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Select one:
a. Standing arch back
b. Supine arch
c. Straddle stand
d. Arabesque
e. Moderate arabesque
f. Front scale
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Question 2
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flexibili
Gymnastics training must be done at an early age to improveAnswer .
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posture
Exercises in gymnastics can help develop goodAnswer .
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sequen
The floor exercises are arranged inAnswer to show unity and harmony of
movements.
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a. Overead reach
b. Hops
c. Arch jump
d. Crouch jump
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Floor S
Answer help improve control and coordination of the body parts besides enhancing
grace, form and creativity in combining new body movements.
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When an individual moves in response to a particular rhythm or music, these movements are
Rhythm
calledAnswer .
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This is a systematic exercise requiring the use of apparatus.
gymnastics
Answer:
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b. Bridge stand
c. Front scale
d. One leg balance
e. Arabesque
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rhythm
Answer is a regular recurrence of accented and unaccented beats.
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Gymnastics displays a disciplined body form, performing defined movements at the height of
perfection.
Select one:
a. The module does not say
b. False
c. True
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This is a term that denotes the aspects of a quality of movement that is sometimes thought of as
dance.
rhythm
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There has been numerous studies that proved that gymnastics can help lessen the amount of stress.
Select one:
a. True
b. False
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c. True
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A type of dumbbell that offer a more convenient way to adjust or change weights.
Select one:
a. fixed weight
b. all of the choices
c. adjustable
d. selectorized
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overstr
Using the wrong kind of dumbbell mayAnswer the muscles.
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classic
Answer music is deemed suitable for rhythmic gymnastics.
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crossh
The adjustable dumbbells have aAnswer pattern to ensure better grip.
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square
A dumbbell consists of twoAnswer weights attached to a handle.
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36 to 3
Wands are made of hard wood or rattan of aboutAnswer inches long.
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upper
The use of dumbbells is good forAnswer extremities.
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c. False
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flexibili
Wand exercises are ideal forAnswer value in the aims and the shoulder girdle.
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It is best to start with the lightest weight you can in dumbbell exercises.
Select one:
a. False
b. True
c. The module does not say