KY Postures Baby Pose http://www.pinklotus.org/-%20KY%20Postures%20Baby%20Pose.

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Baby Pose

Garbhasana
Instructions:
Begin by siting on the heels
• Bend forward and place the forehead on the ground, putting pressure on the Third Eye.
• Arms are at the sides, with palms facing up.

Checkpoints:
• Be aware that you are totaly relaxed.

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