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Dieta Quantitativa-Ainhoa Gámez
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Kcal/ g/kg/ mg/ 100 mg/kg/
BIOTIPUS kg
kg/dia dia
g/kg/dia g/kg/dia g/kg/dia g/kg/dia
kcal
g/kg/dia
dia
mg/ dia mg/ dia mg/ dia mg/ dia mg/ dia µg/ dia µg/ dia µg/ dia µg/ dia µg/ dia µg/ dia µg/ dia µg/ dia µg/ dia µg/ dia µg/ dia µg/ dia mg/ dia
Embarassada 1er Trimestre/19-30
anys /estil de vida sedentari/mínim 58.5 36.5 1.26 1.26 0.31 0.63 0.31 15 5.03 251 3,500 2000.0 1000 1000 220 5,500 20,000 200 800 5.0 7,500 1,400 1,400 18,000 1,900 600 2.6 55
Embarassada 1er Trimestre/19-30
anys /estil de vida actiu/mínim 58.5 43.5 1.50 1.50 0.37 0.75 0.37 15 5.99 300 3,500 2000.0 1000 1000 220 5,500 20,000 200 800 5.0 7,500 1,400 1,400 18,000 1,900 600 2.6 55
Embarassada 1er Trimestre/30-60 anys
/estil de vida sedentari/mínim 58.5 35.5 1.22 1.22 0.31 0.61 0.31 15 4.89 244 3,500 2000.0 1000 1000 220 5,500 20,000 200 800 5.0 7,500 1,400 1,400 18,000 1,900 600 2.6 55
Embarassada 1er Trimestre/30-60 anys
/estil de vida actiu/mínim 58.5 42.5 1.46 1.46 0.37 0.73 0.37 15 5.86 293 3,500 2000.0 1000 1000 220 5,500 20,000 200 800 5.0 7,500 1,400 1,400 18,000 1,900 600 2.6 55
Embarassada 2n Trimestre/19-30
anys /estil de vida sedentari/mínim 63.4 39.9 1.37 1.37 0.34 0.69 0.34 15 5.50 275 3,500 2000.0 1000 1000 220 7,000 20,000 200 800 5.0 7,500 1,400 1,400 18,000 1,900 600 2.6 55
Embarassada 2n Trimestre/19-30
anys /estil de vida actiu/mínim 63.4 46.9 1.62 1.62 0.40 0.81 0.40 15 6.46 323 3,500 2000.0 1000 1000 220 7,000 20,000 200 800 5.0 7,500 1,400 1,400 18,000 1,900 600 2.6 55
Embarassada 2n Trimestre/30-60
anys /estil de vida sedentari/mínim 63.4 38.9 1.34 1.34 0.34 0.67 0.34 15 5.36 268 3,500 2000.0 1000 1000 220 7,000 20,000 200 800 5.0 7,500 1,400 1,400 18,000 1,900 600 2.6 55
Embarassada 2n Trimestre/30-60
anys /estil de vida actiu/mínim 63.4 45.9 1.58 1.58 0.40 0.79 0.40 15 6.33 316 3,500 2000.0 1000 1000 220 7,000 20,000 200 800 5.0 7,500 1,400 1,400 18,000 1,900 600 2.6 55
Embarassada 3er Trimestre/19-30
anys /estil de vida sedentari/mínim 68.2 43.1 1.49 1.49 0.37 0.74 0.37 15 5.95 297 3,500 2000.0 1200 1000 220 10,000 20,000 200 800 5.0 7,500 1,400 1,400 18,000 1,900 600 2.6 55
Embarassada 3er Trimestre/19-30
anys /estil de vida actiu/mínim 68.2 50.1 1.73 1.73 0.43 0.86 0.43 15 6.91 346 3,500 2000.0 1200 1000 220 10,000 20,000 200 800 5.0 7,500 1,400 1,400 18,000 1,900 600 2.6 55
Embarassada 3er Trimestre/30-60 anys
/estil de vida sedentari/mínim 68.2 42.1 1.45 1.45 0.36 0.73 0.36 15 5.81 290 3,500 2000.0 1200 1000 220 10,000 20,000 200 800 5.0 7,500 1,400 1,400 18,000 1,900 600 2.6 55
Embarassada 3er Trimestre/30-60 anys
/estil de vida actiu/mínim 68.2 49.1 1.69 1.69 0.42 0.85 0.42 15 6.78 339 3,500 2000.0 1200 1000 220 10,000 20,000 200 800 5.0 7,500 1,400 1,400 18,000 1,900 600 2.6 55
Dona Lactant/19-30 anys /estil de vida
sedentari/mínim 62.8 43.6 1.50 1.50 0.38 0.75 0.38 15 6.02 301 3,500 2000.0 1000 1000 270 9,500 20,000 200 850 5.0 7,500 1,500 1,600 17,000 2,000 500 2.8 70
Dona Lactant/19-30 anys /estil de vida
actiu/mínim 62.8 50.6 1.75 1.75 0.44 0.87 0.44 15 6.98 349 3,500 2000.0 1000 1000 270 9,500 20,000 200 850 5.0 7,500 1,500 1,600 17,000 2,000 500 2.8 70
Dona Lactant/30-60 anys /estil de vida
sedentari/mínim 62.8 42.6 1.47 1.47 0.37 0.74 0.37 15 5.88 294 3,500 2000.0 1000 1000 270 9,500 20,000 200 850 5.0 7,500 1,500 1,600 17,000 2,000 500 2.8 70
Dona Lactant/30-60 anys /estil de vida
actiu/mínim 62.8 49.6 1.71 1.71 0.43 0.86 0.43 15 6.85 342 3,500 2000.0 1000 1000 270 9,500 20,000 200 850 5.0 7,500 1,500 1,600 17,000 2,000 500 2.8 70
Nens i nenes < 1 mes 4.0 115.0 2.84 6.05 11.92 800 120 500 125 60 2,800 7,000 35 450 10.0 4,000 300 400 4,000 100 40 0.3 50
Nens > 1 - < 3 mesos 6.0 100.4 2.50 5.31 10.45 800 120 500 125 60 2,800 7,000 35 450 10.0 4,000 300 400 4,000 100 40 0.3 50
Nenes > 1 - < 3 mesos 5.5 100.4 2.39 5.33 10.50 800 120 500 125 60 2,800 7,000 35 450 10.0 4,000 300 400 4,000 100 40 0.3 50
Nens > 3 - < 6 mesos 8.0 95.6 2.39 5.10 10.04 800 120 500 125 60 2,800 7,000 35 450 10.0 4,000 300 400 4,000 100 40 0.3 50
Nenes > 3 - < 6 mesos 7.5 95.6 2.39 5.10 10.04 800 120 500 125 60 2,800 7,000 35 450 10.0 4,000 300 400 4,000 100 40 0.3 50
Nens > 6 - < 9 mesos 9.0 95.6 2.39 4.78 10.75 700 370 600 250 85 4,100 7,000 45 450 10.0 5,000 400 600 6,000 300 60 0.3 50
Nenes > 6 - < 9 mesos 8.5 95.6 2.39 4.78 10.75 700 370 600 250 85 4,100 7,000 45 450 10.0 5,000 400 600 6,000 300 60 0.3 50
Nens > 9 - < 12 mesos 10.0 95.6 2.39 4.78 10.76 700 370 600 250 85 4,100 7,000 45 450 10.0 5,000 400 600 6,000 300 60 0.3 50
Nenes > 9 - < 12 mesos 9.5 95.6 2.39 4.78 10.75 700 370 600 250 85 4,100 7,000 45 450 10.0 5,000 400 600 6,000 300 60 0.3 50
Nens > 12 - < 18mesos 11.5 95.6 2.87 4.25 11.48 574 800 1,000 650 400 125 4,100 7,000 55 300 10.0 7,000 500 800 8,000 500 100 0.9 55
Nenes > 12 - < 18mesos 11.0 95.6 2.88 4.25 11.48 574 800 1,000 650 400 125 4,100 7,000 55 300 10.0 7,000 500 800 8,000 500 100 0.9 55
Nens > 18 - < 24 mesos 12.5 95.6 2.87 4.25 11.47 574 800 1,000 650 400 125 4,100 7,000 55 300 10.0 7,000 500 800 8,000 500 100 0.9 55
Nenes > 18 - < 24 mesos 12.0 95.6 2.88 4.26 11.50 575 800 1,000 650 400 125 4,100 7,000 55 300 10.0 7,000 500 800 8,000 500 100 0.9 55
Nens > 24 - < 30 mesos 14.0 95.6 2.87 4.25 1.06 2.12 1.06 11.47 573 800 1,000 650 400 125 4,100 7,000 55 300 10.0 7,000 500 800 8,000 500 100 0.9 55
Nenes > 24 - < 30 mesos 13.0 95.6 2.87 4.26 1.06 2.13 1.06 11.49 575 800 1,000 650 400 125 4,100 7,000 55 300 10.0 7,000 500 800 8,000 500 100 0.9 55
Nens > 30 - < 36 mesos 15.0 95.6 2.87 4.25 1.06 2.12 1.06 11.47 574 800 1,000 650 400 125 4,100 7,000 55 300 10.0 7,000 500 800 8,000 500 100 0.9 55
Nenes > 30 - < 36 mesos 14.0 95.6 2.87 4.25 1.06 2.12 1.06 11.47 573 800 1,000 650 400 125 4,100 7,000 55 300 10.0 7,000 500 800 8,000 500 100 0.9 55
Nens 3-4 anys 15.5 94.4 2.82 2.93 0.73 1.46 0.73 14.11 705 1,100 1,000 650 400 125 5,100 7,000 55 300 10.0 7,000 500 800 8,000 600 100 0.9 55
Nenes 3-4 anys 15.0 89.6 2.81 2.85 0.71 1.43 0.71 13.28 664 1,100 1,000 650 400 125 5,100 7,000 55 300 10.0 7,000 500 800 8,000 600 100 0.9 55
Nens 4-5 anys 17.5 89.6 2.68 2.78 0.70 1.39 0.70 13.41 671 1,100 1,200 650 500 200 5,100 9,000 70 300 10.0 8,000 700 1,000 11,000 600 100 1.5 55
Nenes 4-5 anys 17.0 87.2 2.72 2.76 0.69 1.38 0.69 12.86 643 1,100 1,200 650 500 200 5,100 9,000 70 300 10.0 8,000 700 1,000 11,000 600 100 1.5 55
Nens 5-6 anys 19.5 87.2 2.61 2.71 0.68 1.35 0.68 13.05 653 2,000 1,200 650 500 200 5,100 9,000 70 300 10.0 8,000 700 1,000 11,000 600 100 1.5 55
Nenes 5-6 anys 19.5 83.6 2.60 2.64 0.66 1.32 0.66 12.29 615 2,000 1,200 650 500 200 5,100 9,000 70 300 10.0 8,000 700 1,000 11,000 600 100 1.5 55
Nens 6-7 anys 22.0 83.6 2.51 2.60 0.65 1.30 0.65 15 12.55 627 2,000 1,200 650 700 250 5,100 9,000 90 300 2.5 8,000 800 1,200 13,000 600 100 1.5 55
Nenes 6-7 anys 21.5 78.9 2.47 2.50 0.62 1.25 0.62 15 11.64 582 2,000 1,200 650 700 250 5,100 9,000 90 300 2.5 8,000 800 1,200 13,000 600 100 1.5 55
Nens 7-8 anys 24.5 78.9 2.37 2.46 0.61 1.23 0.61 15 11.85 593 2,000 1,200 650 700 250 5,600 9,000 90 300 2.5 8,000 800 1,200 13,000 1,000 100 1.5 55
Nenes 7-8 anys 24.0 72.9 2.27 2.30 0.58 1.15 0.58 15 10.72 536 2,000 1,200 650 700 250 5,600 9,000 90 300 2.5 8,000 800 1,200 13,000 1,000 100 1.5 55
Nens 8-9 anys 27.0 73.0 2.19 2.27 0.57 1.14 0.57 15 10.04 502 2,000 1,200 650 700 250 5,600 9,000 90 300 2.5 8,000 800 1,200 13,000 1,000 100 1.5 55
Nenes 8-9 anys 27.0 65.7 2.05 2.07 0.52 1.04 0.52 15 9.01 450 2,000 1,200 650 700 250 5,600 9,000 90 300 2.5 8,000 800 1,200 13,000 1,000 100 1.5 55
Nens 9-10 anys 30.0 68.1 2.04 2.12 0.53 1.06 0.53 15 10.22 511 3,100 1,500 650 700 250 5,600 9,000 90 300 2.5 8,000 800 1,200 13,000 1,000 100 1.5 55
Nenes 9-10 anys 30.5 58.6 1.98 1.96 0.49 0.98 0.49 15 8.30 415 3,100 1,500 650 700 250 5,600 9,000 90 300 2.5 8,000 800 1,200 13,000 1,000 100 1.5 55
Nois 10 -11 anys 33.0 63.0 2.37 2.35 0.59 1.18 0.59 15 8.14 407 3,100 1,500 800 1200 350 9,700 12,000 125 575 2.5 10,000 1,000 1,500 16,000 1,300 100 2.0 60
Noies 10 - 11 anys 34.0 53.7 2.35 1.82 0.46 0.91 0.46 15 6.98 349 3,100 1,500 800 1200 300 7,800 18,000 115 575 2.5 8,000 900 1,400 15,000 1,200 100 2.0 60
Nois 11-12 anys 36.5 60.2 2.33 2.31 0.58 1.15 0.58 15 7.52 376 3,100 1,500 800 1200 350 9,700 12,000 125 575 2.5 10,000 1,000 1,500 16,000 1,300 100 2.0 60
Noies 11-12 anys 37.5 50.7 2.28 1.75 0.44 0.87 0.44 15 6.46 323 3,100 1,500 800 1200 300 7,800 18,000 115 575 2.5 8,000 900 1,400 15,000 1,200 100 2.0 60
Nois 12-13 anys 41.0 57.1 2.21 2.19 0.55 1.09 0.55 15 7.14 357 3,100 1,500 800 1200 350 9,700 12,000 125 575 2.5 10,000 1,000 1,500 16,000 1,300 100 2.0 60
Noies 12-13 anys 43.0 47.5 2.14 1.64 0.41 0.82 0.41 15 6.06 303 3,100 1,500 800 1200 300 7,800 18,000 115 575 2.5 8,000 900 1,400 15,000 1,200 100 2.0 60
Nois 13-14 anys 47.0 54.0 2.16 2.07 0.52 1.04 0.52 15 6.69 335 3,100 1,500 850 1200 400 9,700 15,000 135 725 2.5 10,000 1,100 1,700 18,000 1,300 200 2.0 60
Noies 13-14 anys 48.0 44.5 2.01 1.53 0.38 0.77 0.38 15 5.68 284 3,100 1,500 850 1200 330 7,800 18,000 115 725 2.5 8,000 1,000 1,500 17,000 1,200 200 2.0 60
Nois 14-15 anys 53.0 49.1 1.96 1.91 0.48 0.95 0.48 15 6.02 301 3,100 1,500 850 1200 400 9,700 15,000 135 725 2.5 10,000 1,100 1,700 18,000 1,300 200 2.0 60
Noies 14-15 anys 50.5 41.4 1.81 1.42 0.36 0.71 0.36 15 5.33 266 3,100 1,500 850 1200 330 7,800 18,000 115 725 2.5 8,000 1,000 1,500 17,000 1,200 200 2.0 60
Nois 15-16 anys 58.0 47.0 1.88 1.83 0.46 0.91 0.46 15 5.76 288 3,100 1,500 850 1200 400 9,700 15,000 135 725 2.5 10,000 1,100 1,700 18,000 1,300 200 2.0 60
Noies 15-16 anys 52.5 40.4 1.77 1.39 0.35 0.70 0.35 15 5.20 260 3,500 1,500 850 1200 330 7,800 18,000 115 725 2.5 8,000 1,000 1,500 17,000 1,200 200 2.0 60
Nois 16-17 anys 62.5 45.6 1.82 1.77 0.44 0.89 0.44 15 5.58 279 3,500 1,500 850 1200 400 9,700 15,000 145 750 2.5 10,000 1,200 1,800 20,000 1,300 200 2.0 60
Noies 16-17 anys 54.0 39.7 1.74 1.37 0.34 0.68 0.34 15 5.11 256 3,500 1,500 850 1200 330 7,800 18,000 115 750 2.5 8,000 900 1,400 15,000 1,200 200 2.0 60
Nois 17-18 anys 64.5 44.4 1.78 1.73 0.43 0.86 0.43 15 5.45 272 3,500 1,500 850 1200 400 9,700 15,000 145 750 2.5 10,000 1,200 1,800 20,000 1,300 200 2.0 60
Noies 17-18 anys 54.5 38.6 1.72 1.35 0.34 0.68 0.34 15 5.06 253 3,500 1,500 850 1200 330 7,800 18,000 115 750 2.5 8,000 900 1,400 15,000 1,200 200 2.0 60
Nois 18 - 19 anys 66.3 43.7 1.75 1.70 0.43 0.85 0.43 15 5.36 268 3,500 1,500 850 1200 400 9,700 15,000 145 750 2.5 10,000 1,200 1,800 20,000 1,300 200 2.0 60
Noies 18-19 anys 57.3 36.7 1.61 1.26 0.32 0.63 0.32 15 4.73 236 3,500 1,500 850 1200 330 7,800 18,000 115 750 2.5 8,000 900 1,400 15,000 1,200 200 2.0 60
Home/19-30 anys /estil de vida
sedentari/mínim 75 37.0 1.28 1.28 0.32 0.64 0.32 15 5.10 255 3,500 2000.0 1000 1000 260 7,000 9,000 130 600 5.0 10,000 1,200 1,300 16,000 1,300 400 2.4 45
Home/19-30 anys /estil de vida
sedentari/màxim 75 41.0 1.41 1.41 0.35 0.71 0.35 15 5.66 283 3,500 2000.0 1000 1000 260 7,000 9,000 130 600 5.0 10,000 1,200 1,300 16,000 1,300 400 2.4 45
Home/19-30 anys /estil de vida
actiu/mínim 75 45.0 1.55 1.55 0.39 0.78 0.39 15 6.21 310 3,500 2000.0 1000 1000 260 7,000 9,000 130 600 5.0 10,000 1,200 1,300 16,000 1,300 400 2.4 45
Home/19-30 anys /estil de vida
actiu/màxim 75 49.0 1.69 1.69 0.42 0.84 0.42 15 6.76 338 3,500 2000.0 1000 1000 260 7,000 9,000 130 600 5.0 10,000 1,200 1,300 16,000 1,300 400 2.4 45
Home/19-30 anys /estil de vida molt
actiu/mínim 75 53.0 1.83 1.83 0.46 0.91 0.46 15 7.31 366 3,500 2000.0 1000 1000 260 7,000 9,000 130 600 5.0 10,000 1,200 1,300 16,000 1,300 400 2.4 45
Home/19-30 anys /estil de vida molt
actiu/màxim 75 57.0 1.97 1.97 0.49 0.98 0.49 15 7.86 393 3,500 2000.0 1000 1000 260 7,000 9,000 130 600 5.0 10,000 1,200 1,300 16,000 1,300 400 2.4 45
Dona/19-30 anys /estil de vida
sedentari/mínim 58.5 35.0 1.21 1.21 0.30 0.60 0.30 15 4.83 241 3100 2000.0 1000 1000 220 4,900 20,000 110 500 5.0 7,500 1,100 1,100 14,000 1,300 400 2.4 45
Dona/19-30 anys /estil de vida
sedentari/màxim 58.5 38.0 1.31 1.31 0.33 0.66 0.33 15 5.24 262 3100 2000.0 1000 1000 220 4,900 20,000 110 500 5.0 7,500 1,100 1,100 14,000 1,300 400 2.4 45
Dona/19-30 anys /estil de vida
actiu/mínim 58.5 42.0 1.45 1.45 0.36 0.72 0.36 15 5.79 290 3100 2000.0 1000 1000 220 4,900 20,000 110 500 5.0 7,500 1,100 1,100 14,000 1,300 400 2.4 45
Dona/19-30 anys /estil de vida
actiu/màxim 58.5 45.0 1.55 1.55 0.39 0.78 0.39 15 6.21 310 3100 2000.0 1000 1000 220 4,900 20,000 110 500 5.0 7,500 1,100 1,100 14,000 1,300 400 2.4 45
Dona/19-30 anys /estil de vida molt
actiu/mínim 58.5 48.0 1.66 1.66 0.41 0.83 0.41 15 6.62 331 3100 2000.0 1000 1000 220 4,900 20,000 110 500 5.0 7,500 1,100 1,100 14,000 1,300 400 2.4 45
Dona/19-30 anys /estil de vida molt
actiu/màxim 58.5 52.0 1.79 1.79 0.45 0.90 0.45 15 7.17 359 3100 2000.0 1000 1000 220 4,900 20,000 110 500 5.0 7,500 1,100 1,100 14,000 1,300 400 2.4 45
Home/30-60 anys /estil de vida
sedentari/mínim 75 36.0 1.24 1.24 0.31 0.62 0.31 15 4.97 248 3,500 2000.0 1000 1000 260 7,000 9,000 130 600 5.0 10,000 1,200 1,300 16,000 1,300 400 2.4 45
Home/30-60 anys /estil de vida
sedentari/màxim 75 40.0 1.38 1.38 0.34 0.69 0.34 15 5.52 276 3,500 2000.0 1000 1000 260 7,000 9,000 130 600 5.0 10,000 1,200 1,300 16,000 1,300 400 2.4 45
Home/30-60 anys /estil de vida
actiu/mínim 75 44.0 1.52 1.52 0.38 0.76 0.38 15 6.07 303 3,500 2000.0 1000 1000 260 7,000 9,000 130 600 5.0 10,000 1,200 1,300 16,000 1,300 400 2.4 45
Home/30-60 anys /estil de vida
actiu/màxim 75 47.0 1.62 1.62 0.41 0.81 0.41 15 6.48 324 3,500 2000.0 1000 1000 260 7,000 9,000 130 600 5.0 10,000 1,200 1,300 16,000 1,300 400 2.4 45
Home/30-60 anys /estil de vida molt
actiu/mínim 75 51.0 1.76 1.76 0.44 0.88 0.44 15 7.03 352 3,500 2000.0 1000 1000 260 7,000 9,000 130 600 5.0 10,000 1,200 1,300 16,000 1,300 400 2.4 45
Home/30-60 anys /estil de vida molt
actiu/màxim 75 55.0 1.90 1.90 0.47 0.95 0.47 15 7.59 379 3,500 2000.0 1000 1000 260 7,000 9,000 130 600 5.0 10,000 1,200 1,300 16,000 1,300 400 2.4 45
Dona/30-60 anys /estil de vida
sedentari/mínim 58.5 34.0 1.17 1.17 0.29 0.59 0.29 15 4.69 234 3100 2000.0 1000 1000 220 4,900 20,000 110 500 5.0 7,500 1,100 1,100 14,000 1,500 400 2.4 45
Dona/30-60 anys /estil de vida
sedentari/màxim 58.5 37.0 1.28 1.28 0.32 0.64 0.32 15 5.10 255 3100 2000.0 1000 1000 220 4,900 20,000 110 500 5.0 7,500 1,100 1,100 14,000 1,500 400 2.4 45
Dona/30-60 anys /estil de vida
actiu/mínim 58.5 41.0 1.41 1.41 0.35 0.71 0.35 15 5.66 283 3100 2000.0 1000 1000 220 4,900 20,000 110 500 5.0 7,500 1,100 1,100 14,000 1,500 400 2.4 45
Dona/30-60 anys /estil de vida
actiu/màxim 58.5 45.0 1.55 1.55 0.39 0.78 0.39 15 6.21 310 3100 2000.0 1000 1000 220 4,900 20,000 110 500 5.0 7,500 1,100 1,100 14,000 1,500 400 2.4 45
Dona/30-60 anys /estil de vida molt
actiu/mínim 58.5 48.0 1.66 1.66 0.41 0.83 0.41 15 6.62 331 3100 2000.0 1000 1000 220 4,900 20,000 110 500 5.0 7,500 1,100 1,100 14,000 1,500 400 2.4 45
Dona/30-60 anys /estil de vida molt
actiu/màxim 58.5 52.0 1.79 1.79 0.45 0.90 0.45 15 7.17 359 3100 2000.0 1000 1000 220 4,900 20,000 110 500 5.0 7,500 1,100 1,100 14,000 1,500 400 2.4 45
Home/major 60 anys /estil de vida
sedentari/mínim 75 30.0 1.10 0.88 0.22 0.44 0.22 15 4.41 221 3,500 2000.0 1300 1000 230 7,000 9,000 130 600 15.0 10,000 1,200 1,300 16,000 1,700 400 2.4 45
Home/major 60 anys /estil de vida
sedentari/màxim 75 33.0 1.21 0.97 0.24 0.49 0.24 15 4.85 243 3,500 2000.0 1300 1000 230 7,000 9,000 130 600 15.0 10,000 1,200 1,300 16,000 1,700 400 2.4 45
Home/major 60 anys /estil de vida
actiu/mínim 75 36.0 1.32 1.06 0.26 0.53 0.26 15 5.29 265 3,500 2000.0 1300 1000 230 7,000 9,000 130 600 15.0 10,000 1,200 1,300 16,000 1,700 400 2.4 45
Home/major 60 anys /estil de vida
actiu/màxim 75 39.0 1.43 1.15 0.29 0.57 0.29 15 5.74 287 3,500 2000.0 1300 1000 230 7,000 9,000 130 600 15.0 10,000 1,200 1,300 16,000 1,700 400 2.4 45
Home/major 60 anys /estil de vida molt
actiu/mínim 75 42.0 1.54 1.24 0.31 0.62 0.31 15 6.18 309 3,500 2000.0 1300 1000 230 7,000 9,000 130 600 15.0 10,000 1,200 1,300 16,000 1,700 400 2.4 45
Home/major 60 anys /estil de vida molt
actiu/màxim 75 45.0 1.65 1.32 0.33 0.66 0.33 15 6.62 331 3,500 2000.0 1300 1000 230 7,000 9,000 130 600 15.0 10,000 1,200 1,300 16,000 1,700 400 2.4 45
Dona/major 60 anys /estil de vida
sedentari/mínim 58.5 31.0 1.14 0.91 0.23 0.46 0.23 15 4.56 228 3100 2000.0 1300 1300 190 4,900 8,000 110 600 15.0 7,500 1,100 1,100 14,000 1,500 400 2.4 45
Dona/major 60 anys /estil de vida
sedentari/màxim 58.5 34.0 1.25 1.00 0.25 0.50 0.25 15 5.00 250 3100 2000.0 1300 1300 190 4,900 8,000 110 600 15.0 7,500 1,100 1,100 14,000 1,500 400 2.4 45
Dona/major 60 anys /estil de vida
actiu/mínim 58.5 37.0 1.36 1.09 0.27 0.54 0.27 15 5.44 272 3100 2000.0 1300 1300 190 4,900 8,000 110 600 15.0 7,500 1,100 1,100 14,000 1,500 400 2.4 45
Dona/major 60anys /estil de vida
actiu/màxim 58.5 40.0 1.47 1.18 0.29 0.59 0.29 15 5.88 294 3100 2000.0 1300 1300 190 4,900 8,000 110 600 15.0 7,500 1,100 1,100 14,000 1,500 400 2.4 45
Dona/major 60 anys /estil de vida molt
actiu/mínim 58.5 43.0 1.58 1.26 0.32 0.63 0.32 15 6.32 316 3100 2000.0 1300 1300 190 4,900 8,000 110 600 15.0 7,500 1,100 1,100 14,000 1,500 400 2.4 45
Dona/major 60 anys /estil de vida molt
actiu/màxim 58.5 46.0 1.69 1.35 0.34 0.68 0.34 15 6.76 338 3100 2000.0 1300 1300 190 4,900 8,000 110 600 15.0 7,500 1,100 1,100 14,000 1,500 400 2.4 45
Grups Lactis 2 Carnis 3 Vegetals 4 Cereals 5 Aliments_elaborats 5
Lactis 1 Llets 1 Carns 1 Hortalisses 1 Grans_i_derivats_directes 1 Aliments_infantils_llets 1
Carnis 2 Llets_fermentades 2 Grans_i_derivats_directes_ensucrat
Aus_i_caça 2 Vegetals_diversos 2 2 Aliments_infantils_cereals 2
Vegetals 3 Formatges s
3 Menuts 3 Bulbs_tubercles_i_altres 3 Sucres_i_altres_dolços 3 Aliments_infantils_triturats 3
Cereals 4 Derivats_grassos 4 Embotits_i_derivats_carnis 4 Llegums 4 Pastisseria_i_forneria 4 Aperitius 4
Aliments_elaborats 5 Altres_lactics 5 Peixos 5 Fruita_fresca 5 Begudes_refrescants_i_derivats 5 Plats_precuinats 5
Mariscs_moluscs_i_crustaci
6 Fruita_dolça 6 Begudes_alcohòliques_i_derivats 6 Productes_dietètics 6
s
Peixos_en_conserva
Llets 13 7 Fruita_grassa 7 Salses_i_condiments 7
LLET_de_cabra 1 Ous 8 Fruita_en_almivar 8
LLET_de_vaca,_concentrada 2 Fruita_seca 9 Grans_i_derivats_directes 29
LLET_de_vaca,_descremada 3 Fruits_secs 10 ARRÒS_blanc 1
LLET_de_vaca,_descremada_en 4 Carns 19 Olis_margarines_i_maioneses 11 ARRÒS_farina 2
LLET_de_vaca,_semidrescrema
_pols 5 BE,_costelles 3
1 ARRÒS_integral Aliments_infantils_llets 34
da 6 BE,_cuixa 4 1
LLET_de_vaca,_sencera 2 ARRÒS_salvatge (0÷6 m)_NATIVA 1_(Nestlé)
LLET_de_vaca,_sencera_"calcio 7 BE,_espatlla 32 BLAT_DE_MORO,_crispetes_amb_oli_i_s 5 2
3 Hortalisses (0÷6_m)_ALMIRÓN_1_(Nutricia)
LLET_de_vaca,_sencera_en_pol
"_(Puleva) 8 BOVÍ_cua al 6 3
4 ALBERGINIA 1 BLAT_DE_MORO_farina_(Maicena) (0÷6_m)_MILTINA_1_(Humana)
LLET_de_vaca_descremada_"C
s 9 BOVÍ_GRASSA,_costella 7 4
5 API 2 BLAT_DE_MORO_gra_sencer (0÷6_m)_NOVALAC_PREMIUM_(Novolac)
alcio"_(Puleva)
LLET_de_vaca_semidescremad 10 BOVÍ_MAGRA,_cap_de_mort 8 5
6 BLEDA 3 BLAT_DE_MORO_tendre (0÷6_m)_NUTRASENSE_1_(Hero_Baby)
a_"Calcio"_(Puleva) 11 BOVÍ_MAGRA,_filet 9 6
LLET_d'ovella 7 BRÒCOLI 4 BLAT_farina_75% (0÷6
(0÷6_m)_PULEVA_BEBÉ_(Puleva)
LLET_materna_10è_dia 12 BOVÍ_MAGRA,_filet_de_llonzes 8 CARBASSA 5 BLAT_farina_integral 10 m)_ESPECIAL_ALMIRÓN_1_DIGEST_baix 7
LLET_materna_madura_2_mes 13 BOVÍ_MAGRA,_tall_rodó_de_la 11 (0÷6 m)_ESPECIAL_ALFARÉ-Sense 8
9 CARBASSÓ 6 BLAT_germen a Lactosa_(Nutricia)
os _cuixa 12 Lactosa_(Nestlé)
(0÷6 m)_ESPECIAL_ALMIRÓN 9
BOVÍ_MAGRA,_tapa_plana 10 CARD 7 BLAT_gra_sencer (0÷6
13 PREMATURO_(Nutricia) 10
BOVÍ_SEMI_GRASSA,_mitjana 11 CARXOFA 8 BLAT_segó m)_ESPECIAL_BLEMIL_IRC_Insuficiència
14 (0÷6 m)_ESPECIAL_MILTINA_AC_Anti 11
CAVALL 12 COGOMBRE 9 BLAT_sèmola (0÷6
_Renal_Crònica_(Ordesa)
15 Còlic_(Humana) 12
CONILL_DE_GRANJA 13 COL_blanca 10 CIVADA_flocs (0÷6
m)_ESPECIAL_NIDINA_AR_Anti_Regurgit
Llets_fermentades 12 PORC,_costella 14 COL_DE_BRUSSEL·LES 11 CIVADA_gra_sencer 16 m)_ESPECIAL_NUTRIBÉN_AE_1_Anti_Re
acions_(Nestlé) 13
"ACTIMEL"_(Danone) 1 PORC,_cuixa 15 COL_LOMBARDA 12 ORDI_gra_pelat 17 (6÷12 m)_ALMIRÓN_2_(Nutrícia)
strenyiment_(Nutribén) 14
"BIO"_calcio_natural_(Nestlé) 2 PORC,_espatlla 16 COL_verda 13 ORDI_gra_sencer 18 (6÷12 m)_MILTINA 2_(Humana) 15
"BIO"_natural_descremat 3 PORC,_filet 17 COL-I-FLOR 14 PA_blanc_de_blat 19 (6÷12 m)_MILTINA 2_(Humana) 16
"FIBRAS"_(Danone) 4 PORC,_llom 18 CREIXENS 15 PA_de_motlle 20 (6÷12 m)_NOVALAC_2_(Novolac) 17
IOGURT_"griego" 5 PORC,_llonces 19 DENT_DE_LLEÓ_fulles 16 PA_de_pita 21 (6÷12 m)_NOVALAC_2_(Novolac) 18
IOGURT_"sabors" 6 ENCIAM_cabdell 17 PA_de_sègol 22 (6÷12 m)_NUTRASENSE_(Hero_Baby) 19
IOGURT_descremat 7 ENCIAM_romana 18 PA_integral_de blat 23 (6÷12 m)_NUTRASENSE_(Hero_Baby) 20
IOGURT_líquid 8 ENCIAM_tipus_Iceberg 19 PA_multicereals 24 (6÷12
m)_PULEVA_LECHE_CONTINUACIÓN_(Pu 21
IOGURT_líquid_amb_fruites 9 ENDÍVIA 20 PASTA_(macarrons,_fideus,_galets..) 25 m)_PULEVA_LECHE_CONTINUACIÓN_(Pu
leva) 22
10 Aus_i_caça 26 (6÷12 m)_ESPECIAL_ALMIRÓN 23
IOGURT_natural 17 ESCAROLA 21 PASTA_amb_ou (6÷12
leva)
11 ÀNEC,_mitjana 27 (6÷12
AR_2_Anti Regurgitació_(Nutrícia) 24
IOGURT_natural_ensucrat 1 ESPÀRREC_blanc_en_conserva 22 PASTA_integral m)_ESPECIAL_ALMIRÓN_2_DIGEST_Anti
12 CÈRVOL QUINOA_(NO_cereal-Llavors de 28 m)_ESPECIAL_BLEMIL_PLUS_2_Prot._Arr 25
KÈFIR 2 ESPÀRREC_verd 23 _Còlic/Restrenyiment_(Nutrícia)
Chenopodium_Quinoa) 29 òs,_Lip._Vegetals,_sense_lactosa_(Ordes 26
COLOM 3 ESPINAC 24 SÈGOL_gra_sencer (1÷3_anys)_ALMIRÓN_3_(Nutrícia)
a) 27
ESTRUÇ,_filet 4 FAVA_tendra 25 (1÷3_anys)_NATIVA_3_(Nestlé)
(1÷3_anys)_NOVALAC_3_CRECIMIENTO 28
FAISÀ 5 GRELOS 26
(1÷3_anys)_NUTRASENSE_
_(Novolac) 29
GALL_DINDI,_cuixa 6 MONGETA_TENDRA 27 (1÷3_anys)_PULEVA_
Formatges 3_(Hero_Baby) 30
27 GALL_DINDI,_mitjana_adult 7 PEBROT_verd 28 PEQUE_3_AMB_CEREALS/FRUITA_(Hero_
1 GALL_DINDI,_mitjana_jove Grans_i_derivats_directes_ensucrat (1÷3_anys)_ALMIRON_ADVANCE_4_(Nut 31
F._BLAU_(vaca) 8 PEBROT_vermell 29 6 Baby)
2 GALL_DINDI,_pit s 1 rícia) 32
F._BOLA 9 PÈSOL_verd 30 ARRÒS_inflat_amb_cacau_enriquit (1÷3_anys)_ESPECIAL_JUNIOR_
(1÷3_anys)_NIDINA_4_d_(Nestlé)
3 GALLINA ARRÒS_torrat_inflat_enriquit_(kellogg's 2 33
F._BRIE_50%_MG/ES 10 TOMÀQUET 31 CRECIMIENTO_BAJO_EN_LACTOSA_(Nes
4 GUATLLA BLAT_DE_MORO_flocs_enriquit_(Kellogg
) 3 (1÷3_anys)_ESPECIA)_SANUTRI_ 34
F._CABRALES 11 XICÒRIA 32 tlé)
5 LLEBRE 's) 4 CRECIMIENTO_SOJA_(Sanutri)
F._CAMEMBERT_45%_MG/ES 12 BLAT_inflat_amb_mel_enriquit
F._EDAM_40%_MG/ES_(bola 6 OCA CEREALS_per_l'esmorzar_Cherios_enriq 5
13
semi) 7 POLLASTRE,_cuixa_ amb_pell CEREALS_per_l'esmorzar_Estrellitas
uit_(Nestlé) 6
F._EMMENTAL 14
8 POLLASTRE,_mitjana_amb_pell enriquit_(Nestlé)
F._FETA 15
F._FRESC_(cabra) 9 POLLASTRE,_pit_amb_pell 16 Vegetals_diversos 9 Aliments_infantils_cereals 7
10 PORC_Senglar (4_mesos)_BLEVIT_PLUS_sense_gluten_ 1
F._FRESC_(vaca) 17 Alga WAKAME_seca 1
11 (4_mesos)_CEREALS_sense_gluten
(Ordesa) 2
F._GALLEG Alga_NORI_seca 2
12 (4_mesos)_NUTRIBÉN_inicio_al_gluten_(
_(Nestlé)
F._GORGONZOLA Alga_WAKAME_fresca 3 Sucres_i_altres_dolços 23 3
13 1 Nutribén) 4
F._GOUDA_VELL Bolet,_CEP 4 BOMBONS (>5_mesos)_BLEVIT_PLUS_(Ordesa)
F._GRUYERE 14 Bolet,_ROSSINYOL 5 CACAU_en_pols_ensucrat 2 (>6_mesos)_5_CEREALS_(Nestlé) 5
15 Menuts 3 (>6_mesos)_8_CEREALS_amb 6
F._IDIAZABAL 12 Bolet,_ROVELLÓ 6 CACAU_en_pols_sense_sucre
16 CERVELL_de_be 4 (>12_mesos)_CEREALS_amb_CACAU_(N
fruita_(Hero_Baby) 7
F._MANXEGO_SEC 1 Bolet,_SHIITAKE sec 7 CARAMEL
17 FETGE_de_be 5 estlé)
F._MANXEGO_SEMI_SEC 2 Bolet,_XAMPINYÓ 8 CODONYAT
F._MAÓ 18 FETGE_de_pollastre 3 LLEVAT 9 CREMA_DE_CACAU_I_AVELLANES 6
F._MOZARELLA 19 FETGE_de_porc 4 LLET_CONDENSADA_ENSUCRADA 7
F._PARMESÀ 20 FETGE_de_vedella 5 MASSAPÀ 8
F._PORCIONS_DESCREMAT 21 LLENGUA_de_vedella/bou 6 MEL 9 Aliments_infantils_triturats 25
22 PEUS_de_porc 10 (amb_carn)_ARROS_AMB_POLLASTRE_( 1
F._Quark_(Danone) 7 MELMELADA_de_préssec
23 RONYÓ_de_be 16 MELMELADA_de_taronja 11 (amb_carn)_BIO_VERDURES_AMB_VEDE
Nestlé) 2
F._ROQUEFORT 8 Bulbs_tubercles_i_altres
24 RONYÓ_de_porc 1 MERENGA 12 (amb_carn)_PASTA_AMB_TOMÀQUET_I_
LLA_(Dulcesol) 3
F._TETILLA 9 ALL
25 RONYÓ_de_vedella 2 POLO_de_gel 13 (amb_carn)_PÈSOLS AMB
VEDELLA_(Hipp) 4
F._TIPUS_SVELTESSE 10 CEBA
26 SANG_de_porc 3 SUCRE_blanc 14 (amb_carn)_POTET_VERDURES_i_BE_(N
PERNIL_(Hero_Baby) 5
PETIT_SUISSE_amb_fruita 11 CEBA_tendra
PETIT_SUISSE_natural_ensucra 27 4 SUCRE_moré 15 (amb_carn)_VERDURA_AMB_PASTA_I_P
aturbaby) 6
TRIPA_de_vaca 12 MANDIOCA_(iuca,_casava)
t_(Danone) 5 TORRÓ_d'Alacant 16 (amb_carn)_VERDURES_AMB_GALL_DIN
ERNIL_HIPP 7
MONIATO
6 TORRÓ_de_Xixona 17 (amb_peix)_CREMA_DE_PATATA_I_LLEN
DI_NESTLÉ 8
NAP
7 XICLET_amb_sucre 18 (amb_peix)_CREMA_DE_VERDURES_AMB
GUADO_NUTRIBÉN 9
PASTANAGA
8 XICLET_sense sucre_(polialcohols) 19 (amb_peix)_FIDEUS_TOMÀQUET_i_LLUÇ
_RAP_HERBO_BABY 10
Derivats_grassos 6 PATATA,_puré_deshidratat
1 9 XOCOLATA_amb_llet 20 (amb_peix)_LLOBARRO_AMB_VERDURES
_(Hipp) 11
FORMATGE_porcions Embotits_i_derivats_carnis 23 PATATA_nova_(maig-setembre)
2 10 21 (amb_peix)_VERDURES_AMB_LLUÇ_(Nes
_I_ARRÒS_INTEGRAL_(Yammy) 12
MANTEGA BACÓ 1 PATATA_vella_(febrer-juny) XOCOLATA_blanca
3 11 XOCOLATA_negra_(70-85%_cacau) 22 tlé) 13
MANTEGA_amb_sal BOTIFARRA_negra 2 PORRO (fruita)_3_FRUITES_(Baby)
4 12 XOCOLATA_sense_llet 23 (fruita)_COMPOTA_DE_POMA_(Hacendad 14
NATA_ensucrada BOTIFARRA_negra_amb_arròs 3 RAVE
5 13 (fruita)_FRUITA_VARIADA_NATURNES_(
o) 15
NATA_líquida_18%_MG BOTIFARRA_negra_amb_ceba 4 REMOLATXA
6 14 (fruita)_MACEDÒNIA_DE_FRUITES_(Nutri
Nestlé) 16
NATA_per_muntar_30%_MG CECINA_de_vaca 5 RUIBARB
15 (fruita)_POTET_MULTIFRUITES_BIO_(Car
bén) 17
FUET_primera 6 SALSIFÍ
GELATINA_seca_(cola_de_peix 16 (fruita_i_cereals)_4_FRUITES_i_CIVADA_
refour) 18
7 TAPIOCA_farina
) Pastisseria_i_forneria (fruita_i_cereals)_4_FRUITES_i_GALETES
(Hacendado) 19
LLARD_de_porc 8 18
1 (fruita_i_cereals)_6_FRUITES_i_CEREALS
_Maria_(Dulcesol) 20
LLARDONS 9 BOLLICAO
Altres_lactics 2 (verdures_llegums_i_pasta)_CREMA_CAR
_(Nutribén) 21
10 LLOM_embotit 10 CROISSANT
1 3 (verdures_llegums_i_pasta)_VEDURES_(
BASSA_I_PASTANAGA_HERO_(Baby) 22
ARRÒS_amb_llet_(Danone) LLONGANISSA_extra 11 DONUT_normal_(Donuts)
2 10 ENSAIMADA 4 (postres)_ARRÒS_AMB_LLET_DE_CABRA
Nutribén) 23
BATUT_de_cacau MORTADELA 12 Llegums
3 1 5 (postres)_FRUITES_AMB_FORMATGE_FR
_(Naturbaby) 24
CREMA_catalana PATE_de_foiegras 13 CIGRÓ GALETES_de_xocolata
4 2 GALETES_salades 6 (postres)_NATILLES_AMB_GALETES_mar
ESC_(Dulcesol) 25
FLAM_de_vainilla PERNIL_cuit_extra 14 FAVA_seca
5 3 GALETES_tipus_digestive 7 ia_(Hacendado)
FLAM_d'ou PERNIL_pota_negra 15 LLENTIA
GELAT_de_crema 6 PERNIL_serrà 16 MONGETA seca 4 GALETES_tipus_maria 8
MATÓ 7 PIT_de_gall_dindi 17 SOJA 5 MAGDALENES 9
MOUSSE de xocolata 8 SALAMI 18 SOJA,_brots 6 PA_DE_PESSIC 10
9 SALSITXA_tipus_Frankfurt_(po 7 PA_DE_PESSIC_de_xocolata 11 Aperitius
NATILLES 19 SOJA,_farina 5
10 rc i vaca) 8 PALMERES 12 1
QUALLADA SOBRASSADA_mallorquina 20 SOJA,_Tempeh DORITOS_(Matutano)
XISTORRA_1ª_(segons_BOE) 21 SOJA,_Tofu 9 PASTES_de_te 13 FRITOS_de_blat_de_moro 2
XORIÇ_1ª_(segons_BOE) 22 TRAMÚS 10 PASTÍS_de_poma_i_crema 14 GANCHITOS 3
XORIÇ_extra,_de_porc_ibèric 23 PHOSKITOS 15 PATATES_xips 4
TORTELL 16 TRIANGLES_de_blat_de_moro 5
XOCOLATA_amb_llet_i_arròs_inflat_(Cr 17
unch) 18
XURROS
Fruita_fresca 28
Peixos 29 AGRASSÓ_negre_(grosella) 1
ANGUILA 1 AGRASSÓ_vermel_(grosella) 2 Plats_precuinats 24
BACALLÀ_fresc 2 ALBERCOC 3 ARRÒS_a_la_marinera_(Findus) 1
BESUC,_primavera-estiu 3 ARANJA 4 ARRÒS_tres_delícies_cru_i_congelat 2
BESUC,_tardor 4 CIRERA 5 Begudes_refrescants_i_derivats 18 BOCADITOS_de_peix_(Findus) 3
BONÍTOL 5 CODONY 6 AIGUA_de_coco 1 BROU_de_carn 4
BRUIXA 6 GERD 7 AIGUA_tònica 2 BROU_de_peix 5
CONGRE 7 GROSELLA 8 AQUARIUS 3 BROU_de_pollastre 6
DÉNTOL 8 KIWI 9 Batut_fermentat_de_SOJA 4 BROU_de_verdures 7
LLENGUADO 9 LLIMONA 10 Beguda_d'ARRÒS 5 CALAMARS_a_la_romana_congelats 8
LLOBARRO 10 MADUIXA 11 Beguda_de_CIVADA 6 CANALONS_de_carn_congelats 9
LLUÇ 11 MAGRANA 12 Beguda_de_COCO 7 CRESTES_de_carn_fregides 10
LLUCET 12 MANDARINA 13 Beguda_de_SOJA 8 CRESTES_de_tonyina_(Findus) 11
MAIRA 13 MANGO 14 Beguda_ensucrada_d'AMETLLES 9 CROQUETES_de_bacallà_(Findus) 12
MOLL 14 MELÓ 15 CAFÈ_(infusió_sense_sucre) 10 CROQUETES_de_marisc_(Findus) 13
NERO 15 MORA 16 CERVESA_sense_alcohol 11 CROQUETES_de_pernil_(Findus) 14
ORADA,_hivern 16 NABIU 17 CREMA_d'ametlles 12 HAMBURGUESA_(McDonald) 15
18 ORXATA HAMBURGUESA_amb_formatge_(McDona 16
ORADA,_primavera 17 NECTARINA 13
19 REFRESC_de_cola ld) 17
ORADA,_tardor 18 NESPRE 14 HAMBURGUESA_BIG_(McDonald)
PEIX_ESPASA 19 PAPAIA 20 REFRESC_de_cola_baix_en_calories 15 LASANYA_de_carn_i_paté_(La_Cocinera) 18
RAP 20 PERA 21 REFRESC_sabor_llimona,_taronja… 16 MASSA_de_pasta_de_full_(Findus) 19
RATJADA 21 PINYA 22 TE_(infusió) 17 PAELLA_marinera_(Frudesa) 20
SALMÓ 22 POMA 23 TE_(infusió_sense_sucre) 18 PIZZA_margarita_(Findus) 21
SARDINA 23 PRÈSSEC 24 PIZZA_romana_(La_Cocinera) 22
25 POLLASTRE_McNugget_6_peces_(McDon 23
SEITÓ 24 PRUNA
26 ald) 24
SORELL 25 SÍNDRIA SAN_JACOBO_(Findus)
TONYINA_fresca 26 TARONJA 27
TRUITA 27 XIRIMOIA 28 Begudes_alcohòliques_i_derivats 17
TURBOT 28 AIGUARDENT_(50%_vol._alcohol) 1
VERAT 29 ANÍS_(50%_vol._alcohol) 2
CAVA_(14%_vol._alcohol) 3 Productes_dietètics 26
4 "BIOMANAN"_komplett_Barreta_de_xoco 1
CERVESA_(4%_vol._alcohol)
5 5 "BIOMANAN"_komplett_Batut_de_xocolat
lata_(Merck) 2
Fruita_dolça CERVESA_negra_(8%_vol._alcohol)
1 CONYAC_(40%_vol._alcohol) 6 "CAPRICHOS_DE_CACAO"_Galetes_farcid
a_(Merck) 3
CAQUI
Mariscs_moluscs_i_crustaci 2 GINEBRA_(40%_vol._alcohol) 7 "CELIGALL"_galetes_sense_gluten_vainill
es_amb_fructosa_(Santiveri) 4
18 CASTANYA
s 3 ROM_(8%_vol. alcohol)%_vol._alcohol) 8 "GALLEVIT"_Galetes_sense_sucre_amb_l
a_(Sanavi) 5
CALAMAR 1 FIGA
4 SANGRIA_(4%_vol._alcohol) 9 "GLUCOSIN"_Galetes_dietètiques_amb_s
actitol_(Sanavi) 6
CALAMARSÓ 2 PLÀTAN
5 SIDRA_(6%_vol._alcohol) 10 "HARISIN"_Pasta_italiana_sense_gluten_
egó_(Sanavi) 7
CARGOL_de_mar 3 RAÏM
11 "HARISIN"_Preparat_panificable_Reboste
(Sanavi) 8
CLOÏSA 4 VERMUT_(17%_vol._alcohol)
12 "MANTECADOS"_dietètics_amb_fructosa_
ria_sense_gluten_(Sanavi) 9
CRANCA 5 VI_blanc_(11%_vol._alcohol) "MARI-
VI_DOLÇ:_moscatell,_Màlaga,_Porto_(1 13 (Sanavi) 10
ESCAMARLÀ 6 DIET"_Galetes_d'ordi_amb_fructosa_(Sa
9%_vol._alcohol) 14 "NEGRITOS"_Pa_de_pessic_sense- 11
ESCOPINYA 7 VI_negre_(11%_vol._alcohol) navi)
3 VI_rosat_(11%_vol._alcohol) 15 "NOGLUT"_Galetes_sense_gluten
gluten_amb_xocolata_(Sanavi) 12
GAMBA 8 Fruita_grassa
VINS_fins:_Xerès,- 16 "NOGLUT"_Pastes_alimentoses_sense_gl
(Santiveri) 13
GRANOTA,_cuixes 9 ALVOCAT 1
2 Manzanilla..._(20%_vol._alcohol) 17 "NOGLUT"_Torrades_sense_gluten_(Sant
uten_(Santiveri) 14
LLAGOSTA 10 COCO WHISKY_(43%_vol._alcohol)
iveri) 15
LLAGOSTÍ 11 OLIVA_verda_en_salmorra 3 BARRETA_energètica_(Santiveri)
LLAMÀNTOL 12 BARRETA_proteica_(Santiveri) 16
MUSCLO 13 BATUT_energètic_de_cacau_(Santiveri) 17
OSTRA 14 BATUT_proteic_de_cacau_(Santiveri) 18
PEU_DE_CABRA 15 FLAM_amb_fructosa_(Santiveri) 19
3 MELMELADA_de_préssec_amb_fructosa_ 20
POP 16 Fruita_en_almivar
1 MELMELADA_de_préssec_baixa_en_calori
(Santiveri) 21
SÍPIA 17 ALBERCOC_en_almívar
2 es_(Santiveri) 22
VIEIRA 18 PINYA_en_almívar PASTA_al_gluten_(Santiveri)
3 TORRÓ_de_massapà_amb_fructosa_(San 23
PRÈSSEC_en_almívar
TORRÓ_de_xocolata_i_arròs_inflat_amb_
tiveri) 24
TORRÓ_dur_d'ametlles_amb_fructosa_(S
fructosa_(Santiveri) 25
TORRÓ_tou_d'ametlles_amb_fructosa_(S
antiveri) 26
Peixos_en_conserva antiveri)
11
ANXOVA_en_oli 1 Fruita_seca 7
ARENGADA_fumada 2 ALBERCOC_sec 1 Salses_i_condiments 27
BACALLÀ_salat 3 COCO_sec 2 ALFÀBREGA_fresca 1
CLOÏSES,_escopinyes_i_similar
4 DÀTIL 3 BROUS_en_pastillles_(Tipus Avecrem) 2
s
MUSCLOS_en_escabeitx 5 FIGA_seca 4 CANYELLA 3
SALMÓ_fumat 6 PANSA 5 GINGEBRE_fresc 4
SARDINA_en_oli 7 PRÈSSEC_sec 6 JULIVERT 5
SARDINES_en_escabeitx 8 PRUNA_seca 7 KETXUP 6
SURIMI 9 LLORER 7
TONYINA,_bonítol_i-
10 MENTA_fresca 8
verat_en_escabeitx
TONYINA_en_oli-vegetal 11 MOSTASSA 9
NOU MOSCADA 10
Fruits_secs 11 ORENGA_sec 11
AMETLLA 1 PEBRE_blanc 12
AVELLANA 2 PEBRE_negre 13
Ous 5 CACAUET 3 PEBRE_vermell 14
CAVIAR 1 FESTUC 4 SAFRÀ 15
OU_de_gallina 2 NOU 5 SAL_comú 16
OU_de_gallina,_clara 3 NOU_de_macadàmia 6 SAL_iodada 17
OU_de_galllina,_rovell 4 PINYÓ 7 SALSA_beixamel 18
OU_de_guatlla 5 PIPA_de_carbassa 8 SALSA_bolognesa 19
PIPA_de_gira-sol 9 SALSA_carbonara 20
SÈSAM 10 SALSA_de_soja 21
SÈSAM,_Tahine 11 SALSA_de_tomàquet 22
SALSA_holandesa 23
SALSA_vinagreta 24
TOMÀQUET_fregit 25
VAINILLA 26
Olis_margarines_i_maioneses 15 VINAGRE 27
ALL_i_OLI 1
MAHONESA 2
MAHONESA_baixa_en_calories 3
MARGARINA 4
MARGARINA_baixa_en_calories 5
OLI_de_blat_de_moro 6
OLI_de_cacauet 7
OLI_de_coco 8
OLI_de_colza 9
OLI_de_gira-sol 10
OLI_de_palmiste 11
OLI_de_sèsam 12
OLI_de_soja 13
OLI_d'oliva 14
OLI_d'oliva_verge 15
1
LLET_de_vaca_semidescremada_"Calcio"_(Pule
1 Làctics 1 Llets 10
va)
Llets_fermentade
1 làctics 2 s 1 "ACTIMEL"_(Danone)
Llets_fermentade
1 Làctics 2 s
2 "BIO"_calcio_natural_(Nestlé)
Llets_fermentade
1 làctics 2 s 3 "BIO"_natural_descremat
Llets_fermentade
1 làctics 2 s 4 "FIBRAS"_(Danone)
Llets_fermentade
1 Làctics 2 s 5 IOGURT_"griego"
Llets_fermentade
1 Làctics 2 s 6 IOGURT_"sabors"
Llets_fermentade
1 Làctics 2 s 7 IOGURT_descremat
Llets_fermentade
1 Làctics 2 s
8 IOGURT_líquid
Llets_fermentade
1 làctics 2 s
9 IOGURT_líquid_amb_fruites
Llets_fermentade
1 Làctics 2 s 10 IOGURT_natural
Llets_fermentade
1 Làctics 2 s 11 IOGURT_natural_ensucrat
Llets_fermentade
1 làctics 2 s
12 KÈFIR
Embotits_
2 Càrnis 4 i_derivats carnis
1 BACÓ
Embotits_
2 Càrnis 4 i_derivats carnis
2 BOTIFARRA_negra
Embotits_
2 Càrnis 4 i_derivats carnis 3 BOTIFARRA_negra_amb_arròs
Embotits_
2 Càrnis 4 i_derivats carnis 4 BOTIFARRA_negra_amb_ceba
Embotits_
2 Càrnis 4 i_derivats carnis
5 CECINA_de_vaca
Embotits_
2 Carnis 4 i_derivats carnis
6 FUET_primera
Embotits_
2 Càrnis 4 i_derivats carnis
7 GELATINA_seca_(cola_de_peix)
Embotits_
2 Càrnis 4 i_derivats carnis 8 LLARD_de_porc
Embotits_
2 Càrnis 4 i_derivats carnis
9 LLARDONS
Embotits_
2 Càrnis 4 i_derivats carnis
10 LLOM_embotit
Embotits_
2 Càrnis 4 i_derivats carnis 11 LLONGANISSA_extra
Embotits_
2 Càrnis 4 i_derivats carnis
12 MORTADELA
Embotits_
2 Càrnis 4 i_derivats carnis
13 PATE_de_foiegras
Embotits_
2 Càrnis 4 i_derivats carnis
14 PERNIL_cuit_extra
Embotits_
2 Càrnis 4 i_derivats carnis 15 PERNIL_pota_negra
Embotits_
2 Càrnis 4 i_derivats carnis 16 PERNIL_serrà
Embotits_
2 Carnis 4 i_derivats carnis 17 PIT_de_gall_dindi
Embotits_
2 Carnis 4 i_derivats carnis 18 SALAMI
Embotits_
2 Càrnis 4 i_derivats carnis
19 SALSITXA_tipus_Frankfurt_(porc i vaca)
Embotits_
2 Càrnis 4 i_derivats carnis 20 SOBRASSADA_mallorquina
Embotits_
2 Càrnis 4 i_derivats carnis
21 XISTORRA_1ª_(segons_BOE)
Embotits_
2 Càrnis 4 i_derivats carnis 22 XORIÇ_1ª_(segons_BOE)
Embotits_
2 Càrnis 4 i_derivats carnis 23 XORIÇ_extra,_de_porc_ibèric
Mariscs_moluscs_
2 Càrnis 6 i_crustaris
1 CALAMAR
Mariscs_moluscs_
2 Càrnis 6 i_crustaris
2 CALAMARSÓ
Mariscs_moluscs_
2 Càrnis 6 i_crustaris
3 CARGOL_de_mar
Mariscs_moluscs_
2 Càrnis 6 i_crustaris 4 CLOÏSA
Mariscs_moluscs_
2 Càrnis 6 i_crustaris
5 CRANCA
Mariscs_moluscs_
2 Càrnis 6 i_crustaris
6 ESCAMARLÀ
Mariscs_moluscs_
2 Càrnis 6 i_crustaris 7 ESCOPINYA
Mariscs_moluscs_
2 Càrnis 6 i_crustaris
8 GAMBA
Mariscs_moluscs_
2 Càrnis 6 i_crustaris
9 GRANOTA,_cuixes
Mariscs_moluscs_
2 Càrnis 6 i_crustaris
10 LLAGOSTA
Mariscs_moluscs_
2 Càrnis 6 i_crustaris 11 LLAGOSTÍ
Mariscs_moluscs_
2 Càrnis 6 i_crustaris 12 LLAMÀNTOL
Mariscs_moluscs_
2 Càrnis 6 i_crustaris 13 MUSCLO
Mariscs_moluscs_
2 Càrnis 6 i_crustaris 14 OSTRA
Mariscs_moluscs_
2 Càrnis 6 i_crustaris
15 PEU_DE_CABRA
Mariscs_moluscs_
2 Càrnis 6 i_crustaris 16 POP
Mariscs_moluscs_
2 Càrnis 6 i_crustaris
17 SÍPIA
Mariscs_moluscs_
2 Càrnis 6 i_crustaris 18 VIEIRA
Peixos_en_conser
2 Càrnis 7 va 1 ANXOVA_en_oli
Peixos_en_conser
2 Carnis 7 va 2 ARENGADA_fumada
Peixos_en_conser
2 Càrnis 7 va
3 BACALLÀ_salat
Peixos_en_conser
2 Carnis 7 va
4 CLOÏSES,_escopinyes_i_similars
Peixos_en_conser
2 Carnis 7 va 5 MUSCLOS_en_escabeitx
Peixos_en_conser
2 Carnis 7 va 6 SALMÓ_fumat
Peixos_en_conser
2 Càrnis 7 va
7 SARDINA_en_oli
Peixos_en_conser
2 Carnis 7 va
8 SARDINES_en_escabeitx
Peixos_en_conser
2 Càrnis 7 va
9 SURIMI
Peixos_en_conser
2 Carnis 7 va 10 TONYINA,_bonítol_i-verat_en_escabeitx
Peixos_en_conser
2 Càrnis 7 va
11 TONYINA_en_oli-vegetal
Bulbs_tubercles_i
3 Vegetals 3 _altres 1 ALL
Bulbs_tubercles_i
3 Vegetals 3 _altres
2 CEBA
Bulbs_tubercles_i
3 Vegetals 3 _altres
3 CEBA_tendra
Bulbs_tubercles_i
3 Vegetals 3 _altres 4 MANDIOCA_(iuca,_casava)
Bulbs_tubercles_i
3 Vegetals 3 _altres
5 MONIATO
Bulbs_tubercles_i
3 Vegetals 3 _altres
6 NAP
Bulbs_tubercles_i
3 Vegetals 3 _altres
7 PASTANAGA
Bulbs_tubercles_i
3 Vegetals 3 _altres 8 PATATA,_puré_deshidratat
Bulbs_tubercles_i
3 Vegetals 3 _altres 9 PATATA_nova_(maig-setembre)
Bulbs_tubercles_i
3 Vegetals 3 _altres 10 PATATA_vella_(febrer-juny)
Bulbs_tubercles_i
3 Vegetals 3 _altres 11 PORRO
Bulbs_tubercles_i
3 Vegetals 3 _altres
12 RAVE
Bulbs_tubercles_i
3 Vegetals 3 _altres 13 REMOLATXA
Bulbs_tubercles_i
3 Vegetals 3 _altres
14 RUIBARB
Bulbs_tubercles_i
3 Vegetals 3 _altres 15 SALSIFÍ
Bulbs_tubercles_i
3 Vegetals 3 _altres 16 TAPIOCA_farina
Fruits_secs_i_llav
3 Vegetals 10 ors 1 AMETLLA
Fruits_secs_i_llav
3 Vegetals 10 ors
2 AVELLANA
Fruits_secs_i_llav
3 Vegetals 10 ors
3 CACAUET
Fruits_secs_i_llav
3 Vegetals 10 ors 4 FESTUC
Fruits_secs_i_llav
3 Vegetals 10 ors
5 NOU
Fruits_secs_i_llav
3 Vegetals 10 ors
6 NOU_de_macadàmia
Fruits_secs_i_llav
3 Vegetals 10 ors
7 PINYÓ
Fruits_secs_i_llav
3 Vegetals 10 ors 8 PIPA_de_carbassa
Fruits_secs_i_llav
3 Vegetals 10 ors 9 PIPA_de_gira-sol
Fruits_secs_i_llav
3 Vegetals 10 ors
10 SÈSAM
Fruits_secs_i_llav
3 Vegetals 10 ors 11 SÈSAM,_Tahine
Olis_margarines_
3 Vegetals 11 maioneses 1 ALL_i_OLI
Olis_margarines_
3 Vegetals 11 maioneses 2 MAHONESA
Olis_margarines_
3 Vegetals 11 maioneses
3 MAHONESA_baixa_en_calories
Olis_margarines_
3 Vegetals 11 maioneses 4 MARGARINA
Olis_margarines_
3 Vegetals 11 maioneses 5 MARGARINA_baixa_en_calories
Olis_margarines_
3 Vegetals 11 maioneses 6 OLI_de_blat_de_moro
Olis_margarines_
3 Vegetals 11 maioneses
7 OLI_de_cacauet
Olis_margarines_
3 Vegetals 11 maioneses
8 OLI_de_coco
Olis_margarines_
3 Vegetals 11 maioneses 9 OLI_de_colza
Olis_margarines_
3 Vegetals 11 maioneses 10 OLI_de_gira-sol
Olis_margarines_
3 Vegetals 11 maioneses
11 OLI_de_palmiste
Olis_margarines_
3 Vegetals 11 maioneses
12 OLI_de_sèsam
Olis_margarines_
3 Vegetals 11 maioneses
13 OLI_de_soja
Olis_margarines_
3 Vegetals 11 maioneses 14 OLI_d'oliva
Olis_margarines_
3 Vegetals 11 maioneses
15 OLI_d'oliva_verge
Grans_i_derivats_
4 Cereals 1 directes
1 ARRÒS_blanc
Grans_i_derivats_
4 Cereals 1 directes 2 ARRÒS_farina
Grans_i_derivats_
4 Cereals 1 directes
3 ARRÒS_integral
Grans_i_derivats_
4 Cereals 1 directes
4 ARRÒS_salvatge
Grans_i_derivats_
4 Cereals 1 directes
5 BLAT_DE_MORO,_crispetes_amb_oli_i_sal
Grans_i_derivats_
4 Cereals 1 directes 6 BLAT_DE_MORO_farina_(Maicena)
Grans_i_derivats_
4 Cereals 1 directes 7 BLAT_DE_MORO_gra_sencer
Grans_i_derivats_
4 Cereals 1 directes 8 BLAT_DE_MORO_tendre
Grans_i_derivats_
4 Cereals 1 directes 9 BLAT_farina_75%
Grans_i_derivats_
4 Cereals 1 directes
10 BLAT_farina_integral
Grans_i_derivats_
4 Cereals 1 directes 11 BLAT_germen
Grans_i_derivats_
4 Cereals 1 directes
12 BLAT_gra_sencer
Grans_i_derivats_
4 Cereals 1 directes 13 BLAT_segó
Grans_i_derivats_
4 Cereals 1 directes 14 BLAT_sèmola
Grans_i_derivats_
4 Cereals 1 directes 15 CIVADA_flocs
Grans_i_derivats_
4 Cereals 1 directes
16 CIVADA_gra_sencer
Grans_i_derivats_
4 Cereals 1 directes
17 ORDI_gra_pelat
Grans_i_derivats_
4 Cereals 1 directes 18 ORDI_gra_sencer
Grans_i_derivats_
4 Cereals 1 directes 19 PA_blanc_de_blat
Grans_i_derivats_
4 Cereals 1 directes
20 PA_de_motlle
Grans_i_derivats_
4 Cereals 1 directes
21 PA_de_pita
Grans_i_derivats_
4 Cereals 1 directes
22 PA_de_sègol
Grans_i_derivats_
4 Cereals 1 directes 23 PA_integral_de blat
Grans_i_derivats_
4 Cereals 1 directes
24 PA_multicereals
Grans_i_derivats_
4 Cereals 1 directes
25 PASTA_(macarrons,_fideus,_galets..)
Grans_i_derivats_
4 Cereals 1 directes 26 PASTA_amb_ou
Grans_i_derivats_
4 Cereals 1 directes
27 PASTA_integral
Grans_i_derivats_ QUINOA_(NO_cereal-Llavors de
4 Cereals 1 directes
28
Chenopodium_Quinoa)
Grans_i_derivats_
4 Cereals 1 directes
29 SÈGOL_gra_sencer
Grans_i_derivats_
4 Cereals 2 directes_ensucrat 1 ARRÒS_inflat_amb_cacau_enriquit
s
Grans_i_derivats_
4 Cereals 2 directes_ensucrat 2 ARRÒS_torrat_inflat_enriquit_(kellogg's)
s
Grans_i_derivats_
4 Cereals 2 directes_ensucrat 3 BLAT_DE_MORO_flocs_enriquit_(Kellogg's)
s
Grans_i_derivats_
4 Cereals 2 directes_ensucrat 4 BLAT_inflat_amb_mel_enriquit
s
Grans_i_derivats_
CEREALS_per_l'esmorzar_Cherios_enriquit_(Ne
4 Cereals 2 directes_ensucrat 5
s stlé)
Grans_i_derivats_
CEREALS_per_l'esmorzar_Estrellitas
4 Cereals 2 directes_ensucrat 6
s enriquit_(Nestlé)
Sucres_i_altres_d
4 Cereals 3 olços
1 BOMBONS
Sucres_i_altres_d
4 Cereals 3 olços 2 CACAU_en_pols_ensucrat
Sucres_i_altres_d
4 Cereals 3 olços 3 CACAU_en_pols_sense_sucre
Sucres_i_altres_d
4 Cereals 3 olços 4 CARAMEL
Sucres_i_altres_d
4 Cereals 3 olços
5 CODONYAT
Sucres_i_altres_d
4 Cereals 3 olços
6 CREMA_DE_CACAU_I_AVELLANES
Sucres_i_altres_d
4 Cereals 3 olços 7 LLET_CONDENSADA_ENSUCRADA
Sucres_i_altres_d
4 Cereals 3 olços 8 MASSAPÀ
Sucres_i_altres_d
4 Cereals 3 olços
9 MEL
Sucres_i_altres_d
4 Cereals 3 olços
10 MELMELADA_de_préssec
Sucres_i_altres_d
4 Cereals 3 olços
11 MELMELADA_de_taronja
Sucres_i_altres_d
4 Cereals 3 olços 12 MERENGA
Sucres_i_altres_d
4 Cereals 3 olços
13 POLO_de_gel
Sucres_i_altres_d
4 Cereals 3 olços
14 SUCRE_blanc
Sucres_i_altres_d
4 Cereals 3 olços 15 SUCRE_moré
Sucres_i_altres_d
4 Cereals 3 olços
16 TORRÓ_d'Alacant
Sucres_i_altres_d
4 Cereals 3 olços
17 TORRÓ_de_Xixona
Sucres_i_altres_d
4 Cereals 3 olços
18 XICLET_amb_sucre
Sucres_i_altres_d
4 Cereals 3 olços 19 XICLET_sense sucre_(polialcohols)
Sucres_i_altres_d
4 Cereals 3 olços 20 XOCOLATA_amb_llet
Sucres_i_altres_d
4 Cereals 3 olços 21 XOCOLATA_blanca
Sucres_i_altres_d
4 Cereals 3 olços 22 XOCOLATA_negra_(70-85%_cacau)
Sucres_i_altres_d
4 Cereals 3 olços
23 XOCOLATA_sense_llet
Pastisseria_i_forn
4 Cereals 4 eria 1 BOLLICAO
Pastisseria_i_forn
4 Cereals 4 eria
2 CROISSANT
Pastisseria_i_forn
4 Cereals 4 eria 3 DONUT_normal_(Donuts)
Pastisseria_i_forn
4 Cereals 4 eria 4 ENSAIMADA
Pastisseria_i_forn
4 Cereals 4 eria 5 GALETES_de_xocolata
Pastisseria_i_forn
4 Cereals 4 eria
6 GALETES_salades
Pastisseria_i_forn
4 Cereals 4 eria
7 GALETES_tipus_digestive
Pastisseria_i_forn
4 Cereals 4 eria 8 GALETES_tipus_maria
Pastisseria_i_forn
4 Cereals 4 eria 9 MAGDALENES
Pastisseria_i_forn
4 Cereals 4 eria
10 PA_DE_PESSIC
Pastisseria_i_forn
4 Cereals 4 eria
11 PA_DE_PESSIC_de_xocolata
Pastisseria_i_forn
4 Cereals 4 eria
12 PALMERES
Pastisseria_i_forn
4 Cereals 4 eria 13 PASTES_de_te
Pastisseria_i_forn
4 Cereals 4 eria
14 PASTÍS_de_poma_i_crema
Pastisseria_i_forn
4 Cereals 4 eria
15 PHOSKITOS
Pastisseria_i_forn
4 Cereals 4 eria 16 TORTELL
Pastisseria_i_forn
4 Cereals 4 eria
17 XOCOLATA_amb_llet_i_arròs_inflat_(Crunch)
Pastisseria_i_forn
4 Cereals 4 eria
18 XURROS
Begudes_
4 Cereals 5 refrescants_i_deri 1 AIGUA_de_coco
vats
Begudes_
4 Cereals 5 refrescants_i_deri 2 AIGUA_tònica
vats
Begudes_
4 Cereals 5 refrescants_i_deri 3 AQUARIUS
vats
Begudes_
4 Cereals 5 refrescants_i_deri 4 Batut_fermentat_de_SOJA
vats
Begudes_
4 Cereals 5 refrescants_i_deri 5 Beguda_d'ARRÒS
vats
Begudes_
4 Cereals 5 refrescants_i_deri 6 Beguda_de_CIVADA
vats
Begudes_
4 Cereals 5 refrescants_i_deri 7 Beguda_de_COCO
vats
Begudes_
4 Cereals 5 refrescants_i_deri 8 Beguda_de_SOJA
vats
Begudes_
4 Cereals 5 refrescants_i_deri 9 Beguda_ensucrada_d'AMETLLES
vats
Begudes_
4 Cereals 5 refrescants_i_deri 10 CAFÈ_(infusió_sense_sucre)
vats
Begudes_alcohòli
4 Cereals 6 ques_i_derivats 11 CERVESA_sense_alcohol
Begudes_
4 Cereals 5 refrescants_i_deri 12 CREMA_d'ametlles
vats
Begudes_
4 Cereals 5 refrescants_i_deri 13 ORXATA
vats
Begudes_
4 Cereals 5 refrescants_i_deri 14 REFRESC_de_cola
vats
Begudes_
4 Cereals 5 refrescants_i_deri 15 REFRESC_de_cola_baix_en_calories
vats
Begudes_
4 Cereals 5 refrescants_i_deri 16 REFRESC_sabor_llimona,_taronja…
vats
Begudes_
4 Cereals 5 refrescants_i_deri 17 TE_(infusió)
vats
Begudes_
4 Cereals 5 refrescants_i_deri 18 TE_(infusió_sense_sucre)
vats
Begudes_alcohòli
4 Cereals 6 ques_i_derivats 1 AIGUARDENT_(50%_vol._alcohol)
Begudes_alcohòli
4 Cereals 6 ques_i_derivats
2 ANÍS_(50%_vol._alcohol)
Begudes_alcohòli
4 Cereals 6 ques_i_derivats
3 CAVA_(14%_vol._alcohol)
Begudes_alcohòli
4 Cereals 6 ques_i_derivats 4 CERVESA_(4%_vol._alcohol)
Begudes_alcohòli
4 Cereals 6 ques_i_derivats
5 CERVESA_negra_(8%_vol._alcohol)
Begudes_alcohòli
4 Cereals 6 ques_i_derivats
6 CONYAC_(40%_vol._alcohol)
Begudes_alcohòli
4 Cereals 6 ques_i_derivats
7 GINEBRA_(40%_vol._alcohol)
Begudes_alcohòli
4 Cereals 6 ques_i_derivats 8 ROM_(8%_vol. alcohol)%_vol._alcohol)
Begudes_alcohòli
4 Cereals 6 ques_i_derivats 9 SANGRIA_(4%_vol._alcohol)
Begudes_alcohòli
4 Cereals 6 ques_i_derivats 10 SIDRA_(6%_vol._alcohol)
Begudes_alcohòli
4 Cereals 6 ques_i_derivats 11 VERMUT_(17%_vol._alcohol)
Begudes_alcohòli
4 Cereals 6 ques_i_derivats
12 VI_blanc_(11%_vol._alcohol)
Begudes_alcohòli VI_DOLÇ:_moscatell,_Màlaga,_Porto_(19%_vol
4 Cereals 6 ques_i_derivats 13
._alcohol)
Begudes_alcohòli
4 Cereals 6 ques_i_derivats
14 VI_negre_(11%_vol._alcohol)
Begudes_alcohòli
4 Cereals 6 ques_i_derivats 15 VI_rosat_(11%_vol._alcohol)
Begudes_alcohòli VINS_fins:_Xerès,-
4 Cereals 6 ques_i_derivats 16
Manzanilla..._(20%_vol._alcohol)
Begudes_alcohòli
4 Cereals 6 ques_i_derivats 17 WHISKY_(43%_vol._alcohol)
Aliments Aliments_infantils
5 elaborats 1 _llets 1 (0÷6 m)_NATIVA 1_(Nestlé)
Aliments Aliments_infantils
5 elaborats 1 _llets 2 (0÷6_m)_ALMIRÓN_1_(Nutricia)
Aliments Aliments_infantils
5 elaborats
1 _llets
3 (0÷6_m)_MILTINA_1_(Humana)
Aliments Aliments_infantils
5 elaborats
1 _llets
4 (0÷6_m)_NOVALAC_PREMIUM_(Novolac)
Aliments Aliments_infantils
5 elaborats 1 _llets 5 (0÷6_m)_NUTRASENSE_1_(Hero_Baby)
Aliments Aliments_infantils
5 elaborats
1 _llets
6 (0÷6_m)_PULEVA_BEBÉ_(Puleva)
(0÷6
Aliments Aliments_infantils
5 elaborats
1 _llets
7 m)_ESPECIAL_ALMIRÓN_1_DIGEST_baixa
Lactosa_(Nutricia)
(0÷6
Aliments Aliments_infantils
5 elaborats
1 _llets
10 m)_ESPECIAL_BLEMIL_IRC_Insuficiència_Renal
_Crònica_(Ordesa)
(0÷6
Aliments Aliments_infantils
5 elaborats 1 _llets 12 m)_ESPECIAL_NIDINA_AR_Anti_Regurgitacions
_(Nestlé)
(0÷6
Aliments Aliments_infantils
5 elaborats
1 _llets
13 m)_ESPECIAL_NUTRIBÉN_AE_1_Anti_Restrenyi
ment_(Nutribén)
Aliments Aliments_infantils
5 elaborats 1 _llets 14 (6÷12 m)_ALMIRÓN_2_(Nutrícia)
Aliments Aliments_infantils
5 elaborats
1 _llets
15 (6÷12 m)_MILTINA 2_(Humana)
Aliments Aliments_infantils
5 elaborats 1 _llets 16 (6÷12 m)_MILTINA 2_(Humana)
Aliments Aliments_infantils
5 elaborats 1 _llets 17 (6÷12 m)_NOVALAC_2_(Novolac)
Aliments Aliments_infantils
5 elaborats 1 _llets 18 (6÷12 m)_NOVALAC_2_(Novolac)
Aliments Aliments_infantils
5 elaborats
1 _llets
19 (6÷12 m)_NUTRASENSE_(Hero_Baby)
Aliments Aliments_infantils
5 elaborats 1 _llets 20 (6÷12 m)_NUTRASENSE_(Hero_Baby)
(6÷12
Aliments Aliments_infantils
5 elaborats
1 _llets
24 m)_ESPECIAL_ALMIRÓN_2_DIGEST_Anti_Còlic/
Restrenyiment_(Nutrícia)
(6÷12
Aliments Aliments_infantils
5 elaborats
1 _llets
25 m)_ESPECIAL_BLEMIL_PLUS_2_Prot._Arròs,_Li
p._Vegetals,_sense_lactosa_(Ordesa)
Aliments
5 elaborats 1 Aliments_infantils 26 (1÷3_anys)_ALMIRÓN_3_(Nutrícia)
Aliments Aliments_infantils
5 elaborats 1 _llets 27 (1÷3_anys)_NATIVA_3_(Nestlé)
Aliments Aliments_infantils
5 elaborats 1 _llets 31 (1÷3_anys)_ALMIRON_ADVANCE_4_(Nutrícia)
Aliments Aliments_infantils
5 elaborats 1 _llets 32 (1÷3_anys)_NIDINA_4_d_(Nestlé)
Aliments Aliments_infantils
5 elaborats
2 _cereals
2 (4_mesos)_CEREALS_sense_gluten _(Nestlé)
Aliments Aliments_infantils
5 elaborats 2 _cereals 4 (>5_mesos)_BLEVIT_PLUS_(Ordesa)
Aliments Aliments_infantils
5 elaborats
2 _cereals
5 (>6_mesos)_5_CEREALS_(Nestlé)
Aliments Aliments_infantils
5 elaborats 2 _cereals 7 (>12_mesos)_CEREALS_amb_CACAU_(Nestlé)
Aliments Aliments_infantils
5 elaborats
3 _triturats
1 (amb_carn)_ARROS_AMB_POLLASTRE_(Nestlé)
Aliments Aliments_infantils
5 elaborats
3 _triturats
13 (fruita)_3_FRUITES_(Baby)
Aliments Aliments_infantils
5 elaborats
3 _triturats
14 (fruita)_COMPOTA_DE_POMA_(Hacendado)
Aliments Aliments_infantils
5 elaborats 3 _triturats 15 (fruita)_FRUITA_VARIADA_NATURNES_(Nestlé)
Aliments Aliments_infantils
5 elaborats
3 _triturats
16 (fruita)_MACEDÒNIA_DE_FRUITES_(Nutribén)
Aliments
5 elaborats 4 Aperitius 2 FRITOS_de_blat_de_moro
Aliments
5 elaborats
4 Aperitius 3 GANCHITOS
Aliments
5 elaborats 4 Aperitius 4 PATATES_xips
Aliments
5 elaborats 4 Aperitius 5 TRIANGLES_de_blat_de_moro
Aliments
5 elaborats 5 Plats_precuinats 1 ARRÒS_a_la_marinera_(Findus)
Aliments
5 elaborats
5 Plats_precuinats 2 ARRÒS_tres_delícies_cru_i_congelat
Aliments
5 elaborats
5 Plats_precuinats 3 BOCADITOS_de_peix_(Findus)
Aliments
5 elaborats 5 Plats_precuinats 4 BROU_de_carn
Aliments
5 elaborats 5 Plats_precuinats 5 BROU_de_peix
Aliments
5 elaborats
5 Plats_precuinats 6 BROU_de_pollastre
Aliments
5 elaborats
5 Plats_precuinats 7 BROU_de_verdures
Aliments
5 elaborats
5 Plats_precuinats 8 CALAMARS_a_la_romana_congelats
Aliments
5 elaborats 5 Plats_precuinats 9 CANALONS_de_carn_congelats
Aliments
5 elaborats
5 Plats_precuinats 10 CRESTES_de_carn_fregides
Aliments
5 elaborats
5 Plats_precuinats 11 CRESTES_de_tonyina_(Findus)
Aliments
5 elaborats 5 Plats_precuinats 12 CROQUETES_de_bacallà_(Findus)
Aliments
5 elaborats
5 Plats_precuinats 13 CROQUETES_de_marisc_(Findus)
Aliments
5 elaborats
5 Plats_precuinats 14 CROQUETES_de_pernil_(Findus)
Aliments
5 elaborats
5 Plats_precuinats 15 HAMBURGUESA_(McDonald)
Aliments
5 elaborats 5 Plats_precuinats 16 HAMBURGUESA_amb_formatge_(McDonald)
Aliments
5 elaborats 5 Plats_precuinats 17 HAMBURGUESA_BIG_(McDonald)
Aliments
5 elaborats 5 Plats_precuinats 18 LASANYA_de_carn_i_paté_(La_Cocinera)
Aliments
5 elaborats 5 Plats_precuinats 19 MASSA_de_pasta_de_full_(Findus)
Aliments
5 elaborats
5 Plats_precuinats 20 PAELLA_marinera_(Frudesa)
Aliments
5 elaborats 5 Plats_precuinats 21 PIZZA_margarita_(Findus)
Aliments
5 elaborats
5 Plats_precuinats 22 PIZZA_romana_(La_Cocinera)
Aliments
5 elaborats 5 Plats_precuinats 23 POLLASTRE_McNugget_6_peces_(McDonald)
Aliments
5 elaborats 5 Plats_precuinats 24 SAN_JACOBO_(Findus)
Aliments Productes_dietèti
5 elaborats
6 cs
15 BARRETA_energètica_(Santiveri)
Aliments Productes_dietèti
5 elaborats 6 cs 16 BARRETA_proteica_(Santiveri)
Aliments Productes_dietèti
5 elaborats 6 cs 17 BATUT_energètic_de_cacau_(Santiveri)
Aliments Productes_dietèti
5 elaborats 6 cs 18 BATUT_proteic_de_cacau_(Santiveri)
Aliments Productes_dietèti
5 elaborats 6 cs 19 FLAM_amb_fructosa_(Santiveri)
Aliments Salses_i_condime
5 elaborats 7 nts 2 BROUS_en_pastillles_(Tipus Avecrem)
Aliments Salses_i_condime
5 elaborats 7 nts 3 CANYELLA
Aliments Salses_i_condime
5 elaborats
7 nts
4 GINGEBRE_fresc
Aliments Salses_i_condime
5 elaborats
7 nts
5 JULIVERT
Aliments Salses_i_condime
5 elaborats
7 nts
6 KETXUP
Aliments Salses_i_condime
5 elaborats 7 nts 7 LLORER
Aliments Salses_i_condime
5 elaborats
7 nts
8 MENTA_fresca
Aliments Salses_i_condime
5 elaborats
7 nts
9 MOSTASSA
Aliments Salses_i_condime
5 elaborats 7 nts 10 NOU MOSCADA
Aliments Salses_i_condime
5 elaborats
7 nts
11 ORENGA_sec
Aliments Salses_i_condime
5 elaborats
7 nts
12 PEBRE_blanc
Aliments Salses_i_condime
5 elaborats
7 nts
13 PEBRE_negre
Aliments Salses_i_condime
5 elaborats 7 nts 14 PEBRE_vermell
Aliments Salses_i_condime
5 elaborats 7 nts 15 SAFRÀ
Aliments Salses_i_condime
5 elaborats 7 nts 16 SAL_comú
Aliments Salses_i_condime
5 elaborats 7 nts 17 SAL_iodada
Aliments Salses_i_condime
5 elaborats
7 nts
18 SALSA_beixamel
Aliments Salses_i_condime
5 elaborats 7 nts 19 SALSA_bolognesa
Aliments Salses_i_condime
5 elaborats
7 nts
20 SALSA_carbonara
Aliments Salses_i_condime
5 elaborats 7 nts 21 SALSA_de_soja
Aliments Salses_i_condime
5 elaborats 7 nts 22 SALSA_de_tomàquet
Aliments Salses_i_condime
5 elaborats 7 nts 23 SALSA_holandesa
Aliments Salses_i_condime
5 elaborats
7 nts
24 SALSA_vinagreta
Aliments Salses_i_condime
5 elaborats
7 nts
25 TOMÀQUET_fregit
Aliments Salses_i_condime
5 elaborats 7 nts 26 VAINILLA
Aliments Salses_i_condime
5 elaborats 7 nts 27 VINAGRE
2 3 4 5.0 6.0 7.0 8.0 9.0 10.00 11.0 12.00 13.0
TAULES DE COMPOSICIÓ DE
Kcal: Kilocalories PDR: Pautes Dietètica Recomanades AG:Àcids Grassos
100 2.0 68 0.7 3.6 1.5 3.9 1.7 2.58 4.4 0.90 0.8
100 1.0 142 1.4 7.4 1.51 7.5 1.5 6.12 5.0 2.77 1.1
100 4.0 35 0.3 3.5 2.9 0.2 0.1 0.10 0.3 0.00 0.0
100 0.4 356 3.6 35.0 2.8 1.0 0.1 7.00 2.3 0.30 0.0
100 2.9 48 0.5 3.4 2.1 1.6 1.0 1.10 2.7 0.40 0.5
100 2.1 65 0.7 3.3 1.5 3.5 1.6 2.20 3.9 1.10 1.0
100 2.1 66 0.7 3.5 1.5 3.6 1.6 1.98 3.5 1.05 0.9
100 0.3 490 4.9 25.2 1.5 26.2 1.5 17.00 4.0 7.93 0.9
100 3.5 39 0.4 3.9 2.9 0.3 0.2 0.10 0.3 0.00 0.0
100 2.7 51 0.5 3.9 2.2 1.6 0.9 1.10 2.5 0.40 0.5
100 1.4 96 1.0 5.3 1.6 6.3 1.9 4.60 5.6 1.50 0.9
100 2.0 69 0.7 1.1 0.5 4.0 1.7 2.21 1.9 1.34 1.1
100 2.1 66 0.7 1.0 0.4 3.8 1.6 2.10 1.8 1.20 1.1
100 1.7 80 0.8 3.0 1.1 3.3 1.2 2.10 3.0 0.87 0.6
100 2.3 61 0.6 4.9 2.3 1.6 0.8 1.00 1.9 0.50 0.5
100 3.1 44 0.4 4.9 3.2 0.3 0.2 0.10 0.3 0.20 0.3
100 3.0 46 0.5 4.6 2.9 0.2 0.1 0.20 0.5 0.00 0.0
100 1.2 118 1.2 3.6 0.9 10.0 2.5 6.80 6.7 2.40 1.2
100 1.3 110 1.1 3.5 0.9 2.7 0.7 1.70 1.8 0.80 0.4
100 3.6 39 0.4 4.4 3.3 0.1 0.1 0.00 0.0 0.00 0.0
100 1.9 73 0.7 2.9 1.2 1.2 0.5 0.80 1.3 0.30 0.2
100 1.4 102 1.0 3.5 1.0 1.9 0.5 1.30 1.5 0.50 0.3
100 2.2 64 0.6 3.3 1.5 3.5 1.6 1.80 3.3 1.00 0.9
100 1.6 85 0.9 3.5 1.2 1.9 0.6 1.20 1.6 0.60 0.4
100 2.2 63 0.6 3.3 1.5 3.5 1.6 1.50 2.8 0.80 0.7
100 0.4 352 3.5 21.1 1.7 29.8 2.5 18.71 6.2 7.72 1.3
100 0.4 329 3.3 25.5 2.2 24.9 2.2 14.00 4.9 6.20 1.1
100 0.4 341 3.4 22.6 1.9 27.9 2.4 17.30 5.9 8.00 1.4
100 0.4 389 3.9 21.0 1.6 33.0 2.5 17.73 5.3 9.45 1.4
100 0.4 314 3.1 20.5 1.9 25.7 2.4 15.38 5.7 7.02 1.3
100 0.4 337 3.4 26.1 2.2 25.0 2.2 14.70 5.1 7.20 1.2
100 0.4 384 3.8 28.7 2.2 29.7 2.2 20.50 6.2 7.20 1.1
100 0.6 233 2.3 17.0 2.1 18.1 2.3 12.52 6.2 3.37 0.8
100 0.8 166 1.7 18.0 3.1 10.0 1.7 7.38 5.2 2.32 0.8
100 0.9 157 1.6 11.1 2.0 11.4 2.1 6.85 5.1 3.05 1.1
100 0.4 352 3.5 23.0 1.9 28.0 2.3 15.03 5.0 8.02 1.3
100 0.4 361 3.6 19.4 1.6 31.2 2.5 15.20 4.9 8.80 1.4
100 0.4 365 3.6 25.5 2.0 29.2 2.3 19.05 6.1 6.80 1.1
100 0.3 409 4.1 29.8 2.1 32.3 2.3 17.05 4.8 8.57 1.2
100 0.3 434 4.3 23.3 1.6 37.8 2.5 27.10 7.3 8.80 1.2
100 0.3 467 4.7 35.8 2.2 35.8 2.2 18.70 4.7 8.40 1.0
100 0.4 391 3.9 29.0 2.1 30.4 2.3 18.90 5.6 9.00 1.3
100 0.3 411 4.1 26.9 1.9 33.7 2.4 20.02 5.7 10.30 1.5
100 0.6 225 2.2 19.9 2.6 16.1 2.1 10.43 5.4 4.05 1.0
100 0.4 375 3.7 35.6 2.8 25.8 2.0 16.40 5.1 6.66 1.0
100 1.0 136 1.4 16.0 3.4 5.5 1.2 2.98 2.5 1.38 0.6
100 1.3 104 1.0 9.2 2.6 6.0 1.7 3.20 3.6 1.50 0.8
100 0.4 362 3.6 21.5 1.7 30.6 2.5 20.60 6.6 8.20 1.3
100 0.3 398 4.0 22.0 1.6 34.5 2.5 21.45 6.3 10.06 1.5
100 1.0 134 1.3 16.0 3.5 5.5 1.2 3.07 2.7 1.29 0.6
100 1.2 119 1.2 6.7 1.6 3.4 0.8 2.27 2.2 1.03 0.5
100 0.8 164 1.6 7.6 1.3 8.4 1.5 2.50 1.8 1.10 0.4
100 0.4 363 3.6 15.6 1.2 32.0 2.6 19.60 6.3 9.90 1.6
100 0.2 754 7.5 0.7 0.0 83.2 3.2 49.90 7.7 21.30 1.6
100 0.2 734 7.3 0.9 0.0 81.1 3.2 40.80 6.5 33.40 2.6
100 0.4 331 3.3 2.1 0.2 31.4 2.7 17.92 6.3 8.01 1.4
100 0.7 187 1.9 2.8 0.4 18.0 2.8 11.48 7.1 4.63 1.4
100 0.4 320 3.2 2.2 0.2 33.5 3.0 21.24 7.7 9.50 1.7
100 1.4 97 1.0 3.3 1.0 3.3 1.0 1.77 2.1 1.10 0.7
100 1.4 97 1.0 3.8 1.1 4.3 1.3 2.75 3.3 1.24 0.7
100 0.8 178 1.8 3.6 0.6 9.1 1.5 5.44 3.6 2.88 0.9
100 1.3 105 1.1 3.0 0.8 1.8 0.5 1.00 1.1 0.53 0.3
100 1.1 127 1.3 4.9 1.1 2.3 0.5 0.80 0.7 1.00 0.5
100 0.8 173 1.7 3.7 0.6 6.6 1.1 3.90 2.6 2.10 0.7
100 1.4 101 1.0 12.3 3.5 4.3 1.2 2.00 2.3 1.20 0.7
100 0.7 190 1.9 5.1 0.8 8.8 1.3 4.47 2.7 3.52 1.1
100 1.1 131 1.3 5.1 1.1 8.1 1.8 4.79 4.3 2.59 1.1
100 1.7 83 0.8 4.8 1.7 5.3 1.8 3.27 4.6 1.47 1.0
100 0.6 247 2.5 15.4 1.8 20.6 2.4 7.30 3.4 7.50 1.8
100 0.7 187 1.9 19.0 2.9 12.3 1.9 5.90 3.7 4.80 1.5
100 0.6 235 2.4 17.7 2.2 18.3 2.3 8.50 4.2 7.10 1.8
100 0.7 200 2.0 18.6 2.7 14.0 2.0 6.30 3.7 6.60 1.9
100 0.5 269 2.7 18.1 2.0 21.9 2.4 10.20 4.4 9.10 2.0
100 1.2 118 1.2 21.1 5.2 3.8 0.9 1.30 1.3 1.60 0.8
100 1.4 99 1.0 19.3 5.7 2.5 0.7 1.10 1.3 0.90 0.5
100 1.0 143 1.4 19.3 3.9 7.4 1.5 2.80 2.3 3.30 1.3
100 1.1 125 1.3 21.8 5.1 4.3 1.0 1.50 1.4 1.80 0.8
100 1.0 138 1.4 21.9 4.6 5.6 1.2 1.90 1.6 2.50 1.1
100 0.8 185 1.9 19.7 3.1 11.8 1.9 5.33 3.4 4.90 1.5
100 1.1 127 1.3 21.4 4.9 4.6 1.0 1.40 1.3 1.60 0.7
100 0.9 151 1.5 20.8 4.0 7.6 1.5 3.10 2.4 1.40 0.5
100 0.5 281 2.8 17.1 1.8 23.6 2.4 8.41 3.5 10.20 2.1
100 0.7 200 2.0 21.4 3.1 12.8 1.9 4.80 2.8 5.80 1.7
100 0.5 307 3.1 16.7 1.6 26.6 2.5 10.40 3.9 11.90 2.3
100 1.3 106 1.1 21.0 5.7 2.5 0.7 0.90 1.0 1.10 0.6
100 0.7 193 1.9 19.0 2.9 13.0 2.0 4.80 2.9 5.80 1.7
100 0.7 205 2.1 17.5 2.5 15.0 2.1 5.85 3.3 7.25 2.1
100 0.6 227 2.3 18.1 2.3 17.2 2.2 4.60 2.4 9.90 2.5
100 1.3 103 1.0 22.2 6.2 1.6 0.5 0.80 0.9 0.40 0.2
100 0.5 288 2.9 18.5 1.9 23.8 2.4 8.43 3.4 9.72 2.0
100 1.2 113 1.1 21.7 5.6 3.0 0.8 1.20 1.2 1.10 0.6
100 0.9 154 1.5 23.8 4.5 6.6 1.2 1.80 1.4 3.30 1.2
100 1.2 114 1.1 20.5 5.2 3.6 0.9 1.31 1.3 0.73 0.4
100 0.6 216 2.2 20.2 2.7 15.0 2.0 2.20 1.2 3.00 0.8
100 0.9 151 1.5 22.4 4.3 6.8 1.3 2.15 1.7 1.33 0.5
100 1.4 96 1.0 21.8 6.6 1.0 0.3 0.34 0.4 0.21 0.1
100 0.6 232 2.3 17.3 2.2 18.1 2.3 5.10 2.6 7.40 1.9
100 1.3 106 1.1 23.0 6.3 1.6 0.4 0.68 0.7 0.53 0.3
100 1.2 114 1.1 21.6 5.5 3.0 0.8 1.25 1.3 0.60 0.3
100 0.4 366 3.7 15.9 1.3 33.6 2.7 9.78 3.1 17.77 2.8
100 0.7 191 1.9 19.5 3.0 12.5 1.9 4.20 2.6 5.20 1.6
100 0.8 166 1.7 19.9 3.5 9.6 1.7 3.01 2.1 2.58 0.9
100 1.0 142 1.4 21.3 4.3 6.0 1.2 2.10 1.7 1.57 0.6
100 1.3 108 1.1 19.5 5.2 3.4 0.9 1.30 1.4 1.60 0.9
100 1.1 126 1.3 10.5 2.4 9.1 2.1 1.98 1.8 1.71 0.8
100 1.0 132 1.3 20.7 4.5 4.0 0.9 1.50 1.3 1.20 0.5
100 1.1 123 1.2 19.1 4.5 4.7 1.1 1.30 1.2 2.30 1.1
100 1.1 131 1.3 20.7 4.6 4.9 1.1 2.10 1.9 1.30 0.6
100 1.1 130 1.3 19.2 4.3 4.1 0.9 1.52 1.4 0.87 0.4
100 0.6 215 2.2 18.0 2.4 15.9 2.1 2.77 1.5 2.48 0.7
100 0.5 257 2.6 22.1 2.5 18.8 2.1 6.50 2.9 8.80 2.0
100 1.5 93 0.9 16.5 5.1 3.0 0.9 1.30 1.6 1.00 0.6
100 1.2 113 1.1 16.9 4.3 5.2 1.3 2.34 2.4 1.39 0.7
100 1.1 124 1.2 16.7 3.9 6.4 1.5 2.90 2.7 3.00 1.4
100 1.7 81 0.8 18.0 6.4 1.0 0.4 0.0 0.0 0.0 0.0
100 1.0 133 1.3 14.8 3.2 8.3 1.8 3.90 3.4 3.40 1.5
100 0.2 661 6.6 8.4 0.4 69.3 3.0 28.21 5.0 27.05 2.4
100 0.3 429 4.3 19.5 1.3 37.8 2.6 14.40 3.9 14.31 1.9
100 0.4 390 3.9 4.0 0.3 36.5 2.7 13.70 4.1 16.80 2.5
100 0.4 348 3.5 6.4 0.5 30.4 2.5 11.40 3.8 13.90 2.3
100 0.6 241 2.4 39.0 4.7 9.5 1.1 4.40 2.1 3.90 0.9
100 0.3 477 4.8 19.5 1.2 42.0 2.6 15.50 3.8 19.95 2.4
100 0.4 338 3.4 84.2 7.2 0.0 0.0 0.00 0.0 0.00 0.0
100 0.2 900 9.0 0.0 0.0 100.0 3.2 39.23 5.1 42.96 2.8
100 0.2 601 6.0 22.0 1.1 57.0 2.7 23.18 4.5 22.22 2.1
100 0.4 323 3.2 26.9 2.4 24.0 2.2 8.90 3.2 10.80 1.9
100 0.3 407 4.1 19.8 1.4 33.5 2.4 12.20 3.5 15.90 2.3
100 0.4 344 3.4 12.4 1.0 32.8 2.8 12.20 4.1 14.70 2.5
100 0.4 310 3.1 14.2 1.3 28.2 2.6 10.60 4.0 12.80 2.4
100 0.7 200 2.0 21.4 3.1 12.8 1.9 4.80 2.8 5.80 1.7
100 0.4 357 3.6 31.8 2.6 25.6 2.1 9.50 3.1 11.50 1.9
100 0.4 371 3.7 18.0 1.4 33.3 2.6 12.40 3.9 15.00 2.4
100 1.3 105 1.1 24.1 6.7 1.0 0.3 0.36 0.4 0.22 0.1
100 0.3 444 4.4 21.0 1.4 39.2 2.6 14.60 3.8 17.60 2.3
100 0.4 320 3.2 11.3 1.0 29.2 2.6 10.90 4.0 13.70 2.5
100 0.2 618 6.2 12.0 0.6 63.0 3.0 21.60 4.1 30.17 2.8
100 0.3 490 4.9 12.7 0.8 45.7 2.7 16.50 3.9 21.40 2.5
100 0.4 358 3.6 15.5 1.3 32.7 2.6 11.80 3.8 15.30 2.5
100 0.4 367 3.7 21.2 1.7 30.0 2.4 12.40 3.9 13.10 2.1
100 0.6 218 2.2 14.0 1.9 18.0 2.4 4.58 2.4 7.03 1.9
100 1.9 74 0.7 17.7 6.9 0.4 0.2 0.10 0.2 0.10 0.1
100 1.3 107 1.1 21.1 5.7 2.6 0.7 0.80 0.9 0.80 0.4
100 0.9 155 1.6 21.1 3.9 7.8 1.5 2.40 1.8 2.50 0.9
100 1.0 138 1.4 21.0 4.4 6.0 1.3 1.50 1.3 1.20 0.5
100 1.9 73 0.7 16.0 6.4 1.0 0.4 0.33 0.5 0.39 0.3
100 1.2 114 1.1 18.1 4.6 4.6 1.2 0.90 0.9 1.50 0.8
100 1.0 135 1.4 22.4 4.8 5.1 1.1 1.60 1.4 1.60 0.7
100 1.5 91 0.9 20.1 6.4 1.2 0.4 0.51 0.7 0.32 0.2
100 1.3 108 1.1 18.9 5.1 3.7 1.0 0.80 0.9 1.40 0.8
100 1.5 92 0.9 17.2 5.4 2.5 0.8 0.67 0.8 0.52 0.3
100 1.6 86 0.9 19.4 6.5 1.0 0.3 0.20 0.3 0.30 0.2
100 1.7 80 0.8 17.4 6.3 1.6 0.6 0.40 0.6 0.40 0.3
100 1.2 120 1.2 20.4 4.9 4.3 1.0 1.30 1.3 1.40 0.7
100 1.3 109 1.1 19.4 5.2 3.5 0.9 0.20 0.2 0.20 0.1
100 1.0 141 1.4 22.0 4.5 5.9 1.2 1.70 1.4 2.10 0.9
100 1.4 102 1.0 22.0 6.3 1.5 0.4 0.40 0.5 0.50 0.3
100 0.9 158 1.6 22.0 4.0 7.8 1.4 2.30 1.7 2.70 1.0
100 1.1 131 1.3 22.9 5.1 4.4 1.0 1.10 1.0 2.20 1.0
100 2.1 66 0.7 14.9 6.5 0.7 0.3 0.10 0.2 0.10 0.1
100 1.5 93 0.9 20.5 6.4 1.3 0.4 0.29 0.4 0.29 0.2
100 0.7 188 1.9 20.0 3.1 12.0 1.9 2.40 1.5 4.20 1.3
100 0.9 154 1.5 18.5 3.5 8.9 1.7 2.60 2.0 2.50 0.9
100 1.0 138 1.4 20.6 4.3 6.0 1.3 2.30 1.9 0.81 0.3
100 1.2 113 1.1 19.8 5.1 3.9 1.0 0.96 1.0 1.51 0.8
100 0.6 223 2.2 23.3 3.0 14.5 1.9 4.80 2.5 3.39 0.9
100 1.3 103 1.0 19.5 5.5 2.7 0.8 0.60 0.7 1.00 0.6
100 1.7 82 0.8 16.7 5.9 1.7 0.6 0.20 0.3 0.20 0.1
100 0.8 173 1.7 17.1 2.9 11.6 1.9 3.10 2.1 3.90 1.3
100 1.6 87 0.9 15.6 5.2 1.4 0.5 0.40 0.5 0.10 0.1
100 1.7 82 0.8 16.3 5.8 1.4 0.5 0.41 0.6 0.10 0.1
100 1.6 86 0.9 16.3 5.5 1.4 0.5 0.36 0.5 0.26 0.2
100 2.0 70 0.7 12.8 5.3 1.0 0.4 0.40 0.7 0.25 0.2
100 1.9 75 0.7 20.1 7.8 5.2 2.0 0.71 1.1 1.20 0.9
100 1.6 85 0.9 18.8 6.4 0.9 0.3 0.10 0.1 0.20 0.1
100 1.7 83 0.8 16.9 5.9 1.0 0.4 0.30 0.4 0.20 0.1
100 1.5 95 1.0 17.7 5.4 1.4 0.4 0.20 0.2 0.20 0.1
100 2.0 68 0.7 16.4 7.0 0.3 0.1 0.08 0.1 0.05 0.0
100 1.7 83 0.8 17.2 6.0 1.1 0.4 0.10 0.1 0.10 0.1
100 1.3 108 1.1 24.3 6.5 0.8 0.2 0.20 0.2 0.20 0.1
100 1.7 81 0.8 15.9 5.7 1.9 0.7 0.20 0.3 0.30 0.2
100 2.0 71 0.7 11.3 4.6 1.8 0.7 0.60 1.0 0.20 0.2
100 2.0 68 0.7 9.9 4.2 1.2 0.5 0.50 0.9 0.09 0.1
100 2.1 66 0.7 15.7 6.9 0.4 0.2 0.01 0.0 0.01 0.0
100 2.0 68 0.7 15.3 6.5 0.8 0.3 0.20 0.3 0.20 0.2
100 1.8 77 0.8 16.5 6.2 1.0 0.4 0.23 0.3 0.11 0.1
100 2.2 63 0.6 15.6 7.2 0.1 0.0 0.23 0.4 0.09 0.1
100 0.7 202 2.0 28.9 4.1 9.7 1.4 2.20 1.3 3.70 1.1
100 0.6 250 2.5 23.0 2.7 7.5 0.9 5.02 2.3 4.06 0.9
100 0.4 319 3.2 75.0 6.8 2.0 0.2 0.70 0.3 0.40 0.1
100 1.8 79 0.8 17.4 6.4 0.4 0.1 0.10 0.1 0.04 0.0
100 1.8 78 0.8 11.8 4.4 2.5 0.9 0.47 0.7 0.46 0.3
100 0.9 154 1.5 20.0 3.8 8.2 1.5 1.36 1.0 3.56 1.3
100 0.5 253 2.5 21.3 2.4 18.4 2.1 2.64 1.2 4.28 1.0
100 1.1 131 1.3 15.0 3.3 7.5 1.7 2.60 2.3 1.80 0.8
100 1.7 83 0.8 12.6 4.4 0.9 0.3 0.20 0.3 0.20 0.1
100 1.4 99 1.0 23.5 6.9 0.6 0.2 0.23 0.3 0.10 0.1
100 0.5 280 2.8 23.7 2.5 20.6 2.1 3.77 1.6 7.53 1.6
100 0.6 243 2.4 26.1 3.1 15.5 1.8 3.50 1.7 4.00 1.0
100 0.9 153 1.5 12.9 2.4 11.2 2.1 3.10 2.4 3.97 1.5
100 2.8 49 0.5 11.0 6.5 0.2 0.1 0.00 0.0 0.00 0.0
100 0.4 353 3.5 16.1 1.3 31.9 2.6 9.10 3.0 13.20 2.2
100 0.9 155 1.6 13.4 2.5 11.2 2.1 3.10 2.3 4.90 1.8
100 7.7 18 0.2 1.1 1.8 0.2 0.3 0.03 0.2 0.02 0.1
100 8.8 16 0.2 1.4 2.6 0.2 0.4 0.00 0.0 0.00 0.0
100 5.4 26 0.3 1.8 2.0 0.3 0.3 0.03 0.1 0.04 0.1
100 5.8 24 0.2 3.2 3.9 0.2 0.2 0.03 0.1 0.01 0.0
100 6.2 23 0.2 1.1 1.4 0.1 0.1 0.10 0.5 0.00 0.0
100 6.3 22 0.2 1.7 2.2 0.3 0.4 0.10 0.5 0.10 0.3
100 6.8 21 0.2 1.4 2.0 0.2 0.3 0.01 0.1 0.02 0.1
100 4.1 34 0.3 2.4 2.1 0.2 0.2 0.05 0.2 0.01 0.0
100 11.0 13 0.1 0.7 1.6 0.2 0.5 0.06 0.6 0.01 0.0
100 5.6 25 0.2 1.4 1.6 0.2 0.2 0.03 0.1 0.01 0.0
100 2.7 51 0.5 3.5 2.0 1.4 0.8 0.30 0.7 0.10 0.1
100 6.1 23 0.2 1.7 2.2 0.2 0.3 0.03 0.2 0.01 0.0
100 4.1 34 0.3 3.3 2.8 0.9 0.8 0.15 0.5 0.05 0.1
100 5.5 25 0.3 2.5 2.9 0.2 0.2 0.05 0.2 0.02 0.0
100 4.8 29 0.3 3.0 3.0 1.0 1.0 0.30 1.2 0.10 0.2
100 2.7 52 0.5 2.6 1.4 0.6 0.3 0.18 0.4 0.60 0.7
100 8.2 17 0.2 1.5 2.6 0.3 0.5 0.04 0.3 0.01 0.0
100 7.6 18 0.2 1.0 1.6 0.6 1.0 0.04 0.3 0.01 0.0
100 9.9 14 0.1 0.9 1.9 0.1 0.3 0.02 0.1 0.01 0.0
100 6.4 22 0.2 1.6 2.1 0.2 0.3 0.04 0.2 0.02 0.1
100 8.1 17 0.2 1.5 2.5 0.2 0.3 0.05 0.3 0.00 0.0
100 5.3 26 0.3 1.9 2.1 0.3 0.3 0.07 0.3 0.01 0.0
100 6.9 20 0.2 2.5 3.6 0.2 0.3 0.03 0.2 0.02 0.1
100 6.2 22 0.2 2.9 3.8 0.4 0.5 0.11 0.6 0.00 0.0
100 2.3 61 0.6 5.1 2.4 0.4 0.2 0.03 0.1 0.04 0.0
100 12.4 11 0.1 2.7 7.0 0.00 0.0 0.00 0.0 0.00 0.0
100 4.1 34 0.3 2.2 1.9 0.2 0.2 0.09 0.3 0.03 0.1
100 7.2 19 0.2 0.9 1.4 0.2 0.3 0.04 0.2 0.01 0.0
100 5.2 27 0.3 1.1 1.2 0.6 0.6 0.16 0.7 0.01 0.0
100 1.7 82 0.8 6.3 2.2 0.4 0.1 0.17 0.2 0.14 0.1
100 7.7 18 0.2 1.0 1.6 0.2 0.3 0.04 0.2 0.03 0.1
100 7.8 18 0.2 1.3 2.1 0.2 0.3 0.07 0.5 0.01 0.0
100 0.8 165 1.7 12.4 2.2 2.4 0.4 0.00 0.0 0.00 0.0
100 0.6 225 2.3 30.7 4.0 1.5 0.2 0.00 0.0 0.00 0.0
100 2.6 54 0.5 3.0 1.6 0.6 0.3 0.00 0.0 0.00 0.0
100 6.9 20 0.2 3.6 5.2 0.4 0.6 0.07 0.4 0.00 0.0
100 12.4 11 0.1 1.5 3.9 0.5 1.3 0.09 0.9 0.01 0.0
100 5.1 27 0.3 1.9 2.0 0.7 0.8 0.12 0.5 0.07 0.2
100 0.4 372 3.7 9.6 0.7 1.0 0.1 0.21 0.1 0.01 0.0
100 5.9 24 0.2 2.3 2.8 0.8 1.0 0.18 0.9 0.04 0.1
100 0.8 164 1.6 27.8 4.9 0.0 0.0 0.00 0.0 0.00 0.0
100 1.1 125 1.3 5.4 1.3 0.3 0.1 0.05 0.0 0.02 0.0
100 4.2 33 0.3 1.2 1.1 0.0 0.0 0.00 0.0 0.00 0.0
100 4.8 29 0.3 1.4 1.4 0.00 0.0 0.00 0.0 0.00 0.0
100 0.8 164 1.6 1.4 0.2 0.3 0.1 0.07 0.0 0.08 0.0
100 1.2 115 1.2 1.6 0.4 0.6 0.2 0.23 0.2 0.04 0.0
100 5.7 24 0.2 1.0 1.2 0.3 0.4 0.04 0.2 0.04 0.1
100 4.1 34 0.3 1.0 0.9 0.2 0.2 0.04 0.1 0.00 0.0
100 0.4 323 3.2 8.6 0.8 0.6 0.1 0.15 0.1 0.02 0.0
100 1.8 77 0.8 1.7 0.6 0.3 0.1 0.10 0.2 0.00 0.0
100 1.7 82 0.8 2.1 0.7 0.2 0.1 0.00 0.0 0.00 0.0
100 4.6 30 0.3 2.1 2.0 0.3 0.3 0.08 0.3 0.01 0.0
100 8.4 17 0.2 1.0 1.7 0.1 0.2 0.00 0.0 0.00 0.0
100 3.7 37 0.4 1.5 1.2 0.1 0.1 0.00 0.0 0.00 0.0
100 15.3 9 0.1 0.6 1.9 0.1 0.4 0.00 0.0 0.00 0.0
100 8.7 16 0.2 1.4 2.5 0.4 0.8 0.08 0.6 0.20 0.7
100 0.4 382 3.8 0.5 0.0 0.2 0.0 0.05 0.0 0.05 0.0
100 0.4 331 3.3 20.0 1.8 5.4 0.5 0.40 0.1 1.70 0.3
100 0.4 341 3.4 24.8 2.1 2.2 0.2 0.30 0.1 0.30 0.1
100 0.4 328 3.3 24.1 2.1 1.4 0.1 0.23 0.1 0.30 0.1
100 0.5 280 2.8 22.0 2.3 1.6 0.2 0.33 0.1 0.12 0.0
100 0.3 416 4.2 34.3 2.4 17.9 1.2 2.20 0.6 3.80 0.5
100 2.5 55 0.6 5.5 2.9 1.0 0.5 0.14 0.3 0.23 0.2
100 0.3 475 4.8 36.8 2.2 23.5 1.4 2.90 0.7 11.40 1.4
100 0.7 209 2.1 18.5 2.6 10.8 1.5 2.22 1.2 3.00 0.8
100 1.7 82 0.8 8.1 2.9 4.8 1.7 0.69 1.0 1.10 0.8
100 0.4 394 3.9 36.2 2.7 9.7 0.7 1.16 0.3 3.94 0.6
100 3.1 45 0.5 1.3 0.8 0.2 0.1 0.00 0.0 0.00 0.0
100 4.3 32 0.3 1.1 1.0 0.2 0.2 0.00 0.0 0.00 0.0
100 3.4 41 0.4 0.7 0.5 0.1 0.1 0.00 0.0 0.00 0.0
100 4.1 34 0.3 0.6 0.5 0.1 0.1 0.04 0.1 0.02 0.0
100 2.3 61 0.6 0.9 0.4 0.4 0.2 0.07 0.1 0.08 0.1
100 4.0 35 0.4 0.4 0.3 0.5 0.4 0.04 0.1 0.15 0.2
100 4.3 32 0.3 1.1 1.0 0.5 0.5 0.15 0.5 0.15 0.3
100 4.6 30 0.3 0.9 0.9 0.1 0.1 0.04 0.2 0.02 0.0
100 2.7 51 0.5 1.0 0.6 0.7 0.4 0.11 0.3 0.11 0.1
100 3.7 38 0.4 0.8 0.6 0.5 0.4 0.04 0.1 0.04 0.1
100 4.2 33 0.3 0.7 0.6 0.5 0.4 0.03 0.1 0.06 0.1
100 4.1 34 0.3 0.7 0.6 0.1 0.1 0.00 0.0 0.00 0.0
100 3.2 44 0.4 0.8 0.5 0.2 0.1 0.00 0.0 0.00 0.0
100 2.7 52 0.5 0.5 0.3 0.2 0.1 0.10 0.2 0.00 0.0
100 4.6 30 0.3 0.8 0.8 0.1 0.1 0.00 0.0 0.00 0.0
100 3.3 42 0.4 1.2 0.8 1.0 0.7 0.00 0.0 0.10 0.1
100 3.3 42 0.4 0.6 0.4 0.6 0.4 0.00 0.0 0.00 0.0
100 3.0 47 0.5 1.4 0.9 0.1 0.1 0.00 0.0 0.00 0.0
100 3.1 44 0.4 0.5 0.3 0.4 0.3 0.00 0.0 0.00 0.0
100 7.9 18 0.2 0.5 0.9 0.1 0.1 0.00 0.0 0.00 0.0
100 2.7 51 0.5 0.5 0.3 0.3 0.2 0.04 0.1 0.05 0.1
100 2.8 50 0.5 0.5 0.3 0.2 0.1 0.00 0.0 0.00 0.0
100 2.6 54 0.5 0.3 0.2 0.6 0.3 0.23 0.5 0.01 0.0
100 3.4 41 0.4 0.7 0.5 0.2 0.1 0.02 0.1 0.06 0.1
100 3.1 44 0.4 0.6 0.4 0.1 0.1 0.00 0.0 0.00 0.0
100 4.1 34 0.3 0.5 0.4 0.2 0.2 0.01 0.0 0.02 0.0
100 3.6 39 0.4 0.9 0.7 0.2 0.1 0.03 0.1 0.04 0.1
100 2.4 58 0.6 1.0 0.5 0.2 0.1 0.00 0.0 0.00 0.0
100 2.0 70 0.7 0.6 0.2 0.3 0.1 0.09 0.1 0.06 0.0
100 0.7 194 1.9 3.2 0.5 2.1 0.3 0.40 0.2 0.90 0.3
100 2.3 62 0.6 1.2 0.6 0.4 0.2 0.00 0.0 0.00 0.0
100 1.6 89 0.9 1.2 0.4 0.3 0.1 0.06 0.1 0.01 0.0
100 2.0 70 0.7 0.6 0.2 0.2 0.1 0.06 0.1 0.13 0.1
100 0.6 227 2.3 1.8 0.2 23.5 3.0 4.28 2.2 15.60 4.0
100 0.4 354 3.5 3.8 0.3 35.4 2.9 31.97 10.5 2.10 0.3
100 1.1 132 1.3 1.2 0.3 13.7 3.0 2.00 1.8 9.00 4.0
100 1.8 76 0.8 0.5 0.2 0.1 0.0 0.00 0.0 0.00 0.0
100 1.6 84 0.8 0.4 0.1 0.2 0.1 0.00 0.0 0.00 0.0
100 2.1 68 0.7 0.4 0.2 0.1 0.0 0.00 0.0 0.00 0.0
100 0.6 230 2.3 5.0 0.6 0.6 0.1 0.02 0.0 0.26 0.1
100 0.2 648 6.5 5.6 0.3 62.0 2.8 53.40 9.6 3.50 0.3
100 0.5 286 2.9 2.2 0.2 0.5 0.1 0.00 0.0 0.00 0.0
100 0.6 250 2.5 3.5 0.4 1.4 0.2 0.04 0.0 0.50 0.1
100 0.5 282 2.8 2.5 0.3 0.6 0.1 0.16 0.1 0.14 0.0
100 0.6 241 2.4 3.2 0.4 0.6 0.1 0.02 0.0 0.25 0.1
100 0.6 227 2.3 2.2 0.3 0.5 0.1 0.00 0.0 0.00 0.0
100 0.2 576 5.8 18.4 0.9 53.5 2.7 4.65 0.9 36.70 3.7
100 0.2 650 6.5 12.9 0.6 61.0 2.7 4.52 0.8 47.40 4.2
100 0.2 561 5.6 25.3 1.3 47.0 2.4 5.67 1.2 22.10 2.3
100 0.2 591 5.9 18.5 0.9 52.6 2.6 7.38 1.5 34.60 3.4
100 0.2 653 6.5 14.8 0.7 62.0 2.8 6.81 1.2 9.60 0.9
100 0.2 744 7.4 7.9 0.3 75.8 3.0 12.10 1.9 58.90 4.6
100 0.2 682 6.8 14.0 0.6 68.0 2.9 5.00 0.9 20.60 1.8
100 0.2 633 6.3 29.9 1.4 49.1 2.2 8.54 1.6 15.73 1.4
100 0.2 570 5.7 24.7 1.3 46.0 2.3 5.49 1.1 13.50 1.4
100 0.2 614 6.1 18.2 0.9 58.0 2.7 8.30 1.6 21.70 2.1
100 0.2 642 6.4 17.4 0.8 53.0 2.4 7.42 1.3 20.02 1.8
100 0.2 796 8.0 0.5 0.0 86.9 3.2 12.60 1.8 61.70 4.5
100 0.2 748 7.5 1.5 0.1 82.5 3.2 11.40 1.8 53.40 4.2
100 0.4 394 3.9 1.0 0.1 38.5 2.8 4.95 1.5 7.38 1.1
100 0.2 732 7.3 0.3 0.0 81.1 3.2 26.46 4.2 29.80 2.4
100 0.4 378 3.8 0.7 0.1 41.5 3.2 11.97 3.7 7.92 1.2
100 0.2 900 9.0 0.0 0.0 100.0 3.2 13.05 1.7 32.74 2.1
100 0.2 900 9.0 0.0 0.0 100.0 3.2 18.80 2.4 47.80 3.1
100 0.2 900 9.0 0.0 0.0 100.0 3.2 85.20 11.0 6.60 0.4
100 0.2 900 9.0 0.0 0.0 100.0 3.2 6.98 0.9 60.50 3.9
100 0.2 900 9.0 0.0 0.0 100.0 3.2 12.30 1.6 25.15 1.6
100 0.2 900 9.0 0.0 0.0 100.0 3.2 47.80 6.2 37.10 2.4
100 0.2 900 9.0 0.0 0.0 100.0 3.2 14.20 1.8 39.70 2.6
100 0.2 900 9.0 0.0 0.0 100.0 3.2 14.10 1.8 24.30 1.6
100 0.2 900 9.0 0.0 0.0 100.0 3.2 16.60 2.1 70.99 4.6
100 0.2 900 9.0 0.0 0.0 100.0 3.2 14.37 1.9 69.42 4.5
100 0.4 363 3.6 6.9 0.6 0.6 0.0 0.10 0.0 0.20 0.0
100 0.4 351 3.5 6.7 0.6 0.7 0.1 0.10 0.0 0.20 0.0
100 0.4 350 3.5 7.6 0.6 1.7 0.1 0.62 0.2 0.54 0.1
100 0.4 369 3.7 14.7 1.2 1.1 0.1 0.62 0.2 0.54 0.1
100 0.3 517 5.2 6.5 0.4 32.7 1.8 14.00 3.1 13.70 1.5
100 0.4 332 3.3 12.7 1.1 1.3 0.1 0.20 0.1 0.20 0.0
100 0.4 327 3.3 8.5 0.8 3.8 0.3 0.67 0.2 1.10 0.2
100 1.6 87 0.9 3.3 1.1 1.2 0.4 0.20 0.3 0.30 0.2
100 0.4 345 3.5 10.0 0.8 1.2 0.1 0.22 0.1 0.20 0.0
100 0.4 322 3.2 12.7 1.1 2.2 0.2 0.28 0.1 0.21 0.0
100 0.4 355 3.6 28.6 2.3 9.2 0.8 1.20 0.4 1.20 0.2
100 0.5 308 3.1 11.7 1.1 2.0 0.2 0.45 0.2 0.28 0.1
100 0.5 273 2.7 15.6 1.7 4.3 0.5 0.63 0.3 0.64 0.1
100 0.4 351 3.5 12.7 1.0 1.1 0.1 0.15 0.0 0.12 0.0
100 0.4 366 3.7 12.5 1.0 7.0 0.6 1.30 0.4 2.60 0.4
100 0.4 350 3.5 11.7 1.0 7.1 0.6 1.50 0.5 2.60 0.4
100 0.4 335 3.3 9.7 0.8 1.4 0.1 0.24 0.1 0.15 0.0
100 0.5 303 3.0 9.8 0.9 2.1 0.2 0.55 0.2 0.23 0.0
100 0.5 256 2.6 7.9 0.9 1.1 0.1 0.20 0.0 0.20 0.0
100 0.5 259 2.6 6.9 0.8 4.4 0.5 1.90 0.4 1.70 0.4
100 0.5 258 2.6 7.6 0.9 1.2 0.1 0.17 0.0 0.11 0.0
100 0.6 217 2.2 6.2 0.8 1.0 0.1 0.10 0.0 0.10 0.0
100 0.6 242 2.4 8.5 1.0 1.9 0.2 0.40 0.1 0.30 0.1
100 0.5 280 2.8 13.4 1.4 4.2 0.4 0.87 0.2 0.76 0.2
100 0.4 380 3.8 12.5 1.0 1.1 0.1 0.23 0.0 0.19 0.0
100 0.4 354 3.5 12.3 1.0 2.8 0.2 0.50 0.1 0.40 0.1
100 0.4 353 3.5 13.1 1.1 2.9 0.2 0.41 0.1 0.30 0.0
100 0.4 318 3.2 13.8 1.3 5.6 0.5 0.05 0.0 1.40 0.3
100 0.5 294 2.9 8.8 0.9 1.9 0.2 0.24 0.0 0.20 0.0
100 0.4 389 3.9 5.3 0.4 1.4 0.1 0.84 0.1 0.47 0.1
100 0.4 352 3.5 6.0 0.5 1.0 0.1 5.00 0.8 0.20 0.0
100 0.4 349 3.5 7.0 0.6 0.7 0.1 0.20 0.0 0.20 0.0
100 0.4 367 3.7 5.7 0.4 1.6 0.1 0.36 0.1 0.79 0.1
100 0.4 372 3.7 8.0 0.6 4.9 0.4 2.16 0.3 1.56 0.2
100 0.4 376 3.8 5.1 0.4 4.9 0.4 1.00 0.2 0.00 0.0
100 0.3 458 4.6 4.8 0.3 21.2 1.3 12.84 1.6 6.91 0.9
100 0.3 398 4.0 6.0 0.4 6.0 0.4 3.60 0.5 2.00 0.3
100 0.4 340 3.4 19.8 1.7 24.5 2.1 14.80 2.5 8.10 1.4
100 0.4 382 3.8 0.4 0.0 0.0 0.0 0.00 0.0 0.00 0.0
100 0.6 231 2.3 0.7 0.1 0.0 0.0 0.00 0.0 0.00 0.0
100 0.3 548 5.5 6.2 0.3 33.0 1.7 10.10 1.1 16.80 1.8
100 0.4 320 3.2 8.2 0.7 8.8 0.8 5.80 1.1 2.60 0.5
100 0.3 485 4.9 8.0 0.5 24.9 1.5 2.18 0.3 17.12 2.1
100 0.5 307 3.1 0.4 0.0 0.0 0.0 0.00 0.0 0.00 0.0
100 0.7 202 2.0 0.4 0.1 0.1 0.0 0.00 0.0 0.00 0.0
100 0.6 243 2.4 0.4 0.0 0.0 0.0 0.00 0.0 0.00 0.0
100 0.3 400 4.0 5.4 0.4 1.3 0.1 0.00 0.0 0.00 0.0
100 1.0 134 1.3 1.0 0.2 1.3 0.3 0.90 0.4 0.00 0.0
100 0.3 399 4.0 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0
100 0.4 391 3.9 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0
100 0.3 516 5.2 13.0 0.7 29.3 1.6 2.40 0.3 19.10 2.2
100 0.3 489 4.9 13.0 0.8 29.2 1.7 2.76 0.3 18.63 2.2
100 0.4 381 3.8 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0
100 0.9 148 1.5 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0
100 0.3 552 5.5 8.1 0.4 32.7 1.7 17.70 1.9 9.70 1.0
100 0.3 547 5.5 8.0 0.4 30.9 1.6 18.20 1.9 9.90 1.1
100 0.2 620 6.2 7.8 0.4 42.6 2.0 24.49 2.3 12.78 1.2
100 0.3 491 4.9 5.0 0.3 31.5 1.9 17.80 2.1 9.60 1.1
100 0.4 358 3.6 7.7 0.6 11.8 1.0 1.60 0.3 3.31 0.5
100 0.3 444 4.4 7.0 0.5 22.4 1.5 7.70 1.0 6.40 0.8
100 0.3 446 4.5 4.4 0.3 27.6 1.8 12.73 1.7 11.55 1.5
100 0.3 477 4.8 7.0 0.4 26.0 1.6 11.46 1.4 8.41 1.0
100 0.3 524 5.2 5.7 0.3 27.6 1.5 16.70 1.9 8.00 0.9
100 0.3 440 4.4 10.8 0.7 12.5 0.8 7.20 1.0 3.62 0.5
100 0.3 471 4.7 6.3 0.4 20.9 1.3 8.60 1.1 9.60 1.2
100 0.3 466 4.7 7.1 0.4 18.0 1.1 9.70 1.2 5.80 0.7
100 0.3 469 4.7 6.4 0.4 22.0 1.4 0.00 0.0 14.70 1.8
100 0.3 426 4.3 4.5 0.3 18.6 1.3 6.80 0.9 5.73 0.8
100 0.3 438 4.4 5.0 0.3 17.5 1.2 9.00 1.2 6.50 0.9
100 0.3 513 5.1 7.0 0.4 30.0 1.7 15.29 1.7 11.49 1.3
100 0.3 446 4.5 6.9 0.4 13.8 0.9 3.50 0.5 7.70 1.0
100 0.5 301 3.0 3.5 0.3 15.2 1.5 8.90 1.7 4.20 0.8
100 0.3 424 4.2 4.6 0.3 19.0 1.3 15.32 2.1 2.02 0.3
100 0.5 277 2.8 6.2 0.6 15.2 1.6 7.67 1.6 5.68 1.2
100 0.3 534 5.3 5.0 0.3 30.0 1.6 17.80 1.9 9.60 1.0
100 0.4 379 3.8 5.0 0.4 28.2 2.2 3.10 0.5 6.30 1.0
100 8.2 17 0.2 0.7 1.2 0.2 0.3 0.18 0.6 8.00 27.4
100 4.1 34 0.3 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0
100 4.7 30 0.3 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0
100 1.7 83 0.8 5.0 1.7 5.3 1.8 0.65 0.5 0.97 0.7
100 2.9 48 0.5 0.3 0.2 1.0 0.6 0.00 0.0 0.63 0.8
100 3.0 47 0.5 1.0 0.6 0.7 0.4 0.10 0.1 0.40 0.5
100 0.6 241 2.4 2.3 0.3 23.8 2.9 21.10 5.1 1.04 0.3
100 4.3 32 0.3 2.9 2.6 1.9 1.7 0.30 0.5 0.40 0.7
100 5.8 24 0.2 0.5 0.6 1.0 1.2 0.0 0.0 0.65 1.6
100 33.9 4 0.0 0.3 2.1 0.1 0.7 0.00 0.0 0.00 0.0
100 6.3 22 0.2 0.4 0.5 0.0 0.0 0.00 0.0 0.00 0.0
100 0.4 348 3.5 14.5 1.2 5.5 0.5 0.49 0.1 3.57 0.6
100 1.7 84 0.8 1.1 0.4 2.9 1.0 0.41 0.3 2.07 1.4
100 3.2 44 0.4 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0
100 34.7 4 0.0 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0
100 2.8 50 0.5 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0
100 69.4 2 0.0 0.1 1.4 0.0 0.0 0.00 0.0 0.00 0.0
100 ### 0 0.0 0.0 0.0 0.1 ### 0.00 0.0 0.00 0.0
100 0.4 390 3.9 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0
100 0.4 390 3.9 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0
100 2.1 65 0.7 0.2 0.1 0.0 0.0 0.00 0.0 0.00 0.0
100 3.3 42 0.4 0.4 0.3 0.0 0.0 0.00 0.0 0.00 0.0
100 3.8 37 0.4 0.3 0.2 0.0 0.0 0.00 0.0 0.00 0.0
100 0.6 228 2.3 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0
100 0.4 320 3.2 0.2 0.0 0.0 0.0 0.00 0.0 0.00 0.0
100 0.6 234 2.3 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0
100 2.0 71 0.7 0.2 0.1 0.0 0.0 0.00 0.0 0.00 0.0
100 13.9 10 0.1 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0
100 1.1 132 1.3 0.1 0.0 0.0 0.0 0.00 0.0 0.00 0.0
100 1.8 79 0.8 0.1 0.0 0.0 0.0 0.00 0.0 0.00 0.0
100 1.0 144 1.4 0.2 0.0 0.0 0.0 0.00 0.0 0.00 0.0
100 1.6 89 0.9 0.2 0.1 0.0 0.0 0.00 0.0 0.00 0.0
100 2.1 67 0.7 0.1 0.0 0.0 0.0 0.00 0.0 0.00 0.0
100 1.1 124 1.2 0.2 0.0 0.1 0.0 0.00 0.0 0.00 0.0
100 0.6 247 2.5 0.0 0.0 0.0 0.0 0.00 0.0 0.00 0.0
100 2.1 67 0.7 1.2 0.5 3.6 1.6 1.40 1.2 1.30 1.1
100 2.1 66 0.7 1.3 0.6 3.5 1.5 1.50 1.3 1.40 1.2
100 2.1 66 0.7 1.4 0.6 3.2 1.4 1.10 1.0 1.50 1.3
100 2.1 67 0.7 1.4 0.6 3.5 1.5 1.50 1.3 0.60 0.5
100 2.0 68 0.7 1.4 0.6 3.5 1.5 1.30 1.1 1.40 1.2
100 2.1 66 0.7 1.3 0.6 3.1 1.4 1.30 1.1 1.30 1.1
100 2.1 66 0.7 1.5 0.7 3.5 1.5 1.50 1.3 1.50 1.3
100 2.0 68 0.7 2.0 0.9 3.4 1.4 1.60 1.4 1.24 1.1
100 1.7 80 0.8 2.6 0.9 3.9 1.4 1.60 1.2 1.50 1.1
100 1.4 102 1.0 1.8 0.5 5.1 1.4 1.89 1.1 2.09 1.2
100 2.0 68 0.7 1.7 0.7 3.6 1.5 1.90 1.6 1.30 1.1
100 2.0 68 0.7 1.3 0.6 3.4 1.4 1.40 1.2 1.42 1.2
100 2.1 67 0.7 1.4 0.6 3.5 1.5 1.60 1.4 1.37 1.2
100 2.0 68 0.7 1.4 0.6 3.0 1.3 1.30 1.1 1.22 1.0
100 2.0 68 0.7 1.4 0.6 3.3 1.4 1.20 1.0 1.40 1.2
100 2.0 68 0.7 1.4 0.6 3.3 1.4 1.20 1.0 1.40 1.2
100 2.2 64 0.6 1.4 0.6 3.0 1.4 1.40 1.3 0.80 0.7
100 2.2 64 0.6 1.4 0.6 3.0 1.4 1.40 1.3 0.80 0.7
100 2.0 70 0.7 1.4 0.6 2.9 1.2 1.10 0.9 1.20 1.0
100 2.0 70 0.7 1.4 0.6 2.9 1.2 1.10 0.9 1.20 1.0
100 2.1 65 0.7 1.9 0.8 3.2 1.4 1.50 1.3 1.10 1.0
100 2.1 65 0.7 1.9 0.8 3.2 1.4 1.50 1.3 1.10 1.0
100 2.0 68 0.7 1.6 0.7 3.1 1.3 1.40 1.2 0.0
100 2.0 68 0.7 1.6 0.7 3.1 1.3 1.30 1.1 1.30 1.1
100 2.1 67 0.7 1.5 0.6 2.8 1.2 0.70 0.6 0.0
100 2.1 67 0.7 1.3 0.6 3.2 1.4 1.30 1.1 1.40 1.2
100 2.3 61 0.6 2.0 1.0 2.5 1.2 0.60 0.6 1.10 1.0
100 2.2 62 0.6 1.3 0.6 2.6 1.2 1.00 0.9 1.10 1.0
100 1.5 90 0.9 2.4 0.8 3.5 1.1 1.40 0.9 1.70 1.1
100 2.8 50 0.5 1.3 0.8 1.9 1.1 0.50 0.6 1.03 1.2
100 2.1 67 0.7 1.5 0.6 3.0 1.3 0.80 0.7 1.48 1.3
100 2.0 70 0.7 1.9 0.8 3.2 1.3 0.80 0.7 1.65 1.4
100 1.9 73 0.7 1.2 0.5 3.5 1.4 1.40 1.1 1.45 1.2
100 0.4 378 3.8 6.4 0.5 1.3 0.1 0.20 0.0 0.0
100 0.4 383 3.8 7.0 0.5 3.0 0.2 1.00 0.2 0.0
100 0.4 389 3.9 4.5 0.3 1.7 0.1 0.77 0.1 0.0
100 0.4 379 3.8 9.3 0.7 1.7 0.1 0.20 0.0 0.0
100 0.4 386 3.9 10.0 0.8 1.8 0.1 0.50 0.1 0.0
100 0.4 379 3.8 9.0 0.7 2.3 0.2 0.40 0.1 0.0
100 0.4 394 3.9 11.8 0.9 3.0 0.2 1.40 0.2 0.0
100 80.0 80 0.8 3.5 1.3 2.8 1.0 0.50 0.4 0.0
100 2.0 68 0.7 2.7 1.2 2.0 0.9 0.40 0.3 0.0
100 2.1 66 0.7 2.9 1.3 2.6 1.1 0.50 0.4 0.0
100 2.1 67 0.7 3.6 1.6 2.3 1.0 0.70 0.6 0.0
100 1.8 77 0.8 3.2 1.2 3.3 1.2 0.70 0.5 0.0
100 2.1 66 0.7 2.8 1.2 2.6 1.1 0.80 0.7 0.0
100 2.2 63 0.6 3.2 1.5 2.3 1.1 0.40 0.4 0.0
100 1.9 72 0.7 3.3 1.3 1.7 0.7 0.30 0.2 0.0
100 2.1 66 0.7 2.5 1.1 2.5 1.1 1.20 1.1 0.0
100 2.0 69 0.7 2.8 1.2 2.7 1.1 0.80 º 1.30 1.1
100 2.1 67 0.7 3.0 1.3 2.6 1.1 0.40 0.3 0.0
100 1.9 72 0.7 0.3 0.1 0.1 0.0 0.00 0.0 0.0
100 2.0 70 0.7 0.7 0.3 0.2 0.1 0.01 0.0 0.0
100 1.8 79 0.8 0.8 0.3 0.1 0.0 0.00 0.0 0.0
100 2.0 71 0.7 0.7 0.3 0.0 0.0 0.00 0.0 0.0
100 1.8 77 0.8 1.0 0.4 0.3 0.1 0.00 0.0 0.0
100 2.0 71 0.7 0.9 0.4 0.0 0.0 0.00 0.0 0.0
100 2.0 71 0.7 0.7 0.3 0.1 0.0 0.00 0.0 0.0
100 2.7 52 0.5 1.7 0.9 1.7 0.9 1.00 1.1 0.0
100 1.7 80 0.8 1.2 0.4 0.1 0.0 0.00 0.0 0.0
100 1.2 118 1.2 2.9 0.7 4.1 1.0 2.90 º 0.0
100 1.4 101 1.0 2.1 0.6 2.9 0.8 1.70 º 0.0
100 0.3 508 5.1 6.7 0.4 27.6 1.6 12.45 2.8 11.56 1.3
100 0.2 576 5.8 6.6 0.3 37.3 1.9 16.60 3.4 15.90 1.6
100 0.3 487 4.9 9.1 0.5 26.2 1.6 11.70 2.8 11.50 1.4
100 0.3 547 5.5 6.7 0.4 37.0 2.0 15.87 3.4 15.00 1.6
100 0.3 503 5.0 6.5 0.4 27.7 1.6 12.50 2.9 11.60 1.3
100 1.5 93 0.9 4.1 1.3 2.0 0.6 0.30 0.4 0.0
100 1.1 125 1.3 3.4 0.8 1.6 0.4 0.41 0.4 0.48 0.2
100 0.8 184 1.8 11.8 1.9 7.4 1.2 0.90 0.6 0.0
100 19.8 7 0.1 1.1 4.6 0.2 0.9 0.11 1.8 0.09 0.7
100 9.3 15 0.2 2.0 3.9 6.0 11.6 0.13 1.0 0.11 0.4
100 27.8 5 0.1 0.4 2.3 0.2 1.2 0.03 0.7 0.05 0.5
100 4.5 31 0.3 0.9 0.8 0.8 0.7 0.12 0.5 0.34 0.6
100 1.2 120 1.2 5.7 1.4 7.8 1.9 0.78 0.8 1.60 0.8
100 1.0 132 1.3 6.5 1.4 5.4 1.2 1.90 1.7 1.50 0.7
100 0.4 316 3.2 12.7 1.2 21.8 2.0 11.00 4.0 8.20 1.5
100 0.6 239 2.4 4.8 0.6 12.0 1.5 5.13 2.5 3.68 0.9
100 1.1 126 1.3 4.8 1.1 4.2 1.0 0.49 0.5 1.00 0.5
100 1.0 134 1.3 5.6 1.2 2.7 0.6 0.60 0.5 0.60 0.3
100 0.9 154 1.5 3.8 0.7 4.6 0.9 0.80 0.6 1.30 0.5
100 0.6 245 2.4 12.1 1.4 9.3 1.1 3.20 1.5 4.49 1.1
100 0.5 300 3.0 16.0 1.5 13.0 1.3 6.00 2.3 5.94 1.2
100 0.3 495 5.0 27.0 1.6 25.0 1.5 10.00 2.3 13.33 1.6
100 1.0 133 1.3 6.1 1.3 6.1 1.3 2.84 2.5 1.83 0.8
100 0.2 556 5.6 7.4 0.4 38.5 2.0 5.50 1.2 8.30 0.9
100 2.0 71 0.7 6.1 2.5 2.4 1.0 0.46 0.8 0.62 0.5
100 0.6 215 2.1 8.2 1.1 9.0 1.2 3.80 2.1 2.30 0.6
100 0.9 162 1.6 7.3 1.3 3.8 0.7 2.10 1.5 1.16 0.4
100 0.6 252 2.5 16.8 1.9 14.4 1.7 3.27 1.5 8.28 1.9
100 0.6 231 2.3 4.1 0.5 13.3 1.7 2.70 1.4 4.57 1.2
100 0.3 466 4.7 22.9 1.4 22.9 1.4 4.60 1.1 15.10 1.9
100 0.4 340 3.4 26.6 2.3 1.4 0.1 1.40 0.5 0.20 0.0
100 0.3 427 4.3 11.9 0.8 18.7 1.3 8.17 2.2 7.99 1.1
100 0.3 484 4.8 9.3 0.6 23.0 1.4 8.40 2.0 7.60 0.9
100 0.4 340 3.4 10.1 0.9 16.8 1.4 4.90 1.7 6.20 1.1
100 0.3 402 4.0 10.0 0.7 21.1 1.5 4.10 1.2 13.60 2.0
100 0.4 360 3.6 6.2 0.5 0.8 0.1 0.49 0.2 0.11 0.0
100 0.4 340 3.4 3.2 0.3 1.3 0.1 0.81 0.3 0.13 0.0
100 0.3 520 5.2 0.3 0.0 30.1 1.7 5.20 1.2 19.80 2.2
100 0.3 415 4.2 15.3 1.1 14.0 1.0 4.54 1.3 5.96 0.8
100 0.3 451 4.5 6.1 0.4 15.6 1.0 12.16 3.1 1.18 0.2
100 0.3 484 4.8 9.3 0.6 23.0 1.4 8.40 2.0 7.60 0.9
100 0.4 370 3.7 1.5 0.1 0.4 0.0 0.0 0.0
100 0.4 388 3.9 9.0 0.7 1.5 0.1 0.0 0.0
100 0.3 490 4.9 21.8 1.3 20.0 1.2 0.0 0.0
100 0.4 332 3.3 35.0 3.1 4.3 0.4 0.0 0.0
100 0.4 395 4.0 19.0 1.4 3.5 0.3 0.0 0.0
100 0.4 363 3.6 85.0 6.8 1.0 0.1 0.0 0.0
100 0.4 395 4.0 2.0 0.1 0.1 0.0 0.0 0.0
100 0.8 170 1.7 0.4 0.1 0.0 0.0 0.00 0.0 0.00 0.0
100 5.3 26 0.3 0.6 0.7 0.0 0.0 0.00 0.0 0.00 0.0
100 0.4 340 3.4 17.5 1.5 0.9 0.1 0.0 0.0
100 0.3 500 5.0 13.0 0.8 33.0 1.9 2.80 0.7 21.30 2.5
100 0.3 513 5.1 11.0 0.6 30.0 1.7 12.70 2.9 14.00 1.6
100 0.3 537 5.4 15.0 0.8 37.0 2.0 3.00 0.6 24.60 2.7
100 0.3 537 5.4 16.0 0.9 37.0 2.0 3.50 0.8 23.50 2.5
100 5.6 25 0.3 2.5 2.9 0.6 0.7 0.04 0.2 0.09 0.2
100 0.7 207 2.1 20.2 2.8 14.0 2.0 6.60 3.7 4.80 1.3
100 0.5 255 2.6 3.9 0.4 3.2 0.4 0.65 0.3 0.48 0.1
100 2.5 55 0.6 1.7 0.9 0.7 0.4 0.20 0.4 0.15 0.2
100 3.4 41 0.4 4.0 2.8 0.4 0.3 0.04 0.1 0.01 0.0
100 1.2 117 1.2 2.0 0.5 0.4 0.1 0.06 0.1 0.07 0.0
100 0.4 353 3.5 7.6 0.6 8.4 0.7 2.30 0.8 1.60 0.3
100 2.1 67 0.7 3.8 1.6 0.9 0.4 0.25 0.4 0.03 0.0
100 1.0 134 1.3 5.9 1.3 10.0 2.2 1.30 1.1 4.80 2.1
100 0.3 506 5.1 5.8 0.3 36.3 2.1 25.90 6.0 3.20 0.4
100 0.5 308 3.1 11.0 1.0 10.3 1.0 2.70 1.0 0.67 0.1
100 0.5 283 2.8 10.4 1.1 2.1 0.2 0.62 0.3 0.79 0.2
100 0.5 280 2.8 10.9 1.1 3.3 0.3 0.98 0.4 1.00 0.2
100 0.4 357 3.6 14.8 1.2 13.0 1.1 2.10 0.7 1.20 0.2
100 0.4 352 3.5 11.4 0.9 5.9 0.5 1.60 0.5 0.43 0.1
100 ### 0 0.0 0.0 ### 0.0 ### 0.00 ### 0.00 ###
100 ### 0 0.0 0.0 ### 0.0 ### 0.00 ### 0.00 ###
100 0.9 153 1.5 4.1 0.8 10.3 2.0 4.40 3.3 3.50 1.3
100 0.9 148 1.5 8.0 1.6 11.1 2.2 3.10 2.4 4.70 1.8
100 0.5 307 3.1 7.5 0.7 29.9 2.8 17.60 6.7 9.90 1.9
100 2.1 66 0.7 8.7 3.8 0.1 0.0 0.01 0.0 0.02 0.0
100 1.8 77 0.8 1.5 0.6 5.3 2.0 0.81 1.2 1.40 1.1
100 0.5 289 2.9 2.7 0.3 30.6 3.1 19.00 7.6 9.20 1.9
100 0.2 648 6.5 0.2 0.0 71.8 3.2 10.10 1.8 50.40 4.5
100 0.6 215 2.2 1.1 0.1 21.0 2.8 3.00 1.6 14.90 4.0
100 2.7 51 0.5 0.1 0.0 0.1 0.0 0.01 0.0 0.01 0.0
100 34.7 4 0.0 0.6 4.3 0.0 0.0 0.00 0.0 0.00 0.0
14.00 15.0 16.0 17.0 18.0 19.0 20 21.0 22.0 23.0 24.0 25.0
AG. Poli
insaturats Colesterol Glúcids Fibra Potassi Sodi
g IQN mg IQN g IQN mg IQN mg IQN mg IQN
0.10 0.2 11.0 1.1 4.3 0.5 0 0.0 181.0 1.3 42.0 0.7
0.27 0.2 2.0 0.1 11.3 0.6 0 0.0 320.0 1.1 95.0 0.7
0.00 0.0 2.6 0.5 5.0 1.0 0 0.0 160.0 2.3 50.0 1.6
0.03 0.0 3.0 0.1 51.9 1.1 0 0.0 1580.0 2.2 557.0 1.7
0.10 0.2 5.0 0.7 4.8 0.7 0 0.0 155.0 1.6 47.0 1.1
0.10 0.2 12.6 1.3 4.7 0.5 0 0.0 149.0 1.1 46.0 0.8
0.09 0.2 14.0 1.4 5.2 0.6 0 0.0 150.0 1.1 50.0 0.8
0.80 0.2 100.0 1.4 38.1 0.6 0 0.0 1160.0 1.2 371.0 0.8
0.00 0.0 2.6 0.4 5.6 1.0 0 0.0 150.0 1.9 52.0 1.5
0.10 0.2 5.0 0.7 5.6 0.8 0 0.0 150.0 1.5 52.0 1.1
0.30 0.4 12.0 0.8 4.7 0.4 0 0.0 182.0 0.9 30.0 0.3
0.41 0.7 25.0 2.4 7.1 0.7 0 0.0 47.4 0.3 12.7 0.2
0.35 0.6 25.0 2.5 7.0 0.8 0 0.0 51.0 0.4 16.0 0.3
0.10 0.1 3.0 0.2 14.1 1.3 0 0.0 133.0 0.8 49.0 0.7
0.10 0.2 4.2 0.5 7.1 0.8 0 0.0 221.0 1.8 75.0 1.4
0.00 0.0 1.0 0.2 5.5 0.9 0 0.0 213.0 2.4 73.0 1.8
0.00 0.0 1.0 0.1 6.8 1.1 800 2.3 200.0 2.2 100.0 2.4
0.28 0.3 11.0 0.6 3.5 0.2 0 0.0 143.0 0.6 40.0 0.4
0.10 0.1 10.0 0.6 18.0 1.2 0 0.0 206.0 0.9 55.0 0.6
0.00 0.0 0.3 0.1 4.9 0.9 0 0.0 180.0 2.3 50.0 1.4
0.00 0.0 10.0 0.9 12.8 1.3 0 0.0 138.0 0.9 47.0 0.7
0.00 0.0 10.0 0.7 17.9 1.3 0 0.0 174.0 0.9 51.3 0.6
0.20 0.4 11.0 1.1 4.9 0.6 0 0.0 157.0 1.2 48.0 0.8
0.00 0.0 5.1 0.4 13.6 1.2 0 0.0 140.0 0.8 53.0 0.7
0.15 0.3 10.0 1.1 4.8 0.6 0 0.0 160.0 1.3 46.0 0.8
0.83 0.3 88.0 1.7 0.0 0.0 0 0.0 128.0 0.2 1400.0 4.4
0.70 0.2 111.0 2.2 0.8 0.0 0 0.0 67.0 0.1 649.0 2.2
0.80 0.3 100.0 2.0 0.1 0.0 0 0.0 160.0 0.2 717.0 2.3
0.82 0.2 90.0 1.5 2.0 0.0 0 0.0 95.0 0.1 1067.0 3.0
0.77 0.3 70.0 1.5 0.1 0.0 0 0.0 96.0 0.2 900.0 3.2
0.62 0.2 85.0 1.7 2.0 0.0 0 0.0 129.0 0.2 900.0 3.0
1.10 0.3 92.0 1.6 0.5 0.0 0 0.0 107.0 0.1 450.0 1.3
0.50 0.2 80.0 2.3 0.5 0.0 0 0.0 67.0 0.1 904.0 4.3
0.28 0.2 90.0 3.6 1.1 0.0 0 0.0 90.0 0.3 480.0 3.2
0.37 0.3 37.0 1.6 2.6 0.1 0 0.0 82.0 0.3 270.0 1.9
0.69 0.2 85.0 1.6 2.0 0.0 0 0.0 55.0 0.1 547.0 1.7
0.89 0.3 87.0 1.6 0.6 0.0 0 0.0 138.0 0.2 1450.0 4.5
0.70 0.2 114.0 2.1 0.0 0.0 0 0.0 76.0 0.1 869.0 2.6
1.73 0.5 80.0 1.3 0.0 0.0 0 0.0 81.0 0.1 640.0 1.7
0.90 0.2 100.0 1.5 0.0 0.0 0 0.0 77.0 0.1 443.0 1.1
3.50 0.9 75.0 1.1 0.5 0.0 0 0.0 82.0 0.1 603.0 1.4
0.72 0.2 87.8 1.5 0.5 0.0 0 0.0 100.0 0.1 670.0 1.9
1.50 0.4 90.0 1.5 0 0.0 0 0.0 143.0 0.2 1247.0 3.4
0.49 0.3 78.0 2.3 0.0 0.0 0 0.0 67.0 0.1 373.0 1.8
0.57 0.2 80.0 1.4 0.1 0.0 0 0.0 131.0 0.2 704.0 2.1
0.14 0.1 25.0 1.2 5.5 0.3 0 0.0 150.0 0.6 1170.0 9.6
0.20 0.2 37.0 2.4 3.4 0.2 0 0.0 120.0 0.6 42.0 0.5
1.32 0.4 100.0 1.8 0.0 0.0 0 0.0 91.0 0.1 1496.0 4.6
1.07 0.3 90.0 1.5 0 0.0 0 0.0 39.0 0.0 349.0 1.0
0.14 0.1 25.0 1.2 5.5 0.3 0 0.0 150.0 0.6 1170.0 9.7
0.10 0.1 10.0 0.6 15.3 0.9 0 0.0 111.0 0.5 36.0 0.3
0.10 0.1 11.0 0.4 15.5 0.7 0 0.0 190.0 0.6 38.0 0.3
1.00 0.3 103.0 1.9 2.5 0.1 0 0.0 92.0 0.1 650.0 2.0
3.00 0.5 249.0 2.2 0.8 0.0 0 0.0 17.0 0.0 15.0 0.0
2.90 0.5 215.0 2.0 0.1 0.0 0 0.0 24.0 0.0 576.0 0.9
0.69 0.2 100.0 2.0 10.1 0.2 0 0.0 92.0 0.1 35.0 0.1
0.70 0.4 59.0 2.1 3.5 0.1 0 0.0 144.0 0.4 53.0 0.3
0.82 0.3 116.5 2.4 2.5 0.1 0 0.0 100.0 0.2 28.0 0.1
0.18 0.2 40.0 2.7 16.4 1.2 100 0.1 138.0 0.7 38.0 0.4
0.14 0.2 14.0 1.0 10.9 0.8 200 0.3 170.0 0.9 60.0 0.7
0.25 0.2 16.0 0.6 20.5 0.8 0 0.0 124.0 0.3 35.0 0.2
0.07 0.1 7.0 0.4 19.1 1.3 0 0.0 118.0 0.6 58.0 0.6
0.30 0.3 107.4 5.6 21.6 1.2 0 0.0 118.0 0.5 58.0 0.5
0.18 0.1 21.0 0.8 24.8 1.0 0 0.0 99.0 0.3 80.0 0.5
0.14 0.2 13.0 0.9 3.3 0.2 0 0.0 8.0 0.0 57.0 0.6
0.18 0.1 35.0 1.2 22.7 0.9 0 0.0 269.0 0.7 89.0 0.5
0.25 0.2 0.0 0.0 37.8 2.1 2 0.0 164.0 0.6 67.0 0.6
0.23 0.3 6.6 0.5 6.7 0.6 0 0.0 217.0 1.3 63.0 0.8
1.70 0.8 79.5 2.1 0.0 0.0 0 0.0 230.0 0.5 60.0 0.3
0.60 0.4 78.0 2.8 0.0 0.0 0 0.0 320.0 0.9 58.0 0.3
1.00 0.5 80.0 2.3 0.0 0.0 0 0.0 270.0 0.6 70.0 0.3
0.49 0.3 70.0 2.3 0.0 0.0 0 0.0 264.0 0.7 61.0 0.3
1.20 0.5 65.0 1.6 0.0 0.0 0 0.0 327.0 0.6 75.0 0.3
0.20 0.2 60.0 3.4 0.0 0.0 0 0.0 364.0 1.5 62.0 0.6
0.32 0.4 62.0 4.2 0.0 0.0 0 0.0 343.0 1.7 54.0 0.6
0.30 0.2 65.0 3.0 0.0 0.0 0 0.0 319.0 1.1 77.0 0.6
0.20 0.2 54.0 2.9 0.0 0.0 0 0.0 383.0 1.5 53.0 0.5
0.30 0.3 59.0 2.9 0.0 0.0 0 0.0 371.0 1.3 59.0 0.5
0.57 0.4 65.0 2.3 0.0 0.0 0 0.0 335.0 0.9 74.0 0.4
0.70 0.6 54.0 2.8 0.0 0.0 0 0.0 330.0 1.3 35.0 0.3
2.50 1.9 90.0 4.0 0.0 0.0 0 0.0 382.0 1.3 47.0 0.3
2.20 0.9 76.0 1.8 0.0 0.0 0 0.0 260.0 0.5 75.0 0.3
1.70 1.0 85.0 2.8 0.0 0.0 0 0.0 260.0 0.7 75.0 0.4
1.70 0.6 70.0 1.5 0.0 0.0 0 0.0 232.0 0.4 63.0 0.2
0.30 0.3 65.0 4.1 0.0 0.0 0 0.0 362.0 1.7 49.0 0.5
1.70 1.0 70.0 2.4 0.0 0.0 0 0.0 315.0 0.8 65.0 0.4
1.30 0.7 75.0 2.4 0.0 0.0 0 0.0 324.0 0.8 66.0 0.4
1.90 1.0 110.0 3.2 0.0 0.0 0 0.0 270.0 0.6 140.0 0.7
0.40 0.5 50.0 3.2 0.0 0.0 0 0.0 340.0 1.7 55.0 0.6
3.07 1.2 95.0 2.2 0.0 0.0 0 0.0 199.0 0.3 54.0 0.2
0.58 0.6 75.0 4.4 0.0 0.0 0 0.0 312.0 1.4 81.0 0.8
1.50 1.1 54.0 2.3 0.0 0.0 0 0.0 317.0 1.0 32.0 0.2
0.90 0.9 75.0 4.4 0.0 0.0 0 0.0 290.0 1.3 85.0 0.8
2.40 1.3 75.0 2.3 0.0 0.0 0 0.0 300.0 0.7 65.0 0.3
1.57 1.2 65.0 2.9 0.0 0.0 0 0.0 315.0 1.0 65.0 0.5
0.18 0.2 60.0 4.2 0.0 0.0 0 0.0 335.0 1.7 45.0 0.5
3.90 2.0 72.0 2.1 0.0 0.0 0 0.0 196.0 0.4 61.0 0.3
0.50 0.5 43.8 2.7 0.0 0.0 0 0.0 180.0 0.8 47.0 0.5
0.98 1.0 80.0 4.7 0.0 0.0 0 0.0 276.0 1.2 44.0 0.4
3.76 1.2 80.0 1.5 0.0 0.0 0 0.0 420.0 0.6 87.0 0.3
2.60 1.6 74.0 2.6 0.0 0.0 0 0.0 250.0 0.7 95.0 0.6
2.46 1.7 99.0 4.0 0.0 0.0 0 0.0 359.0 1.1 82.5 0.6
1.54 1.3 71.9 3.4 0.0 0.0 0 0.0 264.0 0.9 66.0 0.5
0.40 0.4 60.0 3.7 0.0 0.0 0 0.0 359.0 1.7 94.0 1.0
1.00 0.9 2200.0 116.9 0.0 0.0 0 0.0 240.0 1.0 125.0 1.1
0.60 0.5 333.0 16.8 3.0 0.2 0 0.0 282.0 1.1 95.0 0.8
1.10 1.0 300.0 16.3 1.2 0.1 0 0.0 208.0 0.8 70.0 0.6
2.30 2.0 340.0 17.3 0.9 0.1 0 0.0 350.0 1.3 77.0 0.7
1.28 1.1 360.0 18.4 4.1 0.2 0 0.0 316.0 1.2 87.0 0.7
0.33 0.2 108.0 3.3 0.0 0.0 0 0.0 210.0 0.5 86.0 0.4
2.20 1.0 106.0 2.7 0.0 0.0 0 0.0 274.0 0.5 62.0 0.3
0.10 0.1 365.0 26.2 0.0 0.0 0 0.0 252.0 1.4 239.0 2.9
1.35 1.4 385.0 22.8 0.0 0.0 0 0.0 242.0 1.1 173.0 1.7
0.10 0.1 380.0 20.4 0.0 0.0 0 0.0 290.0 1.2 200.0 1.8
0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 185.0 1.1 207.0 2.8
0.40 0.3 95.0 4.8 0.0 0.0 0 0.0 100.0 0.4 73.0 0.6
7.19 1.3 100.0 1.0 1.0 0.0 0 0.0 240.0 0.2 680.0 1.1
3.09 0.8 70.0 1.1 3.0 0.1 0 0.0 210.0 0.2 1060.0 2.7
4.70 1.4 36.0 0.6 11.5 0.2 0 0.0 171.0 0.2 730.0 2.1
4.00 1.3 33.0 0.6 12.2 0.3 0 0.0 421.0 0.6 1415.0 4.5
0.50 0.2 120.0 3.3 0.0 0.0 0 0.0 621.0 1.3 2100.0 9.7
6.50 1.6 87.5 1.2 0.0 0.0 0 0.0 280.0 0.3 1100.0 2.6
0.00 0.0 0.0 0.0 0.0 0.0 0 0.0 22.0 0.0 32.0 0.1
15.56 2.0 85.7 0.6 0.0 0.0 0 0.0 1.0 0.0 1.0 0.0
5.90 1.1 100.0 1.1 0.0 0.0 0 0.0 180.0 0.1 857.0 1.6
3.10 1.1 92.0 1.9 0.0 0.0 0 0.0 20.0 0.0 905.0 3.1
3.90 1.1 76.0 1.2 6.6 0.1 0 0.0 383.0 0.5 829.0 2.3
4.30 1.5 56.0 1.1 0.0 0.0 0 0.0 207.0 0.3 668.0 2.2
3.70 1.4 150.0 3.2 0.0 0.0 0 0.0 173.0 0.3 738.0 2.6
1.20 0.7 85.0 2.8 0.0 0.0 0 0.0 270.0 0.7 960.0 5.3
3.30 1.1 108.0 2.0 0.0 0.0 0 0.0 331.0 0.5 2050.0 6.4
3.80 1.2 73.0 1.3 0.0 0.0 0 0.0 248.0 0.3 1400.0 4.2
0.24 0.3 45.0 2.9 0.0 0.0 0 0.0 333.0 1.6 46.0 0.5
4.50 1.2 79.0 1.2 1.7 0.0 0 0.0 224.0 0.3 2084.0 5.2
2.70 1.0 50.0 1.0 2.6 0.1 0 0.0 167.0 0.3 1120.0 3.9
9.40 1.8 78.0 0.8 0.6 0.0 0 0.0 259.0 0.2 1089.0 2.0
5.60 1.3 60.0 0.8 7.0 0.1 0 0.0 326.0 0.3 811.0 1.8
4.10 1.3 61.0 1.1 0.5 0.0 0 0.0 379.0 0.5 818.0 2.5
3.46 1.1 66.0 1.2 1.0 0.0 0 0.0 210.0 0.3 2300.0 7.0
4.58 2.4 70.0 2.1 0.0 0.0 0 0.0 217.0 0.5 65.0 0.3
0.10 0.2 47.0 4.2 0.0 0.0 0 0.0 356.0 2.4 72.0 1.1
0.70 0.8 60.0 3.7 0.0 0.0 0 0.0 239.0 1.1 123.0 1.3
2.30 1.7 60.0 2.6 0.0 0.0 0 0.0 239.0 0.8 123.0 0.9
2.60 2.2 45.0 2.2 0.0 0.0 0 0.0 330.0 1.2 39.0 0.3
0.61 1.0 50.0 4.6 0.0 0.0 0 0.0 250.0 1.7 150.0 2.3
0.60 0.6 40.0 2.3 0.0 0.0 0 0.0 240.0 1.1 50.0 0.5
1.50 1.3 60.0 3.0 0.0 0.0 0 0.0 239.0 0.9 123.0 1.0
0.35 0.4 50.0 3.7 0.0 0.0 0 0.0 309.0 1.7 100.0 1.2
1.20 1.3 68.0 4.2 0.0 0.0 0 0.0 356.0 1.6 70.0 0.7
0.39 0.5 57.0 4.1 0.0 0.0 0 0.0 284.0 1.5 95.0 1.2
0.30 0.4 67.0 5.2 0.0 0.0 0 0.0 294.0 1.7 101.0 1.3
0.30 0.4 46.0 3.8 0.0 0.0 0 0.0 356.0 2.2 72.0 1.0
1.10 1.1 49.0 2.7 0.0 0.0 0 0.0 404.0 1.7 69.0 0.6
0.40 0.4 34.0 2.1 0.0 0.0 0 0.0 369.0 1.7 67.0 0.7
1.60 1.3 60.0 2.8 0.0 0.0 0 0.0 239.0 0.8 123.0 1.0
0.40 0.5 60.0 3.9 0.0 0.0 0 0.0 239.0 1.2 123.0 1.3
2.10 1.5 60.0 2.5 0.0 0.0 0 0.0 239.0 0.8 123.0 0.9
0.70 0.6 39.0 2.0 0.0 0.0 0 0.0 342.0 1.3 102.0 0.9
0.30 0.5 50.0 5.1 0.0 0.0 0 0.0 235.0 1.8 79.0 1.3
0.53 0.7 65.0 4.7 0.0 0.0 0 0.0 250.0 1.3 90.0 1.1
3.62 2.2 50.0 1.8 0.0 0.0 0 0.0 360.0 1.0 51.0 0.3
3.50 2.6 79.8 3.5 0.0 0.0 0 0.0 360.0 1.2 100.0 0.7
2.30 1.9 69.0 3.3 0.0 0.0 0 0.0 278.0 1.0 104.0 0.8
0.46 0.5 79.0 4.7 0.0 0.0 0 0.0 360.0 1.6 64.0 0.6
4.61 2.4 60.0 1.8 0.0 0.0 0 0.0 280.0 0.6 43.0 0.2
0.80 0.9 56.0 3.6 0.0 0.0 0 0.0 413.0 2.0 62.9 0.7
0.20 0.3 0.0 0.0 0.0 0.0 0 0.0 290.0 1.8 114.0 1.5
2.30 1.5 77.3 3.0 0.0 0.0 0 0.0 383.0 1.1 95.0 0.6
0.50 0.7 168.0 12.9 3.1 0.3 0 0.0 246.0 1.4 44.0 0.6
0.50 0.7 168.0 13.7 0.0 0.0 0 0.0 280.0 1.7 110.0 1.5
0.25 0.3 66.0 5.1 2.0 0.2 0 0.0 382.0 2.2 70.0 0.9
0.25 0.4 66.0 6.3 2.6 0.3 0 0.0 800.0 5.7 121.0 1.9
2.20 3.4 100.0 8.9 0.0 0.0 0 0.0 270.0 1.8 370.0 5.5
0.40 0.5 95.0 7.5 0.5 0.0 0 0.0 260.0 1.5 330.0 4.3
0.20 0.3 34.0 2.7 1.5 0.1 0 0.0 314.0 1.9 56.0 0.8
0.30 0.4 169.5 11.9 2.9 0.2 0 0.0 263.0 1.4 143.0 1.7
0.10 0.2 50.0 4.9 0.0 0.0 0 0.0 285.0 2.1 58.0 0.9
0.80 1.1 140.0 11.2 1.3 0.1 0 0.0 500.0 3.0 182.0 2.4
0.30 0.3 152.0 9.4 0.9 0.1 0 0.0 330.0 1.5 190.0 2.0
0.80 1.2 135.0 11.2 0.0 0.0 0 0.0 220.0 1.4 270.0 3.7
0.50 0.8 126.0 11.9 2.4 0.2 0 0.0 277.0 2.0 292.0 4.6
0.12 0.2 123.0 12.1 4.8 0.5 0 0.0 183.0 1.3 261.0 4.3
0.01 0.0 14.0 1.4 0.0 0.0 0 0.0 330.0 2.5 18.0 0.3
0.30 0.5 170.0 16.7 0.0 0.0 0 0.0 246.0 1.8 44.0 0.7
0.30 0.5 190.0 16.5 0.0 0.0 0 0.0 260.0 1.7 395.0 5.7
0.23 0.4 104.0 11.0 0.0 0.0 0 0.0 480.0 3.8 270.0 4.8
2.70 1.6 95.0 3.1 0.0 0.0 0 0.0 544.0 1.3 3668.0 20.2
8.46 3.9 50.0 1.3 0.0 0.0 0 0.0 520.0 1.0 550.0 2.4
0.60 0.2 54.0 1.1 0.0 0.0 0 0.0 200.0 0.3 8100.0 28.2
0.12 0.2 41.0 3.4 1.5 0.1 0 0.0 314.0 2.0 56.0 0.8
0.71 1.1 61.9 5.3 2.0 0.2 0 0.0 282.0 1.8 296.0 4.2
3.29 2.5 90.0 3.9 0.0 0.0 0 0.0 330.0 1.1 1200.0 8.7
3.21 1.5 120.0 3.2 0.6 0.0 0 0.0 388.0 0.8 366.0 1.6
2.30 2.0 100.0 5.1 0.8 0.0 0 0.0 260.0 1.0 760.0 6.4
0.40 0.6 35.0 2.8 6.1 0.5 0 0.0 112.0 0.7 143.0 1.9
0.21 0.2 51.0 3.4 0.0 0.0 0 0.0 230.0 1.2 320.0 3.6
7.28 3.0 50.8 1.2 0.0 0.0 0 0.0 288.0 0.5 391.0 1.6
6.40 3.1 300.0 8.2 1.9 0.1 0 0.0 164.0 0.3 1940.0 8.9
1.74 1.3 385.0 16.8 0.7 0.0 0 0.0 130.0 0.4 144.0 1.0
0.00 0.0 0.0 0.0 0.7 0.1 0 0.0 154.0 1.6 170.0 3.9
4.47 1.5 1260.0 23.8 0.3 0.0 0 0.0 138.0 0.2 51.0 0.2
1.30 1.0 844.0 36.3 0.4 0.0 0 0.0 132.0 0.4 141.0 1.0
0.08 0.5 0.0 0.0 2.8 1.1 1370 10.1 226.0 6.3 6.0 0.4
0.10 0.7 0.0 0.0 2.1 1.0 2250 19.1 316.0 10.1 117.0 8.3
0.07 0.3 0.0 0.0 4.0 1.1 2367 12.3 463.0 9.0 119.0 5.2
0.10 0.5 0.0 0.0 2.5 0.8 2350 13.1 385.0 8.0 13.0 0.6
0.00 0.0 0.0 0.0 3.9 1.3 2160 12.8 388.0 8.6 2.0 0.1
0.10 0.5 0.0 0.0 3.0 1.0 1080 6.5 202.0 4.6 2.0 0.1
0.04 0.2 0.0 0.0 3.5 1.2 1000 6.5 400.0 9.7 23.0 1.2
0.09 0.3 0.0 0.0 5.7 1.2 4148 16.3 404.0 6.0 44.0 1.4
0.08 0.7 0.0 0.0 2.0 1.2 630 6.7 140.0 5.6 5.0 0.4
0.10 0.5 0.0 0.0 4.2 1.2 2960 16.0 208.0 4.2 11.7 0.5
0.70 1.6 0.0 0.0 4.3 0.6 2850 7.5 404.0 4.0 8.0 0.2
0.10 0.5 0.0 0.0 3.6 1.1 2500 14.6 277.0 6.1 13.0 0.6
0.35 1.2 0.0 0.0 2.8 0.6 2150 8.4 254.0 3.7 10.0 0.3
0.10 0.5 0.0 0.0 3.4 1.0 1790 9.4 345.0 6.8 16.0 0.7
0.40 1.6 0.0 0.0 2.0 0.5 1470 6.8 292.0 5.0 12.0 0.5
0.18 0.4 0.0 0.0 9.1 1.3 1500 3.8 440.0 4.2 76.0 1.6
0.16 1.1 0.0 0.0 1.4 0.6 1500 11.8 240.0 7.1 9.0 0.6
0.16 1.0 0.0 0.0 1.3 0.5 1830 13.4 220.0 6.0 1.0 0.1
0.07 0.6 0.0 0.0 3.0 1.5 1200 11.4 141.0 5.0 10.0 0.8
0.13 0.7 0.0 0.0 3.6 1.2 850 5.2 400.0 9.2 14.0 0.7
0.09 0.6 0.0 0.0 2.3 1.0 1183 9.2 375.0 10.9 14.0 0.9
0.14 0.6 0.0 0.0 3.4 1.0 1000 5.1 160.0 3.1 236.0 10.1
0.09 0.5 0.0 0.0 2.0 0.7 1500 10.0 216.0 5.4 3.0 0.2
0.29 1.5 0.0 0.0 1.9 0.6 2580 15.4 566.0 12.6 75.0 3.7
0.09 0.2 0.0 0.0 9.3 1.1 4200 9.2 320.0 2.6 20.0 0.4
0.00 0.0 0.0 0.0 0.1 0.1 3900 46.6 80.0 3.6 10.0 1.0
0.02 0.1 0.0 0.0 5.9 1.3 2400 9.4 255.0 3.8 2.0 0.1
0.10 0.6 0.0 0.0 3.3 1.2 3590 24.8 210.0 5.4 4.0 0.2
0.21 0.9 0.0 0.0 4.2 1.2 1550 7.8 180.0 3.4 4.0 0.2
0.05 0.1 0.0 0.0 13.3 1.2 3250 5.3 332.0 2.0 2.0 0.0
0.11 0.7 0.0 0.0 3.1 1.3 950 7.0 284.0 7.9 4.0 0.2
0.13 0.9 0.0 0.0 2.8 1.1 1260 9.4 170.0 4.7 4.3 0.3
0.00 0.0 0.0 0.0 0.00 0.0 47100 38.1 220.0 0.7 3220.0 21.7
0.00 0.0 0.0 0.0 0.00 0.0 44400 26.3 2840.0 6.3 790.0 3.9
0.00 0.0 0.0 0.0 8.70 1.2 500 1.2 50.0 0.5 872.0 17.9
0.17 1.0 0.0 0.0 0.5 0.2 6020 39.9 341.0 8.5 6.0 0.3
0.21 2.2 0.0 0.0 0.2 0.1 5550 66.1 507.0 22.6 3.0 0.3
0.30 1.3 0.0 0.0 3.2 0.9 3000 14.8 310.0 5.7 6.0 0.2
0.06 0.0 0.0 0.0 75.4 1.5 11500 4.1 478.0 0.6 13.0 0.0
0.55 2.7 0.0 0.0 2.8 0.9 2030 11.4 478.0 10.1 7.0 0.3
0.00 0.0 0.0 0.0 11.8 0.5 3000 2.4 2600.0 7.9 3600.0 24.4
0.12 0.1 0.0 0.0 25.1 1.5 1500 1.6 474.0 1.9 30.0 0.3
0.00 0.0 0.0 0.0 7.0 1.5 1800 7.3 170.0 2.6 12.0 0.4
0.00 0.0 0.0 0.0 5.1 1.3 1300 6.0 278.0 4.8 6.0 0.2
0.05 0.0 0.0 0.0 38.1 1.7 1800 1.5 271.0 0.8 14.0 0.1
0.20 0.2 0.0 0.0 24.1 1.5 3100 3.6 300.0 1.3 19.0 0.2
0.16 0.8 0.0 0.0 4.6 1.4 3490 19.1 247.0 5.1 53.0 2.4
0.12 0.4 0.0 0.0 7.0 1.5 3050 12.0 290.0 4.3 57.0 1.9
0.47 0.2 0.0 0.0 71.0 1.6 3010 1.2 1150.0 1.8 160.0 0.5
0.10 0.2 0.0 0.0 16.1 1.5 1300 2.3 320.0 2.1 11.0 0.2
0.10 0.1 0.0 0.0 17.2 1.5 1600 2.6 360.0 2.2 7.0 0.1
0.20 0.8 0.0 0.0 4.5 1.1 2600 11.6 250.0 4.2 12.0 0.4
0.00 0.0 0.0 0.0 2.9 1.3 917 7.4 322.0 9.7 15.0 1.0
0.00 0.0 0.0 0.0 7.6 1.5 2086 7.5 313.0 4.2 71.0 2.1
0.00 0.0 0.0 0.0 1.4 1.1 3200 46.9 270.0 14.8 2.0 0.2
0.09 0.7 0.0 0.0 1.6 0.7 16960 141.8 320.0 10.0 5.0 0.3
0.03 0.0 0.0 0.0 94.3 1.8 400 0.1 20.0 0.0 4.0 0.0
2.70 0.9 0.0 0.0 48.0 1.1 13500 5.4 900.0 1.4 30.0 0.1
1.10 0.4 0.0 0.0 55.5 1.2 4950 1.9 1213.0 1.8 1.0 0.0
0.84 0.3 0.0 0.0 54.2 1.2 10600 4.3 763.0 1.2 36.0 0.1
0.82 0.3 0.0 0.0 43.0 1.1 20000 9.5 1540.0 2.8 30.0 0.1
9.70 2.7 0.0 0.0 29.3 0.5 8360 2.7 1787.0 2.1 4.0 0.0
0.81 1.7 0.0 0.0 4.7 0.6 2400 5.8 235.0 2.1 30.0 0.6
4.50 1.1 0.0 0.0 23.5 0.4 11200 3.1 1660.0 1.7 9.0 0.0
3.83 2.1 0.0 0.0 9.4 0.3 6000 3.8 412.0 1.0 9.0 0.0
2.70 3.8 0.0 0.0 1.9 0.2 300 0.5 121.0 0.7 7.0 0.1
2.44 0.7 0.0 0.0 40.4 0.7 0.0 1013.0 1.3 15.0 0.0
0.00 0.0 0.0 0.0 6.1 1.0 6800 20.1 303.0 3.4 1.7 0.0
0.00 0.0 0.0 0.0 4.8 1.1 3500 14.6 257.0 4.0 1.6 0.1
0.00 0.0 0.0 0.0 9.2 1.6 1370 4.5 335.0 4.1 1.0 0.0
0.05 0.2 0.0 0.0 7.5 1.6 1600 6.4 220.0 3.3 2.0 0.1
0.09 0.2 0.0 0.0 13.3 1.6 1310 2.9 255.0 2.1 3.0 0.1
0.20 0.7 0.0 0.0 7.3 1.5 5920 22.6 200.0 2.9 3.0 0.1
0.15 0.5 0.0 0.0 5.8 1.3 4816 20.1 190.0 3.0 3.0 0.1
0.08 0.3 0.0 0.0 6.6 1.6 580 2.6 370.0 6.2 3.0 0.1
0.42 1.0 0.0 0.0 10.0 1.4 2120 5.5 295.0 2.9 4.0 0.1
0.10 0.3 0.0 0.0 7.5 1.4 1200 4.2 156.0 2.1 5.0 0.1
0.24 0.8 0.0 0.0 6.5 1.4 1800 7.3 151.0 2.3 2.0 0.1
0.00 0.0 0.0 0.0 7.5 1.6 2240 8.8 335.0 4.9 4.0 0.1
0.00 0.0 0.0 0.0 9.8 1.6 1500 4.5 158.0 1.8 2.0 0.1
0.00 0.0 0.0 0.0 12.5 1.7 1700 4.4 190.0 1.8 7.0 0.1
0.00 0.0 0.0 0.0 6.5 1.6 650 2.9 275.0 4.5 13.0 0.5
0.10 0.3 0.0 0.0 7.1 1.2 3160 10.1 193.0 2.3 4.0 0.1
0.00 0.0 0.0 0.0 6.1 1.1 4900 15.6 78.0 0.9 1.0 0.0
0.00 0.0 0.0 0.0 9.0 1.4 2200 6.2 170.0 1.8 1.0 0.0
0.00 0.0 0.0 0.0 9.8 1.6 2070 6.2 253.0 2.9 5.0 0.1
0.00 0.0 0.0 0.0 3.3 1.4 1900 14.5 211.0 6.0 3.4 0.2
0.11 0.3 0.0 0.0 11.5 1.6 2400 6.3 125.0 1.2 2.0 0.0
0.08 0.2 0.0 0.0 11.7 1.7 1200 3.2 221.0 2.2 2.0 0.0
0.22 0.5 0.0 0.0 12.2 1.6 1500 3.7 125.0 1.2 2.0 0.0
0.08 0.2 0.0 0.0 9.0 1.6 1800 5.9 175.0 2.1 2.0 0.1
0.01 0.0 0.0 0.0 10.2 1.7 1317 4.0 207.0 2.3 2.0 0.1
0.07 0.2 0.0 0.0 7.5 1.6 410 1.6 113.0 1.7 0.5 0.0
0.08 0.2 0.0 0.0 8.5 1.6 1600 5.5 184.0 2.4 2.0 0.1
0.00 0.0 0.0 0.0 13.4 1.7 1900 4.3 382.0 3.3 4.0 0.1
0.06 0.1 0.0 0.0 16.3 1.7 1433 2.7 181.0 1.3 5.0 0.1
1.00 0.6 0.0 0.0 40.8 1.5 3580 2.5 637.0 1.6 3.0 0.0
0.00 0.0 0.0 0.0 13.5 1.6 1860 4.0 246.0 2.0 3.0 0.1
0.06 0.1 0.0 0.0 20.4 1.7 1980 3.0 386.0 2.2 2.0 0.0
0.15 0.2 0.0 0.0 16.3 1.7 1500 2.9 223.0 1.6 2.0 0.0
1.97 1.0 0.0 0.0 2.1 0.1 3500 2.1 481.0 1.1 3.0 0.0
0.68 0.2 0.0 0.0 5.2 0.1 7350 2.8 379.0 0.5 22.0 0.1
1.20 1.1 0.0 0.0 1.0 0.1 3800 3.8 90.0 0.3 2100.0 17.7
0.00 0.0 0.0 0.0 18.1 1.7 1000 1.8 171.0 1.1 11.0 0.2
0.00 0.0 0.0 0.0 20.2 1.7 900 1.4 75.0 0.4 1.0 0.0
0.00 0.0 0.0 0.0 16.2 1.7 1100 2.2 122.0 0.9 2.8 0.0
0.12 0.1 0.0 0.0 51.0 1.6 9000 5.2 1480.0 3.2 15.0 0.1
1.50 0.3 0.0 0.0 6.4 0.1 21100 4.3 660.0 0.5 28.0 0.0
0.00 0.0 0.0 0.0 68.0 1.7 7300 3.4 710.0 1.2 30.0 0.1
0.25 0.1 0.0 0.0 55.9 1.6 12900 6.9 906.0 1.8 37.0 0.2
0.14 0.1 0.0 0.0 66.5 1.7 6200 2.9 750.0 1.3 30.0 0.1
0.13 0.1 0.0 0.0 55.9 1.7 7775 4.3 1186.0 2.5 11.0 0.1
0.00 0.0 0.0 0.0 53.2 1.7 5000 2.9 825.0 1.8 8.0 0.0
10.12 2.0 0.0 0.0 5.2 0.1 13500 3.1 796.0 0.7 12.0 0.0
6.45 1.2 0.0 0.0 10.5 0.1 7600 1.6 570.0 0.4 9.0 0.0
14.43 3.0 0.0 0.0 9.3 0.1 6227 1.5 709.0 0.6 5.0 0.0
6.77 1.3 0.0 0.0 10.7 0.1 6467 1.5 996.0 0.8 16.0 0.0
40.90 7.3 0.0 0.0 9.0 0.1 5180 1.1 531.0 0.4 3.0 0.0
1.50 0.2 0.0 0.0 4.8 0.0 5300 0.9 300.0 0.2 280.0 0.4
39.65 6.8 0.0 0.0 3.5 0.0 6300 1.2 725.0 0.5 2.0 0.0
19.86 3.6 0.0 0.0 14.7 0.2 6500 1.4 788.0 0.6 18.0 0.0
27.96 5.7 0.0 0.0 14.5 0.2 6300 1.5 725.0 0.6 2.0 0.0
25.50 4.8 0.0 0.0 0.9 0.0 7900 1.7 570.0 0.5 20.0 0.0
23.23 4.2 0.0 0.0 21.5 0.2 4700 1.0 459.0 0.4 35.0 0.1
8.70 1.3 0.0 0.0 2.8 0.0 100 0.0 52.0 0.0 565.0 0.8
8.70 1.4 260.0 2.3 0.1 0.0 0 0.0 25.0 0.0 519.0 0.8
21.51 6.3 50.0 0.8 11.6 0.2 0 0.0 10.0 0.0 750.0 2.1
19.50 3.1 0.1 0.0 0.3 0.0 0 0.0 6.0 0.0 104.0 0.2
16.11 5.0 1.0 0.0 0.5 0.0 0 0.0 7.0 0.0 100.0 0.3
54.15 7.0 0.0 0.0 0.0 0.0 0 0.0 1.0 0.0 1.0 0.0
31.00 4.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0
7.70 1.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0
26.30 3.4 0.0 0.0 0.0 0.0 0 0.0 10.7 0.0 5.5 0.0
62.30 8.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0
10.40 1.3 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0
41.70 5.4 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0
56.80 7.3 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0
10.49 1.4 0.0 0.0 0.2 0.0 0 0.0 0.0 0.0 1.0 0.0
10.84 1.4 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0
0.20 0.1 0.0 0.0 82.5 1.7 1400 0.5 112.0 0.2 6.0 0.0
0.20 0.1 0.0 0.0 79.6 1.6 0.0 104.0 0.1 4.0 0.0
0.81 0.3 0.0 0.0 75.9 1.6 2200 0.8 192.0 0.3 10.0 0.0
0.81 0.3 0.0 0.0 72.1 1.4 6200 2.2 427.0 0.6 7.0 0.0
5.00 1.1 0.0 0.0 47.5 0.7 3600 0.9 220.0 0.2 4.0 0.0
0.80 0.3 0.0 0.0 67.6 1.5 700 0.3 170.0 0.3 3.0 0.0
1.67 0.6 0.0 0.0 64.7 1.4 2200 0.9 330.0 0.5 6.0 0.0
0.70 0.9 0.0 0.0 15.8 1.3 1500 2.3 300.0 1.7 0.0 0.0
0.70 0.2 0.0 0.0 73.2 1.5 3800 1.5 135.0 0.2 3.0 0.0
0.89 0.3 0.0 0.0 58.3 1.3 8000 3.3 340.0 0.5 3.0 0.0
4.00 1.3 0.0 0.0 30.6 0.6 7700 2.9 993.0 1.4 5.0 0.0
1.18 0.4 0.0 0.0 61.0 1.4 1900 0.8 381.0 0.6 8.0 0.0
2.20 0.9 0.0 0.0 21.7 0.6 30200 14.7 1182.0 2.2 2.0 0.0
0.30 0.1 0.0 0.0 69.0 1.4 400 0.2 186.0 0.3 1.0 0.0
3.10 1.0 0.0 0.0 63.3 1.3 5430 2.0 348.0 0.5 6.8 0.0
2.90 1.0 0.0 0.0 59.8 1.2 5570 2.1 355.0 0.5 8.4 0.0
0.56 0.2 0.0 0.0 71.0 1.5 200 0.1 190.0 0.3 5.0 0.0
1.26 0.5 0.0 0.0 61.3 1.5 5500 2.4 444.0 0.7 18.0 0.1
0.80 0.4 0.0 0.0 53.6 1.5 1628 0.8 116.0 0.2 491.0 2.1
0.80 0.4 4.0 0.1 48.1 1.3 310 0.2 160.0 0.3 551.0 2.4
0.54 0.2 0.0 0.0 53.4 1.5 1200 0.6 134.0 0.3 430.0 1.9
0.50 0.3 0.0 0.0 45.8 1.5 1460 0.9 244.0 0.6 523.0 2.7
0.97 0.5 0.0 0.0 47.6 1.4 8100 4.5 255.0 0.5 425.0 2.0
1.87 0.8 0.0 0.0 43.3 1.1 7400 3.5 230.0 0.4 420.0 1.7
0.65 0.2 0.0 0.0 80.0 1.5 2000 0.7 160.0 0.2 5.0 0.0
1.80 0.6 93.8 1.8 69.9 1.4 200 0.1 161.0 0.2 12.0 0.0
1.29 0.4 0.0 0.0 63.7 1.3 9600 3.6 490.0 0.7 5.0 0.0
2.10 0.8 0.0 0.0 49.2 1.1 7900 3.3 780.0 1.2 61.0 0.2
0.85 0.3 0.0 0.0 60.7 1.5 2000 0.9 510.0 0.9 3.8 0.0
0.02 0.0 0.0 0.0 88.8 1.7 900 0.3 148.0 0.2 765.0 2.2
0.61 0.2 0.0 0.0 85.0 1.8 1500 0.6 140.0 0.2 1000.0 3.2
0.09 0.0 0.0 0.0 84.0 1.7 2500 1.0 100.0 0.1 900.0 2.9
0.46 0.1 0.0 0.0 88.0 1.7 1500 0.5 135.0 0.2 100.0 0.3
0.85 0.3 0.0 0.0 79.0 1.5 3000 1.1 262.0 0.4 700.0 2.1
0.50 0.2 0.0 0.0 83.1 1.6 3000 1.1 89.0 0.1 750.0 2.2
0.72 0.2 74.0 1.1 66.0 1.0 0 0.0 0.0 25.0 0.1
0.10 0.0 0.0 0.0 80.0 1.5 4000 1.3 550.0 0.7 200.0 0.6
0.40 0.1 0.0 0.0 10.8 0.2 10900 4.3 1920.0 2.8 490.0 1.6
0.00 0.0 0.0 0.0 95.0 1.8 0 0.0 23.0 0.0 41.0 0.1
0.00 0.0 0.0 0.0 57.0 1.8 2700 1.6 120.0 0.3 1.0 0.0
4.60 1.0 2.0 0.0 56.0 0.7 1100 0.3 390.0 0.4 50.0 0.1
0.20 0.1 29.0 0.6 51.9 1.2 0 0.0 360.0 0.6 88.0 0.3
4.75 1.1 0.0 0.0 57.4 0.9 6000 1.6 209.0 0.2 5.0 0.0
0.00 0.0 0.0 0.0 76.0 1.8 0 0.0 50.0 0.1 11.0 0.0
0.00 0.0 0.0 0.0 50.0 1.8 900 0.6 114.0 0.3 1.0 0.0
0.00 0.0 0.0 0.0 60.4 1.8 0 0.0 53.0 0.1 11.0 0.1
0.00 0.0 0.0 0.0 91.6 1.7 0 0.0 90.0 0.1 100.0 0.3
0.00 0.0 0.0 0.0 29.5 1.6 50 0.0 64.0 0.2 24.0 0.2
0.00 0.0 0.0 0.0 99.8 1.8 0 0.0 2.0 0.0 0.0 0.0
0.00 0.0 0.0 0.0 97.6 1.8 0 0.0 320.0 0.4 40.0 0.1
6.50 1.5 0.0 0.0 46.0 0.6 5900 1.5 268.0 0.3 12.0 0.0
6.49 1.5 0.0 0.0 43.5 0.6 7800 2.1 282.0 0.3 17.0 0.0
0.00 0.0 0.0 0.0 95.2 1.8 0 0.0 0.0 0.0 0.0 0.0
0.00 0.0 0.0 0.0 61.7 3.0 0 0.0 0.0 0.0 0.0 0.0
1.10 0.2 25.0 0.3 56.1 0.7 400 0.1 432.0 0.4 88.0 0.2
1.10 0.2 23.0 0.3 58.8 0.8 800 0.2 350.0 0.3 110.0 0.2
1.26 0.2 3.0 0.0 45.9 0.5 10900 2.3 715.0 0.6 20.0 0.0
0.90 0.2 0.0 0.0 47.0 0.7 5800 1.6 355.0 0.4 17.0 0.0
6.27 2.0 34.7 0.6 55.4 1.1 0 0.0 140.0 0.2 110.0 0.3
3.10 0.8 75.0 1.1 52.6 0.9 1800 0.5 140.0 0.2 390.0 1.0
3.34 0.9 70.0 1.0 48.0 0.8 1158 0.3 97.1 0.1 443.1 1.1
5.24 1.3 60.0 0.8 52.8 0.8 2100 0.6 78.0 0.1 178.0 0.4
1.10 0.2 22.0 0.3 67.4 0.9 2100 0.5 230.0 0.2 160.0 0.3
0.42 0.1 130.0 2.0 75.8 1.3 3000 0.9 170.0 0.2 1100.0 2.8
1.70 0.4 41.0 0.6 68.6 1.1 2200 0.6 170.0 0.2 600.0 1.4
2.50 0.6 65.0 0.9 69.0 1.1 3300 0.9 130.0 0.1 270.0 0.6
5.09 1.3 130.0 1.8 65.5 1.0 2500 0.7 90.0 0.1 500.0 1.2
1.15 0.3 67.0 1.0 77.2 1.3 3000 0.9 89.0 0.1 510.0 1.3
1.10 0.3 121.0 1.8 50.4 0.8 3800 1.2 190.0 0.2 430.0 1.1
2.34 0.5 92.0 1.2 52.8 0.7 2100 0.5 78.0 0.1 178.0 0.4
1.90 0.5 20.0 0.3 58.3 0.9 1100 0.3 100.0 0.1 300.0 0.7
0.60 0.2 130.0 2.9 40.1 1.0 2500 1.1 117.0 0.2 626.0 2.3
1.40 0.4 148.0 2.3 62.5 1.1 1800 0.6 142.0 0.2 365.0 1.0
1.14 0.5 97.0 2.3 29.1 0.8 2200 1.1 131.0 0.2 30.0 0.1
0.90 0.2 0.0 0.0 65.0 0.9 2500 0.6 364.0 0.3 18.0 0.0
17.10 5.2 1.0 0.0 26.4 0.5 0 0.0 66.0 0.1 778.0 2.3
2.00 13.7 0.0 0.0 2.6 1.1 0 0.0 250.0 7.4 105.0 6.9
0.00 0.0 0.0 0.0 8.8 1.9 0 0.0 0.0 0.0 4.0 0.1
0.00 0.0 0.0 0.0 7.9 1.9 0 0.0 2.2 0.0 24.0 0.9
2.58 3.6 0.0 0.0 3.9 0.3 0 0.0 120.0 0.7 32.0 0.4
0.31 0.8 0.0 0.0 8.8 1.3 300 0.8 27.0 0.3 39.0 0.9
0.20 0.5 0.0 0.0 8.7 1.3 800 2.3 41.0 0.4 50.0 1.2
0.26 0.1 0.0 0.0 3.3 0.1 2200 1.2 263.0 0.5 15.0 0.1
1.10 4.0 0.0 0.0 0.8 0.2 0.0 0.0 120.0 1.9 32.0 1.1
0.24 1.2 0.0 0.0 3.0 0.9 250.0 1.4 14.9 0.3 49.9 2.3
0.00 0.0 0.0 0.0 0.6 1.1 0 0.0 7.0 0.9 4.0 1.1
0.00 0.0 0.0 0.0 5.4 1.8 0 0.0 39.0 0.9 4.0 0.2
1.43 0.5 0.0 0.0 60.0 1.3 6000 2.3 420.0 0.6 18.0 0.1
0.27 0.4 0.0 0.0 13.5 1.2 100 0.2 92.0 0.5 9.0 0.1
0.00 0.0 0.0 0.0 10.9 1.8 0 0.0 1.0 0.0 7.0 0.2
0.00 0.0 0.0 0.0 1.0 1.8 0 0.0 0.0 0.0 6.0 1.7
0.00 0.0 0.0 0.0 12.5 1.8 0 0.0 3.0 0.0 5.0 0.1
0.00 0.1 0.0 0.0 0.4 1.5 0 0.0 17.0 4.3 1.0 0.6
0.00 0.0 0.0 0.0 0.0 0.0 0 0.0 17.0 ### 0.0 0.1
0.00 0.0 0.0 0.0 27.6 0.5 0 0.0 0.0 0.0 0.0 0.0
0.00 0.0 0.0 0.0 27.6 0.5 0 0.0 0.0 0.0 0.0 0.0
0.00 0.0 0.0 0.0 1.5 0.2 0 0.0 48.0 0.4 4.0 0.1
0.00 0.0 0.0 0.0 3.0 0.5 0 0.0 37.0 0.4 6.0 0.2
0.00 0.0 0.0 0.0 4.0 0.8 0 0.0 57.0 0.8 3.0 0.1
0.00 0.0 0.0 0.0 2.0 0.1 0 0.0 1.6 0.0 2.4 0.0
0.00 0.0 0.0 0.0 30.0 0.7 0 0.0 53.0 0.1 11.2 0.0
0.00 0.0 0.0 0.0 0.0 0.0 0 0.0 2.0 0.0 1.0 0.0
0.00 0.0 0.0 0.0 3.8 0.4 0 0.0 78.0 0.5 3.0 0.0
0.00 0.0 0.0 0.0 2.6 1.9 0 0.0 98.0 4.9 7.0 0.8
0.00 0.0 0.0 0.0 10.0 0.6 0 0.0 40.0 0.2 20.0 0.2
0.00 0.0 0.0 0.0 2.0 0.2 0 0.0 86.0 0.5 5.0 0.1
0.00 0.0 0.0 0.0 13.0 0.7 0 0.0 87.0 0.3 5.0 0.0
0.00 0.0 0.0 0.0 1.0 0.1 0 0.0 100.0 0.6 6.0 0.1
0.00 0.0 0.0 0.0 1.4 0.2 0 0.0 75.0 0.6 4.0 0.1
0.00 0.0 0.0 0.0 10.0 0.6 0 0.0 100.0 0.4 10.0 0.1
0.00 0.0 0.0 0.0 0.1 0.0 0 0.0 2.8 0.0 0.1 0.0
0.70 1.2 0.0 7.5 0.8 500 1.0 68.0 0.5 17.0 0.3
0.60 1.1 0.0 7.3 0.8 800 1.6 63.0 0.5 17.0 0.3
0.70 1.2 0.0 7.6 0.8 500 1.0 70.0 0.5 20.0 0.3
0.05 0.1 0.0 7.3 0.8 200 0.4 65.0 0.5 20.2 0.3
0.60 1.0 0.0 7.9 0.8 300 0.6 60.0 0.4 16.0 0.3
0.49 0.9 0.0 7.1 0.8 0.0 66.5 0.5 20.0 0.3
0.50 0.9 0.0 7.1 0.8 600 1.2 75.0 0.6 20.0 0.3
0.56 1.0 0.0 7.3 0.8 0.0 87.0 0.6 34.0 0.6
0.80 1.2 0.0 8.4 0.8 600 1.0 80.0 0.5 70.0 1.0
1.12 1.3 0.0 12.1 0.9 0.0 35.0 0.2 36.0 0.4
0.50 0.9 0.0 7.0 0.7 500 1.0 72.0 0.5 28.0 0.5
0.58 1.0 0.0 7.9 0.8 400 0.8 74.0 0.5 26.0 0.4
0.53 0.9 0.0 7.3 0.8 220 0.4 67.5 0.5 27.0 0.4
0.48 0.8 0.0 8.6 0.9 600 1.2 77.0 0.6 17.0 0.3
0.70 1.2 0.0 7.9 0.8 500 1.0 71.0 0.5 20.0 0.3
0.70 1.2 0.0 7.9 0.8 500 1.0 71.0 0.5 20.0 0.3
0.60 1.1 0.0 7.9 0.9 0.0 70.9 0.6 19.5 0.3
0.60 1.1 0.0 7.9 0.9 0.0 70.9 0.6 19.5 0.3
0.50 0.8 0.0 9.5 1.0 200 0.4 82.0 0.6 24.0 0.4
0.50 0.8 0.0 9.5 1.0 200 0.4 82.0 0.6 24.0 0.4
0.50 0.9 0.0 7.3 0.8 0.0 80.0 0.6 35.0 0.6
0.50 0.9 0.0 7.3 0.8 0.0 80.0 0.6 35.0 0.6
0.0 0.0 8.0 0.9 400 0.8 72.0 0.5 22.0 0.4
0.50 0.9 0.0 8.1 0.9 600 1.2 78.0 0.6 25.0 0.4
0.44 0.7 0.0 7.6 0.8 400 0.8 86.8 0.6 32.2 0.5
0.0 0.0 8.5 0.9 800 1.6 75.0 0.6 26.0 0.4
0.70 1.3 0.0 7.7 0.9 0.0 99.6 0.8 28.0 0.5
0.40 0.8 0.0 8.2 1.0 200 0.4 101.0 0.8 22.0 0.4
0.40 0.5 0.0 12.0 1.0 200 0.3 150.0 0.8 0.0
0.37 0.9 0.0 6.5 0.9 600 1.6 125.0 1.3 20.0 0.4
0.65 1.0 0.0 8.6 0.9 0.0 82.0 0.6 30.9 0.5
3.58 0.8 0.0 0.0 62.1 0.9 7390 1.9 297.1 0.3 1133.2 2.5
4.80 1.0 0.0 0.0 51.0 0.6 4900 1.1 314.0 0.3 994.0 1.9
3.00 0.7 0.0 0.0 50.9 0.8 5500 1.5 124.0 0.1 1790.0 4.1
5.40 1.1 0.0 0.0 50.0 0.7 2000 0.5 410.0 0.4 800.0 1.6
3.60 0.8 0.0 56.3 0.8 1000 0.3 297.0 0.3 1133.0 2.5
0.0 0.0 15.7 1.2 700 1.0 63.0 0.3 17.0 0.2
0.43 0.4 9.0 0.5 22.6 1.3 3500 3.7 129.0 0.5 534.0 4.7
0.0 0.0 18.6 0.7 500 0.4 238.0 0.6 870.0 5.3
0.01 0.2 0.0 0.0 0.0 0.0 0 0.0 54.0 3.9 372.0 59.0
0.25 1.9 0.0 0.0 0.4 0.2 0 0.0 86.0 2.9 318.0 23.6
0.02 0.5 0.0 0.0 0.4 0.6 0 0.0 80.0 8.0 366.0 81.3
0.30 1.1 0.0 0.0 4.9 1.1 300 1.3 86.0 1.4 338.0 12.1
3.10 3.0 145.0 8.1 6.4 0.4 600 0.7 120.0 0.5 642.0 5.9
1.00 0.9 30.0 1.5 13.7 0.8 2200 2.2 203.0 0.8 539.0 4.5
1.60 0.6 100.0 2.1 16.9 0.4 900 0.4 202.0 0.3 848.0 3.0
3.21 1.6 48.0 1.3 29.7 0.9 5370 3.0 204.3 0.4 713.2 3.3
2.00 1.8 169.0 8.9 23.5 1.4 600 0.6 136.0 0.5 528.0 4.6
1.30 1.1 55.2 2.7 23.3 1.3 600 0.6 164.0 0.6 395.0 3.3
1.80 1.4 32.4 1.4 22.3 1.1 600 0.5 109.0 0.4 44.0 0.3
0.68 0.3 36.3 1.0 30.0 0.9 0.0 210.8 0.4 490.2 2.2
0.72 0.3 45.7 1.0 30.0 0.7 0.0 192.2 0.3 646.6 2.4
1.00 0.2 47.9 0.6 40.0 0.6 0.0 110.2 0.1 441.9 1.0
1.41 1.2 21.0 1.1 14.4 0.8 800 0.8 92.9 0.3 414.7 3.5
22.20 4.6 1.0 0.0 44.2 0.6 1500 0.4 65.0 0.1 253.0 0.5
1.29 2.1 17.0 1.6 6.7 0.7 2020 3.8 319.3 2.3 713.2 11.2
0.68 0.4 16.0 0.5 26.9 0.9 1100 0.7 165.0 0.4 653.0 3.4
0.51 0.4 35.1 1.4 26.5 1.2 3760 3.1 194.4 0.6 924.3 6.3
1.41 0.7 57.5 1.5 14.6 0.4 700 0.4 320.0 0.6 460.2 2.0
6.07 3.1 0.0 25.2 0.8 4520 2.6 214.3 0.5 493.3 2.4
0.02 0.0 0.0 42.0 0.7 5400 1.5 345.7 0.4 60.0 0.1
0.02 0.0 0.0 55.1 1.2 9700 3.8 688.6 1.0 300.0 1.0
7.00 1.7 1.3 0.0 60.0 0.9 2000 0.6 316.7 0.3 2.6 0.0
5.70 1.9 0.0 0.0 43.7 0.9 13000 5.1 344.0 0.5 27.3 0.1
3.40 1.0 0.0 0.0 42.9 0.8 12500 4.2 0.0 300.0 0.8
0.36 0.1 0.0 79.0 1.7 3400 1.3 0.0 35.0 0.1
5.10 1.1 2.0 0.0 51.9 0.7 2300 0.6 0.0 0.0
2.26 0.6 0.0 71.4 1.2 1000 0.3 0.0 41.3 0.1
7.00 1.7 1.3 0.0 60.0 0.9 2000 0.6 316.7 0.3 2.6 0.0
0.0 0.0 0.0 90.0 1.8 0.0 45.5 0.1 30.8 0.1
0.0 0.0 0.0 84.6 1.6 300 0.1 550.0 0.7 3.7 0.0
0.0 0.0 0.0 60.0 1.3 0.0 312.0 0.5 284.0 1.0
0.0 0.0 0.0 2.0 0.0 0.0 172.0 0.2 88.0 0.3
0.00 0.0 0.0 0.0 42.3 1.8 2500 2.0 137.8 0.4 30.0 0.2
0.00 0.0 0.0 0.0 6.0 1.7 2400 12.3 213.2 4.1 68.0 2.9
0.0 0.0 0.0 65.3 1.4 3400 1.3 124.2 0.2 2.8 0.0
8.90 2.1 0.0 0.0 37.5 0.5 0.0 512.5 0.5 14.0 0.0
3.20 0.7 0.0 0.0 49.7 0.7 0.0 180.0 0.2 180.0 0.4
9.40 2.0 0.0 0.0 36.0 0.5 0.0 516.0 0.5 17.0 0.0
9.90 2.1 0.0 0.0 35.0 0.5 0.0 505.6 0.5 11.0 0.0
0.39 1.8 0.0 0.0 0.4 0.1 3900 20.8 462.0 9.2 4.0 0.2
0.53 0.2 0.0 0.0 25.6 0.7 54300 28.4 500.0 1.0 26.0 0.1
0.15 0.3 0.0 0.0 9.5 1.3 2000 4.8 330.0 3.0 11.0 0.2
0.19 0.5 0.0 0.0 5.4 1.0 1500 4.9 1000.0 12.3 33.0 0.9
0.18 0.2 0.0 0.0 26.0 1.6 900 1.0 480.0 2.1 1120.0 10.6
2.30 0.8 0.0 0.0 48.7 1.0 26300 9.9 529.0 0.7 23.0 0.1
0.51 0.9 0.0 0.0 6.9 0.7 8000 15.9 569.0 4.2 31.0 0.5
1.80 1.6 0.0 0.0 5.0 0.3 1300 1.3 114.0 0.4 2245.0 18.6
0.35 0.1 0.0 0.0 28.5 0.4 20800 5.5 350.0 0.3 16.0 0.0
5.30 2.0 0.0 0.0 21.6 0.5 42800 18.5 1669.0 2.7 15.0 0.1
0.64 0.3 0.0 0.0 42.4 1.1 26200 12.3 73.0 0.1 5.0 0.0
1.10 0.5 0.0 0.0 38.3 1.0 26500 12.6 1260.0 2.3 44.0 0.2
8.30 2.7 0.0 0.0 34.8 0.7 20900 7.8 2340.0 3.3 34.0 0.1
2.10 0.7 0.0 0.0 61.5 1.3 3900 1.5 1724.0 2.4 148.0 0.5
0.00 ### 0.0 ### 0.0 ### 0 ### 0.0 ### 38850.0 ###
0.00 ### 0.0 ### 0.0 ### 0 ### 0.0 ### 38850.0 ###
1.80 1.4 26.0 1.1 10.8 0.5 300 0.3 160.0 0.5 400.0 2.9
2.60 2.0 25.0 1.1 3.4 0.2 1100 1.0 310.0 1.0 43.0 0.3
1.10 0.4 97.0 2.1 2.0 0.0 0 0.0 133.0 0.2 185.0 0.7
0.04 0.1 0.0 0.0 6.7 0.7 1600 3.2 360.0 2.7 5720.0 96.7
2.30 3.5 0.0 0.0 5.8 0.5 1800 3.1 363.0 2.4 540.0 7.8
1.20 0.5 200.0 4.6 0.6 0.0 0 0.0 45.0 0.1 400.0 1.5
8.10 1.5 0.0 0.0 0.2 0.0 0 0.0 34.0 0.0 700.0 1.2
2.10 1.1 0.0 0.0 4.7 0.2 1400 0.9 401.0 0.9 493.0 2.5
0.00 0.0 0.0 0.0 12.7 1.8 0 0.0 148.0 1.4 9.0 0.2
0.00 0.0 0.0 0.0 0.6 1.1 0 0.0 89.0 11.1 20.0 5.6
26.0 27.0 28.0 29.0 30.0 31.0 32.0 33.0 34.0 35.0 36.0
AM 600
Traces Sense Dades IQN: Índex de Qualitat Nutricional <1
127.0 3.7 109.0 3.2 14.0 1.2 80.0 0.1 380.0 1.2 4.1
240.0 3.4 180.0 2.5 25.0 1.0 100.0 0.1 430.0 0.7 8.8
121.0 6.9 95.0 5.4 14.0 2.4 120.0 0.3 480.0 3.0 3.4
1290.0 7.2 1020.0 5.7 110.0 1.8 800.0 0.2 4000.0 2.4 35.8
118.0 4.9 91.0 3.8 12.0 1.5 50.0 0.1 300.0 1.4 9.0
123.0 3.8 92.0 2.8 12.0 1.1 72.0 0.1 300.0 1.0 3.3
160.0 4.9 127.0 3.9 12.0 1.1 100.0 0.2 300.0 1.0 9.0
920.0 3.8 714.0 2.9 95.0 1.1 620.0 0.1 3100.0 1.4 26.6
160.0 8.1 128.0 6.5 14.9 2.2 230.0 0.6 450.0 2.5 9.0
160.0 6.3 128.0 5.0 14.9 1.7 230.0 0.5 300.0 1.3 9.0
183.0 3.8 115.0 2.4 12.0 0.7 100.0 0.1 430.0 1.0 5.0
31.8 0.9 15.0 0.4 3.1 0.3 57.6 0.1 148.0 0.5 6.3
34.0 1.0 14.0 0.4 3.5 0.3 40.0 0.1 150.0 0.5 6.3
110.0 2.7 107.0 2.7 13.0 1.0 100.0 0.1 300.0 0.8 4.0
203.0 6.7 157.0 5.1 18.0 1.7 100.0 0.2 400.0 1.4 10.0
164.0 7.4 135.0 6.1 18.0 2.4 100.0 0.2 500.0 2.5 4.0
142.0 6.2 100.0 4.4 15.0 1.9 100.0 0.2 300.0 1.4 7.0
117.0 2.0 87.0 1.5 11.0 0.5 90.0 0.1 500.0 0.9 4.0
130.0 2.4 100.0 1.8 13.0 0.7 200.0 0.2 520.0 1.0 4.8
140.0 7.2 100.0 5.1 10.0 1.5 60.0 0.2 440.0 2.5 3.8
110.0 3.0 81.0 2.2 11.0 0.9 100.0 0.1 300.0 0.9 4.0
138.0 2.7 108.0 2.1 15.0 0.9 130.0 0.1 300.0 0.6 5.0
120.0 3.8 92.0 2.9 12.0 1.1 65.0 0.1 300.0 1.0 3.5
132.0 3.1 106.0 2.5 14.0 1.0 100.0 0.1 300.0 0.8 4.0
100.0 3.2 90.0 2.9 14.0 1.3 130.0 0.2 550.0 1.9 3.2
526.0 3.0 362.0 2.1 39.0 0.7 180.0 0.1 4100.0 2.5 9.0
678.0 4.1 467.0 2.8 30.1 0.5 450.0 0.1 3300.0 2.2 1.7
400.0 2.3 220.0 1.3 27.0 0.5 500.0 0.1 2200.0 1.4 4.0
700.0 3.6 379.0 1.9 20.0 0.3 700.0 0.2 2300.0 1.3 2.0
510.0 3.3 390.0 2.5 15.0 0.3 130.0 0.0 3100.0 2.1 3.5
793.0 4.7 520.0 3.1 28.0 0.5 270.0 0.1 2200.0 1.4 5.0
1020.0 5.3 636.0 3.3 35.0 0.5 310.0 0.1 4000.0 2.3 2.0
429.0 3.7 337.0 2.9 19.0 0.5 650.0 0.3 2700.0 2.5 2.0
300.0 3.6 216.0 2.6 88.0 3.1 400.0 0.2 500.0 0.7 2.0
354.0 4.5 285.0 3.6 25.0 0.9 340.0 0.2 2000.0 2.8 3.0
560.0 3.2 394.0 2.2 25.0 0.4 500.0 0.1 2000.0 1.2 2.0
612.0 3.4 356.0 2.0 30.0 0.5 300.0 0.1 2500.0 1.5 2.0
820.0 4.5 443.0 2.4 28.0 0.5 500.0 0.1 3900.0 2.3 3.6
1000.0 4.9 605.0 3.0 44.0 0.6 300.0 0.1 4100.0 2.2 2.0
757.0 3.5 522.0 2.4 21.0 0.3 470.0 0.1 2500.0 1.3 4.0
848.0 3.6 566.0 2.4 33.0 0.4 750.0 0.2 4000.0 1.9 3.4
765.0 3.9 520.0 2.7 36.0 0.5 640.0 0.2 4000.0 2.2 3.4
559.0 2.7 478.0 2.3 21.0 0.3 400.0 0.1 3100.0 1.6 6.0
632.0 5.6 428.0 3.8 24.0 0.6 200.0 0.1 2200.0 2.1 2.0
1180.0 6.3 810.0 4.3 41.0 0.6 1020.0 0.3 3000.0 1.7 2.0
162.0 2.4 150.0 2.2 6.0 0.3 300.0 0.2 500.0 0.8 1.5
120.0 2.3 80.0 1.5 12.0 0.7 150.0 0.1 1000.0 2.1 1.5
662.0 3.7 392.0 2.2 30.0 0.5 600.0 0.2 2000.0 1.2 2.0
597.0 3.0 415.0 2.1 12.0 0.2 210.0 0.1 1570.0 0.9 7.0
162.0 2.4 140.0 2.1 6.0 0.3 180.0 0.1 500.0 0.8 1.5
120.0 2.0 69.0 1.2 11.0 0.5 100.0 0.1 200.0 0.4 2.0
110.0 1.3 168.0 2.0 11.0 0.4 100.0 0.1 200.0 0.3 2.0
102.0 0.6 215.0 1.2 10.0 0.2 410.0 0.1 540.0 0.3 3.9
14.0 0.0 21.0 0.1 3.0 0.0 200.0 0.0 150.0 0.0 38.0
24.0 0.1 24.0 0.1 2.0 0.0 200.0 0.0 90.0 0.0 38.0
80.0 0.5 57.0 0.3 5.0 0.1 60.0 0.0 260.0 0.2 2.8
100.0 1.1 80.0 0.9 11.0 0.3 60.0 0.0 300.0 0.3 2.8
50.0 0.3 60.0 0.4 4.0 0.1 30.0 0.0 230.0 0.2 2.4
109.0 2.2 96.0 2.0 14.0 0.8 200.0 0.2 300.0 0.7 6.3
119.0 2.5 114.0 2.4 22.0 1.3 300.0 0.3 400.0 0.9 7.2
105.0 1.2 124.0 1.4 13.0 0.4 950.0 0.5 500.0 0.6 33.0
86.0 1.6 63.0 1.2 9.0 0.5 80.0 0.1 200.0 0.4 14.7
86.0 1.4 63.0 1.0 9.0 0.4 500.0 0.4 600.0 1.0 14.7
140.0 1.6 117.0 1.4 13.0 0.4 200.0 0.1 400.0 0.5 0.5
95.0 1.9 150.0 3.0 9.0 0.5 300.0 0.3 600.0 1.3 2.0
116.0 1.2 105.0 1.1 30.0 0.9 1290.0 0.7 290.0 0.3 13.5
129.0 2.0 98.0 1.5 13.0 0.6 400.0 0.3 400.0 0.7 8.3
179.0 4.3 131.0 3.1 12.0 0.8 100.0 0.1 300.0 0.8 16.6
9.0 0.1 155.0 1.3 15.0 0.4 3200.0 1.3 2100.0 1.8 5.4
10.0 0.1 190.0 2.0 20.0 0.6 1400.0 0.7 2800.0 3.3 2.0
10.0 0.1 160.0 1.4 16.0 0.4 1500.0 0.6 6100.0 5.6 3.0
8.1 0.1 139.0 1.4 18.0 0.5 1900.0 1.0 3600.0 3.9 6.0
9.0 0.1 132.0 1.0 16.0 0.3 2600.0 1.0 3300.0 2.7 2.3
4.0 0.1 210.0 3.6 24.0 1.2 2170.0 1.8 3300.0 6.1 3.0
10.0 0.2 200.0 4.0 20.0 1.2 2780.0 2.8 3100.0 6.8 4.9
10.0 0.1 184.0 2.6 20.0 0.8 2340.0 1.6 3800.0 5.8 2.8
4.0 0.1 210.0 3.4 23.0 1.1 1460.0 1.2 3800.0 6.6 2.8
4.0 0.1 214.0 3.1 25.0 1.1 2380.0 1.7 3800.0 6.0 2.8
11.0 0.1 167.0 1.8 21.0 0.7 2500.0 1.4 4700.0 5.5 2.4
13.0 0.2 190.0 3.0 23.0 1.1 3820.0 3.0 4900.0 8.4 5.0
14.0 0.2 224.0 3.0 29.0 1.1 3500.0 2.3 1400.0 2.0 1.8
7.0 0.0 240.0 1.7 22.0 0.5 1000.0 0.4 1300.0 1.0 2.0
7.0 0.1 230.0 2.3 22.0 0.6 1500.0 0.8 2300.0 2.5 2.7
10.0 0.1 151.0 1.0 16.0 0.3 1300.0 0.4 2200.0 1.6 2.6
8.0 0.2 230.0 4.3 25.0 1.4 1310.0 1.2 2300.0 4.7 2.4
11.0 0.1 150.0 1.6 24.0 0.7 1800.0 0.9 1600.0 1.8 2.4
8.0 0.1 165.0 1.6 22.0 0.6 1650.0 0.8 1600.0 1.7 2.4
14.0 0.1 187.0 1.6 22.0 0.6 2100.0 0.9 1800.0 1.7 2.0
5.0 0.1 210.0 4.1 25.0 1.4 3300.0 3.2 2400.0 5.1 2.6
12.0 0.1 248.0 1.7 22.0 0.4 3540.0 1.2 2200.0 1.7
6.0 0.1 214.0 3.8 22.0 1.1 3100.0 2.7 3800.0 7.3 2.0
18.0 0.2 245.0 3.2 26.0 1.0 1200.0 0.8 1600.0 2.3 8.7
17.0 0.3 177.0 3.1 17.0 0.9 2000.0 1.8 2400.0 4.6 2.0
25.0 0.2 225.0 2.1 25.0 0.7 1400.0 0.6 2400.0 2.4 2.0
25.0 0.3 240.0 3.2 30.0 1.2 1500.0 1.0 2400.0 3.5 7.4
8.0 0.2 210.0 4.4 20.0 1.2 1000.0 1.0 1700.0 3.8 2.0
10.0 0.1 179.0 1.5 18.7 0.5 1000.0 0.4 1000.0 0.9 6.9
15.0 0.3 179.0 3.4 31.0 1.7 4500.0 4.2 100.0 0.2 8.2
14.0 0.2 210.0 3.7 24.0 1.2 2790.0 2.5 2200.0 4.2 2.0
13.0 0.1 312.0 1.7 24.0 0.4 2570.0 0.7 2340.0 1.4 4.0
15.0 0.2 188.0 2.0 15.0 0.5 1800.0 0.9 1000.0 1.1 7.5
12.0 0.1 200.0 2.4 30.0 1.1 737.0 0.4 1000.0 1.3 7.5
18.0 0.3 212.0 3.0 21.0 0.9 1500.0 1.1 1200.0 1.8 6.9
10.0 0.2 167.0 3.1 22.0 1.2 1840.0 1.7 2300.0 4.6 2.5
10.0 0.2 320.0 5.1 17.0 0.8 2100.0 1.7 1400.0 2.4 1.0
7.0 0.1 350.0 5.3 19.0 0.8 9950.0 7.5 4200.0 6.9 3.3
15.0 0.2 240.0 3.9 15.0 0.7 7500.0 6.1 3200.0 5.7 8.1
10.0 0.2 362.0 5.5 21.0 0.9 15790.0 12.1 6500.0 10.8 14.0
9.0 0.1 306.0 4.7 19.0 0.9 7900.0 6.1 7300.0 12.2 14.0
8.0 0.1 190.0 1.8 17.0 0.5 2830.0 1.3 2300.0 2.3 2.0
10.0 0.1 155.0 1.2 25.0 0.6 2300.0 0.9 0.0 2.8
13.0 0.3 262.0 5.6 17.0 1.1 7500.0 8.1 2400.0 5.6 7.0
7.0 0.1 260.0 4.6 19.0 1.0 10000.0 8.9 2700.0 5.2 7.0
10.0 0.2 260.0 4.2 18.0 0.9 11500.0 9.3 1800.0 3.2 7.0
5.0 0.1 49.0 1.2 20.0 1.5 52000.0 64.2 330.0 0.9
12.0 0.2 90.0 1.4 15.0 0.7 1300.0 1.0 2500.0 4.1 1.9
13.0 0.0 108.0 0.3 12.0 0.1 1200.0 0.2 1700.0 0.6 1.3
11.0 0.1 80.0 0.4 20.0 0.3 14000.0 3.3 880.0 0.4 4.9
31.0 0.2 44.0 0.2 24.0 0.4 1990.0 0.5 420.0 0.2 0.9
80.0 0.5 89.0 0.5 41.0 0.7 3790.0 1.1 780.0 0.5 2.6
48.0 0.4 321.0 2.7 39.0 1.0 9800.0 4.1 8000.0 7.2 5.0
11.0 0.0 153.0 0.6 26.0 0.3 1000.0 0.2 2300.0 1.0 2.4
11.0 0.1 0.0 0.0 11.0 0.2 0.0 200.0 0.1 6.0
1.0 0.0 3.0 0.0 1.0 0.0 100.0 0.0 0.0 0.0 9.7
26.0 0.1 69.0 0.2 14.0 0.1 2630.0 0.4 1300.0 0.5
69.0 0.4 11.0 0.1 20.0 0.4 1250.0 0.4 2000.0 1.3 3.8
10.0 0.0 188.0 0.9 30.0 0.4 1030.0 0.3 1200.0 0.6 2.4
42.0 0.2 143.0 0.8 11.0 0.2 1100.0 0.3 3100.0 2.0 1.5
10.0 0.1 191.0 1.2 15.0 0.3 6400.0 2.1 2600.0 1.8 6.3
15.0 0.2 136.0 1.4 24.0 0.7 2300.0 1.2 2800.0 3.0 10.9
29.0 0.2 94.0 0.5 22.0 0.4 1920.0 0.5 3000.0 1.8 11.0
10.0 0.1 207.0 1.1 20.0 0.3 2250.0 0.6 2200.0 1.3 2.2
8.0 0.2 210.0 4.0 20.0 1.1 1000.0 1.0 800.0 1.7 2.0
10.0 0.0 167.0 0.8 35.0 0.5 1000.0 0.2 1700.0 0.8 1.5
11.0 0.1 86.0 0.5 10.0 0.2 1150.0 0.4 1300.0 0.9 1.3
15.0 0.0 310.0 1.0 25.0 0.2 1900.0 0.3 1500.0 0.5 11.0
25.0 0.1 131.0 0.5 27.0 0.3 1650.0 0.3 1400.0 0.6 1.4
18.4 0.1 156.0 0.9 10.3 0.2 2100.0 0.6 1200.0 0.7 1.8
18.0 0.1 230.0 1.3 11.0 0.2 1900.0 0.5 1200.0 0.7 10.9
17.0 0.2 223.0 2.0 21.0 0.6 600.0 0.3 2000.0 2.0 4.0
24.0 0.6 184.0 5.0 25.0 2.0 440.0 0.6 400.0 1.2 170.0
184.0 3.4 236.0 4.4 24.0 1.3 1700.0 1.6 440.0 0.9 30.0
184.0 2.4 236.0 3.0 24.0 0.9 1700.0 1.1 440.0 0.6 30.0
35.0 0.5 204.0 3.0 28.0 1.2 1000.0 0.7 700.0 1.1 10.0
120.0 3.3 260.0 7.1 29.0 2.3 900.0 1.2 400.0 1.2 10.0
71.0 1.2 270.0 4.7 20.0 1.0 1300.0 1.1 2000.0 3.8 4.0
184.0 2.7 236.0 3.5 24.0 1.0 1700.0 1.3 100.0 0.2 30.0
29.0 0.6 195.0 4.3 49.0 3.2 800.0 0.9 400.0 1.0 17.0
80.0 1.5 200.0 3.7 30.0 1.6 1490.0 1.4 300.0 0.6 7.0
40.0 0.9 172.0 3.8 21.0 1.3 1100.0 1.2 300.0 0.7 18.0
41.0 1.0 142.0 3.3 21.0 1.4 340.0 0.4 380.0 1.0 87.0
24.0 0.6 184.0 4.6 25.0 1.8 440.0 0.6 490.0 1.3 120.0
30.0 0.5 217.0 3.6 29.0 1.4 1500.0 1.3 300.0 0.5 190.0
21.0 0.4 186.0 3.4 26.0 1.4 890.0 0.8 500.0 1.0 7.0
184.0 2.6 236.0 3.3 24.0 1.0 1700.0 1.2 510.0 0.8 30.0
184.0 3.6 236.0 4.6 24.0 1.4 1700.0 1.7 510.0 1.1 30.0
184.0 2.3 236.0 3.0 24.0 0.9 1700.0 1.1 510.0 0.7 30.0
10.0 0.2 506.0 7.7 27.0 1.2 810.0 0.6 700.0 1.2 50.0
41.0 1.2 210.0 6.4 20.0 1.8 600.0 0.9 500.0 1.6 25.0
38.0 0.8 155.0 3.3 27.0 1.7 750.0 0.8 980.0 2.3 3.0
18.5 0.2 250.0 2.7 27.0 0.8 1000.0 0.5 720.0 0.8 34.0
54.0 0.7 321.0 4.2 27.0 1.0 2700.0 1.8 500.0 0.7 32.0
82.0 1.2 233.0 3.4 41.0 1.7 4900.0 3.5 460.0 0.7 32.0
65.0 1.2 239.0 4.2 37.0 1.9 1000.0 0.9 290.0 0.6 48.0
40.0 0.4 232.0 2.1 28.0 0.7 1267.0 0.6 500.0 0.5 50.0
11.6 0.2 242.0 4.7 26.3 1.5 690.0 0.7 1400.0 3.0 3.5
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29.0 0.8 160.0 4.3 48.0 3.8 1300.0 1.7 5500.0 16.0 40.0
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88.0 1.9 173.0 3.6 62.0 3.8 2100.0 2.2 2350.0 5.4 110.0
18.0 0.5 147.0 4.3 20.0 1.7 1500.0 2.2 1000.0 3.2
68.0 1.6 215.0 5.2 34.0 2.4 1300.0 1.6 5700.0 14.9 100.0
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82.0 2.4 157.0 4.6 43.0 3.7 5960.0 8.8 22000.0 70.3 58.0
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142.0 3.6 169.0 4.3 50.8 3.8 25600.0 32.3 1300.0 3.6 27.1
45.3 1.2 200.0 5.1 20.4 1.5 3700.0 4.8 1600.0 4.5 31.4
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35.0 1.4 68.0 2.7 23.0 2.7 1140.0 2.2 540.0 2.3 1.0
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96.0 8.6 56.0 5.0 62.0 16.3 3533.0 15.8 500.0 4.9 12.0
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430.0 3.8 350.0 3.1 12.0 0.3 19600.0 8.7 6400.0 6.2 1470.0
150.0 5.6 80.0 3.0 107.0 11.7 2200.0 4.1 380.0 1.5 120.0
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9.0 0.8 119.0 10.0 14.0 3.5 1000.0 4.2 100.0 0.9 18.0
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22.0 0.4 50.0 0.9 18.0 0.9 660.0 0.6 390.0 0.7 2.4
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108.0 0.6 410.0 2.4 150.0 2.6 6950.0 2.0 3100.0 2.0 14.0
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91.0 0.7 92.0 0.7 21.9 0.5 960.0 0.4 500.0 0.4 4.7
52.7 0.4 84.0 0.7 18.1 0.4 1000.0 0.4 1000.0 0.8 10.0
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158.0 0.6 262.0 1.1 151.0 1.8 2300.0 0.5 2400.0 1.1 2.0
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
221.0 0.8 245.0 0.9 71.0 0.8 2367.0 0.4 1700.0 0.7 6.0
270.0 1.0 230.0 0.8 26.0 0.3 200.0 0.0 900.0 0.4 6.0
73.0 0.2 308.0 1.0 228.0 2.2 11900.0 1.9 3310.0 1.2 2.3
53.0 0.2 189.0 0.8 102.0 1.2 3200.0 0.7 2650.0 1.2 5.5
175.0 1.0 65.0 0.4 19.0 0.3 1520.0 0.4 2300.0 1.4 9.9
80.0 0.4 130.0 0.6 22.0 0.3 1200.0 0.3 0.0 2.0
95.3 0.4 140.0 0.6 2020.0 26.6 4300.0 1.0 600.0 0.3 0.0
40.0 0.2 91.0 0.4 19.0 0.2 1000.0 0.2 600.0 0.3 0.0
110.0 0.4 130.0 0.5 42.0 0.5 1700.0 0.3 800.0 0.3
82.0 0.4 87.0 0.4 15.0 0.2 1200.0 0.3 700.0 0.3 0.0
92.0 0.4 88.0 0.4 23.0 0.3 3200.0 0.7 500.0 0.2 4.2
100.0 0.4 98.0 0.4 25.0 0.3 2000.0 0.4 590.0 0.3 0.0
82.0 0.3 84.0 0.4 10.0 0.1 1500.0 0.3 300.0 0.1 3.0
73.0 0.3 340.0 1.6 10.0 0.1 800.0 0.2 700.0 0.4 10.0
75.0 0.3 210.0 1.0 46.0 0.6 1900.0 0.4 600.0 0.3 30.0
40.0 0.2 91.0 0.4 19.0 0.2 1000.0 0.2 600.0 0.3
98.0 0.4 110.0 0.5 32.0 0.4 2900.0 0.7 640.0 0.3 0.0
82.0 0.5 87.0 0.6 35.0 0.7 4000.0 1.3 300.0 0.2 12.0
32.0 0.2 107.0 0.5 35.0 0.5 1400.0 0.3 400.0 0.2 10.0
59.0 0.4 111.0 0.8 22.0 0.5 900.0 0.3 300.0 0.2 12.0
67.0 0.3 213.0 0.8 108.0 1.2 2700.0 0.5 200.0 0.1 33.0
12.0 0.1 63.0 0.3 20.0 0.3 680.0 0.2 400.0 0.2 0.0
24.0 2.8 20.0 2.4 25.0 8.7 290.0 1.7 100.0 1.3 0.5
1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
0.8 0.1 1.0 0.1 0.4 0.1 0.0 0.0 0.0 0.0 0.0
100.0 2.4 47.0 1.1 15.0 1.1 400.0 0.5 200.0 0.5 0.4
10.0 0.4 56.0 2.3 11.0 1.3 200.0 0.4 130.0 0.6
7.0 0.3 43.0 1.8 13.4 1.7 600.0 1.3 500.0 2.3
16.0 0.1 100.0 0.8 37.0 0.9 1640.0 0.7 670.0 0.6 1.0
13.0 0.8 47.0 2.9 15.0 2.8 400.0 1.3 200.0 1.4
120.0 10.0 9.8 0.8 5.6 1.4 100.0 0.4 0.0 0.0
4.0 2.0 4.0 2.0 8.0 11.5 200.0 4.9 40.0 2.1 0.0
5.0 0.5 22.0 2.0 7.0 1.9 16.0 0.1 0.0 0.0 0.0
200.0 1.2 280.0 1.6 60.0 1.0 2000.0 0.6 1500.0 0.9 1.0
29.0 0.7 50.0 1.2 19.0 1.3 1200.0 1.4 1000.0 2.6 0.0
4.0 0.2 10.0 0.5 1.0 0.1 30.0 0.1 10.0 0.0 0.0
4.0 2.0 9.0 4.5 1.0 1.5 30.0 0.8 30.0 1.6 0.0
3.0 0.1 5.0 0.2 5.0 0.6 40.0 0.1 0.0 0.0 0.0
3.0 3.0 2.0 2.0 4.0 11.8 200.0 10.0 30.0 3.3 0.1
0.0 0.2 1.0 ### 1.0 ### 0.0 0.0 0.0 0.0 0.0
0.0 0.0 5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
0.0 0.0 5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
10.0 0.3 7.0 0.2 6.0 0.5 500.0 0.8 0.0 0.0 0.0
6.0 0.3 28.0 1.3 8.0 1.1 33.0 0.1 20.0 0.1 0.7
12.0 0.6 15.0 0.8 5.0 0.8 80.0 0.2 6.0 0.0 8.0
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
5.6 0.0 6.5 0.0 4.1 0.1 90.0 0.0 0.0 0.0 0.0
0.0 0.0 5.0 0.0 0.0 0.0 100.0 0.0 70.0 0.1 0.0
7.0 0.2 9.0 0.3 10.0 0.8 500.0 0.7 300.0 0.9 0.0
6.0 1.2 5.0 1.0 3.0 1.8 330.0 3.3 0.0 0.0 0.0
6.0 0.1 0.0 0.0 4.0 0.2 300.0 0.2 100.0 0.2 0.0
9.0 0.2 16.0 0.4 10.0 0.7 550.0 0.7 100.0 0.3 0.0
7.0 0.1 10.0 0.1 8.0 0.3 500.0 0.3 70.0 0.1 0.0
8.0 0.2 19.0 0.4 11.0 0.7 700.0 0.8 100.0 0.2 0.0
12.0 0.4 6.0 0.2 7.0 0.6 950.0 1.4 40.0 0.1 0.0
8.0 0.1 10.0 0.2 10.0 0.5 300.0 0.2 270.0 0.5 0.0
1.5 0.0 5.0 0.0 0.0 0.0 20.0 0.0 100.0 0.1 0.1
43.0 1.3 24.0 0.7 5.7 0.5 700.0 1.0 500.0 1.6 13.0
50.0 1.5 28.0 0.8 5.0 0.4 530.0 0.8 500.0 1.6 12.0
59.0 1.8 33.0 1.0 5.0 0.4 600.0 0.9 700.0 2.3 14.0
50.1 1.5 29.9 0.9 6.0 0.5 800.0 1.2 600.0 1.9 10.0
43.9 1.3 26.0 0.8 4.0 0.3 400.0 0.6 400.0 1.3 10.0
53.2 1.6 30.6 0.9 6.0 0.5 700.0 1.1 700.0 2.3 10.6
49.0 1.5 27.0 0.8 5.5 0.5 540.0 0.8 500.0 1.6 12.0
54.0 1.6 36.0 1.1 8.3 0.7 700.0 1.0 700.0 2.2 10.0
106.0 2.7 56.0 1.4 8.0 0.6 1600.0 2.0 1100.0 3.0 25.0
50.0 1.0 25.0 0.5 6.0 0.3 1600.0 1.6 800.0 1.7 15.0
61.0 1.8 34.0 1.0 6.2 0.5 700.0 1.0 700.0 2.2 14.0
48.0 1.4 26.0 0.8 6.9 0.6 700.0 1.0 200.0 0.6 16.0
60.8 1.8 33.8 1.0 6.1 0.5 700.0 1.0 700.0 2.3 8.8
68.0 2.0 37.0 1.1 4.5 0.4 1000.0 1.5 1000.0 3.2 13.0
68.0 2.0 39.0 1.1 6.1 0.5 800.0 1.2 700.0 2.2 15.0
68.0 2.0 39.0 1.1 6.1 0.5 800.0 1.2 700.0 2.2 15.0
82.6 2.6 46.8 1.5 5.9 0.5 1000.0 1.6 1000.0 3.4 12.0
82.6 2.6 46.8 1.5 5.9 0.5 1000.0 1.6 1000.0 3.4 12.0
60.0 1.7 36.0 1.0 7.7 0.6 1100.0 1.6 700.0 2.2 17.0
60.0 1.7 36.0 1.0 7.7 0.6 1100.0 1.6 700.0 2.2 17.0
70.0 2.2 48.0 1.5 5.0 0.5 900.0 1.4 400.0 1.3 7.0
70.0 2.2 48.0 1.5 5.0 0.5 900.0 1.4 400.0 1.3 7.0
79.0 2.3 44.0 1.3 5.2 0.4 1300.0 1.9 900.0 2.9 12.0
64.0 1.9 35.0 1.0 7.1 0.6 1000.0 1.5 500.0 1.6 1.3
81.9 2.4 52.5 1.5 7.0 0.6 1120.0 1.6 1000.0 3.2 14.0
41.0 1.2 86.0 2.6 5.6 0.5 1200.0 1.8 900.0 2.9 13.0
77.0 2.3 50.0 1.5 6.8 0.6 700.0 1.0 700.0 2.3 18.0
69.3 2.3 44.3 1.5 8.1 0.8 1100.0 1.8 800.0 2.9 11.1
88.0 2.8 57.0 1.8 53.0 5.0 1200.0 1.9 480.0 1.7 18.0
95.0 2.1 80.0 1.8 12.0 0.8 1200.0 1.3 750.0 1.8
120.0 4.8 96.0 3.8 10.0 1.2 1200.0 2.4 400.0 1.7 20.0
132.0 3.9 52.0 1.6 8.0 0.7 1100.0 1.6 800.0 2.6 17.0
96.0 2.7 56.0 1.6 0.0 1300.0 1.9 800.0 2.5 10.0
125.0 3.4 82.0 2.2 6.6 0.5 1100.0 1.5 760.0 2.3 13.0
142.0 0.7 160.0 0.8 58.0 0.9 6000.0 1.5 1000.0 0.6
54.3 0.2 256.3 1.0 78.9 0.9 19300.0 3.8 1900.0 0.8 10.0
63.2 0.2 243.0 0.8 74.3 0.8 20300.0 3.5 2300.0 0.9 1.0
147.0 0.6 113.0 0.5 50.0 0.6 700.0 0.1 850.0 0.4 2.6
30.0 0.1 152.0 0.6 25.0 0.3 1900.0 0.3 1100.0 0.4 2.6
54.3 0.2 256.0 1.0 78.9 0.9 19300.0 3.8 2400.0 1.0 1.0
12.3 0.2 183.0 2.9 34.3 1.6 930.0 0.7 410.0 0.7 20.4
6.0 1.7 13.0 3.7 2.0 1.7 170.0 2.4 0.0 0.0
30.0 4.0 30.0 4.0 1.0 0.4 210.0 1.4 100.0 1.4
6.0 2.4 13.0 5.2 1.0 1.2 200.0 4.0 70.0 3.0
10.0 0.6 14.0 0.9 3.0 0.6 440.0 1.4 190.0 1.3
40.2 0.7 184.0 3.1 28.2 1.4 780.0 0.7 300.0 0.5 54.5
154.0 2.3 109.0 1.6 29.9 1.3 2200.0 1.7 500.0 0.8 17.9
16.0 0.1 39.0 0.2 17.0 0.3 1700.0 0.5 1800.0 1.2
30.1 0.3 243.2 2.0 24.7 0.6 1070.0 0.4 390.0 0.4 20.1
101.0 1.6 65.0 1.0 14.2 0.7 500.0 0.4 300.0 0.5 31.5
103.0 1.5 96.0 1.4 17.4 0.8 600.0 0.4 400.0 0.6 31.8
77.0 1.0 62.0 0.8 12.6 0.5 600.0 0.4 480.0 0.7 16.1
119.1 0.5 146.0 0.6 17.7 0.2 1860.0 0.4 0.0 68.4
164.2 2.5 123.3 1.9 30.9 1.4 2600.0 2.0 900.0 1.5 17.9
10.0 0.0 66.0 0.2 20.3 0.2 1100.0 0.2 540.0 0.2 17.2
23.4 0.7 223.2 6.3 24.6 2.1 840.0 1.2 190.0 0.6 11.2
95.0 0.9 88.0 0.8 19.7 0.5 1100.0 0.5 900.0 0.9 7.1
89.8 1.1 89.2 1.1 20.8 0.8 970.0 0.6 2000.0 2.7 6.3
11.3 0.1 273.0 2.2 23.0 0.5 890.0 0.4 940.0 0.8 6.2
624.7 3.7 605.7 3.6 142.9 2.5 9140.0 2.7 0.0 70.0
32.1 0.1 156.2 0.6 50.6 0.6 1820.0 0.4 0.0 30.0
32.1 0.1 156.2 0.6 50.6 0.6 1820.0 0.4 0.0 30.0
4.6 0.0 27.4 0.1 3.6 0.1 600.0 0.2 0.0 1.0
61.5 0.3 230.0 1.2 80.8 1.2 2700.0 0.7 0.0 20.0
4.2 0.0 11.7 0.1 4.8 0.2 210.0 0.1 0.0 0.0
6.6 0.5 18.0 1.4 7.4 1.7 330.0 1.3 0.0 0.0
13.8 0.1 110.4 0.6 7.4 0.1 1010.0 0.3 0.0 1.0
151.2 0.6 279.7 1.1 153.6 1.8 2500.0 0.5 0.0
152.4 0.6 282.0 1.1 154.8 1.7 2520.0 0.5 0.0 0.0
154.0 12.3 69.0 5.5 81.0 19.1 3170.0 12.7 850.0 7.4
40.0 0.4 240.0 2.3 32.0 0.9 1200.0 0.6 800.0 0.8
1228.0 9.6 61.0 0.5 56.0 1.3 38100.0 14.9 2000.0 1.7
17.0 0.6 27.0 1.0 35.0 3.7 600.0 1.1 400.0 1.6
200.0 9.8 102.0 5.0 23.0 3.3 5500.0 13.5 740.0 3.9 3.4
19.0 0.3 40.0 0.7 19.0 1.0 900.0 0.8 100.0 0.2
834.0 4.7 113.0 0.6 120.0 2.0 43000.0 12.2 3700.0 2.3
243.0 7.3 73.0 2.2 80.0 7.0 5100.0 7.6 1100.0 3.6
93.0 1.4 202.0 3.0 76.0 3.3 1900.0 1.4 1000.0 1.6
184.0 0.7 213.0 0.8 183.0 2.1 3000.0 0.6 2200.0 0.9
1576.0 10.2 200.0 1.3 270.0 5.2 44000.0 14.3 4400.0 3.1
270.0 1.9 180.0 1.3 90.0 1.9 14300.0 5.1 1100.0 0.8
430.0 3.1 170.0 1.2 190.0 4.0 11200.0 4.0 1400.0 1.1
180.0 1.0 350.0 2.0 190.0 3.1 23600.0 6.6 4100.0 2.5
111.0 0.6 252.0 1.4 264.0 4.4 11100.0 3.2 1100.0 0.7
29.0 #DIV/0! 8.0 ### 290.0 ### 200.0 ### 100.0 ### 44.0
29.0 #DIV/0! 8.0 ### 290.0 ### 200.0 ### 100.0 ### 6000.0
130.0 1.7 110.0 1.4 15.0 0.6 200.0 0.1 400.0 0.6 19.0
23.0 0.3 79.0 1.1 14.0 0.6 1400.0 0.9 1700.0 2.5 4.0
35.0 0.2 78.0 0.5 9.0 0.2 300.0 0.1 700.0 0.5 5.3
19.0 0.6 210.0 6.4 43.0 3.8 2700.0 4.1 200.0 0.7
41.0 0.3 99.0 0.7 6.0 0.1 700.0 0.2 800.0 0.6 5.3
8.0 0.0 0.0 0.0 0.0 0.0 200.0 0.0 0.0 0.0 0.0
8.0 0.1 8.0 0.1 11.0 0.3 200.0 0.1 0.0 0.0
11.0 0.4 6.0 0.2 12.0 1.4 120.0 0.2 110.0 0.5
15.0 7.5 32.0 16.0 22.0 32.4 500.0 12.5 100.0 5.4
37.0 38.0 39.0 40.00 41.0 42.0 43.0 44.0 45.0 46.0
1.0 70.0 2.9 0.10 0.2 30.0 0.1 49.0 1.2 150.0
1.0 53.4 1.1 0.12 0.1 230.0 0.3 70.0 0.8 370.0
1.6 2.4 0.2 0.00 0.0 10.0 0.1 40.0 1.9 170.0
1.7 12.0 0.1 0.03 0.0 10.9 0.0 340.0 1.6 2180.0
3.1 13.0 0.8 0.03 0.1 37.0 0.2 37.0 1.3 180.0
0.8 36.0 1.6 0.06 0.1 82.0 0.3 40.0 1.0 171.0
2.3 48.0 2.1 0.75 1.4 100.0 0.3 40.0 1.0 190.0
0.9 270.0 1.6 0.73 0.2 550.0 0.2 270.0 0.9 1400.0
3.8 48.0 3.5 0.30 1.0 10.0 0.1 50.0 2.1 190.0
2.9 48.0 2.7 0.30 0.7 50.0 0.2 50.0 1.6 190.0
0.9 50.0 1.5 0.18 0.2 110.0 0.2 48.0 0.8 230.0
1.5 69.0 2.9 0.07 0.1 278.0 0.8 15.0 0.4 38.0
1.6 55.0 2.4 0.50 0.9 300.0 0.9 15.0 0.4 35.0
0.8 2.6 0.1 0.03 0.0 100.0 0.2 40.0 0.8 80.0
2.7 16.9 0.8 0.20 0.4 300.0 1.0 50.0 1.4 300.0
1.5 2.0 0.1 0.19 0.5 30.0 0.1 40.0 1.5 210.0
2.6 23.8 1.5 0.08 0.2 100.0 0.4 30.0 1.1 160.0
0.6 65.7 1.6 0.30 0.3 380.0 0.6 30.0 0.4 140.0
0.7 22.0 0.6 0.04 0.0 80.0 0.1 50.0 0.8 230.0
1.6 0.8 0.1 0.00 0.0 2.3 0.0 38.0 1.6 180.0
0.9 2.0 0.1 0.00 0.0 0.0 0.0 30.0 0.7 160.0
0.8 21.3 0.6 0.10 0.1 0.0 0.0 40.0 0.7 180.0
0.9 29.0 1.3 0.06 0.1 87.0 0.3 37.0 1.0 180.0
0.8 20.0 0.7 0.05 0.1 30.0 0.1 40.0 0.8 155.0
0.9 25.0 1.1 0.06 0.1 85.0 0.3 35.0 0.9 180.0
0.4 290.0 2.4 0.23 0.1 770.0 0.4 43.0 0.2 500.0
0.1 111.0 1.0 0.17 0.1 570.0 0.3 30.0 0.2 120.0
0.2 156.0 1.3 0.20 0.1 500.0 0.3 60.0 0.3 340.0
0.1 300.0 2.2 0.23 0.1 800.0 0.4 30.0 0.1 600.0
0.2 417.0 3.8 0.32 0.1 580.0 0.4 43.0 0.2 570.0
0.2 230.0 1.9 0.29 0.1 650.0 0.4 48.0 0.2 370.0
0.1 271.0 2.0 1.10 0.4 534.0 0.3 50.0 0.2 340.0
0.1 291.0 3.6 0.25 0.1 620.0 0.5 30.0 0.2 300.0
0.2 378.0 6.5 1.39 1.0 900.0 1.1 10.0 0.1 700.0
0.3 99.0 1.8 0.62 0.5 270.0 0.3 33.0 0.4 240.0
0.1 420.0 3.4 0.18 0.1 80.0 0.0 30.0 0.1 200.0
0.1 364.0 2.9 0.24 0.1 540.0 0.3 50.0 0.2 430.0
0.2 260.0 2.0 1.25 0.4 530.0 0.3 30.0 0.1 200.0
0.1 159.0 1.1 0.27 0.1 700.0 0.3 50.0 0.2 300.0
0.2 340.0 2.2 0.65 0.2 620.0 0.3 20.0 0.1 620.0
0.1 234.0 1.4 0.90 0.2 610.0 0.3 40.0 0.1 330.0
0.1 360.0 2.6 0.28 0.1 620.0 0.3 40.0 0.2 300.0
0.2 388.0 2.7 0.25 0.1 620.0 0.3 30.0 0.1 300.0
0.1 45.0 0.6 0.10 0.1 350.0 0.3 30.0 0.2 270.0
0.1 340.0 2.6 0.65 0.2 700.0 0.4 20.0 0.1 620.0
0.2 40.0 0.8 0.00 0.0 0.00 0.0 20.0 0.2 300.0
0.2 49.0 1.4 0.16 0.2 135.0 0.3 15.0 0.2 100.0
0.1 310.0 2.4 0.23 0.1 770.0 0.4 40.0 0.2 590.0
0.3 388.0 2.8 0.25 0.1 620.0 0.3 30.0 0.1 300.0
0.2 40.0 0.9 0.00 0.0 30.0 0.0 20.0 0.2 300.0
0.3 28.0 0.7 0.12 0.1 120.0 0.2 30.0 0.4 170.0
0.2 68.8 1.2 0.20 0.2 120.0 0.1 30.0 0.3 140.0
0.2 217.0 1.7 0.20 0.1 600.0 0.3 30.0 0.1 300.0
0.8 861.0 3.3 1.24 0.2 3600.0 1.0 5.0 0.0 22.0
0.9 697.0 2.7 1.40 0.2 2300.0 0.6 5.0 0.0 34.0
0.1 420.0 3.6 0.20 0.1 700.0 0.4 10.0 0.1 100.0
0.2 283.0 4.3 0.82 0.5 250.0 0.3 35.0 0.3 150.0
0.1 250.0 2.2 1.10 0.4 712.0 0.4 25.0 0.1 150.0
1.1 18.0 0.5 0.10 0.1 150.0 0.3 40.0 0.7 130.0
1.2 40.0 1.2 0.30 0.4 90.0 0.2 40.0 0.7 170.0
3.1 147.5 2.4 0.83 0.6 290.0 0.3 60.0 0.6 160.0
2.3 108.0 2.9 0.12 0.1 0.3 0.0 16.0 0.3 160.0
1.9 108.0 2.4 0.12 0.1 40.0 0.1 40.0 0.5 140.0
0.0 480.0 7.9 0.00 0.0 60.0 0.1 40.0 0.4 180.0
0.3 22.0 0.6 0.03 0.0 80.0 0.2 29.0 0.5 250.0
1.2 54.7 0.8 0.20 0.1 0.0 0.0 150.0
1.1 53.0 1.2 0.18 0.2 230.0 0.4 40.0 0.5 160.0
3.3 49.6 1.7 0.05 0.1 100.0 0.2 40.0 0.8 230.0
0.4 0.0 0.0 0.00 0.0 180.0 0.1 117.0 0.8 173.0
0.2 9.0 0.1 0.70 0.5 50.0 0.1 140.0 1.2 230.0
0.2 11.0 0.1 0.40 0.2 170.0 0.1 160.0 1.1 200.0
0.5 22.0 0.3 0.00 0.0 190.0 0.2 38.0 0.3 64.0
0.1 0.0 0.0 0.00 0.0 0.0 0.0 70.0 0.4 150.0
0.4 32.0 0.8 0.00 0.0 150.0 0.3 120.0 1.7 200.0
0.8 32.0 0.9 0.00 0.0 20.0 0.0 130.0 2.2 260.0
0.3 32.0 0.6 0.00 0.0 150.0 0.2 110.0 1.3 190.0
0.4 32.0 0.7 0.00 0.0 150.0 0.2 100.0 1.3 140.0
0.3 32.0 0.7 0.00 0.0 150.0 0.2 120.0 1.4 200.0
0.2 15.0 0.2 0.00 0.0 140.0 0.2 90.0 0.8 160.0
0.7 20.0 0.4 0.00 0.0 670.0 1.1 130.0 1.7 150.0
0.2 0.3 0.0 0.00 0.0 270.0 0.4 110.0 1.2 66.0
0.1 5.7 0.1 0.80 0.4 50.0 0.0 620.0 3.7 270.0
0.2 0.0 0.0 0.00 0.0 80.0 0.1 320.0 2.7 190.0
0.1 0.0 0.0 0.00 0.0 10.0 0.0 790.0 4.3 190.0
0.4 2.0 0.1 0.00 0.0 0.0 0.0 974.0 15.3 281.0
0.2 0.0 0.0 0.00 0.0 10.0 0.0 820.0 7.1 200.0
0.2 0.0 0.0 0.00 0.0 100.0 0.1 652.0 5.3 160.0
0.1 24.0 0.3 0.00 0.0 0.0 0.0 300.0 2.2 200.0
0.3 0.0 0.0 0.00 0.0 0.0 0.0 200.0 2.9 290.0
0.9 49.0 0.9 0.00 0.0 300.0 0.4 85.0 0.9 135.0
0.3 1.0 0.0 0.00 0.0 1.0 0.0 90.0 1.3 180.0
0.2 13.0 0.2 0.00 0.0 1.0 0.0 100.0 0.8 180.0
0.8 2.0 0.0 0.00 0.0 1.0 0.0 80.0 0.9 140.0
0.3 2.0 0.1 0.00 0.0 0.0 0.0 45.0 0.8 80.0
0.5 39.0 0.5 0.10 0.1 300.0 0.3 90.0 0.6 140.0
1.3 0.0 0.0 0.00 0.0 10.0 0.0 130.0 2.0 170.0
0.3 0.0 0.0 0.00 0.0 270.0 0.5 90.0 1.3 60.0
0.7 36.0 0.5 0.00 0.0 100.0 0.1 100.0 0.9 240.0
0.8 39.0 0.7 0.10 0.1 660.0 0.8 121.0 1.2 173.0
0.8 0.3 0.0 0.00 0.0 250.0 0.4 85.0 1.0 120.0
0.4 5.3 0.1 0.20 0.2 10.0 0.0 800.0 12.3 200.0
0.1 0.0 0.0 0.00 0.0 1200.0 1.9 200.0 2.7 250.0
0.4 17500.0 377.8 1.20 1.1 400.0 0.6 360.0 4.5 3000.0
1.1 12800.0 297.3 1.30 1.3 400.0 0.7 220.0 3.0 2500.0
1.8 39100.0 855.1 0.13 0.1 601.0 0.9 310.0 4.0 3170.0
1.8 21900.0 479.6 0.33 0.3 240.0 0.4 280.0 3.6 2610.0
0.2 47.6 0.6 0.23 0.1 150.0 0.1 150.0 1.2 290.0
0.2 6.7 0.1 0.00 0.0 100.0 0.1 600.0 3.9 200.0
1.3 330.0 10.1 0.00 0.0 410.0 0.9 490.0 8.8 2350.0
1.0 60.0 1.5 0.00 0.0 380.0 0.7 320.0 4.7 1900.0
0.9 210.0 4.8 1.00 1.0 350.0 0.6 370.0 5.0 2480.0
0.0 30.0 1.1 0.10 0.2 400.0 1.0 90.0 1.9 150.0
0.2 0.0 0.0 0.00 0.0 80.0 0.1 25.0 0.3 70.0
0.0 0.1 0.0 0.10 0.0 230.0 0.1 360.0 0.9 110.0
0.2 10.0 0.1 10.00 2.9 200.0 0.1 80.0 0.3 100.0
0.0 171.3 1.3 5.00 1.6 100.0 0.1 31.0 0.1 52.0
0.1 334.0 2.7 8.00 2.9 180.0 0.1 61.0 0.3 105.0
0.3 21.0 0.2 0.00 0.0 300.0 0.2 160.0 1.1 820.0
0.1 0.0 0.0 0.00 0.0 270.0 0.1 570.0 2.0 200.0
0.3 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0
0.2 0.0 0.0 0.00 0.0 1610.0 0.4 0.0 0.0 0.0
0.2 144.4 1.3 0.00 0.0 440.0 0.3 599.0 3.1 192.0
0.1 3.5 0.0 0.00 0.0 290.0 0.1 441.0 1.8 107.0
0.1 0.0 0.0 0.00 0.0 110.0 0.1 100.0 0.5 150.0
0.3 1056.0 9.7 0.30 0.1 500.0 0.3 30.0 0.2 600.0
0.9 0.0 0.0 0.00 0.0 80.0 0.1 460.0 3.8 210.0
0.5 7.0 0.1 0.00 0.0 80.0 0.0 952.0 4.4 249.0
0.1 0.0 0.0 0.00 0.0 80.0 0.0 550.0 2.5 210.0
0.3 2.0 0.1 0.00 0.0 0.0 0.0 47.0 0.7 81.0
0.1 0.0 0.0 0.00 0.0 780.0 0.4 180.0 0.7 160.0
0.1 4.4 0.0 0.00 0.0 250.0 0.2 199.0 1.0 120.0
0.3 362.0 1.7 0.00 0.0 570.0 0.2 600.0 1.6 270.0
0.0 95.8 0.6 0.00 0.0 570.0 0.2 278.0 0.9 101.0
0.1 96.0 0.8 0.00 0.0 290.0 0.2 346.0 1.6 115.0
0.5 17.0 0.1 0.00 0.0 300.0 0.2 375.0 1.7 170.0
0.3 980.0 12.8 4.90 2.8 5000.0 4.6 180.0 1.4 320.0
38.3 10.0 0.4 1.30 2.2 1000.0 2.7 55.0 1.2 46.0
4.7 250.0 6.7 0.19 0.2 1500.0 2.8 142.0 2.2 100.0
3.2 250.0 4.6 0.19 0.2 1500.0 1.9 142.0 1.5 100.0
1.2 40.0 0.8 5.00 4.5 900.0 1.3 50.0 0.6 200.0
2.3 0.0 0.0 0.00 0.0 1.0 0.0 90.0 2.1 200.0
0.6 500.0 12.5 22.00 24.1 4100.0 7.2 60.0 0.9 40.0
3.7 250.0 5.3 44.00 40.7 0.0 0.0 142.0 1.8 100.0
3.1 0.0 0.0 0.00 0.0 1100.0 2.4 60.0 1.1 100.0
1.1 150.0 4.0 0.00 0.0 500.0 0.9 90.0 1.4 140.0
3.3 0.0 0.0 0.00 0.0 350.0 0.8 90.0 1.6 120.0
16.9 30.0 1.0 1.30 1.9 500.0 1.2 100.0 1.9 200.0
25.0 10.0 0.4 1.30 2.0 560.0 1.4 55.0 1.1 46.0
26.4 47.0 1.1 0.58 0.6 510.0 0.9 60.0 0.8 150.0
1.1 150.0 3.9 0.00 0.0 800.0 1.5 750.0 11.5 320.0
3.5 250.0 5.1 1.50 1.3 1250.0 1.8 142.0 1.7 100.0
4.9 250.0 7.0 1.50 1.8 1250.0 2.5 142.0 2.3 100.0
3.2 250.0 4.5 1.50 1.2 1250.0 1.6 142.0 1.5 100.0
6.4 20.0 0.4 5.38 5.1 1000.0 1.5 50.0 0.6 80.0
6.3 0.0 0.0 0.00 0.0 850.0 2.6 45.0 1.1 110.0
0.5 3.0 0.1 0.00 0.0 0.0 0.0 20.0 0.4 10.0
3.0 13.0 0.2 9.00 6.0 2012.0 2.1 200.0 1.8 150.0
3.5 42.0 0.8 10.75 8.7 1600.0 2.1 70.0 0.8 343.0
3.9 62.0 1.3 7.00 6.3 20.0 0.0 70.0 0.8 270.0
7.1 12.0 0.3 1.00 1.1 1000.0 1.8 140.0 2.1 140.0
3.7 450.0 5.8 25.00 14.0 1000.0 0.9 160.0 1.2 160.0
0.6 32.1 0.9 0.00 0.0 1670.0 3.2 84.0 1.4 76.0
3.5 11.0 0.4 0.00 0.0 400.0 1.0 20.0 0.4 150.0
7.1 100.0 1.7 16.00 11.6 1250.0 1.4 130.0 1.3 360.0
12.3 70.0 2.3 0.00 0.0 1800.0 4.1 20.0 0.4 412.0
13.0 70.0 2.4 0.00 0.0 2700.0 6.6 70.0 1.4 150.0
1.9 30.0 1.0 0.00 0.0 800.0 1.9 40.0 0.8 140.0
28.6 90.0 3.7 0.00 0.0 400.0 1.1 100.0 2.4 190.0
8.9 0.0 0.0 0.00 0.0 2300.0 6.2 100.0 2.2 150.0
5.9 25.0 0.8 0.00 0.0 1500.0 3.5 80.0 1.6 54.0
9.5 90.0 3.1 0.00 0.0 400.0 1.0 30.0 0.6 80.0
19.3 5.0 0.2 0.00 0.0 1500.0 3.2 63.0 1.1 56.0
0.0 15.0 0.6 0.20 0.4 1000.0 2.9 140.0 3.4 250.0
20.1 25.0 0.9 0.00 0.0 1500.0 3.6 10.0 0.2 80.0
17.0 5.0 0.1 0.00 0.0 1500.0 2.8 280.0 4.3 34.0
20.7 25.0 0.9 0.00 0.0 1470.0 3.7 130.0 2.7 88.0
30.6 54.0 2.2 0.00 0.0 825.0 2.3 160.0 3.8 220.0
14.2 93.0 3.9 8.00 14.7 850.0 2.5 160.0 3.9 200.0
14.6 0.1 0.0 0.00 0.0 850.0 2.6 300.0 7.5 600.0
15.7 70.0 2.9 0.00 0.0 2100.0 6.2 20.0 0.5 60.0
13.9 10.0 0.4 0.00 0.0 2400.0 6.2 60.0 1.3 180.0
15.3 73.0 3.3 0.00 0.0 400.0 1.3 40.0 1.1 83.0
1.6 62.0 0.9 11.80 7.3 980.0 1.0 78.0 0.6 363.0
0.0 13.0 0.1 23.50 11.8 1000.0 0.8 80.0 0.5 210.0
8.9 15.0 0.1 5.00 2.0 1300.0 0.8 80.0 0.4 450.0
5.7 89.8 3.2 0.00 0.0 370.0 0.9 30.0 0.6 140.0
6.7 53.1 2.0 0.00 0.0 1300.0 3.3 100.0 2.1 130.0
2.2 15.0 0.3 7.00 5.7 1300.0 1.7 100.0 1.1 130.0
6.3 77.0 0.9 6.60 3.3 1100.0 0.9 40.0 0.3 300.0
1.3 58.0 1.3 7.00 6.7 1600.0 2.4 110.0 1.4 340.0
2.0 10.0 0.3 0.00 0.0 850.0 2.1 20.0 0.4 20.0
2.2 65.0 1.9 4.00 5.0 7200.0 14.5 20.0 0.3 110.0
3.2 370.0 3.8 25.00 11.2 7000.0 5.0 48.0 0.3 95.0
8.0 561.0 6.6 5.87 3.0 5800.0 4.8 190.0 1.3 620.0
4.8 190.0 3.5 2.93 2.4 1100.0 1.4 100.0 1.1 470.0
2.4 0.0 0.0 0.00 0.0 0.0 0.0 22.0 0.7 320.0
0.6 885.0 7.2 5.58 2.0 5680.0 3.2 290.0 1.4 400.0
6.9 90.0 1.7 5.10 4.1 740.0 1.0 430.0 4.6 790.0
1.0 8.0 1.3 0.00 0.0 30.0 0.3 40.0 3.7 42.0
0.0 2.0 0.4 0.00 0.0 450.0 5.7 43.0 4.6 41.0
22.8 460.0 51.3 0.00 0.0 1500.0 11.7 57.0 3.7 125.0
10.4 143.0 17.0 0.00 0.0 650.0 5.4 99.0 6.9 235.0
1.0 127.0 16.1 0.00 0.0 1000.0 8.9 43.0 3.2 52.0
1.5 20.0 2.6 0.00 0.0 30.0 0.3 100.0 7.6 60.0
0.8 6.0 0.8 0.00 0.0 900.0 8.8 10.0 0.8 30.0
0.5 19.0 1.6 0.00 0.0 190.0 1.1 122.0 6.0 32.0
1.5 24.0 5.4 0.00 0.0 160.0 2.5 27.0 3.6 27.0
1.3 12.0 1.4 0.00 0.0 1700.0 13.8 48.6 3.3 37.3
0.3 52.0 2.9 0.00 0.0 783.0 3.1 90.0 2.9 150.0
3.7 2.5 0.3 0.00 0.0 1200.0 10.5 65.0 4.8 50.0
5.9 861.0 72.4 0.00 0.0 1400.0 8.2 100.0 4.9 250.0
0.0 5.0 0.6 0.00 0.0 175.0 1.4 115.0 7.5 103.0
6.9 691.0 68.1 0.00 0.0 1500.0 10.3 98.0 5.6 203.0
1.6 1320.0 72.1 0.00 0.0 2500.0 9.6 190.0 6.1 170.0
4.9 29.0 4.9 0.00 0.0 500.0 5.9 60.0 5.9 60.0
0.8 871.0 136.7 0.00 0.0 535.0 5.9 120.0 11.0 20.0
2.4 25.0 5.1 0.00 0.0 180.0 2.6 41.0 4.9 25.0
4.6 315.0 41.5 0.00 0.0 1000.0 9.2 85.0 6.5 160.0
5.8 267.0 44.4 0.00 0.0 0.0 0.0 66.0 6.4 180.0
0.0 65.0 7.1 0.00 0.0 1500.0 11.5 70.0 4.5 100.0
6.3 65.0 9.3 0.00 0.0 1950.0 19.5 122.0 10.2 113.0
8.9 777.0 99.1 0.00 0.0 1400.0 12.5 110.0 8.2 253.0
1.1 23.0 1.1 0.00 0.0 460.0 1.5 223.0 6.1 130.0
0.0 1000.0 255.8 0.00 0.0 2000.0 35.8 60.0 9.0 200.0
1.5 55.0 4.6 0.00 0.0 260.0 1.5 72.0 3.5 116.0
2.0 150.0 22.2 0.00 0.0 2520.0 26.1 50.0 4.3 40.0
0.5 300.0 32.3 0.00 0.0 800.0 6.0 43.0 2.7 33.0
0.8 57.0 2.0 0.00 0.0 256.0 0.6 332.0 6.7 178.0
1.9 125.0 19.8 0.00 0.0 757.0 8.4 65.0 6.0 39.0
5.6 266.7 42.6 0.00 0.0 100.0 1.1 140.0 13.0 90.0
37.0 36.0 1.9 0.00 0.0 1.0 0.0 110.0 3.4 140.0
2.5 217.0 30.8 3.10 19.2 157.6 1.6 33.0 2.7 370.0
4.5 217.0 55.4 2.10 23.4 20.0 0.4 20.0 3.0 230.0
0.0 0.0 0.0 8.75 40.5 0.0 0.0 30.0 1.9 370.0
0.0 0.0 0.0 3.90 1.3 0.0 0.0 300.0 1.3 1270.0
12.7 2.0 0.2 2.90 15.3 110.0 0.9 108.0 7.6 311.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 9700.0 98.6 14300.0
0.5 0.0 0.0 0.00 0.0 42.0 0.1 175.0 2.3 45.0
2.8 0.0 0.0 0.00 0.0 20.0 0.1 34.0 1.7 25.0
1.3 0.0 0.0 0.00 0.0 0.00 0.0 34.0 2.0 40.0
0.0 1.0 0.0 0.00 0.0 190.0 0.2 90.0 0.9 50.0
0.3 655.0 16.3 0.00 0.0 4600.0 8.0 170.0 2.5 60.0
11.0 2.0 0.2 0.00 0.0 20.0 0.2 40.0 2.7 60.0
3.5 1450.0 122.6 0.00 0.0 500.0 3.0 59.0 2.9 45.0
0.1 0.0 0.0 0.00 0.0 100.0 0.1 40.0 0.2 140.0
0.6 0.0 0.0 0.00 0.0 60.0 0.2 150.0 3.2 20.0
0.6 0.0 0.0 0.00 0.0 60.0 0.1 210.0 4.3 20.0
3.9 110.0 10.5 0.00 0.0 600.0 4.0 74.0 4.1 52.0
13.1 3.0 0.5 0.00 0.0 0.0 0.0 37.0 3.7 26.0
0.2 2.0 0.2 0.00 0.0 30.0 0.2 26.0 1.2 46.0
1.8 10.2 3.2 0.00 0.0 250.0 5.5 27.0 4.9 30.0
3.1 3.3 0.6 0.00 0.0 1000.0 12.5 110.0 11.5 35.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 10.0 0.0 10.0
0.1 28.0 0.2 0.00 0.0 2500.0 1.5 450.0 2.3 165.0
0.7 6.0 0.1 0.00 0.0 0.00 0.0 523.0 2.6 278.0
0.1 10.0 0.1 0.00 0.0 950.0 0.6 500.0 2.5 218.0
0.1 67.0 0.7 0.00 0.0 1300.0 0.9 500.0 3.0 160.0
0.2 23.0 0.2 0.00 0.0 1530.0 0.7 1020.0 4.1 453.0
0.3 4.2 0.2 0.00 0.0 100.0 0.4 150.0 4.5 160.0
0.2 18.0 0.1 0.00 0.0 1500.0 0.6 750.0 2.6 280.0
0.2 0.0 0.0 0.00 0.0 0.0 0.0 78.0 0.6 358.0
0.2 2.2 0.1 0.00 0.0 950.0 2.3 80.0 1.6 50.0
0.1 1.0 0.0 0.00 0.0 1020.0 0.5 640.0 2.7 220.0
0.4 13.5 0.9 0.00 0.0 1900.0 8.4 51.0 1.9 44.0
0.5 4.2 0.4 0.00 0.0 720.0 4.5 40.0 2.1 30.0
0.2 338.0 23.6 0.00 0.0 500.0 2.4 42.0 1.7 62.0
0.6 34.0 2.9 0.00 0.0 250.0 1.5 52.0 2.6 29.0
0.3 30.0 1.4 0.00 0.0 115.0 0.4 45.0 1.2 54.0
0.2 5.5 0.4 0.00 0.0 890.0 5.1 20.0 1.0 20.0
0.3 3.8 0.3 0.00 0.0 991.0 6.2 30.0 1.6 50.0
0.6 16.6 1.6 0.00 0.0 1000.0 6.7 30.0 1.7 60.0
0.1 5.5 0.3 0.00 0.0 930.0 3.6 17.0 0.6 40.0
0.5 0.6 0.0 0.00 0.0 500.0 2.7 50.0 2.2 17.0
2.3 2.0 0.2 0.00 0.0 190.0 1.2 25.0 1.3 45.0
0.4 7.0 0.6 0.00 0.0 200.0 1.2 70.0 3.4 40.0
0.4 55.0 3.6 0.00 0.0 320.0 1.5 70.0 2.7 23.0
0.5 250.0 13.7 0.00 0.0 980.0 3.8 30.0 1.0 40.0
0.3 299.0 28.1 0.00 0.0 160.0 1.1 45.0 2.5 30.0
0.2 45.0 3.1 0.00 0.0 720.0 3.5 30.0 1.2 43.0
0.4 5.7 0.4 0.00 0.0 1900.0 9.0 20.0 0.8 20.0
0.5 9.7 0.6 0.00 0.0 600.0 2.6 20.0 0.7 40.0
0.4 133.0 8.6 0.00 0.0 890.0 4.0 20.0 0.8 37.0
1.0 135.0 22.0 0.00 0.0 1100.0 12.6 30.0 2.9 40.0
0.7 3.0 0.2 0.00 0.0 700.0 2.7 25.0 0.8 32.0
1.4 11.0 0.6 0.00 0.0 100.0 0.4 72.0 2.4 27.0
0.6 7.0 0.4 0.00 0.0 395.0 1.5 36.0 1.1 22.0
0.8 25.0 1.7 0.00 0.0 630.0 3.1 24.0 1.0 50.0
0.8 45.0 2.9 0.00 0.0 750.0 3.4 74.0 2.8 44.0
0.7 35.0 3.0 0.00 0.0 100.0 0.6 38.0 1.9 45.0
0.9 24.0 1.8 0.00 0.0 275.0 1.4 90.0 3.8 35.0
0.4 0.0 0.0 0.00 0.0 0.00 0.0 80.0 2.3 90.0
0.7 235.0 9.6 0.00 0.0 500.0 1.4 31.0 0.7 33.0
0.0 6.0 0.1 0.00 0.0 1050.0 1.1 208.0 1.8 233.0
0.5 8.0 0.4 0.00 0.0 300.0 1.0 58.0 1.6 53.0
0.4 36.0 1.2 0.00 0.0 223.0 0.5 51.0 1.0 63.0
0.5 6.0 0.2 0.00 0.0 700.0 2.0 41.0 1.0 23.0
0.1 16.0 0.2 0.00 0.0 1700.0 1.5 98.0 0.7 158.0
0.0 0.0 0.0 0.00 0.0 810.0 0.5 63.0 0.3 17.0
0.7 45.0 1.0 0.00 0.0 1750.0 2.7 30.0 0.4 80.0
0.3 122.7 4.6 0.00 0.0 450.0 1.2 20.0 0.4 20.0
19.8 3.2 0.1 0.00 0.0 60.0 0.1 70.0 1.4 20.0
0.4 28.5 1.2 0.00 0.0 490.0 1.4 10.0 0.2 22.0
0.2 350.0 4.3 0.00 0.0 4300.0 3.7 9.0 0.1 90.0
0.1 0.0 0.0 0.00 0.0 1260.0 0.4 30.0 0.1 50.0
0.1 17.0 0.2 0.00 0.0 50.0 0.0 54.0 0.3 76.0
0.3 8.0 0.1 0.00 0.0 350.0 0.3 136.0 0.9 101.0
0.1 5.0 0.1 0.00 0.0 120.0 0.1 110.0 0.7 80.0
0.1 95.0 1.1 0.00 0.0 190.0 0.2 10.0 0.1 183.0
0.1 23.3 0.3 0.00 0.0 2300.0 2.0 103.0 0.8 132.0
0.1 14.0 0.1 0.00 0.0 20120.0 7.0 250.0 0.7 707.0
0.1 5.0 0.0 0.00 0.0 24500.0 7.5 390.0 1.0 150.0
0.4 0.0 0.0 0.00 0.0 10960.0 3.9 900.0 2.7 135.0
0.2 19.0 0.1 0.00 0.0 5200.0 1.8 687.0 1.9 200.0
0.1 6.0 0.0 0.00 0.0 6040.0 1.8 348.0 0.9 118.0
0.0 0.0 0.0 0.00 0.0 1490.0 0.4 280.0 0.6 60.0
0.1 2.0 0.0 0.00 0.0 13700.0 4.0 730.0 1.8 190.0
0.1 0.0 0.0 0.00 0.0 13700.0 4.3 70.0 0.2 150.0
0.1 2.5 0.0 0.00 0.0 38000.0 13.3 1900.0 5.6 140.0
0.1 1.0 0.0 0.00 0.0 2530.0 0.8 930.0 2.5 170.0
0.1 3.0 0.0 0.00 0.0 0.0 0.0 1590.0 4.1 120.0
0.7 0.0 0.0 0.00 0.0 10500.0 2.6 20.0 0.0 0.0
0.8 16.0 0.1 0.30 0.1 15500.0 4.1 47.0 0.1 43.0
1.5 0.0 0.0 0.00 0.0 14000.0 7.1 0.0 0.0 0.0
0.6 580.0 2.3 2.50 0.4 10000.0 2.7 0.0 0.0 0.0
1.1 285.0 2.2 4.30 1.4 5700.0 3.0 10.0 0.0 20.0
0.0 23.0 0.1 0.00 0.0 33770.0 7.5 0.0 0.0 0.0
0.0 0.0 0.0 0.00 0.0 15700.0 3.5 0.0 0.0 0.0
0.0 0.0 0.0 0.00 0.0 660.0 0.1 0.0 0.0 0.0
0.0 0.0 0.0 0.00 0.0 42000.0 9.3 0.0 0.0 0.0
0.0 0.0 0.0 0.00 0.0 49200.0 10.9 0.0 0.0 0.0
0.0 9.3 0.0 8.00 1.1 9500.0 2.1 0.0 0.0 0.0
0.0 0.0 0.0 0.00 0.0 4090.0 0.9 0.0 0.0 0.0
0.0 583.3 1.9 0.00 0.0 17030.0 3.8 0.0 0.0 0.0
0.1 15.0 0.0 0.00 0.0 12080.0 2.7 0.0 0.0 0.0
0.1 34.1 0.1 0.00 0.0 12000.0 2.7 0.0 0.0 0.0
0.1 0.0 0.0 0.00 0.0 250.0 0.1 62.0 0.3 30.0
0.0 0.0 0.0 0.00 0.0 150.0 0.1 60.0 0.3 30.0
0.1 0.0 0.0 0.00 0.0 820.0 0.5 300.0 1.4 80.0
0.5 1.0 0.0 0.00 0.0 740.0 0.4 115.0 0.5 262.0
0.1 20.0 0.1 0.00 0.0 11.0 0.0 180.0 0.6 110.0
0.1 0.0 0.0 0.00 0.0 0.0 0.0 440.0 2.2 130.0
0.1 184.7 1.6 0.00 0.0 2010.0 1.2 360.0 1.8 200.0
0.6 28.0 0.9 0.00 0.0 0.0 0.0 150.0 2.9 120.0
0.5 0.0 0.0 0.00 0.0 300.0 0.2 90.0 0.4 45.0
0.0 0.0 0.0 0.00 0.0 1400.0 0.9 470.0 2.4 90.0
0.5 10.3 0.1 0.00 0.0 24400.0 13.7 2000.0 9.4 720.0
0.0 3.3 0.0 0.00 0.0 1350.0 0.9 459.0 2.5 107.0
0.0 0.8 0.0 0.00 0.0 2300.0 1.7 520.0 3.2 580.0
0.2 0.0 0.0 0.00 0.0 260.0 0.1 280.0 1.3 80.0
0.3 0.0 0.0 0.00 0.0 1460.0 0.8 590.0 2.7 150.0
0.3 0.0 0.0 0.00 0.0 840.0 0.5 520.0 2.5 170.0
0.3 1.0 0.0 0.00 0.0 20.0 0.0 92.0 0.5 80.0
0.4 1.0 0.0 0.00 0.0 674.3 0.4 430.0 2.4 180.0
0.4 0.0 0.0 0.00 0.0 200.0 0.2 102.0 0.7 55.0
0.3 5.0 0.1 0.03 0.0 0.0 0.0 30.0 0.2 10.0
0.6 8.3 0.1 0.00 0.0 74.0 0.1 110.0 0.7 80.0
0.7 0.0 0.0 0.00 0.0 1090.0 1.0 180.0 1.4 110.0
0.1 0.0 0.0 0.00 0.0 900.0 0.7 325.0 2.2 125.0
0.6 0.0 0.0 0.00 0.0 370.0 0.3 279.0 1.7 131.0
0.4 0.0 0.0 0.00 0.0 130.0 0.1 110.0 0.5 71.0
0.5 36.0 0.3 0.00 0.0 210.0 0.1 170.0 0.8 77.0
0.1 0.0 0.0 0.00 0.0 250.0 0.1 670.0 3.2 110.0
0.2 0.0 0.0 0.00 0.0 450.0 0.3 200.0 1.0 400.0
0.4 0.0 0.0 0.00 0.0 1960.0 1.3 350.0 2.0 170.0
0.1 220.0 1.6 4.20 1.3 250.0 0.1 1300.0 5.6 1300.0
0.2 464.0 3.8 4.20 1.5 600.0 0.3 1200.0 5.7 1300.0
0.2 398.0 3.3 4.20 1.5 340.0 0.2 1200.0 5.7 1300.0
0.4 300.0 2.3 4.25 1.4 300.0 0.2 1200.0 5.4 1600.0
0.4 0.9 0.0 4.00 1.3 761.0 0.4 1200.0 5.4 1400.0
0.2 596.6 4.5 4.00 1.3 400.0 0.2 3430.0 15.2 1570.0
0.2 0.0 0.0 0.00 0.0 0.0 0.0 60.0 0.2 140.0
0.1 4.0 0.0 0.00 0.0 500.0 0.3 40.0 0.2 40.0
0.2 6.7 0.1 0.00 0.0 1.0 0.0 130.0 0.6 400.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0
0.0 2.0 0.0 0.00 0.0 0.0 0.0 10.0 0.1 10.0
0.4 0.1 0.0 0.00 0.0 3000.0 1.1 30.0 0.1 10.0
4.6 81.0 0.7 0.13 0.1 200.0 0.1 94.0 0.5 390.0
0.0 9.4 0.1 0.10 0.0 10800.0 4.5 100.0 0.3 450.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 3.0 0.0 50.0
0.0 29.7 0.4 0.00 0.0 0.0 0.0 11.0 0.1 21.0
0.1 8.0 0.1 0.00 0.0 0.0 0.0 0.0 0.0 0.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 250.0
0.0 75.0 1.6 0.00 0.0 100.0 0.1 50.0 0.6 220.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 6.0 0.0 6.0
0.1 0.0 0.0 0.00 0.0 9360.0 3.6 80.0 0.3 330.0
0.1 0.0 0.0 0.00 0.0 10.5 0.0 70.0 0.2 270.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0
0.2 37.0 0.2 0.00 0.0 500.0 0.2 103.0 0.3 313.0
0.2 26.0 0.1 0.00 0.0 1100.0 0.4 80.0 0.2 490.0
0.1 2.0 0.0 0.00 0.0 590.0 0.2 34.0 0.1 80.0
0.2 3.0 0.0 0.00 0.0 500.0 0.2 40.0 0.1 130.0
0.5 4.6 0.0 0.04 0.0 1.0 0.0 113.0 0.5 56.0
0.1 21.0 0.1 0.13 0.0 43.0 0.0 180.0 0.7 160.0
0.0 3.6 0.0 0.11 0.0 1810.0 0.8 110.0 0.4 600.0
0.0 150.0 0.9 1.23 0.3 0.0 0.0 50.0 0.2 80.0
0.0 0.0 0.0 0.00 0.0 1430.0 0.5 30.0 0.1 130.0
0.0 0.0 0.0 0.00 0.0 500.0 0.2 10.0 0.0 30.0
0.1 0.0 0.0 0.00 0.0 0.0 0.0 140.0 0.5 110.0
0.0 14.0 0.1 0.00 0.0 3200.0 1.4 100.0 0.4 80.0
0.1 240.0 1.5 2.00 0.5 700.0 0.3 140.0 0.5 60.0
0.4 40.9 0.3 0.0 0.0 1520.0 0.7 260.0 1.0 10.0
1.1 270.0 1.8 2.46 0.7 2720.0 1.2 90.0 0.3 120.0
0.0 150.0 0.8 1.23 0.3 0.0 0.0 50.0 0.2 80.0
0.0 0.0 0.0 0.00 0.0 120.0 0.1 200.0 0.7 170.0
0.7 0.0 0.0 0.00 0.0 900.0 0.6 100.0 0.6 30.0
0.4 220.0 1.5 0.70 0.2 880.0 0.4 50.0 0.2 150.0
0.7 141.0 1.5 0.44 0.2 1740.0 1.3 60.0 0.4 160.0
1.0 0.0 0.0 0.00 0.0 250.0 0.1 50.0 0.2 130.0
0.0 0.7 0.0 0.00 0.0 7.0 0.0 76.0 0.3 20.0
0.5 0.0 0.0 0.00 0.0 0.0 0.0 30.0 2.9 57.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 300.0 16.9 100.0
0.1 0.0 0.0 0.00 0.0 740.0 1.8 60.0 1.2 270.0
0.0 0.3 0.0 0.00 0.0 470.0 2.0 27.0 0.9 142.0
0.0 0.0 0.0 0.00 0.0 400.0 1.7 30.0 1.1 10.0
0.1 0.0 0.0 0.00 0.0 150.0 0.1 26.0 0.2 0.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 10.0 4.1 10.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 4.0 0.3 28.0
0.0 120.0 1.0 5.00 1.8 90.0 0.1 60.0 0.3 150.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 20.0 0.4 0.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 5.0 2.1 23.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 20.0
0.8 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 25.0
1.7 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.2 10.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0
0.3 0.0 0.0 0.00 0.0 0.0 0.0 2.0 0.1 25.0
3.6 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 30.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0
0.0 1.0 0.0 0.00 0.0 0.0 0.0 30.0 0.2 10.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0
0.0 1.0 0.0 0.00 0.0 10.0 0.0 10.0 0.2 10.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 10.0 0.2 10.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 10.0 0.1 15.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 5.0 0.1 15.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 4.0 0.1 10.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 10.0 0.1 20.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 10.0 0.1 0.0
3.2 68.0 2.9 0.90 1.7 900.0 2.7 70.0 1.7 137.0
3.0 55.0 2.4 1.20 2.3 1000.0 3.0 50.0 1.3 101.0
3.5 63.0 2.7 0.90 1.7 1000.0 3.0 60.0 1.5 128.0
2.5 70.2 3.0 1.20 2.2 900.0 2.7 50.0 1.2 91.0
2.5 50.0 2.1 1.20 2.2 800.0 2.4 50.0 1.2 91.0
2.7 66.5 2.9 1.00 1.9 700.0 2.1 60.0 1.5 105.0
3.0 50.0 2.2 1.20 2.3 900.0 2.7 50.0 1.3 100.0
2.5 70.0 2.9 1.00 1.8 1100.0 3.2 50.0 1.2 100.0
5.2 361.0 12.9 3.00 4.7 4500.0 11.3 100.0 2.1 200.0
2.5 90.0 2.5 1.50 1.8 3000.0 5.9 100.0 1.6 120.0
3.4 68.0 2.9 1.10 2.0 900.0 2.6 70.0 1.7 105.0
3.9 74.0 3.1 0.90 1.7 900.0 2.6 80.0 2.0 130.0
2.2 60.8 2.6 1.00 1.9 1500.0 4.5 50.0 1.2 108.0
3.2 67.0 2.8 1.50 2.8 1400.0 4.1 60.0 1.5 90.0
3.7 67.0 2.8 1.10 2.0 800.0 2.4 60.0 1.5 110.0
3.7 67.0 2.8 1.10 2.0 800.0 2.4 60.0 1.5 110.0
3.1 59.0 2.6 1.10 2.1 1100.0 3.4 50.0 1.3 100.0
3.1 59.0 2.6 1.10 2.1 1100.0 3.4 50.0 1.3 100.0
4.0 70.0 2.9 1.80 3.2 8000.0 22.9 70.0 1.7 130.0
4.0 70.0 2.9 1.80 3.2 8000.0 22.9 70.0 1.7 130.0
1.8 88.0 3.9 1.50 2.9 2000.0 6.2 100.0 2.6 160.0
1.8 88.0 3.9 1.50 2.9 2000.0 6.2 100.0 2.6 160.0
2.9 60.0 2.5 1.40 2.6 1400.0 4.1 50.0 1.2 100.0
0.3 58.0 2.4 1.40 2.6 1400.0 4.1 50.0 1.2 100.0
3.4 63.0 2.6 1.10 2.0 1400.0 4.1 108.0 2.6 161.0
3.2 65.0 2.8 1.70 3.2 1200.0 3.6 50.0 1.2 100.0
4.5 72.0 3.1 1.10 2.1 1300.0 3.9 120.0 3.0 200.0
3.0 67.9 3.2 1.00 2.0 900.0 3.0 70.0 1.9 130.0
4.8 77.0 3.5 1.40 2.8 1000.0 3.2 80.0 2.2 190.0
0.0 75.0 2.4 1.50 2.1 1300.0 2.9 40.0 0.7 120.0
6.7 37.0 2.1 3.10 7.8 1100.0 4.4 40.0 1.3 200.0
4.2 71.0 3.0 1.20 2.2 1500.0 4.5 100.0 2.5 200.0
2.4 104.0 4.2 2.10 3.8 1200.0 3.4 150.0 3.6 120.0
3.0 73.5 2.9 1.50 2.6 850.0 2.3 58.0 1.3 66.0
0.0 450.0 3.4 7.50 2.5 4400.0 2.3 500.0 2.2 600.0
0.0 300.0 2.2 8.50 2.8 5000.0 2.6 100.0 0.4 600.0
0.0 420.0 3.1 7.50 2.4 5000.0 2.6 600.0 2.6 300.0
0.0 450.0 3.4 7.50 2.5 4400.0 2.3 500.0 2.2 600.0
0.0 300.0 2.2 8.50 2.8 5000.0 2.6 800.0 3.5 0.7
0.0 375.0 2.8 7.50 2.5 2700.0 1.4 400.0 1.8 600.0
0.0 340.0 2.5 9.50 3.0 6000.0 3.0 900.0 3.8 600.0
0.3 7.9 0.0 0.00 0.0 1700.0 0.7 170.0 0.6 130.0
0.0 2.1 0.0 0.00 0.0 2600.0 0.9 120.0 0.3 0.0
0.1 0.0 0.0 0.00 0.0 1400.0 0.6 1.0 0.0 4.0
0.1 0.0 0.0 0.00 0.0 6100.0 2.2 180.0 0.5 110.0
0.0 7.9 0.0 0.00 0.0 2000.0 0.8 170.0 0.6 130.0
0.0 66.0 2.0 0.00 0.0 0.0 0.0 20.0 0.4 60.0
2.7 82.6 1.9 0.00 0.0 230.0 0.4 170.0 2.3 140.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 2.0 0.5 21.0
0.0 1.0 0.2 0.00 0.0 150.0 2.0 0.0 0.0 30.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 1.0 0.3 10.0
0.0 71.0 6.5 0.00 0.0 580.0 3.7 22.0 1.2 19.0
7.6 7.0 0.2 0.10 0.1 1800.0 3.0 150.0 2.1 2200.0
2.3 16.0 0.3 0.20 0.2 870.0 1.3 220.0 2.8 320.0
0.0 67.0 0.6 0.00 0.0 700.0 0.4 340.0 1.8 200.0
1.4 27.8 0.3 2.20 1.2 1950.0 1.6 170.0 1.2 140.0
4.2 11.0 0.2 0.00 0.0 500.0 0.8 50.0 0.7 130.0
4.0 19.0 0.4 0.00 0.0 600.0 0.9 63.0 0.8 180.0
1.7 32.0 0.6 0.00 0.0 1300.0 1.7 60.0 0.6 100.0
0.0 44.7 0.5 0.00 0.0 500.0 0.4 280.0 1.9 160.0
0.0 101.7 1.0 0.00 0.0 550.0 0.4 250.0 1.4 180.0
2.2 206.1 4.4 0.20 0.2 490.0 0.7 220.0 2.8 340.0
0.5 0.0 0.0 1.00 0.2 2400.0 0.9 150.0 0.4 250.0
2.6 93.4 3.8 0.00 0.0 1360.0 3.9 190.0 4.5 220.0
0.6 426.0 5.7 0.00 0.0 1400.0 1.3 140.0 1.1 100.0
0.6 11.4 0.2 0.50 0.4 670.0 0.8 420.0 4.3 170.0
0.4 0.0 0.0 0.00 0.0 1300.0 1.0 100.0 0.7 110.0
0.0 380.9 2.3 2.37 0.6 4770.0 2.0 660.0 2.4 940.0
3.4 380.9 3.2 2.37 0.9 4770.0 2.8 660.0 3.2 940.0
0.0 800.0 4.7 5.00 1.3 1270.0 0.5 2300.0 7.8 3000.0
0.8 800.0 6.9 5.00 1.9 3200.0 1.9 4000.0 20.1 4800.0
0.0 0.0 0.0 0.00 0.0 8000.0 4.1 930.0 3.9 1050.0
0.0 55.7 0.9 0.00 0.0 270.0 0.3 20.0 0.2 30.0
0.0 86.1 9.5 0.00 0.0 410.0 3.2 20.0 1.3 40.0
0.0 0.0 0.0 0.00 0.0 920.0 0.5 80.0 0.4 50.0
0.0 0.0 0.0 0.00 0.0 11900.0 4.8 270.0 0.9 400.0
0.0 0.0 0.0 0.49 0.1 5340.0 2.1 310.0 1.0 280.0
0.0 0.0 0.0 0.00 0.0 12000.0 4.5 270.0 0.8 400.0
0.0 0.0 0.0 0.00 0.0 15590.0 5.8 80.0 0.2 370.0
0.0 28.0 0.3 0.00 0.0 950.0 0.7 77.0 0.5 140.0
0.0 5.8 0.3 0.00 0.0 260.0 0.9 20.0 0.6 30.0
1.4 902.0 63.2 0.00 0.0 3700.0 18.1 230.0 9.4 60.0
0.0 100.0 2.4 0.00 0.0 1500.0 2.6 60.0 0.9 60.0
0.0 80.0 1.7 10.00 9.3 10.0 0.0 100.0 1.2 200.0
0.0 10.2 0.1 0.00 0.0 53.0 0.0 350.0 1.2 57.0
0.0 690.0 6.4 0.00 0.0 18900.0 12.3 340.0 1.8 320.0
0.0 0.0 0.0 0.00 0.0 2500.0 1.8 20.0 0.1 130.0
0.0 19.2 0.2 0.00 0.0 1000.0 0.7 110.0 0.7 240.0
0.0 6042.0 48.4 0.00 0.0 690.0 0.4 650.0 3.0 1700.0
#DIV/0! 0.0 ### 0.00 ### 0.0 ### 0.0 ### 0.0
#DIV/0! 0.0 ### 0.00 ### 0.0 ### 0.0 ### 0.0
2.1 128.0 2.4 0.62 0.5 710.0 0.9 50.0 0.5 180.0
0.5 213.0 4.1 0.00 0.0 1900.0 2.6 70.0 0.8 110.0
0.3 190.0 1.8 0.33 0.1 500.0 0.3 170.0 0.9 130.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 50.0 1.3 130.0
0.0 146.0 5.4 0.00 0.0 790.0 2.1 70.0 1.5 40.0
0.3 602.0 6.0 0.86 0.4 14000.0 9.7 30.0 0.2 60.0
0.0 0.3 0.0 0.00 0.0 9500.0 2.9 0.0 0.0 0.0
0.0 31.8 0.4 0.00 0.0 9500.0 8.8 110.0 0.9 70.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 11.0 0.4 95.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0 0.0 0.0 0.0
47.0 48.0 49.0 50.0 51.0 52.0 53.0 54.000 55.0 56.0 57.0
2.8 320.0 0.6 37.0 0.7 1.0 0.1 0.090 1.0 2.0 0.7
3.3 200.0 0.2 80.0 0.7 6.0 0.2 0.410 2.2 2.1 0.4
6.1 85.0 0.3 35.0 1.3 4.5 0.6 0.300 6.6 1.3 0.9
7.7 1100.0 0.4 70.0 0.2 21.0 0.3 2.200 4.8 2.0 0.1
4.7 90.0 0.2 60.0 1.6 3.1 0.3 0.420 6.7 1.7 0.9
3.3 90.0 0.2 40.0 0.8 5.9 0.5 0.420 5.0 2.0 0.8
3.6 800.0 1.5 40.0 0.8 5.0 0.4 0.380 4.4 1.0 0.4
3.6 700.0 0.2 200.0 0.5 30.0 0.3 2.400 3.8 11.0 0.6
6.0 110.0 0.3 60.0 1.9 2.2 0.3 0.200 3.9 0.4 0.2
4.7 110.0 0.3 60.0 1.5 2.9 0.3 0.200 3.0 0.4 0.2
3.0 450.0 0.6 80.0 1.0 0.8 0.0 0.510 4.1 4.2 1.1
0.7 170.0 0.3 14.0 0.3 8.5 0.6 0.050 0.6 4.4 1.6
0.7 170.0 0.3 13.0 0.2 7.0 0.5 0.036 0.4 5.0 1.9
1.2 420.0 0.6 90.0 1.4 2.6 0.2 0.200 1.9 1.0 0.3
6.1 420.0 0.8 90.0 1.8 2.9 0.2 0.300 3.8 0.3 0.1
5.9 420.0 1.1 110.0 3.1 5.0 0.6 0.300 5.2 0.0 0.0
4.4 100.0 0.3 20.0 0.5 3.0 0.3 0.170 2.9 0.0 0.0
1.5 1600.0 1.6 50.0 0.5 5.0 0.2 0.300 2.0 0.0 0.0
2.6 100.0 0.1 50.0 0.6 3.0 0.1 0.100 0.7 1.0 0.2
5.8 92.0 0.3 80.0 2.6 12.0 1.5 0.430 8.5 1.7 1.1
2.7 800.0 1.3 70.0 1.2 12.0 0.8 0.200 2.1 0.0 0.0
2.2 530.0 0.6 90.0 1.1 5.0 0.2 0.380 2.9 0.0 0.0
3.5 90.0 0.2 90.0 1.8 10.0 0.8 0.200 2.4 1.0 0.4
2.3 100.0 0.1 70.0 1.0 4.0 0.2 0.250 2.3 0.7 0.2
3.6 85.0 0.2 45.0 0.9 8.0 0.6 0.070 0.9 0.9 0.4
1.8 810.0 0.3 180.0 0.6 40.0 0.6 0.590 1.3 0.0 0.0
0.5 4900.0 1.8 50.0 0.2 20.0 0.3 1.500 3.5 0.8 0.1
1.2 1130.0 0.4 230.0 0.8 65.0 1.0 1.700 3.8 0.0 0.0
1.9 6300.0 2.0 100.0 0.3 50.0 0.6 1.200 2.4 0.0 0.0
2.3 400.0 0.2 250.0 1.0 56.0 0.9 2.600 6.4 0.0 0.0
1.4 100.0 0.0 50.0 0.2 20.0 0.3 1.750 4.0 0.0 0.0
1.1 180.0 0.1 80.0 0.3 5.0 0.1 2.200 4.4 0.5 0.0
1.6 100.0 0.1 100.0 0.5 20.0 0.4 1.500 5.0 0.0 0.0
5.3 200.0 0.1 100.0 0.8 4.5 0.1 0.389 1.8 0.0 0.0
1.9 120.0 0.1 80.0 0.6 28.0 0.9 0.720 3.5 1.0 0.2
0.7 470.0 0.2 80.0 0.3 15.0 0.2 0.800 1.7 1.0 0.1
1.5 320.0 0.1 110.0 0.4 31.0 0.4 1.200 2.6 0.0 0.0
0.7 100.0 0.0 80.0 0.3 21.0 0.3 1.700 3.6 1.0 0.1
0.9 140.0 0.0 130.0 0.4 10.0 0.1 2.000 3.8 0.0 0.0
1.8 170.0 0.0 100.0 0.3 20.0 0.2 1.900 3.4 0.0 0.0
0.9 400.0 0.1 80.0 0.2 21.8 0.2 1.500 2.5 0.0 0.0
1.0 670.0 0.2 200.0 0.6 21.3 0.3 1.500 3.0 0.0 0.0
0.9 100.0 0.0 100.0 0.3 20.0 0.2 1.500 2.8 0.0 0.0
1.5 140.0 0.1 6.0 0.0 10.0 0.2 0.650 2.2 0.0 0.0
2.1 170.0 0.1 96.0 0.3 20.0 0.3 1.500 3.1 0.0 0.0
2.8 100.0 0.1 10.0 0.1 9.0 0.3 0.500 2.8 1.1 0.2
1.2 60.0 0.1 40.0 0.5 4.0 0.2 0.240 1.8 0.0 0.0
2.0 730.0 0.2 150.0 0.5 49.0 0.7 0.600 1.3 0.0 0.0
0.9 100.0 0.0 100.0 0.3 20.0 0.3 1.500 2.9 0.0 0.0
2.8 100.0 0.1 100.0 0.9 9.0 0.3 0.500 2.9 1.1 0.2
1.8 100.0 0.1 50.0 0.5 4.0 0.2 0.300 1.9 0.0 0.0
1.1 100.0 0.1 50.0 0.4 4.0 0.1 0.300 1.4 0.0 0.0
1.0 70.0 0.0 80.0 0.3 3.4 0.0 0.250 0.5 0.0 0.0
0.0 92.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.2 0.0
0.1 240.0 0.0 0.0 0.0 3.0 0.0 0.000 0.0 0.0 0.0
0.4 60.0 0.0 35.0 0.1 7.0 0.1 0.300 0.7 0.0 0.0
1.0 67.0 0.0 35.0 0.2 7.0 0.2 0.300 1.2 0.9 0.1
0.6 80.0 0.0 10.0 0.0 4.0 0.1 0.400 1.0 1.0 0.1
1.7 0.0 0.0 90.0 1.2 5.0 0.3 0.240 1.9 0.0 0.0
2.2 45.0 0.1 40.0 0.5 7.5 0.4 0.300 2.4 1.0 0.3
1.1 150.0 0.1 55.0 0.4 8.8 0.2 0.710 3.1 1.0 0.1
1.9 77.0 0.1 30.0 0.4 4.2 0.2 0.250 1.8 0.0
1.4 100.0 0.1 60.0 0.6 7.0 0.3 1.700 10.3 0.1 0.0
1.3 100.0 0.1 70.0 0.5 2.0 0.1 0.300 1.3 1.0 0.1
3.1 150.0 0.2 80.0 1.0 15.0 0.7 0.600 4.6 0.0 0.0
1.0 0.0 70.0 0.5 3.7 0.1 0.230 0.9 0.0 0.0
1.5 100.0 0.1 60.0 0.6 4.0 0.2 0.260 1.5 0.0 0.0
3.5 800.0 1.2 40.0 0.6 5.1 0.3 0.300 2.8 1.8 0.5
0.9 4300.0 2.1 220.0 1.1 3.0 0.1 1.100 3.4 0.0 0.0
1.5 5100.0 3.3 200.0 1.3 11.0 0.3 1.000 4.1 0.0 0.0
1.1 4500.0 2.3 820.0 4.4 3.0 0.1 2.000 6.5 0.0 0.0
0.4 7000.0 4.2 230.0 1.4 8.0 0.2 1.000 3.8 0.0 0.0
0.7 4200.0 1.9 430.0 2.0 7.0 0.1 2.700 7.7 0.0 0.0
2.1 4900.0 5.0 250.0 2.6 8.0 0.3 2.000 13.0 0.0 0.0
3.3 6500.0 8.0 320.0 4.0 7.0 0.4 2.000 15.5 0.0 0.0
1.7 2360.0 2.0 320.0 2.8 6.0 0.2 3.850 20.7 0.0 0.0
1.4 3710.0 3.6 320.0 3.2 7.0 0.3 3.200 19.7 0.0 0.0
1.8 4130.0 3.6 320.0 2.9 10.0 0.4 2.930 16.3 0.0 0.0
1.1 4450.0 2.9 390.0 2.6 7.0 0.2 3.050 12.7 0.0 0.0
1.5 4600.0 4.4 500.0 4.9 6.0 0.2 3.000 18.2 1.0 0.2
0.5 8600.0 6.9 500.0 4.1 4.0 0.1 10.000 50.9 0.0 0.0
1.2 4900.0 2.1 420.0 1.9 4.0 0.1 0.870 2.4 0.0 0.0
1.2 3300.0 2.0 470.0 2.9 1.5 0.0 0.000 0.0 0.0 0.0
0.8 5700.0 2.3 390.0 1.6 3.2 0.1 2.100 5.3 5.1 0.4
3.3 4429.0 5.1 470.0 5.5 5.0 0.2 0.810 5.9 0.0 0.0
1.3 4300.0 2.7 390.0 2.5 1.6 0.0 4.318 17.2 1.7 0.2
1.0 4175.0 2.5 290.0 1.8 2.0 0.0 1.000 3.8 0.0 0.0
1.1 3500.0 1.9 510.0 2.8 16.0 0.4 3.000 10.2 2.8 0.3
5.8 6300.0 7.4 0.0 15.0 0.7 6.310 47.1 0.0 0.0
1.0 6050.0 2.5 410.0 1.8 6.0 0.1 0.400 1.1 5.2 0.5
3.2 7900.0 8.5 510.0 5.6 8.0 0.4 4.900 33.4 0.0 0.0
1.1 5050.0 4.0 660.0 5.4 10.3 0.3 0.800 4.0 2.9 0.5
2.0 4700.0 5.0 460.0 5.0 20.0 0.9 1.700 11.5 0.0 0.0
1.0 11000.0 6.2 460.0 2.7 16.0 0.4 2.000 7.1 0.0 0.0
1.2 8000.0 6.4 460.0 3.8 12.0 0.4 2.000 10.2 0.0 0.0
1.0 11000.0 13.9 580.0 7.6 7.0 0.4 0.520 4.2 0.0 0.0
0.8 6400.0 3.3 320.0 1.7 8.0 0.2 0.310 1.0 2.0 0.2
2.0 6900.0 7.9 670.0 7.9 9.8 0.5 0.540 3.9 7.0 1.6
0.7 8070.0 8.6 300.0 3.3 5.0 0.2 1.000 6.8 0.0 0.0
1.3 4280.0 1.4 640.0 2.2 31.0 0.4 0.490 1.0 0.0 0.0
1.6 5600.0 3.6 300.0 2.0 12.0 0.3 0.400 1.6 0.0 0.0
1.3 7200.0 5.3 500.0 3.8 12.0 0.4 0.500 2.3 2.5 0.4
1.1 10500.0 9.0 400.0 3.5 9.0 0.3 0.400 2.2 0.0 0.0
2.3 4430.0 5.0 500.0 5.8 4.0 0.2 4.430 31.6 0.0 0.0
2.5 3700.0 3.6 100.0 1.0 6.0 0.2 7.300 44.7 15.2 3.0
28.3 15300.0 14.0 380.0 3.6 250.0 9.4 68.000 395.2 25.0 4.7
25.4 10800.0 10.6 800.0 8.1 450.0 18.3 32.000 200.1 25.0 5.1
30.3 15700.0 14.6 590.0 5.6 136.0 5.2 39.000 229.6 23.0 4.4
25.0 15000.0 13.9 180.0 1.7 240.0 9.2 60.000 353.8 35.0 6.7
1.7 3700.0 2.1 150.0 0.9 7.0 0.2 4.000 14.3 2.0 0.2
1.0 4000.0 1.9 0.0 3.0 0.1 1.000 3.0 2.0 0.2
31.6 7130.0 9.3 300.0 4.0 31.0 1.7 63.000 521.1 12.0 3.2
21.1 7500.0 8.1 550.0 6.1 93.0 4.1 15.000 102.3 10.0 2.2
25.0 6470.0 6.3 500.0 5.0 63.0 2.5 55.000 340.8 13.0 2.6
2.3 550.0 0.8 1.0 0.0 4.0 0.2 30.000 284.9 0.0 0.0
0.7 4100.0 3.7 40.0 0.4 2.0 0.1 0.000 0.0 0.0 0.0
0.2 1800.0 0.3 280.0 0.5 2.0 0.0 0.800 0.9 0.0 0.0
0.3 1000.0 0.3 40.0 0.1 5.0 0.1 0.400 0.7 0.0 0.0
0.2 550.0 0.2 20.0 0.1 2.5 0.0 0.200 0.4 2.2 0.1
0.4 1040.0 0.4 35.0 0.1 4.5 0.1 0.350 0.8 4.2 0.3
4.3 9800.0 4.9 800.0 4.1 15.0 0.3 8.890 28.4 0.0 0.0
0.5 4200.0 1.1 320.0 0.8 4.0 0.0 2.500 4.0 0.0 0.0
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
0.2 2430.0 0.5 0.0 0.0 0.0 4.050 5.2 0.0 0.0
0.7 3675.0 1.4 160.0 0.6 3.9 0.1 3.170 7.5 3.1 0.2
0.3 2435.0 0.7 140.0 0.4 2.7 0.0 3.433 6.5 0.9 0.1
0.5 3100.0 1.1 30.0 0.1 1.0 0.0 1.000 2.2 0.0 0.0
2.4 3300.0 1.3 240.0 1.0 60.0 1.0 3.200 7.9 2.0 0.2
1.3 3700.0 2.2 0.0 0.0 5.1 0.1 0.590 2.3 0.0 0.0
0.9 5385.0 1.8 420.0 1.5 6.4 0.1 5.234 11.3 2.1 0.1
0.7 3500.0 1.1 410.0 1.4 0.0 0.0 0.100 0.2 0.0 0.0
1.0 1160.0 1.3 460.0 5.5 7.0 0.3 0.520 3.8 0.0 0.0
0.5 4100.0 1.1 150.0 0.4 3.0 0.0 1.400 2.4 0.0 0.0
0.5 2634.0 1.0 190.0 0.7 4.0 0.1 1.300 3.1 26.0 2.0
0.5 4350.0 0.9 160.0 0.3 2.0 0.0 0.870 1.1 0.0 0.0
0.3 1785.0 0.4 160.0 0.4 1.7 0.0 1.965 3.1 2.2 0.1
0.4 2105.0 0.7 140.0 0.5 2.1 0.0 2.552 5.5 2.3 0.2
0.6 8500.0 2.8 180.0 0.6 1.2 0.0 1.100 2.3 0.0 0.0
1.8 2600.0 1.4 280.0 1.6 2.9 0.1 1.000 3.5 1.8 0.2
0.8 2300.0 3.8 200.0 3.4 8.0 0.5 1.160 12.1 2.0 0.7
1.2 230.0 0.3 50.0 0.6 10.4 0.5 1.000 7.2 0.0 0.0
0.8 230.0 0.2 50.0 0.4 10.4 0.3 1.000 5.0 0.0 0.0
1.8 17800.0 15.6 400.0 3.6 15.0 0.5 5.000 27.9 0.0 0.0
3.4 5500.0 9.1 380.0 6.5 11.0 0.8 9.000 94.8 0.0 0.0
0.4 4300.0 4.6 280.0 3.1 13.0 0.6 3.000 20.2 0.0 0.0
0.9 2300.0 2.1 10.0 0.1 3.0 0.1 1.000 5.7 0.0 0.0
1.4 3000.0 4.0 430.0 5.9 11.0 0.6 1.000 8.5 0.0 0.0
1.6 3700.0 4.2 200.0 2.3 3.0 0.1 3.800 27.1 0.0 0.0
1.6 4250.0 5.6 160.0 2.2 12.3 0.7 1.100 9.2 1.0 0.3
2.9 7300.0 10.3 220.0 3.2 13.0 0.8 2.300 20.6 0.1 0.0
0.7 2300.0 3.5 50.0 0.8 12.0 0.8 0.530 5.1 0.1 0.0
1.6 3800.0 3.8 420.0 4.4 8.5 0.4 2.000 12.8 0.1 0.0
3.7 3300.0 3.7 320.0 3.7 11.0 0.5 0.600 4.2 0.0 0.0
0.9 5000.0 4.3 280.0 2.5 13.4 0.5 1.000 5.5 0.0 0.0
1.2 5000.0 5.9 280.0 3.4 13.4 0.7 1.000 7.5 0.0 0.0
0.8 5000.0 3.8 280.0 2.2 13.4 0.4 1.000 4.9 0.0 0.0
0.8 7600.0 7.0 510.0 4.9 2.0 0.1 0.600 3.5 0.1 0.0
2.1 2000.0 3.7 10.0 0.2 13.0 1.0 2.000 23.3 0.0 0.0
0.1 2000.0 2.6 370.0 5.0 3.0 0.2 6.000 49.6 0.0 0.0
1.0 7500.0 4.8 800.0 5.3 16.0 0.4 3.700 15.1 1.0 0.1
2.8 9700.0 7.6 960.0 7.8 8.0 0.3 8.500 42.4 3.0 0.5
2.4 11600.0 10.2 1100.0 9.9 8.7 0.3 0.620 3.4 0.0 0.0
1.5 3400.0 3.6 630.0 7.0 1.2 0.1 6.000 40.8 0.0 0.0
0.9 8500.0 4.6 460.0 2.6 15.0 0.3 5.000 17.2 0.0 0.0
0.9 3410.0 4.0 430.0 5.2 13.3 0.6 7.790 58.2 0.2 0.0
2.3 3000.0 4.4 150.0 2.3 11.0 0.7 2.200 20.6 0.0 0.0
2.6 7500.0 5.3 630.0 4.6 8.7 0.3 2.500 11.1 0.0 0.0
5.9 2175.0 3.0 30.0 0.4 5.1 0.3 1.300 11.5 0.0 0.0
2.3 7040.0 10.4 30.0 0.5 5.1 0.3 1.300 12.2 0.0 0.0
2.0 1400.0 2.0 130.0 1.9 6.0 0.3 0.500 4.5 0.0 0.0
3.4 1765.0 3.1 140.0 2.5 2.7 0.2 4.900 53.8 0.0 0.0
2.5 6100.0 9.9 350.0 5.9 20.0 1.3 0.000 0.0 0.0 0.0
0.8 1450.0 2.1 100.0 1.5 17.0 1.0 1.000 9.0 0.0 0.0
1.2 4200.0 6.2 100.0 1.5 17.0 1.0 0.000 0.0 0.0 0.0
0.7 2293.0 2.9 100.0 1.3 7.0 0.4 0.900 7.3 2.0 0.5
4.6 1200.0 2.1 120.0 2.2 15.0 1.1 0.400 4.5 0.0 0.0
1.2 3000.0 4.4 60.0 0.9 17.0 1.0 0.480 4.4 2.0 0.6
0.4 2552.0 2.9 60.0 0.7 3.0 0.1 1.161 8.3 0.0 0.0
1.4 1820.0 2.7 60.0 0.9 16.1 1.0 0.947 9.0 0.0 0.0
3.9 1600.0 2.7 76.0 1.3 33.0 2.3 8.000 86.9 3.0 1.1
3.7 2170.0 3.9 220.0 4.0 7.0 0.5 14.600 165.2 0.0 0.0
11.3 3000.0 5.5 220.0 4.1 7.0 0.5 15.000 173.8 0.0 0.0
1.1 1800.0 3.2 360.0 6.6 13.0 1.0 3.000 33.9 0.0 0.0
2.9 3600.0 5.7 390.0 6.3 13.0 0.8 1.300 13.0 0.0 0.0
1.6 1280.0 2.5 140.0 2.8 10.7 0.8 1.810 22.1 0.0 0.0
2.2 9100.0 5.5 190.0 1.2 18.5 0.5 0.880 3.4 0.0 0.0
1.1 2500.0 1.2 300.0 1.5 10.0 0.2 5.000 15.4 0.0 0.0
1.8 15000.0 5.7 600.0 2.4 14.0 0.2 5.000 12.1 0.1 0.0
2.2 4100.0 6.3 30.0 0.5 12.8 0.8 5.000 48.5 0.0 0.0
2.1 3200.0 5.0 60.0 1.0 13.0 0.8 7.700 76.2 0.0 0.0
1.1 3200.0 2.5 280.0 2.3 13.0 0.4 7.700 38.5 0.0 0.0
1.5 6480.0 3.1 470.0 2.3 8.0 0.2 29.600 90.0 0.0 0.0
3.2 5900.0 5.5 960.0 9.2 7.0 0.3 26.000 152.7 0.0 0.0
0.3 1800.0 2.6 30.0 0.5 1.0 0.1 1.600 14.8 0.0 0.0
1.4 13500.0 16.5 470.0 5.9 16.5 0.8 5.000 38.7 0.0 0.0
0.4 10800.0 4.7 420.0 1.9 16.0 0.3 2.400 6.6 0.0 0.0
3.2 5700.0 2.8 320.0 1.6 30.0 0.6 20.000 63.3 0.0 0.0
3.8 3800.0 3.0 120.0 1.0 50.0 1.6 2.500 12.6 0.0 0.0
8.2 90.0 0.2 12.0 0.3 15.0 1.5 0.100 1.6 0.0 0.0
1.4 65.0 0.0 300.0 1.1 160.0 2.3 2.000 4.4 0.0 0.0
6.4 3500.0 2.7 150.0 1.2 66.0 2.1 1.600 7.9 0.0 0.0
2.9 560.0 3.8 80.0 5.6 22.0 6.1 0.000 0.0 5.0 6.9
3.3 550.0 4.2 90.0 7.2 10.0 3.2 0.000 0.0 13.0 20.7
6.1 525.0 2.5 110.0 5.4 140.0 27.3 0.000 0.0 29.0 28.3
12.2 850.0 4.3 280.0 14.6 42.0 8.8 0.000 0.0 112.0 116.7
2.9 500.0 2.7 110.0 6.1 25.0 5.5 0.000 0.0 9.0 10.0
3.4 550.0 3.0 100.0 5.7 30.0 6.8 0.000 0.0 17.0 19.3
1.8 200.0 1.2 50.0 3.0 34.0 8.3 0.000 0.0 1.0 1.2
1.2 850.0 3.0 0.0 28.0 4.1 0.000 0.0 7.0 5.2
2.7 270.0 2.6 40.0 4.0 18.0 7.1 0.000 0.0 6.5 12.9
1.9 320.0 1.6 250.0 12.7 31.0 6.3 0.000 0.0 45.0 45.7
3.7 734.0 1.7 340.0 8.3 79.0 7.7 0.000 0.0 81.0 39.7
2.7 377.0 2.0 150.0 8.2 45.0 9.9 0.000 0.0 52.0 57.0
9.2 880.0 3.1 250.0 9.2 187.0 27.5 0.000 0.0 105.0 77.2
5.1 750.0 3.6 240.0 11.8 46.0 9.1 0.000 0.0 65.0 64.0
8.8 850.0 3.6 230.0 9.9 214.0 36.9 0.000 0.0 71.0 61.2
4.1 800.0 1.9 200.0 4.8 200.0 19.1 0.000 0.0 30.0 14.3
4.4 600.0 4.3 70.0 5.1 34.0 10.0 0.000 0.0 12.0 17.6
1.4 600.0 4.0 30.0 2.1 55.0 15.1 0.000 0.0 5.0 6.9
2.2 123.0 1.1 42.0 3.8 29.0 10.4 0.000 0.0 3.0 5.4
9.2 560.0 3.1 50.0 2.9 115.0 26.5 0.000 0.0 10.0 11.5
13.1 508.0 3.6 50.0 3.6 56.0 16.3 0.000 0.0 11.0 16.0
4.8 900.0 4.2 30.0 1.4 30.0 5.8 0.000 0.0 15.0 14.4
7.1 1300.0 7.9 66.0 4.1 115.0 28.8 0.000 0.0 19.5 24.4
14.1 753.0 4.1 333.0 18.6 114.0 25.4 0.000 0.0 43.0 48.0
2.7 1933.0 3.8 60.0 1.2 78.0 6.4 0.000 0.0 25.0 10.3
22.4 1100.0 11.9 160.0 17.9 110.0 49.2 0.000 0.0 40.0 89.5
4.3 850.0 3.0 500.0 18.4 44.0 6.5 0.000 0.0 20.0 14.7
2.6 450.0 2.8 270.0 17.5 45.0 11.7 0.000 0.0 131.0 169.9
1.6 960.0 4.4 275.0 13.0 24.0 4.5 0.000 0.0 139.0 131.1
2.7 2076.0 3.1 170.0 2.6 159.0 9.7 0.000 0.0 26.0 7.9
2.7 555.0 3.7 110.0 7.6 32.0 8.9 0.000 0.0 26.0 36.1
6.3 300.0 2.0 50.0 3.5 14.0 3.9 0.000 0.0 5.0 7.0
7.4 5500.0 3.0 70.0 0.4 0.0 27.500 94.0 14.0 1.6
23.0 4900.0 29.5 100.0 6.2 23.0 5.7 0.000 0.0 2.5 3.1
25.7 6500.0 70.3 100.0 11.2 23.0 10.3 0.000 0.0 6.0 13.4
17.1 5000.0 22.4 90.0 4.2 25.0 4.6 0.000 0.0 6.0 5.6
4.3 14100.0 4.6 965.0 3.2 163.0 2.2 0.000 0.0 4.0 0.3
16.4 4950.0 25.3 23.0 1.2 25.0 5.3 0.000 0.0 4.0 4.2
109.0 97000.0 71.7 1300.0 9.9 1010.0 30.8 0.500 2.3 0.0 0.0
0.5 1065.0 1.0 465.0 4.7 4.5 0.2 0.000 0.0 16.0 3.2
0.9 400.0 1.5 130.0 4.9 16.0 2.4 0.000 0.0 19.0 14.4
1.7 400.0 1.7 130.0 5.6 16.0 2.8 0.000 0.0 19.0 16.4
0.4 850.0 0.6 90.0 0.7 27.0 0.8 0.000 0.0 21.0 3.2
0.7 970.0 1.0 270.0 2.9 17.0 0.7 0.000 0.0 25.0 5.4
3.1 678.0 3.4 80.0 4.1 16.0 3.3 0.000 0.0 27.0 27.8
1.7 700.0 2.5 180.0 6.7 28.0 4.1 0.000 0.0 6.0 4.4
0.5 7600.0 2.8 180.0 0.7 24.0 0.4 0.000 0.0 12.0 0.9
0.3 800.0 1.3 440.0 7.1 25.0 1.6 0.000 0.0 16.0 5.2
0.3 1100.0 1.6 440.0 6.7 35.0 2.1 0.000 0.0 11.0 3.4
2.2 575.0 2.3 270.0 11.3 107.0 17.8 0.000 0.0 22.0 18.3
2.0 352.0 2.6 60.0 4.5 21.0 6.3 0.000 0.0 23.0 34.6
1.5 283.0 0.9 50.0 1.7 91.0 12.2 0.000 0.0 9.0 6.0
4.1 250.0 3.3 110.0 15.1 2.5 1.4 0.000 0.0 10.0 27.5
2.7 350.0 2.7 90.0 7.1 45.0 14.1 0.000 0.0 4.0 6.3
0.0 10.0 0.0 10.0 0.0 10.0 0.1 0.000 0.0 4.0 0.3
0.6 1633.0 0.6 310.0 1.2 225.0 3.4 0.000 0.0 4.0 0.3
1.0 2467.0 0.9 370.0 1.4 175.0 2.6 0.000 0.0 5.0 0.4
0.8 1960.0 0.7 600.0 2.3 150.0 2.3 0.000 0.0 3.0 0.2
0.7 2400.0 1.0 430.0 1.9 300.0 5.4 0.000 0.0 2.5 0.2
1.4 2270.0 0.7 1000.0 3.0 183.0 2.2 0.000 0.0 0.0 0.0
3.6 1400.0 3.1 160.0 3.6 160.0 14.5 0.000 0.0 1.0 0.5
0.7 2200.0 0.6 450.0 1.2 170.0 1.8 0.000 0.0 0.0 0.0
2.1 2640.0 1.5 215.0 1.3 24.0 0.6 0.080 0.3 0.0 0.0
0.8 200.0 0.3 47.0 0.7 15.0 0.9 0.000 0.0 0.1 0.0
0.7 2190.0 0.7 360.0 1.1 355.0 4.5 0.000 0.0 4.8 0.3
1.2 400.0 1.1 80.0 2.2 8.8 1.0 0.000 0.0 177.0 98.3
1.2 300.0 1.1 45.0 1.8 11.0 1.7 0.000 0.0 36.0 28.1
1.9 670.0 2.0 70.0 2.1 4.0 0.5 0.000 0.0 9.4 5.7
1.1 228.0 0.8 30.0 1.1 11.0 1.6 0.000 0.0 42.0 31.3
1.1 345.0 0.7 45.0 0.9 52.0 4.3 0.000 0.0 15.0 6.2
0.7 200.0 0.7 40.0 1.4 3.0 0.4 0.000 0.0 13.0 9.3
2.0 500.0 1.9 60.0 2.3 30.0 4.7 0.000 0.0 23.0 18.0
2.5 400.0 1.6 45.0 1.9 0.0 0.000 0.0 200.0 166.7
1.0 450.0 1.1 130.0 3.2 29.3 2.9 0.000 0.0 70.0 34.3
0.6 223.0 0.7 60.0 2.0 7.0 0.9 0.000 0.0 49.0 32.5
1.7 650.0 2.4 60.0 2.3 62.0 9.4 0.000 0.0 61.0 46.2
1.5 267.0 1.0 200.0 7.4 0.0 0.0 0.000 0.0 7.0 5.1
0.7 300.0 0.8 80.0 2.3 10.0 1.1 0.000 0.0 32.0 18.2
1.0 550.0 1.3 130.0 3.1 31.0 3.0 0.000 0.0 37.0 17.8
1.2 550.0 2.2 60.0 2.5 22.0 3.6 0.000 0.0 28.0 23.0
1.3 400.0 1.2 50.0 1.5 12.0 1.4 0.000 0.0 21.0 12.6
0.6 90.0 0.3 60.0 1.8 10.0 1.2 0.000 0.0 22.0 13.1
1.1 900.0 2.3 30.0 0.8 0.00 0.0 0.000 0.0 37.0 19.7
1.0 250.0 0.7 30.0 0.8 23.0 2.6 0.000 0.0 3.0 1.7
2.9 300.0 2.1 30.0 2.1 38.0 10.9 0.000 0.0 82.0 117.1
0.8 200.0 0.5 20.0 0.5 7.5 0.7 0.000 0.0 5.0 2.5
0.7 262.0 0.6 90.0 2.2 5.0 0.5 0.000 0.0 21.0 10.5
0.5 183.0 0.4 30.0 0.7 5.0 0.5 0.000 0.0 9.0 4.2
1.5 890.0 2.6 20.0 0.6 6.0 0.7 0.000 0.0 8.0 4.9
1.2 457.0 1.2 45.0 1.3 3.0 0.3 0.000 0.0 4.0 2.3
1.7 208.0 0.8 70.0 2.6 4.0 0.6 0.000 0.0 6.0 4.5
1.1 233.0 0.7 60.0 1.9 33.0 4.2 0.000 0.0 50.0 32.1
1.9 900.0 1.9 30.0 0.6 8.0 0.7 0.000 0.0 18.0 7.7
0.6 210.0 0.4 100.0 1.8 7.0 0.5 0.000 0.0 14.0 5.0
1.5 662.0 0.4 320.0 2.1 12.4 0.3 0.000 0.0 22.0 2.8
1.1 475.0 0.9 110.0 2.2 8.0 0.6 0.000 0.0 3.0 1.2
0.9 608.0 0.8 510.0 7.1 19.0 1.1 0.000 0.0 10.0 2.8
0.4 226.0 0.4 110.0 2.0 43.0 3.1 0.000 0.0 4.0 1.4
0.9 1175.0 0.6 420.0 2.3 42.0 0.9 0.000 0.0 16.0 1.8
0.1 370.0 0.1 60.0 0.2 28.0 0.4 0.000 0.0 2.0 0.1
0.8 500.0 0.5 30.0 0.3 7.0 0.3 0.000 0.0 0.1 0.0
0.3 500.0 0.8 27.0 0.4 4.5 0.3 0.000 0.0 4.0 1.3
0.3 200.0 0.3 70.0 1.0 2.0 0.1 0.000 0.0 7.0 2.1
0.4 580.0 1.0 30.0 0.6 5.0 0.4 0.000 0.0 4.0 1.5
0.5 3000.0 1.6 185.0 1.0 10.0 0.2 0.000 0.0 5.0 0.5
0.1 2000.0 0.4 90.0 0.2 9.0 0.1 0.000 0.0 0.0 0.0
0.3 2033.0 0.9 160.0 0.7 22.0 0.4 0.000 0.0 3.0 0.3
0.5 1270.0 0.6 120.0 0.6 11.0 0.2 0.000 0.0 3.0 0.3
0.4 650.0 0.3 170.0 0.8 12.0 0.2 0.000 0.0 2.0 0.2
0.9 3825.0 1.9 150.0 0.8 3.0 0.1 0.000 0.0 18.0 1.9
0.7 1586.0 0.8 150.0 0.8 4.0 0.1 0.000 0.0 3.0 0.3
1.5 3116.0 0.7 90.0 0.2 55.0 0.5 0.000 0.0 0.0 0.0
0.3 3000.0 0.6 510.0 1.0 90.0 0.7 0.000 0.0 2.0 0.1
0.3 16133.0 3.5 440.0 1.0 135.0 1.2 0.000 0.0 0.0 0.0
0.4 1450.0 0.3 260.0 0.5 58.0 0.5 0.000 0.0 7.0 0.3
0.2 967.0 0.2 730.0 1.4 77.0 0.6 0.000 0.0 2.0 0.1
0.1 1600.0 0.3 280.0 0.5 0.0 0.0 0.000 0.0 1.2 0.0
0.3 4800.0 0.9 200.0 0.4 80.0 0.6 0.000 0.0 2.0 0.1
0.3 4430.0 0.8 100.0 0.2 57.0 0.5 0.000 0.0 1.8 0.1
0.3 4100.0 0.9 600.0 1.3 55.0 0.5 0.000 0.0 0.0 0.0
0.3 5000.0 1.0 750.0 1.5 97.0 0.8 0.000 0.0 0.0 0.0
0.2 5640.0 1.1 150.0 0.3 98.0 0.8 0.000 0.0 4.2 0.2
0.0 30.0 0.0 40.0 0.1 1.0 0.0 0.000 0.0 0.0 0.0
0.1 600.0 0.1 100.0 0.2 15.0 0.1 1.000 1.0 0.0 0.0
0.0 0.0 0.0 12.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
0.0 40.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
0.1 360.0 0.1 10.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
0.1 2600.0 0.9 300.0 1.0 29.0 0.4 0.000 0.0 0.0 0.0
0.1 1400.0 0.5 200.0 0.7 10.0 0.1 0.000 0.0 0.0 0.0
0.3 5200.0 1.8 460.0 1.6 16.0 0.2 0.000 0.0 0.0 0.0
0.9 6733.0 2.2 391.0 1.3 95.0 1.3 0.000 0.0 0.0 0.0
0.3 1700.0 0.4 400.0 1.0 9.0 0.1 0.000 0.0 0.0 0.0
0.5 1930.0 0.7 60.0 0.2 10.0 0.2 0.000 0.0 0.0 0.0
0.8 1500.0 0.6 400.0 1.5 26.0 0.4 0.000 0.0 0.0 0.0
1.7 1700.0 2.4 90.0 1.3 43.0 2.5 0.000 0.0 12.0 3.4
0.2 1500.0 0.5 170.0 0.6 16.0 0.2 0.000 0.0 0.0 0.0
0.3 8200.0 3.1 500.0 1.9 57.0 0.9 0.000 0.0 0.0 0.0
2.5 9200.0 3.1 490.0 1.7 520.0 7.3 0.000 0.0 0.0 0.0
0.4 5100.0 2.0 450.0 1.8 87.0 1.4 0.000 0.0 0.0 0.0
2.7 18300.0 8.1 1300.0 6.0 239.0 4.4 0.000 0.0 0.0 0.0
0.3 6000.0 2.1 100.0 0.4 72.0 1.0 0.000 0.0 0.0 0.0
0.5 1000.0 0.3 200.0 0.7 87.0 1.2 0.000 0.0 0.0 0.0
0.6 2370.0 0.8 960.0 3.4 33.0 0.5 0.000 0.0 0.0 0.0
0.3 3100.0 1.1 260.0 1.0 20.0 0.3 0.000 0.0 0.0 0.0
0.7 4800.0 1.9 560.0 2.3 65.0 1.1 0.000 0.0 0.0 0.0
0.3 1060.0 0.5 60.0 0.3 21.0 0.4 0.000 0.0 0.0 0.0
0.0 140.0 0.1 70.0 0.3 38.3 0.7 0.000 0.0 0.0 0.0
0.4 2600.0 1.2 50.0 0.2 21.0 0.4 0.000 0.0 0.0 0.0
0.6 920.0 0.5 90.0 0.5 16.0 0.4 0.000 0.0 0.0 0.0
0.6 5000.0 2.5 200.0 1.0 30.0 0.6 0.000 0.0 0.0 0.0
0.6 4042.0 1.7 263.0 1.2 75.0 1.3 0.000 0.0 0.1 0.0
0.2 2450.0 0.8 100.0 0.3 23.0 0.3 0.000 0.0 0.0 0.0
0.3 2000.0 0.7 120.0 0.4 11.0 0.2 0.000 0.0 0.0 0.0
0.4 2330.0 0.8 43.0 0.2 53.0 0.8 0.000 0.0 0.0 0.0
1.6 2900.0 1.1 200.0 0.8 30.0 0.5 0.000 0.0 0.0 0.0
0.7 1810.0 0.7 290.0 1.2 143.0 2.4 0.000 0.0 0.0 0.0
4.2 1760.0 0.5 1800.0 5.8 353.0 4.5 0.850 1.7 0.0 0.0
4.6 15000.0 5.2 1700.0 6.0 167.0 2.4 8.000 17.5 50.0 3.6
4.7 15000.0 5.2 1700.0 6.1 167.0 2.4 0.800 1.8 50.0 3.6
5.4 15300.0 5.1 1700.0 5.8 200.0 2.7 0.850 1.8 51.0 3.5
4.7 15300.0 5.0 1700.0 5.7 170.0 2.3 0.850 1.8 51.0 3.4
5.2 18400.0 5.9 15000.0 49.9 215.2 2.9 2.720 5.6 121.8 8.1
0.4 1100.0 0.3 20.0 0.1 10.0 0.1 0.000 0.0 0.0 0.0
0.1 700.0 0.2 110.0 0.3 10.0 0.1 0.000 0.0 0.0 0.0
1.5 2700.0 1.0 320.0 1.2 38.0 0.6 0.000 0.0 0.0 0.0
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
0.1 100.0 0.1 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
0.0 2000.0 0.4 100.0 0.2 11.0 0.1 0.000 0.0 0.0 0.0
1.5 240.0 0.1 1000.0 3.9 10.0 0.2 0.500 1.2 3.8 0.3
1.2 1380.0 0.3 60.0 0.2 21.0 0.2 0.000 0.0 2.0 0.1
0.2 200.0 0.1 200.0 0.8 5.0 0.1 0.000 0.0 2.4 0.2
0.1 350.0 0.2 0.0 0.0 0.3 0.0 0.000 0.0 3.9 0.5
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
0.8 100.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
2.1 800.0 0.7 50.0 0.5 12.0 0.4 0.400 2.3 0.0 0.0
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
0.0 30.0 0.0 20.0 0.1 1.0 0.0 0.000 0.0 0.7 0.0
0.8 1370.0 0.3 100.0 0.2 29.0 0.3 0.000 0.0 0.0 0.0
0.7 1860.0 0.5 130.0 0.3 20.0 0.2 0.000 0.0 0.0 0.0
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
0.7 432.0 0.1 110.0 0.2 10.0 0.1 0.000 0.0 0.0 0.0
1.1 2800.0 0.6 70.0 0.2 10.0 0.1 0.000 0.0 0.0 0.0
0.2 1050.0 0.2 38.0 0.1 20.0 0.2 0.280 0.3 0.0 0.0
0.3 552.0 0.1 0.0 10.0 0.1 0.000 0.0 0.0 0.0
0.2 480.0 0.2 50.0 0.2 7.5 0.1 0.051 0.1 0.1 0.0
0.5 2300.0 0.6 0.0 10.0 0.1 0.000 0.0 0.0 0.0
1.7 300.0 0.1 20.0 0.1 30.4 0.3 1.730 3.0 2.2 0.1
0.2 1500.0 0.4 60.0 0.2 8.0 0.1 0.000 0.0 0.000 0.0
0.3 1.7 0.0 80.0 0.2 0.0 0.000 0.0 0.0 0.0
0.1 900.0 0.2 70.0 0.2 7.0 0.1 0.000 0.0 0.0 0.0
0.3 2400.0 0.6 90.0 0.2 13.0 0.1 0.000 0.0 0.0 0.0
0.2 2100.0 0.5 80.0 0.2 8.0 0.1 0.090 0.1 0.0 0.0
0.2 1000.0 0.3 120.0 0.3 7.0 0.1 0.000 0.0 0.0 0.0
0.0 1700.0 0.5 60.0 0.2 12.0 0.1 1.000 1.8 0.0 0.0
0.3 2500.0 0.7 50.0 0.1 11.0 0.1 1.000 1.8 0.0 0.0
0.2 1500.0 0.4 60.0 0.1 8.0 0.1 0.000 0.0 0.0 0.0
0.5 3800.0 1.0 20.0 0.1 40.0 0.4 0.050 0.1 0.0 0.0
0.1 900.0 0.4 100.0 0.4 7.0 0.1 0.000 0.0 0.0 0.0
0.4 1300.0 0.4 60.0 0.2 7.0 0.1 0.400 0.7 0.0 0.0
0.7 380.0 0.2 110.0 0.5 27.0 0.5 0.320 0.9 0.0 0.0
0.3 1200.0 0.3 50.0 0.1 10.0 0.1 0.000 0.0 0.0
0.1 330.0 0.1 100.0 0.3 4.3 0.1 0.000 0.0 0.0 0.0
4.2 80.0 0.6 32.0 2.4 3.0 0.9 0.000 0.0 2.4 3.5
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
4.2 200.0 0.8 0.0 0.0 0.0 0.0 0.000 0.0 11.2 9.4
4.1 100.0 0.1 70.0 1.1 19.0 1.1 0.000 0.0 0.0 0.0
3.7 390.0 1.0 39.0 1.0 2.0 0.2 0.000 0.0 0.0 0.0
0.3 400.0 1.0 10.0 0.3 4.6 0.5 0.000 0.0 0.0 0.0
0.0 760.0 0.4 33.0 0.2 16.0 0.3 0.000 0.0 2.8 0.3
10.5 600.0 2.3 70.0 2.7 19.0 3.0 0.000 0.0 0.0 0.0
10.9 100.0 0.5 0.0 0.0 1.0 0.2 0.400 12.8 0.0 0.0
3.0 350.0 10.3 3.0 0.9 0.0 0.0 0.000 0.0 0.0 0.0
1.6 712.0 3.9 3.0 0.2 15.0 3.4 0.000 0.0 1.0 1.1
0.5 91.3 0.0 40.0 0.1 21.0 0.3 0.000 0.0 0.0 0.0
0.0 130.0 0.2 0.0 0.0 2.0 0.1 0.000 0.0 0.0 0.0
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
7.2 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
15.6 100.0 6.1 15.0 9.4 0.0 0.0 0.000 0.0 1.0 12.5
1,250.0 100.0 ### 0.0 0.1 0.0 0.5 0.000 0.0 0.0 0.0
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
0.0 200.0 0.4 20.0 0.4 0.0 0.0 0.000 0.0 0.0 0.0
0.7 550.0 1.6 45.0 1.3 4.0 0.5 0.130 2.4 0.0 0.0
1.0 800.0 2.6 62.0 2.1 4.3 0.6 0.140 2.9 0.0 0.0
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
0.0 110.0 0.0 0.0 0.0 5.2 0.1 0.000 0.0 12.7 1.0
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
0.2 70.0 0.1 20.0 0.4 0.0 0.0 0.000 0.0 4.0 1.4
0.0 10.0 0.1 10.0 1.3 2.0 1.0 0.000 0.0 0.0 0.0
0.0 40.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
0.2 90.0 0.1 20.0 0.3 7.0 0.4 0.000 0.0 0.0 0.0
0.1 150.0 0.1 25.0 0.2 0.7 0.0 0.000 0.0 0.0 0.0
0.2 95.0 0.1 20.0 0.3 1.0 0.1 0.010 0.1 0.0 0.0
0.2 70.0 0.1 20.0 0.4 0.0 0.0 0.010 0.1 0.0 0.0
0.2 100.0 0.1 10.0 0.1 0.0 0.0 0.000 0.0 0.0 0.0
0.0 50.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
2.6 600.0 1.1 52.0 1.0 9.5 0.7 0.200 2.3 9.5 3.5
1.9 430.0 0.8 40.0 0.8 12.0 0.9 0.180 2.1 8.3 3.1
2.4 510.0 0.9 60.0 1.1 10.0 0.8 0.170 2.0 10.0 3.8
1.7 500.0 0.9 40.0 0.7 10.4 0.8 0.200 2.3 11.7 4.4
1.7 210.0 0.4 50.0 0.9 7.2 0.5 0.150 1.7 9.1 3.3
2.0 700.0 1.3 60.0 1.1 9.3 0.7 0.200 2.3 19.7 7.5
1.9 400.0 0.7 40.0 0.8 9.3 0.7 0.100 1.2 9.3 3.5
1.8 600.0 1.1 50.0 0.9 8.1 0.6 0.200 2.3 8.8 3.2
3.1 2400.0 3.6 100.0 1.6 35.0 2.2 0.200 1.9 17.0 5.3
1.5 1000.0 1.2 120.0 1.5 14.0 0.7 0.400 3.0 14.0 3.4
1.9 690.0 1.2 70.0 1.3 9.2 0.7 0.130 1.5 10.0 3.7
2.4 500.0 0.9 40.0 0.7 9.2 0.7 0.100 1.1 11.9 4.4
2.0 600.0 1.1 40.0 0.7 8.1 0.6 0.200 2.3 8.1 3.0
1.7 500.0 0.9 40.0 0.7 12.0 0.9 0.170 1.9 9.5 3.5
2.0 590.0 1.1 70.0 1.3 10.0 0.7 0.180 2.0 11.0 4.0
2.0 590.0 1.1 70.0 1.3 10.0 0.7 0.180 2.0 11.0 4.0
1.9 600.0 1.1 40.0 0.8 8.0 0.6 0.200 2.4 7.8 3.0
1.9 600.0 1.1 40.0 0.8 8.0 0.6 0.200 2.4 7.8 3.0
2.3 440.0 0.8 40.0 0.7 15.0 1.1 0.130 1.4 13.0 4.6
2.3 440.0 0.8 40.0 0.7 15.0 1.1 0.130 1.4 13.0 4.6
3.1 930.0 1.7 70.0 1.3 15.0 1.2 0.300 3.6 7.0 2.7
3.1 930.0 1.7 70.0 1.3 15.0 1.2 0.300 3.6 7.0 2.7
1.8 500.0 0.9 40.0 0.7 12.0 0.9 0.200 2.3 9.3 3.4
1.8 400.0 0.7 40.0 0.7 8.5 0.6 0.200 2.3 8.5 3.1
2.9 700.0 1.2 108.0 2.0 7.0 0.5 0.200 2.2 11.8 4.3
1.9 400.0 0.7 40.0 0.7 12.0 0.9 0.100 1.1 15.0 5.6
3.7 600.0 1.1 80.0 1.5 14.0 1.0 0.200 2.3 11.0 4.1
2.7 500.0 1.0 50.0 1.0 8.1 0.7 0.200 2.5 12.5 5.1
3.8 530.0 1.0 60.0 1.2 11.0 0.9 0.270 3.3 7.7 3.1
1.7 530.0 0.7 60.0 0.8 15.0 0.8 0.300 2.6 10.0 2.8
5.0 200.0 0.5 60.0 1.5 13.0 1.3 0.400 6.2 15.0 7.5
3.7 600.0 1.1 100.0 1.9 16.0 1.2 0.200 2.3 12.0 4.5
2.1 2700.0 4.7 210.0 3.8 27.0 1.9 0.180 2.0 8.3 3.0
1.1 990.0 1.6 66.0 1.1 10.3 0.7 0.112 1.2 16.0 5.5
2.0 6000.0 1.9 800.0 2.6 40.0 0.5 1.000 2.0 50.0 3.3
2.0 6500.0 2.1 300.0 1.0 60.0 0.8 0.500 1.0 70.0 4.6
1.0 5000.0 1.6 360.0 1.2 50.0 0.6 0.800 1.6 35.0 2.2
2.0 6000.0 1.9 800.0 2.6 40.0 0.5 1.000 2.0 50.0 3.3
0.0 3000.0 0.9 600.0 1.9 70.0 0.9 0.500 1.0 25.0 1.6
2.0 8500.0 2.7 600.0 2.0 70.0 0.9 0.500 1.0 25.0 1.6
1.9 6000.0 1.8 300.0 1.0 70.0 0.9 1.000 2.0 75.0 4.8
0.3 3800.0 0.9 120.0 0.3 8.4 0.1 0.320 0.5 0.0 0.0
0.0 3800.0 0.8 110.0 0.2 9.0 0.1 0.180 0.2 0.0 0.0
0.0 3700.0 0.9 120.0 0.3 10.0 0.1 0.000 0.0 0.0 0.0
0.3 1500.0 0.3 320.0 0.7 10.0 0.1 0.000 0.0 6.0 0.3
0.3 2300.0 0.6 200.0 0.5 8.4 0.1 0.320 0.5 0.0 0.0
0.8 200.0 0.3 0.0 0.0 0.0 0.080 0.7 8.0 2.1
1.4 6300.0 6.1 60.0 0.6 7.4 0.3 11.400 70.2 0.0 0.0
0.8 300.0 0.2 0.0 5.0 0.1 0.000 0.0 0.0 0.0
3.8 780.0 13.5 10.0 1.8 5.0 3.6 0.070 7.7 0.0 0.0
2.5 1370.0 11.1 10.0 0.8 4.0 1.3 0.100 5.1 0.0 0.0
2.5 505.0 12.2 5.0 1.3 0.0 0.0 0.040 6.2 7.0 35.0
0.8 374.0 1.5 23.0 0.9 4.0 0.6 0.000 0.0 0.6 0.5
22.9 6300.0 6.4 80.0 0.8 12.1 0.5 0.0 0.0 0.0
3.0 6300.0 5.8 140.0 1.3 43.2 1.6 7.200 41.9 0.0 0.0
0.8 3500.0 1.3 300.0 1.2 1.0 0.0 1.000 2.4 0.0 0.0
0.7 8100.0 4.1 130.0 0.7 15.4 0.3 0.0 0.0 0.0
1.3 400.0 0.4 40.0 0.4 6.0 0.2 0.060 0.4 6.0 1.2
1.7 600.0 0.5 50.0 0.5 6.0 0.2 0.660 3.8 1.0 0.2
0.8 400.0 0.3 70.0 0.6 6.0 0.2 0.080 0.4 1.0 0.2
0.8 3800.0 1.9 0.0 16.7 0.3 0.820 2.6 2.1 0.2
0.8 3300.0 1.3 0.0 15.5 0.3 0.810 2.1 1.9 0.2
0.5 3200.0 0.8 0.0 9.8 0.1 0.840 1.3 0.8 0.0
3.2 6300.0 5.7 200.0 1.9 40.2 1.5 0.0 0.0 0.0
0.6 2500.0 0.5 19.0 0.0 47.0 0.4 0.000 0.0 0.0 0.0
3.9 3000.0 5.2 130.0 2.3 36.0 2.6 0.0 1.1 0.4
0.6 1100.0 0.6 110.0 0.6 0.3 0.0 0.0 7.0 0.8
1.3 1800.0 1.3 490.0 3.8 12.0 0.4 13.410 63.5 0.0 0.0
0.5 7900.0 3.8 530.0 2.6 13.1 0.3 0.000 0.0 0.0 0.0
2.5 1143.0 0.3 0.0 95.2 1.0 0.480 0.8 28.6 1.5
3.5 1144.0 0.4 0.0 95.2 1.4 0.480 1.1 28.6 2.1
0.2 2000.0 0.5 0.0 34.9 0.4 0.010 0.0 0.0 0.0
0.2 1960.0 0.5 0.0 34.9 0.4 0.010 0.0 0.0 0.0
0.0 190.0 0.1 0.0 0.3 0.0 0.000 0.0 3.2 0.2
0.4 4020.0 1.3 0.0 86.3 1.1 0.000 0.0 0.0 0.0
7.7 3402.0 0.8 0.0 0.6 0.0 8.400 13.2 85.0 4.3
18.1 4800.0 1.8 0.0 440.0 6.6 12.000 27.8 200.0 15.1
3.3 10620.0 3.3 0.0 180.0 2.3 2.020 3.9 45.0 2.8
6.9 14500.0 4.8 0.0 0.5 0.0 6.000 12.7 85.0 5.9
1.9 820.0 3.8 0.0 2.5 0.5 0.000 0.0 6.6 6.3
0.2 2100.0 0.7 0.0 20.2 0.3 0.000 0.0 0.0 0.0
1.0 3200.0 0.8 0.0 57.1 0.6 0.000 0.0 0.0 0.0
0.9 3200.0 0.7 0.0 57.6 0.5 0.000 0.0 0.0 0.0
0.9 3900.0 0.9 0.0 23.0 0.2 0.000 0.0 0.0 0.0
3.5 930.0 4.5 130.0 6.5 64.0 12.8 0.000 0.0 18.0 18.0
0.7 0.0 310.0 1.5 29.0 0.6 0.000 0.0 28.5 2.8
0.7 800.0 1.8 160.0 3.6 11.0 1.0 0.000 0.0 4.0 1.8
1.8 1500.0 4.5 200.0 6.1 149.0 18.3 0.000 0.0 166.0 101.7
0.6 1200.0 1.2 160.0 1.7 10.0 0.4 0.000 0.0 15.0 3.2
1.5 2000.0 0.7 1700.0 6.0 180.0 2.5 0.000 0.0 46.5 3.3
5.0 2700.0 4.9 130.0 2.4 114.0 8.5 0.000 0.0 31.8 11.9
1.9 800.0 0.7 10.0 0.1 18.0 0.7 0.000 0.0 75.0 14.0
0.1 1300.0 0.3 160.0 0.4 76.0 0.8 0.000 0.0 3.0 0.1
1.3 6200.0 2.4 1200.0 4.9 274.0 4.4 0.000 0.0 0.0 0.0
0.6 200.0 0.1 100.0 0.4 0.0 0.0 0.000 0.0 0.0 0.0
1.1 1100.0 0.5 340.0 1.5 0.0 0.0 0.000 0.0 0.0 0.0
6.0 18400.0 6.2 4000.0 14.0 0.0 0.0 0.000 0.0 0.0 0.0
1.0 1500.0 0.5 1000.0 3.6 93.0 1.3 0.000 0.0 80.8 5.7
### 0.0 ### ### 0.0 ### 0.000 ### 0.0 ###
### 0.0 ### ### 0.0 ### 0.000 ### 0.0 ###
1.5 960.0 0.8 60.0 0.5 4.0 0.1 0.400 2.0 0.0 0.0
0.9 320.0 0.3 160.0 1.4 7.0 0.2 0.800 4.2 4.0 0.7
0.5 960.0 0.4 90.0 0.4 1.0 0.0 0.300 0.8 0.0 0.0
2.5 4800.0 8.9 200.0 3.8 11.0 0.8 0.000 0.0 0.0 0.0
0.6 760.0 1.2 0.0 15.0 1.0 0.000 0.0 14.0 4.5
0.3 960.0 0.4 0.0 0.0 64.0 1.1 0.890 2.4 6.0 0.5
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
0.4 0.0 0.0 0.0 49.2 1.1 0.430 1.5 6.7 0.8
2.3 430.0 1.0 26.0 0.6 0.0 0.0 0.000 0.0 0.0 0.0
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0
58 59 60 61 62 63 64
65 66
Us exclusiu CAM
FITXA ANALÍTICA PER A L'AVALUACIÓ NUTRICIONAL DE DIETES
Alumne: Ainhoa Gámez Curs: EVIN-Etapes de la Vida i Nutrició
Biotipus: Dona/19-30 anys /estil de vida actiu/mínim Kcal/Kg/dia: 42.00 Normopes(kg): 58.50 Pes per calcular dieta(kg): 54.00
Vitamina B1
Vitamina B2
Vitamina D
Vitamina C
Vitamina A
Vitamina E
Colesterol
insaturats
insaturats
AG. Mono
Àcid Fòlic
Proteïnes
Vitamina
Saturats
Magnesi
AG. Poli
Grups Subgrups Aliments
Energia
Niacina
Glúcids
Potassi
Fòsfor
Porció
Lípids
Ferro
Fíbra
Calci
Iode
Sodi
B12
AG.
Pes en net i en crú g kcal g g g g g mg g mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg
Cereals Begudes_refrescants_i Beguda_ensucrada_d'AMETLLES 300 72.0 1.4 3.1 0.0 2.0 0.7 0.0 9.1 750 44.7 149.7 360.0 29.4 16.8 300 0.0 0.0 2.400 5,400.0 0.0 630.0 300.0 3.00 1.200 0.0
Cereals Begudes_refrescants_i CAFÈ_(infusió_sense_sucre) 10 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0.7 0.4 0.4 0.4 0.8 20 0.0 0.0 0.000 0.0 1.0 1.0 35.0 0.00 0.000 0.0
Cereals Sucres_i_altres_dolços SUCRE_blanc 5 20.0 0.0 0.0 0.0 0.0 0.0 0.0 5.0 0 0.1 0.0 0.1 0.0 0.0 15 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Vegetals Fruita_fresca POMA 147 79.1 0.4 0.9 0.3 0.0 0.3 0.0 17.9 2205 183.8 2.9 8.8 16.2 7.4 706 2.9 10.3 0.000 580.7 52.9 32.3 269.0 7.35 0.000 13.2
Vegetals Fruits_secs NOU 20 130.6 3.0 12.4 1.4 1.9 8.2 0.0 1.8 1036 106.2 0.6 20.8 88.4 31.4 536 0.6 1.2 0.000 1,208.0 69.6 23.6 193.4 15.40 0.000 0.4
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS ESMORZAR 482 302 5 16 2 4 9 0 34 3991 335 154 390 134 56 1576 4 11.5 2.400 7,189 124 687 797 25.75 1.200 14
Cereals Grans_i_derivats_direc PA_blanc_de_blat 120 307.0 9.5 1.3 0.2 0.2 1.0 0.0 64.3 1954 139.2 589.2 40.8 105.6 32.4 1540 7.0 0.0 0.000 240.0 122.4 66.0 1,272.0 25.20 0.000 0.0
Carnis Embotits_i_derivats_caSALAMI 60 266.4 12.6 23.5 8.8 10.6 2.7 47.4 1.0 0 134.4 1,250.4 6.0 100.2 21.0 600 0.9 0.0 0.001 468.0 108.0 96.0 2,460.0 1.80 0.840 0.0
Cereals Grans_i_derivats_direc CEREALS_per_l'esmorzar_Cherios_enriquit_(Nestlé) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS MIG MATÍ 180 573 22 25 9 11 4 47 65 1954 274 1,840 47 206 53 2140 8 0.0 0.001 708 230 162 3,732 27.00 0.840 0
Cereals Grans_i_derivats_direc ARRÒS_blanc 166 602.6 11.5 1.0 0.2 0.3 0.3 0.0 137.0 2324 185.9 10.0 19.9 219.1 34.9 996 3.3 0.0 0.000 415.0 102.9 49.8 4,316.0 48.14 0.000 0.0
Carnis Aus_i_caça POLLASTRE,_pit_amb_pell 250 355.0 53.3 15.0 5.3 3.9 3.9 179.8 0.0 0 660.0 165.0 45.0 530.0 52.5 3750 17.3 0.8 0.003 625.0 212.5 300.0 26,250.0 22.50 1.000 0.0
Vegetals Vegetals_diversos Bolet,_XAMPINYÓ 120 28.4 2.8 1.0 0.2 0.0 0.7 0.0 3.4 2436 573.6 8.4 10.8 142.8 16.8 1200 21.6 2.4 3.480 132.0 129.6 373.2 5,940.0 30.00 0.000 4.8
Aliments_el Salses_i_condiments PEBRE_negre 3 8.4 0.3 0.1 0.0 0.0 0.0 0.0 1.1 795 37.8 1.3 12.9 5.1 5.7 336 0.0 0.6 0.000 30.0 3.3 7.2 33.0 0.00 0.000 0.0
Aliments_el Salses_i_condiments TOMÀQUET_fregit 50 107.5 0.6 10.5 1.5 7.5 1.1 0.0 2.4 700 200.5 246.5 4.0 4.0 5.5 100 0.0 15.9 0.000 4,750.0 55.0 35.0 0.0 24.62 0.215 3.4
Lactis Llets LLET_de_cabra 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets_fermentades IOGURT_natural_ensucrat 125 106.3 4.4 2.4 1.5 0.8 0.0 6.4 17.0 0 175.0 66.3 165.0 132.5 17.5 125 5.0 25.0 0.063 37.5 50.0 193.8 125.0 5.00 0.313 0.9
Cereals Begudes_refrescants_i REFRESC_de_cola 200 88.0 0.0 0.0 0.0 0.0 0.0 0.0 21.8 0 2.0 14.0 8.0 20.0 2.0 60 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS DINAR 914 1,296 73 30 9 13 6 186 183 6255 1,835 511 266 1,054 135 6567 47 44.6 3.545 5,990 553 959 36,664 130.26 1.528 9
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS BERENAR 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Carnis Carns BOVÍ_MAGRA,_filet 180 178.2 34.7 4.5 2.0 1.6 0.6 111.6 0.0 0 617.4 97.2 18.0 360.0 36.0 5004 8.8 57.6 0.002 36.0 234.0 468.0 11,700.0 12.60 3.600 0.0
Vegetals Olis_margarines_i_mai MAHONESA 10 74.8 0.2 8.3 1.1 5.3 0.9 26.0 0.0 0 2.5 51.9 1.7 6.0 2.1 90 3.5 1.6 0.030 1,550.0 4.7 4.3 60.0 1.50 0.100 0.0
Lactis Llets LLET_de_cabra 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Vegetals Bulbs_tubercles_i_altr PATATA_nova_(maig-setembre) 160 123.2 2.7 0.5 0.2 0.0 0.2 0.0 25.8 2080 512.0 17.6 9.6 54.4 22.4 480 4.8 0.0 0.000 96.0 240.0 32.0 1,280.0 40.00 0.000 25.6
Cereals Begudes_refrescants_i REFRESC_de_cola 200 88.0 0.0 0.0 0.0 0.0 0.0 0.0 21.8 0 2.0 14.0 8.0 20.0 2.0 60 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Aliments_el Salses_i_condiments PEBRE_negre 3 8.4 0.3 0.1 0.0 0.0 0.0 0.0 1.1 795 37.8 1.3 12.9 5.1 5.7 336 0.0 0.6 0.000 30.0 3.3 7.2 33.0 0.00 0.000 0.0
Lactis Llets LLET_de_cabra 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Vegetals Olis_margarines_i_mai OLI_d'oliva_verge 10 90.0 0.0 10.0 1.4 6.9 1.1 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.3 3.4 0.000 1,200.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS SOPAR 563 562.6 37.9 23.3 4.75 13.93 2.72 137.6 48.7 2875 1,172 182 50 446 68 5970 17.4 63.2 0.032 2,912 482 512 13,073.00 54.10 3.700 25.6
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS RESSOPÓ 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0.00 0.00 0.000 0.0
TOTALS DIETA 2,139 2,734.2 137.6 94.5 24.11 41.17 21.55 371.1 330.5 15075 3,616 2,687 753 1,839 313 16253 76.0 119.3 5.977 16,798 1,389 2,319 54,266 237.11 7.268 48.3
P.D.R. TOTAL DIA 2,268.0 78.21 78.21 19.55 39.10 19.55 340.20 312.83 15,641 3,100 2,000 1,000 1,000 220 20,000 110 500 5 7,500 1,100 1,100 14,000 400 2 45
PERCENTATGE MÍNIM QUE HA DE COBRIR LA DIETA 95 90 90 * 100 100 * 90 100 100 * 100 100 100 100 100 100 100 100 100 100 100 100 100 100
PERCENTATGE MÀXIM QUE HA DE COBRIR LA DIETA 105 110 110 100 ** ** 100 110 ** ** 100 ** ** ** ** ** ** ** ** ** ** ** ** ** **
* No hi ha límit mínim
** No hi ha límit màxim (amb aliments)
FITXA ANALÍTICA PER A L'AVALUACIÓ NUTRICIONAL DE DIETES
Alumne: Ainhoa Gámez Curs: EVIN-Etapes de la Vida i Nutrició
Biotipus: Dona/19-30 anys /estil de vida actiu/mínim Kcal/Kg/dia: 42.00 Normopes(kg): 58.50 Pes per calcular dieta(kg): 54.00
Vitamina B1
Vitamina B2
Vitamina D
Vitamina C
Vitamina A
Vitamina E
Colesterol
insaturats
insaturats
AG. Mono
Àcid Fòlic
Proteïnes
Vitamina
Saturats
Magnesi
AG. Poli
Grups Subgrups Aliments
Energia
Niacina
Glúcids
Potassi
Fòsfor
Porció
Lípids
Ferro
Fíbra
Calci
Iode
Sodi
B12
AG.
Pes en net i en crú g kcal g g g g g mg g mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg
Cereals Begudes_refrescants_i Beguda_ensucrada_d'AMETLLES 300 72.0 1.4 3.1 0.0 2.0 0.7 0.0 9.1 750 44.7 149.7 360.0 29.4 16.8 300 0.0 0.0 2.400 5,400.0 0.0 630.0 300.0 3.00 1.200 0.0
Cereals Begudes_refrescants_i CAFÈ_(infusió_sense_sucre) 10 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0.7 0.4 0.4 0.4 0.8 20 0.0 0.0 0.000 0.0 1.0 1.0 35.0 0.00 0.000 0.0
Vegetals Fruita_fresca POMA 147 79.1 0.4 0.9 0.3 0.0 0.3 0.0 17.9 2205 183.8 2.9 8.8 16.2 7.4 706 2.9 10.3 0.000 580.7 52.9 32.3 269.0 7.35 0.000 13.2
Vegetals Fruits_secs NOU 20 130.6 3.0 12.4 1.4 1.9 8.2 0.0 1.8 1036 106.2 0.6 20.8 88.4 31.4 536 0.6 1.2 0.000 1,208.0 69.6 23.6 193.4 15.40 0.000 0.4
Cereals Sucres_i_altres_dolços SUCRE_blanc 5 20.0 0.0 0.0 0.0 0.0 0.0 0.0 5.0 0 0.1 0.0 0.1 0.0 0.0 15 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS ESMORZAR 482 302 5 16 2 4 9 0 34 3991 335 154 390 134 56 1576 4 11.5 2.400 7,189 124 687 797 25.75 1.200 14
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS MIG MATÍ 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Carnis Aus_i_caça POLLASTRE,_pit_amb_pell 176 249.9 37.5 10.6 3.7 2.8 2.7 126.5 0.0 0 464.6 116.2 31.7 373.1 37.0 2640 12.1 0.5 0.002 440.0 149.6 211.2 18,480.0 15.84 0.704 0.0
Vegetals Bulbs_tubercles_i_altr PATATA_nova_(maig-setembre) 160 123.2 2.7 0.5 0.2 0.0 0.2 0.0 25.8 2080 512.0 17.6 9.6 54.4 22.4 480 4.8 0.0 0.000 96.0 240.0 32.0 1,280.0 40.00 0.000 25.6
Vegetals Olis_margarines_i_mai OLI_d'oliva_verge 10 90.0 0.0 10.0 1.4 6.9 1.1 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.3 3.4 0.000 1,200.0 0.0 0.0 0.0 0.00 0.000 0.0
Aliments_el Salses_i_condiments PEBRE_negre 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets LLET_de_cabra 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets LLET_de_cabra 15 10.2 0.5 0.6 0.4 0.1 0.0 1.7 0.6 0 27.2 6.3 19.1 16.4 2.1 12 0.6 10.5 0.015 4.5 7.4 22.5 48.0 0.15 0.014 0.3
Vegetals Olis_margarines_i_mai OLI_d'oliva_verge 30 270.0 0.0 30.0 4.3 20.8 3.3 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.9 10.2 0.000 3,600.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS DINAR 391 743 41 52 10 31 7 128 26 2080 1,004 140 60 444 61 3132 19 24.7 0.017 5,341 397 266 19,808 55.99 0.718 26
Vegetals Fruita_fresca POMA 147 79.1 0.4 0.9 0.3 0.0 0.3 0.0 17.9 2205 183.8 2.9 8.8 16.2 7.4 706 2.9 10.3 0.000 580.7 52.9 32.3 269.0 7.35 0.000 13.2
Vegetals Fruits_secs NOU 20 130.6 3.0 12.4 1.4 1.9 8.2 0.0 1.8 1036 106.2 0.6 20.8 88.4 31.4 536 0.6 1.2 0.000 1,208.0 69.6 23.6 193.4 15.40 0.000 0.4
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS BERENAR 167 210 3 13 2 2 9 0 20 3241 290 4 30 105 39 1242 4 11.5 0.000 1,789 123 56 462 22.75 0.000 14
Vegetals Hortalisses CARBASSÓ 30 6.6 0.5 0.1 0.0 0.0 0.0 0.0 0.9 324 60.6 0.6 6.6 9.0 4.5 240 0.6 6.0 0.000 9.0 30.0 18.0 165.0 9.00 0.000 5.1
Vegetals Hortalisses MONGETA_TENDRA 30 10.2 0.7 0.1 0.0 0.0 0.0 0.0 1.8 720 76.5 0.6 15.3 13.2 7.8 260 0.9 16.5 0.000 78.0 21.6 34.8 255.0 13.20 0.000 6.0
Vegetals Bulbs_tubercles_i_altr CEBA 30 9.9 0.4 0.0 0.0 0.0 0.0 0.0 2.1 540 51.0 3.6 8.4 9.9 2.1 105 1.7 0.0 0.000 6.0 10.2 7.5 120.0 4.80 0.000 5.7
Vegetals Bulbs_tubercles_i_altr PASTANAGA 30 10.1 0.3 0.1 0.0 0.0 0.0 0.0 2.1 915 87.0 17.1 9.9 10.5 4.2 300 2.1 435.0 0.000 150.0 17.7 13.5 210.0 8.40 0.000 1.8
Vegetals Bulbs_tubercles_i_altr PATATA_nova_(maig-setembre) 30 23.1 0.5 0.1 0.0 0.0 0.0 0.0 4.8 390 96.0 3.3 1.8 10.2 4.2 90 0.9 0.0 0.000 18.0 45.0 6.0 240.0 7.50 0.000 4.8
Cereals Grans_i_derivats_direc ARRÒS_blanc 80 290.4 5.5 0.5 0.1 0.2 0.2 0.0 66.0 1120 89.6 4.8 9.6 105.6 16.8 480 1.6 0.0 0.000 200.0 49.6 24.0 2,080.0 23.20 0.000 0.0
Lactis Formatges F._MOZARELLA 50 112.3 10.0 8.1 5.2 2.0 0.2 39.0 0.0 0 33.5 186.5 316.0 214.0 12.0 100 1.0 22.5 0.050 175.0 15.0 135.0 70.0 5.00 0.325 0.0
Carnis Embotits_i_derivats_caFUET_primera 60 286.0 11.7 25.2 9.3 12.0 3.9 52.5 0.0 0 168.0 660.0 6.6 91.8 15.6 600 1.4 0.0 0.001 162.0 342.0 120.0 2,520.0 2.40 1.500 0.0
Vegetals Olis_margarines_i_mai OLI_d'oliva_verge 20 180.0 0.0 20.0 2.9 13.9 2.2 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.6 6.8 0.000 2,400.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS SOPAR 360 928.6 29.5 54.0 17.57 28.08 6.58 91.5 77.7 4009 662 877 374 464 67 2175 10.8 486.8 0.051 3,198 531 359 5,660.00 73.50 1.825 23.4
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS RESSOPÓ 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0.00 0.00 0.000 0.0
TOTALS DIETA 1,400 2,183.7 78.5 135.3 30.95 64.58 31.54 219.7 157.7 13321 2,291 1,174 854 1,147 224 8125 36.6 534.5 2.468 17,516 1,174 1,367 26,728 177.99 3.743 76.6
P.D.R. TOTAL DIA 2,268.0 78.21 78.21 19.55 39.10 19.55 340.2 312.8 15,641 3,100 2,000 1,000 1,000 220.0 20,000 110.0 500.0 5.00 7,500 1,100 1,100 14,000 400.0 2.40 45.00
PERCENTATGE MÍNIM QUE HA DE COBRIR LA DIETA 95 90 90 * 100 100 * 90 100 100 * 100 100 100 100 100 100 100 100 100 100 100 100 100 100
PERCENTATGE MÀXIM QUE HA DE COBRIR LA DIETA 105 110 110 100 ** ** 100 110 ** ** 100 ** ** ** ** ** ** ** ** ** ** ** ** ** **
* No hi ha límit mínim
** No hi ha límit màxim (amb aliments)
FITXA ANALÍTICA PER A L'AVALUACIÓ NUTRICIONAL DE DIETES
Alumne: Ainhoa Gámez Curs: EVIN-Etapes de la Vida i Nutrició
Biotipus: Dona/19-30 anys /estil de vida actiu/mínim Kcal/Kg/dia: 42.00 Normopes(kg): 58.50 Pes per calcular dieta(kg): 54.00
Vitamina B1
Vitamina B2
Vitamina D
Vitamina C
Vitamina A
Vitamina E
insaturats
insaturats
Colesterol
AG. Mono
Àcid Fòlic
Proteïnes
Vitamina
Saturats
Magnesi
AG. Poli
Grups Subgrups Aliments
Energia
Niacina
Glúcids
Potassi
Fòsfor
Porció
Lípids
Ferro
Fíbra
Calci
Iode
Sodi
B12
AG.
Pes en net i en crú g kcal g g g g g mg g mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg
Lactis Llets LLET_de_vaca,_semidrescremada 250 120.0 8.5 4.0 2.8 1.0 0.3 12.5 12.0 0 387.5 117.5 295.0 227.5 30.0 125 22.5 32.5 0.070 92.5 92.5 450.0 225.0 7.75 1.050 4.3
Cereals Begudes_refrescants_i CAFÈ_(infusió_sense_sucre) 10 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0.7 0.4 0.4 0.4 0.8 20 0.0 0.0 0.000 0.0 1.0 1.0 35.0 0.00 0.000 0.0
Cereals Grans_i_derivats_direcPA_blanc_de_blat 100 255.8 7.9 1.1 0.2 0.2 0.8 0.0 53.6 1628 116.0 491.0 34.0 88.0 27.0 1283 5.8 0.0 0.000 200.0 102.0 55.0 1,060.0 21.00 0.000 0.0
Lactis Derivats_grassos MANTEGA_amb_sal 15 110.1 0.1 12.2 6.1 5.0 0.4 32.3 0.0 0 3.6 86.4 3.6 3.6 0.3 30 5.7 104.6 0.210 345.0 0.8 5.1 36.0 0.45 0.000 0.0
Carnis Embotits_i_derivats_caPERNIL_cuit_extra 50 100.0 10.7 6.4 2.4 2.9 0.6 42.5 0.0 0 135.0 480.0 7.5 68.0 12.0 1150 5.5 0.0 0.001 40.0 230.0 105.0 1,850.0 2.55 0.295 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS ESMORZAR 425 586 27 24 11 9 2 87 66 1628 643 1,175 341 388 70 2608 39 137.1 0.281 678 426 616 3,206 31.75 1.345 4
Cereals Grans_i_derivats_direcPA_blanc_de_blat 80 204.6 6.3 0.9 0.2 0.2 0.6 0.0 42.9 1302 92.8 392.8 27.2 70.4 21.6 1026 4.6 0.0 0.000 160.0 81.6 44.0 848.0 16.80 0.000 0.0
Carnis Embotits_i_derivats_caPERNIL_serrà 60 222.6 10.8 20.0 7.4 9.0 2.3 43.8 0.0 0 148.8 840.0 6.0 124.2 12.0 1350 1.3 0.0 0.001 48.0 330.0 126.0 2,100.0 0.00 0.060 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS MIG MATÍ 140 427 17 21 8 9 3 44 43 1302 242 1,233 33 195 34 2376 6 0.0 0.001 208 412 170 2,948 16.80 0.060 0
Carnis Aus_i_caça POLLASTRE,_cuixa_ amb_pell 100 190.5 19.5 12.5 4.2 5.2 2.6 74.0 0.0 0 250.0 95.0 15.0 188.0 15.0 1800 7.5 36.0 0.001 100.0 100.0 240.0 5,600.0 12.00 0.400 0.0
Vegetals Bulbs_tubercles_i_altr PATATA_nova_(maig-setembre) 60 46.2 1.0 0.2 0.1 0.0 0.1 0.0 9.7 780 192.0 6.6 3.6 20.4 8.4 180 1.8 0.0 0.000 36.0 90.0 12.0 480.0 15.00 0.000 9.6
Vegetals Hortalisses MONGETA_TENDRA 60 20.4 1.3 0.1 0.1 0.0 0.0 0.0 3.5 1440 153.0 1.2 30.6 26.4 15.6 520 1.8 33.0 0.000 156.0 43.2 69.6 510.0 26.40 0.000 12.0
Vegetals Bulbs_tubercles_i_altr PASTANAGA 60 20.3 0.6 0.1 0.0 0.0 0.1 0.0 4.2 1830 174.0 34.2 19.8 21.0 8.4 600 4.2 870.0 0.000 300.0 35.4 27.0 420.0 16.80 0.000 3.6
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS DINAR 280 277 22 13 4 5 3 74 17 4050 769 137 69 256 47 3100 15 939.0 0.001 592 269 349 7,010 70.20 0.400 25
Vegetals Fruita_dolça PLÀTAN 127 113.3 1.5 0.4 0.1 0.0 0.1 0.0 25.9 2515 490.2 2.5 11.4 35.6 45.7 772 2.5 45.7 0.000 283.2 64.8 80.0 772.2 24.13 0.000 12.7
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS BERENAR 127 113 2 0 0 0 0 0 26 2515 490 3 11 36 46 772 3 45.7 0.000 283 65 80 772 24.13 0.000 13
Carnis Carns BOVÍ_GRASSA,_costella 120 322.8 21.7 26.3 12.2 10.9 1.4 78.0 0.0 0 392.4 90.0 10.8 158.4 19.2 3120 2.8 0.0 0.000 0.0 84.0 180.0 5,040.0 8.40 3.240 0.0
Lactis Llets LLET_de_vaca,_sencera 500 326.0 16.5 17.5 11.0 5.5 0.5 63.0 23.5 0 745.0 230.0 615.0 460.0 60.0 360 16.5 180.0 0.300 410.0 200.0 855.0 450.0 29.50 2.100 10.0
Cereals Grans_i_derivats_direcBLAT_farina_75% 15 51.8 1.5 0.2 0.0 0.0 0.1 0.0 11.0 570 20.3 0.5 2.3 16.5 3.0 180 1.5 0.0 0.000 45.0 13.5 6.8 225.0 2.40 0.000 0.0
Vegetals Bulbs_tubercles_i_altr CEBA 50 16.5 0.6 0.0 0.0 0.0 0.0 0.0 3.5 900 85.0 6.0 14.0 16.5 3.5 175 2.8 0.0 0.000 10.0 17.0 12.5 200.0 8.00 0.000 9.5
Vegetals Hortalisses CARBASSÓ 50 11.0 0.8 0.2 0.1 0.1 0.1 0.0 1.5 540 101.0 1.0 11.0 15.0 7.5 400 1.0 10.0 0.001 15.0 50.0 30.0 275.0 15.00 0.000 8.5
Lactis Formatges F._MOZARELLA 60 134.7 11.9 9.7 6.3 2.4 0.3 46.8 0.0 0 40.2 223.8 379.2 256.8 14.4 120 1.2 27.0 0.060 210.0 18.0 162.0 84.0 6.00 0.390 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS SOPAR 795 862.8 53.1 53.8 29.58 18.93 2.39 187.8 39.5 2010 1,384 551 1,032 923 108 4355 25.7 217.0 0.361 690 383 1,246 6,274.00 69.30 5.730 28.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS RESSOPÓ 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0.00 0.00 0.000 0.0
TOTALS DIETA 1,767 2,267.0 121.4 111.6 53.07 42.44 10.21 392.9 191.3 11505 3,527 3,099 1,486 1,797 304 13211 89.0 1338.8 0.643 2,451 1,554 2,461 20,210 212.18 7.535 70.2
P.D.R. TOTAL DIA 2,268.0 78.21 78.21 19.55 39.10 19.55 340.2 312.8 15,641 3,100 2,000 1,000 1,000 220.0 20,000 110.0 500.0 5.00 7,500 1,100 1,100 14,000 400.0 2.40 45.00
PERCENTATGE MÍNIM QUE HA DE COBRIR LA DIETA 95 90 90 * 100 100 * 90 100 100 * 100 100 100 100 100 100 100 100 100 100 100 100 100 100
PERCENTATGE MÀXIM QUE HA DE COBRIR LA DIETA 105 110 110 100 ** ** 100 110 ** ** 100 ** ** ** ** ** ** ** ** ** ** ** ** ** **
* No hi ha límit mínim
** No hi ha límit màxim (amb aliments)
FITXA ANALÍTICA PER A L'AVALUACIÓ NUTRICIONAL DE DIETES
Alumne: Ainhoa Gámez Curs: EVIN-Etapes de la Vida i Nutrició
Biotipus: Dona/19-30 anys /estil de vida actiu/mínim Kcal/Kg/dia: 42.00 Normopes(kg): 58.50 Pes per calcular dieta(kg): 54.00
Vitamina B1
Vitamina B2
Vitamina D
Vitamina C
Vitamina A
Vitamina E
insaturats
insaturats
Colesterol
AG. Mono
Àcid Fòlic
Proteïnes
Vitamina
Saturats
Magnesi
AG. Poli
Grups Subgrups Aliments
Energia
Niacina
Glúcids
Potassi
Fòsfor
Porció
Lípids
Ferro
Fíbra
Calci
Iode
Sodi
B12
AG.
Pes en net i en crú g kcal g g g g g mg g mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS ESMORZAR 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS MIG MATÍ 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS DINAR 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS BERENAR 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS SOPAR 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0.00 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS RESSOPÓ 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0.00 0.00 0.000 0.0
TOTALS DIETA 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0 0.00 0.000 0.0
P.D.R. TOTAL DIA 2,268.0 78.21 78.21 19.55 39.10 19.55 340.2 312.8 15,641 3,100 2,000 1,000 1,000 220.0 20,000 110.0 500.0 5.00 7,500 1,100 1,100 14,000 400.0 2.40 45.00
PERCENTATGE MÍNIM QUE HA DE COBRIR LA DIETA 95 90 90 * 100 100 * 90 100 100 * 100 100 100 100 100 100 100 100 100 100 100 100 100 100
PERCENTATGE MÀXIM QUE HA DE COBRIR LA DIETA 105 110 110 100 ** ** 100 110 ** ** 100 ** ** ** ** ** ** ** ** ** ** ** ** ** **
* No hi ha límit mínim
** No hi ha límit màxim (amb aliments)
FITXA ANALÍTICA PER A L'AVALUACIÓ NUTRICIONAL DE DIETES
Alumne: Ainhoa Gámez Curs: EVIN-Etapes de la Vida i Nutrició
Biotipus: Dona/19-30 anys /estil de vida actiu/mínim Kcal/Kg/dia: 42.00 Normopes(kg): 58.50 Pes per calcular dieta(kg): 54.00
Vitamina B1
Vitamina B2
Vitamina D
Vitamina C
Vitamina A
Vitamina E
insaturats
insaturats
Colesterol
AG. Mono
Àcid Fòlic
Proteïnes
Vitamina
Saturats
Magnesi
AG. Poli
Grups Subgrups Aliments
Energia
Niacina
Glúcids
Potassi
Fòsfor
Porció
Lípids
Ferro
Fíbra
Calci
Iode
Sodi
B12
AG.
Pes en net i en crú g kcal g g g g g mg g mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS ESMORZAR 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS MIG MATÍ 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS DINAR 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS BERENAR 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS SOPAR 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0.00 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS RESSOPÓ 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0.00 0.00 0.000 0.0
TOTALS DIETA 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0 0.00 0.000 0.0
P.D.R. TOTAL DIA 2,268.0 78.21 78.21 19.55 39.10 19.55 340.2 312.8 15,641 3,100 2,000 1,000 1,000 220.0 20,000 110.0 500.0 5.00 7,500 1,100 1,100 14,000 400.0 2.40 45.00
PERCENTATGE MÍNIM QUE HA DE COBRIR LA DIETA 95 90 90 * 100 100 * 90 100 100 * 100 100 100 100 100 100 100 100 100 100 100 100 100 100
PERCENTATGE MÀXIM QUE HA DE COBRIR LA DIETA 105 110 110 100 ** ** 100 110 ** ** 100 ** ** ** ** ** ** ** ** ** ** ** ** ** **
* No hi ha límit mínim
** No hi ha límit màxim (amb aliments)
FITXA ANALÍTICA PER A L'AVALUACIÓ NUTRICIONAL DE DIETES
Alumne: Ainhoa Gámez Curs: EVIN-Etapes de la Vida i Nutrició
Biotipus: Dona/19-30 anys /estil de vida actiu/mínim Kcal/Kg/dia: 42.00 Normopes(kg): 58.50 Pes per calcular dieta(kg): 54.00
Vitamina B1
Vitamina B2
Vitamina D
Vitamina C
Vitamina A
Vitamina E
insaturats
insaturats
Colesterol
AG. Mono
Àcid Fòlic
Proteïnes
Vitamina
Saturats
Magnesi
AG. Poli
Grups Subgrups Aliments
Energia
Niacina
Glúcids
Potassi
Fòsfor
Porció
Lípids
Ferro
Fíbra
Calci
Iode
Sodi
B12
AG.
Pes en net i en crú g kcal g g g g g mg g mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS ESMORZAR 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS MIG MATÍ 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS DINAR 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS BERENAR 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS SOPAR 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0.00 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS RESSOPÓ 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0.00 0.00 0.000 0.0
TOTALS DIETA 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0 0.00 0.000 0.0
P.D.R. TOTAL DIA 2,268.0 78.21 78.21 19.55 39.10 19.55 340.2 312.8 15,641 3,100 2,000 1,000 1,000 220.0 20,000 110.0 500.0 5.00 7,500 1,100 1,100 14,000 400.0 2.40 45.00
PERCENTATGE MÍNIM QUE HA DE COBRIR LA DIETA 95 90 90 * 100 100 * 90 100 100 * 100 100 100 100 100 100 100 100 100 100 100 100 100 100
PERCENTATGE MÀXIM QUE HA DE COBRIR LA DIETA 105 110 110 100 ** ** 100 110 ** ** 100 ** ** ** ** ** ** ** ** ** ** ** ** ** **
* No hi ha límit mínim
** No hi ha límit màxim (amb aliments)
FITXA ANALÍTICA PER A L'AVALUACIÓ NUTRICIONAL DE DIETES
Alumne: Ainhoa Gámez Curs: EVIN-Etapes de la Vida i Nutrició
Biotipus: Dona/19-30 anys /estil de vida actiu/mínim Kcal/Kg/dia: 42.00 Normopes(kg): 58.50 Pes per calcular dieta(kg): 54.00
Vitamina B1
Vitamina B2
Vitamina D
Vitamina C
Vitamina A
Vitamina E
insaturats
insaturats
Colesterol
AG. Mono
Àcid Fòlic
Proteïnes
Vitamina
Saturats
Magnesi
AG. Poli
Grups Subgrups Aliments
Energia
Niacina
Glúcids
Potassi
Fòsfor
Porció
Lípids
Ferro
Fíbra
Calci
Iode
Sodi
B12
AG.
Pes en net i en crú g kcal g g g g g mg g mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS ESMORZAR 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS MIG MATÍ 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS DINAR 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS BERENAR 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.000 0 0 0 0 0.00 0.000 0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS SOPAR 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0.00 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
Lactis Llets tria un aliment 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.0 0.0 0.0 0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.00 0.000 0.0
TOTALS RESSOPÓ 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0.00 0.00 0.000 0.0
TOTALS DIETA 0 0.0 0.0 0.0 0.00 0.00 0.00 0.0 0.0 0 0 0 0 0 0 0 0.0 0.0 0.000 0 0 0 0 0.00 0.000 0.0
P.D.R. TOTAL DIA 2,268.0 78.21 78.21 19.55 39.10 19.55 340.2 312.8 15,641 3,100 2,000 1,000 1,000 220.0 20,000 110.0 500.0 5.00 7,500 1,100 1,100 14,000 400.0 2.40 45.00
PERCENTATGE MÍNIM QUE HA DE COBRIR LA DIETA 95 90 90 * 100 100 * 90 100 100 * 100 100 100 100 100 100 100 100 100 100 100 100 100 100
PERCENTATGE MÀXIM QUE HA DE COBRIR LA DIETA 105 110 110 100 ** ** 100 110 ** ** 100 ** ** ** ** ** ** ** ** ** ** ** ** ** **
* No hi ha límit mínim
** No hi ha límit màxim (amb aliments)
FITXA ANALÍTICA PER A L'AVALUACIÓ NUTRICIONAL DE DIETES
Alumne: Ainhoa Gámez Curs: EAN-1 - Tema 5 - SAD
Biotipus: Dona/19-30 anys /estil de vida actiu/mínim Kcal/Kg/dia: 42.00 Normopes(kg): 58.50 Pes per calcular dieta(kg): 54.00
Vitamina B1
Vitamina B2
Vitamina D
Vitamina C
Vitamina A
Vitamina E
insaturats
insaturats
Colesterol
AG. Mono
Àcid Fòlic
Proteïnes
Vitamina
Saturats
Magnesi
AG. Poli
Energia
Niacina
Glúcids
Potassi
Fòsfor
Porció
Lípids
Ferro
Fíbra
Calci
Iode
Sodi
B12
AG.
Dies
g kcal g g g g g mg g mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg mg
FAD dilluns 2,139 2734.2 137.6 94.5 24.1 41.2 21.5 371.1 330.5 15,075 3,616 2,687 752.7 1,839.2 312.8 16,252.7 76.0 119.3 5.977 16,798.2 1,389.2 2,319.4 54,266.4 237.1 7.268 48.3
FAD dimarts 1,400 2183.7 78.5 135.3 31.0 64.6 31.5 219.7 157.7 13,321 2,291 1,174 854.2 1,147.0 223.8 8,124.5 36.6 534.5 2.468 17,515.8 1,174.1 1,367.4 26,727.8 178.0 3.743 76.6
FAD dimecres 1,767 2267.0 121.4 111.6 53.1 42.4 10.2 392.9 191.3 11,505 3,527 3,099 1,486.4 1,796.7 304.4 13,211.2 89.0 1,338.8 0.643 2,450.7 1,553.7 2,461.0 20,210.2 212.2 7.535 70.2
FAD dijous 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0 0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.0 0.000 0.0
FAD divendres 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0 0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.0 0.000 0.0
FAD dissabte 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0 0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.0 0.000 0.0
FAD diumenge 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0 0 0.0 0.0 0.0 0.0 0.0 0.0 0.000 0.0 0.0 0.0 0.0 0.0 0.000 0.0
TOTALS DIETES 5,306 7184.8 337.6 341.3 108.1 148.2 63.3 983.7 679.6 39901 9434 6959 3093.3 4782.9 841.0 37588 201.6 1992.5 9.088 36764.7 4117.1 6147.7 101204.4 627.3 18.545 195.0
MITJANA 1,769 2,395 113 114 36 49 21 328 227 13,300 3,145 2,320 1,031 1,594 280 12,529 67 664 3 12,255 1,372 2,049 33,735 209 6 65
P.D.R. TOTAL DIA 2,268.0 78.21 78.21 19.55 39.10 19.55 340.2 312.8 15,641 3,100 2,000 1,000 1,000 220.0 20,000 110.0 500.0 5.00 7,500 1,100 1,100 14,000 400.0 2.40 45.00
PERCENTATGE MÍNIM QUE HA DE COBRIR LA DIETA 95 90 90 * 100 100 * 90 100 100 * 100 100 100 100 100 100 100 100 100 100 100 100 100 100
PERCENTATGE MÀXIM QUE HA DE COBRIR LA DIETA 105 110 110 100 ** ** 100 110 ** ** 100 ** ** ** ** ** ** ** ** ** ** ** ** ** **
* No hi ha límit mínim
** No hi ha límit màxim (amb aliments)
FINAC-Fitxer d'Indexacció Nutricional dels Aliments i llurs Combinacions PERFIL DE LA MITJANA SETMANAL
Alumne: GRÀFICA D'EQUILIBRI NUTRICIONAL en
funció dels continguts de l'aliment i de les necessitats humanes
Ainhoa Gámez
Index 1 = aport equilibrat Inferior a 1 = aport pobre Superior a 1 = aport ric
Mitjana PDR ÍNDEX
1,5
00
00
50
50
2,
1,
2,
0,
0
CONTINGUTS
setmanal continguts
1 Porció d'aliment g 1,768.67 1,632.96 1.08 ###
Data:
Tiamina o
125% Equilibri
vit. B1
Rioflavina o
186% Equilibri/ Excés
vit. B2
Vitamina
258% Equilibri/ Excés
B12
18 d’octubre de 2022
Manca de peix
2022
MILLORA
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