Fitness Vision Keep your eyes on your goals and achieve better results.

Weight Caloric intake "Me" time Sleep

(lbs.) (calories) (minutes of exercise, relaxation, etc.) (hrs.)

Starting number 333 2,333 15 6.0

Current number 175 223 98 7.0

Goal number 155 1,500 30 8.0

Percentage of goal reached 89% 253% 553% 50%

Fitness Nutrition Mind Energy

11% -153% -453% 50%

Percentage of goal reached

236% 22% 63% 138% 13% -136%

Directions
Title the circle charts based on your specific goals for each of the four categories: fitness, nutrition, mind, and energy.

Fill out the table above the circle charts with the following information:

Your starting number relating to your goal unit (i.e., hours, lbs., miles, etc.).
Your current number relating to your goal unit (i.e., hours, lbs., miles, etc.).
Your goal number. The number (of hours, lbs., miles, etc.) you'd like to reach.
Each row will be calculated to show the percentage of goal reached.
Return to this document and change only the current number to update charts with your progress.