St.

Paul University Surigao

St. Paul University System
Surigao City, Philippines

Understanding
The Self
Submitted by:

Submitted to:
MR. NESCILE JAKE B. GANTO

St. Paul University Surigao

St. Paul University System
Surigao City, Philippines
 ACTIVITY #1

“Knowing yourself”

1. How can you describe yourself based on your own perspective?

2. Write an essay about anything that you wish to share about yourself.

3. What aspect of yourself do you believe you have to improve? Why?

4. Write an essay.How would I like other people to see me?

St. Paul University Surigao

St. Paul University System
Surigao City, Philippines
 ACTIVITY # 2.

“Psychological Perspective of Self”

Answer the following questions.

1. What best describes when your self-concept is being threatened?

2.  What best describes when your self-concept is seeking change?

3. Can self-efficacy, self-esteem, self-concept, and self-acceptance/rejection affect ones

academic achievement, creativity and skill among Millennial and Generation Z? Explain.

4. On the concepts of 'self' and 'other', what is your logical or theoretical explanation on existence

of 'self' and 'other'?

5. Is "self-concept orientation" generally understood to be a personality disposition?

St. Paul University Surigao

St. Paul University System
Surigao City, Philippines
 ACTIVITY # 3
“Physical Self”

Choose the most beautiful picture of you then explain why it is beautiful for you.

St. Paul University Surigao

St. Paul University System
Surigao City, Philippines
 ACTIVITY #4
“Sexual Self”

Answer the Following questions.

1. How will you suppress teenage pregnancy?

2. What is your reservation about RA 10354 or The Responsible Parenthood and Reproductive

Health Law. Give at least 10.

3. What is your stand about same sex marriage? Justify your answer.

4. Are you in favor of including “sex education” in senior high school curriculum? Why?

5. What is your opinion about abortion?

St. Paul University Surigao

St. Paul University System
Surigao City, Philippines
 ACTIVITY #5
“Material and Economic Self”

Make your own bucket list and list down at least 30 of it.
Note: Please be artistic in doing your bucket list.
Sample:

After listing down your bucket list, separate all your need and wants.
Needs Wants
1. 1.
2. 2.
3. 3.

30. 30.

St. Paul University Surigao

St. Paul University System
Surigao City, Philippines
 ACTIVITY #6
“Spiritual Self”

Art Attack: Make a poster about the instance or situation that made a student believe in the existence

of higher being. Draw it in a “ long bond paper”.

Note: Take a picture of your artwork and paste in the given template.

Sample Poster:

After doing the poster, answer the following guide questions.

1. How is the belief in the higher being related to the self?

2. How these concepts of spirituality do shaped my perception of self?

3. How do my perspective of my self being shaped by my personal beliefs?

St. Paul University Surigao

St. Paul University System
Surigao City, Philippines
 ACTIVITY #7

“Policital Self”

Choose at least 4 Main strengths and 4 negative values of a Filipino. After choosing you need to
portray it and you will be the model and explain everything you choose.

Sample:

Pakikipagkapwa tao - This is referred to the Filipino’s openness to others and feeling of
belongingness to and oneness with them.

Extreme Personalism - There is nothing wrong for a person to protect his identity and welfare,
because that is his duty. He has to love and support himself.

Main strengths of Filipino character

1. Pakikipagkapwa-tao
2. Family Orientation
3. Joy and Humor
4. Flexibility , Adaptability and Creativity
5. Hard work and Industry
6. Faith and Religiosity
7. Ability to Survive

Negative Values/Traits
1. Extreme Personalism
2. Extreme Family-centeredness
3. Lack of Discipline
4. Passivity and Lack of Initiative
5. Colonial Mentality
6. Kanya-kanya” Syndrome
7. Lack of Self-Analysis

St. Paul University Surigao

St. Paul University System
Surigao City, Philippines
 ACTIVITY #8
“Digital Self”

Make a poster with a theme “How will you see Philippines 50 years ahead from now using

technology”

Sample

Write your reflection about your artwork for at least 200 words.

St. Paul University Surigao

St. Paul University System
Surigao City, Philippines
 ADDITIONAL ACTIVTY
“Reflections”

1. What have I LEARNED this week that has helped me do all aspects of this better?

2. What have I DONE this week that has made me better at doing all aspects of this?

3. How can I IMPROVE can at doing all aspects of this is?