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ïndex d'energia

Monoinsaturats

Vitamina B12
Poliinsaturats
AG. Saturats
Pes corporal

Vitamina B1

Vitamina B2

Vitamina B6
Vitamina D

Vitamina C
Vitamina A

Vitamina E
Colesterol

Àcid Fòlic
Proteïnes

Magnesi

Niacina
Glúcids

Potassi

Fòsfor
Lípids

Ferro
Fíbra

Calci

Iode
Sodi

Zinc
AG.

AG.
Kcal/ g/kg/ mg/ 100 mg/kg/
BIOTIPUS kg
kg/dia dia
g/kg/dia g/kg/dia g/kg/dia g/kg/dia
kcal
g/kg/dia
dia
mg/ dia mg/ dia mg/ dia mg/ dia mg/ dia µg/ dia µg/ dia µg/ dia µg/ dia µg/ dia µg/ dia µg/ dia µg/ dia µg/ dia µg/ dia µg/ dia µg/ dia mg/ dia
Embarassada 1er Trimestre/19-30
anys /estil de vida sedentari/mínim 58.5 36.5 1.26 1.26 0.31 0.63 0.31 15 5.03 251 3,500 2000.0 1000 1000 220 5,500 20,000 200 800 5.0 7,500 1,400 1,400 18,000 1,900 600 2.6 55
Embarassada 1er Trimestre/19-30
anys /estil de vida actiu/mínim 58.5 43.5 1.50 1.50 0.37 0.75 0.37 15 5.99 300 3,500 2000.0 1000 1000 220 5,500 20,000 200 800 5.0 7,500 1,400 1,400 18,000 1,900 600 2.6 55
Embarassada 1er Trimestre/30-60 anys
/estil de vida sedentari/mínim 58.5 35.5 1.22 1.22 0.31 0.61 0.31 15 4.89 244 3,500 2000.0 1000 1000 220 5,500 20,000 200 800 5.0 7,500 1,400 1,400 18,000 1,900 600 2.6 55
Embarassada 1er Trimestre/30-60 anys
/estil de vida actiu/mínim 58.5 42.5 1.46 1.46 0.37 0.73 0.37 15 5.86 293 3,500 2000.0 1000 1000 220 5,500 20,000 200 800 5.0 7,500 1,400 1,400 18,000 1,900 600 2.6 55
Embarassada 2n Trimestre/19-30
anys /estil de vida sedentari/mínim 63.4 39.9 1.37 1.37 0.34 0.69 0.34 15 5.50 275 3,500 2000.0 1000 1000 220 7,000 20,000 200 800 5.0 7,500 1,400 1,400 18,000 1,900 600 2.6 55
Embarassada 2n Trimestre/19-30
anys /estil de vida actiu/mínim 63.4 46.9 1.62 1.62 0.40 0.81 0.40 15 6.46 323 3,500 2000.0 1000 1000 220 7,000 20,000 200 800 5.0 7,500 1,400 1,400 18,000 1,900 600 2.6 55
Embarassada 2n Trimestre/30-60
anys /estil de vida sedentari/mínim 63.4 38.9 1.34 1.34 0.34 0.67 0.34 15 5.36 268 3,500 2000.0 1000 1000 220 7,000 20,000 200 800 5.0 7,500 1,400 1,400 18,000 1,900 600 2.6 55
Embarassada 2n Trimestre/30-60
anys /estil de vida actiu/mínim 63.4 45.9 1.58 1.58 0.40 0.79 0.40 15 6.33 316 3,500 2000.0 1000 1000 220 7,000 20,000 200 800 5.0 7,500 1,400 1,400 18,000 1,900 600 2.6 55
Embarassada 3er Trimestre/19-30
anys /estil de vida sedentari/mínim 68.2 43.1 1.49 1.49 0.37 0.74 0.37 15 5.95 297 3,500 2000.0 1200 1000 220 10,000 20,000 200 800 5.0 7,500 1,400 1,400 18,000 1,900 600 2.6 55
Embarassada 3er Trimestre/19-30
anys /estil de vida actiu/mínim 68.2 50.1 1.73 1.73 0.43 0.86 0.43 15 6.91 346 3,500 2000.0 1200 1000 220 10,000 20,000 200 800 5.0 7,500 1,400 1,400 18,000 1,900 600 2.6 55
Embarassada 3er Trimestre/30-60 anys
/estil de vida sedentari/mínim 68.2 42.1 1.45 1.45 0.36 0.73 0.36 15 5.81 290 3,500 2000.0 1200 1000 220 10,000 20,000 200 800 5.0 7,500 1,400 1,400 18,000 1,900 600 2.6 55
Embarassada 3er Trimestre/30-60 anys
/estil de vida actiu/mínim 68.2 49.1 1.69 1.69 0.42 0.85 0.42 15 6.78 339 3,500 2000.0 1200 1000 220 10,000 20,000 200 800 5.0 7,500 1,400 1,400 18,000 1,900 600 2.6 55
Dona Lactant/19-30 anys /estil de vida
sedentari/mínim 62.8 43.6 1.50 1.50 0.38 0.75 0.38 15 6.02 301 3,500 2000.0 1000 1000 270 9,500 20,000 200 850 5.0 7,500 1,500 1,600 17,000 2,000 500 2.8 70
Dona Lactant/19-30 anys /estil de vida
actiu/mínim 62.8 50.6 1.75 1.75 0.44 0.87 0.44 15 6.98 349 3,500 2000.0 1000 1000 270 9,500 20,000 200 850 5.0 7,500 1,500 1,600 17,000 2,000 500 2.8 70
Dona Lactant/30-60 anys /estil de vida
sedentari/mínim 62.8 42.6 1.47 1.47 0.37 0.74 0.37 15 5.88 294 3,500 2000.0 1000 1000 270 9,500 20,000 200 850 5.0 7,500 1,500 1,600 17,000 2,000 500 2.8 70
Dona Lactant/30-60 anys /estil de vida
actiu/mínim 62.8 49.6 1.71 1.71 0.43 0.86 0.43 15 6.85 342 3,500 2000.0 1000 1000 270 9,500 20,000 200 850 5.0 7,500 1,500 1,600 17,000 2,000 500 2.8 70

Nens i nenes < 1 mes 4.0 115.0 2.84 6.05 11.92 800 120 500 125 60 2,800 7,000 35 450 10.0 4,000 300 400 4,000 100 40 0.3 50

Nens > 1 - < 3 mesos 6.0 100.4 2.50 5.31 10.45 800 120 500 125 60 2,800 7,000 35 450 10.0 4,000 300 400 4,000 100 40 0.3 50

Nenes > 1 - < 3 mesos 5.5 100.4 2.39 5.33 10.50 800 120 500 125 60 2,800 7,000 35 450 10.0 4,000 300 400 4,000 100 40 0.3 50

Nens > 3 - < 6 mesos 8.0 95.6 2.39 5.10 10.04 800 120 500 125 60 2,800 7,000 35 450 10.0 4,000 300 400 4,000 100 40 0.3 50

Nenes > 3 - < 6 mesos 7.5 95.6 2.39 5.10 10.04 800 120 500 125 60 2,800 7,000 35 450 10.0 4,000 300 400 4,000 100 40 0.3 50

Nens > 6 - < 9 mesos 9.0 95.6 2.39 4.78 10.75 700 370 600 250 85 4,100 7,000 45 450 10.0 5,000 400 600 6,000 300 60 0.3 50

Nenes > 6 - < 9 mesos 8.5 95.6 2.39 4.78 10.75 700 370 600 250 85 4,100 7,000 45 450 10.0 5,000 400 600 6,000 300 60 0.3 50

Nens > 9 - < 12 mesos 10.0 95.6 2.39 4.78 10.76 700 370 600 250 85 4,100 7,000 45 450 10.0 5,000 400 600 6,000 300 60 0.3 50

Nenes > 9 - < 12 mesos 9.5 95.6 2.39 4.78 10.75 700 370 600 250 85 4,100 7,000 45 450 10.0 5,000 400 600 6,000 300 60 0.3 50

Nens > 12 - < 18mesos 11.5 95.6 2.87 4.25 11.48 574 800 1,000 650 400 125 4,100 7,000 55 300 10.0 7,000 500 800 8,000 500 100 0.9 55

Nenes > 12 - < 18mesos 11.0 95.6 2.88 4.25 11.48 574 800 1,000 650 400 125 4,100 7,000 55 300 10.0 7,000 500 800 8,000 500 100 0.9 55

Nens > 18 - < 24 mesos 12.5 95.6 2.87 4.25 11.47 574 800 1,000 650 400 125 4,100 7,000 55 300 10.0 7,000 500 800 8,000 500 100 0.9 55

Nenes > 18 - < 24 mesos 12.0 95.6 2.88 4.26 11.50 575 800 1,000 650 400 125 4,100 7,000 55 300 10.0 7,000 500 800 8,000 500 100 0.9 55

Nens > 24 - < 30 mesos 14.0 95.6 2.87 4.25 1.06 2.12 1.06 11.47 573 800 1,000 650 400 125 4,100 7,000 55 300 10.0 7,000 500 800 8,000 500 100 0.9 55

Nenes > 24 - < 30 mesos 13.0 95.6 2.87 4.26 1.06 2.13 1.06 11.49 575 800 1,000 650 400 125 4,100 7,000 55 300 10.0 7,000 500 800 8,000 500 100 0.9 55

Nens > 30 - < 36 mesos 15.0 95.6 2.87 4.25 1.06 2.12 1.06 11.47 574 800 1,000 650 400 125 4,100 7,000 55 300 10.0 7,000 500 800 8,000 500 100 0.9 55

Nenes > 30 - < 36 mesos 14.0 95.6 2.87 4.25 1.06 2.12 1.06 11.47 573 800 1,000 650 400 125 4,100 7,000 55 300 10.0 7,000 500 800 8,000 500 100 0.9 55

Nens 3-4 anys 15.5 94.4 2.82 2.93 0.73 1.46 0.73 14.11 705 1,100 1,000 650 400 125 5,100 7,000 55 300 10.0 7,000 500 800 8,000 600 100 0.9 55

Nenes 3-4 anys 15.0 89.6 2.81 2.85 0.71 1.43 0.71 13.28 664 1,100 1,000 650 400 125 5,100 7,000 55 300 10.0 7,000 500 800 8,000 600 100 0.9 55

Nens 4-5 anys 17.5 89.6 2.68 2.78 0.70 1.39 0.70 13.41 671 1,100 1,200 650 500 200 5,100 9,000 70 300 10.0 8,000 700 1,000 11,000 600 100 1.5 55

Nenes 4-5 anys 17.0 87.2 2.72 2.76 0.69 1.38 0.69 12.86 643 1,100 1,200 650 500 200 5,100 9,000 70 300 10.0 8,000 700 1,000 11,000 600 100 1.5 55

Nens 5-6 anys 19.5 87.2 2.61 2.71 0.68 1.35 0.68 13.05 653 2,000 1,200 650 500 200 5,100 9,000 70 300 10.0 8,000 700 1,000 11,000 600 100 1.5 55

Nenes 5-6 anys 19.5 83.6 2.60 2.64 0.66 1.32 0.66 12.29 615 2,000 1,200 650 500 200 5,100 9,000 70 300 10.0 8,000 700 1,000 11,000 600 100 1.5 55

Nens 6-7 anys 22.0 83.6 2.51 2.60 0.65 1.30 0.65 15 12.55 627 2,000 1,200 650 700 250 5,100 9,000 90 300 2.5 8,000 800 1,200 13,000 600 100 1.5 55

Nenes 6-7 anys 21.5 78.9 2.47 2.50 0.62 1.25 0.62 15 11.64 582 2,000 1,200 650 700 250 5,100 9,000 90 300 2.5 8,000 800 1,200 13,000 600 100 1.5 55

Nens 7-8 anys 24.5 78.9 2.37 2.46 0.61 1.23 0.61 15 11.85 593 2,000 1,200 650 700 250 5,600 9,000 90 300 2.5 8,000 800 1,200 13,000 1,000 100 1.5 55

Nenes 7-8 anys 24.0 72.9 2.27 2.30 0.58 1.15 0.58 15 10.72 536 2,000 1,200 650 700 250 5,600 9,000 90 300 2.5 8,000 800 1,200 13,000 1,000 100 1.5 55

Nens 8-9 anys 27.0 73.0 2.19 2.27 0.57 1.14 0.57 15 10.04 502 2,000 1,200 650 700 250 5,600 9,000 90 300 2.5 8,000 800 1,200 13,000 1,000 100 1.5 55

Nenes 8-9 anys 27.0 65.7 2.05 2.07 0.52 1.04 0.52 15 9.01 450 2,000 1,200 650 700 250 5,600 9,000 90 300 2.5 8,000 800 1,200 13,000 1,000 100 1.5 55

Nens 9-10 anys 30.0 68.1 2.04 2.12 0.53 1.06 0.53 15 10.22 511 3,100 1,500 650 700 250 5,600 9,000 90 300 2.5 8,000 800 1,200 13,000 1,000 100 1.5 55

Nenes 9-10 anys 30.5 58.6 1.98 1.96 0.49 0.98 0.49 15 8.30 415 3,100 1,500 650 700 250 5,600 9,000 90 300 2.5 8,000 800 1,200 13,000 1,000 100 1.5 55

Nois 10 -11 anys 33.0 63.0 2.37 2.35 0.59 1.18 0.59 15 8.14 407 3,100 1,500 800 1200 350 9,700 12,000 125 575 2.5 10,000 1,000 1,500 16,000 1,300 100 2.0 60

Noies 10 - 11 anys 34.0 53.7 2.35 1.82 0.46 0.91 0.46 15 6.98 349 3,100 1,500 800 1200 300 7,800 18,000 115 575 2.5 8,000 900 1,400 15,000 1,200 100 2.0 60

Nois 11-12 anys 36.5 60.2 2.33 2.31 0.58 1.15 0.58 15 7.52 376 3,100 1,500 800 1200 350 9,700 12,000 125 575 2.5 10,000 1,000 1,500 16,000 1,300 100 2.0 60

Noies 11-12 anys 37.5 50.7 2.28 1.75 0.44 0.87 0.44 15 6.46 323 3,100 1,500 800 1200 300 7,800 18,000 115 575 2.5 8,000 900 1,400 15,000 1,200 100 2.0 60

Nois 12-13 anys 41.0 57.1 2.21 2.19 0.55 1.09 0.55 15 7.14 357 3,100 1,500 800 1200 350 9,700 12,000 125 575 2.5 10,000 1,000 1,500 16,000 1,300 100 2.0 60

Noies 12-13 anys 43.0 47.5 2.14 1.64 0.41 0.82 0.41 15 6.06 303 3,100 1,500 800 1200 300 7,800 18,000 115 575 2.5 8,000 900 1,400 15,000 1,200 100 2.0 60

Nois 13-14 anys 47.0 54.0 2.16 2.07 0.52 1.04 0.52 15 6.69 335 3,100 1,500 850 1200 400 9,700 15,000 135 725 2.5 10,000 1,100 1,700 18,000 1,300 200 2.0 60

Noies 13-14 anys 48.0 44.5 2.01 1.53 0.38 0.77 0.38 15 5.68 284 3,100 1,500 850 1200 330 7,800 18,000 115 725 2.5 8,000 1,000 1,500 17,000 1,200 200 2.0 60

Nois 14-15 anys 53.0 49.1 1.96 1.91 0.48 0.95 0.48 15 6.02 301 3,100 1,500 850 1200 400 9,700 15,000 135 725 2.5 10,000 1,100 1,700 18,000 1,300 200 2.0 60

Noies 14-15 anys 50.5 41.4 1.81 1.42 0.36 0.71 0.36 15 5.33 266 3,100 1,500 850 1200 330 7,800 18,000 115 725 2.5 8,000 1,000 1,500 17,000 1,200 200 2.0 60

Nois 15-16 anys 58.0 47.0 1.88 1.83 0.46 0.91 0.46 15 5.76 288 3,100 1,500 850 1200 400 9,700 15,000 135 725 2.5 10,000 1,100 1,700 18,000 1,300 200 2.0 60

Noies 15-16 anys 52.5 40.4 1.77 1.39 0.35 0.70 0.35 15 5.20 260 3,500 1,500 850 1200 330 7,800 18,000 115 725 2.5 8,000 1,000 1,500 17,000 1,200 200 2.0 60

Nois 16-17 anys 62.5 45.6 1.82 1.77 0.44 0.89 0.44 15 5.58 279 3,500 1,500 850 1200 400 9,700 15,000 145 750 2.5 10,000 1,200 1,800 20,000 1,300 200 2.0 60

Noies 16-17 anys 54.0 39.7 1.74 1.37 0.34 0.68 0.34 15 5.11 256 3,500 1,500 850 1200 330 7,800 18,000 115 750 2.5 8,000 900 1,400 15,000 1,200 200 2.0 60

Nois 17-18 anys 64.5 44.4 1.78 1.73 0.43 0.86 0.43 15 5.45 272 3,500 1,500 850 1200 400 9,700 15,000 145 750 2.5 10,000 1,200 1,800 20,000 1,300 200 2.0 60

Noies 17-18 anys 54.5 38.6 1.72 1.35 0.34 0.68 0.34 15 5.06 253 3,500 1,500 850 1200 330 7,800 18,000 115 750 2.5 8,000 900 1,400 15,000 1,200 200 2.0 60

Nois 18 - 19 anys 66.3 43.7 1.75 1.70 0.43 0.85 0.43 15 5.36 268 3,500 1,500 850 1200 400 9,700 15,000 145 750 2.5 10,000 1,200 1,800 20,000 1,300 200 2.0 60

Noies 18-19 anys 57.3 36.7 1.61 1.26 0.32 0.63 0.32 15 4.73 236 3,500 1,500 850 1200 330 7,800 18,000 115 750 2.5 8,000 900 1,400 15,000 1,200 200 2.0 60
Home/19-30 anys /estil de vida
sedentari/mínim 75 37.0 1.28 1.28 0.32 0.64 0.32 15 5.10 255 3,500 2000.0 1000 1000 260 7,000 9,000 130 600 5.0 10,000 1,200 1,300 16,000 1,300 400 2.4 45
Home/19-30 anys /estil de vida
sedentari/màxim 75 41.0 1.41 1.41 0.35 0.71 0.35 15 5.66 283 3,500 2000.0 1000 1000 260 7,000 9,000 130 600 5.0 10,000 1,200 1,300 16,000 1,300 400 2.4 45
Home/19-30 anys /estil de vida
actiu/mínim 75 45.0 1.55 1.55 0.39 0.78 0.39 15 6.21 310 3,500 2000.0 1000 1000 260 7,000 9,000 130 600 5.0 10,000 1,200 1,300 16,000 1,300 400 2.4 45
Home/19-30 anys /estil de vida
actiu/màxim 75 49.0 1.69 1.69 0.42 0.84 0.42 15 6.76 338 3,500 2000.0 1000 1000 260 7,000 9,000 130 600 5.0 10,000 1,200 1,300 16,000 1,300 400 2.4 45
Home/19-30 anys /estil de vida molt
actiu/mínim 75 53.0 1.83 1.83 0.46 0.91 0.46 15 7.31 366 3,500 2000.0 1000 1000 260 7,000 9,000 130 600 5.0 10,000 1,200 1,300 16,000 1,300 400 2.4 45
Home/19-30 anys /estil de vida molt
actiu/màxim 75 57.0 1.97 1.97 0.49 0.98 0.49 15 7.86 393 3,500 2000.0 1000 1000 260 7,000 9,000 130 600 5.0 10,000 1,200 1,300 16,000 1,300 400 2.4 45
Dona/19-30 anys /estil de vida
sedentari/mínim 58.5 35.0 1.21 1.21 0.30 0.60 0.30 15 4.83 241 3100 2000.0 1000 1000 220 4,900 20,000 110 500 5.0 7,500 1,100 1,100 14,000 1,300 400 2.4 45
Dona/19-30 anys /estil de vida
sedentari/màxim 58.5 38.0 1.31 1.31 0.33 0.66 0.33 15 5.24 262 3100 2000.0 1000 1000 220 4,900 20,000 110 500 5.0 7,500 1,100 1,100 14,000 1,300 400 2.4 45
Dona/19-30 anys /estil de vida
actiu/mínim 58.5 42.0 1.45 1.45 0.36 0.72 0.36 15 5.79 290 3100 2000.0 1000 1000 220 4,900 20,000 110 500 5.0 7,500 1,100 1,100 14,000 1,300 400 2.4 45
Dona/19-30 anys /estil de vida
actiu/màxim 58.5 45.0 1.55 1.55 0.39 0.78 0.39 15 6.21 310 3100 2000.0 1000 1000 220 4,900 20,000 110 500 5.0 7,500 1,100 1,100 14,000 1,300 400 2.4 45
Dona/19-30 anys /estil de vida molt
actiu/mínim 58.5 48.0 1.66 1.66 0.41 0.83 0.41 15 6.62 331 3100 2000.0 1000 1000 220 4,900 20,000 110 500 5.0 7,500 1,100 1,100 14,000 1,300 400 2.4 45
Dona/19-30 anys /estil de vida molt
actiu/màxim 58.5 52.0 1.79 1.79 0.45 0.90 0.45 15 7.17 359 3100 2000.0 1000 1000 220 4,900 20,000 110 500 5.0 7,500 1,100 1,100 14,000 1,300 400 2.4 45
Home/30-60 anys /estil de vida
sedentari/mínim 75 36.0 1.24 1.24 0.31 0.62 0.31 15 4.97 248 3,500 2000.0 1000 1000 260 7,000 9,000 130 600 5.0 10,000 1,200 1,300 16,000 1,300 400 2.4 45
Home/30-60 anys /estil de vida
sedentari/màxim 75 40.0 1.38 1.38 0.34 0.69 0.34 15 5.52 276 3,500 2000.0 1000 1000 260 7,000 9,000 130 600 5.0 10,000 1,200 1,300 16,000 1,300 400 2.4 45
Home/30-60 anys /estil de vida
actiu/mínim 75 44.0 1.52 1.52 0.38 0.76 0.38 15 6.07 303 3,500 2000.0 1000 1000 260 7,000 9,000 130 600 5.0 10,000 1,200 1,300 16,000 1,300 400 2.4 45
Home/30-60 anys /estil de vida
actiu/màxim 75 47.0 1.62 1.62 0.41 0.81 0.41 15 6.48 324 3,500 2000.0 1000 1000 260 7,000 9,000 130 600 5.0 10,000 1,200 1,300 16,000 1,300 400 2.4 45
Home/30-60 anys /estil de vida molt
actiu/mínim 75 51.0 1.76 1.76 0.44 0.88 0.44 15 7.03 352 3,500 2000.0 1000 1000 260 7,000 9,000 130 600 5.0 10,000 1,200 1,300 16,000 1,300 400 2.4 45
Home/30-60 anys /estil de vida molt
actiu/màxim 75 55.0 1.90 1.90 0.47 0.95 0.47 15 7.59 379 3,500 2000.0 1000 1000 260 7,000 9,000 130 600 5.0 10,000 1,200 1,300 16,000 1,300 400 2.4 45
Dona/30-60 anys /estil de vida
sedentari/mínim 58.5 34.0 1.17 1.17 0.29 0.59 0.29 15 4.69 234 3100 2000.0 1000 1000 220 4,900 20,000 110 500 5.0 7,500 1,100 1,100 14,000 1,500 400 2.4 45
Dona/30-60 anys /estil de vida
sedentari/màxim 58.5 37.0 1.28 1.28 0.32 0.64 0.32 15 5.10 255 3100 2000.0 1000 1000 220 4,900 20,000 110 500 5.0 7,500 1,100 1,100 14,000 1,500 400 2.4 45
Dona/30-60 anys /estil de vida
actiu/mínim 58.5 41.0 1.41 1.41 0.35 0.71 0.35 15 5.66 283 3100 2000.0 1000 1000 220 4,900 20,000 110 500 5.0 7,500 1,100 1,100 14,000 1,500 400 2.4 45
Dona/30-60 anys /estil de vida
actiu/màxim 58.5 45.0 1.55 1.55 0.39 0.78 0.39 15 6.21 310 3100 2000.0 1000 1000 220 4,900 20,000 110 500 5.0 7,500 1,100 1,100 14,000 1,500 400 2.4 45
Dona/30-60 anys /estil de vida molt
actiu/mínim 58.5 48.0 1.66 1.66 0.41 0.83 0.41 15 6.62 331 3100 2000.0 1000 1000 220 4,900 20,000 110 500 5.0 7,500 1,100 1,100 14,000 1,500 400 2.4 45
Dona/30-60 anys /estil de vida molt
actiu/màxim 58.5 52.0 1.79 1.79 0.45 0.90 0.45 15 7.17 359 3100 2000.0 1000 1000 220 4,900 20,000 110 500 5.0 7,500 1,100 1,100 14,000 1,500 400 2.4 45
Home/major 60 anys /estil de vida
sedentari/mínim 75 30.0 1.10 0.88 0.22 0.44 0.22 15 4.41 221 3,500 2000.0 1300 1000 230 7,000 9,000 130 600 15.0 10,000 1,200 1,300 16,000 1,700 400 2.4 45
Home/major 60 anys /estil de vida
sedentari/màxim 75 33.0 1.21 0.97 0.24 0.49 0.24 15 4.85 243 3,500 2000.0 1300 1000 230 7,000 9,000 130 600 15.0 10,000 1,200 1,300 16,000 1,700 400 2.4 45
Home/major 60 anys /estil de vida
actiu/mínim 75 36.0 1.32 1.06 0.26 0.53 0.26 15 5.29 265 3,500 2000.0 1300 1000 230 7,000 9,000 130 600 15.0 10,000 1,200 1,300 16,000 1,700 400 2.4 45
Home/major 60 anys /estil de vida
actiu/màxim 75 39.0 1.43 1.15 0.29 0.57 0.29 15 5.74 287 3,500 2000.0 1300 1000 230 7,000 9,000 130 600 15.0 10,000 1,200 1,300 16,000 1,700 400 2.4 45
Home/major 60 anys /estil de vida molt
actiu/mínim 75 42.0 1.54 1.24 0.31 0.62 0.31 15 6.18 309 3,500 2000.0 1300 1000 230 7,000 9,000 130 600 15.0 10,000 1,200 1,300 16,000 1,700 400 2.4 45
Home/major 60 anys /estil de vida molt
actiu/màxim 75 45.0 1.65 1.32 0.33 0.66 0.33 15 6.62 331 3,500 2000.0 1300 1000 230 7,000 9,000 130 600 15.0 10,000 1,200 1,300 16,000 1,700 400 2.4 45
Dona/major 60 anys /estil de vida
sedentari/mínim 58.5 31.0 1.14 0.91 0.23 0.46 0.23 15 4.56 228 3100 2000.0 1300 1300 190 4,900 8,000 110 600 15.0 7,500 1,100 1,100 14,000 1,500 400 2.4 45
Dona/major 60 anys /estil de vida
sedentari/màxim 58.5 34.0 1.25 1.00 0.25 0.50 0.25 15 5.00 250 3100 2000.0 1300 1300 190 4,900 8,000 110 600 15.0 7,500 1,100 1,100 14,000 1,500 400 2.4 45
Dona/major 60 anys /estil de vida
actiu/mínim 58.5 37.0 1.36 1.09 0.27 0.54 0.27 15 5.44 272 3100 2000.0 1300 1300 190 4,900 8,000 110 600 15.0 7,500 1,100 1,100 14,000 1,500 400 2.4 45
Dona/major 60anys /estil de vida
actiu/màxim 58.5 40.0 1.47 1.18 0.29 0.59 0.29 15 5.88 294 3100 2000.0 1300 1300 190 4,900 8,000 110 600 15.0 7,500 1,100 1,100 14,000 1,500 400 2.4 45
Dona/major 60 anys /estil de vida molt
actiu/mínim 58.5 43.0 1.58 1.26 0.32 0.63 0.32 15 6.32 316 3100 2000.0 1300 1300 190 4,900 8,000 110 600 15.0 7,500 1,100 1,100 14,000 1,500 400 2.4 45
Dona/major 60 anys /estil de vida molt
actiu/màxim 58.5 46.0 1.69 1.35 0.34 0.68 0.34 15 6.76 338 3100 2000.0 1300 1300 190 4,900 8,000 110 600 15.0 7,500 1,100 1,100 14,000 1,500 400 2.4 45
Grups Lactis 2 Carnis 3 Vegetals 4 Cereals 5 Aliments_elaborats 5
Lactis 1 Llets 1 Carns 1 Hortalisses 1 Grans_i_derivats_directes 1 Aliments_infantils_llets 1
Carnis 2 Llets_fermentades 2 Grans_i_derivats_directes_ensucrat
Aus_i_caça 2 Vegetals_diversos 2 2 Aliments_infantils_cereals 2
Vegetals 3 Formatges s
3 Menuts 3 Bulbs_tubercles_i_altres 3 Sucres_i_altres_dolços 3 Aliments_infantils_triturats 3
Cereals 4 Derivats_grassos 4 Embotits_i_derivats_carnis 4 Llegums 4 Pastisseria_i_forneria 4 Aperitius 4
Aliments_elaborats 5 Altres_lactics 5 Peixos 5 Fruita_fresca 5 Begudes_refrescants_i_derivats 5 Plats_precuinats 5
Mariscs_moluscs_i_crustaci
6 Fruita_dolça 6 Begudes_alcohòliques_i_derivats 6 Productes_dietètics 6
s
Peixos_en_conserva
Llets 13 7 Fruita_grassa 7 Salses_i_condiments 7
LLET_de_cabra 1 Ous 8 Fruita_en_almivar 8
LLET_de_vaca,_concentrada 2 Fruita_seca 9 Grans_i_derivats_directes 29
LLET_de_vaca,_descremada 3 Fruits_secs 10 ARRÒS_blanc 1
LLET_de_vaca,_descremada_en 4 Carns 19 Olis_margarines_i_maioneses 11 ARRÒS_farina 2
LLET_de_vaca,_semidrescrema
_pols 5 BE,_costelles 3
1 ARRÒS_integral Aliments_infantils_llets 34
da 6 BE,_cuixa 4 1
LLET_de_vaca,_sencera 2 ARRÒS_salvatge (0÷6 m)_NATIVA 1_(Nestlé)
LLET_de_vaca,_sencera_"calcio 7 BE,_espatlla 32 BLAT_DE_MORO,_crispetes_amb_oli_i_s 5 2
3 Hortalisses (0÷6_m)_ALMIRÓN_1_(Nutricia)
LLET_de_vaca,_sencera_en_pol
"_(Puleva) 8 BOVÍ_cua al 6 3
4 ALBERGINIA 1 BLAT_DE_MORO_farina_(Maicena) (0÷6_m)_MILTINA_1_(Humana)
LLET_de_vaca_descremada_"C
s 9 BOVÍ_GRASSA,_costella 7 4
5 API 2 BLAT_DE_MORO_gra_sencer (0÷6_m)_NOVALAC_PREMIUM_(Novolac)
alcio"_(Puleva)
LLET_de_vaca_semidescremad 10 BOVÍ_MAGRA,_cap_de_mort 8 5
6 BLEDA 3 BLAT_DE_MORO_tendre (0÷6_m)_NUTRASENSE_1_(Hero_Baby)
a_"Calcio"_(Puleva) 11 BOVÍ_MAGRA,_filet 9 6
LLET_d'ovella 7 BRÒCOLI 4 BLAT_farina_75% (0÷6
(0÷6_m)_PULEVA_BEBÉ_(Puleva)
LLET_materna_10è_dia 12 BOVÍ_MAGRA,_filet_de_llonzes 8 CARBASSA 5 BLAT_farina_integral 10 m)_ESPECIAL_ALMIRÓN_1_DIGEST_baix 7
LLET_materna_madura_2_mes 13 BOVÍ_MAGRA,_tall_rodó_de_la 11 (0÷6 m)_ESPECIAL_ALFARÉ-Sense 8
9 CARBASSÓ 6 BLAT_germen a Lactosa_(Nutricia)
os _cuixa 12 Lactosa_(Nestlé)
(0÷6 m)_ESPECIAL_ALMIRÓN 9
BOVÍ_MAGRA,_tapa_plana 10 CARD 7 BLAT_gra_sencer (0÷6
13 PREMATURO_(Nutricia) 10
BOVÍ_SEMI_GRASSA,_mitjana 11 CARXOFA 8 BLAT_segó m)_ESPECIAL_BLEMIL_IRC_Insuficiència
14 (0÷6 m)_ESPECIAL_MILTINA_AC_Anti 11
CAVALL 12 COGOMBRE 9 BLAT_sèmola (0÷6
_Renal_Crònica_(Ordesa)
15 Còlic_(Humana) 12
CONILL_DE_GRANJA 13 COL_blanca 10 CIVADA_flocs (0÷6
m)_ESPECIAL_NIDINA_AR_Anti_Regurgit
Llets_fermentades 12 PORC,_costella 14 COL_DE_BRUSSEL·LES 11 CIVADA_gra_sencer 16 m)_ESPECIAL_NUTRIBÉN_AE_1_Anti_Re
acions_(Nestlé) 13
"ACTIMEL"_(Danone) 1 PORC,_cuixa 15 COL_LOMBARDA 12 ORDI_gra_pelat 17 (6÷12 m)_ALMIRÓN_2_(Nutrícia)
strenyiment_(Nutribén) 14
"BIO"_calcio_natural_(Nestlé) 2 PORC,_espatlla 16 COL_verda 13 ORDI_gra_sencer 18 (6÷12 m)_MILTINA 2_(Humana) 15
"BIO"_natural_descremat 3 PORC,_filet 17 COL-I-FLOR 14 PA_blanc_de_blat 19 (6÷12 m)_MILTINA 2_(Humana) 16
"FIBRAS"_(Danone) 4 PORC,_llom 18 CREIXENS 15 PA_de_motlle 20 (6÷12 m)_NOVALAC_2_(Novolac) 17
IOGURT_"griego" 5 PORC,_llonces 19 DENT_DE_LLEÓ_fulles 16 PA_de_pita 21 (6÷12 m)_NOVALAC_2_(Novolac) 18
IOGURT_"sabors" 6 ENCIAM_cabdell 17 PA_de_sègol 22 (6÷12 m)_NUTRASENSE_(Hero_Baby) 19
IOGURT_descremat 7 ENCIAM_romana 18 PA_integral_de blat 23 (6÷12 m)_NUTRASENSE_(Hero_Baby) 20
IOGURT_líquid 8 ENCIAM_tipus_Iceberg 19 PA_multicereals 24 (6÷12
m)_PULEVA_LECHE_CONTINUACIÓN_(Pu 21
IOGURT_líquid_amb_fruites 9 ENDÍVIA 20 PASTA_(macarrons,_fideus,_galets..) 25 m)_PULEVA_LECHE_CONTINUACIÓN_(Pu
leva) 22
10 Aus_i_caça 26 (6÷12 m)_ESPECIAL_ALMIRÓN 23
IOGURT_natural 17 ESCAROLA 21 PASTA_amb_ou (6÷12
leva)
11 ÀNEC,_mitjana 27 (6÷12
AR_2_Anti Regurgitació_(Nutrícia) 24
IOGURT_natural_ensucrat 1 ESPÀRREC_blanc_en_conserva 22 PASTA_integral m)_ESPECIAL_ALMIRÓN_2_DIGEST_Anti
12 CÈRVOL QUINOA_(NO_cereal-Llavors de 28 m)_ESPECIAL_BLEMIL_PLUS_2_Prot._Arr 25
KÈFIR 2 ESPÀRREC_verd 23 _Còlic/Restrenyiment_(Nutrícia)
Chenopodium_Quinoa) 29 òs,_Lip._Vegetals,_sense_lactosa_(Ordes 26
COLOM 3 ESPINAC 24 SÈGOL_gra_sencer (1÷3_anys)_ALMIRÓN_3_(Nutrícia)
a) 27
ESTRUÇ,_filet 4 FAVA_tendra 25 (1÷3_anys)_NATIVA_3_(Nestlé)
(1÷3_anys)_NOVALAC_3_CRECIMIENTO 28
FAISÀ 5 GRELOS 26
(1÷3_anys)_NUTRASENSE_
_(Novolac) 29
GALL_DINDI,_cuixa 6 MONGETA_TENDRA 27 (1÷3_anys)_PULEVA_
Formatges 3_(Hero_Baby) 30
27 GALL_DINDI,_mitjana_adult 7 PEBROT_verd 28 PEQUE_3_AMB_CEREALS/FRUITA_(Hero_
1 GALL_DINDI,_mitjana_jove Grans_i_derivats_directes_ensucrat (1÷3_anys)_ALMIRON_ADVANCE_4_(Nut 31
F._BLAU_(vaca) 8 PEBROT_vermell 29 6 Baby)
2 GALL_DINDI,_pit s 1 rícia) 32
F._BOLA 9 PÈSOL_verd 30 ARRÒS_inflat_amb_cacau_enriquit (1÷3_anys)_ESPECIAL_JUNIOR_
(1÷3_anys)_NIDINA_4_d_(Nestlé)
3 GALLINA ARRÒS_torrat_inflat_enriquit_(kellogg's 2 33
F._BRIE_50%_MG/ES 10 TOMÀQUET 31 CRECIMIENTO_BAJO_EN_LACTOSA_(Nes
4 GUATLLA BLAT_DE_MORO_flocs_enriquit_(Kellogg
) 3 (1÷3_anys)_ESPECIA)_SANUTRI_ 34
F._CABRALES 11 XICÒRIA 32 tlé)
5 LLEBRE 's) 4 CRECIMIENTO_SOJA_(Sanutri)
F._CAMEMBERT_45%_MG/ES 12 BLAT_inflat_amb_mel_enriquit
F._EDAM_40%_MG/ES_(bola 6 OCA CEREALS_per_l'esmorzar_Cherios_enriq 5
13
semi) 7 POLLASTRE,_cuixa_ amb_pell CEREALS_per_l'esmorzar_Estrellitas
uit_(Nestlé) 6
F._EMMENTAL 14
8 POLLASTRE,_mitjana_amb_pell enriquit_(Nestlé)
F._FETA 15
F._FRESC_(cabra) 9 POLLASTRE,_pit_amb_pell 16 Vegetals_diversos 9 Aliments_infantils_cereals 7
10 PORC_Senglar (4_mesos)_BLEVIT_PLUS_sense_gluten_ 1
F._FRESC_(vaca) 17 Alga WAKAME_seca 1
11 (4_mesos)_CEREALS_sense_gluten
(Ordesa) 2
F._GALLEG Alga_NORI_seca 2
12 (4_mesos)_NUTRIBÉN_inicio_al_gluten_(
_(Nestlé)
F._GORGONZOLA Alga_WAKAME_fresca 3 Sucres_i_altres_dolços 23 3
13 1 Nutribén) 4
F._GOUDA_VELL Bolet,_CEP 4 BOMBONS (>5_mesos)_BLEVIT_PLUS_(Ordesa)
F._GRUYERE 14 Bolet,_ROSSINYOL 5 CACAU_en_pols_ensucrat 2 (>6_mesos)_5_CEREALS_(Nestlé) 5
15 Menuts 3 (>6_mesos)_8_CEREALS_amb 6
F._IDIAZABAL 12 Bolet,_ROVELLÓ 6 CACAU_en_pols_sense_sucre
16 CERVELL_de_be 4 (>12_mesos)_CEREALS_amb_CACAU_(N
fruita_(Hero_Baby) 7
F._MANXEGO_SEC 1 Bolet,_SHIITAKE sec 7 CARAMEL
17 FETGE_de_be 5 estlé)
F._MANXEGO_SEMI_SEC 2 Bolet,_XAMPINYÓ 8 CODONYAT
F._MAÓ 18 FETGE_de_pollastre 3 LLEVAT 9 CREMA_DE_CACAU_I_AVELLANES 6
F._MOZARELLA 19 FETGE_de_porc 4 LLET_CONDENSADA_ENSUCRADA 7
F._PARMESÀ 20 FETGE_de_vedella 5 MASSAPÀ 8
F._PORCIONS_DESCREMAT 21 LLENGUA_de_vedella/bou 6 MEL 9 Aliments_infantils_triturats 25
22 PEUS_de_porc 10 (amb_carn)_ARROS_AMB_POLLASTRE_( 1
F._Quark_(Danone) 7 MELMELADA_de_préssec
23 RONYÓ_de_be 16 MELMELADA_de_taronja 11 (amb_carn)_BIO_VERDURES_AMB_VEDE
Nestlé) 2
F._ROQUEFORT 8 Bulbs_tubercles_i_altres
24 RONYÓ_de_porc 1 MERENGA 12 (amb_carn)_PASTA_AMB_TOMÀQUET_I_
LLA_(Dulcesol) 3
F._TETILLA 9 ALL
25 RONYÓ_de_vedella 2 POLO_de_gel 13 (amb_carn)_PÈSOLS AMB
VEDELLA_(Hipp) 4
F._TIPUS_SVELTESSE 10 CEBA
26 SANG_de_porc 3 SUCRE_blanc 14 (amb_carn)_POTET_VERDURES_i_BE_(N
PERNIL_(Hero_Baby) 5
PETIT_SUISSE_amb_fruita 11 CEBA_tendra
PETIT_SUISSE_natural_ensucra 27 4 SUCRE_moré 15 (amb_carn)_VERDURA_AMB_PASTA_I_P
aturbaby) 6
TRIPA_de_vaca 12 MANDIOCA_(iuca,_casava)
t_(Danone) 5 TORRÓ_d'Alacant 16 (amb_carn)_VERDURES_AMB_GALL_DIN
ERNIL_HIPP 7
MONIATO
6 TORRÓ_de_Xixona 17 (amb_peix)_CREMA_DE_PATATA_I_LLEN
DI_NESTLÉ 8
NAP
7 XICLET_amb_sucre 18 (amb_peix)_CREMA_DE_VERDURES_AMB
GUADO_NUTRIBÉN 9
PASTANAGA
8 XICLET_sense sucre_(polialcohols) 19 (amb_peix)_FIDEUS_TOMÀQUET_i_LLUÇ
_RAP_HERBO_BABY 10
Derivats_grassos 6 PATATA,_puré_deshidratat
1 9 XOCOLATA_amb_llet 20 (amb_peix)_LLOBARRO_AMB_VERDURES
_(Hipp) 11
FORMATGE_porcions Embotits_i_derivats_carnis 23 PATATA_nova_(maig-setembre)
2 10 21 (amb_peix)_VERDURES_AMB_LLUÇ_(Nes
_I_ARRÒS_INTEGRAL_(Yammy) 12
MANTEGA BACÓ 1 PATATA_vella_(febrer-juny) XOCOLATA_blanca
3 11 XOCOLATA_negra_(70-85%_cacau) 22 tlé) 13
MANTEGA_amb_sal BOTIFARRA_negra 2 PORRO (fruita)_3_FRUITES_(Baby)
4 12 XOCOLATA_sense_llet 23 (fruita)_COMPOTA_DE_POMA_(Hacendad 14
NATA_ensucrada BOTIFARRA_negra_amb_arròs 3 RAVE
5 13 (fruita)_FRUITA_VARIADA_NATURNES_(
o) 15
NATA_líquida_18%_MG BOTIFARRA_negra_amb_ceba 4 REMOLATXA
6 14 (fruita)_MACEDÒNIA_DE_FRUITES_(Nutri
Nestlé) 16
NATA_per_muntar_30%_MG CECINA_de_vaca 5 RUIBARB
15 (fruita)_POTET_MULTIFRUITES_BIO_(Car
bén) 17
FUET_primera 6 SALSIFÍ
GELATINA_seca_(cola_de_peix 16 (fruita_i_cereals)_4_FRUITES_i_CIVADA_
refour) 18
7 TAPIOCA_farina
) Pastisseria_i_forneria (fruita_i_cereals)_4_FRUITES_i_GALETES
(Hacendado) 19
LLARD_de_porc 8 18
1 (fruita_i_cereals)_6_FRUITES_i_CEREALS
_Maria_(Dulcesol) 20
LLARDONS 9 BOLLICAO
Altres_lactics 2 (verdures_llegums_i_pasta)_CREMA_CAR
_(Nutribén) 21
10 LLOM_embotit 10 CROISSANT
1 3 (verdures_llegums_i_pasta)_VEDURES_(
BASSA_I_PASTANAGA_HERO_(Baby) 22
ARRÒS_amb_llet_(Danone) LLONGANISSA_extra 11 DONUT_normal_(Donuts)
2 10 ENSAIMADA 4 (postres)_ARRÒS_AMB_LLET_DE_CABRA
Nutribén) 23
BATUT_de_cacau MORTADELA 12 Llegums
3 1 5 (postres)_FRUITES_AMB_FORMATGE_FR
_(Naturbaby) 24
CREMA_catalana PATE_de_foiegras 13 CIGRÓ GALETES_de_xocolata
4 2 GALETES_salades 6 (postres)_NATILLES_AMB_GALETES_mar
ESC_(Dulcesol) 25
FLAM_de_vainilla PERNIL_cuit_extra 14 FAVA_seca
5 3 GALETES_tipus_digestive 7 ia_(Hacendado)
FLAM_d'ou PERNIL_pota_negra 15 LLENTIA
GELAT_de_crema 6 PERNIL_serrà 16 MONGETA seca 4 GALETES_tipus_maria 8
MATÓ 7 PIT_de_gall_dindi 17 SOJA 5 MAGDALENES 9
MOUSSE de xocolata 8 SALAMI 18 SOJA,_brots 6 PA_DE_PESSIC 10
9 SALSITXA_tipus_Frankfurt_(po 7 PA_DE_PESSIC_de_xocolata 11 Aperitius
NATILLES 19 SOJA,_farina 5
10 rc i vaca) 8 PALMERES 12 1
QUALLADA SOBRASSADA_mallorquina 20 SOJA,_Tempeh DORITOS_(Matutano)
XISTORRA_1ª_(segons_BOE) 21 SOJA,_Tofu 9 PASTES_de_te 13 FRITOS_de_blat_de_moro 2
XORIÇ_1ª_(segons_BOE) 22 TRAMÚS 10 PASTÍS_de_poma_i_crema 14 GANCHITOS 3
XORIÇ_extra,_de_porc_ibèric 23 PHOSKITOS 15 PATATES_xips 4
TORTELL 16 TRIANGLES_de_blat_de_moro 5
XOCOLATA_amb_llet_i_arròs_inflat_(Cr 17
unch) 18
XURROS
Fruita_fresca 28
Peixos 29 AGRASSÓ_negre_(grosella) 1
ANGUILA 1 AGRASSÓ_vermel_(grosella) 2 Plats_precuinats 24
BACALLÀ_fresc 2 ALBERCOC 3 ARRÒS_a_la_marinera_(Findus) 1
BESUC,_primavera-estiu 3 ARANJA 4 ARRÒS_tres_delícies_cru_i_congelat 2
BESUC,_tardor 4 CIRERA 5 Begudes_refrescants_i_derivats 18 BOCADITOS_de_peix_(Findus) 3
BONÍTOL 5 CODONY 6 AIGUA_de_coco 1 BROU_de_carn 4
BRUIXA 6 GERD 7 AIGUA_tònica 2 BROU_de_peix 5
CONGRE 7 GROSELLA 8 AQUARIUS 3 BROU_de_pollastre 6
DÉNTOL 8 KIWI 9 Batut_fermentat_de_SOJA 4 BROU_de_verdures 7
LLENGUADO 9 LLIMONA 10 Beguda_d'ARRÒS 5 CALAMARS_a_la_romana_congelats 8
LLOBARRO 10 MADUIXA 11 Beguda_de_CIVADA 6 CANALONS_de_carn_congelats 9
LLUÇ 11 MAGRANA 12 Beguda_de_COCO 7 CRESTES_de_carn_fregides 10
LLUCET 12 MANDARINA 13 Beguda_de_SOJA 8 CRESTES_de_tonyina_(Findus) 11
MAIRA 13 MANGO 14 Beguda_ensucrada_d'AMETLLES 9 CROQUETES_de_bacallà_(Findus) 12
MOLL 14 MELÓ 15 CAFÈ_(infusió_sense_sucre) 10 CROQUETES_de_marisc_(Findus) 13
NERO 15 MORA 16 CERVESA_sense_alcohol 11 CROQUETES_de_pernil_(Findus) 14
ORADA,_hivern 16 NABIU 17 CREMA_d'ametlles 12 HAMBURGUESA_(McDonald) 15
18 ORXATA HAMBURGUESA_amb_formatge_(McDona 16
ORADA,_primavera 17 NECTARINA 13
19 REFRESC_de_cola ld) 17
ORADA,_tardor 18 NESPRE 14 HAMBURGUESA_BIG_(McDonald)
PEIX_ESPASA 19 PAPAIA 20 REFRESC_de_cola_baix_en_calories 15 LASANYA_de_carn_i_paté_(La_Cocinera) 18
RAP 20 PERA 21 REFRESC_sabor_llimona,_taronja… 16 MASSA_de_pasta_de_full_(Findus) 19
RATJADA 21 PINYA 22 TE_(infusió) 17 PAELLA_marinera_(Frudesa) 20
SALMÓ 22 POMA 23 TE_(infusió_sense_sucre) 18 PIZZA_margarita_(Findus) 21
SARDINA 23 PRÈSSEC 24 PIZZA_romana_(La_Cocinera) 22
25 POLLASTRE_McNugget_6_peces_(McDon 23
SEITÓ 24 PRUNA
26 ald) 24
SORELL 25 SÍNDRIA SAN_JACOBO_(Findus)
TONYINA_fresca 26 TARONJA 27
TRUITA 27 XIRIMOIA 28 Begudes_alcohòliques_i_derivats 17
TURBOT 28 AIGUARDENT_(50%_vol._alcohol) 1
VERAT 29 ANÍS_(50%_vol._alcohol) 2
CAVA_(14%_vol._alcohol) 3 Productes_dietètics 26
4 "BIOMANAN"_komplett_Barreta_de_xoco 1
CERVESA_(4%_vol._alcohol)
5 5 "BIOMANAN"_komplett_Batut_de_xocolat
lata_(Merck) 2
Fruita_dolça CERVESA_negra_(8%_vol._alcohol)
1 CONYAC_(40%_vol._alcohol) 6 "CAPRICHOS_DE_CACAO"_Galetes_farcid
a_(Merck) 3
CAQUI
Mariscs_moluscs_i_crustaci 2 GINEBRA_(40%_vol._alcohol) 7 "CELIGALL"_galetes_sense_gluten_vainill
es_amb_fructosa_(Santiveri) 4
18 CASTANYA
s 3 ROM_(8%_vol. alcohol)%_vol._alcohol) 8 "GALLEVIT"_Galetes_sense_sucre_amb_l
a_(Sanavi) 5
CALAMAR 1 FIGA
4 SANGRIA_(4%_vol._alcohol) 9 "GLUCOSIN"_Galetes_dietètiques_amb_s
actitol_(Sanavi) 6
CALAMARSÓ 2 PLÀTAN
5 SIDRA_(6%_vol._alcohol) 10 "HARISIN"_Pasta_italiana_sense_gluten_
egó_(Sanavi) 7
CARGOL_de_mar 3 RAÏM
11 "HARISIN"_Preparat_panificable_Reboste
(Sanavi) 8
CLOÏSA 4 VERMUT_(17%_vol._alcohol)
12 "MANTECADOS"_dietètics_amb_fructosa_
ria_sense_gluten_(Sanavi) 9
CRANCA 5 VI_blanc_(11%_vol._alcohol) "MARI-
VI_DOLÇ:_moscatell,_Màlaga,_Porto_(1 13 (Sanavi) 10
ESCAMARLÀ 6 DIET"_Galetes_d'ordi_amb_fructosa_(Sa
9%_vol._alcohol) 14 "NEGRITOS"_Pa_de_pessic_sense- 11
ESCOPINYA 7 VI_negre_(11%_vol._alcohol) navi)
3 VI_rosat_(11%_vol._alcohol) 15 "NOGLUT"_Galetes_sense_gluten
gluten_amb_xocolata_(Sanavi) 12
GAMBA 8 Fruita_grassa
VINS_fins:_Xerès,- 16 "NOGLUT"_Pastes_alimentoses_sense_gl
(Santiveri) 13
GRANOTA,_cuixes 9 ALVOCAT 1
2 Manzanilla..._(20%_vol._alcohol) 17 "NOGLUT"_Torrades_sense_gluten_(Sant
uten_(Santiveri) 14
LLAGOSTA 10 COCO WHISKY_(43%_vol._alcohol)
iveri) 15
LLAGOSTÍ 11 OLIVA_verda_en_salmorra 3 BARRETA_energètica_(Santiveri)
LLAMÀNTOL 12 BARRETA_proteica_(Santiveri) 16
MUSCLO 13 BATUT_energètic_de_cacau_(Santiveri) 17
OSTRA 14 BATUT_proteic_de_cacau_(Santiveri) 18
PEU_DE_CABRA 15 FLAM_amb_fructosa_(Santiveri) 19
3 MELMELADA_de_préssec_amb_fructosa_ 20
POP 16 Fruita_en_almivar
1 MELMELADA_de_préssec_baixa_en_calori
(Santiveri) 21
SÍPIA 17 ALBERCOC_en_almívar
2 es_(Santiveri) 22
VIEIRA 18 PINYA_en_almívar PASTA_al_gluten_(Santiveri)
3 TORRÓ_de_massapà_amb_fructosa_(San 23
PRÈSSEC_en_almívar
TORRÓ_de_xocolata_i_arròs_inflat_amb_
tiveri) 24
TORRÓ_dur_d'ametlles_amb_fructosa_(S
fructosa_(Santiveri) 25
TORRÓ_tou_d'ametlles_amb_fructosa_(S
antiveri) 26
Peixos_en_conserva antiveri)
11
ANXOVA_en_oli 1 Fruita_seca 7
ARENGADA_fumada 2 ALBERCOC_sec 1 Salses_i_condiments 27
BACALLÀ_salat 3 COCO_sec 2 ALFÀBREGA_fresca 1
CLOÏSES,_escopinyes_i_similar
4 DÀTIL 3 BROUS_en_pastillles_(Tipus Avecrem) 2
s
MUSCLOS_en_escabeitx 5 FIGA_seca 4 CANYELLA 3
SALMÓ_fumat 6 PANSA 5 GINGEBRE_fresc 4
SARDINA_en_oli 7 PRÈSSEC_sec 6 JULIVERT 5
SARDINES_en_escabeitx 8 PRUNA_seca 7 KETXUP 6
SURIMI 9 LLORER 7
TONYINA,_bonítol_i-
10 MENTA_fresca 8
verat_en_escabeitx
TONYINA_en_oli-vegetal 11 MOSTASSA 9
NOU MOSCADA 10
Fruits_secs 11 ORENGA_sec 11
AMETLLA 1 PEBRE_blanc 12
AVELLANA 2 PEBRE_negre 13
Ous 5 CACAUET 3 PEBRE_vermell 14
CAVIAR 1 FESTUC 4 SAFRÀ 15
OU_de_gallina 2 NOU 5 SAL_comú 16
OU_de_gallina,_clara 3 NOU_de_macadàmia 6 SAL_iodada 17
OU_de_galllina,_rovell 4 PINYÓ 7 SALSA_beixamel 18
OU_de_guatlla 5 PIPA_de_carbassa 8 SALSA_bolognesa 19
PIPA_de_gira-sol 9 SALSA_carbonara 20
SÈSAM 10 SALSA_de_soja 21
SÈSAM,_Tahine 11 SALSA_de_tomàquet 22
SALSA_holandesa 23
SALSA_vinagreta 24
TOMÀQUET_fregit 25
VAINILLA 26
Olis_margarines_i_maioneses 15 VINAGRE 27
ALL_i_OLI 1
MAHONESA 2
MAHONESA_baixa_en_calories 3
MARGARINA 4
MARGARINA_baixa_en_calories 5
OLI_de_blat_de_moro 6
OLI_de_cacauet 7
OLI_de_coco 8
OLI_de_colza 9
OLI_de_gira-sol 10
OLI_de_palmiste 11
OLI_de_sèsam 12
OLI_de_soja 13
OLI_d'oliva 14
OLI_d'oliva_verge 15
1

Grups Subgrups ALIMENTS

Núm Num Núm


grup
Nom grup
subgrup
Nom subgrup
aliment tria un aliment

1 Làctics 1 Llets 1 LLET_de_cabra

1 Làctics 1 Llets 2 LLET_de_vaca,_concentrada

1 Làctics 1 Llets 3 LLET_de_vaca,_descremada

1 Làctics 1 Llets 4 LLET_de_vaca,_descremada_en_pols

1 Làctics 1 Llets 5 LLET_de_vaca,_semidrescremada

1 Làctics 1 Llets 6 LLET_de_vaca,_sencera

1 Làctics 1 Llets 7 LLET_de_vaca,_sencera_"calcio"_(Puleva)

1 Làctics 1 Llets 8 LLET_de_vaca,_sencera_en_pols

1 Làctics 1 Llets 9 LLET_de_vaca_descremada_"Calcio"_(Puleva)

LLET_de_vaca_semidescremada_"Calcio"_(Pule
1 Làctics 1 Llets 10
va)

1 Làctics 1 Llets 11 LLET_d'ovella

1 Làctics 1 Llets 12 LLET_materna_10è_dia

1 Làctics 1 Llets 13 LLET_materna_madura_2_mesos

Llets_fermentade
1 làctics 2 s 1 "ACTIMEL"_(Danone)

Llets_fermentade
1 Làctics 2 s
2 "BIO"_calcio_natural_(Nestlé)

Llets_fermentade
1 làctics 2 s 3 "BIO"_natural_descremat

Llets_fermentade
1 làctics 2 s 4 "FIBRAS"_(Danone)
Llets_fermentade
1 Làctics 2 s 5 IOGURT_"griego"

Llets_fermentade
1 Làctics 2 s 6 IOGURT_"sabors"

Llets_fermentade
1 Làctics 2 s 7 IOGURT_descremat

Llets_fermentade
1 Làctics 2 s
8 IOGURT_líquid

Llets_fermentade
1 làctics 2 s
9 IOGURT_líquid_amb_fruites

Llets_fermentade
1 Làctics 2 s 10 IOGURT_natural

Llets_fermentade
1 Làctics 2 s 11 IOGURT_natural_ensucrat

Llets_fermentade
1 làctics 2 s
12 KÈFIR

1 Làctics 3 Formatges 1 F._BLAU_(vaca)

1 Làctics 3 Formatges 2 F._BOLA

1 Làctics 3 Formatges 3 F._BRIE_50%_MG/ES

1 Làctics 3 Formatges 4 F._CABRALES

1 Làctics 3 Formatges 5 F._CAMEMBERT_45%_MG/ES

1 Làctics 3 Formatges 6 F._EDAM_40%_MG/ES_(bola semi)

1 Làctics 3 Formatges 7 F._EMMENTAL

1 Làctics 3 Formatges 8 F._FETA

1 Làctics 3 Formatges 9 F._FRESC_(cabra)

1 Làctics 3 Formatges 10 F._FRESC_(vaca)

1 Làctics 3 Formatges 11 F._GALLEG

1 Làctics 3 Formatges 12 F._GORGONZOLA

1 Làctics 3 Formatges 13 F._GOUDA_VELL

1 Làctics 3 Formatges 14 F._GRUYERE

1 Làctics 3 Formatges 15 F._IDIAZABAL

1 Làctics 3 Formatges 16 F._MANXEGO_SEC


1 Làctics 3 Formatges 17 F._MANXEGO_SEMI_SEC

Grups làctics 3 Formatges 18 F._MAÓ

1 Làctics 3 Formatges 19 F._MOZARELLA

1 Làctics 3 Formatges 20 F._PARMESÀ

1 Làctics 3 Formatges 21 F._PORCIONS_DESCREMAT

1 làctics 3 Formatges 22 F._Quark_(Danone)

1 Làctics 3 Formatges 23 F._ROQUEFORT

1 làctics 3 Formatges 24 F._TETILLA

1 Làctics 3 Formatges 25 F._TIPUS_SVELTESSE

1 làctics 3 Formatges 26 PETIT_SUISSE_amb_fruita

1 làctics 3 Formatges 27 PETIT_SUISSE_natural_ensucrat_(Danone)

1 Làctics 4 Derivats_grassos 1 FORMATGE_porcions

1 Làctics 4 Derivats_grassos 2 MANTEGA

1 làctics 4 Derivats_grassos 3 MANTEGA_amb_sal

1 Làctics 4 Derivats_grassos 4 NATA_ensucrada

1 Làctics 4 Derivats_grassos 5 NATA_líquida_18%_MG

1 Làctics 4 Derivats_grassos 6 NATA_per_muntar_30%_MG

1 làctics 5 Altres_làctics 1 ARRÒS_amb_llet_(Danone)

1 Làctics 5 Altres_làctics 2 BATUT_de_cacau

1 Làctics 5 Altres_làctics 3 CREMA_catalana

1 Làctics 5 Altres_làctics 4 FLAM_de_vainilla

1 Làctics 5 Altres_làctics 5 FLAM_d'ou

1 Làctics 5 Altres_làctics 6 GELAT_de_crema

1 Làctics 5 Altres_làctics 7 MATÓ


1 Làctics 5 Altres_làctics 8 MOUSSE de xocolata

1 làctics 5 Altres_làctics 9 NATILLES

1 Làctics 5 Altres_làctics 10 QUALLADA

2 Càrnis 1 Carns 1 BE,_costelles

2 Càrnis 1 Carns 2 BE,_cuixa

2 Càrnis 1 Carns 3 BE,_espatlla

2 Càrnis 1 Carns 4 BOVÍ_cua

2 Càrnis 1 Carns 5 BOVÍ_GRASSA,_costella

2 Càrnis 1 Carns 6 BOVÍ_MAGRA,_cap_de_mort

2 Càrnis 1 Carns 7 BOVÍ_MAGRA,_filet

2 Càrnis 1 Carns 8 BOVÍ_MAGRA,_filet_de_llonzes

2 Càrnis 1 Carns 9 BOVÍ_MAGRA,_tall_rodó_de_la_cuixa

2 Càrnis 1 Carns 10 BOVÍ_MAGRA,_tapa_plana

2 Càrnis 1 Carns 11 BOVÍ_SEMI_GRASSA,_mitjana

2 Càrnis 1 Carns 12 CAVALL

2 Càrnis 1 Carns 13 CONILL_DE_GRANJA

2 Càrnis 1 Carns 14 PORC,_costella

2 Càrnis 1 Carns 15 PORC,_cuixa

2 Càrnis 1 Carns 16 PORC,_espatlla

2 Càrnis 1 Carns 17 PORC,_filet

2 Càrnis 1 Carns 18 PORC,_llom

2 Càrnis 1 Carns 19 PORC,_llonces

2 Càrnis 2 Aus_i_ caça 1 ÀNEC,_mitjana

2 Càrnis 2 Aus_i_ caça 2 CÈRVOL


2 Càrnis 2 Aus_i_ caça 3 COLOM

2 Càrnis 2 Aus_i_ caça 4 ESTRUÇ,_filet

2 Càrnis 2 Aus_i_ caça 5 FAISÀ

2 Càrnis 2 Aus_i_ caça 6 GALL_DINDI,_cuixa

2 Càrnis 2 Aus_i_ caça 7 GALL_DINDI,_mitjana_adult

2 Càrnis 2 Aus_i_ caça 8 GALL_DINDI,_mitjana_jove

2 Càrnis 2 Aus_i_ caça 9 GALL_DINDI,_pit

2 Càrnis 2 Aus_i_ caça 10 GALLINA

2 Càrnis 2 Aus_i_ caça 11 GUATLLA

2 Càrnis 2 Aus_i_ caça 12 LLEBRE

2 Càrnis 2 Aus_i_ caça 13 OCA

2 Càrnis 2 Aus_i_ caça 14 POLLASTRE,_cuixa_ amb_pell

2 Càrnis 2 Aus_i_ caça 15 POLLASTRE,_mitjana_amb_pell

2 Càrnis 2 Aus_i_ caça 16 POLLASTRE,_pit_amb_pell

2 Càrnis 2 Aus_i_ caça 17 PORC_Senglar

2 Càrnis 3 Menuts 1 CERVELL_de_be

2 Càrnis 3 Menuts 2 FETGE_de_be

2 Càrnis 3 Menuts 3 FETGE_de_pollastre

2 Càrnis 3 Menuts 4 FETGE_de_porc

2 Càrnis 3 Menuts 5 FETGE_de_vedella

2 Càrnis 3 Menuts 6 LLENGUA_de_vedella/bou

2 Càrnis 3 Menuts 7 PEUS_de_porc

2 Càrnis 3 Menuts 8 RONYÓ_de_be

2 Càrnis 3 Menuts 9 RONYÓ_de_porc


2 Càrnis 3 Menuts 10 RONYÓ_de_vedella

2 Càrnis 3 Menuts 11 SANG_de_porc

2 Càrnis 3 Menuts 12 TRIPA_de_vaca

Embotits_
2 Càrnis 4 i_derivats carnis
1 BACÓ

Embotits_
2 Càrnis 4 i_derivats carnis
2 BOTIFARRA_negra

Embotits_
2 Càrnis 4 i_derivats carnis 3 BOTIFARRA_negra_amb_arròs

Embotits_
2 Càrnis 4 i_derivats carnis 4 BOTIFARRA_negra_amb_ceba

Embotits_
2 Càrnis 4 i_derivats carnis
5 CECINA_de_vaca

Embotits_
2 Carnis 4 i_derivats carnis
6 FUET_primera

Embotits_
2 Càrnis 4 i_derivats carnis
7 GELATINA_seca_(cola_de_peix)

Embotits_
2 Càrnis 4 i_derivats carnis 8 LLARD_de_porc

Embotits_
2 Càrnis 4 i_derivats carnis
9 LLARDONS

Embotits_
2 Càrnis 4 i_derivats carnis
10 LLOM_embotit

Embotits_
2 Càrnis 4 i_derivats carnis 11 LLONGANISSA_extra

Embotits_
2 Càrnis 4 i_derivats carnis
12 MORTADELA

Embotits_
2 Càrnis 4 i_derivats carnis
13 PATE_de_foiegras

Embotits_
2 Càrnis 4 i_derivats carnis
14 PERNIL_cuit_extra

Embotits_
2 Càrnis 4 i_derivats carnis 15 PERNIL_pota_negra

Embotits_
2 Càrnis 4 i_derivats carnis 16 PERNIL_serrà

Embotits_
2 Carnis 4 i_derivats carnis 17 PIT_de_gall_dindi

Embotits_
2 Carnis 4 i_derivats carnis 18 SALAMI

Embotits_
2 Càrnis 4 i_derivats carnis
19 SALSITXA_tipus_Frankfurt_(porc i vaca)

Embotits_
2 Càrnis 4 i_derivats carnis 20 SOBRASSADA_mallorquina

Embotits_
2 Càrnis 4 i_derivats carnis
21 XISTORRA_1ª_(segons_BOE)
Embotits_
2 Càrnis 4 i_derivats carnis 22 XORIÇ_1ª_(segons_BOE)

Embotits_
2 Càrnis 4 i_derivats carnis 23 XORIÇ_extra,_de_porc_ibèric

2 Càrnis 5 Peixos 1 ANGUILA

2 Càrnis 5 Peixos 2 BACALLÀ_fresc

2 Càrnis 5 Peixos 3 BESUC,_primavera-estiu

2 Càrnis 5 Peixos 4 BESUC,_tardor

2 Càrnis 5 Peixos 5 BONÍTOL

2 Càrnis 5 Peixos 6 BRUIXA

2 Càrnis 5 Peixos 7 CONGRE

2 Càrnis 5 Peixos 8 DÉNTOL

2 Càrnis 5 Peixos 9 LLENGUADO

2 Càrnis 5 Peixos 10 LLOBARRO

2 Càrnis 5 Peixos 11 LLUÇ

2 Càrnis 5 Peixos 12 LLUCET

2 Càrnis 5 Peixos 13 MAIRA

2 Càrnis 5 Peixos 14 MOLL

2 Càrnis 5 Peixos 15 NERO

2 Càrnis 5 Peixos 16 ORADA,_hivern

2 Càrnis 5 Peixos 17 ORADA,_primavera

2 Càrnis 5 Peixos 18 ORADA,_tardor

2 Càrnis 5 Peixos 19 PEIX_ESPASA

2 Càrnis 5 Peixos 20 RAP

2 Càrnis 5 Peixos 21 RATJADA

2 Càrnis 5 Peixos 22 SALMÓ


2 Càrnis 5 Peixos 23 SARDINA

2 Càrnis 5 Peixos 24 SEITÓ

2 Càrnis 5 Peixos 25 SORELL

2 Càrnis 5 Peixos 26 TONYINA_fresca

2 Càrnis 5 Peixos 27 TRUITA

2 Càrnis 5 Peixos 28 TURBOT

2 Càrnis 5 Peixos 29 VERAT

Mariscs_moluscs_
2 Càrnis 6 i_crustaris
1 CALAMAR

Mariscs_moluscs_
2 Càrnis 6 i_crustaris
2 CALAMARSÓ

Mariscs_moluscs_
2 Càrnis 6 i_crustaris
3 CARGOL_de_mar

Mariscs_moluscs_
2 Càrnis 6 i_crustaris 4 CLOÏSA

Mariscs_moluscs_
2 Càrnis 6 i_crustaris
5 CRANCA

Mariscs_moluscs_
2 Càrnis 6 i_crustaris
6 ESCAMARLÀ

Mariscs_moluscs_
2 Càrnis 6 i_crustaris 7 ESCOPINYA

Mariscs_moluscs_
2 Càrnis 6 i_crustaris
8 GAMBA

Mariscs_moluscs_
2 Càrnis 6 i_crustaris
9 GRANOTA,_cuixes

Mariscs_moluscs_
2 Càrnis 6 i_crustaris
10 LLAGOSTA

Mariscs_moluscs_
2 Càrnis 6 i_crustaris 11 LLAGOSTÍ

Mariscs_moluscs_
2 Càrnis 6 i_crustaris 12 LLAMÀNTOL

Mariscs_moluscs_
2 Càrnis 6 i_crustaris 13 MUSCLO

Mariscs_moluscs_
2 Càrnis 6 i_crustaris 14 OSTRA

Mariscs_moluscs_
2 Càrnis 6 i_crustaris
15 PEU_DE_CABRA

Mariscs_moluscs_
2 Càrnis 6 i_crustaris 16 POP

Mariscs_moluscs_
2 Càrnis 6 i_crustaris
17 SÍPIA
Mariscs_moluscs_
2 Càrnis 6 i_crustaris 18 VIEIRA

Peixos_en_conser
2 Càrnis 7 va 1 ANXOVA_en_oli

Peixos_en_conser
2 Carnis 7 va 2 ARENGADA_fumada

Peixos_en_conser
2 Càrnis 7 va
3 BACALLÀ_salat

Peixos_en_conser
2 Carnis 7 va
4 CLOÏSES,_escopinyes_i_similars

Peixos_en_conser
2 Carnis 7 va 5 MUSCLOS_en_escabeitx

Peixos_en_conser
2 Carnis 7 va 6 SALMÓ_fumat

Peixos_en_conser
2 Càrnis 7 va
7 SARDINA_en_oli

Peixos_en_conser
2 Carnis 7 va
8 SARDINES_en_escabeitx

Peixos_en_conser
2 Càrnis 7 va
9 SURIMI

Peixos_en_conser
2 Carnis 7 va 10 TONYINA,_bonítol_i-verat_en_escabeitx

Peixos_en_conser
2 Càrnis 7 va
11 TONYINA_en_oli-vegetal

2 Càrnis 8 Ous 1 CAVIAR

2 Càrnis 8 Ous 2 OU_de_gallina

2 Càrnis 8 Ous 3 OU_de_gallina,_clara

2 Càrnis 8 Ous 4 OU_de_galllina,_rovell

2 Càrnis 8 Ous 5 OU_de_guatlla

3 Vegetals 1 Hortalisses 1 ALBERGINIA

3 Vegetals 1 Hortalisses 2 API

3 Vegetals 1 Hortalisses 3 BLEDA

3 Vegetals 1 Hortalisses 4 BRÒCOLI

3 Vegetals 1 Hortalisses 5 CARBASSA

3 Vegetals 1 Hortalisses 6 CARBASSÓ

3 Vegetals 1 Hortalisses 7 CARD


3 Vegetals 1 Hortalisses 8 CARXOFA

3 Vegetals 1 Hortalisses 9 COGOMBRE

3 Vegetals 1 Hortalisses 10 COL_blanca

3 Vegetals 1 Hortalisses 11 COL_DE_BRUSSEL·LES

3 Vegetals 1 Hortalisses 12 COL_LOMBARDA

3 Vegetals 1 Hortalisses 13 COL_verda

3 Vegetals 1 Hortalisses 14 COL-I-FLOR

3 Vegetals 1 Hortalisses 15 CREIXENS

3 Vegetals 1 Hortalisses 16 DENT_DE_LLEÓ_fulles

3 Vegetals 1 Hortalisses 17 ENCIAM_cabdell

3 Vegetals 1 Hortalisses 18 ENCIAM_romana

3 Vegetals 1 Hortalisses 19 ENCIAM_tipus_Iceberg

3 Vegetals 1 Hortalisses 20 ENDÍVIA

3 Vegetals 1 Hortalisses 21 ESCAROLA

3 Vegetals 1 Hortalisses 22 ESPÀRREC_blanc_en_conserva

3 Vegetals 1 Hortalisses 23 ESPÀRREC_verd

3 Vegetals 1 Hortalisses 24 ESPINAC

3 Vegetals 1 Hortalisses 25 FAVA_tendra

3 Vegetals 1 Hortalisses 26 GRELOS

3 Vegetals 1 Hortalisses 27 MONGETA_TENDRA

3 Vegetals 1 Hortalisses 28 PEBROT_verd

3 Vegetals 1 Hortalisses 29 PEBROT_vermell

3 Vegetals 1 Hortalisses 30 PÈSOL_verd

3 Vegetals 1 Hortalisses 31 TOMÀQUET


3 Vegetals 1 Hortalisses 32 XICÒRIA

3 Vegetals 2 Vegetals_diversos 1 Alga WAKAME_seca

3 Vegetals 2 Vegetals_diversos 2 Alga_NORI_seca

3 Vegetals 2 Vegetals_diversos 3 Alga_WAKAME_fresca

3 Vegetals 2 Vegetals_diversos 4 Bolet,_CEP

3 Vegetals 2 Vegetals_diversos 5 Bolet,_ROSSINYOL

3 Vegetals 2 Vegetals_diversos 6 Bolet,_ROVELLÓ

3 Vegetals 2 Vegetals_diversos 7 Bolet,_SHIITAKE sec

3 Vegetals 2 Vegetals_diversos 8 Bolet,_XAMPINYÓ

3 Vegetals 2 Vegetals_diversos 9 LLEVAT

Bulbs_tubercles_i
3 Vegetals 3 _altres 1 ALL

Bulbs_tubercles_i
3 Vegetals 3 _altres
2 CEBA

Bulbs_tubercles_i
3 Vegetals 3 _altres
3 CEBA_tendra

Bulbs_tubercles_i
3 Vegetals 3 _altres 4 MANDIOCA_(iuca,_casava)

Bulbs_tubercles_i
3 Vegetals 3 _altres
5 MONIATO

Bulbs_tubercles_i
3 Vegetals 3 _altres
6 NAP

Bulbs_tubercles_i
3 Vegetals 3 _altres
7 PASTANAGA

Bulbs_tubercles_i
3 Vegetals 3 _altres 8 PATATA,_puré_deshidratat

Bulbs_tubercles_i
3 Vegetals 3 _altres 9 PATATA_nova_(maig-setembre)

Bulbs_tubercles_i
3 Vegetals 3 _altres 10 PATATA_vella_(febrer-juny)

Bulbs_tubercles_i
3 Vegetals 3 _altres 11 PORRO

Bulbs_tubercles_i
3 Vegetals 3 _altres
12 RAVE

Bulbs_tubercles_i
3 Vegetals 3 _altres 13 REMOLATXA

Bulbs_tubercles_i
3 Vegetals 3 _altres
14 RUIBARB
Bulbs_tubercles_i
3 Vegetals 3 _altres 15 SALSIFÍ

Bulbs_tubercles_i
3 Vegetals 3 _altres 16 TAPIOCA_farina

3 Vegetals 4 Llegums 1 CIGRÓ

3 Vegetals 4 Llegums 2 FAVA_seca

3 Vegetals 4 Llegums 3 LLENTIA

3 Vegetals 4 Llegums 4 MONGETA seca

3 Vegetals 4 Llegums 5 SOJA

3 Vegetals 4 Llegums 6 SOJA,_brots

3 Vegetals 4 Llegums 7 SOJA,_farina

3 Vegetals 4 Llegums 8 SOJA,_Tempeh

3 Vegetals 4 Llegums 9 SOJA,_Tofu

3 Vegetals 4 Llegums 10 TRAMÚS

3 Vegetals 5 Fruita_fresca 1 AGRASSÓ_negre_(grosella)

3 Vegetals 5 Fruita_fresca 2 AGRASSÓ_vermel_(grosella)

3 Vegetals 5 Fruita_fresca 3 ALBERCOC

3 Vegetals 5 Fruita_fresca 4 ARANJA

3 Vegetals 5 Fruita_fresca 5 CIRERA

3 Vegetals 5 Fruita_fresca 6 CODONY

3 Vegetals 5 Fruita_fresca 7 GERD

3 Vegetals 5 Fruita_fresca 8 GROSELLA

3 Vegetals 5 Fruita_fresca 9 KIWI

3 Vegetals 5 Fruita_fresca 10 LLIMONA

3 Vegetals 5 Fruita_fresca 11 MADUIXA

3 Vegetals 5 Fruita_fresca 12 MAGRANA


3 Vegetals 5 Fruita_fresca 13 MANDARINA

3 Vegetals 5 Fruita_fresca 14 MANGO

3 Vegetals 5 Fruita_fresca 15 MELÓ

3 Vegetals 5 Fruita_fresca 16 MORA

3 Vegetals 5 Fruita_fresca 17 NABIU

3 Vegetals 5 Fruita_fresca 18 NECTARINA

3 Vegetals 5 Fruita_fresca 19 NESPRE

3 Vegetals 5 Fruita_fresca 20 PAPAIA

3 Vegetals 5 Fruita_fresca 21 PERA

3 Vegetals 5 Fruita_fresca 22 PINYA

3 Vegetals 5 Fruita_fresca 23 POMA

3 Vegetals 5 Fruita_fresca 24 PRÈSSEC

3 Vegetals 5 Fruita_fresca 25 PRUNA

3 Vegetals 5 Fruita_fresca 26 SÍNDRIA

3 Vegetals 5 Fruita_fresca 27 TARONJA

3 Vegetals 5 Fruita_fresca 28 XIRIMOIA

3 Vegetals 6 Fruita_dolça 1 CAQUI

3 Vegetals 6 Fruita_dolça 2 CASTANYA

3 Vegetals 6 Fruita_dolça 3 FIGA

3 Vegetals 6 Fruita_dolça 4 PLÀTAN

3 Vegetals 6 Fruita_dolça 5 RAÏM

3 Vegetals 7 Fruita_grassa 1 ALVOCAT

3 Vegetals 7 Fruita_grassa 2 COCO

3 Vegetals 7 Fruita_grassa 3 OLIVA_verda_en_salmorra


3 Vegetals 8 Fruita_en_almívar 1 ALBERCOC_en_almívar

3 Vegetals 8 Fruita_en_almívar 2 PINYA_en_almívar

3 Vegetals 8 Fruita_en_almívar 3 PRÈSSEC_en_almívar

3 Vegetals 9 Fruita_seca 1 ALBERCOC_sec

3 Vegetals 9 Fruita_seca 2 COCO_sec

3 Vegetals 9 Fruita_seca 3 DÀTIL

3 Vegetals 9 Fruita_seca 4 FIGA_seca

3 Vegetals 9 Fruita_seca 5 PANSA

3 Vegetals 9 Fruita_seca 6 PRÈSSEC_sec

3 Vegetals 9 Fruita_seca 7 PRUNA_seca

Fruits_secs_i_llav
3 Vegetals 10 ors 1 AMETLLA

Fruits_secs_i_llav
3 Vegetals 10 ors
2 AVELLANA

Fruits_secs_i_llav
3 Vegetals 10 ors
3 CACAUET

Fruits_secs_i_llav
3 Vegetals 10 ors 4 FESTUC

Fruits_secs_i_llav
3 Vegetals 10 ors
5 NOU

Fruits_secs_i_llav
3 Vegetals 10 ors
6 NOU_de_macadàmia

Fruits_secs_i_llav
3 Vegetals 10 ors
7 PINYÓ

Fruits_secs_i_llav
3 Vegetals 10 ors 8 PIPA_de_carbassa

Fruits_secs_i_llav
3 Vegetals 10 ors 9 PIPA_de_gira-sol

Fruits_secs_i_llav
3 Vegetals 10 ors
10 SÈSAM

Fruits_secs_i_llav
3 Vegetals 10 ors 11 SÈSAM,_Tahine

Olis_margarines_
3 Vegetals 11 maioneses 1 ALL_i_OLI

Olis_margarines_
3 Vegetals 11 maioneses 2 MAHONESA

Olis_margarines_
3 Vegetals 11 maioneses
3 MAHONESA_baixa_en_calories
Olis_margarines_
3 Vegetals 11 maioneses 4 MARGARINA

Olis_margarines_
3 Vegetals 11 maioneses 5 MARGARINA_baixa_en_calories

Olis_margarines_
3 Vegetals 11 maioneses 6 OLI_de_blat_de_moro

Olis_margarines_
3 Vegetals 11 maioneses
7 OLI_de_cacauet

Olis_margarines_
3 Vegetals 11 maioneses
8 OLI_de_coco

Olis_margarines_
3 Vegetals 11 maioneses 9 OLI_de_colza

Olis_margarines_
3 Vegetals 11 maioneses 10 OLI_de_gira-sol

Olis_margarines_
3 Vegetals 11 maioneses
11 OLI_de_palmiste

Olis_margarines_
3 Vegetals 11 maioneses
12 OLI_de_sèsam

Olis_margarines_
3 Vegetals 11 maioneses
13 OLI_de_soja

Olis_margarines_
3 Vegetals 11 maioneses 14 OLI_d'oliva

Olis_margarines_
3 Vegetals 11 maioneses
15 OLI_d'oliva_verge

Grans_i_derivats_
4 Cereals 1 directes
1 ARRÒS_blanc

Grans_i_derivats_
4 Cereals 1 directes 2 ARRÒS_farina

Grans_i_derivats_
4 Cereals 1 directes
3 ARRÒS_integral

Grans_i_derivats_
4 Cereals 1 directes
4 ARRÒS_salvatge

Grans_i_derivats_
4 Cereals 1 directes
5 BLAT_DE_MORO,_crispetes_amb_oli_i_sal

Grans_i_derivats_
4 Cereals 1 directes 6 BLAT_DE_MORO_farina_(Maicena)

Grans_i_derivats_
4 Cereals 1 directes 7 BLAT_DE_MORO_gra_sencer

Grans_i_derivats_
4 Cereals 1 directes 8 BLAT_DE_MORO_tendre

Grans_i_derivats_
4 Cereals 1 directes 9 BLAT_farina_75%

Grans_i_derivats_
4 Cereals 1 directes
10 BLAT_farina_integral

Grans_i_derivats_
4 Cereals 1 directes 11 BLAT_germen

Grans_i_derivats_
4 Cereals 1 directes
12 BLAT_gra_sencer
Grans_i_derivats_
4 Cereals 1 directes 13 BLAT_segó

Grans_i_derivats_
4 Cereals 1 directes 14 BLAT_sèmola

Grans_i_derivats_
4 Cereals 1 directes 15 CIVADA_flocs

Grans_i_derivats_
4 Cereals 1 directes
16 CIVADA_gra_sencer

Grans_i_derivats_
4 Cereals 1 directes
17 ORDI_gra_pelat

Grans_i_derivats_
4 Cereals 1 directes 18 ORDI_gra_sencer

Grans_i_derivats_
4 Cereals 1 directes 19 PA_blanc_de_blat

Grans_i_derivats_
4 Cereals 1 directes
20 PA_de_motlle

Grans_i_derivats_
4 Cereals 1 directes
21 PA_de_pita

Grans_i_derivats_
4 Cereals 1 directes
22 PA_de_sègol

Grans_i_derivats_
4 Cereals 1 directes 23 PA_integral_de blat

Grans_i_derivats_
4 Cereals 1 directes
24 PA_multicereals

Grans_i_derivats_
4 Cereals 1 directes
25 PASTA_(macarrons,_fideus,_galets..)

Grans_i_derivats_
4 Cereals 1 directes 26 PASTA_amb_ou

Grans_i_derivats_
4 Cereals 1 directes
27 PASTA_integral

Grans_i_derivats_ QUINOA_(NO_cereal-Llavors de
4 Cereals 1 directes
28
Chenopodium_Quinoa)
Grans_i_derivats_
4 Cereals 1 directes
29 SÈGOL_gra_sencer
Grans_i_derivats_
4 Cereals 2 directes_ensucrat 1 ARRÒS_inflat_amb_cacau_enriquit
s
Grans_i_derivats_
4 Cereals 2 directes_ensucrat 2 ARRÒS_torrat_inflat_enriquit_(kellogg's)
s
Grans_i_derivats_
4 Cereals 2 directes_ensucrat 3 BLAT_DE_MORO_flocs_enriquit_(Kellogg's)
s
Grans_i_derivats_
4 Cereals 2 directes_ensucrat 4 BLAT_inflat_amb_mel_enriquit
s
Grans_i_derivats_
CEREALS_per_l'esmorzar_Cherios_enriquit_(Ne
4 Cereals 2 directes_ensucrat 5
s stlé)
Grans_i_derivats_
CEREALS_per_l'esmorzar_Estrellitas
4 Cereals 2 directes_ensucrat 6
s enriquit_(Nestlé)
Sucres_i_altres_d
4 Cereals 3 olços
1 BOMBONS
Sucres_i_altres_d
4 Cereals 3 olços 2 CACAU_en_pols_ensucrat

Sucres_i_altres_d
4 Cereals 3 olços 3 CACAU_en_pols_sense_sucre

Sucres_i_altres_d
4 Cereals 3 olços 4 CARAMEL

Sucres_i_altres_d
4 Cereals 3 olços
5 CODONYAT

Sucres_i_altres_d
4 Cereals 3 olços
6 CREMA_DE_CACAU_I_AVELLANES

Sucres_i_altres_d
4 Cereals 3 olços 7 LLET_CONDENSADA_ENSUCRADA

Sucres_i_altres_d
4 Cereals 3 olços 8 MASSAPÀ

Sucres_i_altres_d
4 Cereals 3 olços
9 MEL

Sucres_i_altres_d
4 Cereals 3 olços
10 MELMELADA_de_préssec

Sucres_i_altres_d
4 Cereals 3 olços
11 MELMELADA_de_taronja

Sucres_i_altres_d
4 Cereals 3 olços 12 MERENGA

Sucres_i_altres_d
4 Cereals 3 olços
13 POLO_de_gel

Sucres_i_altres_d
4 Cereals 3 olços
14 SUCRE_blanc

Sucres_i_altres_d
4 Cereals 3 olços 15 SUCRE_moré

Sucres_i_altres_d
4 Cereals 3 olços
16 TORRÓ_d'Alacant

Sucres_i_altres_d
4 Cereals 3 olços
17 TORRÓ_de_Xixona

Sucres_i_altres_d
4 Cereals 3 olços
18 XICLET_amb_sucre

Sucres_i_altres_d
4 Cereals 3 olços 19 XICLET_sense sucre_(polialcohols)

Sucres_i_altres_d
4 Cereals 3 olços 20 XOCOLATA_amb_llet

Sucres_i_altres_d
4 Cereals 3 olços 21 XOCOLATA_blanca

Sucres_i_altres_d
4 Cereals 3 olços 22 XOCOLATA_negra_(70-85%_cacau)

Sucres_i_altres_d
4 Cereals 3 olços
23 XOCOLATA_sense_llet

Pastisseria_i_forn
4 Cereals 4 eria 1 BOLLICAO

Pastisseria_i_forn
4 Cereals 4 eria
2 CROISSANT
Pastisseria_i_forn
4 Cereals 4 eria 3 DONUT_normal_(Donuts)

Pastisseria_i_forn
4 Cereals 4 eria 4 ENSAIMADA

Pastisseria_i_forn
4 Cereals 4 eria 5 GALETES_de_xocolata

Pastisseria_i_forn
4 Cereals 4 eria
6 GALETES_salades

Pastisseria_i_forn
4 Cereals 4 eria
7 GALETES_tipus_digestive

Pastisseria_i_forn
4 Cereals 4 eria 8 GALETES_tipus_maria

Pastisseria_i_forn
4 Cereals 4 eria 9 MAGDALENES

Pastisseria_i_forn
4 Cereals 4 eria
10 PA_DE_PESSIC

Pastisseria_i_forn
4 Cereals 4 eria
11 PA_DE_PESSIC_de_xocolata

Pastisseria_i_forn
4 Cereals 4 eria
12 PALMERES

Pastisseria_i_forn
4 Cereals 4 eria 13 PASTES_de_te

Pastisseria_i_forn
4 Cereals 4 eria
14 PASTÍS_de_poma_i_crema

Pastisseria_i_forn
4 Cereals 4 eria
15 PHOSKITOS

Pastisseria_i_forn
4 Cereals 4 eria 16 TORTELL

Pastisseria_i_forn
4 Cereals 4 eria
17 XOCOLATA_amb_llet_i_arròs_inflat_(Crunch)

Pastisseria_i_forn
4 Cereals 4 eria
18 XURROS
Begudes_
4 Cereals 5 refrescants_i_deri 1 AIGUA_de_coco
vats
Begudes_
4 Cereals 5 refrescants_i_deri 2 AIGUA_tònica
vats
Begudes_
4 Cereals 5 refrescants_i_deri 3 AQUARIUS
vats
Begudes_
4 Cereals 5 refrescants_i_deri 4 Batut_fermentat_de_SOJA
vats
Begudes_
4 Cereals 5 refrescants_i_deri 5 Beguda_d'ARRÒS
vats
Begudes_
4 Cereals 5 refrescants_i_deri 6 Beguda_de_CIVADA
vats
Begudes_
4 Cereals 5 refrescants_i_deri 7 Beguda_de_COCO
vats
Begudes_
4 Cereals 5 refrescants_i_deri 8 Beguda_de_SOJA
vats
Begudes_
4 Cereals 5 refrescants_i_deri 9 Beguda_ensucrada_d'AMETLLES
vats
Begudes_
4 Cereals 5 refrescants_i_deri 10 CAFÈ_(infusió_sense_sucre)
vats
Begudes_alcohòli
4 Cereals 6 ques_i_derivats 11 CERVESA_sense_alcohol
Begudes_
4 Cereals 5 refrescants_i_deri 12 CREMA_d'ametlles
vats
Begudes_
4 Cereals 5 refrescants_i_deri 13 ORXATA
vats
Begudes_
4 Cereals 5 refrescants_i_deri 14 REFRESC_de_cola
vats
Begudes_
4 Cereals 5 refrescants_i_deri 15 REFRESC_de_cola_baix_en_calories
vats
Begudes_
4 Cereals 5 refrescants_i_deri 16 REFRESC_sabor_llimona,_taronja…
vats
Begudes_
4 Cereals 5 refrescants_i_deri 17 TE_(infusió)
vats
Begudes_
4 Cereals 5 refrescants_i_deri 18 TE_(infusió_sense_sucre)
vats
Begudes_alcohòli
4 Cereals 6 ques_i_derivats 1 AIGUARDENT_(50%_vol._alcohol)

Begudes_alcohòli
4 Cereals 6 ques_i_derivats
2 ANÍS_(50%_vol._alcohol)

Begudes_alcohòli
4 Cereals 6 ques_i_derivats
3 CAVA_(14%_vol._alcohol)

Begudes_alcohòli
4 Cereals 6 ques_i_derivats 4 CERVESA_(4%_vol._alcohol)

Begudes_alcohòli
4 Cereals 6 ques_i_derivats
5 CERVESA_negra_(8%_vol._alcohol)

Begudes_alcohòli
4 Cereals 6 ques_i_derivats
6 CONYAC_(40%_vol._alcohol)

Begudes_alcohòli
4 Cereals 6 ques_i_derivats
7 GINEBRA_(40%_vol._alcohol)

Begudes_alcohòli
4 Cereals 6 ques_i_derivats 8 ROM_(8%_vol. alcohol)%_vol._alcohol)

Begudes_alcohòli
4 Cereals 6 ques_i_derivats 9 SANGRIA_(4%_vol._alcohol)

Begudes_alcohòli
4 Cereals 6 ques_i_derivats 10 SIDRA_(6%_vol._alcohol)

Begudes_alcohòli
4 Cereals 6 ques_i_derivats 11 VERMUT_(17%_vol._alcohol)

Begudes_alcohòli
4 Cereals 6 ques_i_derivats
12 VI_blanc_(11%_vol._alcohol)

Begudes_alcohòli VI_DOLÇ:_moscatell,_Màlaga,_Porto_(19%_vol
4 Cereals 6 ques_i_derivats 13
._alcohol)
Begudes_alcohòli
4 Cereals 6 ques_i_derivats
14 VI_negre_(11%_vol._alcohol)
Begudes_alcohòli
4 Cereals 6 ques_i_derivats 15 VI_rosat_(11%_vol._alcohol)

Begudes_alcohòli VINS_fins:_Xerès,-
4 Cereals 6 ques_i_derivats 16
Manzanilla..._(20%_vol._alcohol)
Begudes_alcohòli
4 Cereals 6 ques_i_derivats 17 WHISKY_(43%_vol._alcohol)

Aliments Aliments_infantils
5 elaborats 1 _llets 1 (0÷6 m)_NATIVA 1_(Nestlé)

Aliments Aliments_infantils
5 elaborats 1 _llets 2 (0÷6_m)_ALMIRÓN_1_(Nutricia)

Aliments Aliments_infantils
5 elaborats
1 _llets
3 (0÷6_m)_MILTINA_1_(Humana)

Aliments Aliments_infantils
5 elaborats
1 _llets
4 (0÷6_m)_NOVALAC_PREMIUM_(Novolac)

Aliments Aliments_infantils
5 elaborats 1 _llets 5 (0÷6_m)_NUTRASENSE_1_(Hero_Baby)

Aliments Aliments_infantils
5 elaborats
1 _llets
6 (0÷6_m)_PULEVA_BEBÉ_(Puleva)

(0÷6
Aliments Aliments_infantils
5 elaborats
1 _llets
7 m)_ESPECIAL_ALMIRÓN_1_DIGEST_baixa
Lactosa_(Nutricia)

Aliments Aliments_infantils (0÷6 m)_ESPECIAL_ALFARÉ-Sense


5 elaborats
1 _llets
8
Lactosa_(Nestlé)

Aliments Aliments_infantils (0÷6 m)_ESPECIAL_ALMIRÓN


5 elaborats 1 _llets 9
PREMATURO_(Nutricia)

(0÷6
Aliments Aliments_infantils
5 elaborats
1 _llets
10 m)_ESPECIAL_BLEMIL_IRC_Insuficiència_Renal
_Crònica_(Ordesa)

Aliments Aliments_infantils (0÷6 m)_ESPECIAL_MILTINA_AC_Anti


5 elaborats 1 _llets 11
Còlic_(Humana)

(0÷6
Aliments Aliments_infantils
5 elaborats 1 _llets 12 m)_ESPECIAL_NIDINA_AR_Anti_Regurgitacions
_(Nestlé)
(0÷6
Aliments Aliments_infantils
5 elaborats
1 _llets
13 m)_ESPECIAL_NUTRIBÉN_AE_1_Anti_Restrenyi
ment_(Nutribén)
Aliments Aliments_infantils
5 elaborats 1 _llets 14 (6÷12 m)_ALMIRÓN_2_(Nutrícia)

Aliments Aliments_infantils
5 elaborats
1 _llets
15 (6÷12 m)_MILTINA 2_(Humana)

Aliments Aliments_infantils
5 elaborats 1 _llets 16 (6÷12 m)_MILTINA 2_(Humana)

Aliments Aliments_infantils
5 elaborats 1 _llets 17 (6÷12 m)_NOVALAC_2_(Novolac)

Aliments Aliments_infantils
5 elaborats 1 _llets 18 (6÷12 m)_NOVALAC_2_(Novolac)

Aliments Aliments_infantils
5 elaborats
1 _llets
19 (6÷12 m)_NUTRASENSE_(Hero_Baby)

Aliments Aliments_infantils
5 elaborats 1 _llets 20 (6÷12 m)_NUTRASENSE_(Hero_Baby)

Aliments Aliments_infantils (6÷12


5 elaborats
1 _llets
21
m)_PULEVA_LECHE_CONTINUACIÓN_(Puleva)

Aliments Aliments_infantils (6÷12


5 elaborats 1 _llets 22
m)_PULEVA_LECHE_CONTINUACIÓN_(Puleva)

Aliments Aliments_infantils (6÷12 m)_ESPECIAL_ALMIRÓN AR_2_Anti


5 elaborats 1 _llets 23
Regurgitació_(Nutrícia)

(6÷12
Aliments Aliments_infantils
5 elaborats
1 _llets
24 m)_ESPECIAL_ALMIRÓN_2_DIGEST_Anti_Còlic/
Restrenyiment_(Nutrícia)
(6÷12
Aliments Aliments_infantils
5 elaborats
1 _llets
25 m)_ESPECIAL_BLEMIL_PLUS_2_Prot._Arròs,_Li
p._Vegetals,_sense_lactosa_(Ordesa)

Aliments
5 elaborats 1 Aliments_infantils 26 (1÷3_anys)_ALMIRÓN_3_(Nutrícia)

Aliments Aliments_infantils
5 elaborats 1 _llets 27 (1÷3_anys)_NATIVA_3_(Nestlé)

Aliments Aliments_infantils (1÷3_anys)_NOVALAC_3_CRECIMIENTO_(Novo


5 elaborats 1 _llets 28
lac)
Aliments Aliments_infantils
5 elaborats 1 _llets 29 (1÷3_anys)_NUTRASENSE_ 3_(Hero_Baby)

Aliments Aliments_infantils (1÷3_anys)_PULEVA_


5 elaborats
1 _llets
30
PEQUE_3_AMB_CEREALS/FRUITA_(Hero_Baby)

Aliments Aliments_infantils
5 elaborats 1 _llets 31 (1÷3_anys)_ALMIRON_ADVANCE_4_(Nutrícia)

Aliments Aliments_infantils
5 elaborats 1 _llets 32 (1÷3_anys)_NIDINA_4_d_(Nestlé)

Aliments Aliments_infantils (1÷3_anys)_ESPECIAL_JUNIOR_


5 elaborats 1 _llets 33
CRECIMIENTO_BAJO_EN_LACTOSA_(Nestlé)

Aliments Aliments_infantils (1÷3_anys)_ESPECIA)_SANUTRI_


5 elaborats
1 _llets
34
CRECIMIENTO_SOJA_(Sanutri)

Aliments Aliments_infantils (4_mesos)_BLEVIT_PLUS_sense_gluten_(Ordes


5 elaborats 2 _cereals 1
a)

Aliments Aliments_infantils
5 elaborats
2 _cereals
2 (4_mesos)_CEREALS_sense_gluten _(Nestlé)

Aliments Aliments_infantils (4_mesos)_NUTRIBÉN_inicio_al_gluten_(Nutrib


5 elaborats 2 _cereals 3
én)

Aliments Aliments_infantils
5 elaborats 2 _cereals 4 (>5_mesos)_BLEVIT_PLUS_(Ordesa)

Aliments Aliments_infantils
5 elaborats
2 _cereals
5 (>6_mesos)_5_CEREALS_(Nestlé)

Aliments Aliments_infantils (>6_mesos)_8_CEREALS_amb


5 elaborats
2 _cereals
6
fruita_(Hero_Baby)

Aliments Aliments_infantils
5 elaborats 2 _cereals 7 (>12_mesos)_CEREALS_amb_CACAU_(Nestlé)

Aliments Aliments_infantils
5 elaborats
3 _triturats
1 (amb_carn)_ARROS_AMB_POLLASTRE_(Nestlé)

Aliments Aliments_infantils (amb_carn)_BIO_VERDURES_AMB_VEDELLA_(


5 elaborats
3 _triturats
2
Dulcesol)
Aliments Aliments_infantils (amb_carn)_PASTA_AMB_TOMÀQUET_I_VEDEL
5 elaborats 3 _triturats 3
LA_(Hipp)
Aliments Aliments_infantils
5 elaborats 3 _triturats 4 (amb_carn)_PÈSOLS AMB PERNIL_(Hero_Baby)
Aliments Aliments_infantils (amb_carn)_POTET_VERDURES_i_BE_(Naturba
5 elaborats 3 _triturats 5
by)
Aliments Aliments_infantils (amb_carn)_VERDURA_AMB_PASTA_I_PERNIL_
5 elaborats 3 _triturats 6
HIPP
Aliments Aliments_infantils (amb_carn)_VERDURES_AMB_GALL_DINDI_NE
5 elaborats 3 _triturats 7
STLÉ
Aliments Aliments_infantils (amb_peix)_CREMA_DE_PATATA_I_LLENGUAD
5 elaborats
3 _triturats
8
O_NUTRIBÉN
Aliments Aliments_infantils (amb_peix)_CREMA_DE_VERDURES_AMB_RAP_
5 elaborats
3 _triturats
9
HERBO_BABY
Aliments Aliments_infantils (amb_peix)_FIDEUS_TOMÀQUET_i_LLUÇ_(Hipp
5 elaborats 3 _triturats 10
)
Aliments Aliments_infantils (amb_peix)_LLOBARRO_AMB_VERDURES_I_AR
5 elaborats 3 _triturats 11
RÒS_INTEGRAL_(Yammy)
Aliments Aliments_infantils
5 elaborats
3 _triturats
12 (amb_peix)_VERDURES_AMB_LLUÇ_(Nestlé)

Aliments Aliments_infantils
5 elaborats
3 _triturats
13 (fruita)_3_FRUITES_(Baby)

Aliments Aliments_infantils
5 elaborats
3 _triturats
14 (fruita)_COMPOTA_DE_POMA_(Hacendado)

Aliments Aliments_infantils
5 elaborats 3 _triturats 15 (fruita)_FRUITA_VARIADA_NATURNES_(Nestlé)

Aliments Aliments_infantils
5 elaborats
3 _triturats
16 (fruita)_MACEDÒNIA_DE_FRUITES_(Nutribén)

Aliments Aliments_infantils (fruita)_POTET_MULTIFRUITES_BIO_(Carrefour


5 elaborats
3 _triturats
17
)
Aliments Aliments_infantils (fruita_i_cereals)_4_FRUITES_i_CIVADA_(Hace
5 elaborats 3 _triturats 18
ndado)
Aliments Aliments_infantils (fruita_i_cereals)_4_FRUITES_i_GALETES_Mari
5 elaborats
3 _triturats
19
a_(Dulcesol)
Aliments Aliments_infantils (fruita_i_cereals)_6_FRUITES_i_CEREALS_(Nut
5 elaborats
3 _triturats
20
ribén)
Aliments Aliments_infantils (verdures_llegums_i_pasta)_CREMA_CARBASS
5 elaborats
3 _triturats
21
A_I_PASTANAGA_HERO_(Baby)
Aliments Aliments_infantils (verdures_llegums_i_pasta)_VEDURES_(Nutrib
5 elaborats 3 _triturats 22
én)
Aliments Aliments_infantils (postres)_ARRÒS_AMB_LLET_DE_CABRA_(Natu
5 elaborats 3 _triturats 23
rbaby)
Aliments Aliments_infantils (postres)_FRUITES_AMB_FORMATGE_FRESC_(
5 elaborats 3 _triturats 24
Dulcesol)
Aliments Aliments_infantils (postres)_NATILLES_AMB_GALETES_maria_(Ha
5 elaborats 3 _triturats 25
cendado)
Aliments
5 elaborats
4 Aperitius 1 DORITOS_(Matutano)

Aliments
5 elaborats 4 Aperitius 2 FRITOS_de_blat_de_moro

Aliments
5 elaborats
4 Aperitius 3 GANCHITOS
Aliments
5 elaborats 4 Aperitius 4 PATATES_xips

Aliments
5 elaborats 4 Aperitius 5 TRIANGLES_de_blat_de_moro

Aliments
5 elaborats 5 Plats_precuinats 1 ARRÒS_a_la_marinera_(Findus)

Aliments
5 elaborats
5 Plats_precuinats 2 ARRÒS_tres_delícies_cru_i_congelat

Aliments
5 elaborats
5 Plats_precuinats 3 BOCADITOS_de_peix_(Findus)

Aliments
5 elaborats 5 Plats_precuinats 4 BROU_de_carn

Aliments
5 elaborats 5 Plats_precuinats 5 BROU_de_peix

Aliments
5 elaborats
5 Plats_precuinats 6 BROU_de_pollastre

Aliments
5 elaborats
5 Plats_precuinats 7 BROU_de_verdures

Aliments
5 elaborats
5 Plats_precuinats 8 CALAMARS_a_la_romana_congelats

Aliments
5 elaborats 5 Plats_precuinats 9 CANALONS_de_carn_congelats

Aliments
5 elaborats
5 Plats_precuinats 10 CRESTES_de_carn_fregides

Aliments
5 elaborats
5 Plats_precuinats 11 CRESTES_de_tonyina_(Findus)

Aliments
5 elaborats 5 Plats_precuinats 12 CROQUETES_de_bacallà_(Findus)

Aliments
5 elaborats
5 Plats_precuinats 13 CROQUETES_de_marisc_(Findus)

Aliments
5 elaborats
5 Plats_precuinats 14 CROQUETES_de_pernil_(Findus)

Aliments
5 elaborats
5 Plats_precuinats 15 HAMBURGUESA_(McDonald)

Aliments
5 elaborats 5 Plats_precuinats 16 HAMBURGUESA_amb_formatge_(McDonald)

Aliments
5 elaborats 5 Plats_precuinats 17 HAMBURGUESA_BIG_(McDonald)

Aliments
5 elaborats 5 Plats_precuinats 18 LASANYA_de_carn_i_paté_(La_Cocinera)

Aliments
5 elaborats 5 Plats_precuinats 19 MASSA_de_pasta_de_full_(Findus)

Aliments
5 elaborats
5 Plats_precuinats 20 PAELLA_marinera_(Frudesa)

Aliments
5 elaborats 5 Plats_precuinats 21 PIZZA_margarita_(Findus)

Aliments
5 elaborats
5 Plats_precuinats 22 PIZZA_romana_(La_Cocinera)
Aliments
5 elaborats 5 Plats_precuinats 23 POLLASTRE_McNugget_6_peces_(McDonald)

Aliments
5 elaborats 5 Plats_precuinats 24 SAN_JACOBO_(Findus)

Aliments Productes_dietèti "BIOMANAN"_komplett_Barreta_de_xocolata_(


5 elaborats 6 cs 1
Merck)
Aliments Productes_dietèti "BIOMANAN"_komplett_Batut_de_xocolata_(Me
5 elaborats
6 cs
2
rck)
Aliments Productes_dietèti "CAPRICHOS_DE_CACAO"_Galetes_farcides_a
5 elaborats
6 cs
3
mb_fructosa_(Santiveri)
Aliments Productes_dietèti "CELIGALL"_galetes_sense_gluten_vainilla_(Sa
5 elaborats 6 cs 4
navi)
Aliments Productes_dietèti "GALLEVIT"_Galetes_sense_sucre_amb_lactitol
5 elaborats 6 cs 5
_(Sanavi)
Aliments Productes_dietèti "GLUCOSIN"_Galetes_dietètiques_amb_segó_(
5 elaborats
6 cs
6
Sanavi)
Aliments Productes_dietèti "HARISIN"_Pasta_italiana_sense_gluten_(Sana
5 elaborats
6 cs
7
vi)
Aliments Productes_dietèti "HARISIN"_Preparat_panificable_Rebosteria_se
5 elaborats
6 cs
8
nse_gluten_(Sanavi)
Aliments Productes_dietèti "MANTECADOS"_dietètics_amb_fructosa_(Sana
5 elaborats 6 cs 9
vi)
Aliments Productes_dietèti "MARI-
5 elaborats
6 cs
10
DIET"_Galetes_d'ordi_amb_fructosa_(Sanavi)
Aliments Productes_dietèti "NEGRITOS"_Pa_de_pessic_sense-
5 elaborats
6 cs
11
gluten_amb_xocolata_(Sanavi)
Aliments Productes_dietèti
5 elaborats 6 cs 12 "NOGLUT"_Galetes_sense_gluten (Santiveri)

Aliments Productes_dietèti "NOGLUT"_Pastes_alimentoses_sense_gluten_(


5 elaborats
6 cs
13
Santiveri)
Aliments Productes_dietèti
5 elaborats
6 cs
14 "NOGLUT"_Torrades_sense_gluten_(Santiveri)

Aliments Productes_dietèti
5 elaborats
6 cs
15 BARRETA_energètica_(Santiveri)

Aliments Productes_dietèti
5 elaborats 6 cs 16 BARRETA_proteica_(Santiveri)

Aliments Productes_dietèti
5 elaborats 6 cs 17 BATUT_energètic_de_cacau_(Santiveri)

Aliments Productes_dietèti
5 elaborats 6 cs 18 BATUT_proteic_de_cacau_(Santiveri)

Aliments Productes_dietèti
5 elaborats 6 cs 19 FLAM_amb_fructosa_(Santiveri)

Aliments Productes_dietèti MELMELADA_de_préssec_amb_fructosa_


5 elaborats
6 cs
20
(Santiveri)
Aliments Productes_dietèti MELMELADA_de_préssec_baixa_en_calories_(S
5 elaborats 6 cs 21
antiveri)
Aliments Productes_dietèti
5 elaborats
6 cs
22 PASTA_al_gluten_(Santiveri)
Aliments Productes_dietèti
5 elaborats 6 cs 23 TORRÓ_de_massapà_amb_fructosa_(Santiveri)

Aliments Productes_dietèti TORRÓ_de_xocolata_i_arròs_inflat_amb_fructo


5 elaborats 6 cs 24
sa_(Santiveri)
Aliments Productes_dietèti TORRÓ_dur_d'ametlles_amb_fructosa_(Santive
5 elaborats 6 cs 25
ri)
Aliments Productes_dietèti TORRÓ_tou_d'ametlles_amb_fructosa_(Santive
5 elaborats
6 cs
26
ri)
Aliments Salses_i_condime
5 elaborats
7 nts
1 ALFÀBREGA_fresca

Aliments Salses_i_condime
5 elaborats 7 nts 2 BROUS_en_pastillles_(Tipus Avecrem)

Aliments Salses_i_condime
5 elaborats 7 nts 3 CANYELLA

Aliments Salses_i_condime
5 elaborats
7 nts
4 GINGEBRE_fresc

Aliments Salses_i_condime
5 elaborats
7 nts
5 JULIVERT

Aliments Salses_i_condime
5 elaborats
7 nts
6 KETXUP

Aliments Salses_i_condime
5 elaborats 7 nts 7 LLORER

Aliments Salses_i_condime
5 elaborats
7 nts
8 MENTA_fresca

Aliments Salses_i_condime
5 elaborats
7 nts
9 MOSTASSA

Aliments Salses_i_condime
5 elaborats 7 nts 10 NOU MOSCADA

Aliments Salses_i_condime
5 elaborats
7 nts
11 ORENGA_sec

Aliments Salses_i_condime
5 elaborats
7 nts
12 PEBRE_blanc

Aliments Salses_i_condime
5 elaborats
7 nts
13 PEBRE_negre

Aliments Salses_i_condime
5 elaborats 7 nts 14 PEBRE_vermell

Aliments Salses_i_condime
5 elaborats 7 nts 15 SAFRÀ

Aliments Salses_i_condime
5 elaborats 7 nts 16 SAL_comú

Aliments Salses_i_condime
5 elaborats 7 nts 17 SAL_iodada

Aliments Salses_i_condime
5 elaborats
7 nts
18 SALSA_beixamel

Aliments Salses_i_condime
5 elaborats 7 nts 19 SALSA_bolognesa

Aliments Salses_i_condime
5 elaborats
7 nts
20 SALSA_carbonara
Aliments Salses_i_condime
5 elaborats 7 nts 21 SALSA_de_soja

Aliments Salses_i_condime
5 elaborats 7 nts 22 SALSA_de_tomàquet

Aliments Salses_i_condime
5 elaborats 7 nts 23 SALSA_holandesa

Aliments Salses_i_condime
5 elaborats
7 nts
24 SALSA_vinagreta

Aliments Salses_i_condime
5 elaborats
7 nts
25 TOMÀQUET_fregit

Aliments Salses_i_condime
5 elaborats 7 nts 26 VAINILLA

Aliments Salses_i_condime
5 elaborats 7 nts 27 VINAGRE
2 3 4 5.0 6.0 7.0 8.0 9.0 10.00 11.0 12.00 13.0

TAULES DE COMPOSICIÓ DE
Kcal: Kilocalories PDR: Pautes Dietètica Recomanades AG:Àcids Grassos

Porció AG. Mono


d'aliment Energia Proteïnes Lípids AG. Saturats insaturats
g IQN kcal IQN g IQN g IQN g IQN g IQN

100 2.0 68 0.7 3.6 1.5 3.9 1.7 2.58 4.4 0.90 0.8

100 1.0 142 1.4 7.4 1.51 7.5 1.5 6.12 5.0 2.77 1.1

100 4.0 35 0.3 3.5 2.9 0.2 0.1 0.10 0.3 0.00 0.0

100 0.4 356 3.6 35.0 2.8 1.0 0.1 7.00 2.3 0.30 0.0

100 2.9 48 0.5 3.4 2.1 1.6 1.0 1.10 2.7 0.40 0.5

100 2.1 65 0.7 3.3 1.5 3.5 1.6 2.20 3.9 1.10 1.0

100 2.1 66 0.7 3.5 1.5 3.6 1.6 1.98 3.5 1.05 0.9

100 0.3 490 4.9 25.2 1.5 26.2 1.5 17.00 4.0 7.93 0.9

100 3.5 39 0.4 3.9 2.9 0.3 0.2 0.10 0.3 0.00 0.0

100 2.7 51 0.5 3.9 2.2 1.6 0.9 1.10 2.5 0.40 0.5

100 1.4 96 1.0 5.3 1.6 6.3 1.9 4.60 5.6 1.50 0.9

100 2.0 69 0.7 1.1 0.5 4.0 1.7 2.21 1.9 1.34 1.1

100 2.1 66 0.7 1.0 0.4 3.8 1.6 2.10 1.8 1.20 1.1

100 1.7 80 0.8 3.0 1.1 3.3 1.2 2.10 3.0 0.87 0.6

100 2.3 61 0.6 4.9 2.3 1.6 0.8 1.00 1.9 0.50 0.5

100 3.1 44 0.4 4.9 3.2 0.3 0.2 0.10 0.3 0.20 0.3

100 3.0 46 0.5 4.6 2.9 0.2 0.1 0.20 0.5 0.00 0.0
100 1.2 118 1.2 3.6 0.9 10.0 2.5 6.80 6.7 2.40 1.2

100 1.3 110 1.1 3.5 0.9 2.7 0.7 1.70 1.8 0.80 0.4

100 3.6 39 0.4 4.4 3.3 0.1 0.1 0.00 0.0 0.00 0.0

100 1.9 73 0.7 2.9 1.2 1.2 0.5 0.80 1.3 0.30 0.2

100 1.4 102 1.0 3.5 1.0 1.9 0.5 1.30 1.5 0.50 0.3

100 2.2 64 0.6 3.3 1.5 3.5 1.6 1.80 3.3 1.00 0.9

100 1.6 85 0.9 3.5 1.2 1.9 0.6 1.20 1.6 0.60 0.4

100 2.2 63 0.6 3.3 1.5 3.5 1.6 1.50 2.8 0.80 0.7

100 0.4 352 3.5 21.1 1.7 29.8 2.5 18.71 6.2 7.72 1.3

100 0.4 329 3.3 25.5 2.2 24.9 2.2 14.00 4.9 6.20 1.1

100 0.4 341 3.4 22.6 1.9 27.9 2.4 17.30 5.9 8.00 1.4

100 0.4 389 3.9 21.0 1.6 33.0 2.5 17.73 5.3 9.45 1.4

100 0.4 314 3.1 20.5 1.9 25.7 2.4 15.38 5.7 7.02 1.3

100 0.4 337 3.4 26.1 2.2 25.0 2.2 14.70 5.1 7.20 1.2

100 0.4 384 3.8 28.7 2.2 29.7 2.2 20.50 6.2 7.20 1.1

100 0.6 233 2.3 17.0 2.1 18.1 2.3 12.52 6.2 3.37 0.8

100 0.8 166 1.7 18.0 3.1 10.0 1.7 7.38 5.2 2.32 0.8

100 0.9 157 1.6 11.1 2.0 11.4 2.1 6.85 5.1 3.05 1.1

100 0.4 352 3.5 23.0 1.9 28.0 2.3 15.03 5.0 8.02 1.3

100 0.4 361 3.6 19.4 1.6 31.2 2.5 15.20 4.9 8.80 1.4

100 0.4 365 3.6 25.5 2.0 29.2 2.3 19.05 6.1 6.80 1.1

100 0.3 409 4.1 29.8 2.1 32.3 2.3 17.05 4.8 8.57 1.2

100 0.3 434 4.3 23.3 1.6 37.8 2.5 27.10 7.3 8.80 1.2

100 0.3 467 4.7 35.8 2.2 35.8 2.2 18.70 4.7 8.40 1.0
100 0.4 391 3.9 29.0 2.1 30.4 2.3 18.90 5.6 9.00 1.3

100 0.3 411 4.1 26.9 1.9 33.7 2.4 20.02 5.7 10.30 1.5

100 0.6 225 2.2 19.9 2.6 16.1 2.1 10.43 5.4 4.05 1.0

100 0.4 375 3.7 35.6 2.8 25.8 2.0 16.40 5.1 6.66 1.0

100 1.0 136 1.4 16.0 3.4 5.5 1.2 2.98 2.5 1.38 0.6

100 1.3 104 1.0 9.2 2.6 6.0 1.7 3.20 3.6 1.50 0.8

100 0.4 362 3.6 21.5 1.7 30.6 2.5 20.60 6.6 8.20 1.3

100 0.3 398 4.0 22.0 1.6 34.5 2.5 21.45 6.3 10.06 1.5

100 1.0 134 1.3 16.0 3.5 5.5 1.2 3.07 2.7 1.29 0.6

100 1.2 119 1.2 6.7 1.6 3.4 0.8 2.27 2.2 1.03 0.5

100 0.8 164 1.6 7.6 1.3 8.4 1.5 2.50 1.8 1.10 0.4

100 0.4 363 3.6 15.6 1.2 32.0 2.6 19.60 6.3 9.90 1.6

100 0.2 754 7.5 0.7 0.0 83.2 3.2 49.90 7.7 21.30 1.6

100 0.2 734 7.3 0.9 0.0 81.1 3.2 40.80 6.5 33.40 2.6

100 0.4 331 3.3 2.1 0.2 31.4 2.7 17.92 6.3 8.01 1.4

100 0.7 187 1.9 2.8 0.4 18.0 2.8 11.48 7.1 4.63 1.4

100 0.4 320 3.2 2.2 0.2 33.5 3.0 21.24 7.7 9.50 1.7

100 1.4 97 1.0 3.3 1.0 3.3 1.0 1.77 2.1 1.10 0.7

100 1.4 97 1.0 3.8 1.1 4.3 1.3 2.75 3.3 1.24 0.7

100 0.8 178 1.8 3.6 0.6 9.1 1.5 5.44 3.6 2.88 0.9

100 1.3 105 1.1 3.0 0.8 1.8 0.5 1.00 1.1 0.53 0.3

100 1.1 127 1.3 4.9 1.1 2.3 0.5 0.80 0.7 1.00 0.5

100 0.8 173 1.7 3.7 0.6 6.6 1.1 3.90 2.6 2.10 0.7

100 1.4 101 1.0 12.3 3.5 4.3 1.2 2.00 2.3 1.20 0.7
100 0.7 190 1.9 5.1 0.8 8.8 1.3 4.47 2.7 3.52 1.1

100 1.1 131 1.3 5.1 1.1 8.1 1.8 4.79 4.3 2.59 1.1

100 1.7 83 0.8 4.8 1.7 5.3 1.8 3.27 4.6 1.47 1.0

100 0.6 247 2.5 15.4 1.8 20.6 2.4 7.30 3.4 7.50 1.8

100 0.7 187 1.9 19.0 2.9 12.3 1.9 5.90 3.7 4.80 1.5

100 0.6 235 2.4 17.7 2.2 18.3 2.3 8.50 4.2 7.10 1.8

100 0.7 200 2.0 18.6 2.7 14.0 2.0 6.30 3.7 6.60 1.9

100 0.5 269 2.7 18.1 2.0 21.9 2.4 10.20 4.4 9.10 2.0

100 1.2 118 1.2 21.1 5.2 3.8 0.9 1.30 1.3 1.60 0.8

100 1.4 99 1.0 19.3 5.7 2.5 0.7 1.10 1.3 0.90 0.5

100 1.0 143 1.4 19.3 3.9 7.4 1.5 2.80 2.3 3.30 1.3

100 1.1 125 1.3 21.8 5.1 4.3 1.0 1.50 1.4 1.80 0.8

100 1.0 138 1.4 21.9 4.6 5.6 1.2 1.90 1.6 2.50 1.1

100 0.8 185 1.9 19.7 3.1 11.8 1.9 5.33 3.4 4.90 1.5

100 1.1 127 1.3 21.4 4.9 4.6 1.0 1.40 1.3 1.60 0.7

100 0.9 151 1.5 20.8 4.0 7.6 1.5 3.10 2.4 1.40 0.5

100 0.5 281 2.8 17.1 1.8 23.6 2.4 8.41 3.5 10.20 2.1

100 0.7 200 2.0 21.4 3.1 12.8 1.9 4.80 2.8 5.80 1.7

100 0.5 307 3.1 16.7 1.6 26.6 2.5 10.40 3.9 11.90 2.3

100 1.3 106 1.1 21.0 5.7 2.5 0.7 0.90 1.0 1.10 0.6

100 0.7 193 1.9 19.0 2.9 13.0 2.0 4.80 2.9 5.80 1.7

100 0.7 205 2.1 17.5 2.5 15.0 2.1 5.85 3.3 7.25 2.1

100 0.6 227 2.3 18.1 2.3 17.2 2.2 4.60 2.4 9.90 2.5

100 1.3 103 1.0 22.2 6.2 1.6 0.5 0.80 0.9 0.40 0.2
100 0.5 288 2.9 18.5 1.9 23.8 2.4 8.43 3.4 9.72 2.0

100 1.2 113 1.1 21.7 5.6 3.0 0.8 1.20 1.2 1.10 0.6

100 0.9 154 1.5 23.8 4.5 6.6 1.2 1.80 1.4 3.30 1.2

100 1.2 114 1.1 20.5 5.2 3.6 0.9 1.31 1.3 0.73 0.4

100 0.6 216 2.2 20.2 2.7 15.0 2.0 2.20 1.2 3.00 0.8

100 0.9 151 1.5 22.4 4.3 6.8 1.3 2.15 1.7 1.33 0.5

100 1.4 96 1.0 21.8 6.6 1.0 0.3 0.34 0.4 0.21 0.1

100 0.6 232 2.3 17.3 2.2 18.1 2.3 5.10 2.6 7.40 1.9

100 1.3 106 1.1 23.0 6.3 1.6 0.4 0.68 0.7 0.53 0.3

100 1.2 114 1.1 21.6 5.5 3.0 0.8 1.25 1.3 0.60 0.3

100 0.4 366 3.7 15.9 1.3 33.6 2.7 9.78 3.1 17.77 2.8

100 0.7 191 1.9 19.5 3.0 12.5 1.9 4.20 2.6 5.20 1.6

100 0.8 166 1.7 19.9 3.5 9.6 1.7 3.01 2.1 2.58 0.9

100 1.0 142 1.4 21.3 4.3 6.0 1.2 2.10 1.7 1.57 0.6

100 1.3 108 1.1 19.5 5.2 3.4 0.9 1.30 1.4 1.60 0.9

100 1.1 126 1.3 10.5 2.4 9.1 2.1 1.98 1.8 1.71 0.8

100 1.0 132 1.3 20.7 4.5 4.0 0.9 1.50 1.3 1.20 0.5

100 1.1 123 1.2 19.1 4.5 4.7 1.1 1.30 1.2 2.30 1.1

100 1.1 131 1.3 20.7 4.6 4.9 1.1 2.10 1.9 1.30 0.6

100 1.1 130 1.3 19.2 4.3 4.1 0.9 1.52 1.4 0.87 0.4

100 0.6 215 2.2 18.0 2.4 15.9 2.1 2.77 1.5 2.48 0.7

100 0.5 257 2.6 22.1 2.5 18.8 2.1 6.50 2.9 8.80 2.0

100 1.5 93 0.9 16.5 5.1 3.0 0.9 1.30 1.6 1.00 0.6

100 1.2 113 1.1 16.9 4.3 5.2 1.3 2.34 2.4 1.39 0.7
100 1.1 124 1.2 16.7 3.9 6.4 1.5 2.90 2.7 3.00 1.4

100 1.7 81 0.8 18.0 6.4 1.0 0.4 0.0 0.0 0.0 0.0

100 1.0 133 1.3 14.8 3.2 8.3 1.8 3.90 3.4 3.40 1.5

100 0.2 661 6.6 8.4 0.4 69.3 3.0 28.21 5.0 27.05 2.4

100 0.3 429 4.3 19.5 1.3 37.8 2.6 14.40 3.9 14.31 1.9

100 0.4 390 3.9 4.0 0.3 36.5 2.7 13.70 4.1 16.80 2.5

100 0.4 348 3.5 6.4 0.5 30.4 2.5 11.40 3.8 13.90 2.3

100 0.6 241 2.4 39.0 4.7 9.5 1.1 4.40 2.1 3.90 0.9

100 0.3 477 4.8 19.5 1.2 42.0 2.6 15.50 3.8 19.95 2.4

100 0.4 338 3.4 84.2 7.2 0.0 0.0 0.00 0.0 0.00 0.0

100 0.2 900 9.0 0.0 0.0 100.0 3.2 39.23 5.1 42.96 2.8

100 0.2 601 6.0 22.0 1.1 57.0 2.7 23.18 4.5 22.22 2.1

100 0.4 323 3.2 26.9 2.4 24.0 2.2 8.90 3.2 10.80 1.9

100 0.3 407 4.1 19.8 1.4 33.5 2.4 12.20 3.5 15.90 2.3

100 0.4 344 3.4 12.4 1.0 32.8 2.8 12.20 4.1 14.70 2.5

100 0.4 310 3.1 14.2 1.3 28.2 2.6 10.60 4.0 12.80 2.4

100 0.7 200 2.0 21.4 3.1 12.8 1.9 4.80 2.8 5.80 1.7

100 0.4 357 3.6 31.8 2.6 25.6 2.1 9.50 3.1 11.50 1.9

100 0.4 371 3.7 18.0 1.4 33.3 2.6 12.40 3.9 15.00 2.4

100 1.3 105 1.1 24.1 6.7 1.0 0.3 0.36 0.4 0.22 0.1

100 0.3 444 4.4 21.0 1.4 39.2 2.6 14.60 3.8 17.60 2.3

100 0.4 320 3.2 11.3 1.0 29.2 2.6 10.90 4.0 13.70 2.5

100 0.2 618 6.2 12.0 0.6 63.0 3.0 21.60 4.1 30.17 2.8

100 0.3 490 4.9 12.7 0.8 45.7 2.7 16.50 3.9 21.40 2.5
100 0.4 358 3.6 15.5 1.3 32.7 2.6 11.80 3.8 15.30 2.5

100 0.4 367 3.7 21.2 1.7 30.0 2.4 12.40 3.9 13.10 2.1

100 0.6 218 2.2 14.0 1.9 18.0 2.4 4.58 2.4 7.03 1.9

100 1.9 74 0.7 17.7 6.9 0.4 0.2 0.10 0.2 0.10 0.1

100 1.3 107 1.1 21.1 5.7 2.6 0.7 0.80 0.9 0.80 0.4

100 0.9 155 1.6 21.1 3.9 7.8 1.5 2.40 1.8 2.50 0.9

100 1.0 138 1.4 21.0 4.4 6.0 1.3 1.50 1.3 1.20 0.5

100 1.9 73 0.7 16.0 6.4 1.0 0.4 0.33 0.5 0.39 0.3

100 1.2 114 1.1 18.1 4.6 4.6 1.2 0.90 0.9 1.50 0.8

100 1.0 135 1.4 22.4 4.8 5.1 1.1 1.60 1.4 1.60 0.7

100 1.5 91 0.9 20.1 6.4 1.2 0.4 0.51 0.7 0.32 0.2

100 1.3 108 1.1 18.9 5.1 3.7 1.0 0.80 0.9 1.40 0.8

100 1.5 92 0.9 17.2 5.4 2.5 0.8 0.67 0.8 0.52 0.3

100 1.6 86 0.9 19.4 6.5 1.0 0.3 0.20 0.3 0.30 0.2

100 1.7 80 0.8 17.4 6.3 1.6 0.6 0.40 0.6 0.40 0.3

100 1.2 120 1.2 20.4 4.9 4.3 1.0 1.30 1.3 1.40 0.7

100 1.3 109 1.1 19.4 5.2 3.5 0.9 0.20 0.2 0.20 0.1

100 1.0 141 1.4 22.0 4.5 5.9 1.2 1.70 1.4 2.10 0.9

100 1.4 102 1.0 22.0 6.3 1.5 0.4 0.40 0.5 0.50 0.3

100 0.9 158 1.6 22.0 4.0 7.8 1.4 2.30 1.7 2.70 1.0

100 1.1 131 1.3 22.9 5.1 4.4 1.0 1.10 1.0 2.20 1.0

100 2.1 66 0.7 14.9 6.5 0.7 0.3 0.10 0.2 0.10 0.1

100 1.5 93 0.9 20.5 6.4 1.3 0.4 0.29 0.4 0.29 0.2

100 0.7 188 1.9 20.0 3.1 12.0 1.9 2.40 1.5 4.20 1.3
100 0.9 154 1.5 18.5 3.5 8.9 1.7 2.60 2.0 2.50 0.9

100 1.0 138 1.4 20.6 4.3 6.0 1.3 2.30 1.9 0.81 0.3

100 1.2 113 1.1 19.8 5.1 3.9 1.0 0.96 1.0 1.51 0.8

100 0.6 223 2.2 23.3 3.0 14.5 1.9 4.80 2.5 3.39 0.9

100 1.3 103 1.0 19.5 5.5 2.7 0.8 0.60 0.7 1.00 0.6

100 1.7 82 0.8 16.7 5.9 1.7 0.6 0.20 0.3 0.20 0.1

100 0.8 173 1.7 17.1 2.9 11.6 1.9 3.10 2.1 3.90 1.3

100 1.6 87 0.9 15.6 5.2 1.4 0.5 0.40 0.5 0.10 0.1

100 1.7 82 0.8 16.3 5.8 1.4 0.5 0.41 0.6 0.10 0.1

100 1.6 86 0.9 16.3 5.5 1.4 0.5 0.36 0.5 0.26 0.2

100 2.0 70 0.7 12.8 5.3 1.0 0.4 0.40 0.7 0.25 0.2

100 1.9 75 0.7 20.1 7.8 5.2 2.0 0.71 1.1 1.20 0.9

100 1.6 85 0.9 18.8 6.4 0.9 0.3 0.10 0.1 0.20 0.1

100 1.7 83 0.8 16.9 5.9 1.0 0.4 0.30 0.4 0.20 0.1

100 1.5 95 1.0 17.7 5.4 1.4 0.4 0.20 0.2 0.20 0.1

100 2.0 68 0.7 16.4 7.0 0.3 0.1 0.08 0.1 0.05 0.0

100 1.7 83 0.8 17.2 6.0 1.1 0.4 0.10 0.1 0.10 0.1

100 1.3 108 1.1 24.3 6.5 0.8 0.2 0.20 0.2 0.20 0.1

100 1.7 81 0.8 15.9 5.7 1.9 0.7 0.20 0.3 0.30 0.2

100 2.0 71 0.7 11.3 4.6 1.8 0.7 0.60 1.0 0.20 0.2

100 2.0 68 0.7 9.9 4.2 1.2 0.5 0.50 0.9 0.09 0.1

100 2.1 66 0.7 15.7 6.9 0.4 0.2 0.01 0.0 0.01 0.0

100 2.0 68 0.7 15.3 6.5 0.8 0.3 0.20 0.3 0.20 0.2

100 1.8 77 0.8 16.5 6.2 1.0 0.4 0.23 0.3 0.11 0.1
100 2.2 63 0.6 15.6 7.2 0.1 0.0 0.23 0.4 0.09 0.1

100 0.7 202 2.0 28.9 4.1 9.7 1.4 2.20 1.3 3.70 1.1

100 0.6 250 2.5 23.0 2.7 7.5 0.9 5.02 2.3 4.06 0.9

100 0.4 319 3.2 75.0 6.8 2.0 0.2 0.70 0.3 0.40 0.1

100 1.8 79 0.8 17.4 6.4 0.4 0.1 0.10 0.1 0.04 0.0

100 1.8 78 0.8 11.8 4.4 2.5 0.9 0.47 0.7 0.46 0.3

100 0.9 154 1.5 20.0 3.8 8.2 1.5 1.36 1.0 3.56 1.3

100 0.5 253 2.5 21.3 2.4 18.4 2.1 2.64 1.2 4.28 1.0

100 1.1 131 1.3 15.0 3.3 7.5 1.7 2.60 2.3 1.80 0.8

100 1.7 83 0.8 12.6 4.4 0.9 0.3 0.20 0.3 0.20 0.1

100 1.4 99 1.0 23.5 6.9 0.6 0.2 0.23 0.3 0.10 0.1

100 0.5 280 2.8 23.7 2.5 20.6 2.1 3.77 1.6 7.53 1.6

100 0.6 243 2.4 26.1 3.1 15.5 1.8 3.50 1.7 4.00 1.0

100 0.9 153 1.5 12.9 2.4 11.2 2.1 3.10 2.4 3.97 1.5

100 2.8 49 0.5 11.0 6.5 0.2 0.1 0.00 0.0 0.00 0.0

100 0.4 353 3.5 16.1 1.3 31.9 2.6 9.10 3.0 13.20 2.2

100 0.9 155 1.6 13.4 2.5 11.2 2.1 3.10 2.3 4.90 1.8

100 7.7 18 0.2 1.1 1.8 0.2 0.3 0.03 0.2 0.02 0.1

100 8.8 16 0.2 1.4 2.6 0.2 0.4 0.00 0.0 0.00 0.0

100 5.4 26 0.3 1.8 2.0 0.3 0.3 0.03 0.1 0.04 0.1

100 5.8 24 0.2 3.2 3.9 0.2 0.2 0.03 0.1 0.01 0.0

100 6.2 23 0.2 1.1 1.4 0.1 0.1 0.10 0.5 0.00 0.0

100 6.3 22 0.2 1.7 2.2 0.3 0.4 0.10 0.5 0.10 0.3

100 6.8 21 0.2 1.4 2.0 0.2 0.3 0.01 0.1 0.02 0.1
100 4.1 34 0.3 2.4 2.1 0.2 0.2 0.05 0.2 0.01 0.0

100 11.0 13 0.1 0.7 1.6 0.2 0.5 0.06 0.6 0.01 0.0

100 5.6 25 0.2 1.4 1.6 0.2 0.2 0.03 0.1 0.01 0.0

100 2.7 51 0.5 3.5 2.0 1.4 0.8 0.30 0.7 0.10 0.1

100 6.1 23 0.2 1.7 2.2 0.2 0.3 0.03 0.2 0.01 0.0

100 4.1 34 0.3 3.3 2.8 0.9 0.8 0.15 0.5 0.05 0.1

100 5.5 25 0.3 2.5 2.9 0.2 0.2 0.05 0.2 0.02 0.0

100 4.8 29 0.3 3.0 3.0 1.0 1.0 0.30 1.2 0.10 0.2

100 2.7 52 0.5 2.6 1.4 0.6 0.3 0.18 0.4 0.60 0.7

100 8.2 17 0.2 1.5 2.6 0.3 0.5 0.04 0.3 0.01 0.0

100 7.6 18 0.2 1.0 1.6 0.6 1.0 0.04 0.3 0.01 0.0

100 9.9 14 0.1 0.9 1.9 0.1 0.3 0.02 0.1 0.01 0.0

100 6.4 22 0.2 1.6 2.1 0.2 0.3 0.04 0.2 0.02 0.1

100 8.1 17 0.2 1.5 2.5 0.2 0.3 0.05 0.3 0.00 0.0

100 5.3 26 0.3 1.9 2.1 0.3 0.3 0.07 0.3 0.01 0.0

100 6.9 20 0.2 2.5 3.6 0.2 0.3 0.03 0.2 0.02 0.1

100 6.2 22 0.2 2.9 3.8 0.4 0.5 0.11 0.6 0.00 0.0

100 2.3 61 0.6 5.1 2.4 0.4 0.2 0.03 0.1 0.04 0.0

100 12.4 11 0.1 2.7 7.0 0.00 0.0 0.00 0.0 0.00 0.0

100 4.1 34 0.3 2.2 1.9 0.2 0.2 0.09 0.3 0.03 0.1

100 7.2 19 0.2 0.9 1.4 0.2 0.3 0.04 0.2 0.01 0.0

100 5.2 27 0.3 1.1 1.2 0.6 0.6 0.16 0.7 0.01 0.0

100 1.7 82 0.8 6.3 2.2 0.4 0.1 0.17 0.2 0.14 0.1

100 7.7 18 0.2 1.0 1.6 0.2 0.3 0.04 0.2 0.03 0.1
100 7.8 18 0.2 1.3 2.1 0.2 0.3 0.07 0.5 0.01 0.0

100 0.8 165 1.7 12.4 2.2 2.4 0.4 0.00 0.0 0.00 0.0

100 0.6 225 2.3 30.7 4.0 1.5 0.2 0.00 0.0 0.00 0.0

100 2.6 54 0.5 3.0 1.6 0.6 0.3 0.00 0.0 0.00 0.0

100 6.9 20 0.2 3.6 5.2 0.4 0.6 0.07 0.4 0.00 0.0

100 12.4 11 0.1 1.5 3.9 0.5 1.3 0.09 0.9 0.01 0.0

100 5.1 27 0.3 1.9 2.0 0.7 0.8 0.12 0.5 0.07 0.2

100 0.4 372 3.7 9.6 0.7 1.0 0.1 0.21 0.1 0.01 0.0

100 5.9 24 0.2 2.3 2.8 0.8 1.0 0.18 0.9 0.04 0.1

100 0.8 164 1.6 27.8 4.9 0.0 0.0 0.00 0.0 0.00 0.0

100 1.1 125 1.3 5.4 1.3 0.3 0.1 0.05 0.0 0.02 0.0

100 4.2 33 0.3 1.2 1.1 0.0 0.0 0.00 0.0 0.00 0.0

100 4.8 29 0.3 1.4 1.4 0.00 0.0 0.00 0.0 0.00 0.0

100 0.8 164 1.6 1.4 0.2 0.3 0.1 0.07 0.0 0.08 0.0

100 1.2 115 1.2 1.6 0.4 0.6 0.2 0.23 0.2 0.04 0.0

100 5.7 24 0.2 1.0 1.2 0.3 0.4 0.04 0.2 0.04 0.1

100 4.1 34 0.3 1.0 0.9 0.2 0.2 0.04 0.1 0.00 0.0

100 0.4 323 3.2 8.6 0.8 0.6 0.1 0.15 0.1 0.02 0.0

100 1.8 77 0.8 1.7 0.6 0.3 0.1 0.10 0.2 0.00 0.0

100 1.7 82 0.8 2.1 0.7 0.2 0.1 0.00 0.0 0.00 0.0

100 4.6 30 0.3 2.1 2.0 0.3 0.3 0.08 0.3 0.01 0.0

100 8.4 17 0.2 1.0 1.7 0.1 0.2 0.00 0.0 0.00 0.0

100 3.7 37 0.4 1.5 1.2 0.1 0.1 0.00 0.0 0.00 0.0

100 15.3 9 0.1 0.6 1.9 0.1 0.4 0.00 0.0 0.00 0.0
100 8.7 16 0.2 1.4 2.5 0.4 0.8 0.08 0.6 0.20 0.7

100 0.4 382 3.8 0.5 0.0 0.2 0.0 0.05 0.0 0.05 0.0

100 0.4 331 3.3 20.0 1.8 5.4 0.5 0.40 0.1 1.70 0.3

100 0.4 341 3.4 24.8 2.1 2.2 0.2 0.30 0.1 0.30 0.1

100 0.4 328 3.3 24.1 2.1 1.4 0.1 0.23 0.1 0.30 0.1

100 0.5 280 2.8 22.0 2.3 1.6 0.2 0.33 0.1 0.12 0.0

100 0.3 416 4.2 34.3 2.4 17.9 1.2 2.20 0.6 3.80 0.5

100 2.5 55 0.6 5.5 2.9 1.0 0.5 0.14 0.3 0.23 0.2

100 0.3 475 4.8 36.8 2.2 23.5 1.4 2.90 0.7 11.40 1.4

100 0.7 209 2.1 18.5 2.6 10.8 1.5 2.22 1.2 3.00 0.8

100 1.7 82 0.8 8.1 2.9 4.8 1.7 0.69 1.0 1.10 0.8

100 0.4 394 3.9 36.2 2.7 9.7 0.7 1.16 0.3 3.94 0.6

100 3.1 45 0.5 1.3 0.8 0.2 0.1 0.00 0.0 0.00 0.0

100 4.3 32 0.3 1.1 1.0 0.2 0.2 0.00 0.0 0.00 0.0

100 3.4 41 0.4 0.7 0.5 0.1 0.1 0.00 0.0 0.00 0.0

100 4.1 34 0.3 0.6 0.5 0.1 0.1 0.04 0.1 0.02 0.0

100 2.3 61 0.6 0.9 0.4 0.4 0.2 0.07 0.1 0.08 0.1

100 4.0 35 0.4 0.4 0.3 0.5 0.4 0.04 0.1 0.15 0.2

100 4.3 32 0.3 1.1 1.0 0.5 0.5 0.15 0.5 0.15 0.3

100 4.6 30 0.3 0.9 0.9 0.1 0.1 0.04 0.2 0.02 0.0

100 2.7 51 0.5 1.0 0.6 0.7 0.4 0.11 0.3 0.11 0.1

100 3.7 38 0.4 0.8 0.6 0.5 0.4 0.04 0.1 0.04 0.1

100 4.2 33 0.3 0.7 0.6 0.5 0.4 0.03 0.1 0.06 0.1

100 4.1 34 0.3 0.7 0.6 0.1 0.1 0.00 0.0 0.00 0.0
100 3.2 44 0.4 0.8 0.5 0.2 0.1 0.00 0.0 0.00 0.0

100 2.7 52 0.5 0.5 0.3 0.2 0.1 0.10 0.2 0.00 0.0

100 4.6 30 0.3 0.8 0.8 0.1 0.1 0.00 0.0 0.00 0.0

100 3.3 42 0.4 1.2 0.8 1.0 0.7 0.00 0.0 0.10 0.1

100 3.3 42 0.4 0.6 0.4 0.6 0.4 0.00 0.0 0.00 0.0

100 3.0 47 0.5 1.4 0.9 0.1 0.1 0.00 0.0 0.00 0.0

100 3.1 44 0.4 0.5 0.3 0.4 0.3 0.00 0.0 0.00 0.0

100 7.9 18 0.2 0.5 0.9 0.1 0.1 0.00 0.0 0.00 0.0

100 2.7 51 0.5 0.5 0.3 0.3 0.2 0.04 0.1 0.05 0.1

100 2.8 50 0.5 0.5 0.3 0.2 0.1 0.00 0.0 0.00 0.0

100 2.6 54 0.5 0.3 0.2 0.6 0.3 0.23 0.5 0.01 0.0

100 3.4 41 0.4 0.7 0.5 0.2 0.1 0.02 0.1 0.06 0.1

100 3.1 44 0.4 0.6 0.4 0.1 0.1 0.00 0.0 0.00 0.0

100 4.1 34 0.3 0.5 0.4 0.2 0.2 0.01 0.0 0.02 0.0

100 3.6 39 0.4 0.9 0.7 0.2 0.1 0.03 0.1 0.04 0.1

100 2.4 58 0.6 1.0 0.5 0.2 0.1 0.00 0.0 0.00 0.0

100 2.0 70 0.7 0.6 0.2 0.3 0.1 0.09 0.1 0.06 0.0

100 0.7 194 1.9 3.2 0.5 2.1 0.3 0.40 0.2 0.90 0.3

100 2.3 62 0.6 1.2 0.6 0.4 0.2 0.00 0.0 0.00 0.0

100 1.6 89 0.9 1.2 0.4 0.3 0.1 0.06 0.1 0.01 0.0

100 2.0 70 0.7 0.6 0.2 0.2 0.1 0.06 0.1 0.13 0.1

100 0.6 227 2.3 1.8 0.2 23.5 3.0 4.28 2.2 15.60 4.0

100 0.4 354 3.5 3.8 0.3 35.4 2.9 31.97 10.5 2.10 0.3

100 1.1 132 1.3 1.2 0.3 13.7 3.0 2.00 1.8 9.00 4.0
100 1.8 76 0.8 0.5 0.2 0.1 0.0 0.00 0.0 0.00 0.0

100 1.6 84 0.8 0.4 0.1 0.2 0.1 0.00 0.0 0.00 0.0

100 2.1 68 0.7 0.4 0.2 0.1 0.0 0.00 0.0 0.00 0.0

100 0.6 230 2.3 5.0 0.6 0.6 0.1 0.02 0.0 0.26 0.1

100 0.2 648 6.5 5.6 0.3 62.0 2.8 53.40 9.6 3.50 0.3

100 0.5 286 2.9 2.2 0.2 0.5 0.1 0.00 0.0 0.00 0.0

100 0.6 250 2.5 3.5 0.4 1.4 0.2 0.04 0.0 0.50 0.1

100 0.5 282 2.8 2.5 0.3 0.6 0.1 0.16 0.1 0.14 0.0

100 0.6 241 2.4 3.2 0.4 0.6 0.1 0.02 0.0 0.25 0.1

100 0.6 227 2.3 2.2 0.3 0.5 0.1 0.00 0.0 0.00 0.0

100 0.2 576 5.8 18.4 0.9 53.5 2.7 4.65 0.9 36.70 3.7

100 0.2 650 6.5 12.9 0.6 61.0 2.7 4.52 0.8 47.40 4.2

100 0.2 561 5.6 25.3 1.3 47.0 2.4 5.67 1.2 22.10 2.3

100 0.2 591 5.9 18.5 0.9 52.6 2.6 7.38 1.5 34.60 3.4

100 0.2 653 6.5 14.8 0.7 62.0 2.8 6.81 1.2 9.60 0.9

100 0.2 744 7.4 7.9 0.3 75.8 3.0 12.10 1.9 58.90 4.6

100 0.2 682 6.8 14.0 0.6 68.0 2.9 5.00 0.9 20.60 1.8

100 0.2 633 6.3 29.9 1.4 49.1 2.2 8.54 1.6 15.73 1.4

100 0.2 570 5.7 24.7 1.3 46.0 2.3 5.49 1.1 13.50 1.4

100 0.2 614 6.1 18.2 0.9 58.0 2.7 8.30 1.6 21.70 2.1

100 0.2 642 6.4 17.4 0.8 53.0 2.4 7.42 1.3 20.02 1.8

100 0.2 796 8.0 0.5 0.0 86.9 3.2 12.60 1.8 61.70 4.5

100 0.2 748 7.5 1.5 0.1 82.5 3.2 11.40 1.8 53.40 4.2

100 0.4 394 3.9 1.0 0.1 38.5 2.8 4.95 1.5 7.38 1.1
100 0.2 732 7.3 0.3 0.0 81.1 3.2 26.46 4.2 29.80 2.4

100 0.4 378 3.8 0.7 0.1 41.5 3.2 11.97 3.7 7.92 1.2

100 0.2 900 9.0 0.0 0.0 100.0 3.2 13.05 1.7 32.74 2.1

100 0.2 900 9.0 0.0 0.0 100.0 3.2 18.80 2.4 47.80 3.1

100 0.2 900 9.0 0.0 0.0 100.0 3.2 85.20 11.0 6.60 0.4

100 0.2 900 9.0 0.0 0.0 100.0 3.2 6.98 0.9 60.50 3.9

100 0.2 900 9.0 0.0 0.0 100.0 3.2 12.30 1.6 25.15 1.6

100 0.2 900 9.0 0.0 0.0 100.0 3.2 47.80 6.2 37.10 2.4

100 0.2 900 9.0 0.0 0.0 100.0 3.2 14.20 1.8 39.70 2.6

100 0.2 900 9.0 0.0 0.0 100.0 3.2 14.10 1.8 24.30 1.6

100 0.2 900 9.0 0.0 0.0 100.0 3.2 16.60 2.1 70.99 4.6

100 0.2 900 9.0 0.0 0.0 100.0 3.2 14.37 1.9 69.42 4.5

100 0.4 363 3.6 6.9 0.6 0.6 0.0 0.10 0.0 0.20 0.0

100 0.4 351 3.5 6.7 0.6 0.7 0.1 0.10 0.0 0.20 0.0

100 0.4 350 3.5 7.6 0.6 1.7 0.1 0.62 0.2 0.54 0.1

100 0.4 369 3.7 14.7 1.2 1.1 0.1 0.62 0.2 0.54 0.1

100 0.3 517 5.2 6.5 0.4 32.7 1.8 14.00 3.1 13.70 1.5

100 0.4 332 3.3 12.7 1.1 1.3 0.1 0.20 0.1 0.20 0.0

100 0.4 327 3.3 8.5 0.8 3.8 0.3 0.67 0.2 1.10 0.2

100 1.6 87 0.9 3.3 1.1 1.2 0.4 0.20 0.3 0.30 0.2

100 0.4 345 3.5 10.0 0.8 1.2 0.1 0.22 0.1 0.20 0.0

100 0.4 322 3.2 12.7 1.1 2.2 0.2 0.28 0.1 0.21 0.0

100 0.4 355 3.6 28.6 2.3 9.2 0.8 1.20 0.4 1.20 0.2

100 0.5 308 3.1 11.7 1.1 2.0 0.2 0.45 0.2 0.28 0.1
100 0.5 273 2.7 15.6 1.7 4.3 0.5 0.63 0.3 0.64 0.1

100 0.4 351 3.5 12.7 1.0 1.1 0.1 0.15 0.0 0.12 0.0

100 0.4 366 3.7 12.5 1.0 7.0 0.6 1.30 0.4 2.60 0.4

100 0.4 350 3.5 11.7 1.0 7.1 0.6 1.50 0.5 2.60 0.4

100 0.4 335 3.3 9.7 0.8 1.4 0.1 0.24 0.1 0.15 0.0

100 0.5 303 3.0 9.8 0.9 2.1 0.2 0.55 0.2 0.23 0.0

100 0.5 256 2.6 7.9 0.9 1.1 0.1 0.20 0.0 0.20 0.0

100 0.5 259 2.6 6.9 0.8 4.4 0.5 1.90 0.4 1.70 0.4

100 0.5 258 2.6 7.6 0.9 1.2 0.1 0.17 0.0 0.11 0.0

100 0.6 217 2.2 6.2 0.8 1.0 0.1 0.10 0.0 0.10 0.0

100 0.6 242 2.4 8.5 1.0 1.9 0.2 0.40 0.1 0.30 0.1

100 0.5 280 2.8 13.4 1.4 4.2 0.4 0.87 0.2 0.76 0.2

100 0.4 380 3.8 12.5 1.0 1.1 0.1 0.23 0.0 0.19 0.0

100 0.4 354 3.5 12.3 1.0 2.8 0.2 0.50 0.1 0.40 0.1

100 0.4 353 3.5 13.1 1.1 2.9 0.2 0.41 0.1 0.30 0.0

100 0.4 318 3.2 13.8 1.3 5.6 0.5 0.05 0.0 1.40 0.3

100 0.5 294 2.9 8.8 0.9 1.9 0.2 0.24 0.0 0.20 0.0

100 0.4 389 3.9 5.3 0.4 1.4 0.1 0.84 0.1 0.47 0.1

100 0.4 352 3.5 6.0 0.5 1.0 0.1 5.00 0.8 0.20 0.0

100 0.4 349 3.5 7.0 0.6 0.7 0.1 0.20 0.0 0.20 0.0

100 0.4 367 3.7 5.7 0.4 1.6 0.1 0.36 0.1 0.79 0.1

100 0.4 372 3.7 8.0 0.6 4.9 0.4 2.16 0.3 1.56 0.2

100 0.4 376 3.8 5.1 0.4 4.9 0.4 1.00 0.2 0.00 0.0

100 0.3 458 4.6 4.8 0.3 21.2 1.3 12.84 1.6 6.91 0.9
100 0.3 398 4.0 6.0 0.4 6.0 0.4 3.60 0.5 2.00 0.3

100 0.4 340 3.4 19.8 1.7 24.5 2.1 14.80 2.5 8.10 1.4

100 0.4 382 3.8 0.4 0.0 0.0 0.0 0.00 0.0 0.00 0.0

100 0.6 231 2.3 0.7 0.1 0.0 0.0 0.00 0.0 0.00 0.0

100 0.3 548 5.5 6.2 0.3 33.0 1.7 10.10 1.1 16.80 1.8

100 0.4 320 3.2 8.2 0.7 8.8 0.8 5.80 1.1 2.60 0.5

100 0.3 485 4.9 8.0 0.5 24.9 1.5 2.18 0.3 17.12 2.1

100 0.5 307 3.1 0.4 0.0 0.0 0.0 0.00 0.0 0.00 0.0

100 0.7 202 2.0 0.4 0.1 0.1 0.0 0.00 0.0 0.00 0.0

100 0.6 243 2.4 0.4 0.0 0.0 0.0 0.00 0.0 0.00 0.0

100 0.3 400 4.0 5.4 0.4 1.3 0.1 0.00 0.0 0.00 0.0

100 1.0 134 1.3 1.0 0.2 1.3 0.3 0.90 0.4 0.00 0.0

100 0.3 399 4.0 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0

100 0.4 391 3.9 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0

100 0.3 516 5.2 13.0 0.7 29.3 1.6 2.40 0.3 19.10 2.2

100 0.3 489 4.9 13.0 0.8 29.2 1.7 2.76 0.3 18.63 2.2

100 0.4 381 3.8 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0

100 0.9 148 1.5 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0

100 0.3 552 5.5 8.1 0.4 32.7 1.7 17.70 1.9 9.70 1.0

100 0.3 547 5.5 8.0 0.4 30.9 1.6 18.20 1.9 9.90 1.1

100 0.2 620 6.2 7.8 0.4 42.6 2.0 24.49 2.3 12.78 1.2

100 0.3 491 4.9 5.0 0.3 31.5 1.9 17.80 2.1 9.60 1.1

100 0.4 358 3.6 7.7 0.6 11.8 1.0 1.60 0.3 3.31 0.5

100 0.3 444 4.4 7.0 0.5 22.4 1.5 7.70 1.0 6.40 0.8
100 0.3 446 4.5 4.4 0.3 27.6 1.8 12.73 1.7 11.55 1.5

100 0.3 477 4.8 7.0 0.4 26.0 1.6 11.46 1.4 8.41 1.0

100 0.3 524 5.2 5.7 0.3 27.6 1.5 16.70 1.9 8.00 0.9

100 0.3 440 4.4 10.8 0.7 12.5 0.8 7.20 1.0 3.62 0.5

100 0.3 471 4.7 6.3 0.4 20.9 1.3 8.60 1.1 9.60 1.2

100 0.3 466 4.7 7.1 0.4 18.0 1.1 9.70 1.2 5.80 0.7

100 0.3 469 4.7 6.4 0.4 22.0 1.4 0.00 0.0 14.70 1.8

100 0.3 426 4.3 4.5 0.3 18.6 1.3 6.80 0.9 5.73 0.8

100 0.3 438 4.4 5.0 0.3 17.5 1.2 9.00 1.2 6.50 0.9

100 0.3 513 5.1 7.0 0.4 30.0 1.7 15.29 1.7 11.49 1.3

100 0.3 446 4.5 6.9 0.4 13.8 0.9 3.50 0.5 7.70 1.0

100 0.5 301 3.0 3.5 0.3 15.2 1.5 8.90 1.7 4.20 0.8

100 0.3 424 4.2 4.6 0.3 19.0 1.3 15.32 2.1 2.02 0.3

100 0.5 277 2.8 6.2 0.6 15.2 1.6 7.67 1.6 5.68 1.2

100 0.3 534 5.3 5.0 0.3 30.0 1.6 17.80 1.9 9.60 1.0

100 0.4 379 3.8 5.0 0.4 28.2 2.2 3.10 0.5 6.30 1.0

100 8.2 17 0.2 0.7 1.2 0.2 0.3 0.18 0.6 8.00 27.4

100 4.1 34 0.3 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0

100 4.7 30 0.3 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0

100 1.7 83 0.8 5.0 1.7 5.3 1.8 0.65 0.5 0.97 0.7

100 2.9 48 0.5 0.3 0.2 1.0 0.6 0.00 0.0 0.63 0.8

100 3.0 47 0.5 1.0 0.6 0.7 0.4 0.10 0.1 0.40 0.5

100 0.6 241 2.4 2.3 0.3 23.8 2.9 21.10 5.1 1.04 0.3

100 4.3 32 0.3 2.9 2.6 1.9 1.7 0.30 0.5 0.40 0.7
100 5.8 24 0.2 0.5 0.6 1.0 1.2 0.0 0.0 0.65 1.6

100 33.9 4 0.0 0.3 2.1 0.1 0.7 0.00 0.0 0.00 0.0

100 6.3 22 0.2 0.4 0.5 0.0 0.0 0.00 0.0 0.00 0.0

100 0.4 348 3.5 14.5 1.2 5.5 0.5 0.49 0.1 3.57 0.6

100 1.7 84 0.8 1.1 0.4 2.9 1.0 0.41 0.3 2.07 1.4

100 3.2 44 0.4 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0

100 34.7 4 0.0 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0

100 2.8 50 0.5 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0

100 69.4 2 0.0 0.1 1.4 0.0 0.0 0.00 0.0 0.00 0.0

100 ### 0 0.0 0.0 0.0 0.1 ### 0.00 0.0 0.00 0.0

100 0.4 390 3.9 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0

100 0.4 390 3.9 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0

100 2.1 65 0.7 0.2 0.1 0.0 0.0 0.00 0.0 0.00 0.0

100 3.3 42 0.4 0.4 0.3 0.0 0.0 0.00 0.0 0.00 0.0

100 3.8 37 0.4 0.3 0.2 0.0 0.0 0.00 0.0 0.00 0.0

100 0.6 228 2.3 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0

100 0.4 320 3.2 0.2 0.0 0.0 0.0 0.00 0.0 0.00 0.0

100 0.6 234 2.3 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0

100 2.0 71 0.7 0.2 0.1 0.0 0.0 0.00 0.0 0.00 0.0

100 13.9 10 0.1 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0

100 1.1 132 1.3 0.1 0.0 0.0 0.0 0.00 0.0 0.00 0.0

100 1.8 79 0.8 0.1 0.0 0.0 0.0 0.00 0.0 0.00 0.0

100 1.0 144 1.4 0.2 0.0 0.0 0.0 0.00 0.0 0.00 0.0

100 1.6 89 0.9 0.2 0.1 0.0 0.0 0.00 0.0 0.00 0.0
100 2.1 67 0.7 0.1 0.0 0.0 0.0 0.00 0.0 0.00 0.0

100 1.1 124 1.2 0.2 0.0 0.1 0.0 0.00 0.0 0.00 0.0

100 0.6 247 2.5 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0

100 2.1 67 0.7 1.2 0.5 3.6 1.6 1.40 1.2 1.30 1.1

100 2.1 66 0.7 1.3 0.6 3.5 1.5 1.50 1.3 1.40 1.2

100 2.1 66 0.7 1.4 0.6 3.2 1.4 1.10 1.0 1.50 1.3

100 2.1 67 0.7 1.4 0.6 3.5 1.5 1.50 1.3 0.60 0.5

100 2.0 68 0.7 1.4 0.6 3.5 1.5 1.30 1.1 1.40 1.2

100 2.1 66 0.7 1.3 0.6 3.1 1.4 1.30 1.1 1.30 1.1

100 2.1 66 0.7 1.5 0.7 3.5 1.5 1.50 1.3 1.50 1.3

100 2.0 68 0.7 2.0 0.9 3.4 1.4 1.60 1.4 1.24 1.1

100 1.7 80 0.8 2.6 0.9 3.9 1.4 1.60 1.2 1.50 1.1

100 1.4 102 1.0 1.8 0.5 5.1 1.4 1.89 1.1 2.09 1.2

100 2.0 68 0.7 1.7 0.7 3.6 1.5 1.90 1.6 1.30 1.1

100 2.0 68 0.7 1.3 0.6 3.4 1.4 1.40 1.2 1.42 1.2

100 2.1 67 0.7 1.4 0.6 3.5 1.5 1.60 1.4 1.37 1.2
100 2.0 68 0.7 1.4 0.6 3.0 1.3 1.30 1.1 1.22 1.0

100 2.0 68 0.7 1.4 0.6 3.3 1.4 1.20 1.0 1.40 1.2

100 2.0 68 0.7 1.4 0.6 3.3 1.4 1.20 1.0 1.40 1.2

100 2.2 64 0.6 1.4 0.6 3.0 1.4 1.40 1.3 0.80 0.7

100 2.2 64 0.6 1.4 0.6 3.0 1.4 1.40 1.3 0.80 0.7

100 2.0 70 0.7 1.4 0.6 2.9 1.2 1.10 0.9 1.20 1.0

100 2.0 70 0.7 1.4 0.6 2.9 1.2 1.10 0.9 1.20 1.0

100 2.1 65 0.7 1.9 0.8 3.2 1.4 1.50 1.3 1.10 1.0

100 2.1 65 0.7 1.9 0.8 3.2 1.4 1.50 1.3 1.10 1.0

100 2.0 68 0.7 1.6 0.7 3.1 1.3 1.40 1.2 0.0

100 2.0 68 0.7 1.6 0.7 3.1 1.3 1.30 1.1 1.30 1.1

100 2.0 69 2.0 0.0 3.4 1.4 0.0 0.0

100 2.1 67 0.7 1.5 0.6 2.8 1.2 0.70 0.6 0.0

100 2.1 67 0.7 1.3 0.6 3.2 1.4 1.30 1.1 1.40 1.2

100 2.3 61 0.6 2.0 1.0 2.5 1.2 0.60 0.6 1.10 1.0
100 2.2 62 0.6 1.3 0.6 2.6 1.2 1.00 0.9 1.10 1.0

100 1.5 90 0.9 2.4 0.8 3.5 1.1 1.40 0.9 1.70 1.1

100 2.8 50 0.5 1.3 0.8 1.9 1.1 0.50 0.6 1.03 1.2

100 2.1 67 0.7 1.5 0.6 3.0 1.3 0.80 0.7 1.48 1.3

100 2.0 70 0.7 1.9 0.8 3.2 1.3 0.80 0.7 1.65 1.4

100 1.9 73 0.7 1.2 0.5 3.5 1.4 1.40 1.1 1.45 1.2

100 0.4 378 3.8 6.4 0.5 1.3 0.1 0.20 0.0 0.0

100 0.4 383 3.8 7.0 0.5 3.0 0.2 1.00 0.2 0.0

100 0.4 389 3.9 4.5 0.3 1.7 0.1 0.77 0.1 0.0

100 0.4 379 3.8 9.3 0.7 1.7 0.1 0.20 0.0 0.0

100 0.4 386 3.9 10.0 0.8 1.8 0.1 0.50 0.1 0.0

100 0.4 379 3.8 9.0 0.7 2.3 0.2 0.40 0.1 0.0

100 0.4 394 3.9 11.8 0.9 3.0 0.2 1.40 0.2 0.0

100 80.0 80 0.8 3.5 1.3 2.8 1.0 0.50 0.4 0.0

100 2.0 68 0.7 2.7 1.2 2.0 0.9 0.40 0.3 0.0

100 2.1 66 0.7 2.9 1.3 2.6 1.1 0.50 0.4 0.0

100 2.1 67 0.7 3.6 1.6 2.3 1.0 0.70 0.6 0.0
100 1.8 77 0.8 3.2 1.2 3.3 1.2 0.70 0.5 0.0

100 2.1 66 0.7 2.8 1.2 2.6 1.1 0.80 0.7 0.0

100 2.2 63 0.6 3.2 1.5 2.3 1.1 0.40 0.4 0.0

100 1.9 72 0.7 3.3 1.3 1.7 0.7 0.30 0.2 0.0

100 2.1 66 0.7 2.5 1.1 2.5 1.1 1.20 1.1 0.0

100 2.0 69 0.7 2.8 1.2 2.7 1.1 0.80 º 1.30 1.1

100 2.1 67 0.7 2.8 1.2 1.6 0.7 0.10 º 0.0

100 2.1 67 0.7 3.0 1.3 2.6 1.1 0.40 0.3 0.0

100 2.4 59 0.6 0.7 0.3 0.0 0.0 0.0 0.0

100 1.9 72 0.7 0.3 0.1 0.1 0.0 0.00 0.0 0.0

100 2.0 70 0.7 0.7 0.3 0.2 0.1 0.01 0.0 0.0

100 1.8 79 0.8 0.8 0.3 0.1 0.0 0.00 0.0 0.0

100 2.0 71 0.7 0.7 0.3 0.0 0.0 0.00 0.0 0.0

100 1.8 77 0.8 1.0 0.4 0.3 0.1 0.00 0.0 0.0

100 2.0 71 0.7 0.9 0.4 0.0 0.0 0.00 0.0 0.0

100 2.0 71 0.7 0.7 0.3 0.1 0.0 0.00 0.0 0.0

100 2.7 52 0.5 1.7 0.9 1.7 0.9 1.00 1.1 0.0

100 1.7 80 0.8 1.2 0.4 0.1 0.0 0.00 0.0 0.0

100 1.2 118 1.2 2.9 0.7 4.1 1.0 2.90 º 0.0

100 2.1 65 0.7 0.5 0.2 0.0 º 0.0

100 1.4 101 1.0 2.1 0.6 2.9 0.8 1.70 º 0.0

100 0.3 508 5.1 6.7 0.4 27.6 1.6 12.45 2.8 11.56 1.3

100 0.2 576 5.8 6.6 0.3 37.3 1.9 16.60 3.4 15.90 1.6

100 0.3 487 4.9 9.1 0.5 26.2 1.6 11.70 2.8 11.50 1.4
100 0.3 547 5.5 6.7 0.4 37.0 2.0 15.87 3.4 15.00 1.6

100 0.3 503 5.0 6.5 0.4 27.7 1.6 12.50 2.9 11.60 1.3

100 1.5 93 0.9 4.1 1.3 2.0 0.6 0.30 0.4 0.0

100 1.1 125 1.3 3.4 0.8 1.6 0.4 0.41 0.4 0.48 0.2

100 0.8 184 1.8 11.8 1.9 7.4 1.2 0.90 0.6 0.0

100 19.8 7 0.1 1.1 4.6 0.2 0.9 0.11 1.8 0.09 0.7

100 9.3 15 0.2 2.0 3.9 6.0 11.6 0.13 1.0 0.11 0.4

100 27.8 5 0.1 0.4 2.3 0.2 1.2 0.03 0.7 0.05 0.5

100 4.5 31 0.3 0.9 0.8 0.8 0.7 0.12 0.5 0.34 0.6

100 1.2 120 1.2 5.7 1.4 7.8 1.9 0.78 0.8 1.60 0.8

100 1.0 132 1.3 6.5 1.4 5.4 1.2 1.90 1.7 1.50 0.7

100 0.4 316 3.2 12.7 1.2 21.8 2.0 11.00 4.0 8.20 1.5

100 0.6 239 2.4 4.8 0.6 12.0 1.5 5.13 2.5 3.68 0.9

100 1.1 126 1.3 4.8 1.1 4.2 1.0 0.49 0.5 1.00 0.5

100 1.0 134 1.3 5.6 1.2 2.7 0.6 0.60 0.5 0.60 0.3

100 0.9 154 1.5 3.8 0.7 4.6 0.9 0.80 0.6 1.30 0.5

100 0.6 245 2.4 12.1 1.4 9.3 1.1 3.20 1.5 4.49 1.1

100 0.5 300 3.0 16.0 1.5 13.0 1.3 6.00 2.3 5.94 1.2

100 0.3 495 5.0 27.0 1.6 25.0 1.5 10.00 2.3 13.33 1.6

100 1.0 133 1.3 6.1 1.3 6.1 1.3 2.84 2.5 1.83 0.8

100 0.2 556 5.6 7.4 0.4 38.5 2.0 5.50 1.2 8.30 0.9

100 2.0 71 0.7 6.1 2.5 2.4 1.0 0.46 0.8 0.62 0.5

100 0.6 215 2.1 8.2 1.1 9.0 1.2 3.80 2.1 2.30 0.6

100 0.9 162 1.6 7.3 1.3 3.8 0.7 2.10 1.5 1.16 0.4
100 0.6 252 2.5 16.8 1.9 14.4 1.7 3.27 1.5 8.28 1.9

100 0.6 231 2.3 4.1 0.5 13.3 1.7 2.70 1.4 4.57 1.2

100 0.3 466 4.7 22.9 1.4 22.9 1.4 4.60 1.1 15.10 1.9

100 0.4 340 3.4 26.6 2.3 1.4 0.1 1.40 0.5 0.20 0.0

100 0.3 427 4.3 11.9 0.8 18.7 1.3 8.17 2.2 7.99 1.1

100 0.3 484 4.8 9.3 0.6 23.0 1.4 8.40 2.0 7.60 0.9

100 0.4 340 3.4 10.1 0.9 16.8 1.4 4.90 1.7 6.20 1.1

100 0.3 402 4.0 10.0 0.7 21.1 1.5 4.10 1.2 13.60 2.0

100 0.4 360 3.6 6.2 0.5 0.8 0.1 0.49 0.2 0.11 0.0

100 0.4 340 3.4 3.2 0.3 1.3 0.1 0.81 0.3 0.13 0.0

100 0.3 520 5.2 0.3 0.0 30.1 1.7 5.20 1.2 19.80 2.2

100 0.3 415 4.2 15.3 1.1 14.0 1.0 4.54 1.3 5.96 0.8

100 0.3 451 4.5 6.1 0.4 15.6 1.0 12.16 3.1 1.18 0.2

100 0.3 484 4.8 9.3 0.6 23.0 1.4 8.40 2.0 7.60 0.9

100 0.4 370 3.7 1.5 0.1 0.4 0.0 0.0 0.0

100 0.4 388 3.9 9.0 0.7 1.5 0.1 0.0 0.0

100 0.3 490 4.9 21.8 1.3 20.0 1.2 0.0 0.0

100 0.4 332 3.3 35.0 3.1 4.3 0.4 0.0 0.0

100 0.4 395 4.0 19.0 1.4 3.5 0.3 0.0 0.0

100 0.4 363 3.6 85.0 6.8 1.0 0.1 0.0 0.0

100 0.4 395 4.0 2.0 0.1 0.1 0.0 0.0 0.0

100 0.8 170 1.7 0.4 0.1 0.0 0.0 0.00 0.0 0.00 0.0

100 5.3 26 0.3 0.6 0.7 0.0 0.0 0.00 0.0 0.00 0.0

100 0.4 340 3.4 17.5 1.5 0.9 0.1 0.0 0.0
100 0.3 500 5.0 13.0 0.8 33.0 1.9 2.80 0.7 21.30 2.5

100 0.3 513 5.1 11.0 0.6 30.0 1.7 12.70 2.9 14.00 1.6

100 0.3 537 5.4 15.0 0.8 37.0 2.0 3.00 0.6 24.60 2.7

100 0.3 537 5.4 16.0 0.9 37.0 2.0 3.50 0.8 23.50 2.5

100 5.6 25 0.3 2.5 2.9 0.6 0.7 0.04 0.2 0.09 0.2

100 0.7 207 2.1 20.2 2.8 14.0 2.0 6.60 3.7 4.80 1.3

100 0.5 255 2.6 3.9 0.4 3.2 0.4 0.65 0.3 0.48 0.1

100 2.5 55 0.6 1.7 0.9 0.7 0.4 0.20 0.4 0.15 0.2

100 3.4 41 0.4 4.0 2.8 0.4 0.3 0.04 0.1 0.01 0.0

100 1.2 117 1.2 2.0 0.5 0.4 0.1 0.06 0.1 0.07 0.0

100 0.4 353 3.5 7.6 0.6 8.4 0.7 2.30 0.8 1.60 0.3

100 2.1 67 0.7 3.8 1.6 0.9 0.4 0.25 0.4 0.03 0.0

100 1.0 134 1.3 5.9 1.3 10.0 2.2 1.30 1.1 4.80 2.1

100 0.3 506 5.1 5.8 0.3 36.3 2.1 25.90 6.0 3.20 0.4

100 0.5 308 3.1 11.0 1.0 10.3 1.0 2.70 1.0 0.67 0.1

100 0.5 283 2.8 10.4 1.1 2.1 0.2 0.62 0.3 0.79 0.2

100 0.5 280 2.8 10.9 1.1 3.3 0.3 0.98 0.4 1.00 0.2

100 0.4 357 3.6 14.8 1.2 13.0 1.1 2.10 0.7 1.20 0.2

100 0.4 352 3.5 11.4 0.9 5.9 0.5 1.60 0.5 0.43 0.1

100 ### 0 0.0 0.0 ### 0.0 ### 0.00 ### 0.00 ###

100 ### 0 0.0 0.0 ### 0.0 ### 0.00 ### 0.00 ###

100 0.9 153 1.5 4.1 0.8 10.3 2.0 4.40 3.3 3.50 1.3

100 0.9 148 1.5 8.0 1.6 11.1 2.2 3.10 2.4 4.70 1.8

100 0.5 307 3.1 7.5 0.7 29.9 2.8 17.60 6.7 9.90 1.9
100 2.1 66 0.7 8.7 3.8 0.1 0.0 0.01 0.0 0.02 0.0

100 1.8 77 0.8 1.5 0.6 5.3 2.0 0.81 1.2 1.40 1.1

100 0.5 289 2.9 2.7 0.3 30.6 3.1 19.00 7.6 9.20 1.9

100 0.2 648 6.5 0.2 0.0 71.8 3.2 10.10 1.8 50.40 4.5

100 0.6 215 2.2 1.1 0.1 21.0 2.8 3.00 1.6 14.90 4.0

100 2.7 51 0.5 0.1 0.0 0.1 0.0 0.01 0.0 0.01 0.0

100 34.7 4 0.0 0.6 4.3 0.0 0.0 0.00 0.0 0.00 0.0
14.00 15.0 16.0 17.0 18.0 19.0 20 21.0 22.0 23.0 24.0 25.0

ICIÓ DELS ALIMENTS - CAM 600


Grassos g:grams mg:mil·ligrams mcg: micrograms Traces

AG. Poli
insaturats Colesterol Glúcids Fibra Potassi Sodi
g IQN mg IQN g IQN mg IQN mg IQN mg IQN

0.10 0.2 11.0 1.1 4.3 0.5 0 0.0 181.0 1.3 42.0 0.7

0.27 0.2 2.0 0.1 11.3 0.6 0 0.0 320.0 1.1 95.0 0.7

0.00 0.0 2.6 0.5 5.0 1.0 0 0.0 160.0 2.3 50.0 1.6

0.03 0.0 3.0 0.1 51.9 1.1 0 0.0 1580.0 2.2 557.0 1.7

0.10 0.2 5.0 0.7 4.8 0.7 0 0.0 155.0 1.6 47.0 1.1

0.10 0.2 12.6 1.3 4.7 0.5 0 0.0 149.0 1.1 46.0 0.8

0.09 0.2 14.0 1.4 5.2 0.6 0 0.0 150.0 1.1 50.0 0.8

0.80 0.2 100.0 1.4 38.1 0.6 0 0.0 1160.0 1.2 371.0 0.8

0.00 0.0 2.6 0.4 5.6 1.0 0 0.0 150.0 1.9 52.0 1.5

0.10 0.2 5.0 0.7 5.6 0.8 0 0.0 150.0 1.5 52.0 1.1

0.30 0.4 12.0 0.8 4.7 0.4 0 0.0 182.0 0.9 30.0 0.3

0.41 0.7 25.0 2.4 7.1 0.7 0 0.0 47.4 0.3 12.7 0.2

0.35 0.6 25.0 2.5 7.0 0.8 0 0.0 51.0 0.4 16.0 0.3

0.10 0.1 3.0 0.2 14.1 1.3 0 0.0 133.0 0.8 49.0 0.7

0.10 0.2 4.2 0.5 7.1 0.8 0 0.0 221.0 1.8 75.0 1.4

0.00 0.0 1.0 0.2 5.5 0.9 0 0.0 213.0 2.4 73.0 1.8

0.00 0.0 1.0 0.1 6.8 1.1 800 2.3 200.0 2.2 100.0 2.4
0.28 0.3 11.0 0.6 3.5 0.2 0 0.0 143.0 0.6 40.0 0.4

0.10 0.1 10.0 0.6 18.0 1.2 0 0.0 206.0 0.9 55.0 0.6

0.00 0.0 0.3 0.1 4.9 0.9 0 0.0 180.0 2.3 50.0 1.4

0.00 0.0 10.0 0.9 12.8 1.3 0 0.0 138.0 0.9 47.0 0.7

0.00 0.0 10.0 0.7 17.9 1.3 0 0.0 174.0 0.9 51.3 0.6

0.20 0.4 11.0 1.1 4.9 0.6 0 0.0 157.0 1.2 48.0 0.8

0.00 0.0 5.1 0.4 13.6 1.2 0 0.0 140.0 0.8 53.0 0.7

0.15 0.3 10.0 1.1 4.8 0.6 0 0.0 160.0 1.3 46.0 0.8

0.83 0.3 88.0 1.7 0.0 0.0 0 0.0 128.0 0.2 1400.0 4.4

0.70 0.2 111.0 2.2 0.8 0.0 0 0.0 67.0 0.1 649.0 2.2

0.80 0.3 100.0 2.0 0.1 0.0 0 0.0 160.0 0.2 717.0 2.3

0.82 0.2 90.0 1.5 2.0 0.0 0 0.0 95.0 0.1 1067.0 3.0

0.77 0.3 70.0 1.5 0.1 0.0 0 0.0 96.0 0.2 900.0 3.2

0.62 0.2 85.0 1.7 2.0 0.0 0 0.0 129.0 0.2 900.0 3.0

1.10 0.3 92.0 1.6 0.5 0.0 0 0.0 107.0 0.1 450.0 1.3

0.50 0.2 80.0 2.3 0.5 0.0 0 0.0 67.0 0.1 904.0 4.3

0.28 0.2 90.0 3.6 1.1 0.0 0 0.0 90.0 0.3 480.0 3.2

0.37 0.3 37.0 1.6 2.6 0.1 0 0.0 82.0 0.3 270.0 1.9

0.69 0.2 85.0 1.6 2.0 0.0 0 0.0 55.0 0.1 547.0 1.7

0.89 0.3 87.0 1.6 0.6 0.0 0 0.0 138.0 0.2 1450.0 4.5

0.70 0.2 114.0 2.1 0.0 0.0 0 0.0 76.0 0.1 869.0 2.6

1.73 0.5 80.0 1.3 0.0 0.0 0 0.0 81.0 0.1 640.0 1.7

0.90 0.2 100.0 1.5 0.0 0.0 0 0.0 77.0 0.1 443.0 1.1

3.50 0.9 75.0 1.1 0.5 0.0 0 0.0 82.0 0.1 603.0 1.4
0.72 0.2 87.8 1.5 0.5 0.0 0 0.0 100.0 0.1 670.0 1.9

1.50 0.4 90.0 1.5 0 0.0 0 0.0 143.0 0.2 1247.0 3.4

0.49 0.3 78.0 2.3 0.0 0.0 0 0.0 67.0 0.1 373.0 1.8

0.57 0.2 80.0 1.4 0.1 0.0 0 0.0 131.0 0.2 704.0 2.1

0.14 0.1 25.0 1.2 5.5 0.3 0 0.0 150.0 0.6 1170.0 9.6

0.20 0.2 37.0 2.4 3.4 0.2 0 0.0 120.0 0.6 42.0 0.5

1.32 0.4 100.0 1.8 0.0 0.0 0 0.0 91.0 0.1 1496.0 4.6

1.07 0.3 90.0 1.5 0 0.0 0 0.0 39.0 0.0 349.0 1.0

0.14 0.1 25.0 1.2 5.5 0.3 0 0.0 150.0 0.6 1170.0 9.7

0.10 0.1 10.0 0.6 15.3 0.9 0 0.0 111.0 0.5 36.0 0.3

0.10 0.1 11.0 0.4 15.5 0.7 0 0.0 190.0 0.6 38.0 0.3

1.00 0.3 103.0 1.9 2.5 0.1 0 0.0 92.0 0.1 650.0 2.0

3.00 0.5 249.0 2.2 0.8 0.0 0 0.0 17.0 0.0 15.0 0.0

2.90 0.5 215.0 2.0 0.1 0.0 0 0.0 24.0 0.0 576.0 0.9

0.69 0.2 100.0 2.0 10.1 0.2 0 0.0 92.0 0.1 35.0 0.1

0.70 0.4 59.0 2.1 3.5 0.1 0 0.0 144.0 0.4 53.0 0.3

0.82 0.3 116.5 2.4 2.5 0.1 0 0.0 100.0 0.2 28.0 0.1

0.18 0.2 40.0 2.7 16.4 1.2 100 0.1 138.0 0.7 38.0 0.4

0.14 0.2 14.0 1.0 10.9 0.8 200 0.3 170.0 0.9 60.0 0.7

0.25 0.2 16.0 0.6 20.5 0.8 0 0.0 124.0 0.3 35.0 0.2

0.07 0.1 7.0 0.4 19.1 1.3 0 0.0 118.0 0.6 58.0 0.6

0.30 0.3 107.4 5.6 21.6 1.2 0 0.0 118.0 0.5 58.0 0.5

0.18 0.1 21.0 0.8 24.8 1.0 0 0.0 99.0 0.3 80.0 0.5

0.14 0.2 13.0 0.9 3.3 0.2 0 0.0 8.0 0.0 57.0 0.6
0.18 0.1 35.0 1.2 22.7 0.9 0 0.0 269.0 0.7 89.0 0.5

0.25 0.2 0.0 0.0 37.8 2.1 2 0.0 164.0 0.6 67.0 0.6

0.23 0.3 6.6 0.5 6.7 0.6 0 0.0 217.0 1.3 63.0 0.8

1.70 0.8 79.5 2.1 0.0 0.0 0 0.0 230.0 0.5 60.0 0.3

0.60 0.4 78.0 2.8 0.0 0.0 0 0.0 320.0 0.9 58.0 0.3

1.00 0.5 80.0 2.3 0.0 0.0 0 0.0 270.0 0.6 70.0 0.3

0.49 0.3 70.0 2.3 0.0 0.0 0 0.0 264.0 0.7 61.0 0.3

1.20 0.5 65.0 1.6 0.0 0.0 0 0.0 327.0 0.6 75.0 0.3

0.20 0.2 60.0 3.4 0.0 0.0 0 0.0 364.0 1.5 62.0 0.6

0.32 0.4 62.0 4.2 0.0 0.0 0 0.0 343.0 1.7 54.0 0.6

0.30 0.2 65.0 3.0 0.0 0.0 0 0.0 319.0 1.1 77.0 0.6

0.20 0.2 54.0 2.9 0.0 0.0 0 0.0 383.0 1.5 53.0 0.5

0.30 0.3 59.0 2.9 0.0 0.0 0 0.0 371.0 1.3 59.0 0.5

0.57 0.4 65.0 2.3 0.0 0.0 0 0.0 335.0 0.9 74.0 0.4

0.70 0.6 54.0 2.8 0.0 0.0 0 0.0 330.0 1.3 35.0 0.3

2.50 1.9 90.0 4.0 0.0 0.0 0 0.0 382.0 1.3 47.0 0.3

2.20 0.9 76.0 1.8 0.0 0.0 0 0.0 260.0 0.5 75.0 0.3

1.70 1.0 85.0 2.8 0.0 0.0 0 0.0 260.0 0.7 75.0 0.4

1.70 0.6 70.0 1.5 0.0 0.0 0 0.0 232.0 0.4 63.0 0.2

0.30 0.3 65.0 4.1 0.0 0.0 0 0.0 362.0 1.7 49.0 0.5

1.70 1.0 70.0 2.4 0.0 0.0 0 0.0 315.0 0.8 65.0 0.4

1.30 0.7 75.0 2.4 0.0 0.0 0 0.0 324.0 0.8 66.0 0.4

1.90 1.0 110.0 3.2 0.0 0.0 0 0.0 270.0 0.6 140.0 0.7

0.40 0.5 50.0 3.2 0.0 0.0 0 0.0 340.0 1.7 55.0 0.6
3.07 1.2 95.0 2.2 0.0 0.0 0 0.0 199.0 0.3 54.0 0.2

0.58 0.6 75.0 4.4 0.0 0.0 0 0.0 312.0 1.4 81.0 0.8

1.50 1.1 54.0 2.3 0.0 0.0 0 0.0 317.0 1.0 32.0 0.2

0.90 0.9 75.0 4.4 0.0 0.0 0 0.0 290.0 1.3 85.0 0.8

2.40 1.3 75.0 2.3 0.0 0.0 0 0.0 300.0 0.7 65.0 0.3

1.57 1.2 65.0 2.9 0.0 0.0 0 0.0 315.0 1.0 65.0 0.5

0.18 0.2 60.0 4.2 0.0 0.0 0 0.0 335.0 1.7 45.0 0.5

3.90 2.0 72.0 2.1 0.0 0.0 0 0.0 196.0 0.4 61.0 0.3

0.50 0.5 43.8 2.7 0.0 0.0 0 0.0 180.0 0.8 47.0 0.5

0.98 1.0 80.0 4.7 0.0 0.0 0 0.0 276.0 1.2 44.0 0.4

3.76 1.2 80.0 1.5 0.0 0.0 0 0.0 420.0 0.6 87.0 0.3

2.60 1.6 74.0 2.6 0.0 0.0 0 0.0 250.0 0.7 95.0 0.6

2.46 1.7 99.0 4.0 0.0 0.0 0 0.0 359.0 1.1 82.5 0.6

1.54 1.3 71.9 3.4 0.0 0.0 0 0.0 264.0 0.9 66.0 0.5

0.40 0.4 60.0 3.7 0.0 0.0 0 0.0 359.0 1.7 94.0 1.0

1.00 0.9 2200.0 116.9 0.0 0.0 0 0.0 240.0 1.0 125.0 1.1

0.60 0.5 333.0 16.8 3.0 0.2 0 0.0 282.0 1.1 95.0 0.8

1.10 1.0 300.0 16.3 1.2 0.1 0 0.0 208.0 0.8 70.0 0.6

2.30 2.0 340.0 17.3 0.9 0.1 0 0.0 350.0 1.3 77.0 0.7

1.28 1.1 360.0 18.4 4.1 0.2 0 0.0 316.0 1.2 87.0 0.7

0.33 0.2 108.0 3.3 0.0 0.0 0 0.0 210.0 0.5 86.0 0.4

2.20 1.0 106.0 2.7 0.0 0.0 0 0.0 274.0 0.5 62.0 0.3

0.10 0.1 365.0 26.2 0.0 0.0 0 0.0 252.0 1.4 239.0 2.9

1.35 1.4 385.0 22.8 0.0 0.0 0 0.0 242.0 1.1 173.0 1.7
0.10 0.1 380.0 20.4 0.0 0.0 0 0.0 290.0 1.2 200.0 1.8

0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 185.0 1.1 207.0 2.8

0.40 0.3 95.0 4.8 0.0 0.0 0 0.0 100.0 0.4 73.0 0.6

7.19 1.3 100.0 1.0 1.0 0.0 0 0.0 240.0 0.2 680.0 1.1

3.09 0.8 70.0 1.1 3.0 0.1 0 0.0 210.0 0.2 1060.0 2.7

4.70 1.4 36.0 0.6 11.5 0.2 0 0.0 171.0 0.2 730.0 2.1

4.00 1.3 33.0 0.6 12.2 0.3 0 0.0 421.0 0.6 1415.0 4.5

0.50 0.2 120.0 3.3 0.0 0.0 0 0.0 621.0 1.3 2100.0 9.7

6.50 1.6 87.5 1.2 0.0 0.0 0 0.0 280.0 0.3 1100.0 2.6

0.00 0.0 0.0 0.0 0.0 0.0 0 0.0 22.0 0.0 32.0 0.1

15.56 2.0 85.7 0.6 0.0 0.0 0 0.0 1.0 0.0 1.0 0.0

5.90 1.1 100.0 1.1 0.0 0.0 0 0.0 180.0 0.1 857.0 1.6

3.10 1.1 92.0 1.9 0.0 0.0 0 0.0 20.0 0.0 905.0 3.1

3.90 1.1 76.0 1.2 6.6 0.1 0 0.0 383.0 0.5 829.0 2.3

4.30 1.5 56.0 1.1 0.0 0.0 0 0.0 207.0 0.3 668.0 2.2

3.70 1.4 150.0 3.2 0.0 0.0 0 0.0 173.0 0.3 738.0 2.6

1.20 0.7 85.0 2.8 0.0 0.0 0 0.0 270.0 0.7 960.0 5.3

3.30 1.1 108.0 2.0 0.0 0.0 0 0.0 331.0 0.5 2050.0 6.4

3.80 1.2 73.0 1.3 0.0 0.0 0 0.0 248.0 0.3 1400.0 4.2

0.24 0.3 45.0 2.9 0.0 0.0 0 0.0 333.0 1.6 46.0 0.5

4.50 1.2 79.0 1.2 1.7 0.0 0 0.0 224.0 0.3 2084.0 5.2

2.70 1.0 50.0 1.0 2.6 0.1 0 0.0 167.0 0.3 1120.0 3.9

9.40 1.8 78.0 0.8 0.6 0.0 0 0.0 259.0 0.2 1089.0 2.0

5.60 1.3 60.0 0.8 7.0 0.1 0 0.0 326.0 0.3 811.0 1.8
4.10 1.3 61.0 1.1 0.5 0.0 0 0.0 379.0 0.5 818.0 2.5

3.46 1.1 66.0 1.2 1.0 0.0 0 0.0 210.0 0.3 2300.0 7.0

4.58 2.4 70.0 2.1 0.0 0.0 0 0.0 217.0 0.5 65.0 0.3

0.10 0.2 47.0 4.2 0.0 0.0 0 0.0 356.0 2.4 72.0 1.1

0.70 0.8 60.0 3.7 0.0 0.0 0 0.0 239.0 1.1 123.0 1.3

2.30 1.7 60.0 2.6 0.0 0.0 0 0.0 239.0 0.8 123.0 0.9

2.60 2.2 45.0 2.2 0.0 0.0 0 0.0 330.0 1.2 39.0 0.3

0.61 1.0 50.0 4.6 0.0 0.0 0 0.0 250.0 1.7 150.0 2.3

0.60 0.6 40.0 2.3 0.0 0.0 0 0.0 240.0 1.1 50.0 0.5

1.50 1.3 60.0 3.0 0.0 0.0 0 0.0 239.0 0.9 123.0 1.0

0.35 0.4 50.0 3.7 0.0 0.0 0 0.0 309.0 1.7 100.0 1.2

1.20 1.3 68.0 4.2 0.0 0.0 0 0.0 356.0 1.6 70.0 0.7

0.39 0.5 57.0 4.1 0.0 0.0 0 0.0 284.0 1.5 95.0 1.2

0.30 0.4 67.0 5.2 0.0 0.0 0 0.0 294.0 1.7 101.0 1.3

0.30 0.4 46.0 3.8 0.0 0.0 0 0.0 356.0 2.2 72.0 1.0

1.10 1.1 49.0 2.7 0.0 0.0 0 0.0 404.0 1.7 69.0 0.6

0.40 0.4 34.0 2.1 0.0 0.0 0 0.0 369.0 1.7 67.0 0.7

1.60 1.3 60.0 2.8 0.0 0.0 0 0.0 239.0 0.8 123.0 1.0

0.40 0.5 60.0 3.9 0.0 0.0 0 0.0 239.0 1.2 123.0 1.3

2.10 1.5 60.0 2.5 0.0 0.0 0 0.0 239.0 0.8 123.0 0.9

0.70 0.6 39.0 2.0 0.0 0.0 0 0.0 342.0 1.3 102.0 0.9

0.30 0.5 50.0 5.1 0.0 0.0 0 0.0 235.0 1.8 79.0 1.3

0.53 0.7 65.0 4.7 0.0 0.0 0 0.0 250.0 1.3 90.0 1.1

3.62 2.2 50.0 1.8 0.0 0.0 0 0.0 360.0 1.0 51.0 0.3
3.50 2.6 79.8 3.5 0.0 0.0 0 0.0 360.0 1.2 100.0 0.7

2.30 1.9 69.0 3.3 0.0 0.0 0 0.0 278.0 1.0 104.0 0.8

0.46 0.5 79.0 4.7 0.0 0.0 0 0.0 360.0 1.6 64.0 0.6

4.61 2.4 60.0 1.8 0.0 0.0 0 0.0 280.0 0.6 43.0 0.2

0.80 0.9 56.0 3.6 0.0 0.0 0 0.0 413.0 2.0 62.9 0.7

0.20 0.3 0.0 0.0 0.0 0.0 0 0.0 290.0 1.8 114.0 1.5

2.30 1.5 77.3 3.0 0.0 0.0 0 0.0 383.0 1.1 95.0 0.6

0.50 0.7 168.0 12.9 3.1 0.3 0 0.0 246.0 1.4 44.0 0.6

0.50 0.7 168.0 13.7 0.0 0.0 0 0.0 280.0 1.7 110.0 1.5

0.25 0.3 66.0 5.1 2.0 0.2 0 0.0 382.0 2.2 70.0 0.9

0.25 0.4 66.0 6.3 2.6 0.3 0 0.0 800.0 5.7 121.0 1.9

2.20 3.4 100.0 8.9 0.0 0.0 0 0.0 270.0 1.8 370.0 5.5

0.40 0.5 95.0 7.5 0.5 0.0 0 0.0 260.0 1.5 330.0 4.3

0.20 0.3 34.0 2.7 1.5 0.1 0 0.0 314.0 1.9 56.0 0.8

0.30 0.4 169.5 11.9 2.9 0.2 0 0.0 263.0 1.4 143.0 1.7

0.10 0.2 50.0 4.9 0.0 0.0 0 0.0 285.0 2.1 58.0 0.9

0.80 1.1 140.0 11.2 1.3 0.1 0 0.0 500.0 3.0 182.0 2.4

0.30 0.3 152.0 9.4 0.9 0.1 0 0.0 330.0 1.5 190.0 2.0

0.80 1.2 135.0 11.2 0.0 0.0 0 0.0 220.0 1.4 270.0 3.7

0.50 0.8 126.0 11.9 2.4 0.2 0 0.0 277.0 2.0 292.0 4.6

0.12 0.2 123.0 12.1 4.8 0.5 0 0.0 183.0 1.3 261.0 4.3

0.01 0.0 14.0 1.4 0.0 0.0 0 0.0 330.0 2.5 18.0 0.3

0.30 0.5 170.0 16.7 0.0 0.0 0 0.0 246.0 1.8 44.0 0.7

0.30 0.5 190.0 16.5 0.0 0.0 0 0.0 260.0 1.7 395.0 5.7
0.23 0.4 104.0 11.0 0.0 0.0 0 0.0 480.0 3.8 270.0 4.8

2.70 1.6 95.0 3.1 0.0 0.0 0 0.0 544.0 1.3 3668.0 20.2

8.46 3.9 50.0 1.3 0.0 0.0 0 0.0 520.0 1.0 550.0 2.4

0.60 0.2 54.0 1.1 0.0 0.0 0 0.0 200.0 0.3 8100.0 28.2

0.12 0.2 41.0 3.4 1.5 0.1 0 0.0 314.0 2.0 56.0 0.8

0.71 1.1 61.9 5.3 2.0 0.2 0 0.0 282.0 1.8 296.0 4.2

3.29 2.5 90.0 3.9 0.0 0.0 0 0.0 330.0 1.1 1200.0 8.7

3.21 1.5 120.0 3.2 0.6 0.0 0 0.0 388.0 0.8 366.0 1.6

2.30 2.0 100.0 5.1 0.8 0.0 0 0.0 260.0 1.0 760.0 6.4

0.40 0.6 35.0 2.8 6.1 0.5 0 0.0 112.0 0.7 143.0 1.9

0.21 0.2 51.0 3.4 0.0 0.0 0 0.0 230.0 1.2 320.0 3.6

7.28 3.0 50.8 1.2 0.0 0.0 0 0.0 288.0 0.5 391.0 1.6

6.40 3.1 300.0 8.2 1.9 0.1 0 0.0 164.0 0.3 1940.0 8.9

1.74 1.3 385.0 16.8 0.7 0.0 0 0.0 130.0 0.4 144.0 1.0

0.00 0.0 0.0 0.0 0.7 0.1 0 0.0 154.0 1.6 170.0 3.9

4.47 1.5 1260.0 23.8 0.3 0.0 0 0.0 138.0 0.2 51.0 0.2

1.30 1.0 844.0 36.3 0.4 0.0 0 0.0 132.0 0.4 141.0 1.0

0.08 0.5 0.0 0.0 2.8 1.1 1370 10.1 226.0 6.3 6.0 0.4

0.10 0.7 0.0 0.0 2.1 1.0 2250 19.1 316.0 10.1 117.0 8.3

0.07 0.3 0.0 0.0 4.0 1.1 2367 12.3 463.0 9.0 119.0 5.2

0.10 0.5 0.0 0.0 2.5 0.8 2350 13.1 385.0 8.0 13.0 0.6

0.00 0.0 0.0 0.0 3.9 1.3 2160 12.8 388.0 8.6 2.0 0.1

0.10 0.5 0.0 0.0 3.0 1.0 1080 6.5 202.0 4.6 2.0 0.1

0.04 0.2 0.0 0.0 3.5 1.2 1000 6.5 400.0 9.7 23.0 1.2
0.09 0.3 0.0 0.0 5.7 1.2 4148 16.3 404.0 6.0 44.0 1.4

0.08 0.7 0.0 0.0 2.0 1.2 630 6.7 140.0 5.6 5.0 0.4

0.10 0.5 0.0 0.0 4.2 1.2 2960 16.0 208.0 4.2 11.7 0.5

0.70 1.6 0.0 0.0 4.3 0.6 2850 7.5 404.0 4.0 8.0 0.2

0.10 0.5 0.0 0.0 3.6 1.1 2500 14.6 277.0 6.1 13.0 0.6

0.35 1.2 0.0 0.0 2.8 0.6 2150 8.4 254.0 3.7 10.0 0.3

0.10 0.5 0.0 0.0 3.4 1.0 1790 9.4 345.0 6.8 16.0 0.7

0.40 1.6 0.0 0.0 2.0 0.5 1470 6.8 292.0 5.0 12.0 0.5

0.18 0.4 0.0 0.0 9.1 1.3 1500 3.8 440.0 4.2 76.0 1.6

0.16 1.1 0.0 0.0 1.4 0.6 1500 11.8 240.0 7.1 9.0 0.6

0.16 1.0 0.0 0.0 1.3 0.5 1830 13.4 220.0 6.0 1.0 0.1

0.07 0.6 0.0 0.0 3.0 1.5 1200 11.4 141.0 5.0 10.0 0.8

0.13 0.7 0.0 0.0 3.6 1.2 850 5.2 400.0 9.2 14.0 0.7

0.09 0.6 0.0 0.0 2.3 1.0 1183 9.2 375.0 10.9 14.0 0.9

0.14 0.6 0.0 0.0 3.4 1.0 1000 5.1 160.0 3.1 236.0 10.1

0.09 0.5 0.0 0.0 2.0 0.7 1500 10.0 216.0 5.4 3.0 0.2

0.29 1.5 0.0 0.0 1.9 0.6 2580 15.4 566.0 12.6 75.0 3.7

0.09 0.2 0.0 0.0 9.3 1.1 4200 9.2 320.0 2.6 20.0 0.4

0.00 0.0 0.0 0.0 0.1 0.1 3900 46.6 80.0 3.6 10.0 1.0

0.02 0.1 0.0 0.0 5.9 1.3 2400 9.4 255.0 3.8 2.0 0.1

0.10 0.6 0.0 0.0 3.3 1.2 3590 24.8 210.0 5.4 4.0 0.2

0.21 0.9 0.0 0.0 4.2 1.2 1550 7.8 180.0 3.4 4.0 0.2

0.05 0.1 0.0 0.0 13.3 1.2 3250 5.3 332.0 2.0 2.0 0.0

0.11 0.7 0.0 0.0 3.1 1.3 950 7.0 284.0 7.9 4.0 0.2
0.13 0.9 0.0 0.0 2.8 1.1 1260 9.4 170.0 4.7 4.3 0.3

0.00 0.0 0.0 0.0 0.00 0.0 47100 38.1 220.0 0.7 3220.0 21.7

0.00 0.0 0.0 0.0 0.00 0.0 44400 26.3 2840.0 6.3 790.0 3.9

0.00 0.0 0.0 0.0 8.70 1.2 500 1.2 50.0 0.5 872.0 17.9

0.17 1.0 0.0 0.0 0.5 0.2 6020 39.9 341.0 8.5 6.0 0.3

0.21 2.2 0.0 0.0 0.2 0.1 5550 66.1 507.0 22.6 3.0 0.3

0.30 1.3 0.0 0.0 3.2 0.9 3000 14.8 310.0 5.7 6.0 0.2

0.06 0.0 0.0 0.0 75.4 1.5 11500 4.1 478.0 0.6 13.0 0.0

0.55 2.7 0.0 0.0 2.8 0.9 2030 11.4 478.0 10.1 7.0 0.3

0.00 0.0 0.0 0.0 11.8 0.5 3000 2.4 2600.0 7.9 3600.0 24.4

0.12 0.1 0.0 0.0 25.1 1.5 1500 1.6 474.0 1.9 30.0 0.3

0.00 0.0 0.0 0.0 7.0 1.5 1800 7.3 170.0 2.6 12.0 0.4

0.00 0.0 0.0 0.0 5.1 1.3 1300 6.0 278.0 4.8 6.0 0.2

0.05 0.0 0.0 0.0 38.1 1.7 1800 1.5 271.0 0.8 14.0 0.1

0.20 0.2 0.0 0.0 24.1 1.5 3100 3.6 300.0 1.3 19.0 0.2

0.16 0.8 0.0 0.0 4.6 1.4 3490 19.1 247.0 5.1 53.0 2.4

0.12 0.4 0.0 0.0 7.0 1.5 3050 12.0 290.0 4.3 57.0 1.9

0.47 0.2 0.0 0.0 71.0 1.6 3010 1.2 1150.0 1.8 160.0 0.5

0.10 0.2 0.0 0.0 16.1 1.5 1300 2.3 320.0 2.1 11.0 0.2

0.10 0.1 0.0 0.0 17.2 1.5 1600 2.6 360.0 2.2 7.0 0.1

0.20 0.8 0.0 0.0 4.5 1.1 2600 11.6 250.0 4.2 12.0 0.4

0.00 0.0 0.0 0.0 2.9 1.3 917 7.4 322.0 9.7 15.0 1.0

0.00 0.0 0.0 0.0 7.6 1.5 2086 7.5 313.0 4.2 71.0 2.1

0.00 0.0 0.0 0.0 1.4 1.1 3200 46.9 270.0 14.8 2.0 0.2
0.09 0.7 0.0 0.0 1.6 0.7 16960 141.8 320.0 10.0 5.0 0.3

0.03 0.0 0.0 0.0 94.3 1.8 400 0.1 20.0 0.0 4.0 0.0

2.70 0.9 0.0 0.0 48.0 1.1 13500 5.4 900.0 1.4 30.0 0.1

1.10 0.4 0.0 0.0 55.5 1.2 4950 1.9 1213.0 1.8 1.0 0.0

0.84 0.3 0.0 0.0 54.2 1.2 10600 4.3 763.0 1.2 36.0 0.1

0.82 0.3 0.0 0.0 43.0 1.1 20000 9.5 1540.0 2.8 30.0 0.1

9.70 2.7 0.0 0.0 29.3 0.5 8360 2.7 1787.0 2.1 4.0 0.0

0.81 1.7 0.0 0.0 4.7 0.6 2400 5.8 235.0 2.1 30.0 0.6

4.50 1.1 0.0 0.0 23.5 0.4 11200 3.1 1660.0 1.7 9.0 0.0

3.83 2.1 0.0 0.0 9.4 0.3 6000 3.8 412.0 1.0 9.0 0.0

2.70 3.8 0.0 0.0 1.9 0.2 300 0.5 121.0 0.7 7.0 0.1

2.44 0.7 0.0 0.0 40.4 0.7 0.0 1013.0 1.3 15.0 0.0

0.00 0.0 0.0 0.0 6.1 1.0 6800 20.1 303.0 3.4 1.7 0.0

0.00 0.0 0.0 0.0 4.8 1.1 3500 14.6 257.0 4.0 1.6 0.1

0.00 0.0 0.0 0.0 9.2 1.6 1370 4.5 335.0 4.1 1.0 0.0

0.05 0.2 0.0 0.0 7.5 1.6 1600 6.4 220.0 3.3 2.0 0.1

0.09 0.2 0.0 0.0 13.3 1.6 1310 2.9 255.0 2.1 3.0 0.1

0.20 0.7 0.0 0.0 7.3 1.5 5920 22.6 200.0 2.9 3.0 0.1

0.15 0.5 0.0 0.0 5.8 1.3 4816 20.1 190.0 3.0 3.0 0.1

0.08 0.3 0.0 0.0 6.6 1.6 580 2.6 370.0 6.2 3.0 0.1

0.42 1.0 0.0 0.0 10.0 1.4 2120 5.5 295.0 2.9 4.0 0.1

0.10 0.3 0.0 0.0 7.5 1.4 1200 4.2 156.0 2.1 5.0 0.1

0.24 0.8 0.0 0.0 6.5 1.4 1800 7.3 151.0 2.3 2.0 0.1

0.00 0.0 0.0 0.0 7.5 1.6 2240 8.8 335.0 4.9 4.0 0.1
0.00 0.0 0.0 0.0 9.8 1.6 1500 4.5 158.0 1.8 2.0 0.1

0.00 0.0 0.0 0.0 12.5 1.7 1700 4.4 190.0 1.8 7.0 0.1

0.00 0.0 0.0 0.0 6.5 1.6 650 2.9 275.0 4.5 13.0 0.5

0.10 0.3 0.0 0.0 7.1 1.2 3160 10.1 193.0 2.3 4.0 0.1

0.00 0.0 0.0 0.0 6.1 1.1 4900 15.6 78.0 0.9 1.0 0.0

0.00 0.0 0.0 0.0 9.0 1.4 2200 6.2 170.0 1.8 1.0 0.0

0.00 0.0 0.0 0.0 9.8 1.6 2070 6.2 253.0 2.9 5.0 0.1

0.00 0.0 0.0 0.0 3.3 1.4 1900 14.5 211.0 6.0 3.4 0.2

0.11 0.3 0.0 0.0 11.5 1.6 2400 6.3 125.0 1.2 2.0 0.0

0.08 0.2 0.0 0.0 11.7 1.7 1200 3.2 221.0 2.2 2.0 0.0

0.22 0.5 0.0 0.0 12.2 1.6 1500 3.7 125.0 1.2 2.0 0.0

0.08 0.2 0.0 0.0 9.0 1.6 1800 5.9 175.0 2.1 2.0 0.1

0.01 0.0 0.0 0.0 10.2 1.7 1317 4.0 207.0 2.3 2.0 0.1

0.07 0.2 0.0 0.0 7.5 1.6 410 1.6 113.0 1.7 0.5 0.0

0.08 0.2 0.0 0.0 8.5 1.6 1600 5.5 184.0 2.4 2.0 0.1

0.00 0.0 0.0 0.0 13.4 1.7 1900 4.3 382.0 3.3 4.0 0.1

0.06 0.1 0.0 0.0 16.3 1.7 1433 2.7 181.0 1.3 5.0 0.1

1.00 0.6 0.0 0.0 40.8 1.5 3580 2.5 637.0 1.6 3.0 0.0

0.00 0.0 0.0 0.0 13.5 1.6 1860 4.0 246.0 2.0 3.0 0.1

0.06 0.1 0.0 0.0 20.4 1.7 1980 3.0 386.0 2.2 2.0 0.0

0.15 0.2 0.0 0.0 16.3 1.7 1500 2.9 223.0 1.6 2.0 0.0

1.97 1.0 0.0 0.0 2.1 0.1 3500 2.1 481.0 1.1 3.0 0.0

0.68 0.2 0.0 0.0 5.2 0.1 7350 2.8 379.0 0.5 22.0 0.1

1.20 1.1 0.0 0.0 1.0 0.1 3800 3.8 90.0 0.3 2100.0 17.7
0.00 0.0 0.0 0.0 18.1 1.7 1000 1.8 171.0 1.1 11.0 0.2

0.00 0.0 0.0 0.0 20.2 1.7 900 1.4 75.0 0.4 1.0 0.0

0.00 0.0 0.0 0.0 16.2 1.7 1100 2.2 122.0 0.9 2.8 0.0

0.12 0.1 0.0 0.0 51.0 1.6 9000 5.2 1480.0 3.2 15.0 0.1

1.50 0.3 0.0 0.0 6.4 0.1 21100 4.3 660.0 0.5 28.0 0.0

0.00 0.0 0.0 0.0 68.0 1.7 7300 3.4 710.0 1.2 30.0 0.1

0.25 0.1 0.0 0.0 55.9 1.6 12900 6.9 906.0 1.8 37.0 0.2

0.14 0.1 0.0 0.0 66.5 1.7 6200 2.9 750.0 1.3 30.0 0.1

0.13 0.1 0.0 0.0 55.9 1.7 7775 4.3 1186.0 2.5 11.0 0.1

0.00 0.0 0.0 0.0 53.2 1.7 5000 2.9 825.0 1.8 8.0 0.0

10.12 2.0 0.0 0.0 5.2 0.1 13500 3.1 796.0 0.7 12.0 0.0

6.45 1.2 0.0 0.0 10.5 0.1 7600 1.6 570.0 0.4 9.0 0.0

14.43 3.0 0.0 0.0 9.3 0.1 6227 1.5 709.0 0.6 5.0 0.0

6.77 1.3 0.0 0.0 10.7 0.1 6467 1.5 996.0 0.8 16.0 0.0

40.90 7.3 0.0 0.0 9.0 0.1 5180 1.1 531.0 0.4 3.0 0.0

1.50 0.2 0.0 0.0 4.8 0.0 5300 0.9 300.0 0.2 280.0 0.4

39.65 6.8 0.0 0.0 3.5 0.0 6300 1.2 725.0 0.5 2.0 0.0

19.86 3.6 0.0 0.0 14.7 0.2 6500 1.4 788.0 0.6 18.0 0.0

27.96 5.7 0.0 0.0 14.5 0.2 6300 1.5 725.0 0.6 2.0 0.0

25.50 4.8 0.0 0.0 0.9 0.0 7900 1.7 570.0 0.5 20.0 0.0

23.23 4.2 0.0 0.0 21.5 0.2 4700 1.0 459.0 0.4 35.0 0.1

8.70 1.3 0.0 0.0 2.8 0.0 100 0.0 52.0 0.0 565.0 0.8

8.70 1.4 260.0 2.3 0.1 0.0 0 0.0 25.0 0.0 519.0 0.8

21.51 6.3 50.0 0.8 11.6 0.2 0 0.0 10.0 0.0 750.0 2.1
19.50 3.1 0.1 0.0 0.3 0.0 0 0.0 6.0 0.0 104.0 0.2

16.11 5.0 1.0 0.0 0.5 0.0 0 0.0 7.0 0.0 100.0 0.3

54.15 7.0 0.0 0.0 0.0 0.0 0 0.0 1.0 0.0 1.0 0.0

31.00 4.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0

7.70 1.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0

26.30 3.4 0.0 0.0 0.0 0.0 0 0.0 10.7 0.0 5.5 0.0

62.30 8.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0

10.40 1.3 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0

41.70 5.4 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0

56.80 7.3 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0

10.49 1.4 0.0 0.0 0.2 0.0 0 0.0 0.0 0.0 1.0 0.0

10.84 1.4 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0

0.20 0.1 0.0 0.0 82.5 1.7 1400 0.5 112.0 0.2 6.0 0.0

0.20 0.1 0.0 0.0 79.6 1.6 0.0 104.0 0.1 4.0 0.0

0.81 0.3 0.0 0.0 75.9 1.6 2200 0.8 192.0 0.3 10.0 0.0

0.81 0.3 0.0 0.0 72.1 1.4 6200 2.2 427.0 0.6 7.0 0.0

5.00 1.1 0.0 0.0 47.5 0.7 3600 0.9 220.0 0.2 4.0 0.0

0.80 0.3 0.0 0.0 67.6 1.5 700 0.3 170.0 0.3 3.0 0.0

1.67 0.6 0.0 0.0 64.7 1.4 2200 0.9 330.0 0.5 6.0 0.0

0.70 0.9 0.0 0.0 15.8 1.3 1500 2.3 300.0 1.7 0.0 0.0

0.70 0.2 0.0 0.0 73.2 1.5 3800 1.5 135.0 0.2 3.0 0.0

0.89 0.3 0.0 0.0 58.3 1.3 8000 3.3 340.0 0.5 3.0 0.0

4.00 1.3 0.0 0.0 30.6 0.6 7700 2.9 993.0 1.4 5.0 0.0

1.18 0.4 0.0 0.0 61.0 1.4 1900 0.8 381.0 0.6 8.0 0.0
2.20 0.9 0.0 0.0 21.7 0.6 30200 14.7 1182.0 2.2 2.0 0.0

0.30 0.1 0.0 0.0 69.0 1.4 400 0.2 186.0 0.3 1.0 0.0

3.10 1.0 0.0 0.0 63.3 1.3 5430 2.0 348.0 0.5 6.8 0.0

2.90 1.0 0.0 0.0 59.8 1.2 5570 2.1 355.0 0.5 8.4 0.0

0.56 0.2 0.0 0.0 71.0 1.5 200 0.1 190.0 0.3 5.0 0.0

1.26 0.5 0.0 0.0 61.3 1.5 5500 2.4 444.0 0.7 18.0 0.1

0.80 0.4 0.0 0.0 53.6 1.5 1628 0.8 116.0 0.2 491.0 2.1

0.80 0.4 4.0 0.1 48.1 1.3 310 0.2 160.0 0.3 551.0 2.4

0.54 0.2 0.0 0.0 53.4 1.5 1200 0.6 134.0 0.3 430.0 1.9

0.50 0.3 0.0 0.0 45.8 1.5 1460 0.9 244.0 0.6 523.0 2.7

0.97 0.5 0.0 0.0 47.6 1.4 8100 4.5 255.0 0.5 425.0 2.0

1.87 0.8 0.0 0.0 43.3 1.1 7400 3.5 230.0 0.4 420.0 1.7

0.65 0.2 0.0 0.0 80.0 1.5 2000 0.7 160.0 0.2 5.0 0.0

1.80 0.6 93.8 1.8 69.9 1.4 200 0.1 161.0 0.2 12.0 0.0

1.29 0.4 0.0 0.0 63.7 1.3 9600 3.6 490.0 0.7 5.0 0.0

2.10 0.8 0.0 0.0 49.2 1.1 7900 3.3 780.0 1.2 61.0 0.2

0.85 0.3 0.0 0.0 60.7 1.5 2000 0.9 510.0 0.9 3.8 0.0

0.02 0.0 0.0 0.0 88.8 1.7 900 0.3 148.0 0.2 765.0 2.2

0.61 0.2 0.0 0.0 85.0 1.8 1500 0.6 140.0 0.2 1000.0 3.2

0.09 0.0 0.0 0.0 84.0 1.7 2500 1.0 100.0 0.1 900.0 2.9

0.46 0.1 0.0 0.0 88.0 1.7 1500 0.5 135.0 0.2 100.0 0.3

0.85 0.3 0.0 0.0 79.0 1.5 3000 1.1 262.0 0.4 700.0 2.1

0.50 0.2 0.0 0.0 83.1 1.6 3000 1.1 89.0 0.1 750.0 2.2

0.72 0.2 74.0 1.1 66.0 1.0 0 0.0 0.0 25.0 0.1
0.10 0.0 0.0 0.0 80.0 1.5 4000 1.3 550.0 0.7 200.0 0.6

0.40 0.1 0.0 0.0 10.8 0.2 10900 4.3 1920.0 2.8 490.0 1.6

0.00 0.0 0.0 0.0 95.0 1.8 0 0.0 23.0 0.0 41.0 0.1

0.00 0.0 0.0 0.0 57.0 1.8 2700 1.6 120.0 0.3 1.0 0.0

4.60 1.0 2.0 0.0 56.0 0.7 1100 0.3 390.0 0.4 50.0 0.1

0.20 0.1 29.0 0.6 51.9 1.2 0 0.0 360.0 0.6 88.0 0.3

4.75 1.1 0.0 0.0 57.4 0.9 6000 1.6 209.0 0.2 5.0 0.0

0.00 0.0 0.0 0.0 76.0 1.8 0 0.0 50.0 0.1 11.0 0.0

0.00 0.0 0.0 0.0 50.0 1.8 900 0.6 114.0 0.3 1.0 0.0

0.00 0.0 0.0 0.0 60.4 1.8 0 0.0 53.0 0.1 11.0 0.1

0.00 0.0 0.0 0.0 91.6 1.7 0 0.0 90.0 0.1 100.0 0.3

0.00 0.0 0.0 0.0 29.5 1.6 50 0.0 64.0 0.2 24.0 0.2

0.00 0.0 0.0 0.0 99.8 1.8 0 0.0 2.0 0.0 0.0 0.0

0.00 0.0 0.0 0.0 97.6 1.8 0 0.0 320.0 0.4 40.0 0.1

6.50 1.5 0.0 0.0 46.0 0.6 5900 1.5 268.0 0.3 12.0 0.0

6.49 1.5 0.0 0.0 43.5 0.6 7800 2.1 282.0 0.3 17.0 0.0

0.00 0.0 0.0 0.0 95.2 1.8 0 0.0 0.0 0.0 0.0 0.0

0.00 0.0 0.0 0.0 61.7 3.0 0 0.0 0.0 0.0 0.0 0.0

1.10 0.2 25.0 0.3 56.1 0.7 400 0.1 432.0 0.4 88.0 0.2

1.10 0.2 23.0 0.3 58.8 0.8 800 0.2 350.0 0.3 110.0 0.2

1.26 0.2 3.0 0.0 45.9 0.5 10900 2.3 715.0 0.6 20.0 0.0

0.90 0.2 0.0 0.0 47.0 0.7 5800 1.6 355.0 0.4 17.0 0.0

6.27 2.0 34.7 0.6 55.4 1.1 0 0.0 140.0 0.2 110.0 0.3

3.10 0.8 75.0 1.1 52.6 0.9 1800 0.5 140.0 0.2 390.0 1.0
3.34 0.9 70.0 1.0 48.0 0.8 1158 0.3 97.1 0.1 443.1 1.1

5.24 1.3 60.0 0.8 52.8 0.8 2100 0.6 78.0 0.1 178.0 0.4

1.10 0.2 22.0 0.3 67.4 0.9 2100 0.5 230.0 0.2 160.0 0.3

0.42 0.1 130.0 2.0 75.8 1.3 3000 0.9 170.0 0.2 1100.0 2.8

1.70 0.4 41.0 0.6 68.6 1.1 2200 0.6 170.0 0.2 600.0 1.4

2.50 0.6 65.0 0.9 69.0 1.1 3300 0.9 130.0 0.1 270.0 0.6

5.09 1.3 130.0 1.8 65.5 1.0 2500 0.7 90.0 0.1 500.0 1.2

1.15 0.3 67.0 1.0 77.2 1.3 3000 0.9 89.0 0.1 510.0 1.3

1.10 0.3 121.0 1.8 50.4 0.8 3800 1.2 190.0 0.2 430.0 1.1

2.34 0.5 92.0 1.2 52.8 0.7 2100 0.5 78.0 0.1 178.0 0.4

1.90 0.5 20.0 0.3 58.3 0.9 1100 0.3 100.0 0.1 300.0 0.7

0.60 0.2 130.0 2.9 40.1 1.0 2500 1.1 117.0 0.2 626.0 2.3

1.40 0.4 148.0 2.3 62.5 1.1 1800 0.6 142.0 0.2 365.0 1.0

1.14 0.5 97.0 2.3 29.1 0.8 2200 1.1 131.0 0.2 30.0 0.1

0.90 0.2 0.0 0.0 65.0 0.9 2500 0.6 364.0 0.3 18.0 0.0

17.10 5.2 1.0 0.0 26.4 0.5 0 0.0 66.0 0.1 778.0 2.3

2.00 13.7 0.0 0.0 2.6 1.1 0 0.0 250.0 7.4 105.0 6.9

0.00 0.0 0.0 0.0 8.8 1.9 0 0.0 0.0 0.0 4.0 0.1

0.00 0.0 0.0 0.0 7.9 1.9 0 0.0 2.2 0.0 24.0 0.9

2.58 3.6 0.0 0.0 3.9 0.3 0 0.0 120.0 0.7 32.0 0.4

0.31 0.8 0.0 0.0 8.8 1.3 300 0.8 27.0 0.3 39.0 0.9

0.20 0.5 0.0 0.0 8.7 1.3 800 2.3 41.0 0.4 50.0 1.2

0.26 0.1 0.0 0.0 3.3 0.1 2200 1.2 263.0 0.5 15.0 0.1

1.10 4.0 0.0 0.0 0.8 0.2 0.0 0.0 120.0 1.9 32.0 1.1
0.24 1.2 0.0 0.0 3.0 0.9 250.0 1.4 14.9 0.3 49.9 2.3

0.00 0.0 0.0 0.0 0.6 1.1 0 0.0 7.0 0.9 4.0 1.1

0.00 0.0 0.0 0.0 5.4 1.8 0 0.0 39.0 0.9 4.0 0.2

1.43 0.5 0.0 0.0 60.0 1.3 6000 2.3 420.0 0.6 18.0 0.1

0.27 0.4 0.0 0.0 13.5 1.2 100 0.2 92.0 0.5 9.0 0.1

0.00 0.0 0.0 0.0 10.9 1.8 0 0.0 1.0 0.0 7.0 0.2

0.00 0.0 0.0 0.0 1.0 1.8 0 0.0 0.0 0.0 6.0 1.7

0.00 0.0 0.0 0.0 12.5 1.8 0 0.0 3.0 0.0 5.0 0.1

0.00 0.1 0.0 0.0 0.4 1.5 0 0.0 17.0 4.3 1.0 0.6

0.00 0.0 0.0 0.0 0.0 0.0 0 0.0 17.0 ### 0.0 0.1

0.00 0.0 0.0 0.0 27.6 0.5 0 0.0 0.0 0.0 0.0 0.0

0.00 0.0 0.0 0.0 27.6 0.5 0 0.0 0.0 0.0 0.0 0.0

0.00 0.0 0.0 0.0 1.5 0.2 0 0.0 48.0 0.4 4.0 0.1

0.00 0.0 0.0 0.0 3.0 0.5 0 0.0 37.0 0.4 6.0 0.2

0.00 0.0 0.0 0.0 4.0 0.8 0 0.0 57.0 0.8 3.0 0.1

0.00 0.0 0.0 0.0 2.0 0.1 0 0.0 1.6 0.0 2.4 0.0

0.00 0.0 0.0 0.0 30.0 0.7 0 0.0 53.0 0.1 11.2 0.0

0.00 0.0 0.0 0.0 0.0 0.0 0 0.0 2.0 0.0 1.0 0.0

0.00 0.0 0.0 0.0 3.8 0.4 0 0.0 78.0 0.5 3.0 0.0

0.00 0.0 0.0 0.0 2.6 1.9 0 0.0 98.0 4.9 7.0 0.8

0.00 0.0 0.0 0.0 10.0 0.6 0 0.0 40.0 0.2 20.0 0.2

0.00 0.0 0.0 0.0 2.0 0.2 0 0.0 86.0 0.5 5.0 0.1

0.00 0.0 0.0 0.0 13.0 0.7 0 0.0 87.0 0.3 5.0 0.0

0.00 0.0 0.0 0.0 1.0 0.1 0 0.0 100.0 0.6 6.0 0.1
0.00 0.0 0.0 0.0 1.4 0.2 0 0.0 75.0 0.6 4.0 0.1

0.00 0.0 0.0 0.0 10.0 0.6 0 0.0 100.0 0.4 10.0 0.1

0.00 0.0 0.0 0.0 0.1 0.0 0 0.0 2.8 0.0 0.1 0.0

0.70 1.2 0.0 7.5 0.8 500 1.0 68.0 0.5 17.0 0.3

0.60 1.1 0.0 7.3 0.8 800 1.6 63.0 0.5 17.0 0.3

0.70 1.2 0.0 7.6 0.8 500 1.0 70.0 0.5 20.0 0.3

0.05 0.1 0.0 7.3 0.8 200 0.4 65.0 0.5 20.2 0.3

0.60 1.0 0.0 7.9 0.8 300 0.6 60.0 0.4 16.0 0.3

0.49 0.9 0.0 7.1 0.8 0.0 66.5 0.5 20.0 0.3

0.50 0.9 0.0 7.1 0.8 600 1.2 75.0 0.6 20.0 0.3

0.56 1.0 0.0 7.3 0.8 0.0 87.0 0.6 34.0 0.6

0.80 1.2 0.0 8.4 0.8 600 1.0 80.0 0.5 70.0 1.0

1.12 1.3 0.0 12.1 0.9 0.0 35.0 0.2 36.0 0.4

0.50 0.9 0.0 7.0 0.7 500 1.0 72.0 0.5 28.0 0.5

0.58 1.0 0.0 7.9 0.8 400 0.8 74.0 0.5 26.0 0.4

0.53 0.9 0.0 7.3 0.8 220 0.4 67.5 0.5 27.0 0.4
0.48 0.8 0.0 8.6 0.9 600 1.2 77.0 0.6 17.0 0.3

0.70 1.2 0.0 7.9 0.8 500 1.0 71.0 0.5 20.0 0.3

0.70 1.2 0.0 7.9 0.8 500 1.0 71.0 0.5 20.0 0.3

0.60 1.1 0.0 7.9 0.9 0.0 70.9 0.6 19.5 0.3

0.60 1.1 0.0 7.9 0.9 0.0 70.9 0.6 19.5 0.3

0.50 0.8 0.0 9.5 1.0 200 0.4 82.0 0.6 24.0 0.4

0.50 0.8 0.0 9.5 1.0 200 0.4 82.0 0.6 24.0 0.4

0.50 0.9 0.0 7.3 0.8 0.0 80.0 0.6 35.0 0.6

0.50 0.9 0.0 7.3 0.8 0.0 80.0 0.6 35.0 0.6

0.0 0.0 8.0 0.9 400 0.8 72.0 0.5 22.0 0.4

0.50 0.9 0.0 8.1 0.9 600 1.2 78.0 0.6 25.0 0.4

0.44 0.7 0.0 7.6 0.8 400 0.8 86.8 0.6 32.2 0.5

0.0 0.0 8.5 0.9 800 1.6 75.0 0.6 26.0 0.4

0.50 0.9 0.0 8.2 0.9 0.0 75.0 0.6 0.0

0.70 1.3 0.0 7.7 0.9 0.0 99.6 0.8 28.0 0.5
0.40 0.8 0.0 8.2 1.0 200 0.4 101.0 0.8 22.0 0.4

0.40 0.5 0.0 12.0 1.0 200 0.3 150.0 0.8 0.0

0.37 0.9 0.0 6.5 0.9 600 1.6 125.0 1.3 20.0 0.4

0.72 1.2 0.0 8.6 0.9 0.0 80.0 0.6 0.0

0.75 1.3 0.0 8.5 0.9 0.0 71.0 0.5 0.0

0.65 1.0 0.0 8.6 0.9 0.0 82.0 0.6 30.9 0.5

0.0 0.0 82.9 1.6 4400 1.6 0.0 0.0

0.0 0.0 81.5 1.5 1000 0.3 0.0 0.0

0.0 0.0 88.0 1.6 1600 0.5 0.0 0.0

0.0 0.0 79.0 1.5 5000 1.8 0.0 26.0 0.1

0.0 0.0 81.0 1.5 3000 1.0 0.0 0.0

0.0 0.0 78.0 1.5 5300 1.9 0.0 0.0

0.0 0.0 77.5 1.4 5000 1.7 0.0 0.0

0.0 0.0 10.0 0.9 600 1.0 0.0 0.0

0.0 0.0 9.3 1.0 1200 2.4 0.0 0.0

0.0 0.0 7.4 0.8 800 1.6 0.0 140.0 2.4

0.0 0.0 7.6 0.8 1200 2.4 0.0 0.0


0.0 0.0 7.4 0.7 1300 2.3 0.0 0.0

0.0 0.0 7.2 0.8 1500 3.0 0.0 20.0 0.3

0.0 0.0 6.8 0.8 1100 2.3 0.0 0.0

0.0 0.0 10.4 1.0 900 1.7 0.0 0.0

0.0 0.0 8.3 0.9 500 1.0 0.0 0.0

0.60 1.0 0.0 7.8 0.8 900 1.7 0.0 0.0

0.0 0.0 10.5 1.1 2800 5.6 0.0 0.0

0.0 0.0 7.0 0.8 1600 3.2 0.0 0.0

0.0 0.0 13.0 1.6 1900 4.3 0.0 0.0

0.0 0.0 17.0 1.7 700 1.3 0.0 0.0

0.0 0.0 15.7 1.6 1500 2.9 0.0 0.0

0.0 0.0 18.3 1.7 1000 1.7 0.0 0.0

0.0 0.0 16.0 1.6 1100 2.1 0.0 14.0 0.2

0.0 0.0 16.9 1.6 1400 2.4 0.0 0.0

0.0 0.0 16.0 1.6 1500 2.8 0.0 0.0

0.0 0.0 16.5 1.7 700 1.3 0.0 0.0

0.0 0.0 7.0 1.0 800 2.1 0.0 0.0

0.0 0.0 18.1 1.6 1000 1.7 0.0 0.0

0.0 0.0 17.0 1.0 500 0.6 0.0 0.0

0.0 0.0 15.0 1.7 1700 3.5 0.0 0.0

0.0 0.0 16.5 1.2 600 0.8 0.0 0.0

3.58 0.8 0.0 0.0 62.1 0.9 7390 1.9 297.1 0.3 1133.2 2.5

4.80 1.0 0.0 0.0 51.0 0.6 4900 1.1 314.0 0.3 994.0 1.9

3.00 0.7 0.0 0.0 50.9 0.8 5500 1.5 124.0 0.1 1790.0 4.1
5.40 1.1 0.0 0.0 50.0 0.7 2000 0.5 410.0 0.4 800.0 1.6

3.60 0.8 0.0 56.3 0.8 1000 0.3 297.0 0.3 1133.0 2.5

0.0 0.0 15.7 1.2 700 1.0 63.0 0.3 17.0 0.2

0.43 0.4 9.0 0.5 22.6 1.3 3500 3.7 129.0 0.5 534.0 4.7

0.0 0.0 18.6 0.7 500 0.4 238.0 0.6 870.0 5.3

0.01 0.2 0.0 0.0 0.0 0.0 0 0.0 54.0 3.9 372.0 59.0

0.25 1.9 0.0 0.0 0.4 0.2 0 0.0 86.0 2.9 318.0 23.6

0.02 0.5 0.0 0.0 0.4 0.6 0 0.0 80.0 8.0 366.0 81.3

0.30 1.1 0.0 0.0 4.9 1.1 300 1.3 86.0 1.4 338.0 12.1

3.10 3.0 145.0 8.1 6.4 0.4 600 0.7 120.0 0.5 642.0 5.9

1.00 0.9 30.0 1.5 13.7 0.8 2200 2.2 203.0 0.8 539.0 4.5

1.60 0.6 100.0 2.1 16.9 0.4 900 0.4 202.0 0.3 848.0 3.0

3.21 1.6 48.0 1.3 29.7 0.9 5370 3.0 204.3 0.4 713.2 3.3

2.00 1.8 169.0 8.9 23.5 1.4 600 0.6 136.0 0.5 528.0 4.6

1.30 1.1 55.2 2.7 23.3 1.3 600 0.6 164.0 0.6 395.0 3.3

1.80 1.4 32.4 1.4 22.3 1.1 600 0.5 109.0 0.4 44.0 0.3

0.68 0.3 36.3 1.0 30.0 0.9 0.0 210.8 0.4 490.2 2.2

0.72 0.3 45.7 1.0 30.0 0.7 0.0 192.2 0.3 646.6 2.4

1.00 0.2 47.9 0.6 40.0 0.6 0.0 110.2 0.1 441.9 1.0

1.41 1.2 21.0 1.1 14.4 0.8 800 0.8 92.9 0.3 414.7 3.5

22.20 4.6 1.0 0.0 44.2 0.6 1500 0.4 65.0 0.1 253.0 0.5

1.29 2.1 17.0 1.6 6.7 0.7 2020 3.8 319.3 2.3 713.2 11.2

0.68 0.4 16.0 0.5 26.9 0.9 1100 0.7 165.0 0.4 653.0 3.4

0.51 0.4 35.1 1.4 26.5 1.2 3760 3.1 194.4 0.6 924.3 6.3
1.41 0.7 57.5 1.5 14.6 0.4 700 0.4 320.0 0.6 460.2 2.0

6.07 3.1 0.0 25.2 0.8 4520 2.6 214.3 0.5 493.3 2.4

0.02 0.0 0.0 42.0 0.7 5400 1.5 345.7 0.4 60.0 0.1

0.02 0.0 0.0 55.1 1.2 9700 3.8 688.6 1.0 300.0 1.0

2.54 0.7 0.0 52.8 0.9 5900 1.8 0.0 0.0

7.00 1.7 1.3 0.0 60.0 0.9 2000 0.6 316.7 0.3 2.6 0.0

5.70 1.9 0.0 0.0 43.7 0.9 13000 5.1 344.0 0.5 27.3 0.1

3.40 1.0 0.0 0.0 42.9 0.8 12500 4.2 0.0 300.0 0.8

0.20 0.1 0.0 82.1 1.7 400 0.1 0.0 0.0

0.36 0.1 0.0 79.0 1.7 3400 1.3 0.0 35.0 0.1

5.10 1.1 2.0 0.0 51.9 0.7 2300 0.6 0.0 0.0

3.50 1.0 0.0 57.0 1.0 7720 2.5 0.0 0.0

2.26 0.6 0.0 71.4 1.2 1000 0.3 0.0 41.3 0.1

7.00 1.7 1.3 0.0 60.0 0.9 2000 0.6 316.7 0.3 2.6 0.0

0.0 0.0 0.0 90.0 1.8 0.0 45.5 0.1 30.8 0.1

0.0 0.0 0.0 84.6 1.6 300 0.1 550.0 0.7 3.7 0.0

0.0 0.0 0.0 55.7 0.8 0.0 0.0 0.0

0.0 0.0 0.0 60.0 1.3 0.0 312.0 0.5 284.0 1.0

0.0 0.0 70.0 1.3 0.0 750.0 0.9 549.0 1.5

0.0 0.0 0.0 2.0 0.0 0.0 172.0 0.2 88.0 0.3

0.0 0.0 96.7 1.8 0.0 0.0 0.0

0.00 0.0 0.0 0.0 42.3 1.8 2500 2.0 137.8 0.4 30.0 0.2

0.00 0.0 0.0 0.0 6.0 1.7 2400 12.3 213.2 4.1 68.0 2.9

0.0 0.0 0.0 65.3 1.4 3400 1.3 124.2 0.2 2.8 0.0
8.90 2.1 0.0 0.0 37.5 0.5 0.0 512.5 0.5 14.0 0.0

3.20 0.7 0.0 0.0 49.7 0.7 0.0 180.0 0.2 180.0 0.4

9.40 2.0 0.0 0.0 36.0 0.5 0.0 516.0 0.5 17.0 0.0

9.90 2.1 0.0 0.0 35.0 0.5 0.0 505.6 0.5 11.0 0.0

0.39 1.8 0.0 0.0 0.4 0.1 3900 20.8 462.0 9.2 4.0 0.2

0.20 0.1 0.0 0.0 0.0 490.0 1.2 14560.0 78.2

0.53 0.2 0.0 0.0 25.6 0.7 54300 28.4 500.0 1.0 26.0 0.1

0.15 0.3 0.0 0.0 9.5 1.3 2000 4.8 330.0 3.0 11.0 0.2

0.19 0.5 0.0 0.0 5.4 1.0 1500 4.9 1000.0 12.3 33.0 0.9

0.18 0.2 0.0 0.0 26.0 1.6 900 1.0 480.0 2.1 1120.0 10.6

2.30 0.8 0.0 0.0 48.7 1.0 26300 9.9 529.0 0.7 23.0 0.1

0.51 0.9 0.0 0.0 6.9 0.7 8000 15.9 569.0 4.2 31.0 0.5

1.80 1.6 0.0 0.0 5.0 0.3 1300 1.3 114.0 0.4 2245.0 18.6

0.35 0.1 0.0 0.0 28.5 0.4 20800 5.5 350.0 0.3 16.0 0.0

5.30 2.0 0.0 0.0 21.6 0.5 42800 18.5 1669.0 2.7 15.0 0.1

0.64 0.3 0.0 0.0 42.4 1.1 26200 12.3 73.0 0.1 5.0 0.0

1.10 0.5 0.0 0.0 38.3 1.0 26500 12.6 1260.0 2.3 44.0 0.2

8.30 2.7 0.0 0.0 34.8 0.7 20900 7.8 2340.0 3.3 34.0 0.1

2.10 0.7 0.0 0.0 61.5 1.3 3900 1.5 1724.0 2.4 148.0 0.5

0.00 ### 0.0 ### 0.0 ### 0 ### 0.0 ### 38850.0 ###

0.00 ### 0.0 ### 0.0 ### 0 ### 0.0 ### 38850.0 ###

1.80 1.4 26.0 1.1 10.8 0.5 300 0.3 160.0 0.5 400.0 2.9

2.60 2.0 25.0 1.1 3.4 0.2 1100 1.0 310.0 1.0 43.0 0.3

1.10 0.4 97.0 2.1 2.0 0.0 0 0.0 133.0 0.2 185.0 0.7
0.04 0.1 0.0 0.0 6.7 0.7 1600 3.2 360.0 2.7 5720.0 96.7

2.30 3.5 0.0 0.0 5.8 0.5 1800 3.1 363.0 2.4 540.0 7.8

1.20 0.5 200.0 4.6 0.6 0.0 0 0.0 45.0 0.1 400.0 1.5

8.10 1.5 0.0 0.0 0.2 0.0 0 0.0 34.0 0.0 700.0 1.2

2.10 1.1 0.0 0.0 4.7 0.2 1400 0.9 401.0 0.9 493.0 2.5

0.00 0.0 0.0 0.0 12.7 1.8 0 0.0 148.0 1.4 9.0 0.2

0.00 0.0 0.0 0.0 0.6 1.1 0 0.0 89.0 11.1 20.0 5.6
26.0 27.0 28.0 29.0 30.0 31.0 32.0 33.0 34.0 35.0 36.0

AM 600
Traces Sense Dades IQN: Índex de Qualitat Nutricional <1

Calci Fòsfor Magnesi Ferro Zinc Iode


mg IQN mg IQN mg IQN mg IQN mg IQN mg

127.0 3.7 109.0 3.2 14.0 1.2 80.0 0.1 380.0 1.2 4.1

240.0 3.4 180.0 2.5 25.0 1.0 100.0 0.1 430.0 0.7 8.8

121.0 6.9 95.0 5.4 14.0 2.4 120.0 0.3 480.0 3.0 3.4

1290.0 7.2 1020.0 5.7 110.0 1.8 800.0 0.2 4000.0 2.4 35.8

118.0 4.9 91.0 3.8 12.0 1.5 50.0 0.1 300.0 1.4 9.0

123.0 3.8 92.0 2.8 12.0 1.1 72.0 0.1 300.0 1.0 3.3

160.0 4.9 127.0 3.9 12.0 1.1 100.0 0.2 300.0 1.0 9.0

920.0 3.8 714.0 2.9 95.0 1.1 620.0 0.1 3100.0 1.4 26.6

160.0 8.1 128.0 6.5 14.9 2.2 230.0 0.6 450.0 2.5 9.0

160.0 6.3 128.0 5.0 14.9 1.7 230.0 0.5 300.0 1.3 9.0

183.0 3.8 115.0 2.4 12.0 0.7 100.0 0.1 430.0 1.0 5.0

31.8 0.9 15.0 0.4 3.1 0.3 57.6 0.1 148.0 0.5 6.3

34.0 1.0 14.0 0.4 3.5 0.3 40.0 0.1 150.0 0.5 6.3

110.0 2.7 107.0 2.7 13.0 1.0 100.0 0.1 300.0 0.8 4.0

203.0 6.7 157.0 5.1 18.0 1.7 100.0 0.2 400.0 1.4 10.0

164.0 7.4 135.0 6.1 18.0 2.4 100.0 0.2 500.0 2.5 4.0

142.0 6.2 100.0 4.4 15.0 1.9 100.0 0.2 300.0 1.4 7.0
117.0 2.0 87.0 1.5 11.0 0.5 90.0 0.1 500.0 0.9 4.0

130.0 2.4 100.0 1.8 13.0 0.7 200.0 0.2 520.0 1.0 4.8

140.0 7.2 100.0 5.1 10.0 1.5 60.0 0.2 440.0 2.5 3.8

110.0 3.0 81.0 2.2 11.0 0.9 100.0 0.1 300.0 0.9 4.0

138.0 2.7 108.0 2.1 15.0 0.9 130.0 0.1 300.0 0.6 5.0

120.0 3.8 92.0 2.9 12.0 1.1 65.0 0.1 300.0 1.0 3.5

132.0 3.1 106.0 2.5 14.0 1.0 100.0 0.1 300.0 0.8 4.0

100.0 3.2 90.0 2.9 14.0 1.3 130.0 0.2 550.0 1.9 3.2

526.0 3.0 362.0 2.1 39.0 0.7 180.0 0.1 4100.0 2.5 9.0

678.0 4.1 467.0 2.8 30.1 0.5 450.0 0.1 3300.0 2.2 1.7

400.0 2.3 220.0 1.3 27.0 0.5 500.0 0.1 2200.0 1.4 4.0

700.0 3.6 379.0 1.9 20.0 0.3 700.0 0.2 2300.0 1.3 2.0

510.0 3.3 390.0 2.5 15.0 0.3 130.0 0.0 3100.0 2.1 3.5

793.0 4.7 520.0 3.1 28.0 0.5 270.0 0.1 2200.0 1.4 5.0

1020.0 5.3 636.0 3.3 35.0 0.5 310.0 0.1 4000.0 2.3 2.0

429.0 3.7 337.0 2.9 19.0 0.5 650.0 0.3 2700.0 2.5 2.0

300.0 3.6 216.0 2.6 88.0 3.1 400.0 0.2 500.0 0.7 2.0

354.0 4.5 285.0 3.6 25.0 0.9 340.0 0.2 2000.0 2.8 3.0

560.0 3.2 394.0 2.2 25.0 0.4 500.0 0.1 2000.0 1.2 2.0

612.0 3.4 356.0 2.0 30.0 0.5 300.0 0.1 2500.0 1.5 2.0

820.0 4.5 443.0 2.4 28.0 0.5 500.0 0.1 3900.0 2.3 3.6

1000.0 4.9 605.0 3.0 44.0 0.6 300.0 0.1 4100.0 2.2 2.0

757.0 3.5 522.0 2.4 21.0 0.3 470.0 0.1 2500.0 1.3 4.0

848.0 3.6 566.0 2.4 33.0 0.4 750.0 0.2 4000.0 1.9 3.4
765.0 3.9 520.0 2.7 36.0 0.5 640.0 0.2 4000.0 2.2 3.4

559.0 2.7 478.0 2.3 21.0 0.3 400.0 0.1 3100.0 1.6 6.0

632.0 5.6 428.0 3.8 24.0 0.6 200.0 0.1 2200.0 2.1 2.0

1180.0 6.3 810.0 4.3 41.0 0.6 1020.0 0.3 3000.0 1.7 2.0

162.0 2.4 150.0 2.2 6.0 0.3 300.0 0.2 500.0 0.8 1.5

120.0 2.3 80.0 1.5 12.0 0.7 150.0 0.1 1000.0 2.1 1.5

662.0 3.7 392.0 2.2 30.0 0.5 600.0 0.2 2000.0 1.2 2.0

597.0 3.0 415.0 2.1 12.0 0.2 210.0 0.1 1570.0 0.9 7.0

162.0 2.4 140.0 2.1 6.0 0.3 180.0 0.1 500.0 0.8 1.5

120.0 2.0 69.0 1.2 11.0 0.5 100.0 0.1 200.0 0.4 2.0

110.0 1.3 168.0 2.0 11.0 0.4 100.0 0.1 200.0 0.3 2.0

102.0 0.6 215.0 1.2 10.0 0.2 410.0 0.1 540.0 0.3 3.9

14.0 0.0 21.0 0.1 3.0 0.0 200.0 0.0 150.0 0.0 38.0

24.0 0.1 24.0 0.1 2.0 0.0 200.0 0.0 90.0 0.0 38.0

80.0 0.5 57.0 0.3 5.0 0.1 60.0 0.0 260.0 0.2 2.8

100.0 1.1 80.0 0.9 11.0 0.3 60.0 0.0 300.0 0.3 2.8

50.0 0.3 60.0 0.4 4.0 0.1 30.0 0.0 230.0 0.2 2.4

109.0 2.2 96.0 2.0 14.0 0.8 200.0 0.2 300.0 0.7 6.3

119.0 2.5 114.0 2.4 22.0 1.3 300.0 0.3 400.0 0.9 7.2

105.0 1.2 124.0 1.4 13.0 0.4 950.0 0.5 500.0 0.6 33.0

86.0 1.6 63.0 1.2 9.0 0.5 80.0 0.1 200.0 0.4 14.7

86.0 1.4 63.0 1.0 9.0 0.4 500.0 0.4 600.0 1.0 14.7

140.0 1.6 117.0 1.4 13.0 0.4 200.0 0.1 400.0 0.5 0.5

95.0 1.9 150.0 3.0 9.0 0.5 300.0 0.3 600.0 1.3 2.0
116.0 1.2 105.0 1.1 30.0 0.9 1290.0 0.7 290.0 0.3 13.5

129.0 2.0 98.0 1.5 13.0 0.6 400.0 0.3 400.0 0.7 8.3

179.0 4.3 131.0 3.1 12.0 0.8 100.0 0.1 300.0 0.8 16.6

9.0 0.1 155.0 1.3 15.0 0.4 3200.0 1.3 2100.0 1.8 5.4

10.0 0.1 190.0 2.0 20.0 0.6 1400.0 0.7 2800.0 3.3 2.0

10.0 0.1 160.0 1.4 16.0 0.4 1500.0 0.6 6100.0 5.6 3.0

8.1 0.1 139.0 1.4 18.0 0.5 1900.0 1.0 3600.0 3.9 6.0

9.0 0.1 132.0 1.0 16.0 0.3 2600.0 1.0 3300.0 2.7 2.3

4.0 0.1 210.0 3.6 24.0 1.2 2170.0 1.8 3300.0 6.1 3.0

10.0 0.2 200.0 4.0 20.0 1.2 2780.0 2.8 3100.0 6.8 4.9

10.0 0.1 184.0 2.6 20.0 0.8 2340.0 1.6 3800.0 5.8 2.8

4.0 0.1 210.0 3.4 23.0 1.1 1460.0 1.2 3800.0 6.6 2.8

4.0 0.1 214.0 3.1 25.0 1.1 2380.0 1.7 3800.0 6.0 2.8

11.0 0.1 167.0 1.8 21.0 0.7 2500.0 1.4 4700.0 5.5 2.4

13.0 0.2 190.0 3.0 23.0 1.1 3820.0 3.0 4900.0 8.4 5.0

14.0 0.2 224.0 3.0 29.0 1.1 3500.0 2.3 1400.0 2.0 1.8

7.0 0.0 240.0 1.7 22.0 0.5 1000.0 0.4 1300.0 1.0 2.0

7.0 0.1 230.0 2.3 22.0 0.6 1500.0 0.8 2300.0 2.5 2.7

10.0 0.1 151.0 1.0 16.0 0.3 1300.0 0.4 2200.0 1.6 2.6

8.0 0.2 230.0 4.3 25.0 1.4 1310.0 1.2 2300.0 4.7 2.4

11.0 0.1 150.0 1.6 24.0 0.7 1800.0 0.9 1600.0 1.8 2.4

8.0 0.1 165.0 1.6 22.0 0.6 1650.0 0.8 1600.0 1.7 2.4

14.0 0.1 187.0 1.6 22.0 0.6 2100.0 0.9 1800.0 1.7 2.0

5.0 0.1 210.0 4.1 25.0 1.4 3300.0 3.2 2400.0 5.1 2.6
12.0 0.1 248.0 1.7 22.0 0.4 3540.0 1.2 2200.0 1.7

6.0 0.1 214.0 3.8 22.0 1.1 3100.0 2.7 3800.0 7.3 2.0

18.0 0.2 245.0 3.2 26.0 1.0 1200.0 0.8 1600.0 2.3 8.7

17.0 0.3 177.0 3.1 17.0 0.9 2000.0 1.8 2400.0 4.6 2.0

25.0 0.2 225.0 2.1 25.0 0.7 1400.0 0.6 2400.0 2.4 2.0

25.0 0.3 240.0 3.2 30.0 1.2 1500.0 1.0 2400.0 3.5 7.4

8.0 0.2 210.0 4.4 20.0 1.2 1000.0 1.0 1700.0 3.8 2.0

10.0 0.1 179.0 1.5 18.7 0.5 1000.0 0.4 1000.0 0.9 6.9

15.0 0.3 179.0 3.4 31.0 1.7 4500.0 4.2 100.0 0.2 8.2

14.0 0.2 210.0 3.7 24.0 1.2 2790.0 2.5 2200.0 4.2 2.0

13.0 0.1 312.0 1.7 24.0 0.4 2570.0 0.7 2340.0 1.4 4.0

15.0 0.2 188.0 2.0 15.0 0.5 1800.0 0.9 1000.0 1.1 7.5

12.0 0.1 200.0 2.4 30.0 1.1 737.0 0.4 1000.0 1.3 7.5

18.0 0.3 212.0 3.0 21.0 0.9 1500.0 1.1 1200.0 1.8 6.9

10.0 0.2 167.0 3.1 22.0 1.2 1840.0 1.7 2300.0 4.6 2.5

10.0 0.2 320.0 5.1 17.0 0.8 2100.0 1.7 1400.0 2.4 1.0

7.0 0.1 350.0 5.3 19.0 0.8 9950.0 7.5 4200.0 6.9 3.3

15.0 0.2 240.0 3.9 15.0 0.7 7500.0 6.1 3200.0 5.7 8.1

10.0 0.2 362.0 5.5 21.0 0.9 15790.0 12.1 6500.0 10.8 14.0

9.0 0.1 306.0 4.7 19.0 0.9 7900.0 6.1 7300.0 12.2 14.0

8.0 0.1 190.0 1.8 17.0 0.5 2830.0 1.3 2300.0 2.3 2.0

10.0 0.1 155.0 1.2 25.0 0.6 2300.0 0.9 0.0 2.8

13.0 0.3 262.0 5.6 17.0 1.1 7500.0 8.1 2400.0 5.6 7.0

7.0 0.1 260.0 4.6 19.0 1.0 10000.0 8.9 2700.0 5.2 7.0
10.0 0.2 260.0 4.2 18.0 0.9 11500.0 9.3 1800.0 3.2 7.0

5.0 0.1 49.0 1.2 20.0 1.5 52000.0 64.2 330.0 0.9

12.0 0.2 90.0 1.4 15.0 0.7 1300.0 1.0 2500.0 4.1 1.9

13.0 0.0 108.0 0.3 12.0 0.1 1200.0 0.2 1700.0 0.6 1.3

11.0 0.1 80.0 0.4 20.0 0.3 14000.0 3.3 880.0 0.4 4.9

31.0 0.2 44.0 0.2 24.0 0.4 1990.0 0.5 420.0 0.2 0.9

80.0 0.5 89.0 0.5 41.0 0.7 3790.0 1.1 780.0 0.5 2.6

48.0 0.4 321.0 2.7 39.0 1.0 9800.0 4.1 8000.0 7.2 5.0

11.0 0.0 153.0 0.6 26.0 0.3 1000.0 0.2 2300.0 1.0 2.4

11.0 0.1 0.0 0.0 11.0 0.2 0.0 200.0 0.1 6.0

1.0 0.0 3.0 0.0 1.0 0.0 100.0 0.0 0.0 0.0 9.7

26.0 0.1 69.0 0.2 14.0 0.1 2630.0 0.4 1300.0 0.5

69.0 0.4 11.0 0.1 20.0 0.4 1250.0 0.4 2000.0 1.3 3.8

10.0 0.0 188.0 0.9 30.0 0.4 1030.0 0.3 1200.0 0.6 2.4

42.0 0.2 143.0 0.8 11.0 0.2 1100.0 0.3 3100.0 2.0 1.5

10.0 0.1 191.0 1.2 15.0 0.3 6400.0 2.1 2600.0 1.8 6.3

15.0 0.2 136.0 1.4 24.0 0.7 2300.0 1.2 2800.0 3.0 10.9

29.0 0.2 94.0 0.5 22.0 0.4 1920.0 0.5 3000.0 1.8 11.0

10.0 0.1 207.0 1.1 20.0 0.3 2250.0 0.6 2200.0 1.3 2.2

8.0 0.2 210.0 4.0 20.0 1.1 1000.0 1.0 800.0 1.7 2.0

10.0 0.0 167.0 0.8 35.0 0.5 1000.0 0.2 1700.0 0.8 1.5

11.0 0.1 86.0 0.5 10.0 0.2 1150.0 0.4 1300.0 0.9 1.3

15.0 0.0 310.0 1.0 25.0 0.2 1900.0 0.3 1500.0 0.5 11.0

25.0 0.1 131.0 0.5 27.0 0.3 1650.0 0.3 1400.0 0.6 1.4
18.4 0.1 156.0 0.9 10.3 0.2 2100.0 0.6 1200.0 0.7 1.8

18.0 0.1 230.0 1.3 11.0 0.2 1900.0 0.5 1200.0 0.7 10.9

17.0 0.2 223.0 2.0 21.0 0.6 600.0 0.3 2000.0 2.0 4.0

24.0 0.6 184.0 5.0 25.0 2.0 440.0 0.6 400.0 1.2 170.0

184.0 3.4 236.0 4.4 24.0 1.3 1700.0 1.6 440.0 0.9 30.0

184.0 2.4 236.0 3.0 24.0 0.9 1700.0 1.1 440.0 0.6 30.0

35.0 0.5 204.0 3.0 28.0 1.2 1000.0 0.7 700.0 1.1 10.0

120.0 3.3 260.0 7.1 29.0 2.3 900.0 1.2 400.0 1.2 10.0

71.0 1.2 270.0 4.7 20.0 1.0 1300.0 1.1 2000.0 3.8 4.0

184.0 2.7 236.0 3.5 24.0 1.0 1700.0 1.3 100.0 0.2 30.0

29.0 0.6 195.0 4.3 49.0 3.2 800.0 0.9 400.0 1.0 17.0

80.0 1.5 200.0 3.7 30.0 1.6 1490.0 1.4 300.0 0.6 7.0

40.0 0.9 172.0 3.8 21.0 1.3 1100.0 1.2 300.0 0.7 18.0

41.0 1.0 142.0 3.3 21.0 1.4 340.0 0.4 380.0 1.0 87.0

24.0 0.6 184.0 4.6 25.0 1.8 440.0 0.6 490.0 1.3 120.0

30.0 0.5 217.0 3.6 29.0 1.4 1500.0 1.3 300.0 0.5 190.0

21.0 0.4 186.0 3.4 26.0 1.4 890.0 0.8 500.0 1.0 7.0

184.0 2.6 236.0 3.3 24.0 1.0 1700.0 1.2 510.0 0.8 30.0

184.0 3.6 236.0 4.6 24.0 1.4 1700.0 1.7 510.0 1.1 30.0

184.0 2.3 236.0 3.0 24.0 0.9 1700.0 1.1 510.0 0.7 30.0

10.0 0.2 506.0 7.7 27.0 1.2 810.0 0.6 700.0 1.2 50.0

41.0 1.2 210.0 6.4 20.0 1.8 600.0 0.9 500.0 1.6 25.0

38.0 0.8 155.0 3.3 27.0 1.7 750.0 0.8 980.0 2.3 3.0

18.5 0.2 250.0 2.7 27.0 0.8 1000.0 0.5 720.0 0.8 34.0
54.0 0.7 321.0 4.2 27.0 1.0 2700.0 1.8 500.0 0.7 32.0

82.0 1.2 233.0 3.4 41.0 1.7 4900.0 3.5 460.0 0.7 32.0

65.0 1.2 239.0 4.2 37.0 1.9 1000.0 0.9 290.0 0.6 48.0

40.0 0.4 232.0 2.1 28.0 0.7 1267.0 0.6 500.0 0.5 50.0

11.6 0.2 242.0 4.7 26.3 1.5 690.0 0.7 1400.0 3.0 3.5

17.0 0.4 159.0 3.9 45.0 3.2 500.0 0.6 400.0 1.1 17.0

28.0 0.3 239.0 2.8 30.0 1.0 950.0 0.6 520.0 0.7 74.0

32.0 0.7 221.0 5.1 33.0 2.2 680.0 0.8 1200.0 3.0 64.0

144.0 3.5 190.0 4.6 37.8 2.7 320.0 0.4 1100.0 2.9 64.0

10.0 0.2 272.0 6.3 250.0 17.1 35000.0 40.8 1000.0 2.5 10.0

46.0 1.3 310.0 8.9 62.8 5.3 13980.0 20.0 1300.0 4.0 120.0

29.0 0.8 160.0 4.3 48.0 3.8 1300.0 1.7 5500.0 16.0 40.0

62.0 1.5 280.0 6.6 34.0 2.4 800.0 0.9 800.0 2.0 30.0

46.0 1.1 169.0 4.1 51.0 3.6 14000.0 16.9 1200.0 3.2 47.0

88.0 1.9 173.0 3.6 62.0 3.8 2100.0 2.2 2350.0 5.4 110.0

18.0 0.5 147.0 4.3 20.0 1.7 1500.0 2.2 1000.0 3.2

68.0 1.6 215.0 5.2 34.0 2.4 1300.0 1.6 5700.0 14.9 100.0

79.0 1.5 205.0 3.8 34.0 1.9 1000.0 0.9 1100.0 2.2 110.0

61.0 1.5 234.0 5.8 24.0 1.8 1000.0 1.2 1600.0 4.3 100.0

27.0 0.8 244.0 6.9 26.0 2.2 5305.0 7.5 1800.0 5.5 130.0

82.0 2.4 157.0 4.6 43.0 3.7 5960.0 8.8 22000.0 70.3 58.0

8.0 0.2 157.0 4.7 21.0 1.9 300.0 0.5 500.0 1.6 58.0

32.0 0.9 221.0 6.5 33.0 2.9 1700.0 2.5 1700.0 5.4 64.0

27.0 0.7 193.0 5.0 33.0 2.5 1400.0 1.8 1350.0 3.8 64.0
26.0 0.8 208.0 6.6 38.0 3.5 1800.0 2.9 1200.0 4.1 58.0

232.0 2.3 252.0 2.5 69.0 2.0 4630.0 2.3 3400.0 3.7 18.8

60.0 0.5 428.0 3.4 50.0 1.2 18000.0 7.2 500.0 0.4 0.1

50.0 0.3 900.0 5.6 28.0 0.5 3600.0 1.1 1600.0 1.1 170.0

142.0 3.6 169.0 4.3 50.8 3.8 25600.0 32.3 1300.0 3.6 27.1

45.3 1.2 200.0 5.1 20.4 1.5 3700.0 4.8 1600.0 4.5 31.4

1.3 0.0 285.0 3.7 30.0 1.1 130.0 0.1 400.0 0.6 20.0

385.0 3.0 431.0 3.4 43.0 1.0 3060.0 1.2 2800.0 2.4 96.0

30.0 0.5 270.0 4.1 26.0 1.2 900.0 0.7 400.0 0.7 10.0

13.0 0.3 282.0 6.8 43.0 3.1 300.0 0.4 300.0 0.8 10.0

8.0 0.2 170.0 3.4 27.0 1.6 1000.0 1.0 700.0 1.5 13.0

7.0 0.1 253.0 1.8 28.0 0.6 1380.0 0.5 300.0 0.2 53.0

51.0 0.4 300.0 2.5 300.0 7.3 1400.0 0.6 950.0 0.8 117.0

56.0 0.7 216.0 2.8 12.0 0.5 2100.0 1.4 1300.0 1.8 44.3

11.0 0.4 21.0 0.9 12.0 1.4 200.0 0.4 20.0 0.1 7.0

140.0 0.8 590.0 3.3 16.0 0.3 7200.0 2.0 3800.0 2.3 12.0

64.0 0.8 226.0 2.9 13.0 0.5 3700.0 2.4 1500.0 2.1 64.0

13.0 1.4 22.0 2.4 11.0 3.6 385.0 2.1 220.0 2.7 1.1

53.0 6.8 45.0 5.7 12.0 4.5 600.0 3.8 140.0 1.9 0.0

98.0 7.7 32.0 2.5 68.0 15.6 2350.0 9.2 30.0 0.3 35.0

101.0 8.4 76.0 6.3 23.0 5.6 1175.0 4.9 490.0 4.4 15.0

21.0 1.9 40.0 3.5 10.0 2.6 740.0 3.3 200.0 1.9 1.4

22.0 2.0 30.0 2.7 15.0 4.0 800.0 3.6 250.0 2.5 2.0

114.0 11.1 23.0 2.2 32.0 9.2 700.0 3.4 200.0 2.1 1.0
57.0 3.4 96.0 5.7 19.0 3.3 1440.0 4.2 20.0 0.1 1.0

18.0 2.9 23.0 3.7 9.0 4.2 325.0 2.6 150.0 2.6 1.1

46.0 3.7 27.5 2.2 23.0 5.5 500.0 2.0 330.0 2.9 1.9

35.0 1.4 68.0 2.7 23.0 2.7 1140.0 2.2 540.0 2.3 1.0

46.0 4.0 29.0 2.5 18.0 4.6 650.0 2.9 240.0 2.3 5.0

51.0 3.0 46.0 2.7 16.0 2.8 725.0 2.1 330.0 2.1 12.0

26.0 2.0 59.0 4.6 17.0 3.9 855.0 3.4 320.0 2.7 0.0

181.0 12.5 53.0 3.7 25.0 5.1 3140.0 10.8 700.0 5.2 12.0

158.0 6.0 70.0 2.7 36.0 4.0 3100.0 5.9 500.0 2.1 5.0

40.0 4.7 30.0 3.5 12.0 4.2 600.0 3.5 300.0 3.8 5.0

21.0 2.3 29.0 3.2 6.0 1.9 600.0 3.3 200.0 2.4 0.9

19.0 2.7 20.0 2.9 7.0 2.9 400.0 2.9 150.0 2.3 2.0

54.0 5.0 39.0 3.6 13.0 3.5 1850.0 8.5 300.0 3.0 6.0

74.0 8.6 48.0 5.6 11.0 3.8 1900.0 11.0 200.0 2.5 6.0

19.0 1.5 43.0 3.3 15.0 3.4 700.0 2.7 320.0 2.7 0.00

27.0 2.7 53.0 5.3 14.0 4.1 1000.0 5.0 425.0 4.6 7.5

96.0 8.6 56.0 5.0 62.0 16.3 3533.0 15.8 500.0 4.9 12.0

24.0 0.8 98.0 3.2 28.0 2.7 1933.0 3.2 900.0 3.2 4.0

98.0 17.5 35.0 6.3 10.0 5.3 3900.0 34.9 400.0 7.8 0.0

51.0 3.0 44.0 2.6 26.0 4.5 866.0 2.5 200.0 1.3 3.0

12.0 1.2 25.0 2.6 13.5 4.1 750.0 3.9 120.0 1.4 2.3

11.0 0.8 22.0 1.7 12.7 2.8 425.0 1.6 145.0 1.2 0.8

28.0 0.7 109.0 2.7 34.0 2.4 1910.0 2.3 700.0 1.9 4.0

12.0 1.3 25.0 2.8 12.0 3.9 500.0 2.8 220.0 2.7 2.0
21.0 2.3 27.0 3.0 6.0 2.0 400.0 2.2 200.0 2.4 6.0

660.0 8.0 310.0 3.8 470.0 16.8 11600.0 7.0 1700.0 2.2 16830.0

430.0 3.8 350.0 3.1 12.0 0.3 19600.0 8.7 6400.0 6.2 1470.0

150.0 5.6 80.0 3.0 107.0 11.7 2200.0 4.1 380.0 1.5 120.0

4.2 0.4 85.0 8.4 12.0 3.5 1000.0 5.0 100.0 1.1 3.0

8.0 1.4 44.0 7.9 14.0 7.4 7.0 0.1 100.0 1.9 3.0

6.0 0.4 74.0 5.5 8.0 1.7 1300.0 4.8 500.0 4.0 0.0

11.0 0.1 294.0 1.6 132.0 2.1 1720.0 0.5 7600.0 4.4

9.0 0.8 119.0 10.0 14.0 3.5 1000.0 4.2 100.0 0.9 18.0

86.0 1.0 104.0 1.3 180.0 6.5 3700.0 2.3 2100.0 2.8 0.0

33.0 0.5 134.0 2.1 23.0 1.1 1300.0 1.0 1100.0 1.9 3.7

28.0 1.7 33.0 2.0 7.0 1.2 350.0 1.1 300.0 2.0 5.5

31.0 2.1 44.0 3.0 14.0 2.8 800.0 2.8 100.0 0.7 2.2

16.0 0.2 27.0 0.3 21.0 0.8 300.0 0.2 300.0 0.4

22.0 0.4 50.0 0.9 18.0 0.9 660.0 0.6 390.0 0.7 2.4

51.0 4.2 30.0 2.5 8.0 1.9 473.0 1.9 230.0 2.1 16.0

33.0 2.0 35.0 2.1 14.0 2.4 1000.0 3.0 260.0 1.7 7.0

30.0 0.2 310.0 1.9 69.0 1.3 2400.0 0.7 1100.0 0.7 2.6

6.0 0.2 34.0 0.9 14.0 1.1 300.0 0.4 200.0 0.6 3.0

5.0 0.1 37.0 0.9 17.0 1.2 400.0 0.5 300.0 0.8 3.0

60.0 4.0 45.0 3.0 16.0 3.1 930.0 3.1 260.0 1.9 7.0

36.0 4.3 29.0 3.5 11.0 3.9 1317.0 7.9 190.0 2.5 13.0

26.0 1.4 38.0 2.0 20.0 3.2 766.0 2.1 360.0 2.1 0.4

52.0 11.4 24.0 5.3 13.0 8.4 530.0 5.8 300.0 7.2 1.0
53.0 6.6 75.7 9.5 23.0 8.5 3300.0 20.7 300.0 4.1 3.0

11.0 0.1 20.0 0.1 3.0 0.0 1000.0 0.3 0.0

130.0 0.8 350.0 2.1 130.0 2.3 6800.0 2.1 2300.0 1.5 1.5

108.0 0.6 410.0 2.4 150.0 2.6 6950.0 2.0 3100.0 2.0 14.0

73.0 0.4 355.0 2.2 78.0 1.4 7440.0 2.3 3100.0 2.1 2.0

125.0 0.9 440.0 3.1 145.0 3.0 5800.0 2.1 3250.0 2.5 1.4

201.0 1.0 575.0 2.8 249.0 3.5 6640.0 1.6 4200.0 2.2 6.0

32.0 1.2 75.0 2.7 19.0 2.0 890.0 1.6 960.0 3.8 1.0

210.0 0.9 600.0 2.5 240.0 3.0 6900.0 1.5 3900.0 1.8 5.0

111.0 1.1 266.0 2.5 81.0 2.3 2700.0 1.3 1140.0 1.2 3.0

105.0 2.6 97.0 2.4 103.0 7.4 5360.0 6.5 950.0 2.5 1.0

176.0 0.9 440.0 2.2 198.0 3.0 4360.0 1.1 4750.0 2.6 3.0

49.0 2.2 40.0 1.8 17.0 2.2 1300.0 2.9 250.0 1.2 1.0

29.0 1.8 27.0 1.7 13.0 2.4 900.0 2.8 240.0 1.6 1.0

16.0 0.8 21.0 1.0 13.0 1.9 592.0 1.4 140.0 0.7 0.5

18.0 1.1 17.0 1.0 11.0 1.9 328.0 1.0 66.0 0.4 1.3

19.0 0.6 19.0 0.6 12.0 1.2 442.0 0.7 87.0 0.3 0.9

14.0 0.8 19.0 1.1 6.0 1.0 600.0 1.7 200.0 1.2 0.4

44.0 2.8 35.0 2.2 24.0 4.4 990.0 3.1 360.0 2.4 0.6

60.0 4.0 43.0 2.9 17.0 3.3 1300.0 4.3 240.0 1.7 1.0

38.0 1.5 32.0 1.3 20.0 2.3 800.0 1.6 125.0 0.5 0.3

19.0 1.0 18.0 1.0 16.0 2.5 517.0 1.4 110.0 0.6 1.2

24.0 1.5 25.0 1.5 13.0 2.3 650.0 2.0 195.0 1.3 4.5

11.0 0.6 14.0 0.8 8.0 1.4 600.0 1.8 230.0 1.5 0.9
38.0 1.7 18.0 0.8 11.0 1.5 375.0 0.9 90.0 0.4 1.0

10.0 0.4 13.0 0.5 18.0 2.0 400.0 0.8 120.0 0.5 1.6

17.0 1.1 15.0 1.0 18.0 3.5 475.0 1.6 290.0 2.1 0.6

39.0 1.9 27.0 1.3 28.0 3.9 950.0 2.3 190.0 1.0 0.4

10.0 0.5 13.0 0.6 2.4 0.3 700.0 1.7 130.0 0.7 1.0

7.0 0.3 22.0 0.9 10.0 1.3 400.0 0.9 100.0 0.5 1.4

25.0 1.1 23.0 1.0 11.0 1.5 400.0 0.9 50.0 0.2 1.0

20.7 2.4 16.4 1.9 8.0 2.7 420.0 2.4 160.0 2.0 1.0

10.0 0.4 15.0 0.6 8.0 0.9 260.0 0.5 230.0 1.0 2.0

14.0 0.6 9.0 0.4 15.0 1.8 500.0 1.0 150.0 0.7 4.3

6.0 0.2 11.0 0.4 5.0 0.5 480.0 0.9 100.0 0.4 2.0

8.0 0.4 21.0 1.0 9.0 1.3 425.0 1.0 100.0 0.5 2.0

13.0 0.6 18.0 0.8 9.0 1.2 373.0 0.8 93.0 0.5 2.0

9.0 0.5 8.0 0.5 5.0 0.9 317.0 0.9 100.0 0.6 1.5

39.0 2.0 24.0 1.2 12.0 1.8 342.0 0.9 180.0 1.0 2.0

30.0 1.0 20.0 0.7 15.0 1.5 600.0 1.0 110.0 0.4 1.5

8.0 0.2 22.0 0.6 9.0 0.8 318.0 0.5 38.0 0.1 3.0

39.0 0.4 83.0 0.9 39.0 1.2 1187.0 0.6 2400.0 2.7 0.1

40.0 1.3 28.0 0.9 16.0 1.5 540.0 0.9 240.0 0.8 2.0

9.0 0.2 28.0 0.6 36.0 2.4 608.0 0.7 230.0 0.6 2.0

19.0 0.5 21.0 0.6 8.0 0.7 382.0 0.5 200.0 0.6 2.0

13.0 0.1 39.0 0.3 32.0 0.8 850.0 0.4 300.0 0.3 1.0

17.0 0.1 93.0 0.5 41.0 0.7 2013.0 0.6 790.0 0.5 1.0

70.0 1.1 17.0 0.3 21.0 0.9 1700.0 1.3 510.0 0.8 5.4
11.0 0.3 15.0 0.4 9.6 0.7 700.0 0.9 25.0 0.1 1.3

13.0 0.3 7.0 0.2 8.0 0.6 300.0 0.4 90.0 0.2 100.0

3.9 0.1 13.0 0.4 5.4 0.5 300.0 0.4 30.0 0.1 1.5

70.0 0.6 110.0 1.0 50.0 1.3 4000.0 1.7 500.0 0.5 2.7

23.0 0.1 160.0 0.5 90.0 0.8 3600.0 0.6 900.0 0.3 3.0

66.0 0.5 60.0 0.4 59.0 1.2 2217.0 0.8 300.0 0.2 1.0

171.0 1.4 109.0 0.9 80.0 1.9 3417.0 1.4 120.0 0.1 4.0

60.0 0.4 105.0 0.7 38.0 0.8 2400.0 0.9 250.0 0.2 2.0

42.0 0.3 118.0 1.0 54.0 1.3 6225.0 2.6 800.0 0.7 1.0

47.0 0.4 83.0 0.7 33.0 0.9 3130.0 1.4 400.0 0.4 1.0

247.0 0.9 475.0 1.7 239.0 2.4 4367.0 0.8 3300.0 1.2 2.0

210.0 0.6 350.0 1.1 180.0 1.6 3800.0 0.6 2400.0 0.8 2.0

64.0 0.2 362.0 1.3 175.0 1.8 2285.0 0.4 3500.0 1.4 13.0

136.0 0.5 500.0 1.7 158.0 1.6 7300.0 1.2 1200.0 0.4 6.2

104.0 0.3 442.0 1.4 157.0 1.4 2680.0 0.4 2100.0 0.7 3.0

47.0 0.1 200.0 0.5 100.0 0.8 1600.0 0.2 1100.0 0.3 1.0

15.0 0.0 650.0 1.9 270.0 2.3 5600.0 0.8 6500.0 2.1 4.0

52.0 0.2 1174.0 3.7 550.0 5.1 8070.0 1.3 7640.0 2.6 4.0

98.0 0.3 618.0 2.2 420.0 4.3 6300.0 1.1 600.0 0.2 5.0

670.0 2.2 720.0 2.3 370.0 3.5 10400.0 1.7 5300.0 1.9 5.0

41.0 0.1 790.0 2.5 95.0 0.9 4420.0 0.7 4620.0 1.6 5.0

2.0 0.0 16.0 0.0 7.0 0.1 100.0 0.0 100.0 0.0 32.0

17.0 0.0 60.0 0.2 21.0 0.2 900.0 0.1 100.0 0.0 35.0

0.0 0.0 0.0 0.0 0.0 0.0 300.0 0.1 100.0 0.1 35.0
6.0 0.0 12.0 0.0 1.0 0.0 250.0 0.0 0.0 0.0 26.0

12.0 0.1 8.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 26.0

15.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0 30.0 0.0 10.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 5.8 0.0 23.0 0.0 50.0 0.0 0.4

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0

1.0 0.0 0.0 0.0 0.0 0.0 40.0 0.0 0.0 0.0 5.0

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0

12.0 0.1 132.0 0.7 21.0 0.3 600.0 0.2 200.0 0.1 2.0

7.0 0.0 90.0 0.5 23.0 0.4 400.0 0.1 1100.0 0.7 1.0

35.0 0.2 282.0 1.6 127.0 2.1 2100.0 0.6 1600.0 1.0 2.2

21.0 0.1 433.0 2.3 177.0 2.8 1960.0 0.5 5960.0 3.5 10.0

10.0 0.0 170.0 0.7 81.0 0.9 1100.0 0.2 1700.0 0.7 2.0

20.0 0.1 161.0 1.0 20.0 0.4 1700.0 0.5 1600.0 1.0 2.5

15.0 0.1 256.0 1.6 120.0 2.2 2040.0 0.6 1700.0 1.1 2.6

6.0 0.1 114.0 2.6 48.0 3.2 550.0 0.6 300.0 0.7 3.3

15.0 0.1 110.0 0.6 20.0 0.3 1200.0 0.3 800.0 0.5 10.0

38.0 0.2 320.0 2.0 120.0 2.2 3900.0 1.2 1900.0 1.3 0.0

49.0 0.3 1022.0 5.8 285.0 4.7 8500.0 2.4 17000.0 10.4 10.0

38.4 0.2 341.0 2.2 128.0 2.4 3310.0 1.1 4100.0 2.9 0.6
73.0 0.5 1013.0 7.4 611.0 13.2 5880.0 2.2 7300.0 5.8 0.0

17.0 0.1 136.0 0.8 47.0 0.8 1200.0 0.3 1100.0 0.7 5.1

54.0 0.3 391.0 2.1 139.0 2.2 4610.0 1.3 3300.0 2.0 5.9

79.6 0.5 342.0 2.0 129.0 2.2 5800.0 1.7 3850.0 2.4 6.0

14.0 0.1 189.0 1.1 79.0 1.4 2000.0 0.6 2130.0 1.4 7.0

38.0 0.3 342.0 2.3 114.0 2.2 2800.0 0.9 3300.0 2.4 7.0

34.0 0.3 88.0 0.7 27.0 0.6 1283.0 0.5 610.0 0.5 5.8

91.0 0.7 92.0 0.7 21.9 0.5 960.0 0.4 500.0 0.4 4.7

52.7 0.4 84.0 0.7 18.1 0.4 1000.0 0.4 1000.0 0.8 10.0

29.0 0.3 118.6 1.1 35.0 0.9 2380.0 1.1 1200.0 1.2 8.5

45.0 0.4 230.0 1.9 92.0 2.2 2500.0 1.0 2200.0 2.0 1.0

103.0 0.7 228.0 1.6 78.0 1.6 2500.0 0.9 1700.0 1.3 10.0

21.0 0.1 154.0 0.8 46.0 0.7 1380.0 0.4 1500.0 0.9 10.0

23.0 0.1 195.0 1.1 67.0 1.1 1933.0 0.5 1300.0 0.8 10.0

34.0 0.2 370.0 2.1 91.0 1.5 4000.0 1.1 800.0 0.5 1.9

79.0 0.5 230.0 1.4 210.0 3.9 7800.0 2.5 3300.0 2.3 3.0

64.0 0.4 336.6 2.3 120.0 2.4 4860.0 1.7 1300.0 1.0 7.2

18.0 0.1 160.0 0.8 33.0 0.5 6300.0 1.6 2500.0 1.4 2.0

10.0 0.1 140.0 0.8 50.0 0.8 7900.0 2.2 1000.0 0.6 5.0

10.0 0.1 50.0 0.3 15.0 0.3 7900.0 2.3 200.0 0.1 5.0

267.0 1.5 150.0 0.8 50.0 0.8 7900.0 2.2 800.0 0.5 8.0

267.0 1.4 94.0 0.5 31.0 0.5 11900.0 3.2 730.0 0.4 8.9

270.0 1.4 79.0 0.4 20.0 0.3 11600.0 3.1 700.0 0.4 4.0

121.0 0.5 12.0 0.1 43.0 0.6 1300.0 0.3 1700.0 0.8 6.6
40.0 0.2 210.0 1.1 140.0 2.1 3700.0 0.9 1500.0 0.8 2.9

114.0 0.7 656.0 3.9 414.0 7.2 12500.0 3.7 3400.0 2.2 4.1

4.0 0.0 8.0 0.0 3.0 0.0 400.0 0.1 200.0 0.1 0.0

5.0 0.0 6.0 0.1 3.0 0.1 250.0 0.1 100.0 0.1 0.0

130.0 0.5 180.0 0.7 65.0 0.7 2200.0 0.4 1000.0 0.4 12.0

238.0 1.5 236.0 1.5 27.0 0.5 250.0 0.1 70.0 0.0 89.0

43.0 0.2 220.0 0.9 120.0 1.5 2000.0 0.4 1500.0 0.7 0.9

7.0 0.0 17.0 0.1 4.0 0.1 600.0 0.2 450.0 0.3 0.5

5.0 0.0 13.0 0.1 5.0 0.1 390.0 0.2 50.0 0.1 0.6

32.0 0.3 5.0 0.0 4.0 0.1 400.0 0.2 50.0 0.0 1.5

5.0 0.0 22.0 0.1 5.0 0.1 20.0 0.0 0.0 0.0

29.0 0.4 109.0 1.6 5.0 0.2 200.0 0.1 400.0 0.6 0.0

1.0 0.0 0.3 0.0 0.0 0.0 290.0 0.1 0.0 0.0 0.0

55.0 0.3 24.0 0.1 14.0 0.2 1900.0 0.5 100.0 0.1 0.0

102.0 0.4 250.0 1.0 119.0 1.4 2100.0 0.4 2300.0 1.0 2.0

158.0 0.6 262.0 1.1 151.0 1.8 2300.0 0.5 2400.0 1.1 2.0

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0

221.0 0.8 245.0 0.9 71.0 0.8 2367.0 0.4 1700.0 0.7 6.0

270.0 1.0 230.0 0.8 26.0 0.3 200.0 0.0 900.0 0.4 6.0

73.0 0.2 308.0 1.0 228.0 2.2 11900.0 1.9 3310.0 1.2 2.3

53.0 0.2 189.0 0.8 102.0 1.2 3200.0 0.7 2650.0 1.2 5.5

175.0 1.0 65.0 0.4 19.0 0.3 1520.0 0.4 2300.0 1.4 9.9

80.0 0.4 130.0 0.6 22.0 0.3 1200.0 0.3 0.0 2.0
95.3 0.4 140.0 0.6 2020.0 26.6 4300.0 1.0 600.0 0.3 0.0

40.0 0.2 91.0 0.4 19.0 0.2 1000.0 0.2 600.0 0.3 0.0

110.0 0.4 130.0 0.5 42.0 0.5 1700.0 0.3 800.0 0.3

82.0 0.4 87.0 0.4 15.0 0.2 1200.0 0.3 700.0 0.3 0.0

92.0 0.4 88.0 0.4 23.0 0.3 3200.0 0.7 500.0 0.2 4.2

100.0 0.4 98.0 0.4 25.0 0.3 2000.0 0.4 590.0 0.3 0.0

82.0 0.3 84.0 0.4 10.0 0.1 1500.0 0.3 300.0 0.1 3.0

73.0 0.3 340.0 1.6 10.0 0.1 800.0 0.2 700.0 0.4 10.0

75.0 0.3 210.0 1.0 46.0 0.6 1900.0 0.4 600.0 0.3 30.0

40.0 0.2 91.0 0.4 19.0 0.2 1000.0 0.2 600.0 0.3

98.0 0.4 110.0 0.5 32.0 0.4 2900.0 0.7 640.0 0.3 0.0

82.0 0.5 87.0 0.6 35.0 0.7 4000.0 1.3 300.0 0.2 12.0

32.0 0.2 107.0 0.5 35.0 0.5 1400.0 0.3 400.0 0.2 10.0

59.0 0.4 111.0 0.8 22.0 0.5 900.0 0.3 300.0 0.2 12.0

67.0 0.3 213.0 0.8 108.0 1.2 2700.0 0.5 200.0 0.1 33.0

12.0 0.1 63.0 0.3 20.0 0.3 680.0 0.2 400.0 0.2 0.0

24.0 2.8 20.0 2.4 25.0 8.7 290.0 1.7 100.0 1.3 0.5

1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0

0.8 0.1 1.0 0.1 0.4 0.1 0.0 0.0 0.0 0.0 0.0

100.0 2.4 47.0 1.1 15.0 1.1 400.0 0.5 200.0 0.5 0.4

10.0 0.4 56.0 2.3 11.0 1.3 200.0 0.4 130.0 0.6

7.0 0.3 43.0 1.8 13.4 1.7 600.0 1.3 500.0 2.3

16.0 0.1 100.0 0.8 37.0 0.9 1640.0 0.7 670.0 0.6 1.0

13.0 0.8 47.0 2.9 15.0 2.8 400.0 1.3 200.0 1.4
120.0 10.0 9.8 0.8 5.6 1.4 100.0 0.4 0.0 0.0

4.0 2.0 4.0 2.0 8.0 11.5 200.0 4.9 40.0 2.1 0.0

5.0 0.5 22.0 2.0 7.0 1.9 16.0 0.1 0.0 0.0 0.0

200.0 1.2 280.0 1.6 60.0 1.0 2000.0 0.6 1500.0 0.9 1.0

29.0 0.7 50.0 1.2 19.0 1.3 1200.0 1.4 1000.0 2.6 0.0

4.0 0.2 10.0 0.5 1.0 0.1 30.0 0.1 10.0 0.0 0.0

4.0 2.0 9.0 4.5 1.0 1.5 30.0 0.8 30.0 1.6 0.0

3.0 0.1 5.0 0.2 5.0 0.6 40.0 0.1 0.0 0.0 0.0

3.0 3.0 2.0 2.0 4.0 11.8 200.0 10.0 30.0 3.3 0.1

0.0 0.2 1.0 ### 1.0 ### 0.0 0.0 0.0 0.0 0.0

0.0 0.0 5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0

0.0 0.0 5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0

10.0 0.3 7.0 0.2 6.0 0.5 500.0 0.8 0.0 0.0 0.0

6.0 0.3 28.0 1.3 8.0 1.1 33.0 0.1 20.0 0.1 0.7

12.0 0.6 15.0 0.8 5.0 0.8 80.0 0.2 6.0 0.0 8.0

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0

5.6 0.0 6.5 0.0 4.1 0.1 90.0 0.0 0.0 0.0 0.0

0.0 0.0 5.0 0.0 0.0 0.0 100.0 0.0 70.0 0.1 0.0

7.0 0.2 9.0 0.3 10.0 0.8 500.0 0.7 300.0 0.9 0.0

6.0 1.2 5.0 1.0 3.0 1.8 330.0 3.3 0.0 0.0 0.0

6.0 0.1 0.0 0.0 4.0 0.2 300.0 0.2 100.0 0.2 0.0

9.0 0.2 16.0 0.4 10.0 0.7 550.0 0.7 100.0 0.3 0.0

7.0 0.1 10.0 0.1 8.0 0.3 500.0 0.3 70.0 0.1 0.0

8.0 0.2 19.0 0.4 11.0 0.7 700.0 0.8 100.0 0.2 0.0
12.0 0.4 6.0 0.2 7.0 0.6 950.0 1.4 40.0 0.1 0.0

8.0 0.1 10.0 0.2 10.0 0.5 300.0 0.2 270.0 0.5 0.0

1.5 0.0 5.0 0.0 0.0 0.0 20.0 0.0 100.0 0.1 0.1

43.0 1.3 24.0 0.7 5.7 0.5 700.0 1.0 500.0 1.6 13.0

50.0 1.5 28.0 0.8 5.0 0.4 530.0 0.8 500.0 1.6 12.0

59.0 1.8 33.0 1.0 5.0 0.4 600.0 0.9 700.0 2.3 14.0

50.1 1.5 29.9 0.9 6.0 0.5 800.0 1.2 600.0 1.9 10.0

43.9 1.3 26.0 0.8 4.0 0.3 400.0 0.6 400.0 1.3 10.0

53.2 1.6 30.6 0.9 6.0 0.5 700.0 1.1 700.0 2.3 10.6

49.0 1.5 27.0 0.8 5.5 0.5 540.0 0.8 500.0 1.6 12.0

54.0 1.6 36.0 1.1 8.3 0.7 700.0 1.0 700.0 2.2 10.0

106.0 2.7 56.0 1.4 8.0 0.6 1600.0 2.0 1100.0 3.0 25.0

50.0 1.0 25.0 0.5 6.0 0.3 1600.0 1.6 800.0 1.7 15.0

61.0 1.8 34.0 1.0 6.2 0.5 700.0 1.0 700.0 2.2 14.0

48.0 1.4 26.0 0.8 6.9 0.6 700.0 1.0 200.0 0.6 16.0

60.8 1.8 33.8 1.0 6.1 0.5 700.0 1.0 700.0 2.3 8.8
68.0 2.0 37.0 1.1 4.5 0.4 1000.0 1.5 1000.0 3.2 13.0

68.0 2.0 39.0 1.1 6.1 0.5 800.0 1.2 700.0 2.2 15.0

68.0 2.0 39.0 1.1 6.1 0.5 800.0 1.2 700.0 2.2 15.0

82.6 2.6 46.8 1.5 5.9 0.5 1000.0 1.6 1000.0 3.4 12.0

82.6 2.6 46.8 1.5 5.9 0.5 1000.0 1.6 1000.0 3.4 12.0

60.0 1.7 36.0 1.0 7.7 0.6 1100.0 1.6 700.0 2.2 17.0

60.0 1.7 36.0 1.0 7.7 0.6 1100.0 1.6 700.0 2.2 17.0

70.0 2.2 48.0 1.5 5.0 0.5 900.0 1.4 400.0 1.3 7.0

70.0 2.2 48.0 1.5 5.0 0.5 900.0 1.4 400.0 1.3 7.0

79.0 2.3 44.0 1.3 5.2 0.4 1300.0 1.9 900.0 2.9 12.0

64.0 1.9 35.0 1.0 7.1 0.6 1000.0 1.5 500.0 1.6 1.3

81.9 2.4 52.5 1.5 7.0 0.6 1120.0 1.6 1000.0 3.2 14.0

41.0 1.2 86.0 2.6 5.6 0.5 1200.0 1.8 900.0 2.9 13.0

77.0 2.3 50.0 1.5 6.8 0.6 700.0 1.0 700.0 2.3 18.0

69.3 2.3 44.3 1.5 8.1 0.8 1100.0 1.8 800.0 2.9 11.1
88.0 2.8 57.0 1.8 53.0 5.0 1200.0 1.9 480.0 1.7 18.0

95.0 2.1 80.0 1.8 12.0 0.8 1200.0 1.3 750.0 1.8

120.0 4.8 96.0 3.8 10.0 1.2 1200.0 2.4 400.0 1.7 20.0

132.0 3.9 52.0 1.6 8.0 0.7 1100.0 1.6 800.0 2.6 17.0

96.0 2.7 56.0 1.6 0.0 1300.0 1.9 800.0 2.5 10.0

125.0 3.4 82.0 2.2 6.6 0.5 1100.0 1.5 760.0 2.3 13.0

410.0 2.2 0.0 0.0 7000.0 1.9 0.0

145.0 0.8 0.0 0.0 8000.0 2.1 900.0 0.5

142.0 0.7 160.0 0.8 58.0 0.9 6000.0 1.5 1000.0 0.6

425.0 2.2 1000.0 5.3 0.0 7000.0 1.8 0.0

180.0 0.9 0.0 0.0 7000.0 1.8 1000.0 0.6

160.0 0.8 0.0 0.0 7500.0 2.0 0.0

200.0 1.0 0.0 0.0 10000.0 2.5 1600.0 0.9

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0


0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

1100.0 18.6 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

54.3 0.2 256.3 1.0 78.9 0.9 19300.0 3.8 1900.0 0.8 10.0

63.2 0.2 243.0 0.8 74.3 0.8 20300.0 3.5 2300.0 0.9 1.0

147.0 0.6 113.0 0.5 50.0 0.6 700.0 0.1 850.0 0.4 2.6
30.0 0.1 152.0 0.6 25.0 0.3 1900.0 0.3 1100.0 0.4 2.6

54.3 0.2 256.0 1.0 78.9 0.9 19300.0 3.8 2400.0 1.0 1.0

7.0 0.2 28.0 0.6 2.2 0.1 100.0 0.1 0.0

12.3 0.2 183.0 2.9 34.3 1.6 930.0 0.7 410.0 0.7 20.4

51.0 0.6 214.0 2.3 9.0 0.3 500.0 0.3 0.0

6.0 1.7 13.0 3.7 2.0 1.7 170.0 2.4 0.0 0.0

30.0 4.0 30.0 4.0 1.0 0.4 210.0 1.4 100.0 1.4

6.0 2.4 13.0 5.2 1.0 1.2 200.0 4.0 70.0 3.0

10.0 0.6 14.0 0.9 3.0 0.6 440.0 1.4 190.0 1.3

40.2 0.7 184.0 3.1 28.2 1.4 780.0 0.7 300.0 0.5 54.5

154.0 2.3 109.0 1.6 29.9 1.3 2200.0 1.7 500.0 0.8 17.9

16.0 0.1 39.0 0.2 17.0 0.3 1700.0 0.5 1800.0 1.2

30.1 0.3 243.2 2.0 24.7 0.6 1070.0 0.4 390.0 0.4 20.1

101.0 1.6 65.0 1.0 14.2 0.7 500.0 0.4 300.0 0.5 31.5

103.0 1.5 96.0 1.4 17.4 0.8 600.0 0.4 400.0 0.6 31.8

77.0 1.0 62.0 0.8 12.6 0.5 600.0 0.4 480.0 0.7 16.1

119.6 1.0 107.8 0.9 22.6 0.5 2250.0 0.9 0.0

171.6 1.1 152.6 1.0 18.1 0.4 1980.0 0.7 0.0

119.1 0.5 146.0 0.6 17.7 0.2 1860.0 0.4 0.0 68.4

164.2 2.5 123.3 1.9 30.9 1.4 2600.0 2.0 900.0 1.5 17.9

10.0 0.0 66.0 0.2 20.3 0.2 1100.0 0.2 540.0 0.2 17.2

23.4 0.7 223.2 6.3 24.6 2.1 840.0 1.2 190.0 0.6 11.2

95.0 0.9 88.0 0.8 19.7 0.5 1100.0 0.5 900.0 0.9 7.1

89.8 1.1 89.2 1.1 20.8 0.8 970.0 0.6 2000.0 2.7 6.3
11.3 0.1 273.0 2.2 23.0 0.5 890.0 0.4 940.0 0.8 6.2

31.1 0.3 187.3 1.6 20.8 0.5 970.0 0.4 0.0

474.3 2.0 531.4 2.3 102.9 1.3 1286.0 0.3 0.0

624.7 3.7 605.7 3.6 142.9 2.5 9140.0 2.7 0.0 70.0

0.0 0.0 0.0 0.0 0.0

32.1 0.1 156.2 0.6 50.6 0.6 1820.0 0.4 0.0 30.0

74.6 0.4 0.0 34.8 0.6 31300.0 9.2 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

8820.0 51.9 0.0 0.0 5300.0 1.6 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

32.1 0.1 156.2 0.6 50.6 0.6 1820.0 0.4 0.0 30.0

4.6 0.0 27.4 0.1 3.6 0.1 600.0 0.2 0.0 1.0

61.5 0.3 230.0 1.2 80.8 1.2 2700.0 0.7 0.0 20.0

0.0 0.0 0.0 0.0 0.0 0.0

149.0 0.9 0.0 40.0 0.7 1240.0 0.4 0.0 16.8

303.0 1.5 571.0 2.9 48.0 0.7 0.0 0.0 0.0

992.0 5.5 653.0 3.6 17.0 0.3 0.0 0.0

0.0 0.0 0.0 0.0 0.0

4.2 0.0 11.7 0.1 4.8 0.2 210.0 0.1 0.0 0.0

6.6 0.5 18.0 1.4 7.4 1.7 330.0 1.3 0.0 0.0

13.8 0.1 110.4 0.6 7.4 0.1 1010.0 0.3 0.0 1.0
151.2 0.6 279.7 1.1 153.6 1.8 2500.0 0.5 0.0

104.5 0.4 182.0 0.7 130.1 1.5 4170.0 0.8 0.0

152.4 0.6 282.0 1.1 154.8 1.7 2520.0 0.5 0.0 0.0

153.0 0.6 358.4 1.3 172.8 1.9 1980.0 0.4 0.0

154.0 12.3 69.0 5.5 81.0 19.1 3170.0 12.7 850.0 7.4

40.0 0.4 240.0 2.3 32.0 0.9 1200.0 0.6 800.0 0.8

1228.0 9.6 61.0 0.5 56.0 1.3 38100.0 14.9 2000.0 1.7

17.0 0.6 27.0 1.0 35.0 3.7 600.0 1.1 400.0 1.6

200.0 9.8 102.0 5.0 23.0 3.3 5500.0 13.5 740.0 3.9 3.4

19.0 0.3 40.0 0.7 19.0 1.0 900.0 0.8 100.0 0.2

834.0 4.7 113.0 0.6 120.0 2.0 43000.0 12.2 3700.0 2.3

243.0 7.3 73.0 2.2 80.0 7.0 5100.0 7.6 1100.0 3.6

93.0 1.4 202.0 3.0 76.0 3.3 1900.0 1.4 1000.0 1.6

184.0 0.7 213.0 0.8 183.0 2.1 3000.0 0.6 2200.0 0.9

1576.0 10.2 200.0 1.3 270.0 5.2 44000.0 14.3 4400.0 3.1

270.0 1.9 180.0 1.3 90.0 1.9 14300.0 5.1 1100.0 0.8

430.0 3.1 170.0 1.2 190.0 4.0 11200.0 4.0 1400.0 1.1

180.0 1.0 350.0 2.0 190.0 3.1 23600.0 6.6 4100.0 2.5

111.0 0.6 252.0 1.4 264.0 4.4 11100.0 3.2 1100.0 0.7

29.0 #DIV/0! 8.0 ### 290.0 ### 200.0 ### 100.0 ### 44.0

29.0 #DIV/0! 8.0 ### 290.0 ### 200.0 ### 100.0 ### 6000.0

130.0 1.7 110.0 1.4 15.0 0.6 200.0 0.1 400.0 0.6 19.0

23.0 0.3 79.0 1.1 14.0 0.6 1400.0 0.9 1700.0 2.5 4.0

35.0 0.2 78.0 0.5 9.0 0.2 300.0 0.1 700.0 0.5 5.3
19.0 0.6 210.0 6.4 43.0 3.8 2700.0 4.1 200.0 0.7

18.0 0.5 33.0 0.9 15.0 1.1 1000.0 1.3 0.0

41.0 0.3 99.0 0.7 6.0 0.1 700.0 0.2 800.0 0.6 5.3

8.0 0.0 0.0 0.0 0.0 0.0 200.0 0.0 0.0 0.0 0.0

8.0 0.1 8.0 0.1 11.0 0.3 200.0 0.1 0.0 0.0

11.0 0.4 6.0 0.2 12.0 1.4 120.0 0.2 110.0 0.5

15.0 7.5 32.0 16.0 22.0 32.4 500.0 12.5 100.0 5.4
37.0 38.0 39.0 40.00 41.0 42.0 43.0 44.0 45.0 46.0

Nutricional <1=pobre +/-1=equilibrat >1=ric

Iode Vitamina A Vitamina D Vitamina E Vitamina B1 Vitamina B2


IQN mg IQN mg IQN mg IQN mg IQN mg

1.0 70.0 2.9 0.10 0.2 30.0 0.1 49.0 1.2 150.0

1.0 53.4 1.1 0.12 0.1 230.0 0.3 70.0 0.8 370.0

1.6 2.4 0.2 0.00 0.0 10.0 0.1 40.0 1.9 170.0

1.7 12.0 0.1 0.03 0.0 10.9 0.0 340.0 1.6 2180.0

3.1 13.0 0.8 0.03 0.1 37.0 0.2 37.0 1.3 180.0

0.8 36.0 1.6 0.06 0.1 82.0 0.3 40.0 1.0 171.0

2.3 48.0 2.1 0.75 1.4 100.0 0.3 40.0 1.0 190.0

0.9 270.0 1.6 0.73 0.2 550.0 0.2 270.0 0.9 1400.0

3.8 48.0 3.5 0.30 1.0 10.0 0.1 50.0 2.1 190.0

2.9 48.0 2.7 0.30 0.7 50.0 0.2 50.0 1.6 190.0

0.9 50.0 1.5 0.18 0.2 110.0 0.2 48.0 0.8 230.0

1.5 69.0 2.9 0.07 0.1 278.0 0.8 15.0 0.4 38.0

1.6 55.0 2.4 0.50 0.9 300.0 0.9 15.0 0.4 35.0

0.8 2.6 0.1 0.03 0.0 100.0 0.2 40.0 0.8 80.0

2.7 16.9 0.8 0.20 0.4 300.0 1.0 50.0 1.4 300.0

1.5 2.0 0.1 0.19 0.5 30.0 0.1 40.0 1.5 210.0

2.6 23.8 1.5 0.08 0.2 100.0 0.4 30.0 1.1 160.0
0.6 65.7 1.6 0.30 0.3 380.0 0.6 30.0 0.4 140.0

0.7 22.0 0.6 0.04 0.0 80.0 0.1 50.0 0.8 230.0

1.6 0.8 0.1 0.00 0.0 2.3 0.0 38.0 1.6 180.0

0.9 2.0 0.1 0.00 0.0 0.0 0.0 30.0 0.7 160.0

0.8 21.3 0.6 0.10 0.1 0.0 0.0 40.0 0.7 180.0

0.9 29.0 1.3 0.06 0.1 87.0 0.3 37.0 1.0 180.0

0.8 20.0 0.7 0.05 0.1 30.0 0.1 40.0 0.8 155.0

0.9 25.0 1.1 0.06 0.1 85.0 0.3 35.0 0.9 180.0

0.4 290.0 2.4 0.23 0.1 770.0 0.4 43.0 0.2 500.0

0.1 111.0 1.0 0.17 0.1 570.0 0.3 30.0 0.2 120.0

0.2 156.0 1.3 0.20 0.1 500.0 0.3 60.0 0.3 340.0

0.1 300.0 2.2 0.23 0.1 800.0 0.4 30.0 0.1 600.0

0.2 417.0 3.8 0.32 0.1 580.0 0.4 43.0 0.2 570.0

0.2 230.0 1.9 0.29 0.1 650.0 0.4 48.0 0.2 370.0

0.1 271.0 2.0 1.10 0.4 534.0 0.3 50.0 0.2 340.0

0.1 291.0 3.6 0.25 0.1 620.0 0.5 30.0 0.2 300.0

0.2 378.0 6.5 1.39 1.0 900.0 1.1 10.0 0.1 700.0

0.3 99.0 1.8 0.62 0.5 270.0 0.3 33.0 0.4 240.0

0.1 420.0 3.4 0.18 0.1 80.0 0.0 30.0 0.1 200.0

0.1 364.0 2.9 0.24 0.1 540.0 0.3 50.0 0.2 430.0

0.2 260.0 2.0 1.25 0.4 530.0 0.3 30.0 0.1 200.0

0.1 159.0 1.1 0.27 0.1 700.0 0.3 50.0 0.2 300.0

0.2 340.0 2.2 0.65 0.2 620.0 0.3 20.0 0.1 620.0

0.1 234.0 1.4 0.90 0.2 610.0 0.3 40.0 0.1 330.0
0.1 360.0 2.6 0.28 0.1 620.0 0.3 40.0 0.2 300.0

0.2 388.0 2.7 0.25 0.1 620.0 0.3 30.0 0.1 300.0

0.1 45.0 0.6 0.10 0.1 350.0 0.3 30.0 0.2 270.0

0.1 340.0 2.6 0.65 0.2 700.0 0.4 20.0 0.1 620.0

0.2 40.0 0.8 0.00 0.0 0.00 0.0 20.0 0.2 300.0

0.2 49.0 1.4 0.16 0.2 135.0 0.3 15.0 0.2 100.0

0.1 310.0 2.4 0.23 0.1 770.0 0.4 40.0 0.2 590.0

0.3 388.0 2.8 0.25 0.1 620.0 0.3 30.0 0.1 300.0

0.2 40.0 0.9 0.00 0.0 30.0 0.0 20.0 0.2 300.0

0.3 28.0 0.7 0.12 0.1 120.0 0.2 30.0 0.4 170.0

0.2 68.8 1.2 0.20 0.2 120.0 0.1 30.0 0.3 140.0

0.2 217.0 1.7 0.20 0.1 600.0 0.3 30.0 0.1 300.0

0.8 861.0 3.3 1.24 0.2 3600.0 1.0 5.0 0.0 22.0

0.9 697.0 2.7 1.40 0.2 2300.0 0.6 5.0 0.0 34.0

0.1 420.0 3.6 0.20 0.1 700.0 0.4 10.0 0.1 100.0

0.2 283.0 4.3 0.82 0.5 250.0 0.3 35.0 0.3 150.0

0.1 250.0 2.2 1.10 0.4 712.0 0.4 25.0 0.1 150.0

1.1 18.0 0.5 0.10 0.1 150.0 0.3 40.0 0.7 130.0

1.2 40.0 1.2 0.30 0.4 90.0 0.2 40.0 0.7 170.0

3.1 147.5 2.4 0.83 0.6 290.0 0.3 60.0 0.6 160.0

2.3 108.0 2.9 0.12 0.1 0.3 0.0 16.0 0.3 160.0

1.9 108.0 2.4 0.12 0.1 40.0 0.1 40.0 0.5 140.0

0.0 480.0 7.9 0.00 0.0 60.0 0.1 40.0 0.4 180.0

0.3 22.0 0.6 0.03 0.0 80.0 0.2 29.0 0.5 250.0
1.2 54.7 0.8 0.20 0.1 0.0 0.0 150.0

1.1 53.0 1.2 0.18 0.2 230.0 0.4 40.0 0.5 160.0

3.3 49.6 1.7 0.05 0.1 100.0 0.2 40.0 0.8 230.0

0.4 0.0 0.0 0.00 0.0 180.0 0.1 117.0 0.8 173.0

0.2 9.0 0.1 0.70 0.5 50.0 0.1 140.0 1.2 230.0

0.2 11.0 0.1 0.40 0.2 170.0 0.1 160.0 1.1 200.0

0.5 22.0 0.3 0.00 0.0 190.0 0.2 38.0 0.3 64.0

0.1 0.0 0.0 0.00 0.0 0.0 0.0 70.0 0.4 150.0

0.4 32.0 0.8 0.00 0.0 150.0 0.3 120.0 1.7 200.0

0.8 32.0 0.9 0.00 0.0 20.0 0.0 130.0 2.2 260.0

0.3 32.0 0.6 0.00 0.0 150.0 0.2 110.0 1.3 190.0

0.4 32.0 0.7 0.00 0.0 150.0 0.2 100.0 1.3 140.0

0.3 32.0 0.7 0.00 0.0 150.0 0.2 120.0 1.4 200.0

0.2 15.0 0.2 0.00 0.0 140.0 0.2 90.0 0.8 160.0

0.7 20.0 0.4 0.00 0.0 670.0 1.1 130.0 1.7 150.0

0.2 0.3 0.0 0.00 0.0 270.0 0.4 110.0 1.2 66.0

0.1 5.7 0.1 0.80 0.4 50.0 0.0 620.0 3.7 270.0

0.2 0.0 0.0 0.00 0.0 80.0 0.1 320.0 2.7 190.0

0.1 0.0 0.0 0.00 0.0 10.0 0.0 790.0 4.3 190.0

0.4 2.0 0.1 0.00 0.0 0.0 0.0 974.0 15.3 281.0

0.2 0.0 0.0 0.00 0.0 10.0 0.0 820.0 7.1 200.0

0.2 0.0 0.0 0.00 0.0 100.0 0.1 652.0 5.3 160.0

0.1 24.0 0.3 0.00 0.0 0.0 0.0 300.0 2.2 200.0

0.4 0.0 0.0 0.0 200.0 0.4 290.0 4.7 480.0


0.0 73.0 0.7 0.0 0.0 212.0 1.2 224.0

0.3 0.0 0.0 0.00 0.0 0.0 0.0 200.0 2.9 290.0

0.9 49.0 0.9 0.00 0.0 300.0 0.4 85.0 0.9 135.0

0.3 1.0 0.0 0.00 0.0 1.0 0.0 90.0 1.3 180.0

0.2 13.0 0.2 0.00 0.0 1.0 0.0 100.0 0.8 180.0

0.8 2.0 0.0 0.00 0.0 1.0 0.0 80.0 0.9 140.0

0.3 2.0 0.1 0.00 0.0 0.0 0.0 45.0 0.8 80.0

0.5 39.0 0.5 0.10 0.1 300.0 0.3 90.0 0.6 140.0

1.3 0.0 0.0 0.00 0.0 10.0 0.0 130.0 2.0 170.0

0.3 0.0 0.0 0.00 0.0 270.0 0.5 90.0 1.3 60.0

0.2 12.0 0.1 0.0 20.0 0.0 120.0 0.5 370.0

0.7 36.0 0.5 0.00 0.0 100.0 0.1 100.0 0.9 240.0

0.8 39.0 0.7 0.10 0.1 660.0 0.8 121.0 1.2 173.0

0.8 0.3 0.0 0.00 0.0 250.0 0.4 85.0 1.0 120.0

0.4 5.3 0.1 0.20 0.2 10.0 0.0 800.0 12.3 200.0

0.1 0.0 0.0 0.00 0.0 1200.0 1.9 200.0 2.7 250.0

0.4 17500.0 377.8 1.20 1.1 400.0 0.6 360.0 4.5 3000.0

1.1 12800.0 297.3 1.30 1.3 400.0 0.7 220.0 3.0 2500.0

1.8 39100.0 855.1 0.13 0.1 601.0 0.9 310.0 4.0 3170.0

1.8 21900.0 479.6 0.33 0.3 240.0 0.4 280.0 3.6 2610.0

0.2 47.6 0.6 0.23 0.1 150.0 0.1 150.0 1.2 290.0

0.2 6.7 0.1 0.00 0.0 100.0 0.1 600.0 3.9 200.0

1.3 330.0 10.1 0.00 0.0 410.0 0.9 490.0 8.8 2350.0

1.0 60.0 1.5 0.00 0.0 380.0 0.7 320.0 4.7 1900.0
0.9 210.0 4.8 1.00 1.0 350.0 0.6 370.0 5.0 2480.0

0.0 30.0 1.1 0.10 0.2 400.0 1.0 90.0 1.9 150.0

0.2 0.0 0.0 0.00 0.0 80.0 0.1 25.0 0.3 70.0

0.0 0.1 0.0 0.10 0.0 230.0 0.1 360.0 0.9 110.0

0.2 10.0 0.1 10.00 2.9 200.0 0.1 80.0 0.3 100.0

0.0 171.3 1.3 5.00 1.6 100.0 0.1 31.0 0.1 52.0

0.1 334.0 2.7 8.00 2.9 180.0 0.1 61.0 0.3 105.0

0.3 21.0 0.2 0.00 0.0 300.0 0.2 160.0 1.1 820.0

0.1 0.0 0.0 0.00 0.0 270.0 0.1 570.0 2.0 200.0

0.3 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0

0.2 0.0 0.0 0.00 0.0 1610.0 0.4 0.0 0.0 0.0

0.0 5.8 0.0 0.00 0.0 0.0 292.0 0.8 93.0

0.2 144.4 1.3 0.00 0.0 440.0 0.3 599.0 3.1 192.0

0.1 3.5 0.0 0.00 0.0 290.0 0.1 441.0 1.8 107.0

0.1 0.0 0.0 0.00 0.0 110.0 0.1 100.0 0.5 150.0

0.3 1056.0 9.7 0.30 0.1 500.0 0.3 30.0 0.2 600.0

0.9 0.0 0.0 0.00 0.0 80.0 0.1 460.0 3.8 210.0

0.5 7.0 0.1 0.00 0.0 80.0 0.0 952.0 4.4 249.0

0.1 0.0 0.0 0.00 0.0 80.0 0.0 550.0 2.5 210.0

0.3 2.0 0.1 0.00 0.0 0.0 0.0 47.0 0.7 81.0

0.1 0.0 0.0 0.00 0.0 780.0 0.4 180.0 0.7 160.0

0.1 4.4 0.0 0.00 0.0 250.0 0.2 199.0 1.0 120.0

0.3 362.0 1.7 0.00 0.0 570.0 0.2 600.0 1.6 270.0

0.0 95.8 0.6 0.00 0.0 570.0 0.2 278.0 0.9 101.0
0.1 96.0 0.8 0.00 0.0 290.0 0.2 346.0 1.6 115.0

0.5 17.0 0.1 0.00 0.0 300.0 0.2 375.0 1.7 170.0

0.3 980.0 12.8 4.90 2.8 5000.0 4.6 180.0 1.4 320.0

38.3 10.0 0.4 1.30 2.2 1000.0 2.7 55.0 1.2 46.0

4.7 250.0 6.7 0.19 0.2 1500.0 2.8 142.0 2.2 100.0

3.2 250.0 4.6 0.19 0.2 1500.0 1.9 142.0 1.5 100.0

1.2 40.0 0.8 5.00 4.5 900.0 1.3 50.0 0.6 200.0

2.3 0.0 0.0 0.00 0.0 1.0 0.0 90.0 2.1 200.0

0.6 500.0 12.5 22.00 24.1 4100.0 7.2 60.0 0.9 40.0

3.7 250.0 5.3 44.00 40.7 0.0 0.0 142.0 1.8 100.0

3.1 0.0 0.0 0.00 0.0 1100.0 2.4 60.0 1.1 100.0

1.1 150.0 4.0 0.00 0.0 500.0 0.9 90.0 1.4 140.0

3.3 0.0 0.0 0.00 0.0 350.0 0.8 90.0 1.6 120.0

16.9 30.0 1.0 1.30 1.9 500.0 1.2 100.0 1.9 200.0

25.0 10.0 0.4 1.30 2.0 560.0 1.4 55.0 1.1 46.0

26.4 47.0 1.1 0.58 0.6 510.0 0.9 60.0 0.8 150.0

1.1 150.0 3.9 0.00 0.0 800.0 1.5 750.0 11.5 320.0

3.5 250.0 5.1 1.50 1.3 1250.0 1.8 142.0 1.7 100.0

4.9 250.0 7.0 1.50 1.8 1250.0 2.5 142.0 2.3 100.0

3.2 250.0 4.5 1.50 1.2 1250.0 1.6 142.0 1.5 100.0

6.4 20.0 0.4 5.38 5.1 1000.0 1.5 50.0 0.6 80.0

6.3 0.0 0.0 0.00 0.0 850.0 2.6 45.0 1.1 110.0

0.5 3.0 0.1 0.00 0.0 0.0 0.0 20.0 0.4 10.0

3.0 13.0 0.2 9.00 6.0 2012.0 2.1 200.0 1.8 150.0
3.5 42.0 0.8 10.75 8.7 1600.0 2.1 70.0 0.8 343.0

3.9 62.0 1.3 7.00 6.3 20.0 0.0 70.0 0.8 270.0

7.1 12.0 0.3 1.00 1.1 1000.0 1.8 140.0 2.1 140.0

3.7 450.0 5.8 25.00 14.0 1000.0 0.9 160.0 1.2 160.0

0.6 32.1 0.9 0.00 0.0 1670.0 3.2 84.0 1.4 76.0

3.5 11.0 0.4 0.00 0.0 400.0 1.0 20.0 0.4 150.0

7.1 100.0 1.7 16.00 11.6 1250.0 1.4 130.0 1.3 360.0

12.3 70.0 2.3 0.00 0.0 1800.0 4.1 20.0 0.4 412.0

13.0 70.0 2.4 0.00 0.0 2700.0 6.6 70.0 1.4 150.0

1.9 30.0 1.0 0.00 0.0 800.0 1.9 40.0 0.8 140.0

28.6 90.0 3.7 0.00 0.0 400.0 1.1 100.0 2.4 190.0

8.9 0.0 0.0 0.00 0.0 2300.0 6.2 100.0 2.2 150.0

5.9 25.0 0.8 0.00 0.0 1500.0 3.5 80.0 1.6 54.0

9.5 90.0 3.1 0.00 0.0 400.0 1.0 30.0 0.6 80.0

19.3 5.0 0.2 0.00 0.0 1500.0 3.2 63.0 1.1 56.0

0.0 15.0 0.6 0.20 0.4 1000.0 2.9 140.0 3.4 250.0

20.1 25.0 0.9 0.00 0.0 1500.0 3.6 10.0 0.2 80.0

17.0 5.0 0.1 0.00 0.0 1500.0 2.8 280.0 4.3 34.0

20.7 25.0 0.9 0.00 0.0 1470.0 3.7 130.0 2.7 88.0

30.6 54.0 2.2 0.00 0.0 825.0 2.3 160.0 3.8 220.0

14.2 93.0 3.9 8.00 14.7 850.0 2.5 160.0 3.9 200.0

14.6 0.1 0.0 0.00 0.0 850.0 2.6 300.0 7.5 600.0

15.7 70.0 2.9 0.00 0.0 2100.0 6.2 20.0 0.5 60.0

13.9 10.0 0.4 0.00 0.0 2400.0 6.2 60.0 1.3 180.0
15.3 73.0 3.3 0.00 0.0 400.0 1.3 40.0 1.1 83.0

1.6 62.0 0.9 11.80 7.3 980.0 1.0 78.0 0.6 363.0

0.0 13.0 0.1 23.50 11.8 1000.0 0.8 80.0 0.5 210.0

8.9 15.0 0.1 5.00 2.0 1300.0 0.8 80.0 0.4 450.0

5.7 89.8 3.2 0.00 0.0 370.0 0.9 30.0 0.6 140.0

6.7 53.1 2.0 0.00 0.0 1300.0 3.3 100.0 2.1 130.0

2.2 15.0 0.3 7.00 5.7 1300.0 1.7 100.0 1.1 130.0

6.3 77.0 0.9 6.60 3.3 1100.0 0.9 40.0 0.3 300.0

1.3 58.0 1.3 7.00 6.7 1600.0 2.4 110.0 1.4 340.0

2.0 10.0 0.3 0.00 0.0 850.0 2.1 20.0 0.4 20.0

2.2 65.0 1.9 4.00 5.0 7200.0 14.5 20.0 0.3 110.0

3.2 370.0 3.8 25.00 11.2 7000.0 5.0 48.0 0.3 95.0

8.0 561.0 6.6 5.87 3.0 5800.0 4.8 190.0 1.3 620.0

4.8 190.0 3.5 2.93 2.4 1100.0 1.4 100.0 1.1 470.0

2.4 0.0 0.0 0.00 0.0 0.0 0.0 22.0 0.7 320.0

0.6 885.0 7.2 5.58 2.0 5680.0 3.2 290.0 1.4 400.0

6.9 90.0 1.7 5.10 4.1 740.0 1.0 430.0 4.6 790.0

1.0 8.0 1.3 0.00 0.0 30.0 0.3 40.0 3.7 42.0

0.0 2.0 0.4 0.00 0.0 450.0 5.7 43.0 4.6 41.0

22.8 460.0 51.3 0.00 0.0 1500.0 11.7 57.0 3.7 125.0

10.4 143.0 17.0 0.00 0.0 650.0 5.4 99.0 6.9 235.0

1.0 127.0 16.1 0.00 0.0 1000.0 8.9 43.0 3.2 52.0

1.5 20.0 2.6 0.00 0.0 30.0 0.3 100.0 7.6 60.0

0.8 6.0 0.8 0.00 0.0 900.0 8.8 10.0 0.8 30.0
0.5 19.0 1.6 0.00 0.0 190.0 1.1 122.0 6.0 32.0

1.5 24.0 5.4 0.00 0.0 160.0 2.5 27.0 3.6 27.0

1.3 12.0 1.4 0.00 0.0 1700.0 13.8 48.6 3.3 37.3

0.3 52.0 2.9 0.00 0.0 783.0 3.1 90.0 2.9 150.0

3.7 2.5 0.3 0.00 0.0 1200.0 10.5 65.0 4.8 50.0

5.9 861.0 72.4 0.00 0.0 1400.0 8.2 100.0 4.9 250.0

0.0 5.0 0.6 0.00 0.0 175.0 1.4 115.0 7.5 103.0

6.9 691.0 68.1 0.00 0.0 1500.0 10.3 98.0 5.6 203.0

1.6 1320.0 72.1 0.00 0.0 2500.0 9.6 190.0 6.1 170.0

4.9 29.0 4.9 0.00 0.0 500.0 5.9 60.0 5.9 60.0

0.8 871.0 136.7 0.00 0.0 535.0 5.9 120.0 11.0 20.0

2.4 25.0 5.1 0.00 0.0 180.0 2.6 41.0 4.9 25.0

4.6 315.0 41.5 0.00 0.0 1000.0 9.2 85.0 6.5 160.0

5.8 267.0 44.4 0.00 0.0 0.0 0.0 66.0 6.4 180.0

0.0 65.0 7.1 0.00 0.0 1500.0 11.5 70.0 4.5 100.0

6.3 65.0 9.3 0.00 0.0 1950.0 19.5 122.0 10.2 113.0

8.9 777.0 99.1 0.00 0.0 1400.0 12.5 110.0 8.2 253.0

1.1 23.0 1.1 0.00 0.0 460.0 1.5 223.0 6.1 130.0

0.0 1000.0 255.8 0.00 0.0 2000.0 35.8 60.0 9.0 200.0

1.5 55.0 4.6 0.00 0.0 260.0 1.5 72.0 3.5 116.0

2.0 150.0 22.2 0.00 0.0 2520.0 26.1 50.0 4.3 40.0

0.5 300.0 32.3 0.00 0.0 800.0 6.0 43.0 2.7 33.0

0.8 57.0 2.0 0.00 0.0 256.0 0.6 332.0 6.7 178.0

1.9 125.0 19.8 0.00 0.0 757.0 8.4 65.0 6.0 39.0
5.6 266.7 42.6 0.00 0.0 100.0 1.1 140.0 13.0 90.0

1,700.0 86.0 1.5 0.00 0.0 0.0 110.0 1.1 140.0

108.9 2485.0 31.6 0.00 0.0 0.0 240.0 1.8 1340.0

37.0 36.0 1.9 0.00 0.0 1.0 0.0 110.0 3.4 140.0

2.5 217.0 30.8 3.10 19.2 157.6 1.6 33.0 2.7 370.0

4.5 217.0 55.4 2.10 23.4 20.0 0.4 20.0 3.0 230.0

0.0 0.0 0.0 8.75 40.5 0.0 0.0 30.0 1.9 370.0

0.0 0.0 0.0 3.90 1.3 0.0 0.0 300.0 1.3 1270.0

12.7 2.0 0.2 2.90 15.3 110.0 0.9 108.0 7.6 311.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 9700.0 98.6 14300.0

0.5 0.0 0.0 0.00 0.0 42.0 0.1 175.0 2.3 45.0

2.8 0.0 0.0 0.00 0.0 20.0 0.1 34.0 1.7 25.0

1.3 0.0 0.0 0.00 0.0 0.00 0.0 34.0 2.0 40.0

0.0 1.0 0.0 0.00 0.0 190.0 0.2 90.0 0.9 50.0

0.3 655.0 16.3 0.00 0.0 4600.0 8.0 170.0 2.5 60.0

11.0 2.0 0.2 0.00 0.0 20.0 0.2 40.0 2.7 60.0

3.5 1450.0 122.6 0.00 0.0 500.0 3.0 59.0 2.9 45.0

0.1 0.0 0.0 0.00 0.0 100.0 0.1 40.0 0.2 140.0

0.6 0.0 0.0 0.00 0.0 60.0 0.2 150.0 3.2 20.0

0.6 0.0 0.0 0.00 0.0 60.0 0.1 210.0 4.3 20.0

3.9 110.0 10.5 0.00 0.0 600.0 4.0 74.0 4.1 52.0

13.1 3.0 0.5 0.00 0.0 0.0 0.0 37.0 3.7 26.0

0.2 2.0 0.2 0.00 0.0 30.0 0.2 26.0 1.2 46.0

1.8 10.2 3.2 0.00 0.0 250.0 5.5 27.0 4.9 30.0
3.1 3.3 0.6 0.00 0.0 1000.0 12.5 110.0 11.5 35.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 10.0 0.0 10.0

0.1 28.0 0.2 0.00 0.0 2500.0 1.5 450.0 2.3 165.0

0.7 6.0 0.1 0.00 0.0 0.00 0.0 523.0 2.6 278.0

0.1 10.0 0.1 0.00 0.0 950.0 0.6 500.0 2.5 218.0

0.1 67.0 0.7 0.00 0.0 1300.0 0.9 500.0 3.0 160.0

0.2 23.0 0.2 0.00 0.0 1530.0 0.7 1020.0 4.1 453.0

0.3 4.2 0.2 0.00 0.0 100.0 0.4 150.0 4.5 160.0

0.2 18.0 0.1 0.00 0.0 1500.0 0.6 750.0 2.6 280.0

0.2 0.0 0.0 0.00 0.0 0.0 0.0 78.0 0.6 358.0

0.2 2.2 0.1 0.00 0.0 950.0 2.3 80.0 1.6 50.0

0.1 1.0 0.0 0.00 0.0 1020.0 0.5 640.0 2.7 220.0

0.4 13.5 0.9 0.00 0.0 1900.0 8.4 51.0 1.9 44.0

0.5 4.2 0.4 0.00 0.0 720.0 4.5 40.0 2.1 30.0

0.2 338.0 23.6 0.00 0.0 500.0 2.4 42.0 1.7 62.0

0.6 34.0 2.9 0.00 0.0 250.0 1.5 52.0 2.6 29.0

0.3 30.0 1.4 0.00 0.0 115.0 0.4 45.0 1.2 54.0

0.2 5.5 0.4 0.00 0.0 890.0 5.1 20.0 1.0 20.0

0.3 3.8 0.3 0.00 0.0 991.0 6.2 30.0 1.6 50.0

0.6 16.6 1.6 0.00 0.0 1000.0 6.7 30.0 1.7 60.0

0.1 5.5 0.3 0.00 0.0 930.0 3.6 17.0 0.6 40.0

0.5 0.6 0.0 0.00 0.0 500.0 2.7 50.0 2.2 17.0

2.3 2.0 0.2 0.00 0.0 190.0 1.2 25.0 1.3 45.0

0.4 7.0 0.6 0.00 0.0 200.0 1.2 70.0 3.4 40.0
0.4 55.0 3.6 0.00 0.0 320.0 1.5 70.0 2.7 23.0

0.5 250.0 13.7 0.00 0.0 980.0 3.8 30.0 1.0 40.0

0.3 299.0 28.1 0.00 0.0 160.0 1.1 45.0 2.5 30.0

0.2 45.0 3.1 0.00 0.0 720.0 3.5 30.0 1.2 43.0

0.4 5.7 0.4 0.00 0.0 1900.0 9.0 20.0 0.8 20.0

0.5 9.7 0.6 0.00 0.0 600.0 2.6 20.0 0.7 40.0

0.4 133.0 8.6 0.00 0.0 890.0 4.0 20.0 0.8 37.0

1.0 135.0 22.0 0.00 0.0 1100.0 12.6 30.0 2.9 40.0

0.7 3.0 0.2 0.00 0.0 700.0 2.7 25.0 0.8 32.0

1.4 11.0 0.6 0.00 0.0 100.0 0.4 72.0 2.4 27.0

0.6 7.0 0.4 0.00 0.0 395.0 1.5 36.0 1.1 22.0

0.8 25.0 1.7 0.00 0.0 630.0 3.1 24.0 1.0 50.0

0.8 45.0 2.9 0.00 0.0 750.0 3.4 74.0 2.8 44.0

0.7 35.0 3.0 0.00 0.0 100.0 0.6 38.0 1.9 45.0

0.9 24.0 1.8 0.00 0.0 275.0 1.4 90.0 3.8 35.0

0.4 0.0 0.0 0.00 0.0 0.00 0.0 80.0 2.3 90.0

0.7 235.0 9.6 0.00 0.0 500.0 1.4 31.0 0.7 33.0

0.0 6.0 0.1 0.00 0.0 1050.0 1.1 208.0 1.8 233.0

0.5 8.0 0.4 0.00 0.0 300.0 1.0 58.0 1.6 53.0

0.4 36.0 1.2 0.00 0.0 223.0 0.5 51.0 1.0 63.0

0.5 6.0 0.2 0.00 0.0 700.0 2.0 41.0 1.0 23.0

0.1 16.0 0.2 0.00 0.0 1700.0 1.5 98.0 0.7 158.0

0.0 0.0 0.0 0.00 0.0 810.0 0.5 63.0 0.3 17.0

0.7 45.0 1.0 0.00 0.0 1750.0 2.7 30.0 0.4 80.0
0.3 122.7 4.6 0.00 0.0 450.0 1.2 20.0 0.4 20.0

19.8 3.2 0.1 0.00 0.0 60.0 0.1 70.0 1.4 20.0

0.4 28.5 1.2 0.00 0.0 490.0 1.4 10.0 0.2 22.0

0.2 350.0 4.3 0.00 0.0 4300.0 3.7 9.0 0.1 90.0

0.1 0.0 0.0 0.00 0.0 1260.0 0.4 30.0 0.1 50.0

0.1 17.0 0.2 0.00 0.0 50.0 0.0 54.0 0.3 76.0

0.3 8.0 0.1 0.00 0.0 350.0 0.3 136.0 0.9 101.0

0.1 5.0 0.1 0.00 0.0 120.0 0.1 110.0 0.7 80.0

0.1 95.0 1.1 0.00 0.0 190.0 0.2 10.0 0.1 183.0

0.1 23.3 0.3 0.00 0.0 2300.0 2.0 103.0 0.8 132.0

0.1 14.0 0.1 0.00 0.0 20120.0 7.0 250.0 0.7 707.0

0.1 5.0 0.0 0.00 0.0 24500.0 7.5 390.0 1.0 150.0

0.4 0.0 0.0 0.00 0.0 10960.0 3.9 900.0 2.7 135.0

0.2 19.0 0.1 0.00 0.0 5200.0 1.8 687.0 1.9 200.0

0.1 6.0 0.0 0.00 0.0 6040.0 1.8 348.0 0.9 118.0

0.0 0.0 0.0 0.00 0.0 1490.0 0.4 280.0 0.6 60.0

0.1 2.0 0.0 0.00 0.0 13700.0 4.0 730.0 1.8 190.0

0.1 0.0 0.0 0.00 0.0 13700.0 4.3 70.0 0.2 150.0

0.1 2.5 0.0 0.00 0.0 38000.0 13.3 1900.0 5.6 140.0

0.1 1.0 0.0 0.00 0.0 2530.0 0.8 930.0 2.5 170.0

0.1 3.0 0.0 0.00 0.0 0.0 0.0 1590.0 4.1 120.0

0.7 0.0 0.0 0.00 0.0 10500.0 2.6 20.0 0.0 0.0

0.8 16.0 0.1 0.30 0.1 15500.0 4.1 47.0 0.1 43.0

1.5 0.0 0.0 0.00 0.0 14000.0 7.1 0.0 0.0 0.0
0.6 580.0 2.3 2.50 0.4 10000.0 2.7 0.0 0.0 0.0

1.1 285.0 2.2 4.30 1.4 5700.0 3.0 10.0 0.0 20.0

0.0 23.0 0.1 0.00 0.0 33770.0 7.5 0.0 0.0 0.0

0.0 0.0 0.0 0.00 0.0 15700.0 3.5 0.0 0.0 0.0

0.0 0.0 0.0 0.00 0.0 660.0 0.1 0.0 0.0 0.0

0.0 0.0 0.0 0.00 0.0 42000.0 9.3 0.0 0.0 0.0

0.0 0.0 0.0 0.00 0.0 49200.0 10.9 0.0 0.0 0.0

0.0 9.3 0.0 8.00 1.1 9500.0 2.1 0.0 0.0 0.0

0.0 0.0 0.0 0.00 0.0 4090.0 0.9 0.0 0.0 0.0

0.0 583.3 1.9 0.00 0.0 17030.0 3.8 0.0 0.0 0.0

0.1 15.0 0.0 0.00 0.0 12080.0 2.7 0.0 0.0 0.0

0.1 34.1 0.1 0.00 0.0 12000.0 2.7 0.0 0.0 0.0

0.1 0.0 0.0 0.00 0.0 250.0 0.1 62.0 0.3 30.0

0.0 0.0 0.0 0.00 0.0 150.0 0.1 60.0 0.3 30.0

0.1 0.0 0.0 0.00 0.0 820.0 0.5 300.0 1.4 80.0

0.5 1.0 0.0 0.00 0.0 740.0 0.4 115.0 0.5 262.0

0.1 20.0 0.1 0.00 0.0 11.0 0.0 180.0 0.6 110.0

0.1 0.0 0.0 0.00 0.0 0.0 0.0 440.0 2.2 130.0

0.1 184.7 1.6 0.00 0.0 2010.0 1.2 360.0 1.8 200.0

0.6 28.0 0.9 0.00 0.0 0.0 0.0 150.0 2.9 120.0

0.5 0.0 0.0 0.00 0.0 300.0 0.2 90.0 0.4 45.0

0.0 0.0 0.0 0.00 0.0 1400.0 0.9 470.0 2.4 90.0

0.5 10.3 0.1 0.00 0.0 24400.0 13.7 2000.0 9.4 720.0

0.0 3.3 0.0 0.00 0.0 1350.0 0.9 459.0 2.5 107.0
0.0 0.8 0.0 0.00 0.0 2300.0 1.7 520.0 3.2 580.0

0.2 0.0 0.0 0.00 0.0 260.0 0.1 280.0 1.3 80.0

0.3 0.0 0.0 0.00 0.0 1460.0 0.8 590.0 2.7 150.0

0.3 0.0 0.0 0.00 0.0 840.0 0.5 520.0 2.5 170.0

0.3 1.0 0.0 0.00 0.0 20.0 0.0 92.0 0.5 80.0

0.4 1.0 0.0 0.00 0.0 674.3 0.4 430.0 2.4 180.0

0.4 0.0 0.0 0.00 0.0 200.0 0.2 102.0 0.7 55.0

0.3 5.0 0.1 0.03 0.0 0.0 0.0 30.0 0.2 10.0

0.6 8.3 0.1 0.00 0.0 74.0 0.1 110.0 0.7 80.0

0.7 0.0 0.0 0.00 0.0 1090.0 1.0 180.0 1.4 110.0

0.1 0.0 0.0 0.00 0.0 900.0 0.7 325.0 2.2 125.0

0.6 0.0 0.0 0.00 0.0 370.0 0.3 279.0 1.7 131.0

0.4 0.0 0.0 0.00 0.0 130.0 0.1 110.0 0.5 71.0

0.5 36.0 0.3 0.00 0.0 210.0 0.1 170.0 0.8 77.0

0.1 0.0 0.0 0.00 0.0 250.0 0.1 670.0 3.2 110.0

0.2 0.0 0.0 0.00 0.0 450.0 0.3 200.0 1.0 400.0

0.4 0.0 0.0 0.00 0.0 1960.0 1.3 350.0 2.0 170.0

0.1 220.0 1.6 4.20 1.3 250.0 0.1 1300.0 5.6 1300.0

0.2 464.0 3.8 4.20 1.5 600.0 0.3 1200.0 5.7 1300.0

0.2 398.0 3.3 4.20 1.5 340.0 0.2 1200.0 5.7 1300.0

0.4 300.0 2.3 4.25 1.4 300.0 0.2 1200.0 5.4 1600.0

0.4 0.9 0.0 4.00 1.3 761.0 0.4 1200.0 5.4 1400.0

0.2 596.6 4.5 4.00 1.3 400.0 0.2 3430.0 15.2 1570.0

0.2 0.0 0.0 0.00 0.0 0.0 0.0 60.0 0.2 140.0
0.1 4.0 0.0 0.00 0.0 500.0 0.3 40.0 0.2 40.0

0.2 6.7 0.1 0.00 0.0 1.0 0.0 130.0 0.6 400.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0

0.0 2.0 0.0 0.00 0.0 0.0 0.0 10.0 0.1 10.0

0.4 0.1 0.0 0.00 0.0 3000.0 1.1 30.0 0.1 10.0

4.6 81.0 0.7 0.13 0.1 200.0 0.1 94.0 0.5 390.0

0.0 9.4 0.1 0.10 0.0 10800.0 4.5 100.0 0.3 450.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 3.0 0.0 50.0

0.0 29.7 0.4 0.00 0.0 0.0 0.0 11.0 0.1 21.0

0.1 8.0 0.1 0.00 0.0 0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 250.0

0.0 75.0 1.6 0.00 0.0 100.0 0.1 50.0 0.6 220.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 6.0 0.0 6.0

0.1 0.0 0.0 0.00 0.0 9360.0 3.6 80.0 0.3 330.0

0.1 0.0 0.0 0.00 0.0 10.5 0.0 70.0 0.2 270.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0

0.2 37.0 0.2 0.00 0.0 500.0 0.2 103.0 0.3 313.0

0.2 26.0 0.1 0.00 0.0 1100.0 0.4 80.0 0.2 490.0

0.1 2.0 0.0 0.00 0.0 590.0 0.2 34.0 0.1 80.0

0.2 3.0 0.0 0.00 0.0 500.0 0.2 40.0 0.1 130.0

0.5 4.6 0.0 0.04 0.0 1.0 0.0 113.0 0.5 56.0

0.1 21.0 0.1 0.13 0.0 43.0 0.0 180.0 0.7 160.0
0.0 3.6 0.0 0.11 0.0 1810.0 0.8 110.0 0.4 600.0

0.0 150.0 0.9 1.23 0.3 0.0 0.0 50.0 0.2 80.0

0.0 0.0 0.0 0.00 0.0 1430.0 0.5 30.0 0.1 130.0

0.0 0.0 0.0 0.00 0.0 500.0 0.2 10.0 0.0 30.0

0.1 0.0 0.0 0.00 0.0 0.0 0.0 140.0 0.5 110.0

0.0 14.0 0.1 0.00 0.0 3200.0 1.4 100.0 0.4 80.0

0.1 240.0 1.5 2.00 0.5 700.0 0.3 140.0 0.5 60.0

0.4 40.9 0.3 0.0 0.0 1520.0 0.7 260.0 1.0 10.0

1.1 270.0 1.8 2.46 0.7 2720.0 1.2 90.0 0.3 120.0

0.0 150.0 0.8 1.23 0.3 0.0 0.0 50.0 0.2 80.0

0.0 0.0 0.0 0.00 0.0 120.0 0.1 200.0 0.7 170.0

0.7 0.0 0.0 0.00 0.0 900.0 0.6 100.0 0.6 30.0

0.4 220.0 1.5 0.70 0.2 880.0 0.4 50.0 0.2 150.0

0.7 141.0 1.5 0.44 0.2 1740.0 1.3 60.0 0.4 160.0

1.0 0.0 0.0 0.00 0.0 250.0 0.1 50.0 0.2 130.0

0.0 0.7 0.0 0.00 0.0 7.0 0.0 76.0 0.3 20.0

0.5 0.0 0.0 0.00 0.0 0.0 0.0 30.0 2.9 57.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 300.0 16.9 100.0

0.1 0.0 0.0 0.00 0.0 740.0 1.8 60.0 1.2 270.0

0.0 0.3 0.0 0.00 0.0 470.0 2.0 27.0 0.9 142.0

0.0 0.0 0.0 0.00 0.0 400.0 1.7 30.0 1.1 10.0

0.1 0.0 0.0 0.00 0.0 150.0 0.1 26.0 0.2 0.0

0.0 0.0 0.00 0.0 740.0 4.6 60.0 3.1 270.0


0.0 0.0 0.0 0.80 4.2 1800.0 15.0 0.0 0.0 210.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 10.0 4.1 10.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 4.0 0.3 28.0

0.0 120.0 1.0 5.00 1.8 90.0 0.1 60.0 0.3 150.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 20.0 0.4 0.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 5.0 2.1 23.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 20.0

0.8 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 25.0

1.7 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.2 10.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0

0.3 0.0 0.0 0.00 0.0 0.0 0.0 2.0 0.1 25.0

3.6 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 30.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0

0.0 1.0 0.0 0.00 0.0 0.0 0.0 30.0 0.2 10.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0

0.0 1.0 0.0 0.00 0.0 10.0 0.0 10.0 0.2 10.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 10.0 0.2 10.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 10.0 0.1 15.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 5.0 0.1 15.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 4.0 0.1 10.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 10.0 0.1 20.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 10.0 0.1 0.0

3.2 68.0 2.9 0.90 1.7 900.0 2.7 70.0 1.7 137.0

3.0 55.0 2.4 1.20 2.3 1000.0 3.0 50.0 1.3 101.0

3.5 63.0 2.7 0.90 1.7 1000.0 3.0 60.0 1.5 128.0

2.5 70.2 3.0 1.20 2.2 900.0 2.7 50.0 1.2 91.0

2.5 50.0 2.1 1.20 2.2 800.0 2.4 50.0 1.2 91.0

2.7 66.5 2.9 1.00 1.9 700.0 2.1 60.0 1.5 105.0

3.0 50.0 2.2 1.20 2.3 900.0 2.7 50.0 1.3 100.0

2.5 70.0 2.9 1.00 1.8 1100.0 3.2 50.0 1.2 100.0

5.2 361.0 12.9 3.00 4.7 4500.0 11.3 100.0 2.1 200.0

2.5 90.0 2.5 1.50 1.8 3000.0 5.9 100.0 1.6 120.0

3.4 68.0 2.9 1.10 2.0 900.0 2.6 70.0 1.7 105.0

3.9 74.0 3.1 0.90 1.7 900.0 2.6 80.0 2.0 130.0

2.2 60.8 2.6 1.00 1.9 1500.0 4.5 50.0 1.2 108.0
3.2 67.0 2.8 1.50 2.8 1400.0 4.1 60.0 1.5 90.0

3.7 67.0 2.8 1.10 2.0 800.0 2.4 60.0 1.5 110.0

3.7 67.0 2.8 1.10 2.0 800.0 2.4 60.0 1.5 110.0

3.1 59.0 2.6 1.10 2.1 1100.0 3.4 50.0 1.3 100.0

3.1 59.0 2.6 1.10 2.1 1100.0 3.4 50.0 1.3 100.0

4.0 70.0 2.9 1.80 3.2 8000.0 22.9 70.0 1.7 130.0

4.0 70.0 2.9 1.80 3.2 8000.0 22.9 70.0 1.7 130.0

1.8 88.0 3.9 1.50 2.9 2000.0 6.2 100.0 2.6 160.0

1.8 88.0 3.9 1.50 2.9 2000.0 6.2 100.0 2.6 160.0

2.9 60.0 2.5 1.40 2.6 1400.0 4.1 50.0 1.2 100.0

0.3 58.0 2.4 1.40 2.6 1400.0 4.1 50.0 1.2 100.0

3.4 63.0 2.6 1.10 2.0 1400.0 4.1 108.0 2.6 161.0

3.2 65.0 2.8 1.70 3.2 1200.0 3.6 50.0 1.2 100.0

4.5 72.0 3.1 1.10 2.1 1300.0 3.9 120.0 3.0 200.0

3.0 67.9 3.2 1.00 2.0 900.0 3.0 70.0 1.9 130.0
4.8 77.0 3.5 1.40 2.8 1000.0 3.2 80.0 2.2 190.0

0.0 75.0 2.4 1.50 2.1 1300.0 2.9 40.0 0.7 120.0

6.7 37.0 2.1 3.10 7.8 1100.0 4.4 40.0 1.3 200.0

4.2 71.0 3.0 1.20 2.2 1500.0 4.5 100.0 2.5 200.0

2.4 104.0 4.2 2.10 3.8 1200.0 3.4 150.0 3.6 120.0

3.0 73.5 2.9 1.50 2.6 850.0 2.3 58.0 1.3 66.0

0.0 450.0 3.4 7.50 2.5 4400.0 2.3 500.0 2.2 600.0

0.0 300.0 2.2 8.50 2.8 5000.0 2.6 100.0 0.4 600.0

0.0 420.0 3.1 7.50 2.4 5000.0 2.6 600.0 2.6 300.0

0.0 450.0 3.4 7.50 2.5 4400.0 2.3 500.0 2.2 600.0

0.0 300.0 2.2 8.50 2.8 5000.0 2.6 800.0 3.5 0.7

0.0 375.0 2.8 7.50 2.5 2700.0 1.4 400.0 1.8 600.0

0.0 340.0 2.5 9.50 3.0 6000.0 3.0 900.0 3.8 600.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0


0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.3 7.9 0.0 0.00 0.0 1700.0 0.7 170.0 0.6 130.0

0.0 2.1 0.0 0.00 0.0 2600.0 0.9 120.0 0.3 0.0

0.1 0.0 0.0 0.00 0.0 1400.0 0.6 1.0 0.0 4.0
0.1 0.0 0.0 0.00 0.0 6100.0 2.2 180.0 0.5 110.0

0.0 7.9 0.0 0.00 0.0 2000.0 0.8 170.0 0.6 130.0

0.0 66.0 2.0 0.00 0.0 0.0 0.0 20.0 0.4 60.0

2.7 82.6 1.9 0.00 0.0 230.0 0.4 170.0 2.3 140.0

0.0 0.0 0.0 0.0 2700.0 2.9 110.0 1.0 120.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 2.0 0.5 21.0

0.0 1.0 0.2 0.00 0.0 150.0 2.0 0.0 0.0 30.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 1.0 0.3 10.0

0.0 71.0 6.5 0.00 0.0 580.0 3.7 22.0 1.2 19.0

7.6 7.0 0.2 0.10 0.1 1800.0 3.0 150.0 2.1 2200.0

2.3 16.0 0.3 0.20 0.2 870.0 1.3 220.0 2.8 320.0

0.0 67.0 0.6 0.00 0.0 700.0 0.4 340.0 1.8 200.0

1.4 27.8 0.3 2.20 1.2 1950.0 1.6 170.0 1.2 140.0

4.2 11.0 0.2 0.00 0.0 500.0 0.8 50.0 0.7 130.0

4.0 19.0 0.4 0.00 0.0 600.0 0.9 63.0 0.8 180.0

1.7 32.0 0.6 0.00 0.0 1300.0 1.7 60.0 0.6 100.0

0.0 44.7 0.5 0.00 0.0 500.0 0.4 280.0 1.9 160.0

0.0 101.7 1.0 0.00 0.0 550.0 0.4 250.0 1.4 180.0

2.3 49.3 0.3 0.38 0.1 0.0 220.0 0.7 190.0

2.2 206.1 4.4 0.20 0.2 490.0 0.7 220.0 2.8 340.0

0.5 0.0 0.0 1.00 0.2 2400.0 0.9 150.0 0.4 250.0

2.6 93.4 3.8 0.00 0.0 1360.0 3.9 190.0 4.5 220.0

0.6 426.0 5.7 0.00 0.0 1400.0 1.3 140.0 1.1 100.0

0.6 11.4 0.2 0.50 0.4 670.0 0.8 420.0 4.3 170.0
0.4 0.0 0.0 0.00 0.0 1300.0 1.0 100.0 0.7 110.0

0.0 11.4 0.1 0.0 670.0 0.6 420.0 3.0 170.0

0.0 380.9 2.3 2.37 0.6 4770.0 2.0 660.0 2.4 940.0

3.4 380.9 3.2 2.37 0.9 4770.0 2.8 660.0 3.2 940.0

0.0 0.0 0.0 0.0 0.0

1.0 0.0 0.00 0.0 7200.0 3.0 280.0 1.0 80.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 630.0 5.3 2.90 1.1 0.0 1300.0 6.4 1500.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0

1.0 0.0 0.00 0.0 7200.0 3.0 280.0 1.0 80.0

0.0 0.4 0.0 0.0 10.0 0.0 6010.0 27.1 10.0

0.9 0.0 0.00 0.0 700.0 0.4 340.0 1.5 110.0

0.0 800.0 4.7 5.00 1.3 1270.0 0.5 2300.0 7.8 3000.0

0.8 800.0 6.9 5.00 1.9 3200.0 1.9 4000.0 20.1 4800.0

0.0 0.0 0.0 0.00 0.0 8000.0 4.1 930.0 3.9 1050.0

0.0 0.0 0.00 0.0 15000.0 8.3 1600.0 7.3 2000.0

0.0 0.0 0.0 0.0 0.0

0.0 55.7 0.9 0.00 0.0 270.0 0.3 20.0 0.2 30.0

0.0 86.1 9.5 0.00 0.0 410.0 3.2 20.0 1.3 40.0

0.0 0.0 0.0 0.00 0.0 920.0 0.5 80.0 0.4 50.0
0.0 0.0 0.0 0.00 0.0 11900.0 4.8 270.0 0.9 400.0

0.0 0.0 0.0 0.49 0.1 5340.0 2.1 310.0 1.0 280.0

0.0 0.0 0.0 0.00 0.0 12000.0 4.5 270.0 0.8 400.0

0.0 0.0 0.0 0.00 0.0 15590.0 5.8 80.0 0.2 370.0

0.0 524.0 59.9 0.00 0.0 0.0 30.0 2.0 70.0

0.0 0.0 0.0 0.0 0.0

0.0 28.0 0.3 0.00 0.0 950.0 0.7 77.0 0.5 140.0

0.0 5.8 0.3 0.00 0.0 260.0 0.9 20.0 0.6 30.0

1.4 902.0 63.2 0.00 0.0 3700.0 18.1 230.0 9.4 60.0

0.0 100.0 2.4 0.00 0.0 1500.0 2.6 60.0 0.9 60.0

0.0 309.0 2.5 0.00 0.0 0.0 9.0 0.0 420.0

0.0 212.0 9.0 0.00 0.0 0.0 82.0 2.0 270.0

0.0 80.0 1.7 10.00 9.3 10.0 0.0 100.0 1.2 200.0

0.0 10.2 0.1 0.00 0.0 53.0 0.0 350.0 1.2 57.0

0.0 690.0 6.4 0.00 0.0 18900.0 12.3 340.0 1.8 320.0

0.0 0.0 0.0 0.00 0.0 2500.0 1.8 20.0 0.1 130.0

0.0 19.2 0.2 0.00 0.0 1000.0 0.7 110.0 0.7 240.0

0.0 6042.0 48.4 0.00 0.0 690.0 0.4 650.0 3.0 1700.0

0.0 27.0 0.2 0.00 0.0 0.0 120.0 0.6 270.0

#DIV/0! 0.0 ### 0.00 ### 0.0 ### 0.0 ### 0.0

#DIV/0! 0.0 ### 0.00 ### 0.0 ### 0.0 ### 0.0

2.1 128.0 2.4 0.62 0.5 710.0 0.9 50.0 0.5 180.0

0.5 213.0 4.1 0.00 0.0 1900.0 2.6 70.0 0.8 110.0

0.3 190.0 1.8 0.33 0.1 500.0 0.3 170.0 0.9 130.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 50.0 1.3 130.0

0.0 146.0 5.4 0.00 0.0 790.0 2.1 70.0 1.5 40.0

0.3 602.0 6.0 0.86 0.4 14000.0 9.7 30.0 0.2 60.0

0.0 0.3 0.0 0.00 0.0 9500.0 2.9 0.0 0.0 0.0

0.0 31.8 0.4 0.00 0.0 9500.0 8.8 110.0 0.9 70.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 11.0 0.4 95.0

0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0
47.0 48.0 49.0 50.0 51.0 52.0 53.0 54.000 55.0 56.0 57.0

Vitamina B2 Niacina Vitamina B6 Àcid Fòlic Vitamina B12 Vitamina C


IQN mg IQN mg IQN mg IQN mg IQN mg IQN

2.8 320.0 0.6 37.0 0.7 1.0 0.1 0.090 1.0 2.0 0.7

3.3 200.0 0.2 80.0 0.7 6.0 0.2 0.410 2.2 2.1 0.4

6.1 85.0 0.3 35.0 1.3 4.5 0.6 0.300 6.6 1.3 0.9

7.7 1100.0 0.4 70.0 0.2 21.0 0.3 2.200 4.8 2.0 0.1

4.7 90.0 0.2 60.0 1.6 3.1 0.3 0.420 6.7 1.7 0.9

3.3 90.0 0.2 40.0 0.8 5.9 0.5 0.420 5.0 2.0 0.8

3.6 800.0 1.5 40.0 0.8 5.0 0.4 0.380 4.4 1.0 0.4

3.6 700.0 0.2 200.0 0.5 30.0 0.3 2.400 3.8 11.0 0.6

6.0 110.0 0.3 60.0 1.9 2.2 0.3 0.200 3.9 0.4 0.2

4.7 110.0 0.3 60.0 1.5 2.9 0.3 0.200 3.0 0.4 0.2

3.0 450.0 0.6 80.0 1.0 0.8 0.0 0.510 4.1 4.2 1.1

0.7 170.0 0.3 14.0 0.3 8.5 0.6 0.050 0.6 4.4 1.6

0.7 170.0 0.3 13.0 0.2 7.0 0.5 0.036 0.4 5.0 1.9

1.2 420.0 0.6 90.0 1.4 2.6 0.2 0.200 1.9 1.0 0.3

6.1 420.0 0.8 90.0 1.8 2.9 0.2 0.300 3.8 0.3 0.1

5.9 420.0 1.1 110.0 3.1 5.0 0.6 0.300 5.2 0.0 0.0

4.4 100.0 0.3 20.0 0.5 3.0 0.3 0.170 2.9 0.0 0.0
1.5 1600.0 1.6 50.0 0.5 5.0 0.2 0.300 2.0 0.0 0.0

2.6 100.0 0.1 50.0 0.6 3.0 0.1 0.100 0.7 1.0 0.2

5.8 92.0 0.3 80.0 2.6 12.0 1.5 0.430 8.5 1.7 1.1

2.7 800.0 1.3 70.0 1.2 12.0 0.8 0.200 2.1 0.0 0.0

2.2 530.0 0.6 90.0 1.1 5.0 0.2 0.380 2.9 0.0 0.0

3.5 90.0 0.2 90.0 1.8 10.0 0.8 0.200 2.4 1.0 0.4

2.3 100.0 0.1 70.0 1.0 4.0 0.2 0.250 2.3 0.7 0.2

3.6 85.0 0.2 45.0 0.9 8.0 0.6 0.070 0.9 0.9 0.4

1.8 810.0 0.3 180.0 0.6 40.0 0.6 0.590 1.3 0.0 0.0

0.5 4900.0 1.8 50.0 0.2 20.0 0.3 1.500 3.5 0.8 0.1

1.2 1130.0 0.4 230.0 0.8 65.0 1.0 1.700 3.8 0.0 0.0

1.9 6300.0 2.0 100.0 0.3 50.0 0.6 1.200 2.4 0.0 0.0

2.3 400.0 0.2 250.0 1.0 56.0 0.9 2.600 6.4 0.0 0.0

1.4 100.0 0.0 50.0 0.2 20.0 0.3 1.750 4.0 0.0 0.0

1.1 180.0 0.1 80.0 0.3 5.0 0.1 2.200 4.4 0.5 0.0

1.6 100.0 0.1 100.0 0.5 20.0 0.4 1.500 5.0 0.0 0.0

5.3 200.0 0.1 100.0 0.8 4.5 0.1 0.389 1.8 0.0 0.0

1.9 120.0 0.1 80.0 0.6 28.0 0.9 0.720 3.5 1.0 0.2

0.7 470.0 0.2 80.0 0.3 15.0 0.2 0.800 1.7 1.0 0.1

1.5 320.0 0.1 110.0 0.4 31.0 0.4 1.200 2.6 0.0 0.0

0.7 100.0 0.0 80.0 0.3 21.0 0.3 1.700 3.6 1.0 0.1

0.9 140.0 0.0 130.0 0.4 10.0 0.1 2.000 3.8 0.0 0.0

1.8 170.0 0.0 100.0 0.3 20.0 0.2 1.900 3.4 0.0 0.0

0.9 400.0 0.1 80.0 0.2 21.8 0.2 1.500 2.5 0.0 0.0
1.0 670.0 0.2 200.0 0.6 21.3 0.3 1.500 3.0 0.0 0.0

0.9 100.0 0.0 100.0 0.3 20.0 0.2 1.500 2.8 0.0 0.0

1.5 140.0 0.1 6.0 0.0 10.0 0.2 0.650 2.2 0.0 0.0

2.1 170.0 0.1 96.0 0.3 20.0 0.3 1.500 3.1 0.0 0.0

2.8 100.0 0.1 10.0 0.1 9.0 0.3 0.500 2.8 1.1 0.2

1.2 60.0 0.1 40.0 0.5 4.0 0.2 0.240 1.8 0.0 0.0

2.0 730.0 0.2 150.0 0.5 49.0 0.7 0.600 1.3 0.0 0.0

0.9 100.0 0.0 100.0 0.3 20.0 0.3 1.500 2.9 0.0 0.0

2.8 100.0 0.1 100.0 0.9 9.0 0.3 0.500 2.9 1.1 0.2

1.8 100.0 0.1 50.0 0.5 4.0 0.2 0.300 1.9 0.0 0.0

1.1 100.0 0.1 50.0 0.4 4.0 0.1 0.300 1.4 0.0 0.0

1.0 70.0 0.0 80.0 0.3 3.4 0.0 0.250 0.5 0.0 0.0

0.0 92.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.2 0.0

0.1 240.0 0.0 0.0 0.0 3.0 0.0 0.000 0.0 0.0 0.0

0.4 60.0 0.0 35.0 0.1 7.0 0.1 0.300 0.7 0.0 0.0

1.0 67.0 0.0 35.0 0.2 7.0 0.2 0.300 1.2 0.9 0.1

0.6 80.0 0.0 10.0 0.0 4.0 0.1 0.400 1.0 1.0 0.1

1.7 0.0 0.0 90.0 1.2 5.0 0.3 0.240 1.9 0.0 0.0

2.2 45.0 0.1 40.0 0.5 7.5 0.4 0.300 2.4 1.0 0.3

1.1 150.0 0.1 55.0 0.4 8.8 0.2 0.710 3.1 1.0 0.1

1.9 77.0 0.1 30.0 0.4 4.2 0.2 0.250 1.8 0.0

1.4 100.0 0.1 60.0 0.6 7.0 0.3 1.700 10.3 0.1 0.0

1.3 100.0 0.1 70.0 0.5 2.0 0.1 0.300 1.3 1.0 0.1

3.1 150.0 0.2 80.0 1.0 15.0 0.7 0.600 4.6 0.0 0.0
1.0 0.0 70.0 0.5 3.7 0.1 0.230 0.9 0.0 0.0

1.5 100.0 0.1 60.0 0.6 4.0 0.2 0.260 1.5 0.0 0.0

3.5 800.0 1.2 40.0 0.6 5.1 0.3 0.300 2.8 1.8 0.5

0.9 4300.0 2.1 220.0 1.1 3.0 0.1 1.100 3.4 0.0 0.0

1.5 5100.0 3.3 200.0 1.3 11.0 0.3 1.000 4.1 0.0 0.0

1.1 4500.0 2.3 820.0 4.4 3.0 0.1 2.000 6.5 0.0 0.0

0.4 7000.0 4.2 230.0 1.4 8.0 0.2 1.000 3.8 0.0 0.0

0.7 4200.0 1.9 430.0 2.0 7.0 0.1 2.700 7.7 0.0 0.0

2.1 4900.0 5.0 250.0 2.6 8.0 0.3 2.000 13.0 0.0 0.0

3.3 6500.0 8.0 320.0 4.0 7.0 0.4 2.000 15.5 0.0 0.0

1.7 2360.0 2.0 320.0 2.8 6.0 0.2 3.850 20.7 0.0 0.0

1.4 3710.0 3.6 320.0 3.2 7.0 0.3 3.200 19.7 0.0 0.0

1.8 4130.0 3.6 320.0 2.9 10.0 0.4 2.930 16.3 0.0 0.0

1.1 4450.0 2.9 390.0 2.6 7.0 0.2 3.050 12.7 0.0 0.0

1.5 4600.0 4.4 500.0 4.9 6.0 0.2 3.000 18.2 1.0 0.2

0.5 8600.0 6.9 500.0 4.1 4.0 0.1 10.000 50.9 0.0 0.0

1.2 4900.0 2.1 420.0 1.9 4.0 0.1 0.870 2.4 0.0 0.0

1.2 3300.0 2.0 470.0 2.9 1.5 0.0 0.000 0.0 0.0 0.0

0.8 5700.0 2.3 390.0 1.6 3.2 0.1 2.100 5.3 5.1 0.4

3.3 4429.0 5.1 470.0 5.5 5.0 0.2 0.810 5.9 0.0 0.0

1.3 4300.0 2.7 390.0 2.5 1.6 0.0 4.318 17.2 1.7 0.2

1.0 4175.0 2.5 290.0 1.8 2.0 0.0 1.000 3.8 0.0 0.0

1.1 3500.0 1.9 510.0 2.8 16.0 0.4 3.000 10.2 2.8 0.3

5.8 6300.0 7.4 0.0 15.0 0.7 6.310 47.1 0.0 0.0
1.0 6050.0 2.5 410.0 1.8 6.0 0.1 0.400 1.1 5.2 0.5

3.2 7900.0 8.5 510.0 5.6 8.0 0.4 4.900 33.4 0.0 0.0

1.1 5050.0 4.0 660.0 5.4 10.3 0.3 0.800 4.0 2.9 0.5

2.0 4700.0 5.0 460.0 5.0 20.0 0.9 1.700 11.5 0.0 0.0

1.0 11000.0 6.2 460.0 2.7 16.0 0.4 2.000 7.1 0.0 0.0

1.2 8000.0 6.4 460.0 3.8 12.0 0.4 2.000 10.2 0.0 0.0

1.0 11000.0 13.9 580.0 7.6 7.0 0.4 0.520 4.2 0.0 0.0

0.8 6400.0 3.3 320.0 1.7 8.0 0.2 0.310 1.0 2.0 0.2

2.0 6900.0 7.9 670.0 7.9 9.8 0.5 0.540 3.9 7.0 1.6

0.7 8070.0 8.6 300.0 3.3 5.0 0.2 1.000 6.8 0.0 0.0

1.3 4280.0 1.4 640.0 2.2 31.0 0.4 0.490 1.0 0.0 0.0

1.6 5600.0 3.6 300.0 2.0 12.0 0.3 0.400 1.6 0.0 0.0

1.3 7200.0 5.3 500.0 3.8 12.0 0.4 0.500 2.3 2.5 0.4

1.1 10500.0 9.0 400.0 3.5 9.0 0.3 0.400 2.2 0.0 0.0

2.3 4430.0 5.0 500.0 5.8 4.0 0.2 4.430 31.6 0.0 0.0

2.5 3700.0 3.6 100.0 1.0 6.0 0.2 7.300 44.7 15.2 3.0

28.3 15300.0 14.0 380.0 3.6 250.0 9.4 68.000 395.2 25.0 4.7

25.4 10800.0 10.6 800.0 8.1 450.0 18.3 32.000 200.1 25.0 5.1

30.3 15700.0 14.6 590.0 5.6 136.0 5.2 39.000 229.6 23.0 4.4

25.0 15000.0 13.9 180.0 1.7 240.0 9.2 60.000 353.8 35.0 6.7

1.7 3700.0 2.1 150.0 0.9 7.0 0.2 4.000 14.3 2.0 0.2

1.0 4000.0 1.9 0.0 3.0 0.1 1.000 3.0 2.0 0.2

31.6 7130.0 9.3 300.0 4.0 31.0 1.7 63.000 521.1 12.0 3.2

21.1 7500.0 8.1 550.0 6.1 93.0 4.1 15.000 102.3 10.0 2.2
25.0 6470.0 6.3 500.0 5.0 63.0 2.5 55.000 340.8 13.0 2.6

2.3 550.0 0.8 1.0 0.0 4.0 0.2 30.000 284.9 0.0 0.0

0.7 4100.0 3.7 40.0 0.4 2.0 0.1 0.000 0.0 0.0 0.0

0.2 1800.0 0.3 280.0 0.5 2.0 0.0 0.800 0.9 0.0 0.0

0.3 1000.0 0.3 40.0 0.1 5.0 0.1 0.400 0.7 0.0 0.0

0.2 550.0 0.2 20.0 0.1 2.5 0.0 0.200 0.4 2.2 0.1

0.4 1040.0 0.4 35.0 0.1 4.5 0.1 0.350 0.8 4.2 0.3

4.3 9800.0 4.9 800.0 4.1 15.0 0.3 8.890 28.4 0.0 0.0

0.5 4200.0 1.1 320.0 0.8 4.0 0.0 2.500 4.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

0.2 2430.0 0.5 0.0 0.0 0.0 4.050 5.2 0.0 0.0

0.7 3675.0 1.4 160.0 0.6 3.9 0.1 3.170 7.5 3.1 0.2

0.3 2435.0 0.7 140.0 0.4 2.7 0.0 3.433 6.5 0.9 0.1

0.5 3100.0 1.1 30.0 0.1 1.0 0.0 1.000 2.2 0.0 0.0

2.4 3300.0 1.3 240.0 1.0 60.0 1.0 3.200 7.9 2.0 0.2

1.3 3700.0 2.2 0.0 0.0 5.1 0.1 0.590 2.3 0.0 0.0

0.9 5385.0 1.8 420.0 1.5 6.4 0.1 5.234 11.3 2.1 0.1

0.7 3500.0 1.1 410.0 1.4 0.0 0.0 0.100 0.2 0.0 0.0

1.0 1160.0 1.3 460.0 5.5 7.0 0.3 0.520 3.8 0.0 0.0

0.5 4100.0 1.1 150.0 0.4 3.0 0.0 1.400 2.4 0.0 0.0

0.5 2634.0 1.0 190.0 0.7 4.0 0.1 1.300 3.1 26.0 2.0

0.5 4350.0 0.9 160.0 0.3 2.0 0.0 0.870 1.1 0.0 0.0

0.3 1785.0 0.4 160.0 0.4 1.7 0.0 1.965 3.1 2.2 0.1
0.4 2105.0 0.7 140.0 0.5 2.1 0.0 2.552 5.5 2.3 0.2

0.6 8500.0 2.8 180.0 0.6 1.2 0.0 1.100 2.3 0.0 0.0

1.8 2600.0 1.4 280.0 1.6 2.9 0.1 1.000 3.5 1.8 0.2

0.8 2300.0 3.8 200.0 3.4 8.0 0.5 1.160 12.1 2.0 0.7

1.2 230.0 0.3 50.0 0.6 10.4 0.5 1.000 7.2 0.0 0.0

0.8 230.0 0.2 50.0 0.4 10.4 0.3 1.000 5.0 0.0 0.0

1.8 17800.0 15.6 400.0 3.6 15.0 0.5 5.000 27.9 0.0 0.0

3.4 5500.0 9.1 380.0 6.5 11.0 0.8 9.000 94.8 0.0 0.0

0.4 4300.0 4.6 280.0 3.1 13.0 0.6 3.000 20.2 0.0 0.0

0.9 2300.0 2.1 10.0 0.1 3.0 0.1 1.000 5.7 0.0 0.0

1.4 3000.0 4.0 430.0 5.9 11.0 0.6 1.000 8.5 0.0 0.0

1.6 3700.0 4.2 200.0 2.3 3.0 0.1 3.800 27.1 0.0 0.0

1.6 4250.0 5.6 160.0 2.2 12.3 0.7 1.100 9.2 1.0 0.3

2.9 7300.0 10.3 220.0 3.2 13.0 0.8 2.300 20.6 0.1 0.0

0.7 2300.0 3.5 50.0 0.8 12.0 0.8 0.530 5.1 0.1 0.0

1.6 3800.0 3.8 420.0 4.4 8.5 0.4 2.000 12.8 0.1 0.0

3.7 3300.0 3.7 320.0 3.7 11.0 0.5 0.600 4.2 0.0 0.0

0.9 5000.0 4.3 280.0 2.5 13.4 0.5 1.000 5.5 0.0 0.0

1.2 5000.0 5.9 280.0 3.4 13.4 0.7 1.000 7.5 0.0 0.0

0.8 5000.0 3.8 280.0 2.2 13.4 0.4 1.000 4.9 0.0 0.0

0.8 7600.0 7.0 510.0 4.9 2.0 0.1 0.600 3.5 0.1 0.0

2.1 2000.0 3.7 10.0 0.2 13.0 1.0 2.000 23.3 0.0 0.0

0.1 2000.0 2.6 370.0 5.0 3.0 0.2 6.000 49.6 0.0 0.0

1.0 7500.0 4.8 800.0 5.3 16.0 0.4 3.700 15.1 1.0 0.1
2.8 9700.0 7.6 960.0 7.8 8.0 0.3 8.500 42.4 3.0 0.5

2.4 11600.0 10.2 1100.0 9.9 8.7 0.3 0.620 3.4 0.0 0.0

1.5 3400.0 3.6 630.0 7.0 1.2 0.1 6.000 40.8 0.0 0.0

0.9 8500.0 4.6 460.0 2.6 15.0 0.3 5.000 17.2 0.0 0.0

0.9 3410.0 4.0 430.0 5.2 13.3 0.6 7.790 58.2 0.2 0.0

2.3 3000.0 4.4 150.0 2.3 11.0 0.7 2.200 20.6 0.0 0.0

2.6 7500.0 5.3 630.0 4.6 8.7 0.3 2.500 11.1 0.0 0.0

5.9 2175.0 3.0 30.0 0.4 5.1 0.3 1.300 11.5 0.0 0.0

2.3 7040.0 10.4 30.0 0.5 5.1 0.3 1.300 12.2 0.0 0.0

2.0 1400.0 2.0 130.0 1.9 6.0 0.3 0.500 4.5 0.0 0.0

3.4 1765.0 3.1 140.0 2.5 2.7 0.2 4.900 53.8 0.0 0.0

2.5 6100.0 9.9 350.0 5.9 20.0 1.3 0.000 0.0 0.0 0.0

0.8 1450.0 2.1 100.0 1.5 17.0 1.0 1.000 9.0 0.0 0.0

1.2 4200.0 6.2 100.0 1.5 17.0 1.0 0.000 0.0 0.0 0.0

0.7 2293.0 2.9 100.0 1.3 7.0 0.4 0.900 7.3 2.0 0.5

4.6 1200.0 2.1 120.0 2.2 15.0 1.1 0.400 4.5 0.0 0.0

1.2 3000.0 4.4 60.0 0.9 17.0 1.0 0.480 4.4 2.0 0.6

0.4 2552.0 2.9 60.0 0.7 3.0 0.1 1.161 8.3 0.0 0.0

1.4 1820.0 2.7 60.0 0.9 16.1 1.0 0.947 9.0 0.0 0.0

3.9 1600.0 2.7 76.0 1.3 33.0 2.3 8.000 86.9 3.0 1.1

3.7 2170.0 3.9 220.0 4.0 7.0 0.5 14.600 165.2 0.0 0.0

11.3 3000.0 5.5 220.0 4.1 7.0 0.5 15.000 173.8 0.0 0.0

1.1 1800.0 3.2 360.0 6.6 13.0 1.0 3.000 33.9 0.0 0.0

2.9 3600.0 5.7 390.0 6.3 13.0 0.8 1.300 13.0 0.0 0.0
1.6 1280.0 2.5 140.0 2.8 10.7 0.8 1.810 22.1 0.0 0.0

2.2 9100.0 5.5 190.0 1.2 18.5 0.5 0.880 3.4 0.0 0.0

1.1 2500.0 1.2 300.0 1.5 10.0 0.2 5.000 15.4 0.0 0.0

1.8 15000.0 5.7 600.0 2.4 14.0 0.2 5.000 12.1 0.1 0.0

2.2 4100.0 6.3 30.0 0.5 12.8 0.8 5.000 48.5 0.0 0.0

2.1 3200.0 5.0 60.0 1.0 13.0 0.8 7.700 76.2 0.0 0.0

1.1 3200.0 2.5 280.0 2.3 13.0 0.4 7.700 38.5 0.0 0.0

1.5 6480.0 3.1 470.0 2.3 8.0 0.2 29.600 90.0 0.0 0.0

3.2 5900.0 5.5 960.0 9.2 7.0 0.3 26.000 152.7 0.0 0.0

0.3 1800.0 2.6 30.0 0.5 1.0 0.1 1.600 14.8 0.0 0.0

1.4 13500.0 16.5 470.0 5.9 16.5 0.8 5.000 38.7 0.0 0.0

0.4 10800.0 4.7 420.0 1.9 16.0 0.3 2.400 6.6 0.0 0.0

3.2 5700.0 2.8 320.0 1.6 30.0 0.6 20.000 63.3 0.0 0.0

3.8 3800.0 3.0 120.0 1.0 50.0 1.6 2.500 12.6 0.0 0.0

8.2 90.0 0.2 12.0 0.3 15.0 1.5 0.100 1.6 0.0 0.0

1.4 65.0 0.0 300.0 1.1 160.0 2.3 2.000 4.4 0.0 0.0

6.4 3500.0 2.7 150.0 1.2 66.0 2.1 1.600 7.9 0.0 0.0

2.9 560.0 3.8 80.0 5.6 22.0 6.1 0.000 0.0 5.0 6.9

3.3 550.0 4.2 90.0 7.2 10.0 3.2 0.000 0.0 13.0 20.7

6.1 525.0 2.5 110.0 5.4 140.0 27.3 0.000 0.0 29.0 28.3

12.2 850.0 4.3 280.0 14.6 42.0 8.8 0.000 0.0 112.0 116.7

2.9 500.0 2.7 110.0 6.1 25.0 5.5 0.000 0.0 9.0 10.0

3.4 550.0 3.0 100.0 5.7 30.0 6.8 0.000 0.0 17.0 19.3

1.8 200.0 1.2 50.0 3.0 34.0 8.3 0.000 0.0 1.0 1.2
1.2 850.0 3.0 0.0 28.0 4.1 0.000 0.0 7.0 5.2

2.7 270.0 2.6 40.0 4.0 18.0 7.1 0.000 0.0 6.5 12.9

1.9 320.0 1.6 250.0 12.7 31.0 6.3 0.000 0.0 45.0 45.7

3.7 734.0 1.7 340.0 8.3 79.0 7.7 0.000 0.0 81.0 39.7

2.7 377.0 2.0 150.0 8.2 45.0 9.9 0.000 0.0 52.0 57.0

9.2 880.0 3.1 250.0 9.2 187.0 27.5 0.000 0.0 105.0 77.2

5.1 750.0 3.6 240.0 11.8 46.0 9.1 0.000 0.0 65.0 64.0

8.8 850.0 3.6 230.0 9.9 214.0 36.9 0.000 0.0 71.0 61.2

4.1 800.0 1.9 200.0 4.8 200.0 19.1 0.000 0.0 30.0 14.3

4.4 600.0 4.3 70.0 5.1 34.0 10.0 0.000 0.0 12.0 17.6

1.4 600.0 4.0 30.0 2.1 55.0 15.1 0.000 0.0 5.0 6.9

2.2 123.0 1.1 42.0 3.8 29.0 10.4 0.000 0.0 3.0 5.4

9.2 560.0 3.1 50.0 2.9 115.0 26.5 0.000 0.0 10.0 11.5

13.1 508.0 3.6 50.0 3.6 56.0 16.3 0.000 0.0 11.0 16.0

4.8 900.0 4.2 30.0 1.4 30.0 5.8 0.000 0.0 15.0 14.4

7.1 1300.0 7.9 66.0 4.1 115.0 28.8 0.000 0.0 19.5 24.4

14.1 753.0 4.1 333.0 18.6 114.0 25.4 0.000 0.0 43.0 48.0

2.7 1933.0 3.8 60.0 1.2 78.0 6.4 0.000 0.0 25.0 10.3

22.4 1100.0 11.9 160.0 17.9 110.0 49.2 0.000 0.0 40.0 89.5

4.3 850.0 3.0 500.0 18.4 44.0 6.5 0.000 0.0 20.0 14.7

2.6 450.0 2.8 270.0 17.5 45.0 11.7 0.000 0.0 131.0 169.9

1.6 960.0 4.4 275.0 13.0 24.0 4.5 0.000 0.0 139.0 131.1

2.7 2076.0 3.1 170.0 2.6 159.0 9.7 0.000 0.0 26.0 7.9

2.7 555.0 3.7 110.0 7.6 32.0 8.9 0.000 0.0 26.0 36.1
6.3 300.0 2.0 50.0 3.5 14.0 3.9 0.000 0.0 5.0 7.0

1.1 0.0 10.0 0.1 0.0 2.500 11.7 15.0 2.3

7.4 5500.0 3.0 70.0 0.4 0.0 27.500 94.0 14.0 1.6

3.2 0.0 10.0 0.2 0.0 2.500 35.6 15.0 6.9

23.0 4900.0 29.5 100.0 6.2 23.0 5.7 0.000 0.0 2.5 3.1

25.7 6500.0 70.3 100.0 11.2 23.0 10.3 0.000 0.0 6.0 13.4

17.1 5000.0 22.4 90.0 4.2 25.0 4.6 0.000 0.0 6.0 5.6

4.3 14100.0 4.6 965.0 3.2 163.0 2.2 0.000 0.0 4.0 0.3

16.4 4950.0 25.3 23.0 1.2 25.0 5.3 0.000 0.0 4.0 4.2

109.0 97000.0 71.7 1300.0 9.9 1010.0 30.8 0.500 2.3 0.0 0.0

0.5 1065.0 1.0 465.0 4.7 4.5 0.2 0.000 0.0 16.0 3.2

0.9 400.0 1.5 130.0 4.9 16.0 2.4 0.000 0.0 19.0 14.4

1.7 400.0 1.7 130.0 5.6 16.0 2.8 0.000 0.0 19.0 16.4

0.4 850.0 0.6 90.0 0.7 27.0 0.8 0.000 0.0 21.0 3.2

0.7 970.0 1.0 270.0 2.9 17.0 0.7 0.000 0.0 25.0 5.4

3.1 678.0 3.4 80.0 4.1 16.0 3.3 0.000 0.0 27.0 27.8

1.7 700.0 2.5 180.0 6.7 28.0 4.1 0.000 0.0 6.0 4.4

0.5 7600.0 2.8 180.0 0.7 24.0 0.4 0.000 0.0 12.0 0.9

0.3 800.0 1.3 440.0 7.1 25.0 1.6 0.000 0.0 16.0 5.2

0.3 1100.0 1.6 440.0 6.7 35.0 2.1 0.000 0.0 11.0 3.4

2.2 575.0 2.3 270.0 11.3 107.0 17.8 0.000 0.0 22.0 18.3

2.0 352.0 2.6 60.0 4.5 21.0 6.3 0.000 0.0 23.0 34.6

1.5 283.0 0.9 50.0 1.7 91.0 12.2 0.000 0.0 9.0 6.0

4.1 250.0 3.3 110.0 15.1 2.5 1.4 0.000 0.0 10.0 27.5
2.7 350.0 2.7 90.0 7.1 45.0 14.1 0.000 0.0 4.0 6.3

0.0 10.0 0.0 10.0 0.0 10.0 0.1 0.000 0.0 4.0 0.3

0.6 1633.0 0.6 310.0 1.2 225.0 3.4 0.000 0.0 4.0 0.3

1.0 2467.0 0.9 370.0 1.4 175.0 2.6 0.000 0.0 5.0 0.4

0.8 1960.0 0.7 600.0 2.3 150.0 2.3 0.000 0.0 3.0 0.2

0.7 2400.0 1.0 430.0 1.9 300.0 5.4 0.000 0.0 2.5 0.2

1.4 2270.0 0.7 1000.0 3.0 183.0 2.2 0.000 0.0 0.0 0.0

3.6 1400.0 3.1 160.0 3.6 160.0 14.5 0.000 0.0 1.0 0.5

0.7 2200.0 0.6 450.0 1.2 170.0 1.8 0.000 0.0 0.0 0.0

2.1 2640.0 1.5 215.0 1.3 24.0 0.6 0.080 0.3 0.0 0.0

0.8 200.0 0.3 47.0 0.7 15.0 0.9 0.000 0.0 0.1 0.0

0.7 2190.0 0.7 360.0 1.1 355.0 4.5 0.000 0.0 4.8 0.3

1.2 400.0 1.1 80.0 2.2 8.8 1.0 0.000 0.0 177.0 98.3

1.2 300.0 1.1 45.0 1.8 11.0 1.7 0.000 0.0 36.0 28.1

1.9 670.0 2.0 70.0 2.1 4.0 0.5 0.000 0.0 9.4 5.7

1.1 228.0 0.8 30.0 1.1 11.0 1.6 0.000 0.0 42.0 31.3

1.1 345.0 0.7 45.0 0.9 52.0 4.3 0.000 0.0 15.0 6.2

0.7 200.0 0.7 40.0 1.4 3.0 0.4 0.000 0.0 13.0 9.3

2.0 500.0 1.9 60.0 2.3 30.0 4.7 0.000 0.0 23.0 18.0

2.5 400.0 1.6 45.0 1.9 0.0 0.000 0.0 200.0 166.7

1.0 450.0 1.1 130.0 3.2 29.3 2.9 0.000 0.0 70.0 34.3

0.6 223.0 0.7 60.0 2.0 7.0 0.9 0.000 0.0 49.0 32.5

1.7 650.0 2.4 60.0 2.3 62.0 9.4 0.000 0.0 61.0 46.2

1.5 267.0 1.0 200.0 7.4 0.0 0.0 0.000 0.0 7.0 5.1
0.7 300.0 0.8 80.0 2.3 10.0 1.1 0.000 0.0 32.0 18.2

1.0 550.0 1.3 130.0 3.1 31.0 3.0 0.000 0.0 37.0 17.8

1.2 550.0 2.2 60.0 2.5 22.0 3.6 0.000 0.0 28.0 23.0

1.3 400.0 1.2 50.0 1.5 12.0 1.4 0.000 0.0 21.0 12.6

0.6 90.0 0.3 60.0 1.8 10.0 1.2 0.000 0.0 22.0 13.1

1.1 900.0 2.3 30.0 0.8 0.00 0.0 0.000 0.0 37.0 19.7

1.0 250.0 0.7 30.0 0.8 23.0 2.6 0.000 0.0 3.0 1.7

2.9 300.0 2.1 30.0 2.1 38.0 10.9 0.000 0.0 82.0 117.1

0.8 200.0 0.5 20.0 0.5 7.5 0.7 0.000 0.0 5.0 2.5

0.7 262.0 0.6 90.0 2.2 5.0 0.5 0.000 0.0 21.0 10.5

0.5 183.0 0.4 30.0 0.7 5.0 0.5 0.000 0.0 9.0 4.2

1.5 890.0 2.6 20.0 0.6 6.0 0.7 0.000 0.0 8.0 4.9

1.2 457.0 1.2 45.0 1.3 3.0 0.3 0.000 0.0 4.0 2.3

1.7 208.0 0.8 70.0 2.6 4.0 0.6 0.000 0.0 6.0 4.5

1.1 233.0 0.7 60.0 1.9 33.0 4.2 0.000 0.0 50.0 32.1

1.9 900.0 1.9 30.0 0.6 8.0 0.7 0.000 0.0 18.0 7.7

0.6 210.0 0.4 100.0 1.8 7.0 0.5 0.000 0.0 14.0 5.0

1.5 662.0 0.4 320.0 2.1 12.4 0.3 0.000 0.0 22.0 2.8

1.1 475.0 0.9 110.0 2.2 8.0 0.6 0.000 0.0 3.0 1.2

0.9 608.0 0.8 510.0 7.1 19.0 1.1 0.000 0.0 10.0 2.8

0.4 226.0 0.4 110.0 2.0 43.0 3.1 0.000 0.0 4.0 1.4

0.9 1175.0 0.6 420.0 2.3 42.0 0.9 0.000 0.0 16.0 1.8

0.1 370.0 0.1 60.0 0.2 28.0 0.4 0.000 0.0 2.0 0.1

0.8 500.0 0.5 30.0 0.3 7.0 0.3 0.000 0.0 0.1 0.0
0.3 500.0 0.8 27.0 0.4 4.5 0.3 0.000 0.0 4.0 1.3

0.3 200.0 0.3 70.0 1.0 2.0 0.1 0.000 0.0 7.0 2.1

0.4 580.0 1.0 30.0 0.6 5.0 0.4 0.000 0.0 4.0 1.5

0.5 3000.0 1.6 185.0 1.0 10.0 0.2 0.000 0.0 5.0 0.5

0.1 2000.0 0.4 90.0 0.2 9.0 0.1 0.000 0.0 0.0 0.0

0.3 2033.0 0.9 160.0 0.7 22.0 0.4 0.000 0.0 3.0 0.3

0.5 1270.0 0.6 120.0 0.6 11.0 0.2 0.000 0.0 3.0 0.3

0.4 650.0 0.3 170.0 0.8 12.0 0.2 0.000 0.0 2.0 0.2

0.9 3825.0 1.9 150.0 0.8 3.0 0.1 0.000 0.0 18.0 1.9

0.7 1586.0 0.8 150.0 0.8 4.0 0.1 0.000 0.0 3.0 0.3

1.5 3116.0 0.7 90.0 0.2 55.0 0.5 0.000 0.0 0.0 0.0

0.3 3000.0 0.6 510.0 1.0 90.0 0.7 0.000 0.0 2.0 0.1

0.3 16133.0 3.5 440.0 1.0 135.0 1.2 0.000 0.0 0.0 0.0

0.4 1450.0 0.3 260.0 0.5 58.0 0.5 0.000 0.0 7.0 0.3

0.2 967.0 0.2 730.0 1.4 77.0 0.6 0.000 0.0 2.0 0.1

0.1 1600.0 0.3 280.0 0.5 0.0 0.0 0.000 0.0 1.2 0.0

0.3 4800.0 0.9 200.0 0.4 80.0 0.6 0.000 0.0 2.0 0.1

0.3 4430.0 0.8 100.0 0.2 57.0 0.5 0.000 0.0 1.8 0.1

0.3 4100.0 0.9 600.0 1.3 55.0 0.5 0.000 0.0 0.0 0.0

0.3 5000.0 1.0 750.0 1.5 97.0 0.8 0.000 0.0 0.0 0.0

0.2 5640.0 1.1 150.0 0.3 98.0 0.8 0.000 0.0 4.2 0.2

0.0 30.0 0.0 40.0 0.1 1.0 0.0 0.000 0.0 0.0 0.0

0.1 600.0 0.1 100.0 0.2 15.0 0.1 1.000 1.0 0.0 0.0

0.0 0.0 0.0 12.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
0.0 40.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

0.1 360.0 0.1 10.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

0.1 2600.0 0.9 300.0 1.0 29.0 0.4 0.000 0.0 0.0 0.0

0.1 1400.0 0.5 200.0 0.7 10.0 0.1 0.000 0.0 0.0 0.0

0.3 5200.0 1.8 460.0 1.6 16.0 0.2 0.000 0.0 0.0 0.0

0.9 6733.0 2.2 391.0 1.3 95.0 1.3 0.000 0.0 0.0 0.0

0.3 1700.0 0.4 400.0 1.0 9.0 0.1 0.000 0.0 0.0 0.0

0.5 1930.0 0.7 60.0 0.2 10.0 0.2 0.000 0.0 0.0 0.0

0.8 1500.0 0.6 400.0 1.5 26.0 0.4 0.000 0.0 0.0 0.0

1.7 1700.0 2.4 90.0 1.3 43.0 2.5 0.000 0.0 12.0 3.4

0.2 1500.0 0.5 170.0 0.6 16.0 0.2 0.000 0.0 0.0 0.0

0.3 8200.0 3.1 500.0 1.9 57.0 0.9 0.000 0.0 0.0 0.0

2.5 9200.0 3.1 490.0 1.7 520.0 7.3 0.000 0.0 0.0 0.0

0.4 5100.0 2.0 450.0 1.8 87.0 1.4 0.000 0.0 0.0 0.0
2.7 18300.0 8.1 1300.0 6.0 239.0 4.4 0.000 0.0 0.0 0.0

0.3 6000.0 2.1 100.0 0.4 72.0 1.0 0.000 0.0 0.0 0.0

0.5 1000.0 0.3 200.0 0.7 87.0 1.2 0.000 0.0 0.0 0.0

0.6 2370.0 0.8 960.0 3.4 33.0 0.5 0.000 0.0 0.0 0.0

0.3 3100.0 1.1 260.0 1.0 20.0 0.3 0.000 0.0 0.0 0.0

0.7 4800.0 1.9 560.0 2.3 65.0 1.1 0.000 0.0 0.0 0.0

0.3 1060.0 0.5 60.0 0.3 21.0 0.4 0.000 0.0 0.0 0.0

0.0 140.0 0.1 70.0 0.3 38.3 0.7 0.000 0.0 0.0 0.0

0.4 2600.0 1.2 50.0 0.2 21.0 0.4 0.000 0.0 0.0 0.0

0.6 920.0 0.5 90.0 0.5 16.0 0.4 0.000 0.0 0.0 0.0

0.6 5000.0 2.5 200.0 1.0 30.0 0.6 0.000 0.0 0.0 0.0

0.6 4042.0 1.7 263.0 1.2 75.0 1.3 0.000 0.0 0.1 0.0

0.2 2450.0 0.8 100.0 0.3 23.0 0.3 0.000 0.0 0.0 0.0

0.3 2000.0 0.7 120.0 0.4 11.0 0.2 0.000 0.0 0.0 0.0

0.4 2330.0 0.8 43.0 0.2 53.0 0.8 0.000 0.0 0.0 0.0

1.6 2900.0 1.1 200.0 0.8 30.0 0.5 0.000 0.0 0.0 0.0

0.7 1810.0 0.7 290.0 1.2 143.0 2.4 0.000 0.0 0.0 0.0

4.2 1760.0 0.5 1800.0 5.8 353.0 4.5 0.850 1.7 0.0 0.0

4.6 15000.0 5.2 1700.0 6.0 167.0 2.4 8.000 17.5 50.0 3.6

4.7 15000.0 5.2 1700.0 6.1 167.0 2.4 0.800 1.8 50.0 3.6

5.4 15300.0 5.1 1700.0 5.8 200.0 2.7 0.850 1.8 51.0 3.5

4.7 15300.0 5.0 1700.0 5.7 170.0 2.3 0.850 1.8 51.0 3.4

5.2 18400.0 5.9 15000.0 49.9 215.2 2.9 2.720 5.6 121.8 8.1

0.4 1100.0 0.3 20.0 0.1 10.0 0.1 0.000 0.0 0.0 0.0
0.1 700.0 0.2 110.0 0.3 10.0 0.1 0.000 0.0 0.0 0.0

1.5 2700.0 1.0 320.0 1.2 38.0 0.6 0.000 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

0.1 100.0 0.1 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

0.0 2000.0 0.4 100.0 0.2 11.0 0.1 0.000 0.0 0.0 0.0

1.5 240.0 0.1 1000.0 3.9 10.0 0.2 0.500 1.2 3.8 0.3

1.2 1380.0 0.3 60.0 0.2 21.0 0.2 0.000 0.0 2.0 0.1

0.2 200.0 0.1 200.0 0.8 5.0 0.1 0.000 0.0 2.4 0.2

0.1 350.0 0.2 0.0 0.0 0.3 0.0 0.000 0.0 3.9 0.5

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

0.8 100.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

2.1 800.0 0.7 50.0 0.5 12.0 0.4 0.400 2.3 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

0.0 30.0 0.0 20.0 0.1 1.0 0.0 0.000 0.0 0.7 0.0

0.8 1370.0 0.3 100.0 0.2 29.0 0.3 0.000 0.0 0.0 0.0

0.7 1860.0 0.5 130.0 0.3 20.0 0.2 0.000 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

0.7 432.0 0.1 110.0 0.2 10.0 0.1 0.000 0.0 0.0 0.0

1.1 2800.0 0.6 70.0 0.2 10.0 0.1 0.000 0.0 0.0 0.0

0.2 1050.0 0.2 38.0 0.1 20.0 0.2 0.280 0.3 0.0 0.0

0.3 552.0 0.1 0.0 10.0 0.1 0.000 0.0 0.0 0.0

0.2 480.0 0.2 50.0 0.2 7.5 0.1 0.051 0.1 0.1 0.0

0.5 2300.0 0.6 0.0 10.0 0.1 0.000 0.0 0.0 0.0
1.7 300.0 0.1 20.0 0.1 30.4 0.3 1.730 3.0 2.2 0.1

0.2 1500.0 0.4 60.0 0.2 8.0 0.1 0.000 0.0 0.000 0.0

0.3 1.7 0.0 80.0 0.2 0.0 0.000 0.0 0.0 0.0

0.1 900.0 0.2 70.0 0.2 7.0 0.1 0.000 0.0 0.0 0.0

0.3 2400.0 0.6 90.0 0.2 13.0 0.1 0.000 0.0 0.0 0.0

0.2 2100.0 0.5 80.0 0.2 8.0 0.1 0.090 0.1 0.0 0.0

0.2 1000.0 0.3 120.0 0.3 7.0 0.1 0.000 0.0 0.0 0.0

0.0 1700.0 0.5 60.0 0.2 12.0 0.1 1.000 1.8 0.0 0.0

0.3 2500.0 0.7 50.0 0.1 11.0 0.1 1.000 1.8 0.0 0.0

0.2 1500.0 0.4 60.0 0.1 8.0 0.1 0.000 0.0 0.0 0.0

0.5 3800.0 1.0 20.0 0.1 40.0 0.4 0.050 0.1 0.0 0.0

0.1 900.0 0.4 100.0 0.4 7.0 0.1 0.000 0.0 0.0 0.0

0.4 1300.0 0.4 60.0 0.2 7.0 0.1 0.400 0.7 0.0 0.0

0.7 380.0 0.2 110.0 0.5 27.0 0.5 0.320 0.9 0.0 0.0

0.3 1200.0 0.3 50.0 0.1 10.0 0.1 0.000 0.0 0.0

0.1 330.0 0.1 100.0 0.3 4.3 0.1 0.000 0.0 0.0 0.0

4.2 80.0 0.6 32.0 2.4 3.0 0.9 0.000 0.0 2.4 3.5

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

4.2 200.0 0.8 0.0 0.0 0.0 0.0 0.000 0.0 11.2 9.4

4.1 100.0 0.1 70.0 1.1 19.0 1.1 0.000 0.0 0.0 0.0

3.7 390.0 1.0 39.0 1.0 2.0 0.2 0.000 0.0 0.0 0.0

0.3 400.0 1.0 10.0 0.3 4.6 0.5 0.000 0.0 0.0 0.0

0.0 760.0 0.4 33.0 0.2 16.0 0.3 0.000 0.0 2.8 0.3

10.5 600.0 2.3 70.0 2.7 19.0 3.0 0.000 0.0 0.0 0.0
10.9 100.0 0.5 0.0 0.0 1.0 0.2 0.400 12.8 0.0 0.0

3.0 350.0 10.3 3.0 0.9 0.0 0.0 0.000 0.0 0.0 0.0

1.6 712.0 3.9 3.0 0.2 15.0 3.4 0.000 0.0 1.0 1.1

0.5 91.3 0.0 40.0 0.1 21.0 0.3 0.000 0.0 0.0 0.0

0.0 130.0 0.2 0.0 0.0 2.0 0.1 0.000 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

7.2 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

15.6 100.0 6.1 15.0 9.4 0.0 0.0 0.000 0.0 1.0 12.5

1,250.0 100.0 ### 0.0 0.1 0.0 0.5 0.000 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

0.0 200.0 0.4 20.0 0.4 0.0 0.0 0.000 0.0 0.0 0.0

0.7 550.0 1.6 45.0 1.3 4.0 0.5 0.130 2.4 0.0 0.0

1.0 800.0 2.6 62.0 2.1 4.3 0.6 0.140 2.9 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

0.0 110.0 0.0 0.0 0.0 5.2 0.1 0.000 0.0 12.7 1.0

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

0.2 70.0 0.1 20.0 0.4 0.0 0.0 0.000 0.0 4.0 1.4

0.0 10.0 0.1 10.0 1.3 2.0 1.0 0.000 0.0 0.0 0.0

0.0 40.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

0.2 90.0 0.1 20.0 0.3 7.0 0.4 0.000 0.0 0.0 0.0

0.1 150.0 0.1 25.0 0.2 0.7 0.0 0.000 0.0 0.0 0.0

0.2 95.0 0.1 20.0 0.3 1.0 0.1 0.010 0.1 0.0 0.0
0.2 70.0 0.1 20.0 0.4 0.0 0.0 0.010 0.1 0.0 0.0

0.2 100.0 0.1 10.0 0.1 0.0 0.0 0.000 0.0 0.0 0.0

0.0 50.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

2.6 600.0 1.1 52.0 1.0 9.5 0.7 0.200 2.3 9.5 3.5

1.9 430.0 0.8 40.0 0.8 12.0 0.9 0.180 2.1 8.3 3.1

2.4 510.0 0.9 60.0 1.1 10.0 0.8 0.170 2.0 10.0 3.8

1.7 500.0 0.9 40.0 0.7 10.4 0.8 0.200 2.3 11.7 4.4

1.7 210.0 0.4 50.0 0.9 7.2 0.5 0.150 1.7 9.1 3.3

2.0 700.0 1.3 60.0 1.1 9.3 0.7 0.200 2.3 19.7 7.5

1.9 400.0 0.7 40.0 0.8 9.3 0.7 0.100 1.2 9.3 3.5

1.8 600.0 1.1 50.0 0.9 8.1 0.6 0.200 2.3 8.8 3.2

3.1 2400.0 3.6 100.0 1.6 35.0 2.2 0.200 1.9 17.0 5.3

1.5 1000.0 1.2 120.0 1.5 14.0 0.7 0.400 3.0 14.0 3.4

1.9 690.0 1.2 70.0 1.3 9.2 0.7 0.130 1.5 10.0 3.7

2.4 500.0 0.9 40.0 0.7 9.2 0.7 0.100 1.1 11.9 4.4

2.0 600.0 1.1 40.0 0.7 8.1 0.6 0.200 2.3 8.1 3.0
1.7 500.0 0.9 40.0 0.7 12.0 0.9 0.170 1.9 9.5 3.5

2.0 590.0 1.1 70.0 1.3 10.0 0.7 0.180 2.0 11.0 4.0

2.0 590.0 1.1 70.0 1.3 10.0 0.7 0.180 2.0 11.0 4.0

1.9 600.0 1.1 40.0 0.8 8.0 0.6 0.200 2.4 7.8 3.0

1.9 600.0 1.1 40.0 0.8 8.0 0.6 0.200 2.4 7.8 3.0

2.3 440.0 0.8 40.0 0.7 15.0 1.1 0.130 1.4 13.0 4.6

2.3 440.0 0.8 40.0 0.7 15.0 1.1 0.130 1.4 13.0 4.6

3.1 930.0 1.7 70.0 1.3 15.0 1.2 0.300 3.6 7.0 2.7

3.1 930.0 1.7 70.0 1.3 15.0 1.2 0.300 3.6 7.0 2.7

1.8 500.0 0.9 40.0 0.7 12.0 0.9 0.200 2.3 9.3 3.4

1.8 400.0 0.7 40.0 0.7 8.5 0.6 0.200 2.3 8.5 3.1

2.9 700.0 1.2 108.0 2.0 7.0 0.5 0.200 2.2 11.8 4.3

1.9 400.0 0.7 40.0 0.7 12.0 0.9 0.100 1.1 15.0 5.6

3.7 600.0 1.1 80.0 1.5 14.0 1.0 0.200 2.3 11.0 4.1

2.7 500.0 1.0 50.0 1.0 8.1 0.7 0.200 2.5 12.5 5.1
3.8 530.0 1.0 60.0 1.2 11.0 0.9 0.270 3.3 7.7 3.1

1.7 530.0 0.7 60.0 0.8 15.0 0.8 0.300 2.6 10.0 2.8

5.0 200.0 0.5 60.0 1.5 13.0 1.3 0.400 6.2 15.0 7.5

3.7 600.0 1.1 100.0 1.9 16.0 1.2 0.200 2.3 12.0 4.5

2.1 2700.0 4.7 210.0 3.8 27.0 1.9 0.180 2.0 8.3 3.0

1.1 990.0 1.6 66.0 1.1 10.3 0.7 0.112 1.2 16.0 5.5

2.0 6000.0 1.9 800.0 2.6 40.0 0.5 1.000 2.0 50.0 3.3

2.0 6500.0 2.1 300.0 1.0 60.0 0.8 0.500 1.0 70.0 4.6

1.0 5000.0 1.6 360.0 1.2 50.0 0.6 0.800 1.6 35.0 2.2

2.0 6000.0 1.9 800.0 2.6 40.0 0.5 1.000 2.0 50.0 3.3

0.0 3000.0 0.9 600.0 1.9 70.0 0.9 0.500 1.0 25.0 1.6

2.0 8500.0 2.7 600.0 2.0 70.0 0.9 0.500 1.0 25.0 1.6

1.9 6000.0 1.8 300.0 1.0 70.0 0.9 1.000 2.0 75.0 4.8

0.0 6000.0 9.1 0.0 0.0 0.0 0.0

0.0 6000.0 10.7 0.0 0.0 0.0 0.0

0.0 6000.0 11.0 0.0 0.0 0.0 0.0

0.0 6000.0 10.9 0.0 0.0 0.0 0.0


0.0 6000.0 9.5 0.0 0.0 0.0 0.0

0.0 6000.0 11.0 0.0 0.0 0.0 0.0

0.0 6000.0 11.5 0.0 0.0 0.0 0.0

0.0 6000.0 10.1 0.0 0.0 0.0 0.0

0.0 6000.0 11.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0

0.0 6000.0 10.9 0.0 0.0 0.0 0.0

0.0 6000.0 12.3 0.0 0.0 0.0 19.0 8.1

0.0 6000.0 10.1 0.0 0.0 0.0 25.0 8.7

0.0 6000.0 10.4 0.0 0.0 0.0 15.0 5.4

0.0 6000.0 9.2 0.0 0.0 0.0 35.0 11.1

0.0 6000.0 10.2 0.0 0.0 0.0 25.0 8.8

0.0 6000.0 9.4 0.0 0.0 0.0 25.0 8.1

0.0 6000.0 10.2 0.0 0.0 0.0 25.0 8.8

0.0 6000.0 10.2 0.0 0.0 0.0 35.0 12.3

0.0 6000.0 14.0 0.0 0.0 0.0 0.0

0.0 6000.0 9.1 0.0 0.0 0.0 35.0 10.9

0.0 0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 19.0 7.3

0.0 0.0 0.0 0.0 0.0 0.0

0.3 3800.0 0.9 120.0 0.3 8.4 0.1 0.320 0.5 0.0 0.0

0.0 3800.0 0.8 110.0 0.2 9.0 0.1 0.180 0.2 0.0 0.0

0.0 3700.0 0.9 120.0 0.3 10.0 0.1 0.000 0.0 0.0 0.0
0.3 1500.0 0.3 320.0 0.7 10.0 0.1 0.000 0.0 6.0 0.3

0.3 2300.0 0.6 200.0 0.5 8.4 0.1 0.320 0.5 0.0 0.0

0.8 200.0 0.3 0.0 0.0 0.0 0.080 0.7 8.0 2.1

1.4 6300.0 6.1 60.0 0.6 7.4 0.3 11.400 70.2 0.0 0.0

0.8 300.0 0.2 0.0 5.0 0.1 0.000 0.0 0.0 0.0

3.8 780.0 13.5 10.0 1.8 5.0 3.6 0.070 7.7 0.0 0.0

2.5 1370.0 11.1 10.0 0.8 4.0 1.3 0.100 5.1 0.0 0.0

2.5 505.0 12.2 5.0 1.3 0.0 0.0 0.040 6.2 7.0 35.0

0.8 374.0 1.5 23.0 0.9 4.0 0.6 0.000 0.0 0.6 0.5

22.9 6300.0 6.4 80.0 0.8 12.1 0.5 0.0 0.0 0.0

3.0 6300.0 5.8 140.0 1.3 43.2 1.6 7.200 41.9 0.0 0.0

0.8 3500.0 1.3 300.0 1.2 1.0 0.0 1.000 2.4 0.0 0.0

0.7 8100.0 4.1 130.0 0.7 15.4 0.3 0.0 0.0 0.0

1.3 400.0 0.4 40.0 0.4 6.0 0.2 0.060 0.4 6.0 1.2

1.7 600.0 0.5 50.0 0.5 6.0 0.2 0.660 3.8 1.0 0.2

0.8 400.0 0.3 70.0 0.6 6.0 0.2 0.080 0.4 1.0 0.2

0.8 3800.0 1.9 0.0 16.7 0.3 0.820 2.6 2.1 0.2

0.8 3300.0 1.3 0.0 15.5 0.3 0.810 2.1 1.9 0.2

0.5 3200.0 0.8 0.0 9.8 0.1 0.840 1.3 0.8 0.0

3.2 6300.0 5.7 200.0 1.9 40.2 1.5 0.0 0.0 0.0

0.6 2500.0 0.5 19.0 0.0 47.0 0.4 0.000 0.0 0.0 0.0

3.9 3000.0 5.2 130.0 2.3 36.0 2.6 0.0 1.1 0.4

0.6 1100.0 0.6 110.0 0.6 0.3 0.0 0.0 7.0 0.8

1.3 1800.0 1.3 490.0 3.8 12.0 0.4 13.410 63.5 0.0 0.0
0.5 7900.0 3.8 530.0 2.6 13.1 0.3 0.000 0.0 0.0 0.0

0.9 0.0 0.0 12.0 0.3 13.410 44.7 0.0 0.0

2.5 1143.0 0.3 0.0 95.2 1.0 0.480 0.8 28.6 1.5

3.5 1144.0 0.4 0.0 95.2 1.4 0.480 1.1 28.6 2.1

0.0 0.0 0.0 0.0 0.0 0.0

0.2 2000.0 0.5 0.0 34.9 0.4 0.010 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0

5.5 1900.0 0.7 0.0 190.0 2.8 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0

0.2 1960.0 0.5 0.0 34.9 0.4 0.010 0.0 0.0 0.0

0.0 190.0 0.1 0.0 0.3 0.0 0.000 0.0 3.2 0.2

0.4 4020.0 1.3 0.0 86.3 1.1 0.000 0.0 0.0 0.0

7.7 3402.0 0.8 0.0 0.6 0.0 8.400 13.2 85.0 4.3

18.1 4800.0 1.8 0.0 440.0 6.6 12.000 27.8 200.0 15.1

3.3 10620.0 3.3 0.0 180.0 2.3 2.020 3.9 45.0 2.8

6.9 14500.0 4.8 0.0 0.5 0.0 6.000 12.7 85.0 5.9

0.0 0.0 0.0 0.0 0.0 0.0

0.2 0.0 0.0 1.6 0.0 0.000 0.0 4.2 0.6

1.9 820.0 3.8 0.0 2.5 0.5 0.000 0.0 6.6 6.3

0.2 2100.0 0.7 0.0 20.2 0.3 0.000 0.0 0.0 0.0
1.0 3200.0 0.8 0.0 57.1 0.6 0.000 0.0 0.0 0.0

0.7 4600.0 1.1 0.0 32.4 0.3 0.0 9.0 0.4

0.9 3200.0 0.7 0.0 57.6 0.5 0.000 0.0 0.0 0.0

0.9 3900.0 0.9 0.0 23.0 0.2 0.000 0.0 0.0 0.0

3.5 930.0 4.5 130.0 6.5 64.0 12.8 0.000 0.0 18.0 18.0

0.0 0.0 0.0 0.0 0.0 0.0

0.7 0.0 310.0 1.5 29.0 0.6 0.000 0.0 28.5 2.8

0.7 800.0 1.8 160.0 3.6 11.0 1.0 0.000 0.0 4.0 1.8

1.8 1500.0 4.5 200.0 6.1 149.0 18.3 0.000 0.0 166.0 101.7

0.6 1200.0 1.2 160.0 1.7 10.0 0.4 0.000 0.0 15.0 3.2

1.5 2000.0 0.7 1700.0 6.0 180.0 2.5 0.000 0.0 46.5 3.3

5.0 2700.0 4.9 130.0 2.4 114.0 8.5 0.000 0.0 31.8 11.9

1.9 800.0 0.7 10.0 0.1 18.0 0.7 0.000 0.0 75.0 14.0

0.1 1300.0 0.3 160.0 0.4 76.0 0.8 0.000 0.0 3.0 0.1

1.3 6200.0 2.4 1200.0 4.9 274.0 4.4 0.000 0.0 0.0 0.0

0.6 200.0 0.1 100.0 0.4 0.0 0.0 0.000 0.0 0.0 0.0

1.1 1100.0 0.5 340.0 1.5 0.0 0.0 0.000 0.0 0.0 0.0

6.0 18400.0 6.2 4000.0 14.0 0.0 0.0 0.000 0.0 0.0 0.0

1.0 1500.0 0.5 1000.0 3.6 93.0 1.3 0.000 0.0 80.8 5.7

### 0.0 ### ### 0.0 ### 0.000 ### 0.0 ###

### 0.0 ### ### 0.0 ### 0.000 ### 0.0 ###

1.5 960.0 0.8 60.0 0.5 4.0 0.1 0.400 2.0 0.0 0.0

0.9 320.0 0.3 160.0 1.4 7.0 0.2 0.800 4.2 4.0 0.7

0.5 960.0 0.4 90.0 0.4 1.0 0.0 0.300 0.8 0.0 0.0
2.5 4800.0 8.9 200.0 3.8 11.0 0.8 0.000 0.0 0.0 0.0

0.6 760.0 1.2 0.0 15.0 1.0 0.000 0.0 14.0 4.5

0.3 960.0 0.4 0.0 0.0 64.0 1.1 0.890 2.4 6.0 0.5

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0

0.4 0.0 0.0 0.0 49.2 1.1 0.430 1.5 6.7 0.8

2.3 430.0 1.0 26.0 0.6 0.0 0.0 0.000 0.0 0.0 0.0

0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
58 59 60 61 62 63 64
65 66
Us exclusiu CAM
FITXA ANALÍTICA PER A L'AVALUACIÓ NUTRICIONAL DE DIETES
Alumne: Ainhoa Gámez Curs: EVIN-Etapes de la Vida i Nutrició

Biotipus: Dona/19-30 anys /estil de vida actiu/mínim Kcal/Kg/dia: 42.00 Normopes(kg): 58.50 Pes per calcular dieta(kg): 54.00

Vitamina B1

Vitamina B2
Vitamina D

Vitamina C
Vitamina A

Vitamina E
Colesterol
insaturats
insaturats
AG. Mono

Àcid Fòlic
Proteïnes

Vitamina
Saturats

Magnesi
AG. Poli
Grups Subgrups Aliments

Energia

Niacina
Glúcids

Potassi

Fòsfor
Porció

Lípids

Ferro
Fíbra

Calci

Iode
Sodi

B12
AG.
Pes en net i en crú g kcal g g g g g mg g mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg
Cereals Begudes_refrescants_i Beguda_ensucrada_d'AMETLLES 300 72.0 1.4 3.1 0.0 2.0 0.7 0.0 9.1 750 44.7 149.7 360.0 29.4 16.8 300 0.0 0.0 2.400 5,400.0 0.0 630.0 300.0 3.00 1.200 0.0
Cereals Begudes_refrescants_i CAFÈ_(infusió_sense_sucre) 10 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0.7 0.4 0.4 0.4 0.8 20 0.0 0.0 0.000 0.0 1.0 1.0 35.0 0.00 0.000 0.0
Cereals Sucres_i_altres_dolços SUCRE_blanc 5 20.0 0.0 0.0 0.0 0.0 0.0 0.0 5.0 0 0.1 0.0 0.1 0.0 0.0 15 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Vegetals Fruita_fresca POMA 147 79.1 0.4 0.9 0.3 0.0 0.3 0.0 17.9 2205 183.8 2.9 8.8 16.2 7.4 706 2.9 10.3 0.000 580.7 52.9 32.3 269.0 7.35 0.000 13.2
Vegetals Fruits_secs NOU 20 130.6 3.0 12.4 1.4 1.9 8.2 0.0 1.8 1036 106.2 0.6 20.8 88.4 31.4 536 0.6 1.2 0.000 1,208.0 69.6 23.6 193.4 15.40 0.000 0.4
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS ESMORZAR 482 302 5 16 2 4 9 0 34 3991 335 154 390 134 56 1576 4 11.5 2.400 7,189 124 687 797 25.75 1.200 14
Cereals Grans_i_derivats_direc PA_blanc_de_blat 120 307.0 9.5 1.3 0.2 0.2 1.0 0.0 64.3 1954 139.2 589.2 40.8 105.6 32.4 1540 7.0 0.0 0.000 240.0 122.4 66.0 1,272.0 25.20 0.000 0.0
Carnis Embotits_i_derivats_caSALAMI 60 266.4 12.6 23.5 8.8 10.6 2.7 47.4 1.0 0 134.4 1,250.4 6.0 100.2 21.0 600 0.9 0.0 0.001 468.0 108.0 96.0 2,460.0 1.80 0.840 0.0
Cereals Grans_i_derivats_direc CEREALS_per_l'esmorzar_Cherios_enriquit_(Nestlé) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS MIG MATÍ 180 573 22 25 9 11 4 47 65 1954 274 1,840 47 206 53 2140 8 0.0 0.001 708 230 162 3,732 27.00 0.840 0
Cereals Grans_i_derivats_direc ARRÒS_blanc 166 602.6 11.5 1.0 0.2 0.3 0.3 0.0 137.0 2324 185.9 10.0 19.9 219.1 34.9 996 3.3 0.0 0.000 415.0 102.9 49.8 4,316.0 48.14 0.000 0.0
Carnis Aus_i_caça POLLASTRE,_pit_amb_pell 250 355.0 53.3 15.0 5.3 3.9 3.9 179.8 0.0 0 660.0 165.0 45.0 530.0 52.5 3750 17.3 0.8 0.003 625.0 212.5 300.0 26,250.0 22.50 1.000 0.0
Vegetals Vegetals_diversos Bolet,_XAMPINYÓ 120 28.4 2.8 1.0 0.2 0.0 0.7 0.0 3.4 2436 573.6 8.4 10.8 142.8 16.8 1200 21.6 2.4 3.480 132.0 129.6 373.2 5,940.0 30.00 0.000 4.8
Aliments_el Salses_i_condiments PEBRE_negre 3 8.4 0.3 0.1 0.0 0.0 0.0 0.0 1.1 795 37.8 1.3 12.9 5.1 5.7 336 0.0 0.6 0.000 30.0 3.3 7.2 33.0 0.00 0.000 0.0
Aliments_el Salses_i_condiments TOMÀQUET_fregit 50 107.5 0.6 10.5 1.5 7.5 1.1 0.0 2.4 700 200.5 246.5 4.0 4.0 5.5 100 0.0 15.9 0.000 4,750.0 55.0 35.0 0.0 24.62 0.215 3.4
Lactis Llets LLET_de_cabra 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets_fermentades IOGURT_natural_ensucrat 125 106.3 4.4 2.4 1.5 0.8 0.0 6.4 17.0 0 175.0 66.3 165.0 132.5 17.5 125 5.0 25.0 0.063 37.5 50.0 193.8 125.0 5.00 0.313 0.9
Cereals Begudes_refrescants_i REFRESC_de_cola 200 88.0 0.0 0.0 0.0 0.0 0.0 0.0 21.8 0 2.0 14.0 8.0 20.0 2.0 60 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS DINAR 914 1,296 73 30 9 13 6 186 183 6255 1,835 511 266 1,054 135 6567 47 44.6 3.545 5,990 553 959 36,664 130.26 1.528 9
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS BERENAR 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Carnis Carns BOVÍ_MAGRA,_filet 180 178.2 34.7 4.5 2.0 1.6 0.6 111.6 0.0 0 617.4 97.2 18.0 360.0 36.0 5004 8.8 57.6 0.002 36.0 234.0 468.0 11,700.0 12.60 3.600 0.0
Vegetals Olis_margarines_i_mai MAHONESA 10 74.8 0.2 8.3 1.1 5.3 0.9 26.0 0.0 0 2.5 51.9 1.7 6.0 2.1 90 3.5 1.6 0.030 1,550.0 4.7 4.3 60.0 1.50 0.100 0.0
Lactis Llets LLET_de_cabra 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Vegetals Bulbs_tubercles_i_altr PATATA_nova_(maig-setembre) 160 123.2 2.7 0.5 0.2 0.0 0.2 0.0 25.8 2080 512.0 17.6 9.6 54.4 22.4 480 4.8 0.0 0.000 96.0 240.0 32.0 1,280.0 40.00 0.000 25.6
Cereals Begudes_refrescants_i REFRESC_de_cola 200 88.0 0.0 0.0 0.0 0.0 0.0 0.0 21.8 0 2.0 14.0 8.0 20.0 2.0 60 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Aliments_el Salses_i_condiments PEBRE_negre 3 8.4 0.3 0.1 0.0 0.0 0.0 0.0 1.1 795 37.8 1.3 12.9 5.1 5.7 336 0.0 0.6 0.000 30.0 3.3 7.2 33.0 0.00 0.000 0.0
Lactis Llets LLET_de_cabra 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Vegetals Olis_margarines_i_mai OLI_d'oliva_verge 10 90.0 0.0 10.0 1.4 6.9 1.1 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.3 3.4 0.000 1,200.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS SOPAR 563 562.6 37.9 23.3 4.75 13.93 2.72 137.6 48.7 2875 1,172 182 50 446 68 5970 17.4 63.2 0.032 2,912 482 512 13,073.00 54.10 3.700 25.6
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS RESSOPÓ 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0.00 0.00 0.000 0.0
TOTALS DIETA 2,139 2,734.2 137.6 94.5 24.11 41.17 21.55 371.1 330.5 15075 3,616 2,687 753 1,839 313 16253 76.0 119.3 5.977 16,798 1,389 2,319 54,266 237.11 7.268 48.3
P.D.R. TOTAL DIA 2,268.0 78.21 78.21 19.55 39.10 19.55 340.20 312.83 15,641 3,100 2,000 1,000 1,000 220 20,000 110 500 5 7,500 1,100 1,100 14,000 400 2 45

ANÀLISI I AVALUACIÓ DELS RESULTATS


PERCENTATGE QUE COBREIX LA DIETA 121 176 121 123 105 110 109 106 96 117 134 75 184 142 81 69 24 120 224 126 211 388 59 303 107

PERCENTATGE MÍNIM QUE HA DE COBRIR LA DIETA 95 90 90 * 100 100 * 90 100 100 * 100 100 100 100 100 100 100 100 100 100 100 100 100 100
PERCENTATGE MÀXIM QUE HA DE COBRIR LA DIETA 105 110 110 100 ** ** 100 110 ** ** 100 ** ** ** ** ** ** ** ** ** ** ** ** ** **
* No hi ha límit mínim
** No hi ha límit màxim (amb aliments)
FITXA ANALÍTICA PER A L'AVALUACIÓ NUTRICIONAL DE DIETES
Alumne: Ainhoa Gámez Curs: EVIN-Etapes de la Vida i Nutrició

Biotipus: Dona/19-30 anys /estil de vida actiu/mínim Kcal/Kg/dia: 42.00 Normopes(kg): 58.50 Pes per calcular dieta(kg): 54.00

Vitamina B1

Vitamina B2
Vitamina D

Vitamina C
Vitamina A

Vitamina E
Colesterol
insaturats
insaturats
AG. Mono

Àcid Fòlic
Proteïnes

Vitamina
Saturats

Magnesi
AG. Poli
Grups Subgrups Aliments

Energia

Niacina
Glúcids

Potassi

Fòsfor
Porció

Lípids

Ferro
Fíbra

Calci

Iode
Sodi

B12
AG.
Pes en net i en crú g kcal g g g g g mg g mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg
Cereals Begudes_refrescants_i Beguda_ensucrada_d'AMETLLES 300 72.0 1.4 3.1 0.0 2.0 0.7 0.0 9.1 750 44.7 149.7 360.0 29.4 16.8 300 0.0 0.0 2.400 5,400.0 0.0 630.0 300.0 3.00 1.200 0.0
Cereals Begudes_refrescants_i CAFÈ_(infusió_sense_sucre) 10 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0.7 0.4 0.4 0.4 0.8 20 0.0 0.0 0.000 0.0 1.0 1.0 35.0 0.00 0.000 0.0
Vegetals Fruita_fresca POMA 147 79.1 0.4 0.9 0.3 0.0 0.3 0.0 17.9 2205 183.8 2.9 8.8 16.2 7.4 706 2.9 10.3 0.000 580.7 52.9 32.3 269.0 7.35 0.000 13.2
Vegetals Fruits_secs NOU 20 130.6 3.0 12.4 1.4 1.9 8.2 0.0 1.8 1036 106.2 0.6 20.8 88.4 31.4 536 0.6 1.2 0.000 1,208.0 69.6 23.6 193.4 15.40 0.000 0.4
Cereals Sucres_i_altres_dolços SUCRE_blanc 5 20.0 0.0 0.0 0.0 0.0 0.0 0.0 5.0 0 0.1 0.0 0.1 0.0 0.0 15 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS ESMORZAR 482 302 5 16 2 4 9 0 34 3991 335 154 390 134 56 1576 4 11.5 2.400 7,189 124 687 797 25.75 1.200 14
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS MIG MATÍ 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Carnis Aus_i_caça POLLASTRE,_pit_amb_pell 176 249.9 37.5 10.6 3.7 2.8 2.7 126.5 0.0 0 464.6 116.2 31.7 373.1 37.0 2640 12.1 0.5 0.002 440.0 149.6 211.2 18,480.0 15.84 0.704 0.0
Vegetals Bulbs_tubercles_i_altr PATATA_nova_(maig-setembre) 160 123.2 2.7 0.5 0.2 0.0 0.2 0.0 25.8 2080 512.0 17.6 9.6 54.4 22.4 480 4.8 0.0 0.000 96.0 240.0 32.0 1,280.0 40.00 0.000 25.6
Vegetals Olis_margarines_i_mai OLI_d'oliva_verge 10 90.0 0.0 10.0 1.4 6.9 1.1 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.3 3.4 0.000 1,200.0 0.0 0.0 0.0 0.00 0.000 0.0
Aliments_el Salses_i_condiments PEBRE_negre 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets LLET_de_cabra 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets LLET_de_cabra 15 10.2 0.5 0.6 0.4 0.1 0.0 1.7 0.6 0 27.2 6.3 19.1 16.4 2.1 12 0.6 10.5 0.015 4.5 7.4 22.5 48.0 0.15 0.014 0.3
Vegetals Olis_margarines_i_mai OLI_d'oliva_verge 30 270.0 0.0 30.0 4.3 20.8 3.3 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.9 10.2 0.000 3,600.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS DINAR 391 743 41 52 10 31 7 128 26 2080 1,004 140 60 444 61 3132 19 24.7 0.017 5,341 397 266 19,808 55.99 0.718 26
Vegetals Fruita_fresca POMA 147 79.1 0.4 0.9 0.3 0.0 0.3 0.0 17.9 2205 183.8 2.9 8.8 16.2 7.4 706 2.9 10.3 0.000 580.7 52.9 32.3 269.0 7.35 0.000 13.2
Vegetals Fruits_secs NOU 20 130.6 3.0 12.4 1.4 1.9 8.2 0.0 1.8 1036 106.2 0.6 20.8 88.4 31.4 536 0.6 1.2 0.000 1,208.0 69.6 23.6 193.4 15.40 0.000 0.4
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS BERENAR 167 210 3 13 2 2 9 0 20 3241 290 4 30 105 39 1242 4 11.5 0.000 1,789 123 56 462 22.75 0.000 14
Vegetals Hortalisses CARBASSÓ 30 6.6 0.5 0.1 0.0 0.0 0.0 0.0 0.9 324 60.6 0.6 6.6 9.0 4.5 240 0.6 6.0 0.000 9.0 30.0 18.0 165.0 9.00 0.000 5.1
Vegetals Hortalisses MONGETA_TENDRA 30 10.2 0.7 0.1 0.0 0.0 0.0 0.0 1.8 720 76.5 0.6 15.3 13.2 7.8 260 0.9 16.5 0.000 78.0 21.6 34.8 255.0 13.20 0.000 6.0
Vegetals Bulbs_tubercles_i_altr CEBA 30 9.9 0.4 0.0 0.0 0.0 0.0 0.0 2.1 540 51.0 3.6 8.4 9.9 2.1 105 1.7 0.0 0.000 6.0 10.2 7.5 120.0 4.80 0.000 5.7
Vegetals Bulbs_tubercles_i_altr PASTANAGA 30 10.1 0.3 0.1 0.0 0.0 0.0 0.0 2.1 915 87.0 17.1 9.9 10.5 4.2 300 2.1 435.0 0.000 150.0 17.7 13.5 210.0 8.40 0.000 1.8
Vegetals Bulbs_tubercles_i_altr PATATA_nova_(maig-setembre) 30 23.1 0.5 0.1 0.0 0.0 0.0 0.0 4.8 390 96.0 3.3 1.8 10.2 4.2 90 0.9 0.0 0.000 18.0 45.0 6.0 240.0 7.50 0.000 4.8
Cereals Grans_i_derivats_direc ARRÒS_blanc 80 290.4 5.5 0.5 0.1 0.2 0.2 0.0 66.0 1120 89.6 4.8 9.6 105.6 16.8 480 1.6 0.0 0.000 200.0 49.6 24.0 2,080.0 23.20 0.000 0.0
Lactis Formatges F._MOZARELLA 50 112.3 10.0 8.1 5.2 2.0 0.2 39.0 0.0 0 33.5 186.5 316.0 214.0 12.0 100 1.0 22.5 0.050 175.0 15.0 135.0 70.0 5.00 0.325 0.0
Carnis Embotits_i_derivats_caFUET_primera 60 286.0 11.7 25.2 9.3 12.0 3.9 52.5 0.0 0 168.0 660.0 6.6 91.8 15.6 600 1.4 0.0 0.001 162.0 342.0 120.0 2,520.0 2.40 1.500 0.0
Vegetals Olis_margarines_i_mai OLI_d'oliva_verge 20 180.0 0.0 20.0 2.9 13.9 2.2 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.6 6.8 0.000 2,400.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS SOPAR 360 928.6 29.5 54.0 17.57 28.08 6.58 91.5 77.7 4009 662 877 374 464 67 2175 10.8 486.8 0.051 3,198 531 359 5,660.00 73.50 1.825 23.4
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS RESSOPÓ 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0.00 0.00 0.000 0.0
TOTALS DIETA 1,400 2,183.7 78.5 135.3 30.95 64.58 31.54 219.7 157.7 13321 2,291 1,174 854 1,147 224 8125 36.6 534.5 2.468 17,516 1,174 1,367 26,728 177.99 3.743 76.6
P.D.R. TOTAL DIA 2,268.0 78.21 78.21 19.55 39.10 19.55 340.2 312.8 15,641 3,100 2,000 1,000 1,000 220.0 20,000 110.0 500.0 5.00 7,500 1,100 1,100 14,000 400.0 2.40 45.00

ANÀLISI I AVALUACIÓ DELS RESULTATS


PERCENTATGE QUE COBREIX LA DIETA 96 100 173 158 165 161 65 50 85 74 59 85 115 102 41 33 107 49 234 107 124 191 44 156 170

PERCENTATGE MÍNIM QUE HA DE COBRIR LA DIETA 95 90 90 * 100 100 * 90 100 100 * 100 100 100 100 100 100 100 100 100 100 100 100 100 100
PERCENTATGE MÀXIM QUE HA DE COBRIR LA DIETA 105 110 110 100 ** ** 100 110 ** ** 100 ** ** ** ** ** ** ** ** ** ** ** ** ** **
* No hi ha límit mínim
** No hi ha límit màxim (amb aliments)
FITXA ANALÍTICA PER A L'AVALUACIÓ NUTRICIONAL DE DIETES
Alumne: Ainhoa Gámez Curs: EVIN-Etapes de la Vida i Nutrició

Biotipus: Dona/19-30 anys /estil de vida actiu/mínim Kcal/Kg/dia: 42.00 Normopes(kg): 58.50 Pes per calcular dieta(kg): 54.00

Vitamina B1

Vitamina B2
Vitamina D

Vitamina C
Vitamina A

Vitamina E
insaturats

insaturats

Colesterol
AG. Mono

Àcid Fòlic
Proteïnes

Vitamina
Saturats

Magnesi
AG. Poli
Grups Subgrups Aliments

Energia

Niacina
Glúcids

Potassi

Fòsfor
Porció

Lípids

Ferro
Fíbra

Calci

Iode
Sodi

B12
AG.
Pes en net i en crú g kcal g g g g g mg g mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg
Lactis Llets LLET_de_vaca,_semidrescremada 250 120.0 8.5 4.0 2.8 1.0 0.3 12.5 12.0 0 387.5 117.5 295.0 227.5 30.0 125 22.5 32.5 0.070 92.5 92.5 450.0 225.0 7.75 1.050 4.3
Cereals Begudes_refrescants_i CAFÈ_(infusió_sense_sucre) 10 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0.7 0.4 0.4 0.4 0.8 20 0.0 0.0 0.000 0.0 1.0 1.0 35.0 0.00 0.000 0.0
Cereals Grans_i_derivats_direcPA_blanc_de_blat 100 255.8 7.9 1.1 0.2 0.2 0.8 0.0 53.6 1628 116.0 491.0 34.0 88.0 27.0 1283 5.8 0.0 0.000 200.0 102.0 55.0 1,060.0 21.00 0.000 0.0
Lactis Derivats_grassos MANTEGA_amb_sal 15 110.1 0.1 12.2 6.1 5.0 0.4 32.3 0.0 0 3.6 86.4 3.6 3.6 0.3 30 5.7 104.6 0.210 345.0 0.8 5.1 36.0 0.45 0.000 0.0
Carnis Embotits_i_derivats_caPERNIL_cuit_extra 50 100.0 10.7 6.4 2.4 2.9 0.6 42.5 0.0 0 135.0 480.0 7.5 68.0 12.0 1150 5.5 0.0 0.001 40.0 230.0 105.0 1,850.0 2.55 0.295 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS ESMORZAR 425 586 27 24 11 9 2 87 66 1628 643 1,175 341 388 70 2608 39 137.1 0.281 678 426 616 3,206 31.75 1.345 4
Cereals Grans_i_derivats_direcPA_blanc_de_blat 80 204.6 6.3 0.9 0.2 0.2 0.6 0.0 42.9 1302 92.8 392.8 27.2 70.4 21.6 1026 4.6 0.0 0.000 160.0 81.6 44.0 848.0 16.80 0.000 0.0
Carnis Embotits_i_derivats_caPERNIL_serrà 60 222.6 10.8 20.0 7.4 9.0 2.3 43.8 0.0 0 148.8 840.0 6.0 124.2 12.0 1350 1.3 0.0 0.001 48.0 330.0 126.0 2,100.0 0.00 0.060 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS MIG MATÍ 140 427 17 21 8 9 3 44 43 1302 242 1,233 33 195 34 2376 6 0.0 0.001 208 412 170 2,948 16.80 0.060 0
Carnis Aus_i_caça POLLASTRE,_cuixa_ amb_pell 100 190.5 19.5 12.5 4.2 5.2 2.6 74.0 0.0 0 250.0 95.0 15.0 188.0 15.0 1800 7.5 36.0 0.001 100.0 100.0 240.0 5,600.0 12.00 0.400 0.0
Vegetals Bulbs_tubercles_i_altr PATATA_nova_(maig-setembre) 60 46.2 1.0 0.2 0.1 0.0 0.1 0.0 9.7 780 192.0 6.6 3.6 20.4 8.4 180 1.8 0.0 0.000 36.0 90.0 12.0 480.0 15.00 0.000 9.6
Vegetals Hortalisses MONGETA_TENDRA 60 20.4 1.3 0.1 0.1 0.0 0.0 0.0 3.5 1440 153.0 1.2 30.6 26.4 15.6 520 1.8 33.0 0.000 156.0 43.2 69.6 510.0 26.40 0.000 12.0
Vegetals Bulbs_tubercles_i_altr PASTANAGA 60 20.3 0.6 0.1 0.0 0.0 0.1 0.0 4.2 1830 174.0 34.2 19.8 21.0 8.4 600 4.2 870.0 0.000 300.0 35.4 27.0 420.0 16.80 0.000 3.6
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS DINAR 280 277 22 13 4 5 3 74 17 4050 769 137 69 256 47 3100 15 939.0 0.001 592 269 349 7,010 70.20 0.400 25
Vegetals Fruita_dolça PLÀTAN 127 113.3 1.5 0.4 0.1 0.0 0.1 0.0 25.9 2515 490.2 2.5 11.4 35.6 45.7 772 2.5 45.7 0.000 283.2 64.8 80.0 772.2 24.13 0.000 12.7
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS BERENAR 127 113 2 0 0 0 0 0 26 2515 490 3 11 36 46 772 3 45.7 0.000 283 65 80 772 24.13 0.000 13
Carnis Carns BOVÍ_GRASSA,_costella 120 322.8 21.7 26.3 12.2 10.9 1.4 78.0 0.0 0 392.4 90.0 10.8 158.4 19.2 3120 2.8 0.0 0.000 0.0 84.0 180.0 5,040.0 8.40 3.240 0.0
Lactis Llets LLET_de_vaca,_sencera 500 326.0 16.5 17.5 11.0 5.5 0.5 63.0 23.5 0 745.0 230.0 615.0 460.0 60.0 360 16.5 180.0 0.300 410.0 200.0 855.0 450.0 29.50 2.100 10.0
Cereals Grans_i_derivats_direcBLAT_farina_75% 15 51.8 1.5 0.2 0.0 0.0 0.1 0.0 11.0 570 20.3 0.5 2.3 16.5 3.0 180 1.5 0.0 0.000 45.0 13.5 6.8 225.0 2.40 0.000 0.0
Vegetals Bulbs_tubercles_i_altr CEBA 50 16.5 0.6 0.0 0.0 0.0 0.0 0.0 3.5 900 85.0 6.0 14.0 16.5 3.5 175 2.8 0.0 0.000 10.0 17.0 12.5 200.0 8.00 0.000 9.5
Vegetals Hortalisses CARBASSÓ 50 11.0 0.8 0.2 0.1 0.1 0.1 0.0 1.5 540 101.0 1.0 11.0 15.0 7.5 400 1.0 10.0 0.001 15.0 50.0 30.0 275.0 15.00 0.000 8.5
Lactis Formatges F._MOZARELLA 60 134.7 11.9 9.7 6.3 2.4 0.3 46.8 0.0 0 40.2 223.8 379.2 256.8 14.4 120 1.2 27.0 0.060 210.0 18.0 162.0 84.0 6.00 0.390 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS SOPAR 795 862.8 53.1 53.8 29.58 18.93 2.39 187.8 39.5 2010 1,384 551 1,032 923 108 4355 25.7 217.0 0.361 690 383 1,246 6,274.00 69.30 5.730 28.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS RESSOPÓ 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0.00 0.00 0.000 0.0
TOTALS DIETA 1,767 2,267.0 121.4 111.6 53.07 42.44 10.21 392.9 191.3 11505 3,527 3,099 1,486 1,797 304 13211 89.0 1338.8 0.643 2,451 1,554 2,461 20,210 212.18 7.535 70.2
P.D.R. TOTAL DIA 2,268.0 78.21 78.21 19.55 39.10 19.55 340.2 312.8 15,641 3,100 2,000 1,000 1,000 220.0 20,000 110.0 500.0 5.00 7,500 1,100 1,100 14,000 400.0 2.40 45.00

ANÀLISI I AVALUACIÓ DELS RESULTATS


PERCENTATGE QUE COBREIX LA DIETA 100 155 143 271 109 52 115 61 74 114 155 149 180 138 66 81 268 13 33 141 224 144 53 314 156

PERCENTATGE MÍNIM QUE HA DE COBRIR LA DIETA 95 90 90 * 100 100 * 90 100 100 * 100 100 100 100 100 100 100 100 100 100 100 100 100 100
PERCENTATGE MÀXIM QUE HA DE COBRIR LA DIETA 105 110 110 100 ** ** 100 110 ** ** 100 ** ** ** ** ** ** ** ** ** ** ** ** ** **
* No hi ha límit mínim
** No hi ha límit màxim (amb aliments)
FITXA ANALÍTICA PER A L'AVALUACIÓ NUTRICIONAL DE DIETES
Alumne: Ainhoa Gámez Curs: EVIN-Etapes de la Vida i Nutrició

Biotipus: Dona/19-30 anys /estil de vida actiu/mínim Kcal/Kg/dia: 42.00 Normopes(kg): 58.50 Pes per calcular dieta(kg): 54.00

Vitamina B1

Vitamina B2
Vitamina D

Vitamina C
Vitamina A

Vitamina E
insaturats

insaturats

Colesterol
AG. Mono

Àcid Fòlic
Proteïnes

Vitamina
Saturats

Magnesi
AG. Poli
Grups Subgrups Aliments

Energia

Niacina
Glúcids

Potassi

Fòsfor
Porció

Lípids

Ferro
Fíbra

Calci

Iode
Sodi

B12
AG.
Pes en net i en crú g kcal g g g g g mg g mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS ESMORZAR 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS MIG MATÍ 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS DINAR 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS BERENAR 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS SOPAR 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0.00 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS RESSOPÓ 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0.00 0.00 0.000 0.0
TOTALS DIETA 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0 0.00 0.000 0.0
P.D.R. TOTAL DIA 2,268.0 78.21 78.21 19.55 39.10 19.55 340.2 312.8 15,641 3,100 2,000 1,000 1,000 220.0 20,000 110.0 500.0 5.00 7,500 1,100 1,100 14,000 400.0 2.40 45.00

ANÀLISI I AVALUACIÓ DELS RESULTATS


PERCENTATGE QUE COBREIX LA DIETA 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

PERCENTATGE MÍNIM QUE HA DE COBRIR LA DIETA 95 90 90 * 100 100 * 90 100 100 * 100 100 100 100 100 100 100 100 100 100 100 100 100 100
PERCENTATGE MÀXIM QUE HA DE COBRIR LA DIETA 105 110 110 100 ** ** 100 110 ** ** 100 ** ** ** ** ** ** ** ** ** ** ** ** ** **
* No hi ha límit mínim
** No hi ha límit màxim (amb aliments)
FITXA ANALÍTICA PER A L'AVALUACIÓ NUTRICIONAL DE DIETES
Alumne: Ainhoa Gámez Curs: EVIN-Etapes de la Vida i Nutrició

Biotipus: Dona/19-30 anys /estil de vida actiu/mínim Kcal/Kg/dia: 42.00 Normopes(kg): 58.50 Pes per calcular dieta(kg): 54.00

Vitamina B1

Vitamina B2
Vitamina D

Vitamina C
Vitamina A

Vitamina E
insaturats

insaturats

Colesterol
AG. Mono

Àcid Fòlic
Proteïnes

Vitamina
Saturats

Magnesi
AG. Poli
Grups Subgrups Aliments

Energia

Niacina
Glúcids

Potassi

Fòsfor
Porció

Lípids

Ferro
Fíbra

Calci

Iode
Sodi

B12
AG.
Pes en net i en crú g kcal g g g g g mg g mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS ESMORZAR 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS MIG MATÍ 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS DINAR 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS BERENAR 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS SOPAR 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0.00 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS RESSOPÓ 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0.00 0.00 0.000 0.0
TOTALS DIETA 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0 0.00 0.000 0.0
P.D.R. TOTAL DIA 2,268.0 78.21 78.21 19.55 39.10 19.55 340.2 312.8 15,641 3,100 2,000 1,000 1,000 220.0 20,000 110.0 500.0 5.00 7,500 1,100 1,100 14,000 400.0 2.40 45.00

ANÀLISI I AVALUACIÓ DELS RESULTATS


PERCENTATGE QUE COBREIX LA DIETA 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

PERCENTATGE MÍNIM QUE HA DE COBRIR LA DIETA 95 90 90 * 100 100 * 90 100 100 * 100 100 100 100 100 100 100 100 100 100 100 100 100 100
PERCENTATGE MÀXIM QUE HA DE COBRIR LA DIETA 105 110 110 100 ** ** 100 110 ** ** 100 ** ** ** ** ** ** ** ** ** ** ** ** ** **
* No hi ha límit mínim
** No hi ha límit màxim (amb aliments)
FITXA ANALÍTICA PER A L'AVALUACIÓ NUTRICIONAL DE DIETES
Alumne: Ainhoa Gámez Curs: EVIN-Etapes de la Vida i Nutrició

Biotipus: Dona/19-30 anys /estil de vida actiu/mínim Kcal/Kg/dia: 42.00 Normopes(kg): 58.50 Pes per calcular dieta(kg): 54.00

Vitamina B1

Vitamina B2
Vitamina D

Vitamina C
Vitamina A

Vitamina E
insaturats

insaturats

Colesterol
AG. Mono

Àcid Fòlic
Proteïnes

Vitamina
Saturats

Magnesi
AG. Poli
Grups Subgrups Aliments

Energia

Niacina
Glúcids

Potassi

Fòsfor
Porció

Lípids

Ferro
Fíbra

Calci

Iode
Sodi

B12
AG.
Pes en net i en crú g kcal g g g g g mg g mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS ESMORZAR 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS MIG MATÍ 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS DINAR 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS BERENAR 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS SOPAR 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0.00 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS RESSOPÓ 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0.00 0.00 0.000 0.0
TOTALS DIETA 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0 0.00 0.000 0.0
P.D.R. TOTAL DIA 2,268.0 78.21 78.21 19.55 39.10 19.55 340.2 312.8 15,641 3,100 2,000 1,000 1,000 220.0 20,000 110.0 500.0 5.00 7,500 1,100 1,100 14,000 400.0 2.40 45.00

ANÀLISI I AVALUACIÓ DELS RESULTATS


PERCENTATGE QUE COBREIX LA DIETA 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

PERCENTATGE MÍNIM QUE HA DE COBRIR LA DIETA 95 90 90 * 100 100 * 90 100 100 * 100 100 100 100 100 100 100 100 100 100 100 100 100 100
PERCENTATGE MÀXIM QUE HA DE COBRIR LA DIETA 105 110 110 100 ** ** 100 110 ** ** 100 ** ** ** ** ** ** ** ** ** ** ** ** ** **
* No hi ha límit mínim
** No hi ha límit màxim (amb aliments)
FITXA ANALÍTICA PER A L'AVALUACIÓ NUTRICIONAL DE DIETES
Alumne: Ainhoa Gámez Curs: EVIN-Etapes de la Vida i Nutrició

Biotipus: Dona/19-30 anys /estil de vida actiu/mínim Kcal/Kg/dia: 42.00 Normopes(kg): 58.50 Pes per calcular dieta(kg): 54.00

Vitamina B1

Vitamina B2
Vitamina D

Vitamina C
Vitamina A

Vitamina E
insaturats

insaturats

Colesterol
AG. Mono

Àcid Fòlic
Proteïnes

Vitamina
Saturats

Magnesi
AG. Poli
Grups Subgrups Aliments

Energia

Niacina
Glúcids

Potassi

Fòsfor
Porció

Lípids

Ferro
Fíbra

Calci

Iode
Sodi

B12
AG.
Pes en net i en crú g kcal g g g g g mg g mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS ESMORZAR 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS MIG MATÍ 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS DINAR 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS BERENAR 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS SOPAR 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0.00 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS RESSOPÓ 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0.00 0.00 0.000 0.0
TOTALS DIETA 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0 0.00 0.000 0.0
P.D.R. TOTAL DIA 2,268.0 78.21 78.21 19.55 39.10 19.55 340.2 312.8 15,641 3,100 2,000 1,000 1,000 220.0 20,000 110.0 500.0 5.00 7,500 1,100 1,100 14,000 400.0 2.40 45.00

ANÀLISI I AVALUACIÓ DELS RESULTATS


PERCENTATGE QUE COBREIX LA DIETA 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

PERCENTATGE MÍNIM QUE HA DE COBRIR LA DIETA 95 90 90 * 100 100 * 90 100 100 * 100 100 100 100 100 100 100 100 100 100 100 100 100 100
PERCENTATGE MÀXIM QUE HA DE COBRIR LA DIETA 105 110 110 100 ** ** 100 110 ** ** 100 ** ** ** ** ** ** ** ** ** ** ** ** ** **
* No hi ha límit mínim
** No hi ha límit màxim (amb aliments)
FITXA ANALÍTICA PER A L'AVALUACIÓ NUTRICIONAL DE DIETES
Alumne: Ainhoa Gámez Curs: EAN-1 - Tema 5 - SAD

Biotipus: Dona/19-30 anys /estil de vida actiu/mínim Kcal/Kg/dia: 42.00 Normopes(kg): 58.50 Pes per calcular dieta(kg): 54.00

Vitamina B1

Vitamina B2
Vitamina D

Vitamina C
Vitamina A

Vitamina E
insaturats
insaturats

Colesterol
AG. Mono

Àcid Fòlic
Proteïnes

Vitamina
Saturats

Magnesi
AG. Poli
Energia

Niacina
Glúcids

Potassi

Fòsfor
Porció

Lípids

Ferro
Fíbra

Calci

Iode
Sodi

B12
AG.
Dies
g kcal g g g g g mg g mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg
FAD dilluns 2,139 2734.2 137.6 94.5 24.1 41.2 21.5 371.1 330.5 15,075 3,616 2,687 752.7 1,839.2 312.8 16,252.7 76.0 119.3 5.977 16,798.2 1,389.2 2,319.4 54,266.4 237.1 7.268 48.3
FAD dimarts 1,400 2183.7 78.5 135.3 31.0 64.6 31.5 219.7 157.7 13,321 2,291 1,174 854.2 1,147.0 223.8 8,124.5 36.6 534.5 2.468 17,515.8 1,174.1 1,367.4 26,727.8 178.0 3.743 76.6
FAD dimecres 1,767 2267.0 121.4 111.6 53.1 42.4 10.2 392.9 191.3 11,505 3,527 3,099 1,486.4 1,796.7 304.4 13,211.2 89.0 1,338.8 0.643 2,450.7 1,553.7 2,461.0 20,210.2 212.2 7.535 70.2
FAD dijous 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0 0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.0 0.000 0.0
FAD divendres 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0 0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.0 0.000 0.0
FAD dissabte 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0 0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.0 0.000 0.0
FAD diumenge 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0 0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.0 0.000 0.0

TOTALS DIETES 5,306 7184.8 337.6 341.3 108.1 148.2 63.3 983.7 679.6 39901 9434 6959 3093.3 4782.9 841.0 37588 201.6 1992.5 9.088 36764.7 4117.1 6147.7 101204.4 627.3 18.545 195.0

MITJANA 1,769 2,395 113 114 36 49 21 328 227 13,300 3,145 2,320 1,031 1,594 280 12,529 67 664 3 12,255 1,372 2,049 33,735 209 6 65
P.D.R. TOTAL DIA 2,268.0 78.21 78.21 19.55 39.10 19.55 340.2 312.8 15,641 3,100 2,000 1,000 1,000 220.0 20,000 110.0 500.0 5.00 7,500 1,100 1,100 14,000 400.0 2.40 45.00

ANÀLISI I AVALUACIÓ DELS RESULTATS


PERCENTATGE QUE COBREIX LA DIETA 106 144 145 184 126 108 96 72 85 101 116 103 159 127 63 61 133 61 163 125 186 241 52 258 144

PERCENTATGE MÍNIM QUE HA DE COBRIR LA DIETA 95 90 90 * 100 100 * 90 100 100 * 100 100 100 100 100 100 100 100 100 100 100 100 100 100
PERCENTATGE MÀXIM QUE HA DE COBRIR LA DIETA 105 110 110 100 ** ** 100 110 ** ** 100 ** ** ** ** ** ** ** ** ** ** ** ** ** **
* No hi ha límit mínim
** No hi ha límit màxim (amb aliments)
FINAC-Fitxer d'Indexacció Nutricional dels Aliments i llurs Combinacions PERFIL DE LA MITJANA SETMANAL
Alumne: GRÀFICA D'EQUILIBRI NUTRICIONAL en
funció dels continguts de l'aliment i de les necessitats humanes
Ainhoa Gámez
Index 1 = aport equilibrat Inferior a 1 = aport pobre Superior a 1 = aport ric
Mitjana PDR ÍNDEX

1,5

00
00

50
50

2,
1,

2,
0,

0
CONTINGUTS
setmanal continguts
1 Porció d'aliment g 1,768.67 1,632.96 1.08 ###

2 Energia kcal 2,394.94 2,268.00 1.06 ###


3 Proteïnes g 112.52 78.21 1.44 ###
4 Lípids g 113.78 78.21 1.45 ###
5 AG. saturats g 36.04 19.55 1.84 ###
6 AG. monoinsaturats g 49.39 39.10 1.26 ###

7 AG. poliinsaturats g 21.10 19.55 1.08 ###


8 Glucids g 226.53 312.83 0.72 ###
9 Fibra mg 13,300.20 15,641.38 0.85 ###
10 Potassi mg 3,144.81 3,100.00 1.01 ###

11 Sodi mg 2,319.77 2,000.00 1.16 ###


12 Calci mg 1,031.10 1,000.00 1.03 ###
13 Fòsfor mg 1,594.30 1,000.00 1.59 ###
14 Magnesi mg 280.33 220.00 1.27 ###
15 Ferro mcg 12,529.45 20,000.00 0.63 ###

16 Iode mcg 67.20 110.00 0.61 ###


17 Vitamina A mcg 664.18 500.00 1.33 ###
18 Vitamina D mcg 3.03 5.00 0.61 ###
19 Vitamina E mcg 12,254.89 7,500.00 1.63 ###

20 Vitamina B1 mcg 1,372.35 1,100.00 1.25 ###


21 Vitamina B2 mcg 2,049.24 1,100.00 1.86 ###
22 Vit. Niacina mcg 33,734.80 14,000.00 2.41 ###
23 Vit. Àcid Fòlic mcg 209.09 400.00 0.52 ###

24 Vitamina B12 mcg 6.18 2.40 2.58 ###


25 Vitamina C mg 64.99 45.00 1.44 ###
26 Colesterol mg 327.89 340.20 0.96 ###
0 0 0 0 0
Kcal: kilocaloria g: gram mg: mil·ligram mcg: microgram AG: Àcids Grassos Tr: Traces sd: sense dades
0,5 1,0 1,5 2,0 2,5
Alumne:

Data:

ANÀLISI DELS RESULTATS I PROPO


Nutrients i % Equilibri,
altres Cobertura carencia ó
components de la PDR excés?

Energia 106% Equilibri

Proteïnes 144% Excés

Lípids 145% Excés

AGS 184% Excés

AGM 126% Equilibri

AGP 108% Equilibri

Glúcids 72% Carència

Fibra 85% Carència

Potassi 101% Equilibri

Sodi 116% Excés


Calci 103% Equilibri

Fòsfor 159% Equilibri

Magnesi 127% Equilibri

Ferro 63% Carència

Iode 61% Carència

Vitamina A 133% Equilibri

Vitamina D 61% Carència

Vitamina E 163% Equilibri

Tiamina o
125% Equilibri
vit. B1

Rioflavina o
186% Equilibri/ Excés
vit. B2

Niacina 241% Equilibri/ Excés

Àcid Fòlic 52% Carència

Vitamina
258% Equilibri/ Excés
B12

Vit. C 52% Carència


Colesterol 96% Equilibri
Ainhoa Gámez

18 d’octubre de 2022

DELS RESULTATS I PROPOSTES DE MILLORA

Possibles causes Propostes de millora

Menjo més racions de proteïnes diàries


Reduïr el consum de proteïnes
de les recomenades

Canviar els esmorzar per altres opcions


Menjo molta mantega i aliments fregits que no continguin mantega i canviar el
tipus d’elaboració dels meus àpats
Consumint més peix i pollastre,
Consum en excés d’embutits, carns i verdures i fruita, menjant talls magres
llet de la carn o cuinant al forn o la parilla
en compte de fregir

En els dies estudiats no he menjat res


de pasta, normalment no es així,
Menjant més pasta i fruita.
llavors l’únic aport de glúcids és del pa
i algunes verdures
Menjo poca fruita i poca verdura,
llavors la poca verdura que he menjat Menjar més fruita i verdura i afegir
en els dies estudiats no assoleix els pasta o pa integral
nivells de fibra

Consum en excés d’embutits, carns i


llet
Per la manca de fruits secs i llegums en Menjant més llegums, fruits secs i
la dieta verdures de fulla verda

Augmentant el consum de mariscs,


Manca de peix i mariscs i verdures
sobretot escopinyes i gambes

Manca de peix

Carència de consum de verdures de


Menjar més verdures i cítrics
fulla crues i cítrics

Manca de consum de fruites i poques Menjar més fruita i verdura


verdures especialment cítrics
Realment no arribo al màxim així que
es podria considerar equilibri
z

2022

MILLORA

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