Professional Documents
Culture Documents
History of Yoga and Meditation - Overview
History of Yoga and Meditation - Overview
In this course, we will review the history of yoga and meditation methods in
Denmark – keeping a global context in mind - from the early 1900s to about 1980.
This period is significant for the emergence and development of esoteric
movements, spiritual societies, interest in parapsychology, astrology, and natural-
health trends, across Scandinavian countries – especially, Denmark. In
Copenhagen, the first decade of the 20th century saw the founding of ‘Selskabet
for Psykisk Forskning’ (1905), the ‘Teofisk Samfund’(1907), and followed by the
‘Anthroposophical Society’ in 1917. The early interest in yoga and meditation
practices was an integral part of such alternative circles but soon took a
distinctive life of its own through the direction of some quite remarkable
personalities, writers, and teachers who helped shape a growing movement here.
We will look at five yoga teachers and writers in this course whose successive
careers contributed to the historical development of yoga and meditation in not
only in Denmark but in countries across the world. These are: Johannes
Hohlenberg (1881-1960), Louis Brinkfort ( 1888-1958), Gunnar Lauritzen/’Yogi
Raman’ (1907-1965), Guni Martin (1936-2011), and Swami Janakananda (1939-).
Each of these brought a unique set of perspectives and influences to their work
and formulated methodologies that extended and expanded the existing
frameworks of yoga and meditation practices in an increasingly global
environment. Their writings carried across continents and contain critical insights
that could be especially valuable to yoga practitioners in our times.
Through selected readings of texts by these yoga teachers, we will try to explore
some themes and topics that are relevant today: the role of ‘asana’, or physical
posture and movement, in relation to body/mind/energy dynamics; the
correlations between body-based yoga practices, breath-work, and mindfulness,
or meditation; questions regarding the interface of ‘spirituality’ with yoga; healing
aspects of yoga and meditation through accessibility to deeper states of
relaxation; complementarities - if any - between existing modern medical sciences
and traditional systems of healing such as yoga and meditation. Finally, we will
explore the ways in which these texts - and the Danish cultural contexts they
express – relate to classical yoga-literature from India and present genuine
developments and innovations in the field of modern global yoga and meditation
practices.
The five Danish yoga teachers and writers selected for study in this course may
seem unknown to contemporary yoga practitioners but they have been in fact
vital in the formulation of yoga and meditation methodologies here in Denmark
and also worldwide.
Guni Martin (1936-2011) was a key figure in the yoga and meditation movement
in Denmark in the 1960’s and a co-founder of ‘Dansk Yoga’ in decades that
followed. She was a student of both Louis Brinkfort and Yogi Raman but
formulated her own independent approach and style. Her focus came increasingly
on the role of yoga and meditation practices in the lives of modern women and
issues of health, empowerment, and wellness, related to them. At a time when
there were few options available to women’s health other than a modern medical
industry, her yoga and meditation classes offered alternative approaches that
consciously integrated feminine subjectivity and self-healing. She wrote books
and taught extensively for four decades in Copenhagen while keeping a critical
distance from a growing “fitness-based” yoga-industry. Her later teachings on
yoga and meditation were increasingly directed towards a “soma-psyche”balance
and explored the relevance of yoga practices to modern psychology.
Swami Janakananda (1939-) is the last of the five leading yoga teachers selected
for historical review in this course. He is best known as the founder of
“Scandinavian Yoga School” - popular for its yoga courses around the world - and
author of critical literature in the field of yoga and meditation studies. He came to
yoga in the late 60’s which was an important social and cultural period for its
explorations of alternative spiritualities, natural-health movements, and self-
development techniques. In the wake of his travels to India and yoga-education
with Swami Satyananda, Swami Janakananda returned to Denmark and founded a
yoga school in 1972 where he taught special methods or techniques known as
“Kriya Yoga”. These are energy-based exercises that use a variety of body/mind
tools, including sound, movement, awareness, and breath-work for accessing
healing and deeper states of consciousness. His yoga teachings are a unique
synthesis of cross-cultural influences that maintain a core of Indian tantric
traditions adapted to Scandinavian contexts: they are irreducibly practice-based
but also interpretive and acknowledging of advances in modern western medical
sciences and psychology.
Johannes Hohlenberg:
Louis Brinkfort:
Yogi Raman:
Original Archives
Yoga Sutras: Den ældgamle hindu doktrin om sindets koncentration:
De Klassiske Yoga-Kildeskrifter: Hatha-Yoga Grundlaget fra Yoga-
Bhashya, Tattva-Vaicaradi, Hatha Yoga Pradipika, Geranda samhita, Siva
Samhita.
Videregående Yogalærer Kursus: Hatha Yoga og Raja Yoga.
Guni Martin:
Selv-healing, aktiver dit indre apotek, 1996, Frederiksværk (Ørnen).
Raja Yoga, den tidløse psykologi, 2009. Frederiksværk (Guni Martin).
Hatha Yoga, vejledning, 2002, Frederiksværk (Ørnen).
Swami Janakananda:
Hatha Yoga, 1971, København (Satyananda Paramhamsa Forlag).
Yoga, Tantra og Meditation in min Hverdag, 1975, Lynge (Bogan).