The document provides tips for increasing happiness, including laughing and exercising, which can make one feel more energetic and healthier. It also recommends being kind to others in difficult situations, taking deep breaths, and sharing happy moments with others to spread more joy. Additionally, it suggests creating more optimism, which can positively infect others and help one be less stressed and in a better mood. The document also discusses technology and trade as ever-changing fields that require skills in high demand due to globalization.
The document provides tips for increasing happiness, including laughing and exercising, which can make one feel more energetic and healthier. It also recommends being kind to others in difficult situations, taking deep breaths, and sharing happy moments with others to spread more joy. Additionally, it suggests creating more optimism, which can positively infect others and help one be less stressed and in a better mood. The document also discusses technology and trade as ever-changing fields that require skills in high demand due to globalization.
The document provides tips for increasing happiness, including laughing and exercising, which can make one feel more energetic and healthier. It also recommends being kind to others in difficult situations, taking deep breaths, and sharing happy moments with others to spread more joy. Additionally, it suggests creating more optimism, which can positively infect others and help one be less stressed and in a better mood. The document also discusses technology and trade as ever-changing fields that require skills in high demand due to globalization.
- Smile/ laugh: when I laugh, I feel much more energetic, but
sometimes interrupting/ annoying surrounding people
- Exercising: reduce stress and when I' doing exercises, I feel more healthier - Be kind: help people in difficult situation--> happiness to ourselves - Deep breath: - Share the happy moments with someone: double happiness
- Create more happiness and be more optimistic
- Infectious--> spread joy to surrounding people - Be healthier: reduce stress, bring back good mood (boost heart rate and blood pressure)
Field: technology, trade
- technology: every job needs technology (example) --> potential area, change every minute, not worry about being unemployed - Trade: globalization --> needs of purchasing products, export and import, have influences on nation economy, never be out of date Shrimp and prawn 蕙黎