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Week 1 Worksheet - Frayer Model
Week 1 Worksheet - Frayer Model
MAPEH 8
Activity No 1.
“Frayer Model”
Instructions: Choose one barrier to fitness and exercise and answer the questions asked below.
What barrier hinders you to become How will you overcome the Barrier in your
physically healthy? own way?
The barriers that hinders me to become I will overcome the Barrier by time management
physically healthy is Inactivity and time. and try to do sports or exercises I enjoy and
have self discipline.
Who will help you overcome the barrier? What are the benefits of overcoming this
My self and my family will help me over come barrier?
the barrier. I’ll be more physically healthy and more active.
This prevent you from getting disease easily.
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Parent’s/Guardian’s Name & Signature