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Forehand Grip
The easiest way to learn the forehand grip is to pretend you are shaking someone’s hand.
As you can see from the photo, you want to have this ‘V Shape’, and have a little space between
your index finger and middle fingers.
Your fingers should be loosely around the grip, and this is important for all 4 grips. If you are
gripping the racket too tightly, then it becomes much more difficult to quickly change between
grips when necessary, in the middle of a rally. A tight grip will also limit your ability to generate
control and power in your shots.
Backhand Grip
The easiest way to learn the backhand grip is to set up with your thumb on top of the wider
section of the grip, with your strings facing the floor & ceiling like on the photo below. Your
fingers should be relaxed around the side.
Backhand drives
Backhand lifts
Backhand net shots
Backhand serves
Doubles defence
The backhand grip shouldn’t be used when playing backhand shots in the rear-court, we’ll now
explain why and show what the correct grip for this is.
Bevel Grip
To learn the bevel grip you can start in a backhand grip and move your racket head round so that
your strings are now facing diagonally, and your thumb is on the ridge / bevel. You would move
the racket anti-clockwise from your backhand grip if you are right handed, and clockwise from
this position if you are left handed.
The bevel grip is used for:
If the shuttle is really far behind you then you should move the grip around to a panhandle grip.
Panhandle Grip
The panhandle grip is where you have the thumb on the side of the racket, pinching the sides
with your thumb and fingers in the position shown below.