Activity 5: My Personal Profile

Date: Place your Photo Here Name: Sex:

Age:

One way of knowing yourself is through understanding our inherent strengths and weaknesses. Strengths are
the positive qualities and capabilities. Weaknesses are the negative qualities that hinder us. My Strengths:
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My Weaknesses: ___________________________________________________________________
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What I Have Learned

Activity 6: Reflection Notes 1. What were your goals for yourself a year ago? How realistic were they?
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2. Which of these have you accomplished so far? How did you achieve them?
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3. What held you back from accomplishing your other goals?

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4. Who are the people in your life that helped you get to where you are now?
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5. What where the worst things that can happen to you right now? What about the best thing?
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6. What’s your biggest accomplishment to date?

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7. What is your biggest letdown? How did you cope with it?
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8. What are your priorities in life right now?

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______________________________________________________________ 9. What do you enjoy doing?
How often do you get to these things?
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______________________________________________________________ 10. What are you good at?
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on social media? ______________________________________________________________
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______________________________________________________________ 12. Lastly, what’s the first
thing that comes to your mind when you think of yourself?
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