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TODAY?
1. sKIPPING
2. GALLOPING
3. SLIDING
walking
Keep your head up
Lengthen your back
Keep your shoulders down
and back
Engage your core
Swing your arms
Step from heel to toe
running Look Ahead. Don't
stare at your feet.
Keep Hands at Your Waist
Keep Your Arms at Your Sides
JUMPING
JUMP ON ONE
OR BOTH FEET BUT
YOU HAVE TO LAND
ON BOTH FEET.
Hopping
THE MOVEMENT
PATTERN OF GALLOPING IS A STEP
AND A CUT EITHER SIDEWARD OR
FORWARD.
Thank you for
listening!
Don't hesitate to ask any questions!