Both the teenager and their surroundings are confused by the
changes that are taking place. To properly equip ourselves to deal with the challenges of puberty, compassion and perseverance are two very helpful tools. Moreover, any signs of a mental disorder should be recognized by individuals. Due to its stigma and the difficulties it presents, the idea of puberty makes many parents sick to their stomach. Likewise, it is a time when a person is more prone to problems like anxiety or depression. In today's world, anxiety is very common, and it has been growing in adolescence, one of the most formative years of our lives. Adolescents may experience tremendous stress as a result of expectations they may have for themselves or that others may have of them. Concerns about friends or the pressure to perform well in comparison to others can also be sources of worry. It is easy to recognize the signs that something is wrong during adolescence. Do they feel sluggish? Are they easily irritated? These could simply be outbursts, which are common during puberty. Muscle contraction and unexplained stomach pain, nevertheless, are signs that should be reported to a doctor. If it's nothing, that's wonderful, but if it is substantial, medication can be provided. Oftentimes, these challenges could be the clearest symptom of a deeper, more critical illness. One illustration might be a childhood event that caused the teen to feel guilty and unworthy, leading them to begin controlling their lifestyle with food. Self-destructive activities are a frequent occurrence for people with this illness. Fatally, a lot of young people experience such severe effects that they actually kill themselves. Some individuals experience excruciating isolation. Support from adults is essential during this extremely trying time in their life. The security that adolescents so desperately crave can be provided by adults. What I say goes, "I don't really want dinner today," and "I feel good sequestered in my room" are some remarks that we shouldn't just brush aside. We'll be able to halt the situation from becoming out of hand if we can look past these responses and quickly find the source of the issue. Therefore, we may be able to avert certain really unfavorable outcomes.