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Which of the following is not an example of a floor exercise in standing position?

Select one:
a. Standing arch back

b. Supine arch 
c. Straddle stand
d. Arabesque
e. Moderate arabesque

f. Front scale
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flexibili
Gymnastics training must be done at an early age to improveAnswer .
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posture
Exercises in gymnastics can help develop goodAnswer .
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sequen
The floor exercises are arranged inAnswer  to show unity and harmony of
movements.
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Which of the following is not an example of a floor exercise in aerial position?


Select one:

a. Overead reach 
b. Hops
c. Arch jump

d. Crouch jump
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Floor S
Answer  help improve control and coordination of the body parts besides enhancing
grace, form and creativity in combining new body movements.
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When an individual moves in response to a particular rhythm or music, these movements are
Rhythm
calledAnswer .
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This is a systematic exercise requiring the use of apparatus.

gymnastics
Answer: 
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Which of the following is not an example of a floor exercise in standing position?


Select one:
a. Lunge position

b. Bridge stand 
c. Front scale
d. One leg balance

e. Arabesque
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rhythm
Answer  is a regular recurrence of accented and unaccented beats.
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Complete the objective of rhythmic activities:


balanc
Develop aAnswer  and well-coordinated body.
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Gymnastics displays a disciplined body form, performing defined movements at the height of
perfection.
Select one:
a. The module does not say
b. False

c. True 
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Complete the objective of rhythmic activities:


efficien
Maintain good posture and physicalAnswer .
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This is a term that denotes the aspects of a quality of movement that is sometimes thought of as
dance.

rhythm
Answer: 
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Complete the objective of rhythmic activities:


emotion
PromoteAnswer  freedom.
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There has been numerous studies that proved that gymnastics can help lessen the amount of stress.
Select one:

a. True 

b. False
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There must be warm up or conditioning exercises before performing floor skills.


Select one:
a. False
b. The module does not say

c. True 
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A type of dumbbell that offer a more convenient way to adjust or change weights.
Select one:
a. fixed weight
b. all of the choices
c. adjustable

d. selectorized 
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overstr
Using the wrong kind of dumbbell mayAnswer  the muscles.
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classic
Answer  music is deemed suitable for rhythmic gymnastics.
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crossh
The adjustable dumbbells have aAnswer  pattern to ensure better grip.
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square
A dumbbell consists of twoAnswer  weights attached to a handle.
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36 to 3
Wands are made of hard wood or rattan of aboutAnswer  inches long.
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upper
The use of dumbbells is good forAnswer  extremities.
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Dumbbells can be made out of any wood, as well.


Select one:
a. True
b. The module does not say

c. False 
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flexibili
Wand exercises are ideal forAnswer  value in the aims and the shoulder girdle.
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It is best to start with the lightest weight you can in dumbbell exercises.
Select one:
a. False

b. True 
c. The module does not say

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