a. Clone b. Dumping c. Duplication d. Hold

___22. The following dance steps are used in Pangalay dance except one. Which
one
does not belong to Pangalay’s basic steps?
a. Shuffling step b. Slide step c. Tortillier step d. Waltz Turn
___23. Among the following dance steps, which one is used in dancing Sua-ku-
Sua?
a. Contra-ganza b. Mazurka c. Mincing step d. Redoba
___24. What is the step pattern of Change step?
a. heel-place, close b. Step-close-step c. Step and hop d. Step and cut
___25. Sum total of your height and weight.
a.body mass index b.Height c. weight d. none of the above
___26. An integral part of education concerning in the learning and development of
skills towards play activities.
a.Health b.Physical education c.Physical fitness d.all of the
above
___27. A Canadian clergyman, educator and a physician who invented basketball.
a. James Dean b. James Naismith c. James Smith d. James Ya
___28. The most important chess piece, however it is considered one
“Choices:Multiple” of the weakest.
 a. BISHOP b. KING c. KNIGHT d. QUEEN
___29. May move to any square as far as it wants, but only forward, backward, and
to
the sides.
a. BISHOP b. KING c. PAWN d. ROOK
___30. “Heel-place, close” is a step pattern of what dance step?
A. Bleking B. Heel-and-toe polka C. Sagamantica D. Sangig step
___31. The act of throwing the ball by the pitcher.
a. Batter b. Battering c. Pitching d. Pitcher
___32. A team sport, wherein the objective is to shoot a ball through a basket
horizontally positioned to score points while following a set of rules.
a. Basketball b. Soccer c. Softball d. Volleyball
___33. An offensive skill used to strike the pitched ball using bat.
a. Hitting b. Strike c. Throwing d. Wind up
___34. Move forward, but capture diagonally. They can never move backwards.
a. KING b. PAWN c. QUEEN d. ROOK

___35. This is the step pattern of Parallel Tortillier.

a. Pivot and turn heels, pivot c. Step and pivot close
b. Slide-cut-hop d. Step-pivot-slide
___36. Pangalay is the traditional ______ dance of Tausug people of Sulu.
a. Finger Nail b. Janggay c.Limahong d. Sakuting

___37. A game played with the use of bat, gloves and ball.
a. Basketball b. Flyball c. Soccer b. Softball

___38. May move as far as it wants, but only diagonally.

a. BISHOP b. KING c. QUEEN d. ROOK
___39. Which in Pangasinan means “with use of sticks”?
a.Binislakan b. Kontak Silat c. Jota Rizal d.Pangasik
___40. A marcial art common in the Malay Archipelago.
a.Finger Nail b.Kontak Silat c. Limahong d. Pangasik