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Question 1
Correct
Select one:
a. True
b. False
Question 2
Correct
Select one:
a. Crouch jump
b. Arch jump
c. Hops
d. Overead reach
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Question 3
Correct
Answer: adjustable
Question 4
Correct
Fill in the blank: One dumbbell consists of two square weights attached to a handle.
Question 5
Correct
Question 6
Correct
This is a term that denotes the aspects of a quality of movement that is sometimes thought of as dance.
Answer: rhythm
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Question 7
Correct
Question 8
Correct
Select one:
a. False
b. True
Question 9
Correct
Select one:
a. False
b. True
Question 10
Correct
When an individual moves in response to a particular rhythm or music, these movements are called Rhythmic m .
Question 11
Correct
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Question 12
Correct
Question 13
Correct
The floor exercises are arranged in Sequence to show unity and harmony of movements.
Question 14
Correct
Select one:
a. False
b. True
Question 15
Correct
IDENTIFICATION. Read the question carefully and type your answer in the space provided.
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Question 16
Correct
Question 17
Correct
IDENTIFICATION. Read the question carefully and type your answer in the space provided.
Question 18
Correct
Fill in the blank: Weights of selectorized dumbbells can be adjusted or changed by moving selector pens or turning dials .
Question 19
Correct
IDENTIFICATION. Read the question carefully and type your answer in the space provided.
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Question 20
Correct
Select one:
a. False
b. True
Question 21
Correct
A type of dumbbell that offer a more convenient way to adjust or change weights.
Select one:
a. all of the choices
b. adjustable
c. fixed weight
d. selectorized
Question 22
Correct
IDENTIFICATION. Read the question carefully and type your answer in the space provided.
Wand exercises are ideal for Flexibility value in the aims and the shoulder girdle.
Question 23
Correct
It is best to start with the lightest weight you can in dumbbell exercises.
Select one:
a. False
b. True
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Question 24
Correct
Question 25
Correct
Select one:
a. False
b. True
Question 26
Incorrect
Question 27
Correct
Floor skills help improve control and coordination of the body parts besides enhancing grace, form and creativity in combining new
body movements.
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Question 28
Correct
Question 29
Correct
Answer: Gymnastics
Question 30
Correct
Answer: 1 1/2
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